The Body CodeSystem of Natural HealingBy Dr. Bradley NelsonCopyright 2009 Dr. Bradley Nelson & Wellness Unmasked, Inc.All rights reservedThe Body Code Manual Table of Contents

Table of ContentsThe Body Code System .......... ......... ... ........... ............ ..... ............. .. ....... .............. .......... ............... .. ..... 9Copyright & Disclaimer ...... ........... ...... ... ............. ... ......... .. ..................................... ........ ..... .. .. ...... 9About Me ...... .... ... ... ... .... ....... ... ... ................ .... ........... ....... ..... ............. ....... ..... .......... .. ........... .... .. 11The Doctor of the Future .... ... .... .......... .. .... ............ .... .. ........ ..... .. ........... .. ..... .... .... ... ..................... 12Understanding Energy ...... ... ........... ................ ........ ........... ............ .... ........................................ ... 13The Energetic Body ....... .. ..... .......... .... ............... ....... ........... .. ... .................. ........ .. ........ ..... ....... 17Messages From Water .... ... .... ........... ................. ..... .. .... ............ ... .... .... ............... .. ............. ....... 18Conscious vs. Subconscious .. ..... .. ......... ... .. ........... ............... ... .. .. ..... .. ...... ....... ........ .............. ....... 21Muscle Testing .. .. .................. ... ..................... ... ... .... ......... .... ..... ................................ ........... ........ 24Proper Form for Testing Others .......... .. ..................................................................................... 25Proper Finger Placement ......... ....................... .... .. ...... .... ........... .......... .............. ......... ..... ......... 26Tips for Testing Others ..... ........... ....... ............ .... ... ...... ... ..... ................................... .... .... ..... ... .. 27Reasons You Might Be Untestable ............................................. ... .... ....... ... ........ .............. .. ..... 28Self-Testing .... ..... ..... ...... ... ... .... .. ................... ........ ... ......... ... ... .. ... ... ....... ................. ..... ........ ....... 30The Sway Test ........... ..... ................ ... .. ........... ... .... ..... ... ............................. ... ...... .. .... .... .... ... ... 30Hole-in-One Method ........ .... ......... .... .. ............ ... ............. .. .... .. ............ ..................................... 33Falling Log Method ....... ................. ... ............ ....... ............. .. ... .... ............ ..................................... 34

Han(d) Solo Method ........ ..... .......................... ............. .. .... ............... .... .... ....... ..... ...... .......... .. .. 35Ring-in-Ring Method ..... ... ....... ... ....... .. ............ ............. ...... .............. .. ..................................... 36Elbow Test Method ....... ... .. .... ....................... ... .. .... ...... .... .... ..... ... ........ ................. ... ................ 37Tips for Self-Testing .... ............... .... ...... ....... ... ... ..... ....... ......... ....... ......................... .... ..... ........ 38Surrogate Testing .... ........... ... ... ................... .. ........ .. .. ... ....... .... .. ......................................... ... ....... 41Proxy Testing ...... .. ....... ............ ............ .. .......... ..... ............ .... .. .... ............. .. ...... .. .... .. .............. ... ... 44Establishing a Connection .. ........... ..... ..... ...... ...... .... ........ ......... ............ .. .. ................................ 45Breaking the Connection ................... .............. ....... ..................................... ......... .... ................ 46Proxy Testing While Alone ............. ... .. ........... .... .. ....... .... ... .. ................................ ................... 47Working with Animals ... ........ ............... .. .......... .................. ... ..... .................... ........................ .. ... 49The Present Dilemma ......... .................... .. ...... ........... ........ ............................... ....... ..... .......... ...... 52Chasing Symptoms .... ..... ... ... ....... .................... .... ....................... ........... ........................ ......... .. 60Medical Freedom ....................... ....... ...... ... ... ............ ...... .... ... ............. .. .... ..... ...... ..... ............... 61Medical Ideas Change .... ............ .................... ......... ...... ... .... ... ........... ............ ...... ...... .............. 62Entrenched Ideas .. ......... ..... ........... ...................... ... ......... ......... ... ....... ........... ........... .. .. ............ 63Stress ............ ...... ............... .... ... ................... ....... .. .. ... ..... .... ............... .... .. .......... .... .. .. ............. .. ... 65The "Fight or Flight" Reaction ..... ...... .. ............. ... .... ........ ... ................. ....... ................ .. ... ...... .. 65Stress Opens the Door to Illness .............. .. .... .......... .... ....... ...... ......... ........................ ..... .. .... ... . 67Tailspin ...... ....... .. ........... ..... ........ ................... ..... .. ..... .... ... .. .. ....................... ...... .... ............. ..... 68The End Result of Disease ............... ...... .... .............. ... ... .................... ... .................................... 69Stress Opens The Door To Disease ................ ........... .. ..... .................. .... ................ ... ................ 70The 6 Types of Imbalances That Lead to All Disease .. ...... .. .... .... ............... ....... ........ .... ............... 72Infections/Infestations .... ... ...... ... ....... .... .... .. .. .............. .. .... ....................... ...... ...... ..... ....... ........ 73Structural Misalignment (Subluxation) ........... ......... ... ..... ................... .. ... .. .. ............................. 74

2 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Table of ContentsNutritional Deficiencies ................. ..... ..... ................. .. ..... ........ .... ................. ............................ 77Toxicity ...... ...... .......... ...... .... .... ... ........... .... ... ... .... ... ...... ... .... .... .. .. ................... ... ..... ... ...... ... .. .. . 78The Energy Body and the Organ/Gland Connections .... ............. ............ .. ..... ............... ... .......... 79Trapped Emotions ...... ................. ..... .... .... ..... .. ... .... ..... .... ........ ... ..... ............. ....... ........... ... ....... 83The Heart-Wall ...... ....... ......... ...... .......... ..... .... ........................... ................. ...... ..... .. ........ ........ 87Things to Keep in Mind ..... ........ .. ...... .... ... ... ...................... ....................... .......... ............. .. .... ....... 89Processing .. ......... .. .... ... ............ ... ............. ............... .................. ......... ............ ..... ....... .............. 90Phobias ... .. .... .... ......... ................. ...... ....... .... .. ........... ... .................. ............ .... .... ... ................... 90Post Traumatic Stress Disorder. .... ..... ... ... .. ...... .. .. .... ..... ....... ...... ...... ...... .. .. .... ......... ....... ........... 91Frequently Asked Questions ............... .......... ... ............ ............. .. .... ... .... .. ...... ... .. .......... .. ..... ..... 92Shielding ..... ..... .... ...... .... ............. .......... .. ........ ..... .. .. ... ... ...... ........ ... .. .. .. .... ..... .. .............. .... .... .. 94Getting Permission ... .... .................. .. ........... ... ............... ........ ..... .............. ... .... .. ....................... 95Cancer .... ... .......... ....... .... .......................... ... .. ................... ..... ...... ......... .................................... 96Don't Play Doctor ......... .............. .. .... .. ....... ...... ........ ............ ....... .. .. .............. ......... .... .... .. ........ 98Healing is a Sacred Calling ..... .. .. .............. .......... ... ..... ................... .... .. .... ...... ........ ...... ... ........ 100Nikken Magnets .. ....... .... ........................... .. .... ... .......... ......... .. .. ... .. .. ......... ... .......................... 101Circuitry ........................ ............. ....... ............. ................ .. ... ......... ... .......... ..... .... ....... .. ....... ........... 105Connections ....................... ............ ............ .... ..... .............. ......... .... ................... ... ....... .......... ... .. 111Thyroid Gland .. ......... ............ ... ...... ... ... ... .... .... ............. ............ .. .. ...... .............. ...................... 113The Heart ............... .. ...... ............. .. ......... ... ............. ...... ...... ..... .. ................. .. ..... ...... ....... ........ 120The Thymus Gland ... ............ .. ... .... .... ....... .... ............ ...................... ....... ................. ............. ... 126

The Lungs ........... ....... .. .............. ........ ... .... .... ... ... ....... ... .. ... ... ... ... .... ....................................... 131The Spleen ... ....... ....... .... ............... ..... ... ...... .. .............. ............... .............. .. ... ..... ..... ... .... ........ 136The Stomach ........ ..... ...... ......................... ..... ...... ........... .. ............. ....... .... ... ................. .......... 141The Pancreas ... ........... ......... ....... ............ ................ .... .... ............ ....... .. ... ..... ....... .... .. ... ....... .... 147Gall Bladder ........ ...... .......... ..................... ... .. .......... .... .................. ....... .. ....... ...... ................ ... 154The Liver .. ............ ... .... ........ .... ........ ..... ....... ... ...... ... ... .. ............. ............ ....... ... ..... .... ......... .... 161The Kidney .. ............... .. .. ........... ............ ....................... ...... ..... ..... .......... .... ... .... ............ .... .. .. 168The Colon .. .... .............. ........ ....... ......... ........... ... .. ... .... .............. ... ....... ... ....... ... ........... ... ........ 176The Adrenal Glands ..... .......... .... ......... ........ .... .. ..... .... .................. ... ..... ......... ......................... 183The Small Intestine ... ...... .... .. ...... ....... .. ... .................... ........................... ...... .... .... ................ .. 191The IleoCecal Valve ... ... .............. ............. ... ...... .............. ........... .. .... ............. .... ..... ... .... .. ....... 198The Uterus ... ... ... ....... ..... .. ....................... .................... .................... .... .... ..... ........................ .. 205The Prostate Gland ... ....... .......... ... ............ .............. ..... .... ... ... .... .................... .............. .... ....... 212The Bladder .. .............. ................ ... .... .... ..... .. ............... ...... .......... .................. .. .............. .. ....... 218The Testicles ........ ...................... .. .................... .. .... ........ ...... .................. ....... ....... .... ........ ...... 225The Ovaries ............... ..... .......................... .. ... .............. ................. ......... ... ......... .. ................... 230The Pineal Gland ............. ........... ... ...... ..... ... ........ ......... ........ ..... ..... .. .. ...... ............ .................. 235The Hypothalamus .. .................. ... ... .... .... ... ..... .. ...... ..................... ................ ...... ... .. ...... ..... .... 239

The Pituitary Gland .................... ..... .. ............... ..... ...... ............... .... .. ....... ... .. ...... ... ........... ...... 244The "Usual Suspects" ....... .............. ................ ...... ..... ................ .. ............... .. ............ ..... ......... .... 248Testing for Contentedness .............. ............ .... ... ............... ..... .. ........ ............. ....... .............. ......... 249The Nature of Things ..... ... .. .. ..... ........... .............. .... ................... .................. ..... .. ..... ...... ........ 249Happy Organs ............. ............... ........... ..... .... ......... ... ..... ...... .... .............................. ...... ....... .. 250Testing for Happy Organs .......... ... ......... ..... ................. .. .... ......... ... .............. .. .... .................... 250The Chakras ............ .......... ............ ........................................... ... .... ... .......... .... .... ...... ... .... ....... .. 254The Crown Chakra ... .... .................................... ..... ...... ................ ... .. ...... ....... ...... ... .. ... ... ... .. ... 256The Brow Chakra ....... .. ..... ..... ... .......... ..... .... ........... .. ............................... ... .......... ........... ...... 258Copyright Wellness Unmasked, Inc. 2009 3The Body Code Manual Table of ContentsThe Throat Chakra ................... .. ................. ...... ......... .... ........ ... ... .... .. .... .. ..... .......... ..... .......... 260The Heart Chakra ....... ..... .. ...... .... ...... .. ....... ....... ... ..... .... ... .. ........ .. ............. .... .. ....... ....... ....... .. 262The Solar Plexus Chakra .. ..... .... .. ........................... .... .......................................... ................ .. 264The Sacral Chakra ..... ....... ....... .... ............... .................. ...... ..... ... ....... .. .... ............................... 266The Root Chakra ................... ...... .... .... .. .......... ... ....... ...... .. .. .. ........ ......... ......................... ....... 268Detecting and Correcting Chakra Imbalances .. ..... ...................................................................... 270Meridians ..... ............. .......... ....... ............................ ... ......... ...... ..... ...... .................. .. ..... .. .. .......... 272The Diurnal Cycle ..... .... ........ .................. .. ..... .................. ....... ..... .. ........ ..... ............. ......... .. ....... 274Taiyin Lung Channel of the Hand ..................... .. .... ......... ..... ... .. ...... ...... .................................. .. 277Shaoyin Heart Channel of the Hand ... ... ........ .................................................. ...... .................. 278Jueyin Pericardium Channel of the Hand .... ... .............. ... .. ... .... ... ........ .... ................................ 279Shaoyang Sanjiao Channel of the Hand ....... .. .. ... ..... ............. .. ........ ..... ... .. ........ .... .................. 280Taiyang Small Intestine Channel of the Hand ..... ..... ................... ... .............. ... ... .. ......... .. ........ 281

Yangming Large Intestine Channel of the Hand .. ..... ..... .......... .. .............. .......... ................... .. 282Taiyin Spleen Channel of the Foot ............. ... ... .. ..... .............................. ... ............ ...... ..... ..... .. 283Shaoyin Kidney Channel of the Foot ... .. .... ......... .. ........... ............ ........ .......... ....... ........ .. ........ 284Jueyin Liver Channel of the Foot. ............... .... ............ ......... ... ..... ..... ... .. ..................... .. ...... .. .. 285Shaoyang Gallbladder Channel of the Foot. ........ ... ........... .. ..... .... ........ .. ..... ......... ................. .. 286Morning Sickness ... ........ ..... ... ... ...... ......... ........ .... .............. ... ....... ..... ...... ................ ................... 290Spiritual/Physical Disconnection ........ ... ........... ... .. .......... ....... .... .......... ... .. ..... .......... ................ .. 295Spirit Out of Body ..................... ............................ ......... .... ......... .............. ............................... .. 307Energetic Imbalances ................ ..... ... ................. ................... ...... .... ..... ....... .... ............................. .. 311Trapped Emotions ..... ...... ............. ... ...... .. ........ ....... ..... ....... ... ...... .. ............................................. 312The Trapped Emotion Flow Chart ... .. ...... ........ ....... ........ ... ... ... .... ...... .. ....... ............................ 316The Emotion Code Chart ............. ............... ................ ............ ............................ ......... ....... .... 318How Do Magnets Release Trapped Emotions? .... ............ ....................................................... .... 324The Governing Meridian ...... .. ..... ...... ... .... ................................. .. .................. .... ..................... 325Magnetic Field Energy .......... ..... .......... ............... ..... ... .. .... .. ... ... ............. ................................ 326What You Don't See ................ ........................ .......... ........ ..... ............. ......... ...... .......... ...... ... 326Identifying Trapped Emotions ....................... ................. ... ...... ................ .......... .. ............ ....... 328Releasing Trapped Emotions .. ... .... ............. ...................... ....... .. ...... .... ............... ..... ............ .. ..... 329The Heart-Wall ........ ..... ............................................. .............................. ...... ............................ 331Measuring the Heart's Magnetic Field .... .... ....... .... ..................... .... ..... .. .... ............. .. ......... ... .. 333Physical Effects of Heart-Wall ................................. ........... .... .. ............................................. 335Heart Transplants ....... .............. ......... ......... ...... .. ..... ...... ....... .. ....... .... ..... ........... .... ................. 336

Finding the Heart-Wall ........... ........... ......... .... ....... .............. ....... ..... ............. ..... ... ........... ....... 338Releasing Heart-Wall Emotions ...... .. ..... ............... ...... ........ ... ... ........ .. .... .......... ... .................. 339Determining the Heart-Wall Material ... .. ..... ....... .. ........... ............ ........... ...... ...... ..... .... ........... 340Releasing Trapped Emotions ........... .... .. ................ ... .. ...... ...... ..... .... ............... .. ... ................... 342Common Symptoms of Trapped Emotions ..................... ..... ... ..... ...... ... ........... ... .................... 342Nesting .. ........ ...... .... ......... ........ .... ................. ........ .......... ..... ..... ...... ...... .. .... ....... ... ....... ....... ... ... 343Prenatal Emotions ....... ......... .. ... ........ ..... .... ..... ....... .. .............. ............. ............. ........ ........ .... ...... 344Inherited Emotions ........... .... ..... ....................... ....................... ................... ... ..... ..... ................... 344Discovering Inherited Emotions .............. ........... .... ..... ....... .... ..... ...... ... ......... ....... ........ .......... 345Inherited Hopelessness ....... .... .... ............. ........................... ..... ..... ............................... ........ ... 346The Veil of Memory ................ ... .... ................ .............. ... .. ....... ...... .... ... ..... ............................... 348 ...-----...Preconception Emotions ..... ......... .... ...... ... .. ... .......... .... ................... .... ............. ... .... .................... 349Emotional Resonance ......... .. ...... .. ... ............................ ............ ........... ...... ... .. ......... .................. .. 3504 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Table of ContentsPost-Traumatic Distortions ..... ..... ..... .. ... .... ....................... ......... ... ... ...................... ..................... 351Inflammation ....... ... ........................ .................. .. .......... .... ............... .. ...... ......................... ... ....... 352Physical Trauma ...... .............. ... .. ..... ................. ...... ... .... .. .. ....... ......... ..... ... ..... ...................... ... ... 354Releasing Physical Trauma .......... ................ ...... .......................... ...... ........... ........... ... .... ... ..... 355Psychic Trauma ....... .. ........ ... ................. .. ...... ... ................. .... ......................... ... .................. ....... 356Allergies ........... .... ...... .... ....... .... .. .. .......... ... ............ ..... ........ ............. ....... ... ...... .. .......... ............. 357Idea Allergies ... ...... ........... .. ......................... ..... ...... .... .... ....... .......................... .... ......... ............. 359

Food Intolerances .... ...... ......... .... ............ ...... .............. .......... .................... .... .................. ............ 360Mental Imbalances ....... .. .... ........................... ............ ....... .... .................. .......... .. ................ ...... .. 361Images ......... .. .. ....... .... .. ......... ....... ................................... .... ............. ........... ..... ........ .... ......... .... 362Negative Broadcast Messages ......... .............. ........... ........ ........ .......... ... ............ .. ... ....... .. ... ........ 364Releasing Negative Broadcast Messages ..... ...... ............ ... ... ........... ............. .......... ......... ........ 365Positive Broadcast Messages .... .. .. .... .... .... .................... ..................... ... ... ...................... ......... 365Need to Move the Past .......................................... .... ... ......... ... ............................................... ... 366Moving the Past ....... ................................ ............ .. ...... .... ........ .............. ............................. ... 367Will to Die ............ ...... ................................. ... ... ...... ........ ..... ................ ............... .......... .... ..... ... 368No Will To Live ..... ....... .. .... ............ ... .......... .... ...................... ............ ... ............. .... .... ........ ... ..... 369Despair Anchors .................. ............ ... .... ...... ............... ........... .. ............ .......... ..................... .... ... 370T3 Therapy .. ....... ... ........ .... ....... ... ....... .... ... ......... .............. ...... ... ........................................ .. ...... 371What is T3 Therapy? .................. ....... .. ..... .................... .... ............. .......... .................. ...... .... ... 372Offensive Distortions ..................... ...... ... ........ ... ... ... ............... ... ... ... ..... ... ... ...... ........ ..... ............ 373Cording ..... ......... ... ...... ... ........... .. .. ........... ....... ......... ........ ..... ........... ......... .... ..................... ..... ... 374Breaking Negative Cords .. ............. ... ....... ... ... .. ........................... .......... ....... ...... ..... .. .............. 375Saboteurs ...... ............ .. ........ ................................ ... .......... .. .... ............. .................................... ... 376Identifying and Releasing the Saboteur. ....... ..... ........... ..... ... .......... ... .... ......... ................... ...... 376Post-Hypnotic Suggestions .. ....... .... ............. ................................................... ....................... ..... 378Becoming Inverted .... ............................... ................. ......... .......... ..... ...... .... .............. ............. 379Identifying and Releasing Post-Hypnotic Suggestions ........... ..... ............. ..... .......................... 379

Pathogens .. ...... ........ ........ .................. ................. .... .... ........ .. ........... ... ......... ......... ......... ..... .... ....... 381Infections ...... ...... ... ......................................... ....... ..... ... ......... ..... ... .................................. .... .. ... 382Viruses ........... .... ... ...... ................... .. .. ............. ... ....... ... .... ....... ......... ............ .......................... .... 383Testing for Viral Infections ............... ....... ...................... ...... ............. .................... ..... ... ......... 384Wild Oregano ..... ... .......................... ... ..... ..... .. ................ ..... ......... .............. ....... ........... .......... 385Olive Leaf Extract ................. .... ................. ...... ........... .... ...................... ... ............. ........ ..... .... 385Colloidal Silver ................. ..... ... .. ............... ....... ......... ........ ................ .......... ......... ........ .. .. ..... 386Determining Dosage ........... ........ ................. .... .............. ... ............ ........ ........ ..... .. .. ................. 386Bacteria ........ ...... ......... ... ... ............. ..... ......... ............. ....... .. .............. .... .......... ............ ..... ........... 387Testing for Bacterial Infections ................ ................... .. .................................. ... ........... ......... 388Fungi and Fungal Infections .......... ................. ...... ........... ...... ............ ............ ......... ..... ...... ......... 390Most Common Symptoms of Fungal Infection ............... ..... .. .......... .. ..... ...... ... ......... ..... ......... 391Common Causes of Fungal Infections .... ... ............. .... ....... .......... ......... ........ .. ............... ......... 392Testing for Fungal Infection ...................... ...... ........... ..... ..... ........ .................... ............ .......... 393Best Treatments for Fungal Infections ............ ............. ..... ... ...... .. ......... ... ..... ..... .. ......... .......... 393Mold .. .......... .. .... .... ... .... ...... ...... .. ................... ................... .... ........... ... ... ......... .................. ......... 395Best Treatment for Mold .......................... ..... ........................... .. ................... .. ................... .... 396. VRM2 ...... ................ ........ ................ .. ..... ... ...... .......... ...... ...... .. .. ............................................ 402VRM4 ........ .. .. ....... ............ ...... .. ...... .... ....... ........ ...... ......... ....... ... ... .... .... ... .......... .. ........ ....... .. 404Dosages for VRM Formulas ...... ................................................. ............ .... ............ ...... ... ... .... 404Copyright Wellness Unmasked, Inc. 2009 5The Body Code Manual Table of ContentsEnergetic Treatment of Pathogens .. ... ............................. ..... ........ ....... ............. ... ... .... ................. 406Pathogens as Energies ... ..... ...................... ......... ..... .... ...................................... ... .. ........ ... ...... 406

Treating Pathogens as Energies ... ...... ................. ... .... ...... .... .. ..... ... ... ................. .... ................. 407Belief and Gratitude .. ..................... .. ..... ...... ..... ............. ...... ...... ......... .. ............ ............. .... ..... 408Nutritional Imbalances ............... ........ .... ... ... ..... .......... ... ....................................... ..... .. ... ............... 409History of Nutrition ......... .. ... .......... .. ...... ............. ............... .... ........ ................................. .... ....... 411History of Rickets ..... .... .... ............ .... .. ........ ........ ......... .................................... ... .............. ... .. 412History of Beriberi ........ .... ..... ............ .. ........ ......... ......... .... ........ ..................... ............. .......... 413The Food Pyramid ............ .................. .... ... .. ........ .......... .......... .......... ....... .................................. 414Milk .. ................. ........ .......... ... ........ .. ....... .. .... .... .. ....... ........ .... .......................... ..................... 414Grains ........................ ...... ............... ... ..... ..... .. .... ... ............ ..................... ................. ..... .......... 415The Great Egg Scare ..... ......... ....... ....................... ............. ... .. ..... ... .. .... .......... .. .. ..... ........... .... 415Cholesterol ...................... .. .......... ... .................... .. ..... ......... .................... ......... .......... ......... .. .. 416Finding Nutritional Deficiencies .... ............ .. ............ ...... ............................................................ 418Asking More Specific Questions .......................... ......... ...... ............. .... .. ................... ... .......... 419Vitamins and Minerals .......... ........................ .... ............ ................................. .............. ..... ....... .. 420Supplements ....... .............. ............. ...... ... .... ... .................. ... .................... ................................ 421Herbs ..... ....... ........ ................. ........... .................... ... ........ .......... ..... ....... .................................... 421Testing Dosage ... ......................... .......... .. ............. ...... ...................................... ............ ....... .. . 423pH Imbalance ......... .................... .. .. ............... ... ..... .. .. ......... ..... .............. .......... .......... .. ............... 427Acid .................. ........ ............. .. .... ........................... ......... .... ............ ... ............. .. .. ...... ............ 428Alkaline ....... .... ...... ............ ...... ........ ......... ...... ...... ......... ...... ... .... .... ........ ...... ..... .. ..... ............. 428Testing pH with Acid! Alkaline Scale .................. ..... ..... ..... .... ... ........... ................. ... ............... 429Testing Your pH ........ ...... .......... ........... .... ............ ..... .......................... .... ... .................... .... ... 430Muscle Testing for pH Imbalances ... .................. .... ..... .. ............................... .... ..... .............. ... 432Changing Your pH ........ .... .............. .... .. .... .... ............ ......................... ......... ............... ...... .. .... 433

Dehydration ......... .................. .. ..... ........... .... ..... ........... ....... .... ....... ...... ....... ............. ... ............ ... 433Most Common Symptoms of Dehydration ..... ................ ...... ........ ................ ........................... 434Let Your Food Be Your Medicine ......................................................................... ........... .......... 434Organically vs. Commercially Grown Vegetables .......... ...... ..... ................ ...... ....................... 435The Price-Pottenger Institute ....... ... .... ....... ..... ... ................................ .. .. .. ........ .. ............... ...... 436Finding Nutritional Deficiencies ..... .... ... .... ... .............. ............................ ............... .. ........... .... 440Appendicitis or Nutritional Deficiency? .... ..... ............ ........................ ....... ...... .. ............. ........ 440Nutrition .... .. .............. ..... ............ ..... .. .. ..... ............ .... ...... .. ..... ... ............. .......... .. .. .... ........ ...... 441Body Code System Nutrition Chart ...... .... ...... .... .... ............. ......... ..................... ............. ..... ....... 445Body Code System Foods Chart. ...... ........................... .... ......... ................ ......... ............ ..... ........ 447Body Code System Herbs Chart ................ .. ..... ... .............. .......... ... ........................................ .... 448Testing for the Right Herbs ........ .... ......................... ...... ..... ................... ........ .................. ...... . 449Magnetic Field Deficiencies .. ....... .... ........................... ............ .. ................ ............ ........ ........ ..... 449Magnetic Mattress Pads ...... ......... ..... ... ............... ..... ........ ........ ......... ... ... ............................ .... 451The Blow Dryer Test ........ .......... ...... .. .. ..... .... .... .. .. ............. ...... ......... ... .... ............. .. .... ....... .... 452Nikken Magnets ............................................................. ...... ......... ..... ........ .... ...... ......... ......... 453Getting Nikken Magnets ............... ....... .. ........ ...... ........... ...... .... .............................................. 454Enroll as a Nikken Wellness Consultant .... .... .... ... ......... ........... ....................... ......... ....... ....... 455Structural Imbalances ..... ... ......... ....... .... ...... ............. .......... ................... .............. .............. ........ ..... 457History of Chiropractic ........ ... ....... ....... ......... ... ........ ..... ... ........ .......... ..... ... ...... ......................... 458Structure VS Function ........... ....... ................. ........... ...... ............. ........ .. .. .......... ....... ... .. .......... ... 459All Is Energy ................. .... ..... ........ .. ........ .................................. ............... ........ .... ... .. ........ ...... .. 4686 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Table of Contents

Detecting Structural Imbalances ........ ........... .. .. .... ........ .................... ... ..... ... .. .. ............... ........ 468Testing For Corrected Imbalances ................ ...... ......................... .. ... ..... .. ....... ... .. .. .. .. ............. 469Determining Percentage of Brain Communication ... .... ...... ......... ......... .. .. ..... .............................. 470Correcting Imbalances .... ....... ... ... ............................................................. ... ....... ...... .......... ... ... .. 471Common Imbalances .... ...... ... .............. ..... .... .... .. ............................ ..... ................................... 473Toxicity ........... ........... .............. .......... .. .. ........... ....... ... ........ .............. .. .... .. .................................... 475Heavy Metals .............. .... ........ ... .... .... ........ ...... ................ ................ ... ....... ..... ................ ... ..... ... 477Lead ......... ...... ............. ....... .... ... .. ....... ......... ..... ............ .............. ... .... .................... ...... ... ........ 478Mercury .............................. .. ........................................................... ................ .. ....... ........... .. 479Aluminum ................ ... .............................. .............. ............................. ...... ................... ...... ... 481Cadmium .............................................. ...... ........ ............................. ... ..... .................... .......... 481Food Additives ....... ....... ..... ... ..... .... .. .. .... ... ... .............. ..... .................. ......... ......... .......... ... .......... 483MSG .......... .............. ......... ...... ....................................................... ............ ... .................... ..... 484Aspartame .. ................ ..... ....... .... .. ........... ....... .. ....... .... .................. ......... ........... ............ ......... 485Preservatives .......... .... ........ ...... .. ......... .... .......... ........... ...................... ..... ..... ................. ......... 486Food Coloring .......... .. ........................ ... ........ ....... ... ........... .... ...... .......................................... 486Humectants .......... .. ..... ............. ..... .............. ......... .............................. ..... .... ... ......... ..... .......... 487Sugar ......... ................. ....... .. ............... ...... .. ................... ............... .. ........ .. ........... ... ................ 487Free Radicals ........... ..... ........ ... .... ... ...... .......... ........ ........ .... .... .. ...................... .. ......................... 488Environmental Chemicals ......................... ...... ................. ... ....... .. ..... ......................................... 490Building Materials ..... ....... .... ... ... ... ......... ..... ... .............. ...... ... ...... ............. ... ........................... 490Pesticides and Herbicides .. ..... .. ... ....... ......... ........ ............................................................ ....... 491Cosmetics ............. ..... ........................... ........ .... ....... ... ........ .... ..... .... ....... .......... ... .. ..... ... ......... 491

.----- Cleaning Supplies ..... ......... .. ..... .. ...... ............................... .......... ... ........... .... ....... .... ........... ..... 492Recreational Drugs ........ ......... .. .. ........................ ..... ........ ................. ............ ..... ................. ... ..... 493Alcohol .... .................. ............ .... ........ .. ...... ............. ............. .. ... .. ................ .................. .... ..... 493Amphetamines ........... ....... .. .... .... .. ......... ..... ................. ............. ...... .. ......... ... ............... .......... 494Caffeine .................... ........ ................. ......................... ... .............. .... ..... ....... ...... ...... ..... .. .. ... .. 495Cocaine ..... .... .. .......... .............. ..... .......... ..... .................... .... ..... ..... .. .... ................ .... ...... ... ...... 495Ecstasy ..... ... ............ .. ........ ..... ............. ...... .............. ... .................. ............... .. ...... ........ ......... .. 495Heroin ...... .................. .... ............. .............. .... .............. ............. .............................................. 496Ketamine ..... .. .... .. ... ... ........................... ........ .. .................... ..... ..... ...... ............. ............ ........... 496LSD ... ....... .. .. ........ ... .. .............. .. ... ............. ................. ......... .. .... .. .. ..... ......... .......................... 496Marijuana .......... .. ...... ......... .......... ..... .......... ........ ........ ................ ........................................ ... 496Mescaline .. ......... ....... ....... ....... .. .... ... .................................. .... ................... ... .......................... 497Mushrooms ... ... ......... ....... .......... .. ........ ...... ................ .. ..... ..... ... ......... .................. .. ... .... ..... .... 497Nitrous Oxide ...................... ..... .. .... ......... ... ............................................................................ 497Nightshades ... ... .............. .... ...... .. ..... ....... .... .............. ...... ........... .. ............... .. ................. .... ..... 497Tobacco ................ ..... ... .... .... .. .... ....................................... ...... .... ...... ........... .... ......... ... ......... 497Medical Toxins ............. ........ .................... ..... ............. ... ........................... ... .... ...... ....... .. ........... 498Microbial Toxins ....... ............... .............. ............. ............ ............... .. .... .... ..... .... ......................... 499Energetic Toxins .................... .... ............... ..... ..... ............ ................... ........ ................................ 499Fluorescent Lights and Color.. .. ........... ........................ ....... ..... .... ........... ....... ............. .. .......... 501Sound ................ ............. .... ....... ....... ... ....... ..... ..... ......... ......... ........... ................................ ... .. 501Toxins and Obesity ..... .. ......... ...... ... .... ....... ........... .......... .............. .. ............... .. .............. ... ......... 502Dealing With Toxins ........ .... .... .. ........ ......... ... ............. ... .... ... ..... ... ........... .. ... .............. ........... 504Heavy Metal Cleanses ...... ... .... ... .......... ........ .. .............. ...... ....... ..... ........................ ... .......... ... 505

Colon Cleanses .. .................... .... ... ...... ......... ........... ..... ... .......... .... .. ................ ..... ........ ........... 506Copyright Wellness Unmasked, Inc. 2009 7The Body Code Manual Table of ContentsGeneral Cleanses .......... ..... .. ................................... ......... ... ... .. ........... ... ............ .... ... ...... ........ 507Isagenix ..... .................... .... ............................ .... .. .... ....... ... .... .... .................... ... .... ... ... ............ 507Liver and Gall Bladder Cleanse ... .... ............. ............ ....... ... .... ..... ........ ......... ... ... ..... ... ......... ... 508Kidney Stone Flush .......................................... .............. .... .. ... ........... ..... ..... ........ ..... .... ......... 512Energetic Treatment of Toxins ... .... ..... .. .................. .. ...... .. ............ ... ... ......... ............ ..... .......... ... 513---~

8 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual

The Body CodeSystemA Complete System of Natural Energy BalancingDr. Bradley Nelson

The Body Code SystemIntroductionWelcome to the Body Code System, a complete system of natural energybalancing, created by Dr. Bradley Nelson. The Body Code System wasdeveloped and completed over 21 years of clinical and distance healingpractice, working with real people. In the Body Code System you will learnwhat to do for imbalances in all areas: pathogens, structural imbalances,nutritional imbalances, circuitry imbalances, toxicity, energies, organ/glandconnections, and trapped emotions.The Body Code System is designed to be a complete health and wellnessguide, so that you will be prepared for a day with no doctors. This system willhelp you find and eliminate the underlying causes of illness- so that even in theworst of circumstances, you'll be prepared and able to find total well ness and

prevent seemingly small problems from turning into something much worse.The primary purpose of The Body Code System is as a well ness aid and amethod for disease prevention. This system should never be used for first aid,or as the primary method of care in cases of serious disease, and is notdesigned to take the place of medical care.

Copyright & DisclaimerThe entire contents of the Body Code System package are protected by internationalcopyright and trademark laws. The owners of the copyrights and trademarks are Dr.Bradley Nelson and Well ness Unmasked, Inc., it's assigns, affiliates, and third partylicensors. You may not modify, copy, reproduce, republish, upload, post, transmit, ordistribute in any manner the material in this course, including text, graphics, code,Copyright Wellness Unmasked, Inc. 2009 9The Body Code Manual In troducti onand/or software. You may print and download portions of material from the differentsections of this course solely for your own non-commercial use, provided that you donot change or delete any copyright or proprietary notices from the materials. Thesematerials are provided for informational purposes only. They should not besubstituted for professional advice or treatment. All this information has beenpresented in good faith. The accuracy, validity, effectiveness, completeness, orusefulness of any information herein as within any publication cannot be guaranteed.Dr. Bradley and Wellness Unmasked, Inc. accept no responsibility or liability for theuse or misuse of the information provided here. We strongly advise that you seekmedical advice from your medical practitioner as appropriate before making anyhealth decisions. The Body Code System, used in any form, is not a substitute formedical care. This information is not intended as medical advice and should not beused for medical diagnosis or treatment. Informat10n given to you by Dr. Bradley

Nelson is not intended to create any physician/patient relationship, nor should it beconsidered a replacement for consultation with a healthcare professional. If you havequestions or concerns about your health, please contact your healthcare provider.Energy healing promotes harmony and balance within, relieves stress and supportsthe body's natural ability to heal. Energy healing is widely recognized as a valuableand effective compliment to conventional medical care. The Body Code System is aself-help method that quite often produces marvelous results and wonderful benefits,both physical and emotional in nature. Nevertheless, it is a relatively new discoveryand has not been thoroughly studied. This system is based on the personalobservations and experiences of Dr. Bradley Nelson. You must take 100%responsibility for your own health, both physical and emotional. Neither the authornor the publisher is responsible for any consequences incurred by those employingthe remedies or treatments discussed or taught herein. Any application of thematerial set forth in this course, including DVDs, manuals, CDs, and software, is atyour discretion, and is your sole responsibility. Dr. Bradley Nelson makes no claimsregarding healing or recovery from any illness. By viewing or using the information inThe Body Code System, you consent, in the event of a dispute or disagreement, tothe exclusive jurisdiction and venue of a court of competent jurisdiction in St. George,UT, and to the exclusive use of the laws of Utah.Copyright 2007-2009 Wellness Unmasked, Inc. and Dr. Bradley Nelson10 Copyright Wellness Unmasked, Inc. 2009.--~

The Body Code Manual Introduction

About MeI graduated with honors from Life Chiropractic College West, in San Lorenzo,California in 1988. Until 2004, I was in private practice as a holisticchiropractor, craniopath and medical intuitive, where I specialized in treating

patients from across the US and Canada who were suffering from mysteriousand incurable diseases such as Chronic Fatigue Syndrome and Fibromyalgia.I've lectured internationally on the natural healing of chronic illness, and I'malso one of the nation's foremost experts in the fields of both emotionalwellness and magnetic healing. I've developed this product, The Body Code, asimple yet powerful healing method which is really at the forefront of EnergyPsychology and Bioenergetic Medicine. Included in the The Body Code is TheEmotion Code, which is my introductory level seminar as well as the title of myfirst book.I've been in private and virtual practice now for 21 years, seeing people fromaround the world who have all kinds of health problems from depression tolupus to cancer. You might say I am a pioneer in holistic health care, as mymethod, The Body Code, gets to the underlying imbalances that cause illnessCopyright Wellness Unmasked, Inc. 2009 11The Body Code Manual Introductionand emotional issues. I believe and have proved that once you remove theunderlying imbalances, the body has an innate power to heal itself.

The Doctor of the FutureOne of my favorite quotes is from Thomas Edison. He said, "The doctor of thefuture will give no medicine, but will interest his patients in the care of thehuman frame, in diet, and in the cause and prevention of disease." The BodyCode System is all about finding the causes of disease and caring for thehuman body in the most healthy and complete way. By correcting anyimbalances, I believe that we can do a much better job at not only preventingdisease, but also raising the quality of life in ourselves and others, leading to a

more connected and healthy world.12 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Introduction

Understanding EnergyThe True Nature of Our RealityUnderstanding EnergyBack in 1939 there was a man named Semyon Kirlian, who developed anamazing technique called Kirlian photography. Since 1939, there have beenreams of studies that have been published about Kirlian photography, and howit shows the hidden energy field in all living things. Here we have a Kirlianphotograph of a leaf showing the glowing energy field around the outside of it.Copyright Wellness Unmasked, Inc. 2009 13The Body Code Manual IntroductionThe next image is a Kirlian photograph of some grains of wheat. Grains ofwheat, like these pictured, were found in a tomb, buried with an ancientEgyptian pharaoh. After lying dormant for literally thousands of years, theywere able to grow when given sunlight and water. This Kirlian image illustratesthe living energy field contained in seemingly lifeless grains of wheat.A number of years ago, Russian scientists made a declaration that there existsin all living things a plasma energy field. I believe that's exactly what we'reseeing here in these Kirlian photographs. Here in this Kirlian image we can see14 Copyright Wellness Unmasked, Inc. 2009. .,---...

The Body Code Manual Introductionthe plasma energy field around the fingertips of a human being. Most peopleare unable to see the energy field with the naked eye, but you can clearly see itin this image.Kirlian Photograph of a LeafMy very favorite Kirlian photograph is one where scientists took a living leaf offof a tree ...

They cut it in two and discarded the upper half of the leaf ...Copyright Wellness Unmasked, Inc. 2009 15The Body Code Manual IntroductionThey then immediately took the bottom half of the leaf into their laboratory,made a Kirlian photograph, and the resulting image is what we see here- theshape of the leaf is intact.I believe that this upper part of the leaf that we see in ghost form is actually animage of the energy field of the leaf. Even though the upper part of the leaf wasremoved physically, the energy field of the leaf remained intact and complete. Ibelieve that every living thing would experience the same phenomenon ifexposed to a similar circumstance- the energy field would remain intact nomatter what happened to the physical. This Kirlian photograph of the leaf isanalogous to the energy field that is within each of us. This energy field goesby many different names- the prana, the chi or qi, the life force, the spirit,whatever you want to call it is fine- they're all describing the same thing.I believe that God created everything spiritually before he created anythingphysically- sort of like an energetiC blueprint for the physical body. It is like atemplate that the physical body grows into and fills into. I also believe that thespirit is what defines who we really are; it is our intelligence. If you go to afuneral and look at the person lying in the casket, it's obvious that there issomething that has changed. It's just an empty body, no longer the person youknew.16 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual IntroductionThere is a theory floating around out there that when measured on a fine scale,the body supposedly loses about 21 grams of weight at the moment of death.There was even a movie named after this phenomenon. Many people believe

this loss of 21 grams of weight is actually the spirit leaving the body at themoment of death. Now, I don't know this for a fact because I've never placed adying person on a fine scale, it's just an interesting idea. But much of the workwe will be doing with The Body Code is actually focusing on the imbalancesthat occur in this energy field of the body; the incredibly important part thatWestern medicine pays little or no attention to.

The Energetic BodyThere are a large number of scientists who have been studying for many,many decades to try to gain the ability to regenerate human tissue. Most ofthem have come to the same conclusion: that there is an energy field withinliving things.Here is an example: These scientists have done many many studies on asmall animal called a newt, who has the incredible ability to regenerate its tail ifit gets pulled off. This is a defensive mechanism to allow the newt to escapeCopyright Wellness Unmasked, Inc. 2009 17The Body Code Manual Introductionpredators. Later on when the tail grows back, it looks exactly like it lookedbefore. How does that happen? The newt's energy field, I believe, contains thetemplate for the tail to grow into- the blueprint that the physical form simply fillsin.This template, the energy body, can become imbalanced, and if it does, thoseimbalances must to be corrected for a person to be able to truly get well.

Messages From WaterOne of my favorite books is Messages From Water by Masaru Emoto, whotested water by flash freezing droplets of water into snowflakes-a very uniqueway to test water. Emoto and his team were measuring water that was taken

from different reservoirs, lakes, and streams in Japan. When they flash frozethe water, they observed a variety of fascinating snowflake patterns,depending on where the water was taken from. They also found that thesesnowflake patterns would vary according to what the water was exposed tobefore freezing. If they played certain types of music for the water, they wouldget different kinds of crystals. If they played acid rock, or hard rock music forthe water, they wouldn't get any kind of crystals forming at all, there would beblob like formations instead of beautiful symmetric crystals. If they playedclassical music like Mozart, or Beethoven, or Bach overnight, they would getdramatically different crystals that would be very intricate in their patterns andvery symmetrical. Emoto also taped words to vials of water and left themovernight. The next day he and his team created snowflakes from the dropletsof this water, and again found that they would get dramatically differentformations depending on which words were taped to the vials of water.18 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual IntroductionWhen they taped Thank You, in Japanese, to the vials of water, they found thatthe crystals formed a very symmetrical, normal looking snowflake. When theytaped the words I will kill you to the vials, they would get a crystal that wouldlook like this asymmetrical blob pictured.Copyright Wellness Unmasked, Inc. 2009 19The Body Code Manual IntroductionThe most beautiful crystal snowflake of all was obtained when they taped thewords Love and Gratitude to a vial of water and then left it overnight. Look atthe symmetry and intricacy of this beautiful snowflake. Love and gratitude aretwo of the most powerful forces that exist in the universe and they're a very

important part of The Body Code System. Holding Love and gratitude in yourheart while practicing The Body Code will produce much more profound resultsthan if you focused on other, lower vibrations of emotion.20 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Introduction

Conscious vs. SubconsciousIf you were a bushman living in the Kalahari Desert, and a computerparachuted down out of an airplane, you would have no idea how to make itwork get anything productive out of it. Our bodies are similar. We've had themfor a long time but they came with no manual!Luckily we know now that the body can act like a lie detector. If you've robbeda bank, you may be able to fool people into thinking you're innocent. But ifyou're hooked up to a lie detector, or a polygraph, the man who is running themachine will be able to tell the truth. Your body will give measurable responseswhen presented with truth and falsehood, and these are displayed by thepolygraph.Copyright Wellness Unmasked, Inc. 2009 21The Body Code Manual Introduction

The Conscious MindMost people think of the conscious mind as who they really are. After all, theconscious mind is the part of you that seems to think, make decisions, listen,remember things, etc. This is the part of you that would be telling the lie aboutrobbing the bank- and thinking you were getting away with it! The consciousmind is important, of course, but it is really only about 10% of your intelligence.

The Subconscious MindThe other 90% of your intelligence is subconscious. Most people give thesubconscious little recognition, but it is actually very active. It's archiving and

remembering everything! It records everything you've ever done, every faceyou've ever seen in a crowd, everything you've ever eaten, tasted, touched orsmelled, and the whole history of your health or disease. I believe the wholehistory of every cell in your body, down to the atomic level, is actually archivedand stashed away in that amazing holographic computer system that is thesubconscious mind.22 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual IntroductionThe subconscious mind is the part of you that would provide the truth aboutrobbing the bank- it would produce the correct responses when presented withtruth and falsehood, measurable by the polygraph. Because the subconsciousmind is like a binary computer, we can ask "yes" or "no" questions, and getanswers from the body, just like using a polygraph. We can access all theinformation in this amazing computer system by simply using muscle testing.Not only can we get answers to just about every question about the body, but Ibelieve there is a sort of list in every single person's mind. This list contains allthe things that need to be done to bring the body back to 100% function, or asclose to it as is possible.Copyright Wellness Unmasked, Inc. 2009 23The Body Code Manual

Unlocking theSecrets of the BodyMethods of TestingMuscle TestingIntroduction

Muscle testing helps us to get answers from the subconscious mind becausethe body gives a physical response when we tell the truth or a lie. The musclesof the body are instantly weakened when we lie. They stay strong when we tellthe truth. There are many methods of muscle testing, but we're first going tolook at the traditional method to be used when testing another person.24 Copyright Wellness Unmasked, Inc. 2009

--.-.The Body Code Manual Introduction

Proper Form for Testing OthersFirst of all, ask the person you wish to test if they have pain in either shoulder.If they do, don't use that arm as it may aggravate their condition. If they havetrouble in both shoulders or if they are too young, too weak, or too ill to betested, you should find a different way to test them.1. Ask the subject to stand up and hold one arm out directly in front of them,horizontal to the floor. They should not make a tight fist, but let their handremain relaxed.2. Place the first two fingers of your hand lightly on their arm, just above thebump of the wrist, as shown.3. Place your free hand on their opposite shoulder to support them.4 Tell the subject, "I'm going to have you make a statement, and then I'm goingto press down on your arm. I want you to resist me gently by holding your armright where it is; try to prevent me from pushing your arm down."5. Have the subject state their name. If the subject's name is Kim, for example,he or she would say, "My name is Kim."6. Perform the muscle test by smoothly and steadily increasing the pressuredownward on the subject's arm, going from no pressure to a fairly firmpressure within about 3 seconds.

7. The shoulder joint should stay 'locked' against your firm downward pressure,and should not give way.8. Now repeat the test, but have the subject make a statement that is obviouslyfalse by using a name that is not their own. Immediately perform the muscletest again, and you should notice the arm is weaker, since the statement justmade is incongruent with truth, and the subject's subconscious mind knows it.You have just performed what we call a baseline test.Copyright Wellness Unmasked, Inc. 2009 25The Body Code Manual Introduction

Proper Finger PlacementSomething very important in muscle testing is finger placement. You'll noticethat everyone has a bony bump on the wrist. It's actually part of the ulna bone,and I call it the speed bump of the body. Note in the picture that the tester'stwo fingers have come down the arm and they've come right up to that speedbump, but not over it. If you go over that bump, then you will be on the delicatebones of the wrist. Being on the wrist bones makes it very difficult to get aproper muscle test, and here is why: Every time you press down on those tinybones, the brain will automatically weaken the arm muscles and the arm will godown. This is because the brain does not want to allow those bones in thewrist to be injured (which can happen if too much pressure is placed on thosedelicate wrist bones). You do want to be as far down on the arm as you can,for proper leverage, but not over the speed bump.26 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Introduction

Tips for Testing OthersThere are a couple of other very important things to keep in mind when muscle

testing. We go over muscle testing in more detail in The Body Code SeminarDVD, but I'm going to go over these now anyway.• Use a smoothly increasing hydraulic type of pressure that starts fromzero and smoothly increases. You'll want to push slowly and gently,giving the muscles time to adjust- don't bounce! As soon as you haveyour answer and you're clear that their arm is either staying strong or it'sweakening, then you should let go. This should take about 3 secondstotal.• Have the subject resist gently. Use only the minimum amount of pressureneeded. Think finesse, not force. Muscle testing is about "sensing" theanswer.• If any muscle testing method hurts, stop and try another method.• Keep your fingers in the correct position, don't go over the speed bump.• You can experiment with various arm positions to see what works best foryou and whomever you are working on. Another option is for the subjectto hold their arm out to the side rather than straight out in front of them.Copyright Wellness Unmasked, Inc. 2009 27The Body Code Manual Introduction

Tips for Testing Others• Use a smoothly increasing 'hydraulic' force• As soon as you have your answer, release!• Push slowly and gently, don't bounce- give themuscles time to adjust• If you are being tested, resist "gently"• If it hurts, STOP and try another methodReasons You Might Be Untestable ----There are some reasons why you might not be testable. If you're dehydrated,you'll want to stop and drink a glass of purified water, then try again in a fewminutes. If you're the person doing the testing and you're dehydrated, you may

have a hard time doing the test.If you're working on someone who has a neck misalignment, that will make itdifficult to test as well. They may need to see a chiropractor. You can also tryrolling a magnet down the spine with the intention of releasing or correctingwhatever imbalance may be present in the neck, and oftentimes that willimmediately make them testable. We'll go over correcting structuralmisalignments more later on.Using an incorrect amount of force can also cause you to get unclear answerswith muscle testing. Pushing too hard, pushing too soft, resisting with too muchor not enough force will confuse things, so make sure that you find a commonground with whomever you're working with. Don't be afraid to ask them to dialup their resistance or to resist a little more gently if you need to.28 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual In troducti onTrapped emotions may also make you temporarily unable to test. If you'reworking on someone and a trapped emotion is suddenly welling up in themand coming to the surface to be released, you may not be able to get a clearmuscle test. This just one reason why knowing a method of self-testing willcome in handy, and we'll be addressing this next.

Reasons you might beUntestable• Dehydration - drink a glass of purified waterand try again (both tester and testee!)• Neck Misalignment - may need to see achiropractor• Pushing too hard or too soft, resisting with

too much force or not enough force• Trapped Emotions may make you untestableCopyright Wellness Unmasked, Inc. 2009 29The Body Code Manual Introduction

Self-TestingSelf-testing is a convenient and simple way to get answers from your ownbody. The first method that we teach in The Emotion Code is called the swaytest. The sway test is where the body will respond by and sway forward towardtruth, positivity, or congruency. Or it will sway backward, away from negativity,falsehood, or incongruency. This works because the human body is anorganism like any other. If you take an organism like a plant, for example, andplace it near a window, you'll find that if you come back in another day or two,or maybe a month, you'll see that the plant is growing towards the light comingin from the window. That light coming in is a positive input for the plant and itlikes that. It needs that light to grow. By the same token, if you put a drop ofpoison into an aquarium full of fish, the fish will sense that poison and will swimaway towards cleaner water. The human body has this capacity built right intoit as well. It will sway forward towards truth, positivity, or congruency, and it willsway backwards away from negativity, falsehood, or incongruency. Let's trythe sway test right now and you'll see this illustrated.The Sway TestTo perform the Sway Test, simply stand in a very relaxed way. It's a good ideato turn off any music or TV as they can have an imbalancing effect on you andcan interfere with the testing. Drop your arms to your sides and completely

relax. The first thing you'll notice while you're standing there is that there is alittle bit of movement going on all the time. The body tends to sway a little bitforward and a little bit backward and sometimes it might sway a little to theside, left to right. That is simply the oscillation that takes place when the bodyis trying to maintain a perfect upright posture. The postural muscles arecontinuously working to keep the body standing upright and that's normal.30 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual IntroductionNow, think about war for a moment. Hold that thought in your mind while you'restanding there in a very relaxed way. If you think about all the people who havedied, all the families that have been torn apart, all the tragedy, all the peoplewho have been crippled and maimed, all the destruction of property and lifeand limb. Think about all the sorrow and anguish that's been happening onearth since the beginning. And if you just hold that thought in your mind, you'llsee that your body will try to recoil away from that thought you've put out infront of you. Your body will sway backwards away from that very negativethought of war.Let's try another thought now. Let's think about unconditional love. Imaginethat you are a being of unconditional love. Imagine that your heart is agenerator of unconditional love. That unconditional love flows out of your heartand fills the immensity of space. Imagine what that would be like-to be able tolove anyone unconditionally, without any regard to race, creed, color, religion,or anything. Imagine being a vessel of pure love. Imagine what it would be liketo be loved unconditionally. Hold that thought in your mind-unconditional love.

As you hold that thought in your mind, what you will find is that your body willwant to sway forward towards the positivity, the congruency and the beauty ofthat thought of unconditional love.Copyright Wellness Unmasked, Inc. 2009 31The Body Code Manual IntroductionThe sway test can be used for any of the questions that you want to ask thebody. You can ask the body for example "Do I have a trapped emotion?" andthe body will either sway forward for yes, and backward for no. You can askthe body other questions and get answers in that same way. So the sway testis a very useful method of testing and it works for just about anyone. It doesn'treally take much practice either-very simple.Now we're going to look at some other methods of self-testing. These othermethods are very handy, but they do take some practice. I recommend formost people to practice using their favorite method for 100 times a day forabout two weeks or so. That's simply saying "yes" and "no" 100 times a day fortwo weeks. That's usually about all that it takes to master these methods, wellworth the minimal time and effort!32 Copyright Wellness Unmasked, Inc. 2009.---.... ...

The Body Code Manual Introduction

Hole-in-One MethodTo perform the Ho/e-in-One method, you simply make a ring with your thumband first finger, as pictured. Then you take the thumb and the first two fingersof your other hand and insert those fingers into the ring. On a muscle test,you'll want to try to open the ring with your other hand by pulling apart yourthumb and two fingers. On "yes", or a congruent statement, the ring shouldstay closed. For "no", or an incongruent statement, the ring should open.

Copyright Wellness Unmasked, Inc. 2009 33The Body Code Manual Introduction

Falling Log MethodTo perform the Falling Log method, take one hand and make a fist, leavingyour first finger out like you're pointing at something. Now bring your otherhand in and grab that fist, placing the end of your little finger at the base of thefirst finger (the pointing finger). Once you're in this position, you can test bysaying "yes", and pressing down on the first finger with the little finger. It shouldstay strong. When you say no, it should fall. Remember to use as littlepressure as possible. The more pressure you use, the more resistance you'llhave to use and then you'll just be working against yourself. You'll be able tokeep testing for much longer if you use a tiny amount of pressure, and youwon't wear out as quickly.34 Copyright Wellness Unmasked, Inc. 2009-----The Body Code Manual Introduction

Han(d) Solo MethodTo perform the Han(d) Solo method, you choose one finger to be theresistance finger, and an adjacent finger to push down on the resistancefinger- we'll call this the pressure finger. In this picture, the first finger is theresistance finger and the middle finger is the pressure finger. You can placethe pressure finger either arched or right along the top of the resistance finger.Once you're in place, simply make your statement and then apply pressure onthe resistance finger. The resistance finger should stay strong for "yes", and on"no" the finger should weaken. It should stay strong when you test a congruent,true statement as well, just like any other muscle testing method. And ofcourse, when you test a statement that's incongruent or untrue, that fingershould weaken and go down.Copyright Wellness Unmasked, Inc. 2009 35

The Body Code Manual In troducti on

Ring-in-Ring MethodFor the Ring-in-Ring method, simply take one hand and make a ring with yourthumb and first finger (you could really use any finger but I like the first fingerbest). Then take your other hand and make another ring through the first ring,as pictured. To test, make your statement or question, and try to pull thoserings apart. For yes, truth, congruency and positivity the ring (or both rings)should stay closed. If you say no, or make a statement that is untrue, one ofthe rings or both of the rings should weaken and you should be able to pullyour hands apart.36 Copyright Wellness Unmasked, Inc. 2009--~ ......

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Elbow Test MethodTo perform the Elbow Test method, bring the elbow into the side with your armbent at a 90 degree angle out in front of you. Take two fingers from the otherhand and place them on the top of the arm (right before the speed bumpbone). Then you simply press down. On "yes", the forearm will stay just abouthorizontal to the floor, and on "no", your arm should weaken and drop. This is avery simple method and its advantage is that your fingers don't get sorebecause the muscle you're testing is the bicep muscle- a very large musclethat is easy to test all day long.There are a few things that you should note about this method:• Another variation of the elbow test is to bend your arm at a sharperangle, about 45 degrees or so.Copyright Wellness Unmasked, Inc. 2009 37The Body Code Manual Introduction• Make sure not to let your fingers bend back very much when you'reapplying pressure to the arm, as this can cause discomfort in the fingersafter not too long.

Tips for Self-TestingKeep the pressure light and resist only as much as you absolutely need to.Remember that the harder you resist, the harder you're going to have to pressdown to overcome that resistance, so you're really working against yourself.You'll also probably experience discomfort sooner if you resist very hard. If ithurts, that means you're using too much pressure, so stop, and try anothermethod using less pressure. The goal is not to wear yourself out or hurtyourself, but to find your perfect strength and resistance settings to make iteasy. In your house, you may have a light switch with a dimmer on it. In thehuman body, every muscle has a sort of dimmer switch, and your braincontrols how strong or weak a muscle is, or how hard it resists. What you cando with any of these testing methods is simply play around with the dimmerswitch on the resistance muscles. Just mentally dial in the right musclestrength setting so that when you say "yes", the muscle stays strong, whatevertest you're using. Then at that same strength setting, when you say "no", youdo get weakness. The more you do this, you'll find that you can use less andless pressure and get answers. It does take a little bit of practice to get it right,but it's definitely worth doing and staying with it.And remember to do a baseline test like a "yes" and "no" test each time youstart testing yourself (or someone else)- this is to make sure you're testable!38 Copyright Wellness Unmasked, Inc. 2009

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Tips for Self-Testing

• Keep the pressure light!

• Higher resistance = higher downward

pressure (working against yourself .. .!)• Resist only as much as you need to. The goalis NOT to wear yourself out!• Find your perfect strength/resistance setting• Do a baseline test each time you begintesting• If it hurts, STOP and try another method!What I recommend is to pick one of these methods that you like, whicheverone is most comfortable for you, and then just say "yes" and "no", performing abaseline test about 100 times a day. Not all methods are for everyone, but atleast one should work for you and this is the way to become really proficient.Copyright Wellness Unmasked, Inc. 2009 39The Body Code Manual Introduction

More About for Self-Testing• Not all methods are for everyone- find theone for YOU (it's always good to have abackup method too, just in case!)• Practice by using known "yes" and "no"questions (like your name). Do this IOOxper day and you'll be proficient in no time!Even if you don't use self-testing very often, learn it for a backup method. It'salways a good idea to always have a back up method, just in case someonebecomes untestable or if you are working on your own.40 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Introduction

Surrogate TestingSurrogate testing is another way to muscle test if the subject (the person oranimal you want to test) is present in the room, but is unable to be tested onfor some reason. Maybe they are in a coma, maybe they have shoulderproblems, maybe they are a small child or an animal, maybe they're untestablebecause of dehydration, a neck misalignment, or maybe a surfacing trappedemotion has made testing difficult. For any of these situations, you can usesurrogate testing. All you need is a third person to "plug in" as the surrogate,almost like an extension cord. Before beginning, you'll want to make sure thatthe surrogate is testable, so make sure to do a baseline test by having themsay something true or positive such as, "Yes" or "Up is up." Make sure you geta strong muscle response. Then have them say something negative orincongruent, such as, "No" or "Up is down", and make sure you get a weakmuscle response. Then have the surrogate and the subject hold hands andyou're ready to begin testing.Copyright Wellness Unmasked, Inc. 2009 41The Body Code Manual IntroductionIn this picture we have my wife Jean on the far left acting as the tester. Thesurrogate in the middle is my daughter Natalie, and the subject on the far rightis my daughter Kristi. By plugging the surrogate person, Natalie, into themiddle, Jean should be able to test Kristi, the subject without any trouble. Thisworks just like an extension cord because the electrical changes that takeplace in Kristi's body literally flow through Natalie, and Natalie's arm will staystrong or weaken depending on the questions being asked. So Jean would

direct her questions to Kristi, the subject, and then test Natalie's arm to get theanswer. Then Jean would release or correct whatever comes up on Kristi'sbody.42 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual IntroductionMuscle testing children is difficult until they're about 8 or 9 years old, so fortesting kids you'll want to use a surrogate. This is my youngest daughter,Elisabeth, who is being tested, with Natalie again acting as surrogate andbeing tested by Jean.If you're working alone with a subject who isn't testable, and you don't have asurrogate person nearby, you can act as surrogate yourself and use selftesting!Just ask the questions of the subject's body, test on yourself using anyself-testing method, and then release or correct whatever comes up on thesubject's body. It's just that easy!One of the great things about surrogate testing is that the answers you get willoften be amplified through the surrogate. It's almost as if the surrogate booststhe signal coming out of the subject, so your answers will be much more clearthan they would have been otherwise.Copyright Wellness Unmasked, Inc. 2009 43The Body Code Manual Introduction

Proxy TestingProxy testing is what we use for healing at a distance, and it is absolutelyindispensable. It enables you to test someone, and release or correct anyimbalances they have, all from a distance. It is similar to surrogate testing inthat someone else stands in to be muscle tested instead of the subject- themain difference is that the subject is not present. The person who stands in forthe subject is called the proxy, and in effect their body will set aside its ownneeds temporarily to help the subject. Once the connection is made, the proxy

person is the subject for all practical purposes.

About Proxy Testing• Enables testing at any distance• Body sets aside own needs temporarilyto help another• Once connection is made, the proxy ISthe subject, for all practical purposes• Testing and correction of trappedemotions are performed on the proxyMuscle testing and releasing or correcting any imbalances is performed on theproxy person, but the person who is receiving the benefit is the subject,44 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Introductionwherever they may be. Distance seems to have no bearing on how well thisworks- it's reall uite amaziThis picture shows the subject on the far left, who happens to be my son Rhett,and then on the right are the proxy, Natalie, and the tester, Jean. Imagine thatRhett is in Australia and Natalie and Jean, pictured on the right, are in the US.Rhett has telephoned Natalie and Jean asking for help with a headache. Hereis how Natalie and Jean can connect up with Rhett to help him with hisheadache.

Establishing a ConnectionTo establish a connection with the subject, have the person who will act as theproxy repeat the following: "My name is Subject's Name." In this particularcase, Natalie, who would be acting as proxy, would say, "My name is Rhett." Atfirst this will probably test weak because of course her name is not Rhett. But if

she continues to repeat this statement, it will eventually test strong as soon asthat energetiC connection is made. In other words, when she connects up withRhett she will test strong if she says, "My name is Rhett." If at that point shesays, "My name is Natalie," she will actually test weak. Why? Because herCopyright Wellness Unmasked, Inc. 2009 45The Body Code Manual Introductionbody will set aside its own needs to stand in and act as proxy for Rhett, soJean can figure out what is going on with him and help him with his headache.At this point, everything that Jean finds on Natalie will really be for Rhett'sbenefit. Any corrections that are made, anything that's released or correctedon Natalie's body will actually end up manifesting in Rhett's body. So here,Jean is actually working on Rhett, through Natalie's body.

About Proxy Testing• To make a connection, have proxyperson repeat the following "My nameis (subject's name)• At first this will probably test weak, buton continued attempts it will teststrong when the energetic connectionis made• To break a connection, have proxyperson repeat "My name is (their ownname) until a strong test is obtainedBreaking the ConnectionYou always want to remember to break the connection when you're done. Tobreak the connection have the Proxy to repeat, "My name is ," until a

strong test is obtained when they state their own name. In this particularexample, Natalie would simply say, "My name is Natalie." She would continueto repeat that until she tests strong once again. Initially, the first time she saysit she might test weak because she is still acting as proxy for Rhett. But if shecontinues to repeat that, pretty quickly it will test strong again and theconnection will be broken.46 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Introduction

Proxy Testing While Alone-Just like in surrogate testing, you can also act as the proxy when you'reworking by yourself, using self-testing. Anything you test, correct or release willbe tested on your body, but for the benefit of the subject. This is what you cando if you want to work with clients over the phone, or if someone calls you andasks for help with something.Here is my method for establishing a proxy connection with a subject whenworking alone:• Start out by asking a silent prayer from God, thanking him for myimpending success.• Then I ask, "Do I have a connection to this person?" If I am on the phonewith you, for example, I will ask, "Do I have a connection with you? Can Iact as proxy for you?" If I'm doing a session where I'm actually going tobe sending the results to the subject, let's say his name is Jim, I mightsay, "Do I have a connection with Jim? Can I act as proxy for Jim?" Assoon as those questions both test strong, then I'm connected.• Any imbalances that I find on Jim, I would correct on myself. If I find atrapped emotion that needs to be released, I would simply roll from myforehead, over the top of my head, to the back of my neck 3 times. Thatreleases the energy of the trapped emotion on Jim at the same moment.• When I'm done, I'll break the connection by saying, "My name is Brad"until the test is strong.Proxy testing is an amazing tool, and it's so convenient that the ability to do it

is built right in. I would strongly recommend that you practice this a few times,just so you know how to do it if the need arises.Copyright Wellness Unmasked, Inc. 2009 47The Body Code Manual Introduction48

Proxy Testing While Alone• My procedure ©• Ask silent prayer for help from God,thanking Him for impending success• Ask "Do I have a connection with (subject?)• Ask "Can I act as proxy for (subject?)• When done, break connection by repeatingstatement, "My name is (my name)" untiltests strongCopyright Wellness Unmasked, Inc. 2009-----~

The Body Code Manual Introduction

Working with AnimalsWorking with AnimalsYou can work with animals using both The Emotion Code and The Body Code.Getting information from an animal's body is just as easy as getting the infofrom a human being, and there isn't much difference. You can use surrogatetesting if the animal is there, and you can simply talk to the animal just like youwould talk to a person. Animals may not speak English, but their bodiesunderstand what you say on an energetic level, and can give you the answersjust as easily. If the animal is not present, you can use proxy testing. You caneither act as proxy yourself, or have another person act as proxy for theanimal. Then you'll want to focus on directing your questions to the animal

through whoever is acting as proxy.

About Testing Animals• Animals experience emotions too!• Be gentle and careful when working withanimals• Run the magnet down it's back to releasean emotion- just like you would a human• Always get permission from the owner• Use either a surrogate, or act as surrogateyourself and use self-testingWe use the same chart of emotions to work on animals because theyexperience the same range of emotions that humans do. Be gentle and carefulCopyright Wellness Unmasked, Inc. 2009 49The Body Code Manual Introductionwhen working with animals, and run the magnet down the governing meridianon it's back (or the proxy's back) to release an emotion, just like you would witha person. And remember that you always want to get permission from theowner before working on an animal.Though we use the same technique that you are accustomed to in working withpeople, keep in mind that if you find some kind of nutritional need, the dosagewill probably fluctuate proportionally to reflect the animal's size. They mayneed a higher dosage if they're much bigger, like a horse for example. If it's adog or a cat, they may need a smaller dose.

Healing AnimalsThere are many wonderful stories included in The Emotion Code about thework that has been done with animals, and the work I did with animals when Iwas in a brick and mortar practice. Since then I have worked with animals by

proxy, and that works just as well as being there in person. If you haven'talready read The Emotion Code, I would urge you to read some of thosestories in the chapter about animals.,--

Working with animals is a lot of fun. They tend to respond very rapidly andpositively to this kind of work, and because they're animals we know it isn't just - theplacebo effect. I've found that 9 times out of 10, the problems that animals50 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Introductionexperience are actually caused by trapped emotions that they have, whetherthe problem is emotional or physical in nature. Keep that in mind while workingwith animals, as they are such sensitive creatures.Copyright Wellness Unmasked, Inc. 2009 51The Body Code Manual

The Present DilemmaWestern Medicine and"Sickness Care"The Present DilemmaIntroductionYou've learned how the health of the energy body is crucial to the health ofyour physical body. Ancient medicine focuses on this aspect of your makeup,but it's being completely overlooked by western medicine. This is unfortunatebecause the price we're paying for this ignorance is high. Let's take a look nowat the present dilemma that we are in -western medicine and sickness care.The traditional approach to medicine was really born on the battlefield in theCivil War and in the World Wars. And it was developed around a concept I liketo call heroic measures. That means that if you're a soldier and a cannonball

comes bouncing along on the battlefield and takes off your leg, you better hopeyour doctor performs heroic measures on you. If he does, hopefully he'll beable to save your life- you certainly need heroic measures performed at thatpoint. Of course there have been many doctors in those wars and since thosewars who have performed heroic feats and heroic deeds, and sometimes thatis absolutely appropriate.52 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual IntroductionThe problem though is that focusing on medicine and healing in this way hascreated a situation where we are prone to wait until there is a crisis that eruptsbefore we do anything about it. As a result, modern western medicine focuseson external causes of disease, dramatic intervention and on symptomsuppression.If you're like most people, you've taken medication at one point in your life tosuppress some kind of symptom. That can be very appropriate at times. Theproblem is, at least in the west, we tend to rely on this method for taking careof ourselves instead of focusing on preventing problems. It's very, veryexpensive and has some big drawbacks.

Risky and ExpensiveFirst of all, medical errors in prescription drug misuse or overdose are amongthe leading causes of death in the United States. Many of the surgeriesperformed are drastic and unnecessary.Copyright Wellness Unmasked, Inc. 2009 53The Body Code Manual IntroductionIn the United States, we spend the highest amount of money per capita onhealthcare of every other country in the world, and yet what is that getting us?In 2008 we spent 2.4 trillion dollars on health care, which is anincomprehensible number it's so big.

54 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual IntroductionWhat it's buying us is not good health, but a number 1 ranking in degenerativedisease. In other words, there are more sick people per capita in the UnitedStates than any other country on the face of the earth, even though we'rethrowing more money at this problem than any other country.Copyright Wellness Unmasked, Inc. 2009 55The Body Code Manual IntroductionFollow me through this cartoon and you'll see how this could possibly occur.56 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual IntroductionCopyright Wellness Unmasked, Inc. 2009 57The Body Code Manual Introduction58 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Introduction

iCopyright Wellness Unmasked, Inc. 2009 59The Body Code Manual Introduction

Chasing SymptomsWhat are we doing here? We're chasing symptoms. And chasing symptoms isa very ineffective way to really take care of the body. Because this happens sofrequently, it's not unusual for people, especially those over 60 years old, to beon a dozen different medications. Some of those medications are simply tocounteract side effects of other drugs they are already taking!All drugs have side effects, and as is not uncommon, the Captopril gives Susiea cough. So she goes back to the doctor and he prescribes an antibiotic,Amoxycillin and he says, "This will take care of that." The end result of this isthat Susie feels lousy, but she feels lucky because her insurance paid for 90%of all these drugs, and isn't that the important thing? Important to who? It'simportant to the pharmaceutical companies, of course. This kind of thinghappens all the time, but it is not a good way to take care of the human body.

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• "Unless we put medical freedom into theConstitution, the time will come whenmedicine will organize itself into an undercoverdictatorship to restrict the art of healing to oneclass of men and companies and deny equalprivileges to others and will constitute theBastille of medical science."- Dr. Benjamin Rush, signer of the Declarationof IndependenceMedical FreedomDr. Benjamin Rush, who was one of the signers of the United StatesDeclaration of Independence, said, "Unless we put medical freedom into theconstitution, the time will come when medicine will organize itself into anundercover dictatorship to restrict the art of healing to one class of men andcompanies, and deny equal privileges to others, and will constitute the Bastilleof medical science." Unfortunately, his prediction has come to pass and this isexactly where western medicine we are right now.The Food and Drug Administration of the United States does the bidding of thepharmaceutical companies. Any alternative modality that threatens theestablished order is crushed, if possible. The problem with this is that, as youcan see, western medicine does not always know what the best thing is for thebody, and often makes things worse than they would have been without it.Copyright Wellness Unmasked, Inc. 2009 61The Body Code Manual Introduction

Medical Ideas ChangeMedicine and what is considered good for the body, changes over time. For a

long time, bloodletting was a very popular way to take care of people and try tohelp them regain their health. The logic was that you had too much blood orthat your blood was bad, and if they let some of your blood out that would helpyou. Of course, people often survived this so they figured that it worked.When I was young, most of my friends had voluntary tonsillectomies, a surgerywhere the tonsils are removed from the throat. I've also known many peoplewho have had appendectomies as well, where the appendix is removed. Bothof those were considered good surgeries in the past. Why? Because thesurgeries weren't too difficult to do, there was good money in it, and theseorgans seemed to be expendable and didn't seem to serve any real purpose inthe body. And if they got infected or irritated, they could cause discomfort, ofcourse.Now we know that the tonsils form part of the ring of wall dire, which is part ofthe body's first line of defense against cancer. It's part of the immune system.We also know that the appendix has immune functions, but it was only about a ----year ago that it was discovered that the appendix has another unknownfunction. The normal intestinal flora, of which there is about 3.5 pounds in the62 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Introductionhuman body, can sometimes be wiped out by disease, but this flora bacteriawill tend to propagate again and repopulate the colon from its hiding place inthe appendix. This is another big reason why we actually have an appendix, torepopulate our intestinal flora in the event of major disease.

Entrenched IdeasDrugs and surgery are the currently overused "solutions" to health. To be

facetious, if we look back at bloodletting and we contrast drugs and surgerynow, instead of having too much blood, it's kind of like you have too manyorgans. Let's say you were to take your watch down to the watch repairbecause it isn't working suddenly, come back a week later, and the watchrepairman says, "We know what's wrong with your watch. It had too manymoving parts. We took out some of the moving parts and it should be OK now."What would you think about that? Would it seem normal to you? Again, drugscan be appropriate, and surgeries can certainly be appropriate. But I thinkeveryone will agree that drugs and surgery, especially in the West, are vastlyoverused and over utilized.Entrenched ideas are difficult to get rid of. The established order is loathe tochange. Once an idea is set in people's minds, it's difficult to introduce a newway of thinking. This is a picture of Galileo, who in 1633 was forced by theCatholic Church to recant his published opinions that the universe does notactually revolve around the earth. He said the earth was not the center of theuniverse, but the earth moves around the sun. He was forced, on threat ofinquisition, to recant that statement. Yet he was heard to mutter, as he wasleaving that proceeding, "eppur si muove", which means "and yet it moves."Regardless of the fact that they made him recant, his basic opinion was "yet itstill moves." 'You can make me say whatever you want but still, the earth doesmove.' Eventually that truth did come out, but not without a fight, as you cansee.Copyright Wellness Unmasked, Inc. 2009 63The Body Code Manual IntroductionWhat's going on with medicine in our culture is similar to the situation I justdescribed. We've been trained to think that if you get sick, you need to visit the

doctor and get a prescription and that will take care of it. We've been trained tothink that surgery is the solution for an organ that hurts or malfunctions. We'vebeen taught that we need to get vaccinated to prevent illness. None of theseremedies really get to the root of the problem, and in fact they often makethings worse. So why haven't we realized this and done something about it?Because these ideas are entrenched- they've become the established order.Millions of dollars are poured into advertising campaigns to support theestablished order and keep people thinking that western medicine knows best.And yet, I believe, it doesn't. What we need to focus on is wellness, anddisease prevention, which is exactly why I've created this healing system.64 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Introduction

StressWe know that stress weakens the body and opens the door to illness. Dr. HansSelye was nominated for the Nobel Prize for the research that he did on stressand how it affects the body. He was nicknamed the Father of Stress Sciencebecause he gave us so much of the understanding that we have about stresstoday.

The "Fight or Flight" ReactionImagine you're walking down a trail in the mountains and suddenly a bearstands up in front of you. It's 10 feet tall and it's getting ready to charge. Whathappens in your body at that point? Besides feeling an emotion of fear or terroror panic, there are some glands in your body that start producing some certainCopyright Wellness Unmasked, Inc. 2009 65The Body Code Manual Introductionhormones. The adrenal glands sit right on top of the kidneys; they startproducing adrenaline and cortisol- these "stress hormones" have some very

specific effects on the body. They begin to suddenly route less blood to theorgans of the body, and more blood to the muscles of the body. Why?Because you don't really need to be digesting that breakfast right now, do you?Because you're going to either have to fight this bear or run away- so in thiscase the hormone induced stress reaction would be very appropriate. Yourimmune system is also affected- it is actually lowered by these hormonesbecause you don't really need to be putting any energy into recovering fromthat cold or flu right now, do you? You need all the energy you can get to fightor run. These stress hormones also elevate the blood fat and the blood sugarlevels. Why? Because you need sugar and fat floating free through the bloodso you can use it as fuel to, again, be able to either run away or fight the bear.Of course, this is a very appropriate response, it's called the Fight or Flightreaction, and it's perfectly appropriate for a situation like that. The problemhowever, is that these hormones, adrenalin and cortisol, are damaging to thebody and they will bathe your tissues for up to 48 hours after one stressfulevent. What exactly is a stressful event? It doesn't have to involve a bear, oranything nearly as scary. The reality is that your body does not differentiate66 Copyright Wellness Unmasked, Inc. 2009.~--

The Body Code Manual Introductionbetween being threatened by a giant bear or having an argument with one ofyour kids or your spouse. A stressful event could be something as simple asbeing cut off in traffic, or watching television and hearing a dramatic newsstory. You consciously know that the scary movie you're watching isn't real andthat the killer isn't chasing you, but those hormones are still released in your

body and you will still experience the fight or flight reaction. The problem is thatmost of us go from one stressful event to another in our lives. Is it healthy toremain in this type of state- with a lowered immune system and high bloodsugar and blood fat levels? Not at all. In this state, the body becomesvulnerable to a host of problems, and the longer you're in a stressed out state,the more vulnerable your body is.

Stress Opens the Door to IllnessSo this is how stress opens the door to illness and disease. The more stressyou're under, the more vulnerable you are to things like infections, parasites,toxins, allergies, structural misalignments, nutritional deficiencies, trappedemotions, and energetic imbalances. Think of stress as being like turbulenceon an airplane. If turbulence can put an airplane into a spin, stress canbasically put your body into a type of spin. When I took flight training yearsago, I was told not to fly into a thunderstorm because I was told that your wingsCopyright Wellness Unmasked, Inc. 2009 67The Body Code Manual Introductioncan come off and you'll die. So I took that advice. If you think of your health asan airplane that's flying along, straight and level, stress is like getting intoturbulence. And if you get into too much or too strong of turbulence, or toomuch turbulence for too long-in other words, too much stress for too long-itcan put you into a tailspin and you may not even know it. Airplane pilots callthat the graveyard spiral. The same type of thing can happen with the body ifthings aren't recognized and taken care of.

TailspinIt's not noticeable at first, but there are some telltale signs when people are inthis type of "graveyard spiral", or "tailspin" as far as their health is concerned.

They'll say things to you like "You know, I'd like to go shopping with you but Ijust don't have the energy." Or they'll say, "I'd like to go play golf but I'm just intoo much pain."Energy loss and chronic pain are usually the first signs that a person is in thistailspin. If things are allowed to continue, the person will soon realize "Hey Idon't just have low energy, I'm completely exhausted and I've felt this way formonths. What is wrong with me?"68 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual In troducti onSo they go to the doctor and say, "Doctor, I am chronically fatigued. I'mexhausted all the time." The doctor looks up some things in his book and hecomes back and says, "We know what's wrong with you. We have adiagnosis."And they say, "Oh, what is it? What is it? I can't wait to know what's wrong withme!" And the doctor says, "You are chronically fatigued. You have ChronicFatigue Syndrome." And how do they feel? They're so grateful to know whatthe diagnosis is, and they tell all their friends, "I know what's wrong with menow. I have Chronic Fatigue Syndrome. I'm chronically fatigued." But you seethey already knew that. The doctor hasn't told them anything they didn'talready know. In fact, if they were to press the doctor for more information,he's have said, "We don't know what this is. We don't know what to do about it.We don't have any idea what causes it. All we can do is give you thesemedications to suppress your symptoms."

The End Result of DiseaseThe same thing happens with chronic pain. One day the person wakes up andrealizes, "Wow, I don't have just a little bit of pain, I've got pain all over and it's

Copyright Wellness Unmasked, Inc. 2009 69The Body Code Manual Introductionnot going away. I've been like this for months now. There must be somethingreally wrong with me. My muscles hurt."And so this person goes to the doctor and says, "Doctor, I have pain in mymuscles and it's not going away. What is wrong with me?" And the doctor willpoke them and prod them a little bit and look it up in his book and come backand he'll say, "We know what's wrong with you. We have a diagnosis." And thisperson says, "Wow, I'm so glad to know. What is it? What's wrong with me?"And the doctor says, "You have pain in your muscles." In other words, what thedoctor really says is, "You have Fibromyalgia." The direct interpretation ofFibromyalgia in Latin is pain in the muscles. Now of course this person alreadyknew that. They knew they had pain in the muscles. That's what they told thedoctor. And they tell their friends, "I'm so glad to know what's wrong with me. Ifinally have a diagnosis. I have Fibromyalgia, which means I have pain in mymuscles." That's how it works. The end result of this process is disease if youcontinue to spiral down further and further.

Stress Opens The Door To Disease --Whatis a disease? A disease is nothing more than a collection of symptoms.What causes symptoms to arise? Imbalances-that's it. All disease is caused70 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Introductionby imbalances. That's as simple as it is. Actually, that's probably the oldestidea in the history of the world. It's certainly the oldest idea in the history ofhealing and medicine of all types. Stress is not really the cause of disease, but

stress opens the door to diseases. Stress breaks the body down, tears downthe body's defenses, and opens the door to all kinds of problems. Let's get intothis in a little more detail because this is really what The Body Code is allabout.Copyright Wellness Unmasked, Inc. 2009 71The Body Code Manual

HowWe Lose OurHealthThe 6 Imbalances thatLead to All DiseaseIntroduction

The 6 Types of Imbalances That Lead to All DiseaseThis is the map that I put together when I was in practice years ago because Ineeded a way to categorize all the different imbalances that I was finding onpeople. There are 6 puzzle pieces here, you'll notice, because the 6 differenttypes of imbalance combine to form a kind of puzzle.72; StructuralMisalignmentsCopyright Wellness Unmasked, Inc. 2009The Body Code Manual IntroductionBeing a holistic doctor is kind of like being a detective. If you're a holisticdoctor, you don't prescribe medication, so you can't use drugs to suppresspeople's symptoms. You have to figure out what's really going on and fix it,then the body will naturally regain its health. I found that there are six differenttypes of imbalance that create all disease in the body. I found that by using thismap, I could deal with pretty much whatever a person was suffering from. And

in fact, as time went on, I realized that it wasn't all that important what a personhad been diagnosed with, but what was important was to figure out what thespecific imbalances were and correct them.I nfections/l nfestationsInfections are viral, bacterial, fungal, and mold. Infections are the number 1killer worldwide.Literally millions of people die every year from infection. Infestation refers toparasitic infestation. Believe it or not, about 85% of the United Statespopulation is infested with some type of parasite. There are many differentvarieties of parasites, and few of those ever show up on a medical test. TheseCopyright Wellness Unmasked, Inc. 2009 73The Body Code Manual Introductionare best killed with specific herbs. Trapped emotions will enable infections andinfestations to persist, because they can lower the immune system, but we'llget into that more later.

Structural Misalignment (Subluxation)Let's take a look at structural misalignments. Here at the top right we have thebrain, and on the right side of the picture we have the spinal column. On theleft side and in the center, we have all the organs. There are grey linesconnecting the brain and the spinal cord to all of the different organs of thebody.

Normal Nerve FunctionNerves go out from the spinal column to the different organs of the body. Thedelicate spinal column and nerve roots are protected by the bones of the spine,which are called the vertebrae. The next picture shows normal nerve function-74 Copyright Wellness Unmasked, Inc. 2009

. -.The Body Code Manual Introductiona spine where all the vertebrae are aligned and no pressure is being put on thenerve roots. The nerves are allowed to freely carry information and instructionsfrom the brain to the body, allowing for good organ function andcommunication .Copyright Wellness Unmasked, Inc. 2009 75The Body Code Manual Introduction

Misalignment (Subluxation)When a spinal vertebra becomes misaligned, it is called a subluxation. In thispicture is an illustration of a misaligned vertebra- the 3rd bone down in thestack of bones. This vertebra is now putting pressure on the nerve that ithouses, instead of protecting it. This creates poor communication going fromthe brain to the organ that's at the other end of the nerve, and vice versa. Poornerve transmission and reduced communications will result in poor organhealth and eventually, disease. Trapped emotions will often create subluxation,and releasing a trapped emotion will often help to correct a misalignment orsubluxation in the spine.76 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Introduction

Nutritional DeficienciesWe cover nutritional deficiencies in much more detail in the nutritional sectionof The Body Code, but this is just an overview of where we're going. Mostpeople have deficiencies, mainly because we don't eat the way we should andour foods are grown in depleted soils. The topsoil in the United States used tobe about a foot and a half deep, but now it's only about an inch and a halfdeep. Over about 80% of the farmland soil in the US is considered sterile, sothey have to use all kinds of artificial fertilizers to grow things. Nutritionaldeficiencies are correctable with supplementation, and part of The Body Code

is about understanding exactly what supplements you need and how todetermine that. Trapped emotions can also make it more difficult to absorbCopyright Wellness Unmasked, Inc. 2009 77The Body Code Manual Introduction

ToxicityToxicity is a new phenomenon worldwide. We're talking about heavy metals,industrial waste, radiation, and so on. The average person takes in about 14pounds of toxins per year in the form of food additives, humectants,preservatives, food coloring and so on. It's an easy figure to calculate becausethey know how many millions of tons of food additives are being producedevery year, so it's easy to see where those are going. Toxins can be eliminatedfrom the body and we'll talk more about exactly what to do about that in theToxicity section of The Body Code. Remember that trapped emotions andother energetic imbalances, such as Psychic Traumas, can make detoxifyingmore difficult. For example, let's say you have a trapped emotion that is lodgedin your liver. The liver is the second largest organ of detoxification in the body.If you have a trapped emotion in your liver, all the chemical reactions takingplace in the liver are going to be a little off. They're not going to be quite howthey should be and that will make detoxification more difficult. Toxicity is a verybig cause of obesity, among other problems, but we'll talk more about that lateron as well.78 Copyright Wellness Unmasked, Inc. 2009.----....The Body Code Manual Introduction

The Energy Body and the Organ/Gland ConnectionsThe energetic body is highly organized. When you are born, you already havethis highly organized energy body inside of you, and it is divided up into circuits

and chakras. The circuits in your body are similar to the fuses in a house, onlyin your body, certain organs and certain muscles are on the same circuit.Here is an analogy for how circuits work: Imagine that you've plugged 5 hairdryers into the outlet in your bathroom and you turn them all on at the sametime. You'd blow the fuse in that room- the light would turn off and the hairdryers along with them. It's possible that in the next room, your stereo maysuddenly shut off as well, if it is on the same circuit as the bathroom. The bodyis set up the same way, with certain organs being on the same circuit ascertain muscles. For instance, if you have a problem with your right knee, it'sprobably because you have an imbalance in your gall bladder, because theright knee muscles are on the same circuit as the gall bladder. Likewise, if youhave trouble in your left knee it's probably originating from a problem in youradrenal glands, because these are on the same circuit. You'll find thatCopyright Wellness Unmasked, Inc. 2009 79The Body Code Manual Introductioncorrecting an imbalance in the adrenal glands for instance, will often have animmediate balancing and pain relieving effect on the left knee.So how do you find these imbalanced circuits? The easiest way is to use TheBody Code test points.80 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual IntroductionBy touching a test point on the body and performing a muscle test, you cantest the energetic balance of each the organs and glands in the body, andthereby also the muscles that are on the same circuit as that organ or gland.So if you touch the kidney test point and get a weak muscle test, you couldexpect to find possible lower back or neck trouble in the individual, because the

kidney is on the same circuit as the muscles of the lower back and the neck.By bringing balance back into the kidney that is imbalanced, you will also berestoring balance to the lower back and upper neck muscles. Some othercommon connections that I didn't already mention are low back pain and theuterus, and upper back pain and the liver and gall bladder.Copyright Wellness Unmasked, Inc. 2009 81The Body Code Manual Introduction

Connections• Left Knee Pain• Right Knee Pain• Low back pain• Pain in upper back• Pain in neck• Adrenal glands- Gall Bladder- Kidneys/Uterus- Liver/Gall Bladder-KidneysAnother part of your organized energy body are the chakras. The chakras arethe deep energy centers in the body. You could think of them as being like thenuclear reactors of the body's energy field. Chakras can also becomeimbalanced and cause problems, but we cover that later on. .--,82 Copyright Wellness Unmasked, Inc, 2009The Body Code Manual Introduction

Trapped EmotionsI worked in a brick and mortar chiropractic practice for 17 years. For the last 10of these years, I specialized in treating people who were considered to be

incurable by the medical profession, I found that the biggest commondenominator for all those patients was trapped emotions. The emotional eventsthat they had gone through had stayed with them, were continuing toimbalance them, and were manifesting disease in their bodies. I knew thatthere would never be enough doctors to help people get rid of their trappedemotions, and I realized that people were going to have to learn how to do thisthemselves. That is why I wrote my book, The Emotion Code. The Body Codefills in the rest of the picture for anyone who's read and wants more.

What is a Trapped Emotion?Trapped emotions are truly an invisible epidemic in our world. As we gothrough our lives we experience different emotions all the time, this iscompletely normal. Emotions give our lives meaning and color- we wouldn't bewho we are without our emotions. Sometimes, however, we experience verynegative emotions like anger, frustration, resentment, sorrow, sadness, and soon. When we are feeling any of those intense emotions, the energy of thatemotion can become trapped in the body.When this happens, we call it a trapped emotion- a bit of emotional energy,trapped in the body. A trapped emotion will always lodge somewhere. They willusually lodge in the trunk of the body, however they can lodge anywhere. Theycan occur at any age and they can even be inherited. Trapped emotions cancause inflammation, congestion, self-sabotage, depression, anxiety, and more.Copyright Wellness Unmasked, Inc. 2009 83The Body Code Manual Introduction

Trapped Emotions• During moments of intense emotion

• Energy of the emotion becomes trapped• Will always lodge somewhere• Usually in the trunk of the body• Can lodge anywhere!-- -.84 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual IntroductionTypically a trapped emotion is the size of an orange to the size of a cantaloupeand wherever it lodges in the body, it will distort the normal energy field of thebody. When you distort the body's energy field, you are distorting the bodyitself. Because what is the body? It's nothing but energy. Energy is whatmakes up the body. That's why trapped emotions will cause pain, malfunctionand discomfort, up to and including cancer, in my opinion. Trapped emotionswill also tend to create difficulty like mental and emotional problems.If you look at this picture, that little ball is a representation of a trappedemotion-if that emotion happens to be anger, the person will tend to be amore angry person than they otherwise would be. Why? Because literally partof their being will be constantly vibrating at the rate of that emotion that'strapped there. In other words, every emotion has a certain frequency orvibration, and when an emotion gets trapped in the body you will continue tofeel that emotion. In a case like this, if the emotion is anger and a situationarises where you could become angry, you will become angry much morereadily than you otherwise would. Why? Because part of you is alreadyvibrating at that frequency, part of you is already angry. That's how trappedemotions work and that's why it's so exciting to be able to find and releaseCopyright Wellness Unmasked, Inc. 2009 85The Body Code Manual Introductionthem. That's why so much of the time there is an immediate effect that takesplace when we release a trapped emotion. The body is allowed to return to itsnormal, healthy, undisturbed state and when this happens, amazing things

take place!86 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Introduction

The Heart-WallWe're also going to be talking in more detail later about the Heart-Wall, whichis an emotional wall around the heart that blocks our ability to give and receivelove. The Heart-Wall is an invisible, energetic wall that is made up of trappedemotions. It creates depression and other emotional problems such asnumbness and anxiety. It will also block your ability to really find abundanceand happiness in your life, and keep you from creating the life, therelationships and the career you want.The Heart-Wall also has some physical effects as well: it can create physicaldiscomfort in the chest, neck ain and shoulder trouble.Copyright Wellness Unmasked, Inc. 2009 87The Body Code Manual Introduction

Finding Inherited EmotionsHere is how inherited trapped emotions are typically found: you will identify thatthe subject has a trapped emotion that can be released, and you'll figure outthat it is in a specific column in a certain box, but then every emotion in thatbox will either test strong or they'll all test weak. You won't be able to identifythe specific emotion or any other info. If this happens it's probably an inheritedemotion, so you'll simply want to ask, "Is this trapped emotion inherited?"If you get a strong muscle response, this means it is inherited, and then youshouldn't have any trouble identifying which emotion it is. Then you can figureout the genealogy (who it came from) and release the inherited emotion byrolling down the governing meridian 10 times.88 Copyright Wellness Unmasked, Inc. 2009-~-

The Body Code Manual Introduction

Things to Keep in MindRemember that what you believe determines your own personal reality. Sochoose a powerful reality. Don't choose limitations.

Of Note:-What you believe determines your own personalreality, so choose a powerful reality, don't chooselim itations!-Processing: the Healing Period after an emotionalrelease. Generally I or 2 days, may experienceemotional ups and downs, sleeplessness, need forextra sleep.- Let your clients know this might happen!!-Phobias are usually from I or 2 trapped emotions-PTSD (PostTraumatic Stress Disorder)- Caused byTrapped EmotionsHere is an example: I was doing a workshop once in California, and I wasworking on a woman up in front of the class. There were several peoplegathered around trying to get in closer to see and hear what was going on.This woman's husband was there also, and I noticed that he was trying to keepthe crowd back at quite a distance. There was one particular man who kepttrying to come in closer, and the husband kept pushing him back. These twoguys almost got into a fight, by the time I fully realized what was going on. As itturned out, the woman's husband had been told that you couldn't haveanybody within 10 feet or you couldn't get a correct muscle test. Now, what do

you think happens if that's what you believe? If you believe that you can't getan accurate muscle test if there's anyone within 10 feet, then guess what?That becomes true for you and you won't be able to test if there is anyonewithin 10 feet of you. There are all kinds of dogmas out there about muscletesting. If you believe any of them, they will become true for you. For example,Copyright Wellness Unmasked, Inc. 2009 89The Body Code Manual Introductionsome people say you can't wear a watch, or you can't wear jewelry whenmuscle testing. If you choose to believe that, you're going to have troublemuscle testing if you're wearing a watch or jewelry. Beliefs like this will changeyour reality and limit the things you can do. If you choose not to believe inlimitations like these, this will also change your reality. Keep that in mind, andchoose the most powerful reality that you can because that is what will becometrue for you.

ProcessingProcessing is the healing period after an emotional or energetic release.Generally, processing lasts for one or two days, and during that time a personmayor may not experience some symptoms of this such as: emotional upsand downs, crying, sleeplessness, a need for extra sleep, vivid dreams, and inrare cases, nausea or headache. Most often people tend to just be moreemotionally sensitive than normal. It's important to note that people will alwaysgo through this processing period when emotions and other energies arereleased, but only about 20% of the time will they experience these negativesymptoms. As long as you let your subjects know that this might happen,everything will be okay. But if you don't warn them and they don't know what toexpect, and they end up crying for 2 days straight, you're not going to be theirfavorite person. Just make sure to let everyone you work on know that they

may experience some side effects, and you'll be fine.

PhobiasA phobia, by definition, is an extreme and irrational fear of something thatposes little or no actual danger. Usually phobias are the result of one or twotrapped emotions, and this is all you need to release in order to get rid of thephobia. To do this, you would simply want to ask the subject's body, "Is there atrapped emotion that is creating this phobia for you?" If the answer is yes, findthe emotion and release it. Then you can come back and ask if there isanother emotion creating the phobia, and go from there.A phobia is an emotional problem just like any other, and can be caused byother things besides trapped emotions, although this is rare. You'll learn lateron in The Body Code about the other things you can look for.90 Copyright Wellness Unmasked, Inc. 2009

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Post Traumatic Stress DisorderPost Traumatic Stress Disorder is a huge problem and it's getting bigger. Ibelieve that it is caused primarily by trapped emotions, and that The EmotionCode is the best answer to save our fellow human beings from the plague ofPTSD. We have created The Save a Soldier Campaign with the goal to providean electronic copy of The Emotion Code to every service person in the world.This includes those currently serving or those who served 60 years ago, nomatter what country they may be from and what military they belong(ed) to.If you know a service person you'd like to help, visit this website:www.theemotioncode.com/SaveaSoldier.htmThen fill in the information requested on the page, and we will send them anemail that says, "Your Name has said that you might like to have a copy of this

book The Emotion Code and if you'd like to have one, just let us know." Oncewe hear back from them we immediately send them back an electronic copy ofthe book. This is one way that you can save a life or lives, just by taking a fewminutes out of your day to do this. Thank you in advance for your help!Copyright Wellness Unmasked, Inc. 2009 91The Body Code Manual Introduction

Frequently Asked QuestionsWhy do some emotions get trapped and others don't?I believe that it depends on a few different factors, mainly how intensely theemotion is felt and whether you're out of balance at all. Here are somecommon things that can imbalance you and make you more prone to trappingemotions: stress, not enough sleep, being emotionally drained, a vitamin ormineral deficiency and a weakened magnetic field. If your body is out ofbalance in any of these ways and you find yourself feeling an emotion veryintensely, you are probably going to be more vulnerable to getting a trappedemotion than you otherwise might be.

Frequently AskedQuestions:• Why do some emotions get trapped andothers don't?• How long do the Nikken magnets lastl• How many emotions can be trapped in apersonl .• Can you have more than one Heart-WalllHow long do the Nikken magnets last?Remember that you want to use some kind of a magnet when practicing both

The Emotion Code and The Body Code. Any kind of magnet will work, but werecommend the Nikken magnets because they have many others uses. Forexample, if you're in pain you can apply a Nikken magnet to that area and itcan help you dramatically with the discomfort. I am told the Nikken magnetshave a half-life of about 38,000 years. So in 38,000 years, the magnets will behalf as strong as they are now.92 Copyright Wellness Unmasked, Inc. 2009

---The Body Code Manual IntroductionHow many emotions can be trapped in a person?Trapped emotions are far more abundant than any other kind of energeticimbalance we find in the body. I think that an average middle-aged personprobably has about 300 trapped emotions, but that number can vary drasticallydepending on a number of different factors. That might sound like an awful lot,but if you think about how easy and fast it is to release a trapped emotion, it'snot so daunting. One of the reasons why I wrote the book The Emotion Code isso that people could learn to do it themselves. It's a very simple process, asyou know. I have seen as many as 1,000 trapped emotions trapped in a singleperson, but that's very unusual. Children may only have 1 or 2, depending ofcourse, on what they've been through in life so far. Working with children isgreat because you can release all their trapped emotions and periodically goback and clean house to make sure they stay trapped emotion free. It's thebest thing you can do for your kids. I recommend that you try to get rid of all

your emotions too and do the same thing, periodically check yourself after anemotional event or just every now and then, and simply release anything thatshows up.Can you have more than one Heart-Wall?It's possible that you can have more than one Heart-Wall, although it isunusual. We have found that about 93% of adults have a Heart-Wall. Theaverage Heart-Wall for an adult is made up of probably somewhere between18-24 emotions, but it can be much less or much more than this. Usually wecan clear the Heart-Wall within 3 to 5 sessions if we're clearing 4-6 emotionsper session.When you release every emotion in the Heart-Wall and the Heart-Wall iscompletely gone, you may want to check for a Hidden Heart-Wall. This is thesame thing as a regular Heart-Wall, you just have to dig a little deeper. It's likea hidden layer of the Heart-Wall that the subconscious mind wants to hold onto for some reason.Likewise, sometimes you'll think you've cleared the entire Heart-Wall, but thereis still something there that needs to be released at a later date. This probablyhappens 1 out of 10 times, so it's a good idea to get in the habit of doublecheckingthis a few days after releasing the Heart-Wall.Remember that even after the Heart-Wall is completely released, you cancreate a new one if you continue to choose negative emotions. It's a good ideaCopyright Wellness Unmasked, Inc. 2009 93The Body Code Manual Introductionto recheck yourself every once in a while to make sure you haven't created anew Heart-Wall.

Shielding (optional)

• Ask "Am I (are you) shielded from negativeenergies?" If not, follow these steps:• While rolling with magnet down GM, say:• "I'm placing a shield around you (me)• It covers you (me) completely, and ispermanent• It will block all negative energies, but willallow positive energies in• Retest by asking question at top again ...• Say "Shields-Up" to restore in AMShieldingShielding is optional but it's something that you might want to considerbecause in working with people, it is sometimes possible to pick up some oftheir negative energies. If you're testing yourself you can start by asking thisquestion, "Am I shielded from negative energies?" Then test yourself. If you'retesting someone else you could ask, "Are you shielded from negativeenergies?" If the answer is "No", follow these steps. While rolling with a magnetdown the governing meridian (down the spine), say the following things, "I amplacing a shield around you (or me). It covers you (or me) completely and ispermanent. It will block all negative energies out but will allow positive energiesin." Then you can simply retest by asking the question at the top again, "Am Ishielded from negative energies?" The answer then should be "yes."94 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual IntroductionMake sure to continually roll the magnet down the governing meridian whilesaying the shielding paragraph. One of the things you also need to be aware of

is that sometimes at night the shield will go down for some reason and you'llneed to reactivate it. You can bring it up again by simply saying, "Shields up."This sounds kind of corny, but it actually does work. So when you go into asituation where you're going to be working on somebody, it's always a goodidea to say, "Shields up." You could also ask to be shielded from thoseenergies in a prayer. you might have at the beginning of a session, it's up toyou.

Getting PermissionGetting permission is critically important. Invasion of privacy will occur if you donot get permission. If it's a child you want to work on, you absolutely have toget permission from a parent or guardian. If it's an adult child of your own,you've got to get their permission even though they are your child. At prettymuch every seminar that we put on, someone older, usually a woman in her60's or 70's will come to me and say, "My little boy is 50 years old and heneeds work, but I know he won't give me his permission. Can't I just work onhim without his knowing?" The answer unfortunately is No. You've got to getpermission. If you're going to work on someone who is comatose orunconscious, you've got to get permission from his or her next of kin.Copyright Wellness Unmasked, Inc. 2009 95The Body Code Manual

Getting PermissionCritically Importantl Invasion ofPrivacy will occur without permission!- Child- Parent or Guardian- Adult child of your own

- Get their permission, even thoughthey are your child-Comatose or unconscious person- Next of kinCancerIntroductionDon't ever tell anybody that they do or do not have cancer, unless of courseyou're a doctor. Let me tell you a story that will illustrate why. I had a patientwho came to me who had been diagnosed with cancer. She'd actually had asigmoidoscopy and they found a cancer in her Sigmoid colon that was aboutthe size of a golf ball. Her doctor had taken photographs of this cancer and shebrought those in when she came to see me. They were color photographs ofthis bloody mass in her colon, which they biopsied and found that it wasdefinitely cancerous. I decided to ask her body some questions about thecancer and determine why her body was manifesting this symptom.(Remember, that's really all that cancer is-a symptom.)The first thing I thought to do was ask her body if she had a cancer. Wealready knew that she did, but I just wanted see what her body would say. So Iasked her body, "Do you have a cancer?" Her body said, "No." I was surprisedto say the least! So then I took the pictures of the cancer and held them up toher and I said, "Look at these pictures. Do you have a cancer?" and testedagain. We got the same answer, "No." She would make the statement, "I havea cancer." We tried phrasing the question in different ways, but her body would96 Copyright Wellness Unmasked, Inc. 2009.~ ..----.

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always reply with "No." It took me two weeks of work before her body wouldadmit that she actually did have a cancer. What does that tell us? Sometimesthe body doesn't really recognize that it has cancer. Sometimes it'sdisconnected from the cancer for whatever reason. So you can see how it'sbest to steer clear of that subject, unless of course you are a doctor.If your neighbor comes over and says, "Hey, test me to see if I have cancer,"what should you do? Let's say that they do have a cancer and it's a case likethis patient of mine whose body did not recognize her cancer. What happens ifthe person you test really does have cancer, and you tell them "No, you don'thave cancer." Then what happens if they die a few months later? At thefuneral, the family is going to be grieving and they're going to be talking aboutyou, saying, "Mom would still be alive if only that neighbor hadn't told her shedidn't have cancer." You could find yourself being sued, not to mention the guiltyou'd feel for making that kind of mistake. This is not a situation you want tofind yourself in.You also should not ever tell anybody that releasing their trapped emotions isgoing to cure their cancer. Do not tell them that correcting any imbalance wediscuss in The Body Code is going to cure anything, but especially cancer.Cancer tissues do always seem to have trapped emotions embedded in them,so clearing trapped emotions and other energies can only help, but you don'twant to make any claims about this or you could find yourself in trouble.Copyright Wellness Unmasked, Inc. 2009 97The Body Code Manual Introduction

Cancer

• NEVER tell anyone they DO or DO NOT havecancer!• NEVER tell anyone that releasing their trappedemotions will CURE their Cancer!• Body often does not recognize cancer tissues,so getting clear answers difficult• ~, Cancer tissues always have trappedemotions embedded in them, so clearing theseemotions can only helpWhen I was in practice, I made it a habit to never interfere with what stepspeople were already taking regarding their recovery. If people were doingchemotherapy or seeing medical doctors, that was fine and I'd let them goahead and do it. I would just work to try to help them balance their bodies andrelease whatever it was that was making the body manifest those symptoms. Ibelieve that cancer is really just a symptom like anything else. Still, you want toerr on the side of caution. It is ok to tell people that releasing trapped emotionsfrom a cancer can only help, you don't ever want to guarantee anything. Themore imbalances you can get rid of, the better chance the body has at healingitself. So you can and probably will see some amazing things happen, just becareful.Don't Play DoctorIf you're not a doctor, you don't ever want to attempt to diagnose anything. InThe Body Code there are some things we look for that may seem like you'rediagnosing. For example, if it looks like a subject has an infection of some kind,

you would want to say something like, "Your body is indicating that you havean infection." Then you can look up what to do in the Mind Maps and let themknow what would be recommended in order to help with that particular type of98 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Introductioninfection. Just make it clear that you're not really diagnosing this problem, justletting them know what their body is indicating. You don't ever promise to cureanything. Even doctors don't really promise to cure anything, why should you?

Don't Play Doctor!• NEVER diagnose anything ...• NEVER promise to cure anything ....• If you think someone may need to see adoctor, tell them so .....• Don't be responsible for someone delayingtreatment for something ...If you think that somebody may need to go and see a doctor, tell them so.Don't be the reason that somebody delays treatment for something. Doctorsare there for a reason. The Body Code System has been designed for thepossibility that someday we may not have access to any doctors or medicine,but before that occurs, you should make sure you do the safe thing.Remember, err on the side of caution. You are armed with a lot of incredibleinformation now, and you'll be able to do powerful things for your friends, familyand clients. Just remember to be careful with what you say, but believe youcan do amazing things and you will!Copyright Wellness Unmasked, Inc. 2009 99

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Healing is a Sacred CallingI love this picture because it reminds me of the power and majesty of God, ourCreator. It was taken with the Hubble telescope and they looked at an area ofthe sky that they'd never seen any light coming from. They chose a very smallarea, about the width of a dime on edge, about 100 feet away. They opened upthe shutter of the telescope for about one million seconds, and when theyopened the shutter, this is what they saw. They counted thousands of galaxiesin this picture, every galaxy containing billions of stars and planets. This picturereminds me of who we are. It reminds me of the knowledge that I gained whenI was a young man and I had a profound spiritual experience. I learned thatthere is a God. I learned that He is real, and there is a purpose to our liveshere. When we help people to get well, and when we release imbalances thatthey have, and we help them to function better and feel better, and get overtheir anxiety or depression, or other physical illnesses, it's like dropping apebble into the pond of eternity. Those ripples go on and on and spread outforever. They never stop. You can do a little bit of work on someone and you ------really have absolutely no idea what the end result will be many, many years100 Copyright Wellness Unmasked, Inc. 2009

.--The Body Code Manual Introductionfrom now. So I believe that it is a sacred calling to help people and The BodyCode System, including The Emotion Code makes it much easier for you tohelp yourself and others as well.

Nikken Magnets

Remember that to practice The Body Code and The Emotion Code, you do notneed a Nikken magnet. However, Nikken products are wonderful because theyhave so many other benefits. You can see at the upper left of our next picturewe have the MagBoy. The MagBoy contains two little silver magnetic balls in ablue case. This is a great magnet to use for The Body Code and for TheEmotion Code. The MagBoy is small and portable so you can take with youeverywhere. Below that, we have the MagCreator, which is the premiermassage device made by Nikken and what I have used for many, years. Onthe right side we have the Biaxial PowerMag, which is a wonderful device thatis very unique. It contains a little magnetic ball on the inside that spins with 360degrees of freedom so it creates a very unique, very powerful pulsed, bipolarmagnetic field. This is wonderful for releasing discomfort and helping the bodyto improve in a lot of different ways. The Biaxial PowerMag has a magneticfield that is about 10 feet in diameter, and it's nice because you can just turn iton and let it run overnight. It can be plugged into a wall or will run on thebattery power of 4 AA batteries.Copyright Wellness Unmasked, Inc. 2009 101The Body Code Manual Introduction

About Nikken Magnets• To practice The Emotion Code, you do not NEED aNikken Magnet- however Nikken products arewonderful because they have so many other benefits.• Nikken is recognized worldwide as a leader in wellness.• Known for innovative products that combine science,nature and advanced technology_• Reputation for delivering results that people can see and

feel.• You can sign up as a distributor and get products atwholesale, or order products at retail from us. If you'reinterested in either, just ask for a form!Nikken is recognized worldwide as a leader in well ness for their innovativeproducts that combine science, nature, and advanced technology. They have areputation for delivering results that people can see and feel. I have personallyfound that to be very true. You can sign up as a distributor and get products atwholesale from Nikken, or you can order products at retail from us. If you areinterested in either of those options, just let us know.

Contact Us and Find Out MoreYou can reach my assistant, Natalie at NatalieDNelson@Me.com and she willget you the information needed to enroll or purchase the products. You canalso go to www.HealersLibrary.com/magnets.htm.

www.DrBradleyNelson.comVisit our website: www.DrBradleyNelson.com to stay updated and informedabout what is going on!102 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Introduction

DrBradleyNelson.com• MediaMedia Tab

• Recordings of radio and tv interviews I'vedone. and audio recordings of teleseminarswith some truly incrediblehealing experiences! Show your friends!Here you can listen to recordings of radio and TV interviews that we've done,audio recordings of some of our teleseminars with some really incredible

healing experiences. This is the one to show your friends.

• BookBook Tab

• Read about my book and the experiencesthat i nspi red me to write it. Learn abouthow you can become a healer too!You can read about the book The Emotion Code and the experiences thatinspired me to write it. This is another good one to show your friends!Copyright Wellness Unmasked, Inc. 2009 103The Body Code Manual IntroductionThis page left intentionally blank104 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Circuitry

CircuitryThe purpose of this module is to help you understand the connections betweenthe organs and glands and muscles of the body, to understand the chakras,and to understand the interface between the physical body and the spirit body.You will also learn how to detect and correct these kinds of imbalances.

Purpose of This Module• Understand the connections between the organsand glands and muscles of the body• Understand the Chakras• Understand the interface between the physicalbody and spirit body• Understand how to detect and correct theseimbalancesCopyright Wellness Unmasked, Inc. 2009 105The Body Code Manual Circuitry

CircuitsTake a look at this picture of a circuit. You can see that on the left we have abattery, and the positive pole of the battery is connected to a wire that is going

across the top of the picture. The negative pole of the battery is connected to alight. You can see that on the right side of this diagram, the switch is openedand the circuit is not complete.106

~-.. Swith OpenCituJltNot

CompleteElecbons do not low through an open circuit.Copyright Wellness Unmasked, Inc. 2009-----,The Body Code Manual8wi1ttl ClosedCirruitCompleleElectrons low through 8 completed circuit.CircuitryNow take a look at the next picture. You can see that when the circuit isworking, we have electricity flowing trough the completed circuit and in thiscase, the light is on. You will find that the body operates on a similar principleto this, and it helps if you understand this.

FusesIf we take a look at this picture, you will notice that you probably havesomething very similar to this in your house. You know that if you plug in toomany blow dryers, or too many curling irons or vacuums, you will blow a fuse.Everyone has done this at one time or another. When we plug in too manythings to an electrical outlet, we draw too much power and we blow a fuse.Suddenly the lights go out, or the power goes out to that area of the house. IFthe lights go out in the room you are in, is it possible that in the next room, yourstereo, which may be playing your favorite song, may suddenly shut off aswell? How does that happen? It can only happen if the stereo is on the same

circuit as the fuse you just blew.Copyright Wellness Unmasked, Inc. 2009 107The Body Code Manual CircuitryThere are all kinds of fuses. In cars, they often look like this:108 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Circuitry

A Blown FuseIf you pull one of the automotive fuses out that happens to be blown, it willprobably look like this. You can see the fuse in the center of this red area.There used to be a little metal arc that would go across that area. That arcmelted and that's how you blew the fuse. In this case, too much electricitypassing through the metal was enough to burn the metal connection or melt it,and instantly the electricity stops flowing.Copyright Wellness Unmasked, Inc. 2009 109The Body Code Manual Circuitry

Organs/GlandsIn your body, every organ and gland has the equivalent of an electrical fuse. Ifyou overload any organ, you can blow that organ's fuse, in a way. Here's howthis can happen in our bodies. Let's take the liver, for example. The liver's jobis to detoxify the body. How could you overload the liver? One of the ways thatyou might overload the liver is by taking things into your body that are toxic.If you are exposed to pesticides, or herbicides, or maybe too much perfume, orsome kind of toxin from the air or water, from food additives, etc., that canoverload the liver and blow its "fuse." A liver that is imbalanced in this way willtend to cause pain in between the shoulder blades, because there is a specificmuscle (or muscles) that connects up to every individual organ or gland and ison the same circuit as the organ.As another example, if the gallbladder becomes overloaded and blows its fusefrom eating too much fat, it will tend to cause right knee pain, since the -----.

muscles in the right knee are on the same circuit as the gall bladder. By the110 Copyright Wellness Unmasked, Inc. 2009------.The Body Code Manual Circuitryway, trapped emotions are the most common underlying cause of imbalance inthe organs in the body.We are going to go through all the connections between the organs and themuscles. By the end of this chapter you will understand how to look at the bodyin a completely different way than ever before.

ConnectionsIn the body, there are specific connections between individual organs andglands and certain muscles. When an organ or gland becomes imbalanced,the muscles associated will also imbalance, leading to pain or discomfort in thearea. If these imbalances are not corrected it can lead to more seriousproblems like arthritis and disease. You will learn the common symptoms ofimbalance in each of these organs and glands and what to look for. Most of theorgans or glands produce certain emotions and you will also learn what thoseare.Every organ and gland has a specific test point on the body that you can touchwhen testing for imbalances. One of the convenient things about all of theseCopyright Wellness Unmasked, Inc. 2009 111The Body Code Manual Circuitrypoints is that they will become larger when the organ or gland is imbalanced. Ifan organ or gland is balanced, the point will be very small. But if the organ orgland is imbalanced, then these points become quite large so that they'reactually about the size of a music CD. So if you are anywhere close to the testpoint you are hoping to test, if the organ or gland is imbalanced, the point will

be enlarged, making it much easier to find the imbalance. To test forimbalance, simply touch the skin overlying the test point and perform a muscletest. If the muscle test is weak, that means there is an imbalance there. If thetest is strong, the organ or gland is balanced.With any organ or gland imbalance there is always a muscle imbalance thatwill be associated with it. You mayor may not have symptoms such as pain orweakness, but there will be an imbalance there nevertheless. To test for amuscle imbalance in a certain organ or gland, you can simply touch the area ofskin that overlies this corresponding muscle, and you'll get weakness onperforming a muscle test in that case.Once you correct any imbalance you can perform a muscle test to check yourwork. If the muscle test is strong, that means you succeeded in correcting theimbalance. If the test is weak, you may need to try correcting it again, or theremay be something else going on with that organ or gland, and you may needto dig deeper.Anytime you have a paired set of organs, a left and a right, (like the adrenalglands, the lungs, or the kidneys), the organ on the left is always the "main"and the right side organ is always the "back up" or the "reserve." As a result,the left side organ will usually become imbalanced first.In this picture you can see the kidney on the upper left and just below that, youcan see a picture of the low back with a little circle, indicating that when thekidney imbalances energetically, it will imbalance muscles in that area andyou'll tend to have low back pain.In the middle picture on the top, you see the thyroid gland. The thyroid will tendto create shoulder problems, as you can see in the picture directly below

thyroid.On the top right side, we have a picture of the gall bladder, imbalance of whichwill usually cause trouble in the right knee, as you can see in the picture below.112 Copyright Wellness Unmasked, Inc. 2009--"---

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Thyroid GlandWe'll start with the thyroid gland. The thyroid gland is situated right in the lowerpart of the front of the throat. This is a very important gland.

Purpose of the ThyroidThe thyroid's purpose is to secrete hormones that control metabolism andblood calcium. The thyroid produces a hormone called Thyroxine and when thethyroid is imbalanced and it's not producing enough thyroid hormone, we referto that condition as Hypothyroidism.Copyright Wellness Unmasked, Inc. 2009 113The Body Code Manual Circuitry.--,

114 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Circuitry

Common Symptoms of HypothyroidismSome of the signs of hypothyroidism are sluggishness, weight gain, fatigue,thin and brittle nails, and cold intolerance.

HyperthyroidismOn the other side of the coin is what we call Hyperthyroidism, where thethyroid is actually producing too much thyroid hormone. This creates a racingmetabolism, and is called Grave's Disease.

Common Symptoms of HyperthyroidismOne of the hallmarks of Grave's disease is what you see in this picture, wherethis woman's eyes seem to be popping right out of her head. That's a veryobvious sign of this. Nervousness is very common, and hair loss and rapidheart rate go along with that too.Most of the time when people have a thyroid imbalance, you won't see these

extremes. Many people have thyroid imbalances that are not so pronouncedthat they get these major symptoms.Copyright Wellness Unmasked, Inc. 2009 115The Body Code Manual Circuitry

Thyroid Emotions• Humiliation • Pride• Jealousy • Shame• Longing • Shock• Lust • Unworthy• Overwhelm • WorthlessEmotions Produced by ThyroidThe thyroid emotions are Humiliation, Jealousy, Longing, Lust, Overwhelm,Pride, Shame, Shock, Unworthy and Worthless.Remember that every organ and every gland in the body act as frequencygenerators. The organs and glands actually generate the frequencies of all ofthe emotions that we feel. The thyroid generates the above emotions inparticular. Remember that when you feel a certain emotion, you're literallyfeeling a certain vibration or frequency, and that frequency is actually beingproduced by a certain organ or gland.

Thyroid Muscle ConnectionsThe thyroid can affect both sides of the shoulders and here we have anexample of the thyroid's muscle connections in the right shoulder. The musclethat we have pictured here is the Teres Minor muscle. It's a little muscle thatcrosses from the bottom side of the shoulder blade over to the shoulder jointitself, to the head of the Humerus bone. The Humerus bone is shown at theupper right of the picture.116 Copyright Wellness Unmasked, Inc. 2009

-----...

The Body Code Manual CircuitrySo what we're looking at here is the back of an individual. We're looking attheir right shoulder blade. Their spine would be coming down vertically on theleft side of the picture. When the thyroid imbalances, the accompanyingimbalance in the teres minor muscle would tend to imbalance and createweakness in the shoulder.One of the examples of this that I remember very well from practice was ayoung man who played high school sports. He had a big problem because hewould frequently wake up in the middle of the night screaming because hisshoulder would dislocate very, very easily. What we found was that he had athyroid imbalance, which we were able to correct. By correcting that imbalancewe were able to correct the weakness in the Teres Minor muscle, and that wasenough to stop his shoulder coming out of the joint. It's funny because Iremember when we found this imbalance he said, "You know, my mother hasa thyroid problem and so does my grandmother." Some things do run in thefamily.Copyright Wellness Unmasked, Inc. 2009 117The Body Code Manual Circuitry

Thyroid Test PointThe thyroid test point is right at the hollow of the neck. If you come down thefront of the neck to the little hollow between the two collarbones, that's the testpoint.

Testing For ImbalanceWith all of these organs and glands, you can simply take two adjacent fingers,put them on the test point, and then do a muscle test. If that organ (or gland) isimbalanced, you will find weakness in the arm that you're testing. Then youcan uncover the reason or reasons why that organ is imbalanced.

Common Symptoms of Thyroid ImbalanceThe most common symptoms of an imbalanced thyroid are lack of energy,feeling lethargic, weight gain while eating the same or less, and discomfort inthe shoulder, elbow, or wrist. These things aren't necessarily commonknowledge at least as far as Western medicine goes, in particular the shoulder,elbow or wrist symptoms, but these are the things that I have found when thethyroid is imbalanced.118 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Circuitry

• Most Common Symptom(s):• Lack of energy, feeling lethargic• Weight gain while eating the same or less• Discomfort in the shoulder, wrist or elbowCopyright Wellness Unmasked, Inc. 2009 119The Body Code Manual Circuitry

The HeartLet's take a look now at the heart. Your heart is a pump about the size of yourclenched fist. The heart is a muscle and it pumps blood, but it also is a secondbrain. We know now that the heart puts out a much larger energy field than thebrain itself, a magnetic field that extends out from the body up to 12 feet indiameter.120 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Circuitry

Purpose of the HeartI believe that the heart is the seat of the subconscious mind, the seat of thesoul, and the core of your being. There's really much more to the heart thanjust being a pump. It's also the source of all your creativity and that's one of thereasons why it so important to get rid of the Heart-Wall if you have one. But the

heart can also become imbalanced in other ways.

Common Symptoms of Heart ImbalanceHeart malfunction causes low energy and exhaustion. People who have a verydifficult time just walking up a flight of stairs often have heart trouble. Oftenpeople who have heart trouble will experience palpitations, where the heartsuddenly will stop beating for an instant and then start again, which can bevery unnerving.Copyright Wellness Unmasked, Inc. 2009 121The Body Code Manual Circuitry

Emotions Produced By HeartThe heart emotions are Abandonment, Betrayal, Forlorn, Lost, LoveUnreceived, Effort Unreceived, Heartache, Insecurity, Overjoy, andVulnerability.Forlorn is a feeling of being lost, alone and sad. The old expression is to be"forlorn of hope", so it's kind of a hopeless feeling. Love Unreceived is whereyou're sending out love to someone and it's bouncing off of them or they're notreceiving that love. This emotion may be felt in a relationship where the otherperson is just not as in love as you are. It can also show up when someonedies and the love that you had and that you were able to send to that person isno longer being received by them because it now has nowhere to go. EffortUnreceived is simply where you put out a significant effort and at the end of itnobody really cares, or you just don't get what you want. It's the kind of feelingthat you get if you work really hard to get a good grade or a promotion, forexample, and you end up flunking or being passed over anyway. It's the kind offeeling that you have when you say to yourself "Why did I even bother?"122 Copyright Wellness Unmasked, Inc. 2009

.--The Body Code Manual

Heart Emotions• Abandonment• Betrayal• Forlorn• Lost• LoveUnreceived• EffortUnreceived• Heartache• Insecurity• Overjoy• VulnerabilityCircuitryThe other emotion that I want to mention is Overjoy. Sometimes positiveemotions can also be overwhelming to us and they can imbalance the body aswell. The positive emotions all fall under Overjoy. If you get overly excited oryou're giddy with happiness because something great and wonderful ishappening, that still can have an imbalancing effect on you, and if this energybecomes trapped in the body, it shows up as Overjoy. We don't see thisemotion very often but it's on the list and it does show up on occasion.Copyright Wellness Unmasked, Inc. 2009 123The Body Code Manual Circuitry

Heart Muscle ConnectionsLike all the organs, the heart is energetically connected with certain muscles,

in this case, the Subscapularis muscles. They lie on the underneath side of theshoulder blades.124 Copyright Wellness Unmasked, Inc. 2009

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Heart Test PointThe heart test point is right in the center of the sternum. It's directly in thecenter of the chest if you go straight across the chest from the armpits.

Common Symptoms of Heart ImbalanceThe most common symptoms of imbalance in the heart are low energy,skipping beats or palpitations, and discomfort in the chest and shoulders .• Most Common Symptom(s):• Low Energy• Skipped Beats (Palpitations)• Discomfort in the Chest and ShouldersCopyright Wellness Unmasked, Inc. 2009 125The Body Code Manual Circuitry

The Thymus GlandThe thymus gland is a very interesting gland. In a newborn, the thymus is quitelarge in relation to the heart (as you can see at the top left of this picture). Asthe heart grows, the thymus does not, but stays the same size.126 Copyright Wellness Unmasked, Inc. 2009

.---,

.--.The Body Code Manual Circuitry

~_urpose of the Thymus GlandYou've probably heard of T-cel/s. The T in T-cell actually stands for thymus. Tcellsmature in the thymus and protect the body from infection. These cellshelp to protect against autoimmune disease as well, so you can see that thethymus has some very important immune functions.Copyright Wellness Unmasked, Inc. 2009 127The Body Code Manual Circuitry

Thymus Gland Emotions

• Humiliation • Pride• Jealousy • Shame• Longing • Shock• Lust • Unworthy• Overwhelm • WorthlessEmotions Produced by Thymus GlandThe thymus gland emotions are Humiliation, Jealousy, Longing, Lust,Overwhelm, Pride, Shame, Shock, Unworthy, and Worthless.128 Copyright Wellness Unmasked, Inc. 2009

--The Body Code Manual Circuitry

Thymus Gland Muscle ConnectionsThe infraspinatus muscles are connected energetically with the thymus. Theseare the muscles that lie on the bottom half of the shoulder blades and connectthe shoulder blades to the shoulder. They help to rotate the shoulder externallyand also bring the shoulder and the arm backwards.Copyright Wellness Unmasked, Inc. 2009 129The Body Code Manual Circuitry

Thymus Gland Test PointThe thymus gland test point is just a little bit below the notch where the thyroidpoint is. If you go down from that point about three or four finger widths, that'sthe thymus gland test point. You can touch that point with two fingertips andtest the arm to the thymus gland balance

Common Symptoms of Thymus ImbalanceThe most common symptoms of thymus imbalance are discomfort in theshoulder, lowered immunity, and autoimmune problems.

• Most Common Symptom(s):• Discomfort in the shoulder• Lowered immunity• Autoimmune problems

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The LungsThe lungs are responsible for oxygenating the blood. They take in oxygen andthey also eliminate carbon dioxide.Copyright Wellness Unmasked, Inc. 2009 131The Body Code Manual Circuitry

.-,132 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Circuitry

Common Symptoms of Lung ImbalanceLung malfunction can result in asthma, discomfort between the shoulders anddiscomfort in the ribs or upper back.

Lung Emotions• Crying • Confusion• Discouragement • Defensiveness• Rejection • Grief• Sadness • Self-Abuse• Sorrow • StubbornnessEmotions Produced by the LungsThe lung emotions are Crying, Discouragement, Rejection, Sadness, Sorrow,Confusion, Defensiveness, Grief, Self-Abuse, and Stubbornness. I think thatthese all are pretty self-explanatory, but let me just quickly go over Self-Abuse.Self-Abuse typically results from bad internal dialogue when we're being hardon ourselves for some reason. I think most people at one point or anothersuffer from this. Maybe you do something stupid and then you berate yourself,"I can't believe I'm so stupid. How could I do that? I'm such an idiot." It can

border on Self-Hatred at times. That's typically where this emotion comes from.Copyright Wellness Unmasked, Inc. 2009 133The Body Code Manual Circuitry

Lung Muscle ConnectionsThe lungs are connected with the Deltoid muscles of the shoulders, theSerratus Anterior muscles, which are in the sides of the chest, and theCoracobrachialis muscle, which draws the Humerus forward towards the torso.134 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Circuitry

Lung Test PointsThe lung test points are right below the center of each of the collarbones. If youcan find where the collarbone begins right near the thyroid test point, justfollow that out and go down about halfway to the middle of the chest. You cansee that those points are in kind of a hollow area just below where that bone is.Again, remember if there's an imbalance in the lung, the point will enlarge tobe about as large as the circles you see here, so you'll be able to detect a lungimbalance through muscle testing quite easily.Copyright Wellness Unmasked, Inc. 2009 135The Body Code Manual Circuitry

The SpleenThe spleen is situated just to the left side of the stomach and it has someinteresting purposes.Purpose of the SpleenOne of the reasons that the spleen exists is to help dispose of old red bloodcells. It has some important immune functions as well, and it is a blood "------.reservoir. Sometimes people will have a traumatic injury and their spleen will136 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Circuitrybe ruptured, and they'll need to have it removed. You can survive without a

spleen but you survive a little better with one. When the spleen is imbalancedor has been removed, it tends to create increased susceptibility to infectionand anemia.Splenic artery Splenic vein

Copyright Wellness Unmasked, Inc. 2009 137The Body Code Manual

Spleen Emotions• Anxiety• Despair• Disgust• Nervousness• Worry• Failure• Helplessness• Hopelessness• Lack of Control• Low SelfEsteemEmotions Produced by the SpleenCircuitrySpleen emotions are Anxiety, Despair, Disgust, Nervousness, Worry, Failure,Helplessness, Hopelessness, Lack of Control, and Low Self-Esteem.138 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Circuitry

Spleen Muscle ConnectionsWhen the spleen becomes imbalanced it will affect the Trapezius muscle,specifically the mid and the lower Trapezius. Remember that you can touch theskin that overlies any of these specific muscles and if the organ is imbalanced,you will also get a weak muscle test.Copyright Wellness Unmasked, Inc. 2009 139

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Spleen Test PointThe spleen test point is in a direct line just below the armpit, straight back fromwhere the nipple is, on the left side of the body only.

Common Symptoms of Spleen ImbalanceThe most common symptoms of imbalance in the spleen are discomfort in themid-back or left shoulder, and lowered immunity.• Most Common Symptom(s):• Discomfort in the mid back• Discomfort in the left shoulder• Lowered Immunity140 Copyright Wellness Unmasked, Inc. 2009-~. ~-

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The StomachThe purpose of the stomach is to secrete protein digesting enzymes,hydrochloric acid, and mucus. It helps to churn up swallowed food so that itcan begin the digestive process. Stomach malfunction causes indigestion, gas,bloating, discomfort, and ulcers.Copyright Wellness Unmasked, Inc. 2009 141The Body Code Manual Circuitry142 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual

Stomach Emotions• Anxiety• Despair• Disgust• Nervousness• Worry• Failure• Helplessness

• Hopelessness• Lack of Control• Low SelfEsteemEmotions Produced by the StomachCircuitryThe stomach emotions are Anxiety, Despair, Disgust, Nervousness, Worry,Failure, Helplessness, Hopelessness, Lack of Control, and Low Self-Esteem.Copyright Wellness Unmasked, Inc. 2009 143The Body Code Manual Circuitry

Stomach Muscle ConnectionsThe muscles that are associated with the stomach are known as the PectoralisMajor Clavicular muscles. They're part of the Pectoralis muscles, but they'rereally the upper portion that attach to the clavicle, or the collarbone as you cansee here.By the way, very rarely will muscles imbalance by themselves. If there's animbalance in the muscle, there's almost always an imbalance in the associatedorgan. And the most common cause of organ imbalance is... trappedemotions!The Brachioradialis muscle, which you can see here, is also connected withthe stomach. It will tend to affect the elbow and/or the wrist.144 Copyright Wellness Unmasked, Inc. 2009

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Stomach Test PointCopyright Wellness Unmasked, Inc. 2009 145The Body Code Manual CircuitryTo find the stomach test point, just find the edge of the rib cage and follow itaround so that you're a directly below the nipple.

Common Symptoms of Stomach Imbalance

The most common symptoms of stomach imbalance include discomfort in theshoulders, discomfort in the elbows or wrists, and discomfort in the neck.• Most Common Symptom(s):• Discomfort in the shoulder area• Discomfort in the elbow or wrist• Discomfort in the neck146 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Circuitry

The PancreasThe pancreas is located beneath the liver and sits between the liver and thestomach.

Purpose of the PancreasThe pancreas secretes insulin and other hormones. Insulin is a necessarycomponent for our bodies because it allows sugar to absorb into our cells. Thepancreas also secretes enzymes that help us digest our food. When thepancreas malfunctions, we may get indigestion because we're not secretingCopyright Wellness Unmasked, Inc. 2009 147The Body Code Manual Circuitryenough enzymes to properly digest our food. We may also get gas, bloating,discomfort, and ulcers. If the pancreas malfunctions we can also end up withDiabetes because the body will not be producing enough insulin to help usdigest and metabolize sugar.148 Copyright Wellness Unmasked, Inc. 2009

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Pancreas Emotions• Anxiety• Despair

• Disgust• Nervousness• Worry• Failure• Helplessness• Hopelessness• Lack of Control• Low 8elfEsteemEmotions Produced by the PancreasCircuitryEmotions produced by the pancreas include Anxiety, Despair, Disgust,Nervousness, Worry, Failure, Helplessness, Hopelessness, Lack of Control,and Low Self-Esteem.150 Copyright Wellness Unmasked, Inc. 2009-~-

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Pancreas Muscle ConnectionsThe Triceps muscles and the Latissimus muscles are connected to thepancreas. The Triceps muscles are located in the back of the arms. TheLatissimus muscles are the ones you can see here in the lower and mid-backarea.Copyright Wellness Unmasked, Inc. 2009 151The Body Code Manual Circuitry

Pancreas Test PointYou will find the pancreas test point inward a little ways, about three fingerwidths, from the midline of the body on the edge of the rib on the left side asyou can see here. Follow the rib cage around to where it curves upwards and itshould be easy to find.• Most Common Symptom(s):• Discomfort in the mid back• Discomfort in the left shoulder

• Discomfort in the low back• Discomfort in the wrist or thumb152 Copyright Wellness Unmasked, Inc. 2009-~-

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Common Symptoms of Pancreas ImbalanceSome of the most common symptoms of pancreas imbalance are discomfort inthe mid back and the left shoulder and discomfort in the low back. You mayalso find discomfort in the neck, the wrist or the thumb, should the pancreasbecome imbalanced.Copyright Wellness Unmasked, Inc. 2009 153The Body Code Manual Circuitry

Gall BladderThe Gall Bladder nestles into the underside of the liver as you can in thisdrawing.gallbladderPurpose of the Gall Bladdercommonbile ductThe purpose of the Gall Bladder is to secrete bile, which helps us to absorb fat.Bile is basically the body's detergent. If you've ever put a drop of detergent intoa sink full of greasy or oily water and seen how it breaks up the grease or oilimmediately, you will understand. When we take fat into our body, the Gall154 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual CircuitryBladder injects bile into the intestine, which then breaks down the fat and helpsit to absorb into the bloodstream. When the Gall Bladder malfunctions, themost common things you will find are pain in the right side of the chest,nausea, vomiting, gas, and bloating.Copyright Wellness Unmasked, Inc. 2009 155The Body Code Manual Circuitry156 Copyright Wellness Unmasked, Inc. 2009

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Gall Bladder Emotions• Anger• Bitterness• Guilt• Hatred• Resentment• Depression• Frustration• Indecisiveness• Panic• Taken forGrantedEmotions Produced by the Gall BladderCircuitryThe Gall Bladder produces the emotions of Anger, Bitterness, Guilt, Hatred,Resentment, Depression, Frustration, Indecisiveness, Panic, and Taken forGranted.Copyright Wellness Unmasked, Inc. 2009 157The Body Code Manual Circuitry

Gall Bladder Muscle ConnectionsThe Gall Bladder is on the same circuit as the Anterior Deltoid muscle in theright shoulder and the Popliteus muscle, which is located on the back of theright knee. When the gall bladder becomes imbalanced, it immediatelyimbalances these muscles destabilizing the right knee and the right shoulder.

Right knee trouble is the most common symptom of Gall Bladder imbalance,with discomfort in the right shoulder occurring less frequently.158 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Circuitry.'--,

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Gall Bladder Test PointThe Ball Bladder test point is just to the right of the midline, on the rib edge.• Most Common Symptom(s):• Discomfort in the right knee• Discomfort in the right shoulder• Discomfort under the right rib cageCommon Symptoms of Gall Bladder ImbalanceThe most common symptoms of Gall Bladder imbalance again are discomfortin the right knee and discomfort in the right shoulder. Less commonly you willfind discomfort under the right rib cage area too, which sometimes result fromstones, inflammation or congestion in the Gall Bladder.160 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual

The LivergallbladderCopyright Wellness Unmasked, Inc. 2009

commonbile ductCircuitry161The Body Code Manual Circuitry

Purpose of the LiverThe purpose of the liver is to support the immune system, to cleanse anddetoxify the blood from foreign substances, and to break down chemicals andtoxins that you take in. Liver malfunction, if it's bad enough, tends to cause

jaundice, which is a yellowish tint to the skin and eyes. That's always a deadgiveaway that there's some kind of a liver problem. Liver imbalance can alsocause a loss of appetite leading to weight loss. Swelling under the right lowerribs can indicate serious liver trouble.162 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual CircuitryIf you notice any of these symptoms, then it's probably a good idea to see amedical doctor who can take a closer look at the liver and see if there's someserious imbalance going on. Anytime you're seeing a more serious andunusual symptom then it's a good idea to get a medical doctor involved, unlessyou happen to be one yourself.Copyright Wellness Unmasked, Inc. 2009 163The Body Code Manual Circuitry

Emotions Produced by the LiverThe liver produces emotions of Anger, Bitterness, Guilt, Hatred, Resentment,Depression, Frustration, Indecisiveness, Panic, and feeling Taken for Granted.164 Copyright Wellness Unmasked, Inc. 2009-~~-.

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Liver Muscle ConnectionsThe liver connects with the Pectoralis Major muscles in the middle of the chest.It also connects up with a muscle that's called the Rhomboideus Major, or theRhomboid muscle for short.The rhomboid muscle goes from the thoracic vertebrae in the center of thespine (the second, third, and fourth vertebrae) and it travels at an oblique angleover and connects to the inside edge of the shoulder blade.Copyright Wellness Unmasked, Inc. 2009 165The Body Code Manual CircuitryI have often referred to the liver as my favorite organ because when I worked

in the chiropractic college clinic, I had a patient who would come in to have mework on him every week. His upper thoracic vertebrae were always out ofalignment so I would realign him each week and he would feel much better.The next week he'd be back again and he would be out of alignment the sameway.After a number of weeks of these treatments, I found myself wondering, "Whatis going on here? Why can't I fix this fellow? Why can't I just correct him? Is ithim? Is it me? What's going on? I don't understand." I needed a certainnumber of credits to graduate from the chiropractic clinic and so he was one ofmy best patients, but it bothered me that I had to continually adjust this areaover and over. I could never get it to stabilize. What I found later was that hewas suffering from a liver imbalance and one of the most common symptomsof liver imbalance is pain in the area in between the shoulder blades. That'sexactly what was going on with him.166 Copyright Wellness Unmasked, Inc. 2009.-----...

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Liver Test PointThe liver test point is directly below the nipple right on the edge of the ribs onthe right side.

Common Symptoms of Liver ImbalanceThe most common symptoms of liver imbalance are discomfort between theshoulder blades and also discomfort in the right shoulder.Copyright Wellness Unmasked, Inc. 2009 167The Body Code Manual Circuitry

The KidneyThe kidneys are paired organs that are retroperitoneal, or behind the rest of

the abdominal organs, and are closer to the back of the body than the front.168 Copyright Wellness Unmasked, Inc. 2009-- -.The Body Code Manual Circuitry

Purpose of the KidneysThe purpose of the kidney is, along with the liver, to cleanse and filter theblood, to create urine, and to regulate blood pressure. In Chinese medicine,the kidneys are known as energy reservoirs and so there are a number ofdifferent things that can weaken or imbalance the kidneys. If toxins are takeninto the body, they will eventually end up in the kidneys, and that is one of thecauses of imbalance.Copyright Wellness Unmasked, Inc. 2009 169The Body Code Manual CircuitryOne of the most common reasons why people have back pain is because of --kidneyimbalance. More serious kidney malfunction can cause back or flankpain, leg pain, swelling in the ankles or face, a foul or metallic taste, andfatigue in general., . ...--......,

170 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Circuitry

Kidney Emotions• Blaming • Conflict• Dread • Creative• FearInsecurity• Horror• Terror• Peeved• Unsupported• Wishy Washy

Emotions Produced by the KidneysThe emotions that are produced by the kidneys are Blaming, Dread, Fear,Horror, Peeved, Conflict, Creative Insecurity, Terror, Unsupported, and WishyWashy.Peeved is where you are upset or irritated at something or somebody, maybeeven yourself.Creative insecurity is one of my favorite emotions to release. It's a specific kindof insecurity that is connected to the act of creation. In other words, if you havethis emotion, whenever you try to create something what will come up for youis a feeling of insecurity. This really hampers people from being able to createmoney, or to find a job, to create abundance, social relationships, to find amate, to have children, or to create artwork. This trapped emotion will tend tointerfere with anything you are trying to create.Wishy Washy results from a feeling of not really being willing to stand up forsomething. It's similar to a feeling of indecisiveness, or not being forthright.Copyright Wellness Unmasked, Inc. 2009 171The Body Code Manual CircuitryUnsupported just means that you're not getting enough support fromsomebody or something.

Kidney Muscle ConnectionsSome of the muscles associated with the kidneys are the Upper Trapeziusmuscles as you see here. These muscles attach to the base of the skull andthen come down and attach to the shoulder blades on both sides. Imbalance ineither of these muscles will tend to create trouble in the shoulders or in theneck.The kidneys also are energetically connected with the Psoas and Iliacusmuscles deep in the pelvis. The next image is a diagram of the pelvis as seen

from the front, so just imagine that you are looking at someone's lower bodywith everything removed. All the organs of been removed and the only thingleft are some of the muscles. The muscles that are shown darker here are thePsoas and the Iliacus muscles.172 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual CircuitryThe important thing to understand is that the kidneys tend to cause a lot of lowback trouble. They also tend to cause a lot of hip trouble. Here's the reasonwhy. If you look at the Psoas Major muscle, the darker muscle that extendshigher up on the spine in this image, you'll notice that originates off the lumbarvertebrae and then goes down into the pelvis. Then at the very bottom, you'llsee how it swings to the left and hooks into the hip joint. That's actually thehipbone, or the Femur bone itself. This is why when the Psoas musclebecomes imbalanced due to a kidney imbalance it will distort the lower spine. Itwill tend to cause disc injuries and disc problems. It will tend to sometimescause hip problems. In all the 17 years that I practiced in my brick and mortarpractice, I saw hundreds of low back pain and disc patients. There wasn't asingle disc patient that I saw during all those years that did not have a kidneyimbalance. By correcting these kidney imbalances, we were able to helpalmost all of those people to get well, except for two that we had to send out forsurgical intervention.

Common Causes of Kidney ImbalanceThe number one reason for kidney imbalance is caffeine, believe it or not (inthis country anyway), trapped emotions being the second most common cuase

Copyright Wellness Unmasked, Inc. 2009 173The Body Code Manual Circuitryof imbalance. Caffeine is a toxin that will accumulate and concentrate in thekidneys and overload them, blowing their 'fuse' and immediately imbalancingthe the Psoas and Iliacus muscles that you see here. This will totally imbalancethe low back and the pelvis and creates a situation that allows these discproblems to occu r.When I was working with patients who had low back disc injuries, if they weredrinking coffee I would tell them that they had to get off of the coffee and startdrinking a lot more water or it was going to be more difficult to get them well.The sooner we could get them off the coffee, and the more water we could getinto them, the faster they would get well. It's very important.

Kidney Test PointIf you run your hand down the left side of the body and follow the ribs downuntil you run out of ribs, that's where the test point is.174 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Circuitry

Common Symptoms of Kidney ImbalanceThe most common symptom of kidney imbalance is discomfort in the low back.It can also cause discomfort in the mid back. If you look back a couple ofpictures, you'll see the area where the Psoas muscle begins at the very top ofthe lumbar vertebrae. Oftentimes people will get pain in the area at the very topof the Psoas, as well as discomfort in the lower ribs. It can also causediscomfort in the lower side of the neck, and that is because of the connectionwith the Trapezius muscles. Hip pain is another thing that can be caused bykidney imbalance. In addition, I have found the TMJ (temporalmandibularjoint) can be imbalanced and aggravated by a kidney imbalance, apparently

due to the connection of the trapezius muscles and the function of the cervicalspine and the TMJ.Copyright Wellness Unmasked, Inc. 2009 175The Body Code Manual Circuitry

The ColonPictured here, the ascending colon begins on the left side at the bottom, justabove the appendix, and then travels up. Then the transverse colon swoopsacross from left to right. Then the descending colon comes down on the rightside of the picture, (which would actually be on the left side of your body, thenthe sigmoid colon makes a small loop back up again. The last section of thecolon is known as the rectum, which terminates in the anus.176 Copyright Wellness Unmasked, Inc. 2009...--...

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Purpose of the ColonThe colon's number one purpose is to absorb water and salt from fecalmaterial. I read recently about some people who were stranded in a desert.The only water they could find was very, very brackish water that they couldnot drink. However, they had some kind of device that allowed them to get thewater into their colons via an improvised enema. They were actually able tosurvive because their bodies could absorb the undrinkable water through theircolon. So there's a tip for you if you ever get stuck in the desert withundrinkable water!Copyright Wellness Unmasked, Inc. 2009 177The Body Code Manual Circuitry

Colon MalfunctionWhen there is colon malfunction, you might notice a change in bowel habits orchanging stool quality or consistency. A bloody stool is not a good sign, and

neither is rectal bleeding. Those are definitely indications that you should see adoctor. Stools with mucus, tarry stools, and black stools are usually from bloodthat's been released from higher up in the intestines. Sometimes a feeling ofincomplete defecation and a reduction in the caliber of feces can be results ofcolon malfunction. It's always a good idea if you're having any these symptomsto get your colon checked by a medical doctor.178 Copyright Wellness Unmasked, Inc. 2009'---.

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Colon Emotions• Crying • Confusion• Discouragement • Defensiveness• Rejection • Grief• Sadness • Self-Abuse• Sorrow • StubbornnessEmotions Produced by the ColonThe emotions produced by the colon are Crying, Discouragement, Rejection,Sadness, Sorrow, Confusion, Defensiveness, Grief, and Self-Abuse, andStubbornness.Copyright Wellness Unmasked, Inc. 2009 179The Body Code Manual Circuitry

Colon Muscle ConnectionsThe connections between the colon and the muscles are what you see here.The Hamstring muscles, the large muscles coming down the back of the legs,and the Tensor Fascia Lata muscles, which you can just make out on the leftand right sides of this picture, are the muscles connected with the colon. The

Tensor Fascia Lata is a muscle that runs along the outside of each of the legs,starting at the hip area and then traveling down to the outside of the knee.180 Copyright Wellness Unmasked, Inc. 2009. -------~

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Colon Test PointsThere are actually three test points for the colon. We do test the three parts ofthe colon separately. To test the ascending colon, the point is about half wayout from the umbilical on the right side of the body. The point for thedescending colon is on the left side about the same width away from theumbilical. Then the last point is the same distance up from the umbilical andthat is the test point for the transverse colon.Copyright Wellness Unmasked, Inc. 2009 181The Body Code Manual Circuitry

• Most Common Symptom(s):• Discomfort in the low back• Discomfort in the hips• Diarrhea, constipation, colitisMost Common Symptoms of Colon ImbalanceThe most common symptoms of colon imbalance that we see are discomfort inthe low back, discomfort in the hips, diarrhea, constipation, colitis, and irritablebowel syndrome.182 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Circuitry

The Adrenal GlandsThe adrenal glands are the 'stress glands' of the body and are situated on topof each kidney.Adrenal glandCopyright Wellness Unmasked, Inc. 2009 183The Body Code Manual Circuitry

Purpose of the Adrenal GlandsThe adrenal glands produce adrenaline as well as certain other hormones.

These hormones help the body to deal with stress. When you're under stress,the adrenal glands kick into gear and produce adrenaline and cortisol. Thesestress hormones are very appropriate in the short term but can be damaging ifyou're under too much stress for too long.184 Copyright Wellness Unmasked, Inc. 2009

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Adrenal Gland MalfunctionThe number one sign of adrenal gland malfunction is fatigue. It can also causesensitivity to light, which is a definite sign of too much stress. Joint noise isanother symptom of adrenal gland malfunction.I saw a patient once who was a young girl about twelve years old who wassuffering from joint noise. Her parents brought her in and they said,"Everywhere she walks, her joints creak and pop. It's odd. Is that normal?" Itwas not normal, of course, and it was happening because her adrenal glandshad become really imbalanced. By correcting her adrenal gland imbalance byremoving the trapped emotions that had lodged in the area, her adrenal glandswere brought back into balance, and her joint noise stopped immediately.Inability to cope with stress is often a sign of adrenal gland malfunction as well.Brain fog or an inability to think clearly, fuzzy headedness, and loweredimmune function are some other signs of adrenal gland malfunction.Copyright Wellness Unmasked, Inc. 2009 185The Body Code Manual Circuitry

Adrenal Gland Emotions• Humiliation • Pride• Jealousy • Shame• Longing • Shock

• Lust • Unworthy• Overwhelm • WorthlessEmotions Produced by the Adrenal GlandsThe adrenal gland emotions are Humiliation, Jealousy, Longing, Lust,Overwhelm, Pride, Shame, Shock, Unworthy and Worthless.186 Copyright Wellness Unmasked, Inc. 2009.--.The Body Code Manual Circuitry

Adrenal Gland Muscle ConnectionSome of the muscles that are associated with the adrenal glands are the Calfmuscles, as you can see here. Earlier I mentioned that when you have pairedorgans or glands, the left one of the pair is likely to become imbalanced beforethe right side is affected. In this case, it's very, very common for the leftadrenal gland to be imbalanced while the right side is not (yet). This is one ofthe reasons why we typically will see left knee pain as an indicator of adrenalimbalance, even though you've got two adrenal glands. The left affects themuscles in the left leg and the right affects the muscles in the right. Becausethe left adrenal gland is the 'main,' it will usually become imbalanced beforethe right. Of course, if the stress continues, eventually the right may becomeimbalanced as well.Some other muscles associated with the adrenal glands are the Sartorius andthe Gracilis muscles. These muscles cross the knee joint and will definitelycreate some instability in the knee joints. It's very important to keep the adrenalglands in balance. Just to give you an idea how valuable this can be, let meshare a story with you.Copyright Wellness Unmasked, Inc. 2009 187The Body Code Manual Circuitry

A number of years ago I was snow skiing, and I could feel that my left kneewas very unstable. I could tell that if I wasn't very careful, I was going to injurethat knee and really hurt myself. So I stopped right there on the slope andtested myself. I quickly found that my left adrenal gland was imbalanced, so Iwent ahead and made a correction to it and skied the whole rest of theweekend without any more worry about my knee. It immediately tightened upthose muscles and corrected that weakness, and the instability was gone. Inthis particular situation, I could not determine that there was any trappedemotion or any other energy that needed to be released, the gland just neededto be 'reset,' or the 'fuse' needed to be turned back on, which I did by simplyrunning a magnet (or my fingertips, either will work) from my forehead to theback of my neck three times. Remember this in case you are trying to balancean organ or gland and you cannot find any imbalancing energy that is lodgedthere; sometimes you just need to reset the circuit.188 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Circuitry

Adrenal Gland Test PointsThe adrenal gland test points are halfway between the belly button and thevery bottom of the sternum (or the bottom of the xyphoid process). If you startfrom halfway in between these landmarks then go out about three or four fingerwidths toward the side of the body, you will be on the points, left or right.Copyright Wellness Unmasked, Inc. 2009 189The Body Code Manual Circuitry

• Most Common Symptom(s):• Pain in the Left Knee• Pain in the Low Back• Sensitivity to Brig ht Lig ht• Low Immune Function

Common Symptoms of Adrenal ImbalanceThe number one symptom of adrenal imbalance is pain in the left knee. It canalso cause pain in the low back because when the adrenals imbalance, it willsometimes imbalance the pelvis. And again, it also causes sensitivity to brightlight and lowered immune function.190 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Circuitry

The Small IntestineLet's look at the small intestine now. The small intestine's purpose is to absorbnutrients. The food that you eat travels into the small intestine, and is furtherdigested and absorbed.Copyright Wellness Unmasked, Inc. 2009 191The Body Code Manual CircuitryDue to the special nature of its lining, the small intestine has a surface areaabout the size of a tennis court to better absorb nutrients.192 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual CircuitrySome of the commons symptoms from small intestine malfunction are bloatingand pain, gas, diarrhea, and nausea.Copyright Wellness Unmasked, Inc. 2009 193The Body Code Manual

Small Intestine Emotions• Abandonment• Betrayal• Forlorn• Lost• LoveUnreceived• Effort

Unreceived• Heartache• Insecurity• Overjoy• VulnerabilityEmotions Produced by the Small IntestineCircuitryThe small intestine emotions are Abandonment, Betrayal, Forlorn, Lost, LoveUnreceived, Effort Unreceived, Heartache, Insecurity, Overjoy andVulnerability.194 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Circuitry

Small Intestine Muscle ConnectionsThe small intestine is energetically connected with the Abdominal muscles. Soyou can imagine if the small intestine becomes imbalanced, these musclesimbalance, creating an abnormal situation in the body.The small intestine also connects with the Quadriceps Femoris muscle, thelarge muscles in the front of the thighs. If you were to suspect that thesemuscles might tend to create trouble in the knees or the low back, you wouldbe correct.Copyright Wellness Unmasked, Inc. 2009 195The Body Code Manual Circuitry196 Copyright Wellness Unmasked, Inc. 2009

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Small Intestine Test PointThe small intestine test point is located three finger widths straight above theumbilical.• Most Common Symptom(s):• Pain in the Low Back• Pain in the Knees

Common Symptoms of Small Intestine ImbalanceThe most common symptoms of imbalance in the small intestine are pain inthe low back and pain in the knees.Copyright Wellness Unmasked, Inc. 2009 197The Body Code Manual Circuitry

The ileoCecal ValveThis is a diagram of the lower part of the ascending colon. You can see theappendix on the lower right side of this image, which is at the very bottom ofthe ascending colon. This area of the colon is known as the cecum. If you lookto the right, you can see the small intestine. At the very end of the smallintestine, where it joins the colon, we find the ileoCecal Valve. The reason it'scalled the ileoCecal valve is because it joins the Cecum to the ileum, the ileumbeign the last part of the small intestine.198 Copyright Wellness Unmasked, Inc. 2009.,.----.......

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Purpose of the ileoCecal ValveThe ileoCecal Valve controls and regulates the flow of fecal material from thesmall intestine into the colon. The ileoCecal Valve is designed to act as a valveor a stop sign. It stops the flow of fecal material from the small intestine. Thenit will open and allow that fecal material to go into the colon and continue on itsway out of the bodyCopyright Wellness Unmasked, Inc. 2009 199The Body Code Manual Circuitry

ileoCecal Valve MalfunctionSometimes this valve becomes imbalanced. When that happens, instead ofacting like a stop-sign, the valve becomes more like a roadblock or a roundabout.More often than not, the valve will tend to lock open, allowing fecalmaterial in the colon to go back into the small intestine, in the direction it

shouldn't be going. The material will go back into the colon and then back intothe small intestine-back and forth. When that happens, the area shown herecan become very irritated. When people feel discomfort in the right lowerabdomen, that's often a sign of this. It will also tend to result in bloating andpain, gas, diarrhea, pain in the low back, and sometimes pain in the right hipas well, because the IleoCecal valve connects energetically with certainmuscles in the low back.200 Copyright Wellness Unmasked, Inc. 2009,'----The Body Code Manual

ileoCecal Valve Emotions• Abandonment• Betrayal• Forlorn• Lost• LoveUnreceived• EffortUnreceived• Heartache• Insecurity• Overjoy• VulnerabilityEmotions Produced by the ileoCecal ValveCircuitryThe emotions produced by the IleoCecal Valve are Abandonment, Betrayal,Forlorn, Lost, Love Unreceived, Effort Unreceived, Heartache, Insecurity,

Overjoy, and Vulnerability.Copyright Wellness Unmasked, Inc. 2009 201The Body Code Manual Circuitry

ileoCecal Valve Muscle ConnectionsThis picture is showing us the Quadratus Lumborum muscle, the muscle that isassociated with the ileoCecal Valve. This muscle actually lies on the inside ofthe pelvic basin. If you could look at a person from the front and remove all oftheir abdominal organs and see the muscles that are lining that cavity, youwould see the Quadratus Lumborum muscle very clearly. Notice that itoriginates off of the lumbar vertebrae and off of the very last rib, and then itattaches to the pelvis. Imbalance in this muscle will tend to cause low backpain, hip pain and so on.202 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Circuitry

ileoCecal Valve Test PointThe Ileocecal valve test point is farily easy to locate. If you go straight overfrom the belly bottom about four finger widths to the right and then straightdown from that point about four finger widths you'll find the ileoCecal valvepoint. There is often tenderness in this area when the IleoCecal valve isimbalanced.

Common Symptoms of ileoCecal Valve ImbalanceThe most common symptom of ileoCecal Valve imbalance is discomfort in theappendix area. In fact, a lot of people end up having their appendix taken outbecause of an ileoCecal Valve irritation. Sometimes it can become quite soreand people will have surgery to have their appendix removed. These are theoccasions you hear about where the doctor comes back, and says, "We didn't

find anything in there. Your appendix looked okay. We took it out anyway but itdidn't seem to be infected." I believe that the culprit here is often an irritatedIleoCecal Valve.Some other signs of IleoCecal Valve imbalance are discomfort in the low backor the right hip and sinus problems, or what I call "false allergies", due to theCopyright Wellness Unmasked, Inc. 2009 203The Body Code Manual Circuitryreabsorption of toxins into the bloodstream. When the ileoCecal Valve isimbalanced you will not eliminate toxins as efficiently as you should, so thosetoxins start to be reabsorbed into the blood stream. Then the body tries get torid of these toxins by shedding them through the nasal sinuses. The result ispost-nasal drip or sinus problems, (even including recurring sinus infections).Typically when people have sinus problems like this, they'll go to their doctorand the doctor will tell diagnose them with allergies, and they will prescribeallergy medication. But if you correct the imbalance in the IleoCecal Valve,often these sinus drainage problems will go away, usually immediately orwithin hours. I've seen cases where peoples sinuses simply dried upimmediately, within 30 seconds! If you think about all the people that are takingallergies or allergy medication, at least half of those people have some kind ofan ileoCecal Valve imbalance and don't even know it. This is probably themost easily imbalanced circuit in the body and is often a location wheretrapped emotions lodge.204

• Most Common Symptom(s):• Discomfort in the appendixarea (lower right abdomen)• Discomfort in the low back orright hip

• Sinus Problems (due totoxins) "False Allergiesl

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The UterusHere's a picture of the uterus in the pelvic cavity. Extending up on the left andright are the fallopian tubes, with the ovaries located at their top on both sides.Copyright Wellness Unmasked, Inc. 2009 205The Body Code Manual Circuitry

Purpose of the UterusThe purpose of the uterus is to provide a growth environment for the fetus.206 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual CircuitryWhen the uterus malfunctions, it will tend to create infertility, pain in the lowback and also pain in the left hip.Copyright Wellness Unmasked, Inc. 2009 207The Body Code Manual Circuitry

Uterus Emotions• Humiliation • Pride• Jealousy • Shame• Longing • Shock• Lust • Unworthy• Overwhelm • WorthlessEmotions Produced by the UterusThe uterus emotions are Humiliation, Jealousy, Longing, Lust, Overwhelmed,Pride, Shame, Shock, Unworthy, and Worthless.Pride as listed here is not necessarily the kind of pride that you feel in your

football team or your military unit. Rather, this kind of pride is more 'a state ofopposition' to other people. It's being prideful. It's a state of opposition toothers and especially a state of opposition between you and your Creator.Shame is the lowest frequency of all the emotions, according to Dr. DavidHawkins who wrote the book Power Vs Force. It's the frequency right abovedeath and often leads to death because people who are in Shame don't haveanywhere else to go. There aren't any lower emotions than that, and oftenpeople commit suicide because of Shame.Unworthy and Worthless are similar. Unworthy is just not feeling good enoughto receive something, but Worthless is feeling like you don't have any worth atall.208 Copyright Wellness Unmasked, Inc. 2009.--~

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Uterus Muscle ConnectionsThe Gluteal or buttock muscles, and the Adductor muscles are connected withthe Uterus. The adductor muscles are the muscles that bring the thighs inward,and are located on the inner sides of the thighs.Copyright Wellness Unmasked, Inc. 2009 209The Body Code Manual Circuitry

Uterus Test PointThe Uterus test point is half way between the belly button and the pubic bone.You may want to have whomever you're testing touch this point for you unlessyou have their permission. If you go probing around on people looking for thistest point without their permission, they may not appreciate that, given itslocation.210 Copyright Wellness Unmasked, Inc. 2009--,

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Common Symptoms of Uterus ImbalanceThe most common symptoms of uterus imbalance are discomfort in the low

back, discomfort in the lower abdomen, discomfort during or after intercourse,and discomfort in the left hip.Copyright Wellness Unmasked, Inc. 2009 211The Body Code Manual Circuitry

The Prostate GlandThe prostate gland is analogous to the uterus in the female, and as a result theemotions produced and the muscles that are energetically connected are thesame. The prostate is a small muscular organ about the size of a chestnutlocated just the below the bladder.212 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Circuitry

Purpose of the ProstateThe purpose of it is to produce a thin zinc-containing opaque secretion knownas Prostatic Fluid, which helps to nourish the sperm cells. It's also a musculargland, and the contractions of the prostate help to propel the ejaculate fluid.Copyright Wellness Unmasked, Inc. 2009 213The Body Code Manual Circuitry

Prostate Gland MalfunctionSymptoms of prostate gland malfunction may include infertility, pain in the lowback, pain in the left hip, and decreased urine flow. As men get past age 50they often begin to suffer from Benign Prostatic Hypertrophy or BPH, whichtends to reduce the flow of urine. It's one of the reasons why when men getolder, they will often report that they have to get up a number of times everynight to go to the bathroom, and their urine flow is reduced. I believe one of thereasons for this is a zinc deficiency because every time a man ejaculates, heactually loses a good deal of zinc from his body, as zinc is a constituent of

prostatic fluid. Trapped emotions may also lodge in the prostate gland, andreleasing them can have a very beneficial effect on this organ, as you mightimagine.214 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Circuitry

Prostate Gland Emotions• Humiliation • Pride• Jealousy • Shame• Longing • Shock• Lust • Unworthy• Overwhelm • WorthlessEmotions Produced by the Prostate GlandThe emotions produced by the prostate gland are the same as the emotionsproduced by the uterus: Humiliation, Jealousy, Longing, Lust, Overwhelm,Pride, Shame, Shock, Unworthy, and Worthless.Copyright Wellness Unmasked, Inc. 2009 215The Body Code Manual Circuitry

Prostate Gland Muscle ConnectionsThe muscles connections are also the same as the uterus: the Gluteal musclesand the Adductor muscles of the thighs.216 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Circuitry

Prostate Test PointThe test point for the prostate gland is exactly the same as for the uterus. It'shalf way between the umbilical and the pubic bone.

Common Symptoms of Prostate ImbalanceThe most common symptoms of prostate imbalance are discomfort in the lowback, discomfort in the left hip, and interrupted sleep due to frequent urination.Copyright Wellness Unmasked, Inc. 2009 217

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The BladderHere's a picture of the bladder as seen in a cross-section of the body. It's avery muscular and elastic hollow organ.218 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Circuitry

Purpose of the BladderThe Bladder contains urine that is produced by the kidneys and holds thaturine until urination.Copyright Wellness Unmasked, Inc. 2009 219The Body Code Manual Circuitry

Bladder MalfunctionWith bladder malfunction you might see incontinence, urgency, frequenturination, or nocturia. Nocturia is the name given to describe the dilemma ofhaving to get up to urinate in the night a lot. Bed-wetting and bleeding aresome other possible results of bladder malfunction. If you're passing blood inyour urine that is the number one sign of bladder cancer.220 Copyright Wellness Unmasked, Inc. 2009-----~.

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Bladder Emotions• Blaming • Conflict• Dread • Creative• FearInsecurity• Horror• Terror• Peeved• Unsupported• Wishy Washy

Emotions Produced by the BladderBladder emotions are Blaming, Dread, Fear, Horror, Peeved, Conflict, CreativeInsecurity, Terror, Unsupported, and Wishy-Washy. You may notice that theseare the same emotions that are produced by the kidneys. Peeved is a politeway of saying pissed off, (excuse the expression). You'll most likely be able toremember this emotion more easily than any other because it has to do withthe bladder and the kidney, which have to do with producing and eliminatingurine. There's often a little grain of truth in these old sayings, it seems!Copyright Wellness Unmasked, Inc. 2009 221The Body Code Manual Circuitry

Bladder Muscle ConnectionsThe Paraspinal muscles are the muscles that lie along the spine on both sidesalong its entire length, from the base of the skull all the way down to the verybottom of the lumbar spine.The other muscles connected energetically with the bladder are the TibialisAnterior muscles, the muscles that are involved when you suffer from shinsplints,and the Peroneus Longus and Brevis muscles as you can see picturedhere.222 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual CircuitryCopyright Wellness Unmasked, Inc. 2009 223The Body Code Manual Circuitry

Bladder Test PointThe bladder test point again is right at the top of the pubic bone and of course,this is definitely one that you do not want to touch on somebody else withouttheir permission. Better still, you can simply have them touch this point withone hand, then test their other arm.

Common Symptoms of Bladder Imbalance

The most common symptoms of bladder imbalance are discomfort in the lowback, discomfort in the knee, ankle, or foot, and interrupted sleep due tofrequent urination.224 Copyright Wellness Unmasked, Inc. 2009-----.The Body Code Manual Circuitry

The TesticlesLet's take a look now at the testicles. The testicles are suspended below thebody where it's a little bit cooler, as sperm thrive better in cooler temperatures.Copyright Wellness Unmasked, Inc. 2009 225The Body Code Manual Circuitry

Purpose of the TesticlesThe testicles produce sperm and also some male hormones, especiallytestosterone, the most significant of the male hormones.226 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Circuitry

Testicles Emotions• Humiliation • Pride• Jealousy • Shame• Longing • Shock• Lust • Unworthy• Overwhelm • WorthlessEmotions Produced by the TesticlesThe emotions produced by the testicles include humiliation, jealousy, longing,lust, overwhelm, pride, shame, shock, unworthy, and worthless.

Testicle Muscle ConnectionsThere are no known muscle connections at this time between the testicles andthe muscles of the body.

• No known muscle connectionsCopyright Wellness Unmasked, Inc. 2009 227The Body Code Manual Circuitry

Testicle Test Points

The test points are four finger widths at a 45 degree angle downward on eitherside from the umbilicus as shown here.228 Copyright Wellness Unmasked, Inc. 2009~---

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Most Common Symptoms of Testicle ImbalanceThe most common symptoms of testicle imbalance are infertility, lowered sexdrive, and lowered initiative (due to the reduction in testosterone).Copyright Wellness Unmasked, Inc. 2009 229The Body Code Manual Circuitry

The OvariesThe ovaries in the female are analogous to the testicles in the male. There aretwo ovaries, left and right. In this image you can see the ovaries on the left andright side of the uterus, at the upper ends of the fallopian tubes.230 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Circuitry

Purpose of the OvariesThe ovaries produce ova or eggs. They also secrete estrogen andprogesterone, which of course are the primary female hormones.Copyright Wellness Unmasked, Inc. 2009 231The Body Code Manual Circuitry

• Humiliation • Pride• Jealousy • Shame• Longing • Shock• Lust • Unworthy• Overwhelm • WorthlessEmotions Produced by the OvariesThe emotions produced by the ovaries are the same as from the testicles, andinclude humiliation, jealousy, longing, lust, overwhelm, pride, shame, shock,unworthy, and worthless.

Ovaries Muscle ConnectionsThere are no known muscle connections at this time between the ovaries and

the muscles in the body.

