thetspot91.files.wordpress.com · 2017. 3. 6. · “one of my dancers, hans rogotzki, danced...

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HUGE VARIETY OF POTS UP TO 50% OFF GLAZED HUDSON POT (VARIOUS COLOURS) GLAZED HUDSON POT (VARIOUS COLOURS) Paardevlei Specialist Medical Centre Somerset West CONTACT US ON 021 824 1370 / 079 175 8152 ONLY R350 Special X1T132VM-DP101116 Dance therapy for PD sufferers Terzel Rasmus A local dance teacher from Somerset West is making her international mark by inspiring those with Parkinson’s Disease. An active teacher in ballet and tap dance, Julie Symmonds, was introduced to the international Dance for Parkinson’s Disease (PD) Programme by a friend and was immediately touched by it. “I immediately started with arrangements to start the training, and by October 2015, I was in New York learning from the pioneer himself, David Levanthal,” says Symmonds. The dance programme is specifically designed for people with PD to take more control of their body, as the disease attacks the nervous system, causing tremors, muscular rigidity and slow, imprecise movements. The programme allows muscles to regain flexibility, slows down tremors and help dancers to regain more control over their bodies again. “Teaching Dance for PD has changed my whole life,” says Symmonds, who finds its impact on her clients nothing short of remarkable, something that keeps her in awe. “To witness the change in the dancers and how they move is unbelievable,” she says. “One of my dancers, Hans Rogotzki, danced seated for six months in my class, only recently being able to get up and dance, standing on his own two feet again.” The programme gives members a sense of bodily empowerment. “Our motto in class is to ‘Walk with grace’,” Symmonds says. She follows the programme very strictly, offering dance movement and exercises from the popular genres of tap, ballet, modern and music theatre. “There are dancers in my class who have never danced before and are between 70 and 80 years old,” Symmonds points out. In an email to DistrictMail, Leventhal said training Julie and working with her was an immense pleasure. “She approached the training with curiosity, passion and sensitivity,” he said. “She has invested her energies in sharing the joys and benefits of dance with people living with PD in South Africa.” The programme pioneer adds that, in every aspect, Symmonds is a pioneer in bringing the dance programme to South Africa. He says: “As long as there is interest and support from the medical community, we will remain committed to supporting the development of dance of PD in South Africa.” One of Symmonds’ dancers, Deidre Visser, comes all the way from Claremont in Cape Town’s southern suburbs to attend her classes. She says she is committed to expanding the programme to greater Cape Town. “We will start by collaborating with support groups in Cape Town and hopefully expand by word of mouth,” she says. “I love her classes. The music uplifts you and the classes delay your body from the stiffness PD brings to your body.” Visser especially loves her instructor’s vibrant personality, which has a motivating effect. She says: “After the class we sit down and talk to each other about each other’s challenges. We do not just stop and go home. It helps to chat and sit with others.” Dance trainer Julie Symmonds (front) demonstrates to her group with Parkinson’s Disease how to flex their arms upwards in a dance movement. Included in this special group are, from left: Audrey Beesley, Laurette van der Merwe (assistant teacher), Graeme Hunter, Hugh Arthur, Annette Senekal and Anne Selbach. Photo: Terzel Rasmus AS LONG AS THERE IS INTEREST AND SUPPORT FROM THE MEDICAL COMMUNITY, WE WILL REMAIN COMMITTED TO SUPPORTING THE DEVELOPMENT OF DANCE OF PD IN SOUTH AFRICA. Strand-based soccer referees Luwyo Yoyo (left) and Bambaliphi Moni were honoured at the Cape District Local football association’s presentation ceremony. Yoyo was voted Referee of the Year and Moni, Assistant Referee of the Year. FIFA referee instructor, Jerome Damons (on the right) was photographed with the proud referees at the special ceremony, held at the Athlone Stadium last Tuesday evening. Yoyo and Moni officiate matches in Wynberg every weekend. Referees rewarded

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Page 1: thetspot91.files.wordpress.com · 2017. 3. 6. · “One of my dancers, Hans Rogotzki, danced seated for six months in my class, only recently being able to get up and dance, standing

12 Distrikspos ALGEMEEN GENERAL 10  November  2016

Special Offer

Store-itStore-it082 440 9090 or 082 5657 289

Affordable and secure self-

storage units in the central

business area of

Somerset - West, to let.

Sizes available 4m² and 6.6m².

No deposit required. No long-

term lease periods necessary.

Leasing on a

month to month basis.

X1T1BL7H-DP101116

Limited Time Only

Frames with Latest German Precision Lensesfrom

Spectacle Spectacle

R3300*

2 COMPLETE PAIRSOF MULTIFOCALS

Fully Guaranteed | Share with a Friend

SAVEOVERR2000

Somerset: Shop 18, Helderberg Centre,Forsyth Road, Somerset West

Tel: 021 851 1702 / 2248Email: [email protected]

TORGA OPTICALwww.torgaoptical.co.za

* Terms and conditions Apply

000000-AL091116

Offers valid until 13 November 2016. While stocks last. T's and C's apply.

Bellville 021 919 1106 | Milnerton 021 528 4000 | Kenilworth 021 671 9050

Constantia 021 794 2221 | Somerset West 021 852 7400

www.stodels.com

FIBRE

CEMENT

CUBE

FIBRE

CEMENT

CUBE

BUTTERFLY BUSHBUTTERFLY BUSH

259.95

NOW

129.95

WAS29.95

NOW

16.95

WAS

PLANTER

BOX

300X600

PLANTER

BOX

300X600

ASSORTED HERBSASSORTED HERBS

WAS229.95

NOW

119.95

WAS18.95

NOW

10.95

PETUNIA MILLION BELLSPETUNIA MILLION BELLS

WAS599.95

NOW

299.95

WAS44.95

NOW

18.95

COREOPSISCOREOPSIS

WAS279.95

NOW

149.95

WAS44.95

NOW

19.95TERRACOTTA

PLANTER

TERRACOTTA

PLANTER

BLUE BUGLEBLUE BUGLE

WAS539.95

NOW

269.95

WAS39.95

NOW

19.95AMALFI

TERRACOTTA

POT

AMALFI

TERRACOTTA

POT

CHRISTMAS FLOWERCHRISTMAS FLOWER

WAS249.95

NOW

129.95

WAS49.95

NOW

24.95

CATON

GLAZED POT

(VARIOUS COLOURS)

CATON

GLAZED POT

(VARIOUS COLOURS)

WE’VE GONE POTTY!!!

HUGE VARIETY OF POTS UP TO 50% OFF

GLAZED

HUDSON POT

(VARIOUS COLOURS)

GLAZED

HUDSON POT

(VARIOUS COLOURS)

Paardevlei Specialist Medical Centre

Somerset West

CONTACT US ON

021 824 1370 / 079 175 8152

ON LY

R 3 5 0Special

X1T132VM-DP101116

Dance therapy for PD sufferersTerzel  Rasmus

A local dance teacher from Somerset West is making her international mark by inspiring those with Parkinson’s Disease.

An active teacher in ballet and tap dance, Julie Symmonds, was introduced to the international Dance for Parkinson’s Disease (PD) Programme by a friend and was immediately touched by it.

“I immediately started with arrangements to start the training, and by October 2015, I was in New York learning from the pioneer himself, David Levanthal,” says Symmonds.

The dance programme is specifically designed for people with PD to take more control of their body, as the disease attacks the nervous system, causing tremors, muscular rigidity and slow, imprecise movements. The programme allows muscles to regain flexibility, slows down tremors and help dancers to regain morecontrol over their bodies again.

“Teaching Dance for PD has changed my whole life,” says Symmonds, who finds its impact on her clients nothing short of remarkable, something that keeps her in awe.

“To witness the change in thedancers and how they move is unbelievable,” she says.

“One of my dancers, Hans Rogotzki, danced seated for six

months in my class, only recently being able to get up and dance, standing on his own two feet again.”

The programme gives members a sense of bodily empowerment. “Our motto in class is to ‘Walk with grace’,” Symmonds says.

She follows the programme very strictly, offering dance movement and exercises from the popular genres of tap, ballet, modern and music theatre.

“There are dancers in my class who have never danced before and are between 70 and 80 years old,” Symmonds points out.

In an email to DistrictMail, Leventhal said training Julie and working with her was an immense pleasure.

“She approached the trainingwith curiosity, passion and sensitivity,” he said. “She has invested her energies in sharing the joys and benefits of dance with people living with PD in South Africa.”

The programme pioneer addsthat, in every aspect, Symmonds is a pioneer in bringing the dance programme to South Africa.

He says: “As long as there isinterest and support from the medical community, we will remain committed to supporting the development of dance of PD in South Africa.”

One of Symmonds’ dancers, Deidre Visser, comes all the way from Claremont in Cape Town’s southern suburbs to attend her classes. She says she is committed to expanding the programme to greater Cape Town.

“We will start by collaborating with support groups in Cape Town and hopefully expand by word of mouth,” she says.

“I love her classes. The musicuplifts you and the classes delayyour body from the stiffness PD brings to your body.”

Visser especially loves her instructor’s vibrant personality, which has a motivating effect.

She says: “After the class wesit down and talk to each other about each other’s challenges. We do not just stop and go home. It helps to chat and sit with others.”

Dance  trainer  Julie  Symmonds  (front)  demonstrates  to  her  group  with  Parkinson’s  Disease  how  to  flex  their  arms  upwards  in  a dance  movement.  Included  in  this  special  group  are,  from  left:  Audrey  Beesley,  Laurette  van  der  Merwe  (assistant  teacher), Graeme  Hunter,  Hugh  Arthur,  Annette  Senekal  and  Anne  Selbach.  Photo:  Terzel  Rasmus

AS LONG AS THERE IS INTEREST AND SUPPORT FROM THE MEDICAL COMMUNITY, WE WILL REMAIN COMMITTED TO SUPPORTING THE DEVELOPMENT OF DANCE OF PD IN SOUTH AFRICA.

Strand­based  soccer  referees  Luwyo  Yoyo  (left)  and  Bambaliphi  Moni were  honoured  at  the  Cape  District  Local  football  association’s presentation  ceremony.  Yoyo  was  voted  Referee  of  the  Year  and  Moni, Assistant  Referee  of  the  Year.  FIFA  referee  instructor,  Jerome  Damons  (on the  right)  was  photographed  with  the  proud  referees  at  the  special ceremony,  held  at  the  Athlone  Stadium  last  Tuesday  evening.  Yoyo  and Moni  officiate  matches  in  Wynberg  every  weekend.

Referees rewarded