div class=ts-pagebutton class=gotoPage data-page=1Page 1button div class=ts-imagea href=https:reader042vdocumentsnetreader042viewer2022030301587eda6b1a28abdb198b6eafhtml5page1jpg target=_blank img data-url=06587eda6b1a28abdb198b6eafhtmlpage=1 data-page=1 class=ts-thumb lazyload alt=Page 1: 06슬라이드운동프로그램 v20160224ch loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAIAAAACCAQAAADYv8WvAAAAD0lEQVR42mP8X8AwAgiABKBAv+vAXklAAAAAElFTkSuQmCC data-src=https:reader042vdocumentsnetreader042viewer2022030301587eda6b1a28abdb198b6eafhtml5thumbnails1jpg width=140 height=200 adivp为质子治疗患者量身定制的运动计划p p在治疗过程中,您选择了哪种运动方案?pdivdiv class=ts-pagebutton class=gotoPage data-page=2Page 2button div class=ts-imagea href=https:reader042vdocumentsnetreader042viewer2022030301587eda6b1a28abdb198b6eafhtml5page2jpg target=_blank img data-url=06587eda6b1a28abdb198b6eafhtmlpage=2 data-page=2 class=ts-thumb lazyload alt=Page 2: 06슬라이드운동프로그램 v20160224ch loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAIAAAACCAQAAADYv8WvAAAAD0lEQVR42mP8X8AwAgiABKBAv+vAXklAAAAAElFTkSuQmCC data-src=https:reader042vdocumentsnetreader042viewer2022030301587eda6b1a28abdb198b6eafhtml5thumbnails2jpg width=140 height=200 adivp每天重复的放射治疗p p导致肉体疲劳和精神压力pdivdiv class=ts-pagebutton class=gotoPage data-page=3Page 3button div class=ts-imagea href=https:reader042vdocumentsnetreader042viewer2022030301587eda6b1a28abdb198b6eafhtml5page3jpg target=_blank img data-url=06587eda6b1a28abdb198b6eafhtmlpage=3 data-page=3 class=ts-thumb lazyload alt=Page 3: 06슬라이드운동프로그램 v20160224ch loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAIAAAACCAQAAADYv8WvAAAAD0lEQVR42mP8X8AwAgiABKBAv+vAXklAAAAAElFTkSuQmCC data-src=https:reader042vdocumentsnetreader042viewer2022030301587eda6b1a28abdb198b6eafhtml5thumbnails3jpg width=140 height=200 adivp通过休息就能够得到缓解?pdivdiv class=ts-pagebutton class=gotoPage data-page=4Page 4button div class=ts-imagea href=https:reader042vdocumentsnetreader042viewer2022030301587eda6b1a28abdb198b6eafhtml5page4jpg target=_blank img data-url=06587eda6b1a28abdb198b6eafhtmlpage=4 data-page=4 class=ts-thumb lazyload alt=Page 4: 06슬라이드운동프로그램 v20160224ch loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAIAAAACCAQAAADYv8WvAAAAD0lEQVR42mP8X8AwAgiABKBAv+vAXklAAAAAElFTkSuQmCC data-src=https:reader042vdocumentsnetreader042viewer2022030301587eda6b1a28abdb198b6eafhtml5thumbnails4jpg width=140 height=200 adivp绝对不是pdivdiv class=ts-pagebutton class=gotoPage data-page=5Page 5button div class=ts-imagea href=https:reader042vdocumentsnetreader042viewer2022030301587eda6b1a28abdb198b6eafhtml5page5jpg target=_blank img data-url=06587eda6b1a28abdb198b6eafhtmlpage=5 data-page=5 class=ts-thumb lazyload alt=Page 5: 06슬라이드운동프로그램 v20160224ch loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAIAAAACCAQAAADYv8WvAAAAD0lEQVR42mP8X8AwAgiABKBAv+vAXklAAAAAElFTkSuQmCC data-src=https:reader042vdocumentsnetreader042viewer2022030301587eda6b1a28abdb198b6eafhtml5thumbnails5jpg width=140 height=200 adivp当体能下降时始终保持静卧休息,p p只会导致肌肉力量退化。