2014 good life halfsy race guide
DESCRIPTION
We are thrilled you are joining us for the November 9th, 2014 Good Life Halfsy! Read on!TRANSCRIPT
PRESENTED BY
SPONSORSPRESENTING SPONSOR
GOLD LEVEL
SILVER LEVEL
PARTNERS MEDIA PARTNERSPEPSI_H1_NB_MEDIUM_4C (FOR USE 1.5" TO 4")
PEPSI_H1_NB_LARGE_4C (4" AND LARGER)
PEPSI_H1_NB_SM_4C (FOR USE .25” 1.5" )
CMYK
CMYK
CMYK
CHARITY PARTNERS
LINCOLN RUNNING COMPANYVEGALINCOLN YMCALIFE TIME FITNESSHYATT PLACEMEDAL BLOCKSHEAR NEBRASKA
SCHEDULE OF EVENTS
RACE STARTSeacrest Field, 7400 A Street, Lincoln, NE8:00 am to 8:45 am Race Bag Check8:55 am Wheelchair Athlete Start9:00 am Race Start
RACE FINISHWest Haymarket District10:00 am to 1:30 pm Athlete Recovery Village10:00 am to close Finish Festival10:30 am to 1:30 pm Participant Shuttle Bus Service12:00 pm Awards Ceremony
SUNDAY, NOVEMBER 9TH, 2014
SATURDAY, NOVEMBER 8TH, 2014PACKET PICKUP & RUN EXPOLincoln Station Great Hall, 201 N 7th Street, Lincoln, NE12:00 pm to 6:00 pm
HEAR NEBRASKA HALFSY HOUR3:00 pm to 9:00 pmVega, 350 Canopy Street, Lincoln, NE
RUNNER WRISTBAND PRE-RACE DINNERParticipating Railyard Restaurants, 350 Canopy Street, Lincoln, NE5:00 pm to close
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WELCOME RUNNERSFROM THE RACE DIRECTORS
Welcome! We are thrilled you are joining us for the inaugural running of the Good Life Halfsy presented by Bulu Box!
In January 2014, we asked the question, “What the @?$% is a Halfsy?” Finally, on November 9th at 9:00 am, over 3,000 runners and your wildest fans will truly experience it! We hope that the Good Life Halfsy is more than just a half marathon and that it becomes a new a fun-filled November weekend tradition for years to come. Please read this guide carefully. We have a ton of fun in store for you!
There are so many people and groups to thank who have helped to make this new race possible. First, we’d like to thank the officials and citizens of Lincoln for hosting and supporting the Good Life Halfsy. Second, the race is greatly enhanced through our sponsors and partners who generously support the race and active lifestyles in our state and communities. Last, but not least, a huge thank you goes out to the hundreds of volunteers who will bring the race to life this weekend. Many are volunteering in support of one of our charity partners, People’s City Mission or Lincoln / Lancaster County Habitat for Humanity.
Be sure to share the included Spectator Guide with family and friends. There are all kinds of Cheer Station and entertainments stops that will make spectating nearly as fun as running!
Good luck and thank you for joining us for this unique weekend adventure. We’ll see you in the Railyard at the finish line.
Ben Cohoon, Jason Bakewell and the Good Life Halfsy Crew
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FROM THE CITY OF LINCOLN
FROM BULU BOX
Bulu Box was born on the finish line of the San Francisco half marathon. So being the presenting partner of the Good Life Halfsy was an opportunity to return to our roots in a way and give back to the community that’s given us so much. We’re thrilled you’ve joined us today and are filled with pride seeing our city come together for such a fun event. We hope you have a great run and we’ll be cheering along the way!
Paul & Stephanie JarrettCo-founders of Bulu Box
Welcome to the latest and greatest happening that’s helping secure Lincoln’s place on the nation’s running map – the Good Life Halfsy, presented by Bulu Box. This half marathon will take runners through some of Lincoln’s most scenic spots, concluding near one of my favorites – the awesome new Pinnacle Bank Arena in the Historic Haymarket! A huge thank you to Ben and Jason for this enhancement to Lincoln’s already outstanding quality of life and the boon to our local economy. I hope you all have a wonderful experience at the inaugural Good Life Halfsy. Be safe and be fast!
