2014 js spring-summer program brochure
TRANSCRIPT
SERVING UP
A HEALTHIER
COMMUNITY
2014 Spring/Summer Program Guide
RIVER VALLEY REGIONAL YMCA
Jersey Shore Branch
WELCOME This program guide will provide you with
information regarding memberships and
descriptions of our programs offered.
You may also check out our website at:
WWW.JERSEYSHOREPAYMCA.ORG
Or connect with us on Facebook
OUR MISSION To put Christian principles into practice
through programs that build a healthy
spirit, mind and body for all.
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Member Service 3
Summer Day Camp
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Y Art 5
Healthy Kids Day/
Race
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Healthy Living 7-9
Child Care 10-11
Youth Development 12
ChildWatch/Kids Mvmt 13
Birthday Parties 14
Social Responsibility 15
TABLE OF CONTENTS
MEMBER SERVICE Membership Cards All new members (11yrs old and older) will
receive a bar-coded membership card which they are
required to scan each time they enter the Y facility. For
a family membership, each family member needs to scan
his or her card upon entrance into the facility.
Day Passes Non-member guests who would like to use the facility
are required to pay for a day pass at the front desk.
Guests are expected to follow all rules set for members.
Lockers and Locks For your convenience, lockers are available in
the locker rooms for daily use. We strongly
recommend you bring a lock to secure your
personal items. Lockers are available to rent,
please inquire at the front desk.
Age guidelines
Youth under age 11 must be accompanied by a legal
guardian or be participating in a YMCA program while in
the facility. Ages 11-14 must be accompanied by a
legal guardian in the Wellness Center areas and have
completed a fitness center orientation.
Member Benefits Child Watch Service
Personal Training Programs
Group Exercise Classes
Treadmills
Elliptical Machines
Stair Machines
Stationary Recumbent Bikes
ARC Trainer Machines
Matrix & Cybex Workout Equipment
Free-Weight Room
Hydraulic Circuit Training Equipment
Full-Size Basketball Gymnasium
Small Gymnasium
Racquetball Court
Locker Room Usage
Sauna
Friendly Front Desk Staff
Nice People Just Like You!
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Summer Day Camp This summer, send your kids to camp at the Y and ensure that they get the ‘traditional
camp‘ experience all in a day camp setting! At the Jersey Shore Branch YMCA Summer Day
Camp, also known as Camp Little Pine, campers will travel to Little Pine State Park several
times each week from our Jersey Shore school home base location. In addition, they will
enjoy many activities and events at the school location. Let our experienced, energetic
staff help to make this summer one that your child will remember for a lifetime.
SUMMER CAMP SCHEDULE Monday - Friday
Camp Hours: 6:00am - 6:00pm
Week 1: June 9 - June13
Week 2: June 16 - June 20
Week 3: June 23 - June 27
Week 4: June 30 - July 3 (Closed July 4)
Week 5: July 7 - July 11
Week 6: July 14 - July 18
Week 7: July 21 - July 25
Week 8: July 28 - August 1
Week 9: August 4 - August 8
Week 10: August 11 - August15
Week 11: August 18 - August 22
Week 12: August 25 - August 29
Camp Activities Include:
- Canoeing
- Arts & Crafts
- Group Games
- Science Experiments
- Archery
- Swimming
- Field Trips
- Guest Speakers
- Show and Tell
- Weekly Themes
Ages Summer Day Camp is for children who have completed
Kindergarten through the end of grade 5.
› Ask about our Junior Counselor Program for grades 6
and up. This program is great for young adults who
want to fill their summer with great
leadership experience for the future.
If you have any questions concerning Summer Day
Camp, contact our Child Care Director at
570.398.2150 or via email to
Brushes Not Included Parents are welcome to join in this class that will explore painting but with no brush. Inventive tech-
niques will be used to create abstract works of art. What better way to celebrate the start of summer
than with an art class that will take place both indoors and out?