pdivdiv class=ts-pagebutton class=gotoPage data-page=6Page 6button div class=ts-imagea href=https:reader042vdocumentsnetreader042viewer2022030301587eda6b1a28abdb198b6eafhtml5page6jpg target=_blank img data-url=06587eda6b1a28abdb198b6eafhtmlpage=6 data-page=6 class=ts-thumb lazyload alt=Page 6: 06슬라이드운동프로그램 v20160224ch loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAIAAAACCAQAAADYv8WvAAAAD0lEQVR42mP8X8AwAgiABKBAv+vAXklAAAAAElFTkSuQmCC data-src=https:reader042vdocumentsnetreader042viewer2022030301587eda6b1a28abdb198b6eafhtml5thumbnails6jpg width=140 height=200 adivp那么,应该怎样消除长期累积的疲劳和压力呢?pdivdiv class=ts-pagebutton class=gotoPage data-page=7Page 7button div class=ts-imagea href=https:reader042vdocumentsnetreader042viewer2022030301587eda6b1a28abdb198b6eafhtml5page7jpg target=_blank img data-url=06587eda6b1a28abdb198b6eafhtmlpage=7 data-page=7 class=ts-thumb lazyload alt=Page 7: 06슬라이드운동프로그램 v20160224ch loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAIAAAACCAQAAADYv8WvAAAAD0lEQVR42mP8X8AwAgiABKBAv+vAXklAAAAAElFTkSuQmCC data-src=https:reader042vdocumentsnetreader042viewer2022030301587eda6b1a28abdb198b6eafhtml5thumbnails7jpg width=140 height=200 adivp快来体验一下质子治疗中心为您准备的“健康管理运动计划”吧!pdivdiv class=ts-pagebutton class=gotoPage data-page=8Page 8button div class=ts-imagea href=https:reader042vdocumentsnetreader042viewer2022030301587eda6b1a28abdb198b6eafhtml5page8jpg target=_blank img data-url=06587eda6b1a28abdb198b6eafhtmlpage=8 data-page=8 class=ts-thumb lazyload alt=Page 8: 06슬라이드운동프로그램 v20160224ch loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAIAAAACCAQAAADYv8WvAAAAD0lEQVR42mP8X8AwAgiABKBAv+vAXklAAAAAElFTkSuQmCC data-src=https:reader042vdocumentsnetreader042viewer2022030301587eda6b1a28abdb198b6eafhtml5thumbnails8jpg width=140 height=200 adivp第一步:运动计划p p通过测定心肺功能及肌肉等基础体能状态,为患者制定个性化的运动计划。pdivdiv class=ts-pagebutton class=gotoPage data-page=9Page 9button div class=ts-imagea href=https:reader042vdocumentsnetreader042viewer2022030301587eda6b1a28abdb198b6eafhtml5page9jpg target=_blank img data-url=06587eda6b1a28abdb198b6eafhtmlpage=9 data-page=9 class=ts-thumb lazyload alt=Page 9: 06슬라이드운동프로그램 v20160224ch loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAIAAAACCAQAAADYv8WvAAAAD0lEQVR42mP8X8AwAgiABKBAv+vAXklAAAAAElFTkSuQmCC data-src=https:reader042vdocumentsnetreader042viewer2022030301587eda6b1a28abdb198b6eafhtml5thumbnails9jpg width=140 height=200 adivp第二步:运动实施p p利用能够测定相关数值的设备,掌握运动过程中的准确身体活动量。pdivdiv class=ts-pagebutton class=gotoPage data-page=10Page 10button div class=ts-imagea href=https:reader042vdocumentsnetreader042viewer2022030301587eda6b1a28abdb198b6eafhtml5page10jpg target=_blank img data-url=06587eda6b1a28abdb198b6eafhtmlpage=10 data-page=10 class=ts-thumb lazyload alt=Page 10: 06슬라이드운동프로그램 v20160224ch loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAIAAAACCAQAAADYv8WvAAAAD0lEQVR42mP8X8AwAgiABKBAv+vAXklAAAAAElFTkSuQmCC data-src=https:reader042vdocumentsnetreader042viewer2022030301587eda6b1a28abdb198b6eafhtml5thumbnails10jpg width=140 height=200 adivp第三步:运动综合评估p p通过运动专家的持续性咨询,为您提供适当的运动强度和运动量指导。