100 day challenge 2012
TRANSCRIPT
Join Bonfire Health and Mauli Ola on the
100 Day Challenge 2012100 Days of Tabata Workouts
Get in shape and help the kids!
What is The 100 Day Challenge?
What? The 100 Day Challenge is a great way to get in shape and help a great cause. Join Dr. Stephen Franson of Bonfire Health in his commitment to workout for 100 days in a row for a great cause.
www.bonfirehealth.com Running May 19th – Aug 26th 2012
When is The 100 Day Challenge?
When? The 100 Day Challenge starts Sat, May 19th
…and runs through to Sun, Aug 26th 2012.
www.bonfirehealth.com Running May 19th – Aug 26th 2012
Who can do The 100 Day Challenge?
Who? The 100 Day Challenge is open to everyone…Last year over 500 people from 17 countries jumped in and started posting their workouts with us…this year is going to be bigger!
www.bonfirehealth.com Running May 19th – Aug 26th 2012
How do I join The 100 Day Challenge?
How? Join the 100 Day Challenge by following along with the free daily workouts on www.bonfirehealth.com or join us on Bonfire Health’s Face Book Fan Page…Just observe and be inspired…or post your comments, pics and videos of your workouts and show everyone how buff you are getting!
www.bonfirehealth.com Running May 19th – Aug 26th 2012
Who benefits from The 100 Day Challenge?
Who Benefits:
The 100 Day Challenge will raise awareness and money for the Mauli Ola Foundation…an awesome group of professional surfers who travel the world teaching kids with Cystic Fibrosis how to surf…It turns out that surfing is great for their lungs..and their hearts!
www.bonfirehealth.com Running May 19th – Aug 26th 2012
Who benefits from The 100 Day Challenge?
Who Benefits: Dr. Franson has 2 nieces with Cystic Fibrosis (CF) Laura and Cate…they are surfers, Crossfitters, dancers, athletes…and all around awesome kids. They are thriving living the Bonfire Lifestyle. This initiative continues to showcase the importance of healthy living for all children! Join us!
www.bonfirehealth.com Running May 19th – Aug 26th 2012
The 100 Day Challenge will culminate with the 2012 Ohana
Day Beach Party with the Boys from Mauli Ola Foundation!
“Last year we had an incredible experience working out together…we raised over $10K for this fantastic organization – this year the
goal is $20 K. Will you help?So many great success stories and personal
victories…The only ones that had more fun than me were my nieces Laura and Cate – they felt like celebrities with all of the love
and support!”Dr. Stephen Franson
Please Join Me!
Join Bonfire Health and Mauli Ola on the
100 Day Challenge 2012100 Days of Tabata Workouts
Get in shape and help the kids!
100 Days of Tabata4 minute workouts
Short IntervalHigh Intensity…
Great Results, Lots of Fun and Support a Great Cause
100 Day Challenge 2012
Starting this Saturday, May 19th
bonfirehealth.com
For more information on the 100 Days of Tabata
go towww.bonfirehealth.com
and on FaceBookBonfire Health Face Book Fan Page
100 Day Challenge 2012
Starting this Saturday, May 19th
bonfirehealth.com