10 health benefits of chervil

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ALONG WITH PARSLEY AND TARRAGON, CHERVIL IS RICH IN THE FLAVONOID APIGENIN, WHICH PROTECTS THE BRAIN FROM NEUROLOGICAL DISEASES SUCH AS ALZHEIMER’S BY PREVENTING FREE RADICAL BUILDUP AND NEUROTOXICITY. IT ALSO HELPS HEAL MEMORY IMPAIRMENTS AND IMPROVES LEARNING AND MEMORY CAPABILITIES.

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C H E R V I L

P R O T E C T S A G A I N S T N E U R O L O G I C A LD I S O R D E R S

ALONG WITH PARSLEY AND TARRAGON,CHERVIL IS RICH IN THE FLAVONOID

APIGENIN, WHICH PROTECTS THE BRAINFROM NEUROLOGICAL DISEASES SUCH AS

ALZHEIMER’S BY PREVENTING FREERADICAL BUILDUP AND NEUROTOXICITY.

IT ALSO HELPS HEAL MEMORYIMPAIRMENTS AND IMPROVES LEARNING

AND MEMORY CAPABILITIES.

C H E R V I L

M A I N T A I N S E Y E H E A L T H

LUTEIN, ZEAXANTHIN AND VITAMIN A AREANTIOXIDANTS THAT CAN BE FOUND INCHERVIL. THESE ANTIOXIDANTS PLAY

BENEFICIAL ROLES IN EYE HEALTH SUCHAS MAINTAINING A CLEAR VISION,PREVENTING AND TREATING AGE-

RELATED MACULAR DEGENERATION,CATARACT, AND RETINITIS PIGMENTOSA.

C H E R V I L

C L E A N S E S T H E E X C R E T O R Y S Y S T E M

SINCE CHERVIL POSSESSES DIURETICPROPERTIES, CONSUMING THIS HERB

REGULARLY CLEANSES THE KIDNEYS ANDBLADDER BY STIMULATING THE

PRODUCTION OF URINE. THIS WAY, THEBACTERIA AND WASTE PRODUCTS IN THEEXCRETORY ORGANS WILL BE FLUSHED

OUT OF THE BODY.

C H E R V I L

C U R E S S K I N D I S E A S E S

THE ANTI-INFLAMMATORY PROPERTIES OFCHERVIL MAKE IT AN EFFECTIVE

TREATMENT FOR SOME SKIN DISEASESSUCH AS ECZEMA, ACNE VULGARIS,

VARICOSE VEINS, AND HEMORRHOID.USING CHERVIL LEAVES TO TREAT MINOR

WOUNDS WILL ALSO PREVENT IT FROMSCARRING AND BECOMING INFECTED.

C H E R V I L

A I D S I N P R O P E R D I G E S T I O N

CHERVIL IS AN EXCELLENT SOURCE OFDIETARY FIBER, SO EATING THIS

REGULARLY WILL CLEANSE THE GUT ANDAID IN THE PROPER DIGESTION OF FOOD.

THROUGH THIS, MANYGASTROINTESTINAL PROBLEMS SUCH AS

INDIGESTION, CONSTIPATION, ANDIRRITABLE BOWEL SYNDROME ARE

AVOIDED.

C H E R V I L

T R E A T S O R A L P R O B L E M S

THE ESSENTIAL OIL EUGENOL THAT ISABUNDANT IN CHERVIL EXHIBITS

ANTISEPTIC AND ANESTHETIC PROPERTIESTHAT HAVE BEEN USED IN DENTISTRY AS A

LOCAL ANESTHESIA. CHERVIL IS ALSOUSED TO TREAT TOOTH AND GUM

DISEASES.

C H E R V I L

L O W E R S B L O O D S U G A R L E V E L S

ASIDE FROM TREATING DENTALPROBLEMS, EUGENOL HAS ALSO BEEN

FOUND TO LOWER BLOOD SUGAR LEVELSIN PEOPLE WITH DIABETES MELLITUS. ITALSO IMPROVES THE BODY WEIGHT AND

HEPATIC GLYCOGEN CONTENT AT THESAME TIME.

C H E R V I L

R E L I E V E S J O I N T P A I N

THE HEALTH BENEFITS OF EUGENOLFOUND IN CHERVIL DOES NOT STOPTHERE – THE ANTI-INFLAMMATORY

PROPERTIES OF EUGENOL RELIEVE THEPAIN AND DISCOMFORT IN THE JOINTS

CAUSED BY RHEUMATISM AND ARTHRITIS.

C H E R V I L

R E G U L A T E S B L O O D P R E S S U R E

CHERVIL CONTAINS PLENTY OF MINERALSSUCH AS CALCIUM, MANGANESE, IRON,ZINC, MAGNESIUM, AND POTASSIUM.

POTASSIUM HELPS LOWER THE BLOODPRESSURE BY NEUTRALIZING THE

NEGATIVE EFFECTS OF SODIUM IN THEBODY. IT ALSO HELPS THE KIDNEY IN

CONTROLLING THE AMOUNT OF BODILYFLUIDS, WHICH IS ANOTHER FACTOR THAT

INCREASES BLOOD PRESSURE.

C H E R V I L

I M P R O V E S M E T A B O L I S M

THE B-VITAMINS (RIBOFLAVIN, THIAMIN,NIACIN, AND PYRIDOXINE) ARE ALL

IMPORTANT IN THE METABOLISM OFCARBOHYDRATES, PROTEINS, AND FATS.THESE VITAMINS ALSO IMPROVES THE

BODY’S NUTRIENT ABSORPTION ABILITIES.