Healthy Lifestyle19 Inspirational Quotes Reinforcing the Adaptation of

A Much Needed Health Transformation

#WorldHealthDay

Health is a state of complete

harmony of the body, mind

and spirit. ~B.K.S. Iyengar

People with high

blood pressure,

diabetes - those are

conditions brought

about by life style. If

you change the life

style, those

conditions will leave.

- Dick Gregory

A healthy outside

starts from the inside.

~Robert Urich

Obesity puts our children at

risk of developing serious

diseases - such as Type 2

diabetes, heart disease and

depression. It keeps our

children from performing their

best at school.

- Kirsten Gillibrand

To keep the body in

good health is a

duty, otherwise we

shall not be able to

keep our mind

strong and clear.

- Buddha

A healthy body is a

guest-chamber for

the soul; a sick body

is a prison.

~Francis Bacon

I was determined to

share my positive

approach and not let

diabetes stand in the

way of enjoying my life.

- Paula Deen

A good laugh and a

long sleep are the

best cures in the

doctor’s book.

– Irish Proverb

A controlled carbohydrate

lifestyle really prevents risk

factors for heart disease.”

- Robert Atkins

Those who do not find

time for exercise will

have to find time for

illness.

- Edward Smith-Stanley

Life is not merely being

alive, but being well.

Marcus Valerius Martialis

Without health, life is

not life; it is only a

state of languor and

suffering.

Francois Rabelais

A man’s health can be

judged by which he takes

two at a time – pills or stairs.

-Joan Welsh

A vigorous five-mile walk

will do more good for an

unhappy but otherwise

healthy adult than all the

medicine and psychology

in the world.

-Paul Dudley White

We’re in a situation

now where weight

and extreme weight

and heart disease is

the biggest killer in this

country today.”

» Jamie Oliver

From the bitterness of

disease man learns the

sweetness of health.

- Catalan Proverb

Walking is the best

possible exercise.

Habituate yourself to

walk very far.

-Thomas Jefferson

My own prescription

for health is less

paperwork and more

running barefoot

through the grass.

-Terri Guillemets

The most important thing

in illness is never to lose

heart.”

» Nikolai Lenin

A Healthy Lifestyle Will

Make You Independent in

the Years to Follow.

Take Away

Cherish Every Moment of a Healthy You

Nourish Yourself with all the Essential

Nutrients, Vitamins and Minerals.

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