INDEX

1. 400m track………………………….…………………………………………………..2

2. 200m track…………………………..………………………………………………….6

3. Shot put………………………………………………………………………………….15

4. Discuss throw………………………………………………………………………….16

5. Javelin throw…………………………………………………………………………..17

6. High jump………………………………………………………………………………..18

7. Long jump & Triple jump………………………………………………………….19

8. Pole vault………………………………………………………………………………...20

9. Kabaddi…………………………………………………………………………………….22

10. Kho-Kho……………………………………………………………………………………28

11. Football…………………………………………………………………………………….32

12. Volley ball…………………………………………………………………………………37

13. Handball....………………………………………………………………………….……41

14. Batminton………………………………………………….……………………………..45

15. Hockey………………………………………………………………………………………56

16. Ball badminton………………………………………………………………………….61

17. Throwball…………………………………………………………………………………..66

18. Basketball………………………………………………………………………………..70

19. Softball…………………………………………………………………………………….74

20. Cricket……………………………………………………………………………………..79

21. Tennikoit………………………………………………………………………………….82

22. Sepaktakraw…………………………………………………………………………… 88

23. Tennis……………………………………………………………………………………...92

24. Gymnastics……………………………………………………………………………….96

Notes: