NATURAL REMEDIES

FOR CELLULITEEASY WAYS TO GET RID OF CELLULITE

DRINK ENOUGH WATER

Drinking enough water is not only

important to have well-hydrated

skin, but also helps to flush toxins

our of your body. Drink at least 2.5

liters of pure water daily.

EAT LESS SUGAR

Unfortunately, we take in a lot of

sugar daily and that is one of the

main reasons of obesity since

sugar is stored in fat cells. Get rid

of sugar-rich foods! Consume

healthy foods such as a lot of

veggies, fruits and lean meat. Your

diet is crucial to reduce cellulite.

HAVE DETOX BATHS

Detox bath are not just relaxing,

but help to improve the health of

your skin as well. Go to spas,

beauty or other wellness centers

regularly where you may find

other cellulite treatments. Having

a massage can also help.

DRY BRUSHING

Dry brushing helps to open the

pores of the skin. Use brushes

made from natural bristles and

medium hard. Watch the following

video how to do brush.

CONSUME OMEGA-3 FATTY ACID

There is no question that bad

sorts of fats support cellulite

creation. On the other hand, good

ones such as Omega-3 has several

benefits on general health and on

the skin. Eat fatty fish which are

high in Omega-3.

TOMATO PASTE

Tomatoes, besides several other

healthy benefits, are high in

lycopene. This component

prevents the breakdown of

collagen in the skin.

USE COCONUT OIL

Coconut oil contains several

components such as fatty acids

that has positive impact on the

skin. It helps to hydrate the skin

and it is used as a natural remedy

for cellulite.

CARDIO EXERCISES

Regular workouts not only help to

lose weight, strengthen your

muscles, burn fat and strengthen

your cardiovascular system, but

also help to prevent and cure

cellulite. Do cardio workouts at

least 4 times a week.

GREEN TEA

Green tea is a great herb with

numerous benefits. It helps to

increase the level of metabolism

with that helps to burn fat. Drink

2-3 cups of green tea daily.

APPLE VINEGAR

Drinking apple vinegar is great for

burning fat, but it can be also

used on the problematic areas to

get rid of cellulite

DO YOU WANT TO KNOW MORE? CHECK THE VIDEO BELOW