10 ways to find yourself again in motherhood
TRANSCRIPT
10 Ways to Find Yourself Again in Motherhood
(especially if you feel like you lost you)
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1. Recognize that you may haveput yourself on the BACK burner.
(sometimes we need to admit the truth)
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2. Know the SEASON of motherhood you are in(babies and toddlers can be exhausting)
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3. Expect Resistance(change can be hard for others to accept)
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4. Expect to feel some guilt(but remember you are making yourself stronger)
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(hanging on just keeps us stuck)5. Learn to let stuff go
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6. Seek support or an accountability friend(we need those that believe in us)
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Chances are you have a whole bunch of ordinary things that add up to life things that you could share.
7. Write down your DREAMS and GOALS(get it out of your head. be brave.)
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8. Know you will fall.But also know you will
GET BACK UP.(you are fearless.)
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Chances are you have a whole bunch of ordinary things that add up to life things that you could share.
9. Remember that taking care of YOU helps you be a BETTER mom.
(put your oxygen mask on first.)
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Chances are you have a whole bunch of ordinary things that add up to life things that you could share.
10. Be PROUD(believe in yourself, fight for your heart, cultivate your dreams.)
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Chances are you have a whole bunch of ordinary things that add up to life things that you could share.find more at findingjoy.net
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