Instructor: TBA
Starting in June
YMCA Members $30 Non-Members $45
Ages 3 - 6
Y Art This exciting program brings all of the creative components of art to the Y! With classes for
all ages, everyone can enjoy practicing and learning about various types of mediums and art
styles. No experience is necessary. Check back often for information about upcoming classes
as available space fills quickly!
As Seen on Pinterest – Summer Edition Do you just love Pinterest? Always finding things
you’d like to try but don’t know where to start?
Join us for this fun, no-experience-needed class
for weekly ‘make and take’ projects.
Instructor: TBA
Starting in July
YMCA Members $40 Non-Members $55
Ages 12 - Adult
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43rd Annual
Tiadaghton Race 10K/5K Run & 5K Walk
Saturday, June 28, 2014
Join us in the 43rd annual Tiadaghton Race this summer! Choose to do the 10K Run, 5K Run, or 5K
Walk that supports our Y’s Annual Support Campaign. The Annual Support Campaign is a
fundraising effort to increase support for the Jersey Shore Branch YMCA’s scholarship fund.
Proceeds from the race will directly fund scholarships that allow children and families to benefit
from programs that enhance youth development, healthy living, and social responsibility.
Look for more race details closer to the event!
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11th Annual
Ride/Walk With the Y Sunday, September 28, 2014
Join us at this popular, family-oriented event on the beautiful 'Rails-to-Trails' in
our area! Choose to participate by foot or bicycle on one of four different trail
lengths. All four courses feature sight-seeing opportunities, such as fall foliage
and spectacular land marks. Optional transportation is provided from parking
areas to each course starting location, with all courses tentatively ending at the
Jersey Shore Branch YMCA. Lunch and prizes will be served until 5:30 PM at the
Y’s rear parking lot. This year’s courses will be announced soon!
HEALTHY LIVING
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If you have any questions concerning our
Wellness programs, contact our Program &
Membership Director at 570.398.2150 or
via email to
SILVER SNEAKERS® Our YMCA has a class with exercises specifically
focused on senior members that’s ‘kinder and
gentler’ on the joints. SilverSneakers Classic &
Circuit classes are offered throughout the week-
new members are always encouraged to join the
group!
SHANGRAW WELLNESS CENTER Come and get fit in our brand new Wellness Center! Sign up for a FREE Fitness Orientation which is available to all
adult members. To use the Shangraw Wellness Center, youth 11-14yrs old must complete a Fitness Orientation and
have a parent present in this area during use. Fitness Orientations may be arranged at the Front Desk.
NOTE: Children under 11 yrs are not permitted in the Wellness Center or in group exercise classes.
Racquetball Court In addition to our Wellness Center and two gymnasiums,
the Jersey Shore Branch YMCA features a racquetball
court. Members and guests may reserve the court for a
fun and energetic game of racquetball.
Members: FREE Non-members: Included in the
purchase of a day pay or $3 for use of the court only
SILVER SNEAKERS– Yoga Stretch® This modified yoga class is for anyone! There is no
floor work - it’s all done with the support of a
chair. Exercises are geared toward increasing
flexibility and range of motion, improved balance,
core, muscle strength and overall stress reduction.
Mondays - Thursdays
All Silver Sneakers classes are 9:00 -10:00am
Classic– Mondays
Circuit- Tuesdays & Thursdays
Yoga Stretch– Wednesdays
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GROUP EXERCISE CLASSES NEW exciting classes are offered throughout the week - FREE with your Y-Membership!
Our instructors focus on creating a warm atmosphere where all fitness levels are welcomed.
Classes are subject to change - be sure to check the current program schedule at the front desk
or on our website.
POWER STEP AEROBICS
Join this enjoyable, challenging workout that can be
adapted to any fitness level! This class combines
circuit training with steps, aerobic exercises, weights,
and kettle bells resulting in a powerful workout that
will burn fat and tone muscle.
