10 Quotes To Help You Rethink TheWay You See Yourself

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“You are not a mistake. You arenot a problem to be solved. Butyou won't discover this until youare willing to stop banging your

head against the wall of shamingand caging and fearing yourself."

Geneen Roth

"This is a call to arms. A call to begentle, to be forgiving, to be generouswith yourself. The next time you look

into the mirror, try to let go of the storyline that says you're too fat or too

sallow, too ashy or too old, your eyesare too small or your nose too big; justlook into the mirror and see your face.When the criticism drops away, what

you will see then is just you, withoutjudgment, and that is the first step

toward transforming your experienceof the world.”

OPRAH WINFREY

“Beauty shouldn’t be about changing yourself to achieve an ideal or bemore socially acceptable. Real beauty, the interesting, truly pleasing

kind, is about honoring the beauty within you and without you. It’s aboutknowing that someone else’s definition of pretty has no hold over you.”

-- Golda Poretsky

"When you realize that you are the onewho assigned meaning to your

experiences and from that meaningyou created everything you believe

about yourself, you can begin to takecontrol of your power of belief creation

and change your entire life.."

Cynthia Occelli

"For once, you believed inyourself. You believed you werebeautiful and so did the rest ofthe world.” ― Sarah Dessen

" "“BELIEVE IT OR NOT, YOUR BODY HASNOTHING BUT UNCONDITIONAL LOVEFOR YOU. THE PROOF? WITHOUT ANYEFFORT ON YOUR PART, YOUR HEART

IS BEATING, YOUR LUNGS AREBREATHING, AND THE RHYTHM OF

LIFE IS GRACIOUSLY FLOWINGTHROUGH YOU EVERY SECOND OFEVERY DAY—UNCONDITIONALLY.”

― ELAINE MORAN

“The scale can only tell you whatyou weigh; not who you are.”

― Steve Maraboli

"Looking good on the outside isnot going to change the inside."

IYANLA VANZANT

“Love yourself first andeverything else falls into line.

Your really have to love yourselfto get anything done in this

world.” Lucille Ball

"Self-acceptance: Everyday choosingto

walk, talk and act in manner that honors you . . . flaws and

all."Cece Harbor