10 Tip’s…10 Tip’s…

1°Don’t worry1°Don’t worry Worry is the least productive of all Worry is the least productive of all

human activities and thoughts…human activities and thoughts…..

2°2° Don’t let Don’t let needless fears needless fears preoccupy your preoccupy your

life...life... Most of things we Most of things we

fear never happen!!!fear never happen!!!. .

3°3° Don’t hold Don’t hold grudges...grudges...

That is one of the That is one of the biggest and most biggest and most

unnecessary weights unnecessary weights we carry through our we carry through our

lives..lives..

4°4° Take on one Take on one problem at a problem at a

timetime It’s the only way It’s the only way to handle things to handle things anyway..one by anyway..one by

one..one..

5°5° Don’t take Don’t take your problems to your problems to

bed with you. bed with you. They are bad and They are bad and

unhealthy unhealthy companions for companions for

good natural sleep good natural sleep and rest...and rest...

6° 6° Don’t Don’t take on the take on the problems of problems of

other other people..people.. They are They are

better better equipped to equipped to handle their handle their

own own problems problems than you than you

are..are..

7°7° Don’t live in the Don’t live in the past. past.

It will always be there in your memories to

enjoy..but don’t cling to it. Concentrate on what is happening right now in your

life..and you will be happy in the present

also..not just the past.

8°8° Be a good listener.Be a good listener.

It is only when one listens..that one gets

and learns ideas different from ones

own...

9°9° Do not Do not let let

frustration frustration ruin and ruin and rule your rule your

life...life... Self pity more

than anything..interfere

s with positive actions..with

moving forwards in our lives.

10°10° Count your blessings...Count your blessings... Don’t even forget the smallest blessings.. As many small blessings add up to large

ones...www.pieter.mypharmanex.com