Mondays & Wednesdays 5:00 - 5:45pm
ZUMBA Zumba classes feature exotic rhythms set to high-
energy Latin and international beats. Before you know
it, you’re getting fit and your energy levels are
soaring! There’s no other fitness class like a Zumba
fitness party. It’s easy to do, effective and totally
exhilarating, often building a deep-rooted community
among returning students.
Mondays - Tuesdays - Wednesdays 6:00 - 7:00pm
Fridays 11:30am – 12:30pm
Saturdays 10:00 – 10:50am
ZUMBA GOLD This class takes the Zumba formula and modifies the
moves and pacing to suit the needs of active aging
adults, as well as those just starting their journey to
a fit and healthy lifestyle. What stays the same are all
the elements that the Zumba fitness party is known
for the zesty Latin music, easy to follow moves, and
the invigorating, party-like atmosphere.
Mondays - Tuesdays - Wednesdays- Thursdays
10:15 - 11:00am
PILATES Pilates is a conditioning program that improves muscle
control, flexibility, coordination, strength, and tone.
Appropriate for all individuals, regardless of physical
condition or age. Pilates training lengthens and
strengthens your muscles, especially the abdomen,
buttocks and thighs. It relieves tension, improves
posture, and helps protect against injuries. This class
includes the use of an inflatable exercise ball.
Thursdays 6:00 - 6:45pm
YOGA A basic yoga class using Hatha and Vinyasa styles to
build your fitness level and increase your range of
motion.
Mondays 11:00-11:45am
Fridays 10:15 - 11:00am
Spinning Spin class focuses on instructor-led interval cycling
work outs on stationary bikes. The intensity of your
workout is determined by your resistance and the
music tempo. This fun, challenging class is open to all
fitness levels!
Tuesdays 5:00 - 5:45pm
Thursdays 6:45 - 7:30pm
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GROUP EXERCISE CLASSES NEW exciting classes are offered throughout the week - FREE with your Y-Membership!
Our instructors focus on creating a warm atmosphere where all fitness levels are welcomed.
Classes are subject to change - be sure to check the current program schedule at the front desk
or on our website.
PERSONAL TRAINING
Let our certified personal trainers get you started with a structured, personalized fitness program and
help you achieve your goals! Our trainers will give you the support and motivation you need to commit
yourself to a healthy lifestyle. Sessions are flexible to fit your schedule . Call to learn about which
options we have for you to begin your journey toward a fit, healthy lifestyle!
Single Sessions:
Fees for Individuals:
½ Hour - $20 (member) $25 (non-member)
1 Hour - $30 (member) $35 (non-member)
Bulk Packages:
Fees for Individuals:
6 sessions:
½ Hour - $110 (member) $130 (non-member)
1 Hour - $150 (member) $170 (non-member)
10 Sessions:
½ Hour - $170 (member) $190 (non-member)
1 Hour - $215 (member) $235 (non-member)
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CHILD CARE ENSURE A
BRIGHTER FUTURE
SACC Our School Age Child Care, for ages 5 to 12 years,
provides a safe and structured environment with many
activities to keep your child busy and focused. Some
of the activities your child will experience while
enrolled in the Jersey Shore YMCA SACC program are:
Homework time
Crafts
Games
Gym time
Outdoor Activities
Child care is available Monday through Friday, before
and after school or on an ‘as needed’ basis. We also
provide all-day care for scheduled, non-weather
related school closings (i.e. Act 80 &selected vacation
days). We have two locations to serve your needs:
Jersey Shore Elementary: 6:00am-6:00pm
Salladasburg Elementary: After school-6:00pm
SACC fees:
Before and after school care - $70 per week
Before or after school care - $55 per week
As needed, per session - $25 per day
Scholarships may be available to those who cannot
afford YMCA fees. Please call or stop by the YMCA
for an application.
If you have any questions relating to our Child Care
Programs, contact our Child Care Director at
570.398.2150 or via email to
Y-KIDS LEARN PRESCHOOL
Our preschool program, for ages 3 to 5 yrs,
provides children with a safe environment in which
they can grow and develop to their full potential.
