20 ways to improve your life right now
TRANSCRIPT
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8/12/2019 20 Ways to Improve Your Life Right Now
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20 WAYS TO IMPROVE YOUR LIFE RIGHT NOW
1 BECOME AN EARLY RISER
No phone calls, yelling kids, trac !is there a "etter ti#e $or e%ercise,
"rainstor#ing or &'st ha(ing a c'p o$ tea)
* +E -EE.BAC/
Seek honest and direct ad(ice to detect the 0eakness that yo' didnt e(en
notice "'t has kept yo' $ro# taking the ne%t step in yo'r career
2 +E A 3ORABLE 34ONE C4AR+ER
No #ore panicking 0hen yo'r S#artphones "attery is lo0) hese s#all "'t
stylish C4AR+ERS recharge yo'r phone 0here(er yo' are and #ake s're yo'll
ne(er #iss that li$e5changing $ace"ook co##ent again)
6 MA/E A O .O LIS
ake all the tasks yo' ha(e to re#e#"er $ro# yo'r #ind to paper and en&oycrossing the# o't 0hen theyre 7nally done)
8 CREAE A 9ISION BOAR. -OR .AILY INS3IRAION
Create a #i% #ash o$ pict'res, te%ts and goals on an A2 piece o$ card"oard to
(is'ally inspire yo' to0ards achie(ing yo'r drea#s)
: 3RIORIISE
Ne(er get to do the things yo' really lo(e; .elegate, eli#inate and yo'll 7nally
"e a"le to en&oy ME.IAE
.o it at ho#e, in the car or right no0) -or one #in'te, 7(e #in'tes or 18
#in'tes) B't do it? -oc'sing on yo'r "reath 0ill lea(e yo' 0ith a re$reshed "ody
and #ind)
1@ .O I NO?
hate(er it is that yo'(e "een p'tting o5eno'gh 0ith the e%c'ses and get it
done) No0)
11 MA/E O4ER 3EO3LE -EEL S3ECIAL
hen 0as the last ti#e yo' did so#ething nice $or a lo(ed one, &'st "eca'se;
1* EA MORE -RI, 9E+ D 4ERBS
ry a delicio's, healthy apple kale ginger s#oothie 1 Apple cored and dicedF *
stalks lacinto kale Gri"s re#o(ed ,choppedH, 1 teaspoon #inced, $resh ginger ,&'ice o$ one orange and one le#on) Blend and en&oy?
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