--nf 25 – controversy 13 - childhood obesity - fall 2012

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  • 7/30/2019 --NF 25 Controversy 13 - Childhood Obesity - Fall 2012

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    NF 25 Essentials of NutritionControversy 13

    Childhood Obesity and Early Chronic

    Diseases

    Alyssa Andrade

    Candace Basehart

    Jayson Heyer

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    What is Childhood Obesity?

    Childhood obesity is a serious medical condition

    that affects children and adolescents. It occurs

    when a child is well above the normal weight

    for his or her age and height. Childhoodobesity is particularly troubling because the

    extra pounds often start children on the path

    to health problems. Childhood obesity canalso lead to poor self-esteem and depression.

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    Childhood Obesity

    Today, 32 percent of U.S.children and adolescents 2 to 19years old are overweight, manyof which are obese.

    In fact, almost 17% of children

    and adolescents have BMI(Body Mass Index) values at orabove the 95th percentile (areobese).

    And almost 12% have BMIvalues at or above the 97th

    percentile. Serious risk factors often

    accompany obesity in adultsAND children, such as type 2diabetes, heart disease, liverdisease, hypertension, and

    atherosclerosis.

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    Calculating Your BMI (Body Mass Index)

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    Influences on Childhood

    Obesity

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    Influences on Childhood Obesity

    Television and

    advertising plays a big

    role on child AND adult

    obesity.

    Each year, the average

    child sees about

    40,000 commercials on

    television alone.

    And it is estimated

    that advertisers spend

    more then $12 billion

    per year on advertising

    aimed at young

    people!

    http://childobesityinfo.blogspot.com/2008/10/childhood-obesity-causes.html

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    Influences on Childhood Obesity

    Children who have 2 obese parents

    are more than likely going to be

    obese themselves.

    It is caused by poor eating habits

    and poor family nutrition.Parents are the ones liable for

    putting healthy foods in the kitchen

    at home and leaving the unhealthy

    foods on the shelves in the store.

    Also, one half of parents of

    elementary school students never

    exercise, so their children will pick

    up those bad habits as well.

    http://childobesityinfo.blogspot.com/2008/09/childhood-obesity-parents.html

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    TRUE or FALSE:

    Obese kids have an 80%

    chance of staying obese

    their entire lives.

    a) TRUE

    b) FALSE

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    Immediate Health Effects

    Obese children are

    more than likely going

    to suffer from

    cardiovasculardiseases such as high

    blood pressure and

    high blood cholesterol.

    In a population

    base sample, 70%

    of children 5-17

    years old had atleast one risk

    factor of a

    cardiovascular

    disease.http://www.cdc.gov/healthyyouth/obesity/facts.htm

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    What is.

    High Blood Pressure?

    Also known as HBP or hypertension

    When the heart beats, it creates

    pressure that pushes blood through

    your blood vessels and capillaries The blood pressure is the result of

    two forces

    The first force occurs when the blood

    pumps out of the heart and into the

    arteries that are part of the

    circulatory system

    The second force occurs when the

    heart rests between heart beats

    High Blood Cholesterol?

    Soft, fat-like substance found in your

    blood stream and all your bodys cells

    Eating saturated fats, trans fats, and

    cholesterol could higher yourcholesterol level

    When there is too much in your blood,

    it builds up in the inner arteries, which

    is called atherosclerosis

    The arteries could becomes clogged or

    narrowed, and reduces the flow of theblood

    When the build up of plaque ruptures,

    it could cause a blood clot, which then

    causes a heart attack

    http://www.heart.org/HEARTORG/Conditions/HighBloodPressure/Abo

    utHighBloodPressure/What-is-High-Blood-Pressure_UCM_301759_Article.jsp

    http://www.heart.org/HEARTORG/Conditions/What-Are-High-Blood-

    Cholesterol-and-Triglycerides_UCM_430966_Article.jsp

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    Cholesterol

    Blood

    Pressure

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    TRUE or FALSE:Lowering your cholesterollevel could help decrease

    your chance for having a

    plaque burst, whichcauses heart attacks. It

    may also slow down,

    reduce, or even stopplaque from building up.

    a) TRUE

    b) FALSE

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    Immediate Health Effects

    Children who

    are obese are at

    greater risk forbone and joint

    problems

    They also

    suffer from

    social and

    psychological

    problems

    such asstigmatization

    and poor self-

    esteem

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    Immediate Health EffectsObese children are also more than likely

    going to have a condition called Pre-Diabetes.

    Pre-Diabetes is when a persons blood

    glucose level is higher than normal but not

    enough to be considered Type 2 Diabetes

    To determine if you are

    pre-diabetic they do 1of 3 different blood

    tests.