Chris Beutler, Mayor of Lincoln
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TABLE OF CONTENTSSCHEDULE OF EVENTS ........................................................ 1WELCOME RUNNERS .......................................................... 2HEAR NEBRASKA HALFSY HOUR ......................................... 5RUNNER WRISTBAND .......................................................... 6CHARITY PARTNERS ............................................................ 8PACKET PICKUP & RUN EXPO ............................................. 10 THE START ........................................................................... 12 THE ROUTE .......................................................................... 14 THE FINISH ........................................................................... 16FUN ON THE COURSE ......................................................... 19DIVISIONS & AWARDS ......................................................... 20RUNNER SAFETY .................................................................. 22CHEER STATIONS................................................................. 24
The Second Annual Good Life Halfsy is scheduled for Sunday, November 1, 2015.
Registration opens early 2015. Stay tuned...
SAVE THE DATE
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HALFSY HOURMUSIC, BEER, CAMARADERIE...
After you’ve picked up your packet on Saturday, head up to Vega in the Railyard for the Hear Nebraska Halfsy Hour from 3 - 9 pm. Rock out to music curated by Hear Nebraska, the Good
Life Halfsy’s official music gurus while you enjoy food specials and conversation with your fellow runners.
This is also your one chance to try Modern Monks’ Halfsy Lager. For just $10 you can score a limited edition glass (you get to keep) filled with a pint of this smooth, easy drinking brew, provided
exclusively for the Good Life Halfsy. Supplies are very limited. Oh, and you can meet the brewers from 5 - 7 pm. There’s a few other surprises waiting there too.
WE PRODUCE
pinkgorillaevents.com
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RUNNER WRISTBAND
Check in your Bulu Box for your Runner Wristband. Not only is it the season’s hottest fashion accessory, it’s also your key to some great deals. Just flash your Runner Wristband at these participating merchants for special discounts and promotions.
Remember to cruise down to the Railyard for your pre-race dinner and use your Runner Wristband to get special offers just for runners of the Good Life Halfsy! Show your wristband to get these offers all Race Weekend, Saturday, November 8th and Sunday, November 9th, 2014.
Receive a FREE order of bruschetta with a $5
minimum purchase.
Receive a 1/2 priced appetizer.
Receive a FREE order of crab rangoon or edamame with the
purchase of an entree. Not valid for happy hour pricing.
Limit one per table.
Receive five FREE wings with the purchase of a
beverage.
Receive 20% off any one regularly priced item -
Shoes or apparel.Limit one per customer. Expires
Friday, November 14, 2014.
Receive one FREE ride when you use code
GLHFREERIDE atpowercyclestudio.com
Limit one per customer. Expires Monday, November 17, 2014.
Enjoy a FREE, unlimited week of yoga following the race at our downtown Lincoln location only. Plus, 25% off
merchandise at all locations.Expires Friday, November 14, 2014.
Receive $1 off any drink and 10% off your food.
HOW ABOUT A LITTLE HOOK UP?
PRE & POST RACE MEALS
MORE GREAT DEALS
Visit any Lincoln Raising Cane’s location on Wednesday, November 12th. Show your Runner Wristband and 20% of your purchase will be donated to our Charity Partners, People’s City Mission and Habitat for Humanity!6
/goodlifehalfsy
@goodlifehalfsy
#halfsy
@goodlifehalfsy
GET SOCIAL
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CHARITY PARTNERS
Audra AltmanJ.P. Caruso
Matthew ClareKristie DugasErik Eggland
Jeff ErbTricia Faust
Jeff FryChris Gantz
Kimberly JackMolly Jensen
Eric MagillMackenzie Martin
Cordelia MckoyHeidi Noecker
Kati OdbertTanya Poehler
Adrienne PoseyRob Ringler
Jason RoslawskiMichael WadzinskiMelissa Wadzinski
Tonia WasserMadison Whitney
Julie Williams
Sara BairdSarah BarrettBrad Bentjen
Katie BossungAshley Garey
Adam GollDavid Greer
Brandie HinkleAmy JensenDiane Lichty
Kristi McCarthyLinda McClain
Michelle MilanaSundance Miller
Shane PeedMichele Peon-Casanova
Allison PolickyRob Ringler
Jasmin RothAmber SpringerValerie WilliamsMegan Willman
Karlette Yoder
Omaha, NELincoln, NELincoln, NELincoln, NEAnkeny, IALincoln , NEColumbus, NEFirth, NELincoln, NELincoln, NELincoln, NEFort Calhoun , NELincoln, NEOmaha, NELincoln, NEColumbus, NECairo, NEOmaha, NESeward, NEOmaha, NESioux City, IALincoln, NELincoln, NELincoln, NEBellevue, NE
Papillion, NELincoln , NELincoln, NELincoln, NELincoln, NETekamah, NELincoln, NELincoln, NEDenver, COSeward, NEWaukehsa, WIFremont, NELincoln, NELincoln, NELincoln, NELincoln, NEMilford, NESeward, NEMilford, NEAxtell, NELincoln, NELincoln, NEMilford, NE
The Good Life Halfsy presented by Bulu Box is proud to partner and bring awareness to a couple of Nebraska’s finest charity groups. People’s City Mission and Lincoln / Lancaster County Habitat for Humanity do so much good in our community. We hope you join us in promoting them in their missions through donations, and volunteerism. Both groups have supported Good Life Halfsy runners with hundreds of volunteers. Let’s be sure to return the support!
In 2014, nearly 50 runners decided to “Run For Charity” by committing to raise a minimum of $500 for People’s City Mission or Lincoln / Lancaster County Habitat for Humanity. In total, these runners raised over $10,000 for each organization! If you see runners wearing the special blue race bibs, give them a high five and thank them for going the extra mile.
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PACKET PICKUP &The inaugural Good Life Halfsy Run Expo will be an intimate experience featuring a handful of select vendors in the historic Lincoln Train Station Great Hall. The official Halfsy Gear Store will be on hand with commemorative apparel, accessories and gear. Pick up your packet, visit with vendors, meet your pacer, get your Runner Wristband and then head to the Railyard to take advantage of pre-race dinner and drink specials.
PARKING AT THE RUN EXPOThe Lincoln Station Great Hall is conveniently located in the Haymarket District of downtown Lincoln. Parking is available in many nearby garages, lots and on-street meters. Fees are enforced on Saturdays in Lincoln. Visit parkandgo.org for information and maps.
HOURS/LOCATIONSaturday November 8th, 2014 | 12:00 pm to 6:00 pmLincoln Station Great Hall, 201 N 7th Street, Lincoln, NE
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CONFIRMATION OR ID REQUIREDYour email registration confirmation OR your ID is required to pickup your race packet. If you cannot attend, a signed “Packet Proxy” must be presented by your friend or family member (see below).
IF YOU CANNOT MAKE IT TO THE RUN EXPOIf you cannot attend the Run Expo to pick up your packet, a signed “Packet Proxy” must be presented by your friend or family member. The “Packet Proxy” form is available online at goodlifehalfsy.com and must be signed by the registered runner as well as the proxy. Photo ID of the proxy will be required. Remember, only registered runners are allowed to run in the race with their race bib. THERE IS ABSOLUTELY NO PACKET PICKUP ON RACE DAY, NO EXCEPTIONS.
THE PACKET: BULU BOX, RACE ENVELOPE, GEAR CHECK BAG, PARTICIPANT SHIRTAt Packet Pickup, you will receive a race envelope packet that contains your race bib (which also doubles as your timing chip) and safety pins. You will also receive a complimentary Bulu Box and your Race Bag for checking gear (be sure it contains your race # written clearly in marker) before proceeding to the final station to snag your official Good Life Halfsy participant shirt.
SHIRT EXCHANGEIf you would like to exchange your participant shirt for a different size, this can be done at the Run Expo only and if sizes are available. Make sure your shirt fits prior to leaving the Run Expo as shirt exchanges will not be allowed after the Run Expo or on race day. Race shirts will not be mailed after race weekend.
RACE NUMBER & TIMING CHIP INSTRUCTIONSYour race bib will be picked up at the Run Expo and will also include safety pins and your timing chip on the back of the race bib. Do not fold or damage your race bib, this is your timing chip! Securely fasten the race bib on the FRONT and OUTSIDE of your clothing. It must be visible to race officials. Race bibs are non-transferable and may only be worn by the registered runner to whom it is assigned.
PACE TEAMS & PACE BANDSWe’ve assembled quite possibly the most enthusiastic pace team possible! Ask pacers questions at the “Pace Team Booth” at the Run Expo and be sure to grab a Pace Band for your goal race pace. We will have pacers for the following times: 1:35, 1:40, 1:45, 1:50, 1:55, 2:00, 2:10, 2:20, 2:30 and 2:45.
RUN EXPO
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START
EASTPARKING
WESTPARKING
A STREET A STREET A STREET
POST-RACE RETURNSHUTTLE DROP-OFF
POST-RACE RETURNSHUTTLE DROP-OFF
RUNNERDROP-OFF
PARKING8:00PACE
7:00PACE
9:00PACE
10:00PACE
11:00PACE
RACEBAGCHECK
ELITEBAGS
N
S
EW
SEACREST FIELD
START TIMEWheel Chair Athletes: 8:55 amRunners: 9:00 am
ARRIVAL & PARKINGThe Start Line area is located on the west side of Seacrest Field at 7400 A Street. Please arrive at Seacrest Field from the east or west via A Street and enter either the Seacrest Field east or west parking lots. Follow parking monitor instructions. Do not attempt to arrive via the 70th Street entrance as there will be a barricaded street closure for the race. If you are being dropped off, please enter the east lot. Please carpool if possible as parking is limited. Parking is free! There is no shuttle bus service to the Start Line, only from the finish back to the start line after the race. Note: 70th Street will be closed between O Street and Teton Drive so be sure to arrive via A Street.
RESTROOMS Portable restrooms will be available in the west stadium lot of Seacrest Field near the entrance of the Start Line and, of course, along the running route.
THE START
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RACE BAG CHECKRace Bag Check will be located in the south side of the Seacrest Field west stadium lot. Participants may place their warm up clothes or dry finish line clothes in the race bag provided at packet pickup. Make sure your Race Bag contains your race number clearly written in black marker and make sure your bag is securely tied shut. Do not place valuables in your bag. If you need a car key at the finish line, carry it with you or loop it in your shoelace rather than putting it in your bag. Don’t forget to make smart plans for your ID and credit card for finish line fun! The Good Life Halfsy cannot be responsible for lost items placed in your Race Bag. Please allow 15 minutes to drop off your bag. Race Bag Check closes at 8:45 am.
Your checked bag will be transported to the finish line area by People’s City Mission and Lincoln / Lancaster County Habitat for Humanity to be claimed using your race bib tag after the race. PACE GROUPSIf you wish to run in a pace group, line up early and introduce yourself to the pacer holding the pace stick that corresponds to your goal pace.
LINING UPWe will begin lining at 8:30 am. Enter the starting chute from the open gates at the sides or from the opening at the rear. Do not enter the starting chute from the front. Show your race bib to officials as you enter the chute. Line up according to your goal race pace and the large pace flags located inside the start chute. Rabbits to the front, turtles to the back!
THERE IS ABSOLUTELY NO PACKET PICKUP ON RACE DAY, NO EXCEPTIONS. Be sure to pick up your packet at the November 8th Run Expo.
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Holdrege St
70th St 84
th S
t
48th St
40th St
40th St
27th St
33rd St
10th St
L St
Sun
Valle
y Bl
vd
Salt C
reek Rdwy
Capitol Pkwy
Normal Blvd
Pioneers Blvd
O St
Randolph St
Vine St
A St
South St
Van Dorn St
Finish
Start
180
1
23
4
5
8
910
12
6
N
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Cheer Station
Suggested DrivingRoute
Runner’s Route
Aid/Water Station
1
1400
1300
1200
FEET
1100
MILES
23
45
67
89
1011
1213
ELEVATION
7
11
13THE GOOD LIFE HALFSY
P R E S E N T E D B Y BU L U B OXTM
Charleston Street
LINCOLN, NE
THE ROUTE
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Holdrege St
70th St 84
th S
t
48th St
40th St
40th St
27th St
33rd St
10th St
L St
Sun
Valle
y Bl
vd
Salt C
reek Rdwy
Capitol Pkwy
Normal Blvd
Pioneers Blvd
O St
Randolph St
Vine St
A St
South St
Van Dorn St
Finish
Start
180
1
23
4
5
8
910
12
6
N
S
EW
Cheer Station
Suggested DrivingRoute
Runner’s Route
Aid/Water Station
1
1400
1300
1200
FEET
1100
MILES
23
45
67
89
1011
1213
ELEVATION
7
11
13THE GOOD LIFE HALFSY
P R E S E N T E D B Y BU L U B OXTM
Charleston Street
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N
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Q STREET7T
H S
TREE
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CA
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PYST
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FEST
IVA
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THE
RAIL
YARD
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ATI
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SPECTATORPARKINGGARAGE
ARENA
SPEC
TATO
RPA
RKIN
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ATH
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LY R
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P STREET
R STREET
FINISH CUBE
RACEBAG
CLAIM
FOOD
PHOTOS
DRINKS
MASSAGE
MEDALS
STORE
RES
ULT
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HEATBLANKETS
PARTYTIME!
POST-RACE RETURNSHUTTLE PICKUP
SPEC
TATO
R V
EHIC
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SPEC
TATO
R V
EHIC
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WEST HAYMARKET
THE FINISH
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FINISH LINE EXPERIENCECrossing the finish line of the Good Life Halfsy will be an awesome experience. You will descend into Haymarket over the iconic Lincoln pedestrian bridge and slam into Canopy Street where you will see yourself on the Cube screen with hundreds of spectators cheering you on in the Railyard.
ATHLETE RECOVERY VILLAGEBeyond the finish line, you will enter the Athlete Recovery Village on Canopy Street (race officials, volunteers and athletes only). Here you will receive your finish medal, heat blanket (weather dependent) as well as fluids from Aquafina, Gatorade and Pepsi and snacks from Whole Foods, Runza and more!
LINCOLN STATION: MEDICAL TENT, MASSAGE AND CHIROPRACTICThe Medical Tent is located outside the Athlete Recovery Village by entering the west doors of Lincoln Station. Medical attention can be received here from Midwest Medical Transport and you can visit with Excel Chiropractic. Any emergency transport will be provided by Lincoln Fire & Rescue. Also inside Lincoln Station will be the Massage Therapy Zone. Be sure to enter the correct doors. See finish line map.
RACE BAG CLAIMRace Bags checked at the Start Area will be transported to the Finish Area and can be claimed with the “Gear Claim” ticket on your race bib. Volunteers will be there to assist you in retrieving your bag. See finish line map for location.
PHOTOSPhotographers and videographers will located along the course to capture the day including a photographer at the finish line. Beyond the finish line, there will also be photographers that can take your picture with your medal at the photo booths in Iron Horse Park on the north side of Lincoln Station. Photos links will be posted to facebook.com/goodlifehalfsy and will also be emailed to participants following the race.
RAILYARD FINISH FESTIVAL, HALFSY GEAR & AWARDS CEREMONYAfter the race, swing by the Railyard to celebrate your accomplishment. Cheer on other runners still crossing the finish line and enjoy beer, food, and music. Also at the Finish Festival will be another opportunity to purchase official Good Life Halfsy gear from the Halfsy Gear Tent and also check results at the results board.
The awards ceremony will take place at 12:00 pm on the outdoor stage under the Cube screen. If you think you’ve placed in your division, be sure to stick around.
RESULTSResults will be posted at the Finish Area in the Railyard and individual results can be requested at our Finish Area Results Kiosk. Friends and family can track athletes live and final results will be posted at goodlifehalfsy.com/results.
RETURN SHUTTLEIf you don’t want to turn the Halfsy into a Fullsy catch a ride on the free runner return shuttle bus. Buses will be leaving approximately every 5 minutes from 10:30 pm until 1:30 pm. Shuttles depart one block from the finish line at the Amtrak Station (7th and Arena Drive).
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Special Holiday PackagesFrom pampering experiences to fitness to gift cards to use as you choose, our holiday specials package the best of
The Spa at Bryan LifePointe and Bryan LifePointe Fitness! Gift cards for the amount of your choice make great stocking stuffers!
The Gift of “Ahhh...”from The Spa at Bryan LifePointe
Pampering experiences begin at only $35!
from Bryan LifePointe Fitness
Get Fit Gifts
Exhilarating experiences from full day access to specialty classes!
MedSpa specials also available!
