010-111 acsm acsm certified personal trainer thousands of it professionals before you have already...

Download 010-111 ACSM ACSM certified Personal Trainer Thousands of IT Professionals before you have already passed their 010-111 certification exams using the ACSM

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symptoms. This person has been treated medically and is now joining the exercise program to improve flexibility in the low back. Which exercise would be most appropriate for this person to address the stated goal? A. B. C. D. Hip flexor stretch. Knee-to-chest stretch. Gastrocnemius stretch. Lateral trunk stretch. Answer: B QUESTION: 5 All of the following statements are true regarding long bones EXCEPT A. B. C. D. The diaphysis is composed of compact bone. The epiphysis consists of spongy bone. Most bones of the axial skeleton are of this type. The central shaft encases the medullary canal. Answer: C QUESTION: 6 The arm is capable of performing all of the following motions EXCEPT A. B. C. D. Flexion. Abduction. Inversion. Supination. Answer: C QUESTION: 7 The prime movers for extension of the knee are the A. B. C. D. Biceps femoris. Biceps brachii. Quadriceps femoris. Gastrocnemius.

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