--nf 25 – controversy 13 - childhood obesity - fall 2012
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NF 25 Essentials of NutritionControversy 13
Childhood Obesity and Early Chronic
Diseases
Alyssa Andrade
Candace Basehart
Jayson Heyer
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What is Childhood Obesity?
Childhood obesity is a serious medical condition
that affects children and adolescents. It occurs
when a child is well above the normal weight
for his or her age and height. Childhoodobesity is particularly troubling because the
extra pounds often start children on the path
to health problems. Childhood obesity canalso lead to poor self-esteem and depression.
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Childhood Obesity
Today, 32 percent of U.S.children and adolescents 2 to 19years old are overweight, manyof which are obese.
In fact, almost 17% of children
and adolescents have BMI(Body Mass Index) values at orabove the 95th percentile (areobese).
And almost 12% have BMIvalues at or above the 97th
percentile. Serious risk factors often
accompany obesity in adultsAND children, such as type 2diabetes, heart disease, liverdisease, hypertension, and
atherosclerosis.
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Calculating Your BMI (Body Mass Index)
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Influences on Childhood
Obesity
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Influences on Childhood Obesity
Television and
advertising plays a big
role on child AND adult
obesity.
Each year, the average
child sees about
40,000 commercials on
television alone.
And it is estimated
that advertisers spend
more then $12 billion
per year on advertising
aimed at young
people!
http://childobesityinfo.blogspot.com/2008/10/childhood-obesity-causes.html
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Influences on Childhood Obesity
Children who have 2 obese parents
are more than likely going to be
obese themselves.
It is caused by poor eating habits
and poor family nutrition.Parents are the ones liable for
putting healthy foods in the kitchen
at home and leaving the unhealthy
foods on the shelves in the store.
Also, one half of parents of
elementary school students never
exercise, so their children will pick
up those bad habits as well.
http://childobesityinfo.blogspot.com/2008/09/childhood-obesity-parents.html
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TRUE or FALSE:
Obese kids have an 80%
chance of staying obese
their entire lives.
a) TRUE
b) FALSE
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Immediate Health Effects
Obese children are
more than likely going
to suffer from
cardiovasculardiseases such as high
blood pressure and
high blood cholesterol.
In a population
base sample, 70%
of children 5-17
years old had atleast one risk
factor of a
cardiovascular
disease.http://www.cdc.gov/healthyyouth/obesity/facts.htm
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What is.
High Blood Pressure?
Also known as HBP or hypertension
When the heart beats, it creates
pressure that pushes blood through
your blood vessels and capillaries The blood pressure is the result of
two forces
The first force occurs when the blood
pumps out of the heart and into the
arteries that are part of the
circulatory system
The second force occurs when the
heart rests between heart beats
High Blood Cholesterol?
Soft, fat-like substance found in your
blood stream and all your bodys cells
Eating saturated fats, trans fats, and
cholesterol could higher yourcholesterol level
When there is too much in your blood,
it builds up in the inner arteries, which
is called atherosclerosis
The arteries could becomes clogged or
narrowed, and reduces the flow of theblood
When the build up of plaque ruptures,
it could cause a blood clot, which then
causes a heart attack
http://www.heart.org/HEARTORG/Conditions/HighBloodPressure/Abo
utHighBloodPressure/What-is-High-Blood-Pressure_UCM_301759_Article.jsp
http://www.heart.org/HEARTORG/Conditions/What-Are-High-Blood-
Cholesterol-and-Triglycerides_UCM_430966_Article.jsp
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Cholesterol
Blood
Pressure
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TRUE or FALSE:Lowering your cholesterollevel could help decrease
your chance for having a
plaque burst, whichcauses heart attacks. It
may also slow down,
reduce, or even stopplaque from building up.
a) TRUE
b) FALSE
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Immediate Health Effects
Children who
are obese are at
greater risk forbone and joint
problems
They also
suffer from
social and
psychological
problems
such asstigmatization
and poor self-
esteem
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Immediate Health EffectsObese children are also more than likely
going to have a condition called Pre-Diabetes.
Pre-Diabetes is when a persons blood
glucose level is higher than normal but not
enough to be considered Type 2 Diabetes
To determine if you are
pre-diabetic they do 1of 3 different blood
tests.
1. A1C Test gives the average
amount of glucose in the
blood over the past 3-4
months2. FPG test has to be done
first thing in the morning
before the patient eats. A
person with pre-diabetes
has a fasting blood glucose
level of 100-125 mg/dl
3. OGTT is a test taken afterthe person had been fasting
all night and then again 2
hours after drinking a
glucose-rich drink.
http://www.diabetes.org/diabetes-basics/prevention/pre-diabetes/pre-diabetes-faqs.html
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Long Term Effects:
Asthma Asthma is a disease affecting theairways that carry air to andfrom your lungs. The inside walls
of an asthmatics airways are
swollen or inflamed. This may
make the airways extremely
sensitive to irritation and
increases your susceptibility to
an allergic reaction. As the
inflamed airways becomenarrower, less air can pass
through them.
http://www.medicalnewstoday.com/info/asthma/
Researchers show that
heavier children are 77% more
likely to get asthma. They suggest that the increased
weight leads to inflammation in
the respiratory tract.
The mechanical impact of the
weight on the lungs compromises
the airways.
http://news.bbc.co.uk/2/hi/health/1604482.stm
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How much of the population has Type
II Diabetes?
a) Less than 10%
b) Between 11
30%c) Between 31 49%
d) More than 50%
8.3% of the population has diabetes! Thats 25.8 MILLION
children and adults.
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Long Term Effects:
Type II Diabetes
Type II Diabetes develops when either
the body does not produce
enough insulin in the blood
or the cells ignore the insulin
produced. Obesitydiminishes insulins ability to
control blood sugar. The
body begins to overproduce
insulin to regulate the blood
sugar levels but over time
the body is no longer able tokeep the levels in normal
range.
http://www.obesityinamerica.org/understandin
gObesity/diseases.cfm
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Other Long Term Effects
Many Types of Cancer
Heart Disease
Stroke
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Preventing &
Reverting
Childhood Obesity
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Preventing Childhood Obesity
Balance the calories the child consumes,through food and beverages, with the
calories the child uses through physical
activity and normal growth.*** Children and teens should
NOT be placed on a weight
reduction diet without the
consultation of a health care
provider *** Develop healthy eating habits with foods that
provide adequate nutrition and an appropriate
number of calories.
Engage in an appropriate amount of physicalactivity and avoid sedentary time.
Children and teens should participate in at least 60
minutes of moderate intensity physical activity for
most of the week.http://www.cdc.gov/healthyweight/children/index.html#prevention
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Reverting Childhood ObesityAs adults we need to set the examples for these children. Here
are some tips and ideas on how to do so
Get the kids excited about foods
Tell the child about the process of the food. Begin from the very beginningstages right through the end and onto their plate.
Grow your own vegetables and fruits
Let the child choose what vegetables and fruits they want to grow. Allowthem to help water and maintain the garden. Planting and growing could be arewarding challenge not only for the children, but for you as well.
Take the kids grocery shopping
If you cant grow your own fruits and vegetables, takeyour children shopping
with you. It can be a great alternative. Also while there, allow your children to pickout some fun foods that they would like to try.
Ask them to help you cook from time to time
Allow them to be creative.
Eliminate junk food from the cupboards
Allow them NO LESS than 60 minutes of physical activity on a daily basis
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Our Real World Layer
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Interesting Statementhttp://www.jamieoliver.com/us/foundation/jamies-food-revolution/home
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Why We Need A Food Revolution
Our kids are growing up overweight andmalnourished from a diet of processed foods.
Today's children will be the first generation ever
to live shorter lives than their parents, and itstime for a change!
There has been a dramatic loss of cooking skills
at home and the availability of processedfoods are at every turn, from school cafeteriasto church function halls.
http://www.jamieoliver.com/us/foundation/jamies-food-revolution/why
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Jamies Ambitions
More Cooking At Home A nation wide network of
community kitchens where
anyone can go to learn basic home
cooking
Jamies home cooking course
Cooking In The Community
A Food Revolution truck, a mobile
food classroom and flagship center for
the Food Revolution
A cooking course available in churchhalls, community and health care
centers and the workplace
Schools And Communities to inspire and educate parents, careers, young adults and childrenthrough:
Freshly cooked meals in schools and colleges
Cooking lessons for kids at school
Lessons teaching basic food skills to health care and social care professionals
Cooking classes for the public in the community
http://www.jamieoliver.com/us/foundation/jamies-food-revolution/why
http://www youtube com/watch?v=f8CF15HJJ
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Jamie Olivers Food Revolution: Season 1
http://www.youtube.com/watch?v=f8CF15HJJ-
0&feature=player_embedded
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Jamie Olivers Food Revolution: Season 2
http://www.youtube.com/watch?v=1KPP-WXDd1w&feature=player_embedded