We have a dedicated and professional staff who will
help your child grow socially and educationally while
also teaching the values of caring, honesty, respect,
and responsibility.
While enrolled in Y-Kids, your child will experience:
Weekly educational themes
Kindergarten readiness skills
Field Trips
There are currently 3 preschool class options:
Mon/Wed/Fri class - ages 4 & 5 - $120 per
month
Tues/Thurs class - age 3 - $100 per month
Mon-Fri class– age 4 & 5 - $200
Classes begin in September and follow the Jersey
Shore school calendar. Registrations will open in the
spring – register early to ensure your child’s
placement in the class! All classes have a $36
Supply Fee that is payable in one lump sum or in
two payments: one at registration and one in
January.
Brick House is an after school program offered at no cost through the generosity of the Lycoming County United
Way and the First Community Partnership Foundation of Williamsport.
The program is designed to prepare youth and teens for success in life through activities that build self-esteem
and teach important life skills. Brick House promotes healthy lifestyle decisions and habits and is focused
toward keeping kids off the street after school. Our friendly and caring staff members provide each teen with a
unique experience. Teens will be engaged in activities that include homework help, tutoring, mentoring, goal
setting, sports activities, teen leadership opportunities, career planning, educational opportunity, and learning
about preventing drug and alcohol use. Service-based learning is stressed and encouraged. The program is
both fun and educational.
Brick House is available Monday through Friday from school dismissal until 6:00 pm
Brick House is available to students in grades 6 through 12.
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BRICK HOUSE
AFTER SCHOOL PROGRAM
YOUTH DEVELOPMENT
T-BALL This class is a great introduction to the sport of baseball.
Your preschooler will learn how to throw, catch, hit, and field.
Sneakers and gloves are required.
Ages 3-5
Mondays 6:00pm - 7:00pm
Session 1: May 12 - June 23 (no class Memorial Day)
Session 2: July 7 - August 11
FEES : YMCA Members $28 Non-Members $40
NINJA KIDS – INTRODUCTORY CLASS This program will give your child solid, proven techniques,
skills and methods for conquering fear, building greater
self-confidence, and overcoming the effects of bullying.
Ages 6-12
Tuesdays & Thursdays 7:30pm-8:00pm
April 8 - May15
FEES: YMCA Members $28 Non-Members $40
NINJA KIDS – ADVANCED CLASS A new level of training that will focus on continuing to
build your child’s self-confidence through solid, proven
techniques. This class is recommended for those who have
completed Ninja Kids in the past or have self-defense
experience.
Ages 6-12
Mondays & Wednesdays 7:15pm-8:00pm
April 7 - May 14
FEES: YMCA Members $28 Non-members $40
TOT TUMBLING Tot Tumbling is an introduction to tumbling and
gymnastics for boys and girls ages 3-5. Your
preschooler will learn the fundamentals to grow
into a great gymnast or athlete.
Ages 3-5
Thursdays 6:00pm-7:00pm
April 3 - May 8
FEES : YMCA Members $28 Non-Members $40
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YOUTH BASKETBALL CLINICS Learn and develop basic and in-depth fundamentals
of basketball with coach Kathy Fedorjaka. Kathy is
the former Division I head women’s basketball coach
at Bucknell University and is currently helping coach
at Susquehanna University. Learn skills used by
players at all levels through shooting, ball-handling,
passing, defensive footwork, and team drills– and
much more!
Grades 2-6 & Grades 7-12
Coming in June!
SUPER SOCCER - OUTDOOR CLASS A fun, outdoor experience at the Y’s Island Field for kids looking
to learn the basics of soccer and have fun with friends! Class will
focus on fundamentals including offense, defense, team play and
more!
Coming in June 2014
KIDS’ MOVEMENT A new program for parents of children ages 6 through 11 - come to the Y
and work out while we keep your kids active and safe!