pdivdiv class=ts-pagebutton class=gotoPage data-page=11Page 11button div class=ts-imagea href=https:reader042vdocumentsnetreader042viewer2022030301587eda6b1a28abdb198b6eafhtml5page11jpg target=_blank img data-url=06587eda6b1a28abdb198b6eafhtmlpage=11 data-page=11 class=ts-thumb lazyload alt=Page 11: 06슬라이드운동프로그램 v20160224ch loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAIAAAACCAQAAADYv8WvAAAAD0lEQVR42mP8X8AwAgiABKBAv+vAXklAAAAAElFTkSuQmCC data-src=https:reader042vdocumentsnetreader042viewer2022030301587eda6b1a28abdb198b6eafhtml5thumbnails11jpg width=140 height=200 adivp有规律的运动,能够恢复下降的体能并有效改善疲劳状态。pdivdiv class=ts-pagebutton class=gotoPage data-page=12Page 12button div class=ts-imagea href=https:reader042vdocumentsnetreader042viewer2022030301587eda6b1a28abdb198b6eafhtml5page12jpg target=_blank img data-url=06587eda6b1a28abdb198b6eafhtmlpage=12 data-page=12 class=ts-thumb lazyload alt=Page 12: 06슬라이드운동프로그램 v20160224ch loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAIAAAACCAQAAADYv8WvAAAAD0lEQVR42mP8X8AwAgiABKBAv+vAXklAAAAAElFTkSuQmCC data-src=https:reader042vdocumentsnetreader042viewer2022030301587eda6b1a28abdb198b6eafhtml5thumbnails12jpg width=140 height=200 adivp同时,还可以缓解在治疗过程中产生的压力、失眠、抑郁等症状。pdivdiv class=ts-pagebutton class=gotoPage data-page=13Page 13button div class=ts-imagea href=https:reader042vdocumentsnetreader042viewer2022030301587eda6b1a28abdb198b6eafhtml5page13jpg target=_blank img data-url=06587eda6b1a28abdb198b6eafhtmlpage=13 data-page=13 class=ts-thumb lazyload alt=Page 13: 06슬라이드운동프로그램 v20160224ch loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAIAAAACCAQAAADYv8WvAAAAD0lEQVR42mP8X8AwAgiABKBAv+vAXklAAAAAElFTkSuQmCC data-src=https:reader042vdocumentsnetreader042viewer2022030301587eda6b1a28abdb198b6eafhtml5thumbnails13jpg width=140 height=200 adivp携手个性化的健康管理运动计划p p塑造充满活力的健康生活。pdivdiv class=ts-pagebutton class=gotoPage data-page=14Page 14button div class=ts-imagea href=https:reader042vdocumentsnetreader042viewer2022030301587eda6b1a28abdb198b6eafhtml5page14jpg target=_blank img data-url=06587eda6b1a28abdb198b6eafhtmlpage=14 data-page=14 class=ts-thumb lazyload alt=Page 14: 06슬라이드운동프로그램 v20160224ch loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAIAAAACCAQAAADYv8WvAAAAD0lEQVR42mP8X8AwAgiABKBAv+vAXklAAAAAElFTkSuQmCC data-src=https:reader042vdocumentsnetreader042viewer2022030301587eda6b1a28abdb198b6eafhtml5thumbnails14jpg width=140 height=200 adivdivdiv class=ts-pagebutton class=gotoPage data-page=15Page 15button div class=ts-imagea href=https:reader042vdocumentsnetreader042viewer2022030301587eda6b1a28abdb198b6eafhtml5page15jpg target=_blank img data-url=06587eda6b1a28abdb198b6eafhtmlpage=15 data-page=15 class=ts-thumb lazyload alt=Page 15: 06슬라이드운동프로그램 v20160224ch loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAIAAAACCAQAAADYv8WvAAAAD0lEQVR42mP8X8AwAgiABKBAv+vAXklAAAAAElFTkSuQmCC data-src=https:reader042vdocumentsnetreader042viewer2022030301587eda6b1a28abdb198b6eafhtml5thumbnails15jpg width=140 height=200 adivdiv