15 exotic and organic fruit smoothies by huey gernodsen - 2015
TRANSCRIPT
15ExoticandOrganicFruitSmoothies
Copyright©2015HueyFroghGernodsen,ParallelTreeBooks.AllRightsReserved.Noneofthisbookscontentmaybeusedwithoutpriorpermissionfromtheauthororpublisher,unlessusedbrieflyforcriticalreviews.
Disclaimer:HueyFroghGernodsenandParallelTreeBooksshallinnowaybeheldresponsibleforanythingthathappensfromusingthisbook.Somepeoplehaveallergiestotheseingredients,sodecidecarefullyiftherecipeissafeforyouornot,beforeusing.Byusingthisbook,youprecedeatyourownriskandresponsibility.
Visittheofficialwebsites:
www.paralleltreebooks.com
www.hueyfroghgernodsen.com
Tableofcontents:
Introduction……………
1-AwesomeSpinachMango
2-HealthyBananaandKale
3-ExquisiteStrawberryBananaandLettuce
4-MangoBerrySpinachSurprise
5-UnbelievablePineappleCoconutSpinach
6-TheMindBlower
7-UltimateAcai
8-TheHydrator
9-TheTropicalIslandGetaway
10-RidiculousAvocadoPearKiwiMedley
11-CrazyChocolateandBaconIndulgence
12-HarvestTimePumpkinandCranberryCelebration
13-ExcellentPumpkinBanana
14-MochaManiaMan
15-SmoothSailing
Conclusion…………………
Introduction
Tiredofthesameoldboringsmoothies?Wellhereisasmallcollectionofsomeofthemostexoticanddeliciousrecipeseverinvented!Youwon’tbelieveyourtastebuds!Moreuniquethananythingelseyouhaveevertried.Theserecipeswillsoonfindaspecialplaceinyourheart!Everythingfromtropicalstyledrinkstoacoffeemasterpiece.Sojoinmeonanepictastebudfantasy!
Cheers!
-Huey
Thisisarecipebookwithaminimalistapproachtocooking,sotogetrighttothepointjustafewinstructions.Justuseorganicingredientswhenyoumakethese.
Everyrecipeinthisbookjustneedstobeplacedinyourblenderandthat’sit!Nofancyprep!Irecommendfreezingyourfruitsfirstorjustaddingsomeice,yourchoice!Orjusthaveanon-frostydrinkwithnoice.Botharegreat.Enjoy!
Smoothie#1
AwesomeSpinachMango
-2CupsofWater
-2Mangos
-1CupofSpinach
-1DashofLemonJuice
Smoothie#2
HealthyBananaandKale
-1Cupofwater
-2Bananas
-1CupofKale
-1DashofLemonJuice
Smoothie#3
ExquisiteStrawberryBananaandLettuce
-1CupofWater
-1CupofStrawberries
-1Banana
-1CupofLettuce
-1DashofOrangeJuice
Smoothie#4
MangoBerrySpinachSurprise
-2CupsofWater
-1CupofMixedBerries
-1Mango
-1CupofSpinach
-1DashofHoney
Smoothie#5
UnbelievablePineappleCoconutSpinach
-1CupofWater
-1Pineapple
-1/2CupofCoconut
-1CupofSpinach
Smoothie#6
TheMindBlower
-1½CupsofUnsweetenedVanillaflavoredAlmondMilk
-1Banana
-1CupofFrozenNectarines
-1TablespoonofOrganicHoney
-1TeaspoonofVanillaExtract
-1CupofSpinach
-1/4CupofWholeOats
-1dashofOrganicChocolateSyrup
Smoothie#7
UltimateAcai
-3.5ouncesofAcaiPuree
-1CupofPomegranateJuice
-2Bananas
-1CupofRaspberries
-1CupofBlueberries
Smoothie#8
TheHydrator
-1/2CupofCoconutWater
-1CupofWatermelonchunks
-1½TeaspoonsofLimeJuice
-4MintLeaves
-1DashofOrganicOrangeSyrup
Smoothie#9
TheTropicalIslandGetaway
-1Banana
-1/2ofaLargeMango
-1/4CupofPineapple
-1CupofStrawberries
-1/2CupofPeaches
Smoothie#10
RidiculousAvocadoPearKiwiMedley
-1/2ofaMediumAvocado
-1Pear
-1GrannySmithApple
-6MediumBananas
-1MacintoshApple
-2Kiwis
-1CupofWater
Smoothie#11
CrazyChocolateandBaconIndulgence
-1TablespoonofCocoaPowder
-1CupofCoconutMilkorAlmondMilk
-1Banana
-1TablespoonofMapleSyrup
-4PiecesofCookedBacon
Smoothie#12
HarvestTimePumpkinandCranberryCelebration
-1/2CupofFreshPumpkinPuree
-1CupofOrganicMilk
-1/4CupofFreshCranberries
-1/4CupofWalnuts
-1smallapple(optional)
-1/2Orange
-2TablespoonsCoconutCream
-3/4TeaspoonofCinnamon-ALargeDashofHoney
Smoothie#13
ExcellentPumpkinBanana
-1/2Banana
-1TeaspoonofFlaxseed
-3/4CupofUnsweetenedAlmondofCoconutMilk
-1/3CupofPumpkinPuree
-1½TablespoonsMapleSyruporHoney
-1/4TeaspoonofCinnamon
-1/4TeaspoonofNutmeg
Smoothie#14
MochaManiaMan
-1CupofCoffee
-1CupofAlmondofCoconutMilk
-1/2Banana
-2Dates
-2TeaspoonsofCocoaPowder
-3DropsofVanillaExtract
-2TablespoonsofCashews
-1scoopofWheyProteinIsolatePowder(plainflavored)
-1DashofCinnamonontopwhenserving
Smoothie#15
SmoothSailing
-2Bananas
-1CupofPineapple
-2CupsofKale
-1CupofMango
-1/2ofanAvocado
-1CupofGreenGrapes
Conclusion
WellIhopeyouhadagoodtimetryingthesedifferentrecipes!Theyaregreattosharewithfriendsandfamily.Theyarealldesignedtomakeyoufeelhealthierandtastegood!Sotoyourhealth!Mayyoulivelongandhaveahappyandhealthylife!
Ifthisbookhelpedyouandyouwouldliketoleaveareview,itwouldbemuchappreciated.ThankYou!