    1. A1C Test gives the average

    amount of glucose in the

    blood over the past 3-4

    months2. FPG test has to be done

    first thing in the morning

    before the patient eats. A

    person with pre-diabetes

    has a fasting blood glucose

    level of 100-125 mg/dl

    3. OGTT is a test taken afterthe person had been fasting

    all night and then again 2

    hours after drinking a

    glucose-rich drink.

    http://www.diabetes.org/diabetes-basics/prevention/pre-diabetes/pre-diabetes-faqs.html

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    Long Term Effects:

    Asthma Asthma is a disease affecting theairways that carry air to andfrom your lungs. The inside walls

    of an asthmatics airways are

    swollen or inflamed. This may

    make the airways extremely

    sensitive to irritation and

    increases your susceptibility to

    an allergic reaction. As the

    inflamed airways becomenarrower, less air can pass

    through them.

    http://www.medicalnewstoday.com/info/asthma/

    Researchers show that

    heavier children are 77% more

    likely to get asthma. They suggest that the increased

    weight leads to inflammation in

    the respiratory tract.

    The mechanical impact of the

    weight on the lungs compromises

    the airways.

    http://news.bbc.co.uk/2/hi/health/1604482.stm

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    How much of the population has Type

    II Diabetes?

    a) Less than 10%

    b) Between 11

    30%c) Between 31 49%

    d) More than 50%

    8.3% of the population has diabetes! Thats 25.8 MILLION

    children and adults.

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    Long Term Effects:

    Type II Diabetes

    Type II Diabetes develops when either

    the body does not produce

    enough insulin in the blood

    or the cells ignore the insulin

    produced. Obesitydiminishes insulins ability to

    control blood sugar. The

    body begins to overproduce

    insulin to regulate the blood

    sugar levels but over time

    the body is no longer able tokeep the levels in normal

    range.

    http://www.obesityinamerica.org/understandin

    gObesity/diseases.cfm

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    Other Long Term Effects

    Many Types of Cancer

    Heart Disease

    Stroke

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    Preventing &

    Reverting

    Childhood Obesity

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    Preventing Childhood Obesity

    Balance the calories the child consumes,through food and beverages, with the

    calories the child uses through physical

    activity and normal growth.*** Children and teens should

    NOT be placed on a weight

    reduction diet without the

    consultation of a health care

    provider *** Develop healthy eating habits with foods that

    provide adequate nutrition and an appropriate

    number of calories.

    Engage in an appropriate amount of physicalactivity and avoid sedentary time.

    Children and teens should participate in at least 60

    minutes of moderate intensity physical activity for

    most of the week.http://www.cdc.gov/healthyweight/children/index.html#prevention

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    Reverting Childhood ObesityAs adults we need to set the examples for these children. Here

    are some tips and ideas on how to do so

    Get the kids excited about foods

    Tell the child about the process of the food. Begin from the very beginningstages right through the end and onto their plate.

    Grow your own vegetables and fruits

    Let the child choose what vegetables and fruits they want to grow. Allowthem to help water and maintain the garden. Planting and growing could be arewarding challenge not only for the children, but for you as well.

    Take the kids grocery shopping

    If you cant grow your own fruits and vegetables, takeyour children shopping

    with you. It can be a great alternative. Also while there, allow your children to pickout some fun foods that they would like to try.

    Ask them to help you cook from time to time

    Allow them to be creative.

    Eliminate junk food from the cupboards

    Allow them NO LESS than 60 minutes of physical activity on a daily basis

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    Our Real World Layer

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    Interesting Statementhttp://www.jamieoliver.com/us/foundation/jamies-food-revolution/home

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    Why We Need A Food Revolution

    Our kids are growing up overweight andmalnourished from a diet of processed foods.

    Today's children will be the first generation ever

    to live shorter lives than their parents, and itstime for a change!

    There has been a dramatic loss of cooking skills

    at home and the availability of processedfoods are at every turn, from school cafeteriasto church function halls.

    http://www.jamieoliver.com/us/foundation/jamies-food-revolution/why

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    Jamies Ambitions

    More Cooking At Home A nation wide network of

    community kitchens where

    anyone can go to learn basic home

    cooking

    Jamies home cooking course

    Cooking In The Community

    A Food Revolution truck, a mobile

    food classroom and flagship center for

    the Food Revolution

    A cooking course available in churchhalls, community and health care

    centers and the workplace

    Schools And Communities to inspire and educate parents, careers, young adults and childrenthrough:

    Freshly cooked meals in schools and colleges

    Cooking lessons for kids at school

    Lessons teaching basic food skills to health care and social care professionals

    Cooking classes for the public in the community

    http://www.jamieoliver.com/us/foundation/jamies-food-revolution/why

    http://www youtube com/watch?v=f8CF15HJJ

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    Jamie Olivers Food Revolution: Season 1

    http://www.youtube.com/watch?v=f8CF15HJJ-

    0&feature=player_embedded

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    Jamie Olivers Food Revolution: Season 2

    http://www.youtube.com/watch?v=1KPP-WXDd1w&feature=player_embedded