12 (all-natural) things to eat when you can't go #2
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12 (All-Natural) Things to Eat When You Can’t Go #2!
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Lentils: 19 grams of fiber per cup
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Peanuts: 15 grams per cup
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Wheat Bran: 17 grams per cup
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Prunes: 12 grams per cup
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Asian Pears: 10 grams per cup
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Quinoa: 9 grams per cup
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Raspberries: 8 grams per cup
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Blackberries: 8 grams per cup
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Sunflower Seeds: 4 grams per cup
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Brussels sprouts: 2 grams per cup
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Sweet Potato: 2 grams per cup
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Avocado: 2 grams per cup
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