• No known muscle connections232 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Circuitry

Ovaries Test PointsThe test points are exactly the same as the test points for the testicles and arelocated four finger-widths from the umbilicus at a 45 degree downward angleon both sides as shown.Copyright Wellness Unmasked, Inc. 2009 233The Body Code Manual Circuitry

Most Common Symptoms of Ovary ImbalanceThe most common symptoms of over imbalance are infertility, difficult mensesdue to hormonal fluctuations, hormonal imbalances, lowered sex drive, andlowered initiative.234 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Circuitry

The Pineal GlandLet's take a look now at the pineal gland. As you can see here, the pinealgland is located right in the center of this image, near the center of the brain.Pituitary and Pineal GlandsPineal glandCerebellum

Pituitary gland -~nY\ yPons---~Medu lla oblongata ----'*......f ----- Spinal cordCopyright Wellness Unmasked, Inc. 2009 235The Body Code Manual Circuitry

Purpose of the Pineal GlandIts purpose is to produce melatonin, which many people take as a supplementto help them sleep.Pine I gl nd.. Spinal cord

Emotions Produced by the Pineal GlandThere are no known emotions that are produced by the pineal gland.236 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Circuitry

Pineal Gland Muscle ConnectionsThe muscles of eye movement are connected energetically with the pinealgland, as you can see here. An imbalance in the pineal gland then, will tend toimbalance these muscles. The pineal gland is also energetically connected tothe brow or third eye chakra.Copyright Wellness Unmasked, Inc. 2009 237The Body Code Manual Circuitry

Pineal Gland Test PointThe test point is at the edge of the forehead, in between the eyes.

Most Common Symptom of Pineal Gland ImbalanceThe most common symptom of pineal gland imbalance is insomnia. The pinealgland is very much affected by the amount of sunlight we receive, and peoplewho live in the high Northern or Southern latitudes sometimes suffer fromS.A.D., or Seasonal Affective Disorder, which is caused by long dark wintersand not enough sunlight. This can be helped by getting more sunlight, andeven by directing the beam of a flashlight at the pineal gland test point!238 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Circuitry

The HypothalamusThe hypothalamus is another important gland in the brain, which you can seehere, in between the left and right thalamus.Rig ht thalamusHypothala mu s -:.;;....;~ ___ ID.W.

Copyright Wellness Unmasked, Inc. 2009 239The Body Code Manual CircuitryRight thalamus Left thalamu sCerebellumHypothala mu s ---t.....-~1IIift.V

Purpose of the Hypothalamus Gland

The purpose of the hypothalamus gland is varied. The hypothalamus secreteshormones that regulate body temperature, hunger, thirst, fatigue, and circadianrhythm. Circadian rhythm is the sleeping and waking rhythms of the body. Asyou can see, the hypothalamus is a very important gland.

Emotions Produced by the Hypothalamus GlandThere are no known emotions that are produced by the hypothalamus.240 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Circuitry

Hypothalamus Gland Muscle ConnectionsThe hypothalamus is connected energetically with the muscles of the pharynx.Those are the swallowing muscles and as you can see here.Copyright Wellness Unmasked, Inc. 2009 241The Body Code Manual Circuitry

Test PointThe hypothalamus test point is two finger widths above the point that is use forthe pineal point. As you can see here, it's right about in the middle of theforehead. Remember that your intention is very important when touching thesepoints; in other words, when touching a certain point to test an organ or gland,you must also have in your mind what specific organ or gland you are trying totest, so that the subconscious mind of the person you are testing is clear aboutwhat answer to give you. Also note that these test points on the forehead aremuch closer together than most test points on the rest of the body, andalthough the points will enlarge when imbalance occurs, they will not overlap.242 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Circuitry

Most Common SymptomsThe most common symptoms of a hypothalamus imbalance are insomnia,chilling, or inability to stay cool or warm, disruption of the thirst mechanism, ornever feeling thirsty.

Copyright Wellness Unmasked, Inc. 2009 243The Body Code Manual Circuitry

The Pituitary GlandLet's take a look now at the pituitary gland. You can see the pituitary is locatedhere on the lower aspect of the front half of the brain.Pituitary and Pineal GlandsPituitary gland ---1IiI!Pons---~MeduUa oblongata -~-4---- Spinal cord244 Copyright Wellness Unmasked, Inc. 2009.'-.

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Purpose of thePituitary Gland• Secretes hormones that regulate bodybalance or 'homeostasis"• Secretes hormones that influence otherglands• Blood Pressure• Aspects of Childbirth and pregnancy• Production of Breast MilkPurpose of the Pituitary GlandCircuitryThe purpose of the pituitary gland is to secrete hormones that regulate thebody balance, or what we call homeostasis.Copyright Wellness Unmasked, Inc. 2009 245The Body Code Manual

Purpose of the. Pituitary Gland• Sex Organ function in both sexes

• Thyroid Gland Function• Metabolism• Water and Hydration Regulation• Water Absorption by Kidneys• Temperature RegulationCircuitryIt secretes hormones that influence other glands that control blood pressure,aspects of childbirth and pregnancy, the production of breast milk, sex organfunction in both sexes, thyroid gland function, metabolism, water and hydrationregulation, water absorption by the kidneys, and temperature regulation. Asyou can see, the pituitary gland is very important and it does a lot.

Emotions ProducedThere are no known emotions that are produced by the pituitary gland. ,

• (No known emotions are produced bythe Pituitary Gland)The Muscle ConnectionsThere are also no known muscle connections.246 Copyright Wellness Unmasked, Inc. 2009-_ ......... ,

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Test PointThe test point for the pituitary gland is four finger widths, straight up from thepineal point, which is right at the edge of the hairline on the forehead.

Most Common SymptomsThe most common symptoms of pituitary gland imbalance are hormonalimbalances, dehydration, fatigue, high blood pressure, and weight gain(remember that the pituitary controls the thyroid gland, and thyroid slow-downill result in weight gain.)Copyright Wellness Unmasked, Inc. 2009 247The Body Code Manual

Low Back

PainMid-Back PainWrist/ElbowShoulderKidney - ileoCecal ValveUterus - AdrenalsLiver - Spleen - Gall BladderStomach/Spleen/PancreasThyroid/Gall Bladder/HeartKidneyCircuitry

The "Usual Suspects"Over the years I have learned that the most common organ and glandimbalances that create discomfort can be arranged into a table like that shownabove. This can be useful in knowing which organs or glands to check if youare attempting to address a specific problem. For example, let's say your friendis suffering from low back discomfort. You might begin by checking the balanceof the Kidneys, both left and right. If they are testing okay, you might check theIleocecal valve, then the uterus and the adrenals. You can test these organsand glands in any order you want, but the organs and glands are arrangedhere by frequency or likelihood of your finding them to be part of the problem.In other words, kidney imbalance is the most common cause of low backtrouble, followed by ileocecal valve, followed by uterus, followed by adrenals.Remember that this is not cast in stone, this order simply reflects my ownexperience, and I share it here simply to save you time. This list is not allinclusive,but it gives you a great place to start.248 Copyright Wellness Unmasked, Inc. 2009'-',

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Testing for ContentednessAn even better way to determine imbalance in organs and glands is what I liketo call Testing for Contentedness. Testing the individual organ and glandpoints to find 'blown fuses' is a very valuable technique, and you should knowhow to do it. But testing for contentedness is an even more precise way to findout how individual organs and glands are doing. To understand how thisworks, you need to understand the nature of things, at least as I see it. I thinkthis may make sense to you too.

The Nature of ThingsI believe that all things were created spiritually before they were createdphysically. I believe that all things are designed for Joy, and I believe that joy isthe purpose of our existence and the purpose of al/ things.Copyright Wellness Unmasked, Inc. 2009 249The Body Code Manual Circuitry

Happy OrgansThe ancient physicians looked upon the organs and glands as separate'officials' in the 'kingdom' of the body. Some organs and glands weresubservient to others and some were dominant over others, and there wereintricate relationships between them all, and each organ and gland was viewedas a separate intelligence. If you simply ask an organ or gland or any part ofthe body if it is 'contented' or 'happy,' the body will tell you. This can revealimbalances that otherwise may not show up for a long, long time, because anorgan may be 'unhappy' or 'discontented' for years before it finally 'blows afuse!'

Testing for Happy OrgansYou can simply ask, "Is your (or Is my) (organ or gland name) happy?" If you're

testing someone else, you could ask, "Is your heart happy?" Or "Is your smallintestine happy?" "Is your spleen happy?"Say you're working on a person and you check all these individual body pointsand they all test perfectly fine. What you're testing for are blown fuses or blowncircuits, and that's fine. But if you want to take it to the next level, if you want todig deeper and discern things that you might otherwise miss, try asking if thesame organs or glands are 'happy' or 'contented' and you may be surprised tosee what you uncover.250 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual CircuitryFor example, a person may have a liver circuit that might test okay when youtouch the liver test point and do a muscle test, but still the liver might be notquite content. It might be unhappy because perhaps there's a trapped emotionthere, or perhaps there's some kind of toxin that it's feeling a bit overwhelmedby, or an infection and so on. If you test the circuit by touching the test point,the circuit may actually be okay, no blown fuse being detected, the arm stayingstrong when you touch the test point; and that might make you think that theorgan is perfectly fine. But to take it to another level, an even deeper level, youcan simply ask, "Is the Name of Organ happy?" If the answer is No, ask, "Isthis because of a trapped emotion?"The most common reason for organ imbalance, or for organs or glands to beunhappy is because of trapped emotions.This is similar to asking a friend how they are doing. Their automatic responsemay be, "Fine." But if you look them in the eye and ask, "No, really. How are

you?" they may open up to you and tell you all about their current situation.When you ask the body if an organ or gland is 'happy' or 'content,' you arereally asking that organ or gland, "No, really. How are you? Are you reallyhappy right now?" and when you ask in this way, you will find things that youotherwise may not find!Copyright Wellness Unmasked, Inc. 2009 251The Body Code Manual CircuitryIf an organ or gland shows up as being 'unhappy', you might, "Is this becauseof an imbalance on the right side of the chart?" If it's not, ask, "Is it on the leftside of the chart?" Asking questions in this way will lead you to the reason forthe imbalance. When I say chart, I'm talking about the Body Code chart of allthe imbalances. Whenever you find an organ that's imbalanced, there isalways a reason for it and all of the possible reasonse are listed on the chart.It may be a pathogen. It could be some kind of a nutritional deficiency. It couldbe a structural imbalance. It could be a trapped emotion. It could be a trauma.It could be some kind of toxicity. You don't know what it is, but if an organ isunhappy, I guarantee you that you will be able to find the reason why in shortorder if you use the chart. So this is another way you can find imbalances thatotherwise might not show up for many, many years.252 Copyright Wellness Unmasked, Inc. 2009

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For Example ...• Just ask "Is your(my) (name of body part)happy?"• If no, ask, "Is this because of a trapped

emotion?" OR• Ask, is this because of an imbalance on therighUleft side of the chart, etc. Asking questionsin this way will lead you to the reason for theimbalance.Copyright Wellness Unmasked, Inc. 2009Circuitry253The Body Code Manual Circuitry

The ChakrasLet's take a look now at the Chakras. The purpose of this module is to help youunderstand what the Chakras are, how to detect the imbalances that can. occurin the Chakras, and also understand to what to do and how to correct them.• Understand the Chakras• Understand how to detect imbalances• Understand how to correct imbalancesChakras are the Body's Energy CentersYou'll notice in this picture that there are seven Chakras. We're going to take alook at each of these in turn, starting from the top. First of all, Chakra is anIndian word that literally means wheel or disc. These seven energy centersemanate from the spine, except for the Crown Chakra, which emanates fromthe top of the head. I like to think of the Chakras as being the power sources or'force centers' of the body's energy field. Each Chakra is believed to have aninfluence over the organs or glands in its vicinity. Western medicine does notgenerally acknowledge the existence of the Chakras, because they are not tobe found in an autopsy, but they do exist, and they may become imbalanced.As you might imagine, the most common reason for Chakra imbalance istrapped emotions which lodged in their vicinity.

The Crown ChakraFirst, let's take a look at the Crown Chakra. The Indian name for this one isSahasrara. It's often symbolized by the image of a lotus with a thousandpetals, as you see here. The Crown Chakra is associated with the concept ofpure consciousness.

Crown Chakra Colors and AssociationsEvery Chakra has a color associated. The colors that are associated are alsoassociated with crystal healing. For example, to open up the Crown Chakrayou might use a crystal that has the color violet. The Crown Chakra isassociated with inner wisdom and our connection to universal intelligence. Thelocation of the Crown Chakra is right at the top of the head, or the soft spot inthe head of a newborn. It is that energy coming out of the Crown Chakra thatconnects you up to the energy of the universe, or in other words, the energy ofthe universe enters your body through the Crown Chakra, or so it is thought.256 Copyright Wellness Unmasked, Inc. 2009.-----......

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Crown Chakra ConnectionsPhysically, the Crown Chakra is connected with meditation. Emotionally, it'sassociated with beingness or that particular feeling that you have, thatsensation of actually being who you are. Mentally, it's connected with unity ofnot only of yourself with other people but also of yourself with the universe.And of course spiritually, it is associated with our connection to the divine.Copyright Wellness Unmasked, Inc. 2009 257The Body Code Manual Circuitry

The Brow ChakraThe Brow Chakra, also known as the Ajna, is considered a lotus with twopetals, which is the symbol that is used in Ayurvedic or Indian medicine. It's

linked to the pineal gland. The pineal gland is located right between the eyes,and in fact, that's where this Chakra is located as well.

Brow Chakra Colors and AssociationsThe colors associated with the Brow Chakra are white, indigo or deep blue. It'sconnected with balance of self and intuition. It's associated with the third eye,which is connected with your ability to see the future and to see or plan yourfuture. If the Brow Chakra is imbalanced, it could make it harder for you to seeyour path clearly, and potentially even halt your progress.258 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Circuitry

Brow Chakra ConnectionsPhysically, it's associated with absorption of light. If you remember ourdiscussion of the pineal gland, and how the pineal gland can be treated bydirecting the beam of a flashlight in between the eyes, you will see theconnection here. And in fact, the brow chakra has a direct influence andconnection with the pineal gland. Emotionally, it's connected with clarity andintuition, mentally with wisdom, and spiritually with perception.Copyright Wellness Unmasked, Inc. 2009 259The Body Code Manual Circuitry

The Throat ChakraThe Throat Chakra is known as Vishudda. It is likened to a lotus with 16 petalsas you can see here. Physically it's connected with and influences the thyroidgland.

Throat Chakra Colors and AssociationsThe color is light or pale blue or turquoise. It's associated with communicationor speaking your truth. Oftentimes, when we have not spoken our truth, orwhen we have not been willing to speak up about something, the ThroatChakra will become imbalanced. Trapped emotions that lodge in the throat willalso short circuit or imbalance the throat chakra. Again, remember that the

most common cause of chakra imbalances, in my experience, is trappedemotions. The Throat Chakra, of course, is located at the throat.260 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Circuitry

Throat Chakra ConnectionsPhysically, it's connected with the idea of communication, emotionally the ideaof independence, mentally with fluent thought, and spiritually it's connectedwith the sense of security, which I think is connected with speaking your truth.Copyright Wellness Unmasked, Inc. 2009 261The Body Code Manual Circuitry

The Heart ChakraThe Heart Chakra is known as Anahata, symbolized by the image of a lotusblossom with 12 petals as you can see here. Physiologically, it is associatedwith the thymus gland. The thymus gland sits right on top of the heart and isresponsible for autoimmunity and with the maturation of t-cells, white bloodcells that are very important for immune defense. The 't' in t-cell stands forthymus gland, where t-cells mature.

Heart Chakra Colors and AssociationsThe colors are green and pink. Some of the things that are connected with theHeart Chakra are unconditional love, compassion and a feeling of well-being.The Heart Chakra is located right at the center of the sternum.262 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Circuitry

Heart Chakra ConnectionsPhysically, the heart chakra is associated with circulation. Emotionally, it'sconnected with unconditional. Mentally, it's connected with passion. Spiritually,it's connected with devotion, and not only devotion to, for example, yourpartner, but also devotion to the higher power.Copyright Wellness Unmasked, Inc. 2009 263The Body Code Manual Circuitry

The Solar Plexus Chakra

The solar plexus chakra, known as Manipura, is symbolized by a lotus with 10petals. It's linked to the pancreas and specifically to the eyelet cells in thepancreas. The eyelet cells are the cells that produce insulin and that enable usto metabolize sugar. When the eyelet cells cease functioning the diagnosis isdiabetes, and insulin must be supplied artificially.

Solar Plexus Chakra Color and AssociationsThe color linked with the plexus chakra is yellow. It's associated with personalpower, with introversion, and also with growth of self. The Solar Plexus Chakrais located in the solar plexus just below the bottom of the sternum.264 Copyright Wellness Unmasked, Inc. 2009------.The Body Code Manual Circuitry

SolarPlexus Chakra ConnectionsPhysically, it's connected with digestion. Emotionally, it's associated with theidea of expansiveness or growth. Mentally, it's associated with personalgrowth. Spiritually, it's associated with growth in all aspects.Copyright Wellness Unmasked, Inc. 2009 265The Body Code Manual Circuitry

The Sacral ChakraLet's take a look now at the Sacral Chakra, in the Indian language known asSvadisthana. This is the lotus with six petals.

Sacral Chakra Color and AssociationsIt's linked to the testes or the ovaries and the color is orange. It's all aboutrelationships and emotional needs and pleasure. The location of the SacralChakra is between the umbilicus and the pubic bone.266 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Circuitry

Sacral Chakra ConnectionsPhysically, it's connected with reproduction, emotionally with joy, mentally withcreativity, spiritually with enthusiasm.Copyright Wellness Unmasked, Inc. 2009 267The Body Code Manual Circuitry

The Root ChakraThat brings us to the last chakra, which is known as the Root Chakra, knownas Muladhara. It's the lotus with four petals as you can see here. It's linked tothe prostate or uterus.

Root Chakra Color and AssociationThe color is red. It's all about instinct, survival, and potentiality. The RootChakra also connects you to the energy of the earth and is important forgrounding you. The Root Chakra is also very often involved in low back pain.It's often imbalanced if there is low back pain, in my experience. The RootChakra is located in the perineum, between the sex organs and the tailbone.268 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Circuitry

Root Chakra ConnectionsPhysically, it's associated with sexuality, emotionally with sensuality, mentallywith stability, and spiritually with the sense of security.Copyright Wellness Unmasked, Inc. 2009 269The Body Code Manual

Detecting 8e CorrectingChakra ImbaJances• Chakra imbalances will often be detected whenscanning the Body Code chart• Most often cause of imbalance: TrappedEmotions• Psychic Trauma is second most common cause• Sometimes no imbalance will be detected, andthe chakra will simply need to be 'reset' whichcan be done with three rolls of magnet downGoverning MeridianDetecting and Correcting Chakra ImbalancesCircuitry

Chakra imbalances will often be detected when you're scanning the body codechart. Once you determine which chakra is imbalanced, you might ask "Is therea trapped emotion that is imbalancing this chakra?" The most common causeof imbalance is a trapped emotion, so clearing whatever trapped emotion thatshows up will usually correct the chakra imbalance. If not, there may be morethan one trapped emotion, or there may be something else imbalancing thechakra.The second most common cause of chakra imbalance is psychic trauma. Andsometimes no external imbalance will be detected. In other words, sometimesthe chakra itself will just need to be reset. Sometimes you'll detect that achakra is imbalanced and you'll ask if there's a trapped emotion or a psychictrauma, or a physical trauma, or something else that's imbalancing it, and thebody will say no, no, no, there's nothing really imbalancing it.270 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Circuitry

Resetting a ChakraIn that case, you can just simply reset the chakra by running a magnet downthe governing meridian three times, with the intention to correct the chakraimbalance.It is important to correct chakra imbalances because they have a lot to do withhow we function in our lives. For example, if the heart chakra is imbalanced,it's going to make it harder for you to feel joy. By the way, if you have a heartwall, that will, of course, imbalance the heart chakra. So getting rid of the heartwall is the first step for you to really try to balance out the heart chakra, in most

cases. If the throat chakra is imbalanced, that will usually be because you'vebeen unwilling to speak out about something, unwilling to communicate aboutsomething for some reason. Balancing the throat chakra will tend to make youmore willing to speak out, to make yourself heard. Balancing the brow chakrawill free your third eye so that you will be more intuitive. The Crown Chakra isprobably the most important one, except for the Heart Chakra, because itconnects you with the energy of the universe, God, and so on.Be open, because if you find a chakra imbalance and it's not a trappedemotion, it's not a psychic trauma, and it's not a physical trauma, then theremay be something else going on. So, be open to that possibility and you will bevery successful at finding and clearing chakra imbalances.Copyright Wellness Unmasked, Inc. 2009 271The Body Code Manual Circuitry

MeridiansHere we have an acupuncture model that shows the various meridians. Themeridians were first discovered around 5,000 years ago and have beenmapped out using radioactive isotopes and tracers. Acupuncture is a verysophisticated method of balancing the energy in these meridians, but usuallyinvolves the use of needles, but by using the Body Code you will be able to findand correct imbalances in these meridians on your own.272 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Circuitry

The MeridiansThe acupuncture meridians can be thought of as being like rivers of energythat run just under the skin. Acupuncture points are simply locations on thesemeridians. The meridians supply chi or energy to all the tissues in the body.

Rivers of Light

The life force flows along these meridians, and acupuncture seeks to restorebalance to them. The acupuncture meridians were known to the ancient peoplein the Americas and also to the Chinese. In fact, the meridians were known tothe ancient Mayan people in the Americas, and the points that they usedmatched the Chinese points. In fact, the meridians were also known to the Incamedicine people as steles, or rivers of light that flow within the luminous body.Copyright Wellness Unmasked, Inc. 2009 273The Body Code Manual Circuitry

The Five Element TheoryBefore we look at the individual meridians, let's take a quick look at the FiveElement Theory and the Diurnal cycle. In traditional Chinese medicine, the FiveElement Theory states that everything that exists is made of a combination ofone or more of these five elements, being wood, metal, earth, fire and water.

The Diurnal CycleThis is a rather complex looking chart and may seem daunting at first, but ifyou start at the center, you will instantly recognize something familiar, the yinyangsymbol. You'll also notice that there are times on this chart. If you'll lookat the very, very top up between the wood and fire, you'll see 11 PM and to theright, 1 AM, and 3 AM, 5 AM, 7 AM, and so on. All the hours of the day arerepresented on this chart. What this means is that during certain hours of theday, each of the five elements and all the organs listed on the chart will comeinto prominence in turn. Having a chart like this to refer to on occasion may beuseful for you as it has been for me. Say for example that your husbandcontinually wakes up in the middle of the night with discomfort. Perhaps he

274 Copyright Wellness Unmasked, Inc. 2009

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The Body Code Manual Circuitrydoesn't seem to have this problem except in the middle of the night. Yourealize upon reflection that these symptoms seem to wake him between 3 and4 o'clock. Looking at this chart, you realize that the liver (LV) or the lungs (LU)are the organs that are coming into or fading from prominence at that hour.You might then ask if those organs are happy, and correct any imbalances thatshow up .Everyone of the meridians that we are going to be looking at will begin andend at a certain point on the foot or the hand, and as you can tell by studyingthe Diurnal Cycle map above, each meridian or channel has a corresponding 5element characteristic, which I will also be listing. Don't feel that you need toknow or even understand all of this, but it is interesting and may give you astarting point for further study.

How to Find Meridian ImbalanceCopyright Wellness Unmasked, Inc. 2009 275The Body Code Manual CircuitryMy purpose in giving you this information is not to make an acupuncturist out ofyou, but to simply expose you to some of these fascinating concepts. As youuse the Body Code Chart, you will find imbalances in the acupuncturemeridians on occasion. If you find an imbalance in a particular meridian, youcan go back to the Body Code Chart and simply ask what's creating thisimbalance. "Is it something on the right side of the chart or the left side of thechart?"Very often you'll find that trapped emotions create imbalances in thesechannels, as well as psychic and physical traumas. So I don't want you to be

worried about all the Chinese characters here. These acupuncture channelsare simply one more classification of items than can become imbalanced andcause illness and dis-ease. Remember that the more knowledge you areexposed to, the more likely it is that imbalances show up that would otherwisebe undetected by you.276 Copyright Wellness Unmasked, Inc. 2009-~.

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Taiyin Lung Channel of the HandThe Taiyin Lung channel of the hand is a Taiyin channel, which is a greater yinchannel. Remember that the yin and the yang are the energies of the body.Yang energy is male energy and yin energy is female energy, and the fiveelements connection here is metal.Copyright Wellness Unmasked, Inc. 2009

-:t.'fiB--·1'ilI277The Body Code Manual Circuitry

Shaoyin Heart Channel of the HandThe Shaoyin heart channel of the hand is Shaoyin channel, which meanslesser yin. In the Five Element Theory, it is associated with fire and, of course,connects with the heart. Remember that the Body Code Mind Map CD containsthe full chart, only a portion of which is shown here.278 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Circuitry

Jueyin Pericardium Channel of the HandThe Jueyin Pericardium channel of the hand is an absolute yin channel, this iswhat Jueyin means. It's a hand channel and the five elements association is

fire. Of course, it is involved with the Pericardium or the fascial lining aroundthe heart.Copyright Wellness Unmasked, Inc. 2009 279The Body Code Manual Circuitry

Shaoyang Sanjiao Channel of the HandThe Shaoyang Sanjiao channel of the hand. Shaoyang means lesser yang.The five elements association is fire. This particular meridian is also known asthe 'triple heater' or 'triple warmer,' which is an acupuncture theory that dividesthe human body into three areas of 'burning' or metabolism, namely the (1)chest' the u r abdomen and the lower abdomen.280 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Circuitry

Taiyang Small Intestine Channel of the HandThe Taiyang small intestine channel of the hand is a Taiyang channel, whichmeans greater yang. So in other words, this particular meridian is a yangmeridian. The five element correlation is fire.Copyright Wellness Unmasked, Inc. 2009 281The Body Code Manual Circuitry

Yangming Large Intestine Channel of the HandThe Yangming large intestine channel of the hand. Yangming actually meansyang brightness or warmth. There's an awful lot to traditional Chinese medicineand it's quite fascinating. Of course, it's been around for thousands of yearsand works very well. So if you are interested in it, I would highly recommendthat you pursue it and get more information. The Five Element Theory aspectof the yangming large intestine channel of the hand is metal.282 Copyright Wellness Unmasked, Inc. 2009

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Taiyin Spleen Channel of the Foot

The Taiyin spleen channel of the foot's Five Element connection is earth and itis connected of course to the spleen and nourishes the spleen. All of thesechannels nourish the individual organs that are listed .Copyright Wellness Unmasked, Inc. 2009 283The Body Code Manual Circuitry

Shaoyin Kidney Channel of the FootShaoyin means lesser yin and the Five Element Theory association here iswater. It connects with and nourishes the kidney.284 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Circuitry

Jueyin Liver Channel of the FootThe Jueyin liver channel of the foot is shown here, Jueyin meaning absoluteyin. The Five Element Theory is wood, and it connects with and nourishes theliver, of course. Remember that if you find an imbalance in any of thesemeridians that you cannot correct, you can always call your local acupuncturist!Copyright Wellness Unmasked, Inc. 2009 285The Body Code Manual Circuitry

Shaoyang Gallbladder Channel of the Foot --~The Shaoyang gallbladder channel of the foot is shown here. Again, Shaoyangmeans lesser yang and the Five Element connection is wood.------286 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Circuitry

Taiyang Bladder Channel of the FootNow the Taiyang bladder channel of the foot is greater yang. The Five Elementconnection is water, and of course this channel nourishes the urinary bladder.Copyright Wellness Unmasked, Inc. 2009

iAw~'l.fh-287The Body Code Manual Circuitry

Yangming Stomach Channel of the Foot

The Yangming channel of the foot is shown here. Of course, again Yangmingmeans yang brightness or warmth and the Five Element connection here isearth.288 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Circuitry

Finding the Cause of ImbalanaceRather than inserting needles into any of the acupuncture points along thesechannels, you can most often clear any imbalances that are found by askingwhat the real underlying imbalance is, and more often than not, it will be somekind of a trapped emotion, perhaps a psychic trauma, perhaps a physicaltrauma, etc. Very often some kind of energy that has gotten into that meridianthat has imbalanced it.Copyright Wellness Unmasked, Inc. 2009 289The Body Code Manual Circuitry

Morning SicknessMorning sickness affects millions of women worldwide. The cures or supposedcures for morning sickness don't really work. As far as the world knows, therereally is no cure for morning sickness. There are medications that you can takebut those are potentially harmful to the fetus, or the mother or both because allmedications are toxic.When my wife, Jean was pregnant with Elizabeth about ten years ago now,she was suffering very badly with morning sickness. She begged me to to helpher, and I immediately started thinking of all the things that I knew that were290 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Circuitrysupposed remedies; things that I had tried before with her or with otherpatients that had never really worked, but that might take the edge off themorning sickess, like ginger, wrist bands, etc.