6 - 11 years old
Mondays & Wednesdays 4:30 - 7:30pm
YMCA Members - FREE Non-Members - $1.00 per child per day
CHILDWATCH Our YMCA has a pleasant environment for your children ages 3 months
to 5 years old in our Child Watch room. While you work out, your
children are cared for by our qualified, caring staff.
3 months - 5 years old
Monday through Thursday 4:30 - 7:30pm
YMCA Members - FREE Non-Members - $1.00 per child per day
NOTE:
* Both programs are free for Jersey Shore Branch
YMCA members and $1.00 per child, per visit for
non-members.
* Hours for each program are subject to change at
any time.
* Parent or guardian must be in the YMCA during
Kids’ Movement and Child Watch participation.
* In order to ensure the safety of all children, a
staff to child ratio will be enforced during high
attendance times.
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BIRTHDAY PARTIES Make your child’s next party fun, exciting, and memorable with a birthday party at the Jersey Shore Branch
YMCA! We offer various party themes and amenities to make your child’s party enjoyable for all!
> Parties are available for children up to 12 years old.
Call to schedule your child’s next
birthday party at the Y today!
Package A—Birthday child plus 14 guests
1 Hour in half gymnasium
1 Hour in Birthday Room
2 pizzas (appx. 30 ‘kid-size’ slices)
Y Members: $85 Non-Members: $100
Package B—Birthday child plus 15-20 guests
1 Hour in full gymnasium
1 Hour in Birthday Room
3 pizzas (appx. 46 ‘kid-size’ slices)
2 Juice containers
Y Members: $100 Non-Members: $115
Package C—Birthday child plus up to 30 guests
1 Hour in full gymnasium
1 Hour in Birthday Room
4 pizzas (appx. 60 ‘kid-size’ slices)
3 Juice containers
Y Members: $115 Non-Members: $130
The Jersey Shore Branch YMCA is
proud to partner with:
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SOCIAL RESPONSIBILITY
YMCA SCHOLARSHIP PROGRAM The YMCA works to ensure that regardless of
ability to pay, we make it possible for everyone in the
community to participate in our programs and
activities. For that reason, our Y has a scholarship
program to make our programs and activities more
affordable. In previous years, the Y awarded over
$250,000 in membership and program subsidies to
those who could not afford the fees.
If you believe in the mission of the Y and you
believe in how the Y can help individuals and
families in our community with improving their health,
then please consider a donation to the Jersey Shore
YMCA Annual Support Campaign. The Annual Support
Campaign is our annual program to fund the
scholarship program. One hundred percent of the
money donated goes directly to the benefit of
children, adults and families in our community.
SUPPORT TODAY
SUCCESS TOMORROW
Annual Support Campaign Donation Name______________________________________________________________________
Address__________________________________________________________________
City___________________________________ State__________ Zip___________
Please cut out this form and mail with donation to:
Jersey Shore Branch YMCA
Annual Support Campaign
826 Allegheny Street
Jersey Shore, PA 17740
Thank you for helping our YMCA strive to improve youth
development, healthy living and social responsibility.
$________Other specific amount you
wish to give.
$25 Your donation allows a young
individual to benefit from a membership
for three months.
$50 Helps a child attend one sports
session, building self esteem in a
young child.
$100 Allows for a child to attend
our afterschool program for two
weeks.
$250 Makes it possible for a child to
attend our Summer Day Camp for three
weeks..
$500 Enables one child to participate
in our Preschool Education Classes,
providing a strong foundation for a
lifetime of learning.
River Valley Regional YMCA
Y STAFF AND AREAS OF FOCUS
Laura McMahon, Branch Operations & Advancement
Cori Amrom, Child Care & Youth Development
Derek Snyder, Member Services, Sports, & Healthy Living
Jim Fulkrod, Property Management
Jersey Shore Branch YMCA
826 Allegheny Street
Jersey Shore, PA 17740
Phone: 570.398.2150
Fax: 570.398.2157
www.jerseyshorepaymca.org