Get the details at: bryanhealth.org/holidayspecials Stop by: 7501 S. 27th St. Call: 402-481-6321
• Facials/Hydrafacials • Massage/Reflexology
• Pedicures • Spa Packages • TRX Classes • Cycling Classes • Personal Training
FUN ON THE COURSE
A Lasting Impression Disc JockeyB107.3Bash PercussionBlue Raven Bluegrass RevueFroggy 98Nebraska Sports Council Sport Rig
Nissa String StudiosQuickPro DeeJaysRed 94.5Southeast HS Marching BandThe WildwoodsWow-FM 105.3
There will be plenty of fun surprises sprinkled all over the Good Life Halfsy course. From DJs to blue grass music, there’s a little something for everyone. Thank you to these groups who are chipping in to make the Good Life Halfsy more awesome!
IS THIS A RACE OR A PARTY? WHO CARES?
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The award ceremony will take place after the race in the Railyard at 350 Canopy Street at 12:00 pm. Join us!
PRIZE MONEY AWARDSOpen Division | Male & Female1st Place $500, 2nd Place $250, 3rd Place $100
Master’s Division | Male & Female1st Place $200, 2nd Place $100
Open division prize money in the Good Life Halfsy is awarded to the top 3 overall and top 2 in the Master’s male and female division with the following guidelines:• An athlete can be awarded prize money in only one category.• Prize money winners cannot qualify for age division awards.• Cash awards are based on gun time, not chip time.• Runners must be officially registered for an event in order to qualify for any
awards or cash prizes.
AGE DIVISION AWARDSAge division awards will be given to the top three male and female finishers in each of the following age groups: 14 & under, 15 -19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, and 70 & over.
DIVISIONS & AWARDS
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TEAM AWARDSUnique awards will be given to the top ‘Just for Fun’ Division winners and top 3 ‘Competitive’ Cross Country Scoring Division winners.
Just for Fun• Best Team Name | as voted by judges• Most Team Members
Competitive Cross-Country Scoring • Coed Division | Top 2 Women & Top 2 Men score on your team• Men’s Division | Top 4 Men score on your team• Women’s Division | Top 4 Women score on your team• Corporate Division (all from the same company) | Top 4 score• Masters Division (all must be at least 40 yrs old) | Top 4 score
Prize money, age division and team awards not picked up at the post-race Award Ceremony will be mailed directly to the winning athletes (or team captain) following the race. Please allow 3-4 weeks for delivery.
HIT THE WALL.AND KNOCK IT DOWN.
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MEDICAL STATIONS & COURSE MEDICAL RESOURCESMedical Aid Stations are located at all 5 Water Stations along the course and are staffed by paramedics from Midwest Medical Transport Company who can offer assistance as needed. A Medical Tent will be located at the Finish Area inside the Lincoln Station Great Hall just beyond the Athlete Recovery Village and Excel Chiropractic will be on hand to discuss any aches or pains. Lincoln Fire & Rescue will have ambulance and bike medic units along the route and at the finish. A SAG vehicle will be on course that can transport runners to the nearest Medical Aid Station or finish line. Remember to complete the Emergency Contact Information requested on the back side of your race bib.
DROPPING OUT OF THE RACEWe want all runners to have an amazing running experience at the Halfsy, but we know that sometimes it’s “just not your day.” Listen to your body and do not continue running if you experience symptoms that are not familiar to you. If you are unable to continue or finish the race, ask the nearest race official for assistance or the location of the nearest Medical Aid Station. If you are feeling ill on race morning, consider not starting the race. There’s always next year and your health is more important. FRIENDS & FAMILY MEETING AREAThere will not be an official designated meeting area at the Finish Line Area. Be sure to let friends and family know your race bib # and choose a specific landmark or location to meet following the race. Pro tip: Have your friends or family bring any needed dry clothes, ID, phone or desired post-race items rather than using the Race Bag Check.
RACE DAY WEATHER CANCELLATION POLICYThe Good Life Halfsy will be held in most weather conditions. However, in the event of dangerous or life threatening conditions, there is always the chance the event may be canceled. Race organizers will work closely with Lincoln Police, Lincoln Fire and other city officials to make a decision based on the safety of runners, spectators and the community as a whole.
LOST & FOUNDLost & Found on race day will be located inside the Lincoln Station Great Hall on Canopy Street. This is the same area as the Finish Line Medical Tent. After the race, make inquires at Facebook.com/goodlifehalfsy
RUNNER SAFETY
DON’T LOSE YOUR $#!%.
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NOWOPEN
CHEER STATIONS
WALK OVER BRIDGE
PIONEERS BLVD.
70TH
ST.
PARKING
#1 ARCHIE MAMMOTH
Holmes Lake Course mile 2.5First runner: 9:12 amLast runner: 10:10 am
Cheer Station 1 will set the tone for the race. The East Lincoln Business Association, Lincoln East Cheerleaders and Lotus House of Yoga will be your hosts, Red 94.5 will be bring the entertainment and we even hear there may be bacon! Be sure to arrive from the south on 70th Street to avoid any street closures. Park on Holmes South Shore Drive and walk across the short bridge to the Cheer Station. Grab a cowbell, it’s time to go nuts!
If you’re not running the Good Life Halfsy, there’s no better way to spend the day than cheering wildly with other like-minded fanatics? Together you can support your friends, family and total strangers in reaching their Halfsy goals. Crowd support is welcome throughout the course, but we have a few intentionally designed, extra-awesome Cheer Stations strategically located throughout the course. Each Cheer Station will have music and will be stocked with vuvuzelas, cowbells, signs, thundersticks, and other assorted goodies from race sponsors to help you maximize your cheering greatness!
Use the course map driving route as an overview guide to avoid street closures and “getting stuck”. Then use the Cheer Station specific information detailed under each Cheer Station map and description to insure proper arrival and parking. Enjoy!
WHAT IS A CHEER STATION?
Cheer Station Runner’s RouteSuggested Driving Route
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33R
D S
T.
MOHAWK ST.
C ST.
32ND
ST.
PARKING
#2 ABE LINCOLN
Neighbor’s ParkCourse mile 6.2First runner: 9:29 amLast runner: 11:10 am
This Cheer Station is a bit trickier to get to, but we promise it will be worth it! Arriving on 33rd Street from the north, turn right onto Mohawk Street. Park in the neighborhood in on-street parking and walk into Neighbor’s Park. Lincoln Southeast cross country team and Life Time Run will be your hosts, the Nebraska Sports Council will be blasting tunes from the Sport Rig and Raising Cane’s will be serving up their Fresh Squeezed Lemonade. Snag a thunderstick and make some noise!
Use the interactive course map to pinpoint all the course Cheer Stations and entertainment: http://goo.gl/UCnEa2
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O ST.
P ST.22N
D ST.
23R
D S
T.
21ST
ST.
Q ST.
PARKING
#3 BISON
Union PlazaCourse mile 7.5First runner: 9:37 amLast runner: 11:45 am
Quite possibly our signature Cheer Station. Bulu Box, the Lincoln Young Professionals Group and PowerCycle Studio have teamed up to host this scenic location in Union Plaza utilizing the Jayne Snyder Trails Center as a base. Arrive from O Street and turn north onto 21st Street. Parking is available on the street. Rockstar Energy Drink & QuickPro DJs will provide the party. You just have to show up! Be sure to pick up a vuvuzela and show us your skills!
MORE CHEER STATIONS
Track your athlete and get start time, halfway split and finish time at goodlifehalfsy.com/results.
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PARKING
LINE DR.
#4 MEADOWLARK
Haymarket Park Course mile 12.0First runner: 10:00 amLast runner: 1:05 pm
This Cheer Station you won’t want to miss. It has tons of parking,is located between the stadiums in Haymarket Park and is a short walk to the Finish Line! Be sure to arrive via Sun Valley Blvd turning into Haymarket Park. Lincoln High cross country will be your host and Froggy 98 will bring the jams. Pump your fists and wave your Cheer Signs, runners are only a mile from the finish!
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A 10K with a twist—where the ladies get a head start and the guys chase. Winning wave wins a free beer at the Green Beer After Party.HURRY! THIS RACE SELLS OUT EVERY YEAR!
6th Annual
GREEN BEER AFTER PARTYOVER 2,000 RUNNERSLADS CHASE THE LASSES
REGISTER NOW @ LC10K.com
JOIN THE CHASE!SATURDAY, MARCH 7, 2015
YOU RAN YOUR HALFSY OFF.
ARCHIE SAYS - SHOW IT OFF WITH OFFICIAL RACE GEAR. GET IT AT THE EXPO, FESTIVAL OR ONLINE AT GOODLIFEHALFSY.COM
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