Ask and Receive ...• Jean pregnant with Elisabeth, very morning sick• Asking for help• With no viable options, turned to prayer• Morning Sickness is caused by disconnectionbetween the brain of the mother and her growingfetusDisconnectionThere's a long list of things that you can try and some of those things do help alittle, but none of them really fix the problem. Without any real viable optionsthat I knew of, I decided to turn to the higher power and ask for some help,which I did. The answer that came to me was that morning sickness is causedby a disconnection between the brain of the mother and her growing fetus.What I found was the brain is sometimes not initially connected with this newlife that is growing within. Essentially, the brain has to be connectedenergetically with the fetus, with the umbilical cord, with the amniotic fluid, (thefluid that the baby floats in), and the placenta, (the lining of the uterus thatconnects the baby to the mother). Until the brain is connected with these fourdifferent parts, there will be morning sickness. The moment that the connectionis made between these parts and the brain, the morning sickness disappears,usually instantly.Copyright Wellness Unmasked, Inc. 2009 291The Body Code Manual Circuitry

Morning Sickness.---- ---lJ Brain !

r Pla~e~ta ' f Am~i~ti~ Fluidl I U';bili';'l

c';rdl : Feb.s'- ~ - - - - - -- j

Testing for DisconnectionHere's the process. Simply ask the following questions: "Is your brainconnected to the fetus?" If the answer is yes, then you go to the next question."Is your brain connected to the umbilical cord?" If that's a yes, go to the nextquestion. "Is your brain connected to amniotic fluid?" And if that's a yes, you'dask, "Is your brain connected to the placenta?" If any of these questions testweak, you reconnect the brain to that particular component by rolling down thegoverning meridian 3 times.

ReconnectingWhen I say roll down the governing meridian, what I mean is if you werestanding behind someone and you were doing this, it would be just like you'rereleasing a trapped emotion. You would roll from the back of the neck area allthe way down to the low back 3 times.Then you would retest by asking these same questions again, correcting anyimbalances until they all test strong.292 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual

Morning Sickness• The Process. Ask the following questions:

• "Is your brain connected to the Fetus?"

• " " " " Ie the Umbilical Cord?

• " " " " u the Amniotic Fluid?

• " " " " If the Placenta?• If any of these test weak, reconnect by rollingDOWN Governing Meridian 3x, then retest

Verifying ReconnectionCircuitryI found that this communication is a two-way process. In other words, thecommunication flows from the brain down to these parts, and from these partsup to the brain. So once you have corrected any imbalances from the braindown to these parts, then you need to reverse the process and ask thefollowing, starting with: "Is the fetus connected to your brain?" If that testsstrong, go to the next one. "Is the umbilical cord connected to your brain? Isthe amniotic fluid connected to your brain? Is the placenta connected to yourbrain?" If any of these questions test weak, reconnect by rolling up thegoverning meridian 3 times and then retest. In other words, if you ask, "Is thefetus connected to your brain?" and you get a weak muscle test or you swaybackwards, then that answer is no and you'd roll up the governing meridian.Let me clarify here. When you roll up the governing meridian, you start on thelow back and roll up from the low back area towards the head 3 times. If youwere doing this on yourself, to roll up the governing meridian you would start atthe back of the neck and go over the top of the head to the forehead 3 times.Copyright Wellness Unmasked, Inc. 2009 293The Body Code Manual Circuitry

The Effect is Often ImmediateI've seen a good number of morning-sick women over the years since I wasled to this knowledge and I haven't had anyone yet that this has not helped.Often the effect is immediate and quite dramatic.As soon as you make those connections, typically the morning sickness will begone instantly. Typically what women say is, "I feel better, I'm going to go eat

something." They're hungry because they haven't been able to eat due to themorning sickness. I think that you'll enjoy this one. This can really come inhandy and it's something that you won't find anywhere else but The BodyCode.294 Copyright Wellness Unmasked, Inc. 2009

--.The Body Code Manual Circuitry

Spiritual/Physical DisconnectionThe purpose of this module is to help you understand what physical/ spiritualdisconnection is, how to correct it, and how to detect it.

Our Dual NatureTo understand this phenomenon of spirit/physical disconnection, you have tounderstand a little bit about our dual nature. I personally believe that each of ushave a/ways existed as separate and distinct intelligences, without beginning. Ibelieve that we have always existed and that we will always exist. I alsobelieve that ages ago, God, our Heavenly Father organized our intelligencesinto spirit bodies for us and he gave us our agency, or our freedom to choose.This earth was created to provide a place for us to be able to progress, and ourphysical bodies are in the express perfect image of our spirit bodies. In otherwords, if you could take the spirit out of your body right now and put it rightCopyright Wellness Unmasked, Inc. 2009 295The Body Code Manual Circuitrynext to you, I believe that it would look exactly like you, in the most minutedetail.

Our Dual Nature• I believe that:• We have always existed as intelligences• Ages ago, our Heavenly Father:• Organized our intelligences into Spirit Bodies

• Gave us our agency, or freedom to choose296 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Circuitry

The Spirit- Body TemplateThis is the template that our physical body grows into, I believe. I also believethat having a physical body is a critical part of our progression in this world andin the worlds to come.Copyright Wellness Unmasked, Inc. 2009 297The Body Code Manual CircuitryYour spirit body fills your physical body and animates it as well. To illustrate, ifyou put your hand into a glove and move your fingers the glove will suddenlyappear to be animated, but there is no life really in the glove itself. The life iscoming from the hand inside the glove. In that same way, our spirits animateour physical bodies. If you're ever been to a funeral and you look at the personthat's lying there in the casket, it's obvious that something has gone out of theirbody, and I believe that is simply their animating spirit that has left them, justas the hand is removed from the glove.

The InterfaceThe question that I had for many years was "How does it work?" What is theconnection? How does the spirit actually act as the hand inside the glove?How does it work? What is the interface? What is the connection? How doesthe physical body connect with the spirit body and vice versa, and is it possiblethat this interface itself is susceptible to imbalance? Although we still do notunderstand the interface fully, it can indeed break down.298 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Circuitry

Disconnections

Any part of the physical body can become disconnected from the spirit body.Now, of course if your spirit disconnects from your physical body completely,we call that death, and they're going to be planning your funeral. But it ispossible for the spirit and the physical body to be disconnected to a quite largedegree sometimes, and you will still be alive. However, you may not be feelingvery well if this happens, as the physical body definitely needs the intelligenceof the spirit to operate efficiently.When I discovered this, one of the first patients that I saw was a woman who,on a zero to 10 scale, was at about a nine and a half. She had pain from thebase of her skull all the way down her neck, and all the way down her chest, inthe back all the down to her low back. When I checked her, her entire physicalbody, her head and her neck, her chest and her abdomen were all completelydisconnected from the spirit.Copyright Wellness Unmasked, Inc. 2009 299The Body Code Manual CircuitryBy simply reconnecting the spirit to the physical body, she was able to go froma nine and a half in pain to about a two within about three or four minutes. Sothis is a real thing and I've seen it many, many times, and it can definitelycause trouble.

The Result of DisconnectionThe result of disconnection between the spirit body and the physical body ismisalignment of bones, lowered immunity, organ and gland malfunction, and Ibelieve it can be a contributing factor in cancer as well. I believe one of thereasons why we get cancer is because of disconnection between the spirit and

the physical body. Think about it this way: the spirit is the intelligence withinyou, the physical body is really just the hardware; it's the walking, talkingcomputer system, if you will, and if there is a disconnection that occurs so thatthe physical body and the spirit are no longer communicating, then it cancreate a situation where cancer may arise.300 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Circuitry

Testing for DisconnectionSo, to check for this problem you might ask some thing like this:"Is your spirit fully communicating with your body?" If the answer is no, to digdeeper you might ask, "Is your spirit fully communicating with your head oryour neck? Is your spirit fully communicating with your thorax? Is your spiritfully communicating with your abdomen? Or the right arm? The left arm? Theleft leg? The right leg?"These seem to be the regions that the spirit and body use as far ascommunication. It's broken down into these areas. Head, neck, thorax,abdomen, right arm, left arm, left leg, and right leg.

Reconnecting the SpiriVPhysical BodyI remember when I had a patient once who came to see me who had pain inher right foot. She walked in with quite a limp. We tested to see what waswrong and she had a misaligned bone in her foot. But she also had adisconnection between the spirit and the body, and it just so happened that itwas that entire leg that was disconnected. We reconnected it by simply rollingdown the back, down the governing meridian three times, and immediately shewas able to walk with no limp. When she'd walked in, she had a limp, and itjust took a matter of seconds to make this reconnection, and she was able toget up and walk without any limp at all. After taking a few steps she whirled

around and exclaimed, "How did you do that? What did you do?" All I had donewas roll a magnet down her back three times, but the result was an instantreconnection of her spirit with her physical leg, resulting in immediate selfcorrectionof the misalignment in her foot!Copyright Wellness Unmasked, Inc. 2009 301The Body Code Manual

Reconnecting• To check for this problem, you might ask:• Clls your spirit fully communicating with yourbody?" If the answer is no, you might ask:• "Is your spirit fully communicating withyour neck?.• "Is your spirit fully communicating withyour Thorax?• ", .. Abdomen? RtArm? LtArm? LeftLeg? Right Leg?CircuitryYou see, when the spirit and the physical body become disconnected, it allowsmisalignments to continue and to remain uncorrected. If the brain really wantedto, couldn't it reconnect or realign bones that are out of alignment? Whydoesn't it do it? I believe that one of the big reasons why it doesn't do it isbecause of this phenomenon of disconnection.302 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual

Reconnecting• To check for communication problems in the otherdirection, you might simply ask these questions inreverse:• "Is your body fully communicating with yourspirit?" If the answer is no, you might ask:

• "Is your head fully communicating withyour spirit?• "Is your neck/thorax/abdomen, etc. fullycommunicating with your spirit?Testing for CommunicationCircuitryTo check for communication problems in the other direction, you might simplyask these questions in reverse. Is your body fully communicating with yourspirit? In other words, this is a two-way communication. Your spirit has tocommunicate to your physical body and your physical body has tocommunicate to your spirit.

Reconnecting the Spirit/Physical BodyAs we saw with morning sickness, you may need to correct this sort ofcommunication breakdown in two directions. In other words, If you findimbalances between the spirit and the physical body, if it's the spirit that isdisconnected from the physical, then you'll correct by rolling down thegoverning meridian three times. If it's the physical that is disconnected from thespirit, it's corrected by going up the governing meridian.Copyright Wellness Unmasked, Inc. 2009 303The Body Code Manual CircuitryJust think of the spirit as being as being a higher vibration. So to connect spiritto body you are going from a higher vibration (spirit) to a lower vibration(physical body) and so you roll down the governing meridian. And by the sametoken, if some part of the body is not communicating with the spirit then you'droll up from the physical body to the spirit.So if you ask the question, "Is your body fully communicating with your spirit?"And if the answer is No, you might ask, "Is your head fully communicating withyour spirit?, Is your spirit fully communicating with your head? Is your thoraxfully communicating with your spirit?" and so on. You could also ask, of course,about the left and right arm and the left and right leg.304 Copyright Wellness Unmasked, Inc. 2009

The Body Code Manual

Reconnecting• Sometimes an entire area will contain a smallerregion of tissue, for example, a muscle, an organor a bone that will be disconnected• If disconnection shows up while scanning thebody, but no specific region seems to be theproblem, ask:• Is this a disconnection of something within theabdomen, etc.? This will lead to specifictissue that is disconnected. (see anatomybook!)Finding Specific DisconnectionsCircuitrySometimes a region of the body will contain a smaller are of tissue that isdisconnected. For example, a specific muscle, or a specific organ, or a specificbone may be disconnected. If disconnection shows up while scanning the bodybut no specific region seems to be the problem, you might ask, "Is this adisconnection of something within the head or within the neck or within theabdomen or the chest?" and so on. And this will lead to this specific tissue thatis disconnected.For example, If you're working with someone who has a low back problem youmight ask, "Is there a disconnection between spirit and abdomen or betweenthe spirit and your low back?" Or, "Is there a disconnection between this regionof the body and the spirit?" And if you get an answer that is affirmative to thatquestion, then you'd simply either roll up or roll down depending on if you'retrying to reconnect that part of the body to the spirit or the spirit to that part ofthe body.

Copyright Wellness Unmasked, Inc. 2009 305The Body Code Manual Circuitry

Full-Duplex CommunicationMost often, you will find disconnections like this when you are using the BodyCode Mind Map.Remember that this is a full-duplex communication. What does that mean?Walkie-talkies, for example, are not a full duplex communication because onlyone person can talk at a time. A telephone, on the other hand, is a full-duplexcommunication device, meaning two people can talk at the same time. Thisneeds to be checked both ways. You need to check for spirit communication tothe physical and then if that one is blown or imbalanced, you would roll downthe governing meridian three times to correct it. You also need to check forphysical connection to spirit. You roll up the governing meridian three times,and again, if you're doing this on yourself and you need to roll down thegoverning meridian, you'd simply go from the forehead in that direction. Gofrom the forehead towards the back of the neck, just like releasing a trappedemotion three times, and if you're going the opposite direction, you just start atthe back of the neck and go over the head to the forehead. --"306 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Circuitry

Spirit Out of BodyThe next thing we're going to talk about is how the spirit can sometimesactually leave the body to some degree. Of course, death is the completeseparation of the spirit and the body, but what about partial separation of spiritand body? This is different from a disconnection in that in this case, the spiritactually comes out of the body or is displaced out of the body to some degree.

The spirit may actually become dislodged from the physical body due to somekind of a physical trauma such as fall, a car accident or some other kind ofinjury, or from some intense emotional stress, such as combat or torture andextremes of that sort.Copyright Wellness Unmasked, Inc. 2009 307The Body Code Manual Circuitry

Spirit/Body SeparationIf a portion of the spirit is outside of the physical body, the result will be similarto a disconnection of spirit and body. The distinction involves the location ofthe spirit. In simple disconnection, the spirit body is where it should be, but it'snot communicating to the physical body for some reason. But if the spirit isactually displaced out of the physical body to some degree, communicationdifficulties will be apparent in that case as well.• Spirit may actually become dislodged fromphysical body due to:• Physical trauma such as a fall, car accident orother injury• I ntense emotional stress, combat, torture, etc.Testing for Spirit/Body Separation308 Copyright Wellness Unmasked, Inc. 2009

---.....

The Body Code Manual CircuitryYou can simply ask, "Is 100% of your spirit within your physical body?" If not,ask how much of the spirit is within the physical body, and determine apercentage. To correct it, simply roll down the governing meridian while you'resaying, "I now bring your spirit back 1 00% into your physical body where itbelongs." Then retest.

Spirit Out of Body

• If a portion of the Spirit is outside of the PhysicalBody, the result will be similar to disconnectionof Spirit and Body.• The distinction involves the location of the Spirit;• In simple disconnection, the Spirit Body iswhere it should be, but is not communicatingto the physical body for some reason.• If Spirit is out of physical body, communicationdifficulties will be apparent.Copyright Wellness Unmasked, Inc. 2009 309The Body Code Manual

• Ask: Is 1000/0 of your Spirit within your physicalbody?• If not, ask how much of spirit IS withinphysical body• While rolling magnet down governingmeridian, say "I now bring your spirit back100% into your physical body, where itbelongs."• Retest.Circuitry310 Copyright Wellness Unmasked, Inc. 2009.'~

-----.The Body Code Manual Energetic Imbalances

Energetic ImbalancesIn this module, we're going to talk about energetic imbalances. You will learnhow to find and correct trapped emotions, the Heart-Wall, post-traumaticdistortions in the energy field, allergies and food intolerances, and mentalimbalances including despair anchors. I'm also going to be introducing you inthis module, to concepts about negative beliefs and negative desires, faultydesires, which is part of T3 Therapy. We are also going to cover offensivedistortions or offensive imbalances which often come from other people andimbalance the body.

Purpose of This Module• Emotional• Trapped Emotions

• Post-TraumaticDistortions• Allergies andIntolerancesCopyright Wellness Unmasked, Inc. 2009

• Mental• Intro to NegativeBeliefs andDesires(T3 Therapy)

• Offensive311The Body Code Manual Energetic Imbalances

Trapped EmotionsSo first of all, we're going to talk about trapped emotions and how they occur.We will talk about prenatal emotions, inherited emotions, preconceptionemotions, and of course the Heart-Wall. We'll also talk about another kind ofemotional imbalance that is referred to as emotional resonance. Trappedemotions are truly an epidemic in our world. They are responsible for causingthe majority of the pain and disease that people suffer from in this world.312 Copyright Wellness Unmasked, Inc. 2009.---.......~----

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What is a Trapped Emotion?What is a trapped emotion? As we go through our lives, we experience highsand lows emotionally, and there are times when we hit real emotional lows, or

we feel intense negative emotions of anger, frustration, resentment, sadness,sorrow and so on. It's during those times when the energy of the emotion canbecome lodged in the body.Copyright Wellness Unmasked, Inc. 2009 313The Body Code Manual Energetic Imbalances

Trapped Emotions are Made of EnergyTrapped emotions are typically orange to cantaloupe sized and they will distortthe normal energy field of the body. As you can see in this picture the energyfield around this person is being distorted by a ball of energy, in this case atrapped emotion. Trapped emotions can occur at any age, and can even beinherited. They will create physical and mental symptoms. And of course, theycan be found and released using The Emotion Code. To understand howtrapped emotions can create physical and mental symptoms, it's important tounderstand the fact that our bodies, and everything in the universe, consist ofone thing, pure energy. The chair you're sitting in right now, the desk you'resitting at, the walls in your house, this earth, the sun, the moon, and thestars-everything is made of the same thing.If you look at your hand, it looks pretty solid. But if you magnify that hand ahundred times, it doesn't look like the same hand anymore at all. You'd have ahard time recognizing it. It would look like the surface of an alien planet withhills and valleys and so on. If you magnify that hand 850,000 times, you willsee that the hand is actually made of molecules. If you magnify a single314 Copyright Wellness Unmasked, Inc. 2009.-,

- ,The Body Code Manual Energetic Imbalancesmolecule about a million times, you can see that that molecule is made of

individual atoms, and if you actually were able to look inside of an atom, youwould see that there's really nothing there, but tiny energies that are flittingaround at the speed of light creating a certain frequency and vibration thatmakes that atom what it is.Really, our bodies are almost entirely empty space. Trapped emotions areenergy too, but they distort the body's energy field, and by distorting the body'senergy field, they distort the tissue of the body. When you distort the tissue ofthe body, you end up eventually having physical symptoms due to thedistorting effect of the emotional energy. But because that area of the bodywhere the trapped emotion is lodged is continually vibrating at the particularfrequency of the emotional energy that is lodged there, it makes you muchmore susceptible to falling into resonance with that frequency. Let me explainthis.Let's say for example that 20 years ago on a certain day you had an argumentwith someone and you became very angry. Say you developed a trappedemotion of anger that lodged in your shoulder. Trapped emotions always lodgesomewhere in the body, and for whatever reason, this trapped emotion lodgedin your shoulder. Now, 20 years later, you probably have shoulder problems,and you may be thinking about having surgery because your shoulder problemis not going away. You may also be a more angry person than you otherwisewould be because there is a trapped emotion of anger lodged in your shoulder.I believe that those tissues in your shoulder are literally feeling the emotion ofanger all the time. So when a situation arises where you could become angry,

you will become angry much more readily than you otherwise would becausepart of you was already vibrating at that frequency.Remember that all emotions are frequencies. And every emotion has adifferent frequency than every other emotion. Anger has a different frequencythan sadness, which is a different frequency than frustration, and so on. Thatexplains why when we release these trapped emotions there is an immediatechange that takes place. Accompanying the physical change that takes place,very often there is a mental change that takes place as well, because theenergy that that was causing those tissues to literally vibrate at that emotionalfrequency is suddenly gone. And that's the real breakthrough of The EmotionCode-to understand how these emotional energies affect us years anddecades after the event.Copyright Wellness Unmasked, Inc. 2009 315The Body Code Manual Energetic Imbalances

The Trapped Emotion Flow Chart.,.""

TrappedemotionFlOWChart'"

. ", ' , ... ~ ASK: Do You(l) have aTrapped Emotion We(l)can release now?tlNOAsk if iddenAsk if there is aHeari-Wall

.' ,.

.' t.:'DetermineCorrect Column ...DetermineCorrect RowDetermineExact EmotionII YES " .

. ,'

Is the TrappedEmotion io Col A? if NO

fs the Trapped

Emotion in Col B1 <Is the Trapped Emotionin an Even Row? if NOIs the Trapped Emotionin an Odd Row? ~Is the Trapped Emotionin Row 1, 3. 5 (2 4, 6)Is the TrappedEmotion __ ?(Name emotions one by one)If answer is unclear,ask "Is this anInherited Emotion?if YES,determinegenealogy

Do we need to know moreabout this emotion?ilNO "'"If YES",

.' ~ ,

to'OptionalQuestions ...Release TrappedEmotionAsk when it occu rredAsk whose emotion this wasAsk where it is lodgedSlide Magnet down back OT

over head ax {10X forinheritedamotions}<Cr, '>' •• ,', '" •• , ... . " .... ".,

Ask: "Did we release that Trapped Emotion?:

Copyright Wanness Unmasked, Inc & Or. Bradley Nelson. 2007. All Rights Reserved

The flow chart to release trapped emotion is very simple. We start at the topand simply ask, "Do you have a trapped emotion that we can release now?" Orif you're working on yourself you ask, "Do I have a trapped emotion that I can316 Copyright Wellness Unmasked, Inc. 2009.--.

The Body Code Manual Energetic Imbalancesrelease now?" Then you perform a muscle test or the Sway Test. A strongmuscle test indicates yes, and swaying forward indicates yes. If you do have atrapped emotion then you go to the next box down and determine the correctcolumn. So you simply ask, "Is the trapped emotion in column A of the emotion

chart or is it in column B?" And you will get a yes answer to one of those. Onceyou determine the column, you've actually eliminated half of the list. And so,let's move on and we will go to the rows and simply ask is the trapped emotionin an even row or is it in an odd row.The emotion chart is divided up into rows and columns and the odd rows areshaded a little darker than the even rows to make this easier. Once you haveidentified an odd or an even row, then you've eliminated half of the list. Everytime we ask a question, we're eliminating a big portion of the list. Once you getthe answer that the emotion is either in an even row or an odd row, you cansimply ask, "Is it in row one or row two or three," and that will help you to zeroinvery rapidly on the five emotions that are in a particular cell, or a particularrow and column location. Once you get to that row and column location andyou have five emotions left, you can simply ask, "Is the trapped emotion__ ." Name the emotions one by one.If no trapped emotion is detectable then most likely it is an inherited emotion,which we will be covering soon.You can ask optional questions after you have identified the emotion. You maywant to ask when it occurred. You may want to ask where it's lodged in thebody. Another question that's good to ask is "Do we need to know more aboutthis emotion?" Once you get a "no" answer on that, you should be able to goahead and release that emotion. You can roll the magnet down the back orover the head three times for a regular emotion or 10 times for an inherited

emotion. Then at the end of that, you can simply ask "Did we clear that trappedemotion?" And if you did, then you could start at the top of the flowchart againand ask the same question, "Do you have a trapped emotion that we canrelease now?"Copyright Wellness Unmasked, Inc. 2009 317The Body Code Manual Energetic Imbalances

The Emotion Code TM ChartColumnA Column B .-

Row 1 Abandonrnen't Effort UnreceivedBetrayal HeartacheHeart or [, Forlorn Insecurity Small Lost Ove~oy

Intestine Love Unreceived VulnerabilityAnxiety FailureRow 2 Despair HelplessnessSpleen or Disgust HopelessnessStomach Nervousness Lack of ControlWorry Low Self-EsteemCrying ConfusionRow 3 Discouragement Defensivenesslung or Rejection GriefColon Sadness Self-AbuseSorrow StubbomessThe Emotion Code ChartThere are a couple of important things that I want to talk about here as far asThe Emotion Code chart goes. First of all, you notice that on the left side of thechart, we have two organs listed in each row, heart or small intestine for rowone, spleen or stomach for row two, lung or colon for row three, and then inrow four we have liver or gallbladder, kidneys or bladder for row five, andglands and sexual organs in row six.

The organs and glands are actually frequency generators. They generate thefrequencies of these emotions. Remember that each emotion is a frequency.When you're feeling an intense emotion, what you 're really feeling is afrequency. Your body is taking on a new vibration. And the source of thatvibration is coming from one of the organs that listed on the left side here. Soas an example, if you 're feeling an intense emotion of grief, and if you look incolumn B and come down to row three, you 'll see confusion, defensiveness,and grief. That grief emotion is generally going to be coming from the lung or318 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Energetic Imbalancesthe colon. And so, the same pattern follows through with all of these emotionsand all of the organs. Let's look at the heart. The heart or small intestine willproduce the emotions of abandonment or betrayal or forlorn, if you're looking atcolumn A, row one, and so on.One thing that I would like to point out about this list is that the differencebetween the emotions that are listed in column A and column B is essentiallyzero. In other words, emotions that are listed within a certain row could beplaced into column a or column b interchangeably. Sometimes people wonderif maybe there's a reason why some emotions are on the right and others areon the left and no, there's no real reason. They're interchangeable.However, one thing that I would like to point out is that emotions that areproduced by a certain organ may lodge in that same organ. For example,emotions that are produced by the heart may end up lodging in the heart, orthey may end up lodging in the spleen or the lung or really anywhere in thebody. In other words, any of these emotions on this list can actually becometrapped anywhere in the body. Why does a trapped emotion become lodged in

a certain area? Sometimes it's because there's some kind of an underlyingweakness in that area. Maybe there has been some kind of infection or aninjury in an area and when a trapped emotion then occurs and becomeslodged in the body, it will more likely go to that area where there is someunderlying weakness or, maybe a preexisting condition of imbalance.Also, trapped emotions will tend to lodge in areas that have some kind of ametaphysical significance. For example, let's say you feel like you're carryingthe weight of the world on your shoulders. You may then develop a trappedemotion that may lodge in the shoulders. Or let's say, for example, that you arehaving money issues. You may be more likely to trap emotions in the low backbecause metaphysically, there's a connection there between the low back andmoney, and so on.Now I'd like to go through these emotions and explain any of these that mightnot be quite clear. We'll take a look at row one first. If you take a look, you'llsee abandonment and betrayal. Those are pretty self-explanatory. Let meexplain the word forlorn. Forlorn is a word that means sadness and desolation,sort of combined into one. The old saying used to be that a person might be"forlorn of hope." It's like being sad and lonely and desolate and all alone, allrolled into one. Feeling lost, of course, often times is feeling lost emotionally, orCopyright Wellness Unmasked, Inc. 2009 319The Body Code Manual Energetic Imbalanceslost about a relationship or lost in some other way, more often than being lostin the woods, for example, although that can happen too.Love unreceived is where a person is sending out love to someone else andthat love is bouncing off of that other person. It's not being sent back to them,

or they are not receiving it. This one can show up even in a relationship ...even, for example, with someone who is married. Maybe they feel like theirspouse is not receiving their love, and so they might develop this trappedemotion. It might also show up on people who lose a loved one because theirlove for that loved one now doesn't have a place to go because that personhas died.Let's go to column B, row one to effort un received. This is the emotion that youget when you are putting out effort, and putting out effort, and putting out effort,and it all comes to nothing, or you're not recognized for what you've done, or itjust doesn't work. And so you end up having the feeling of, "Oh, why did Ibother. I went to all that effort!"Overjoy is an interesting emotion. It is the only positive emotion that you willsee on this chart. Everything else is quite negative. However, the reason whyoverjoy is on this chart is because too much of any emotion can beimbalancing to the body. Too much of a positive emotion can be asimbalancing to the body as too much of a negative emotion. When you havetoo much of a positive emotion-you're overexcited or you're giddy withhappiness or joy-generally you're going to be okay, but if the conditions areright, it can become stuck in the body and can create a trapped emotion thatcan imbalance you. All those positive emotions that can become too much forthe body to handle often show up together in that one emotion of overjoy.Vulnerability. Of course, feeling vulnerable means feeling unsafe anddefenseless.Let's go to row two now and take a look at those. Nervousness and worrythoseare pretty close together, but they do show up a little bit differently. If wetake a look at column B, row two, there's lack of control-lack of control is afeeling that you get when you just don't have enough control over the events

that are going on in your life. Maybe you feel like you're being carried along tosome place that you don't really want to go, or maybe you feel like you justdon't have the power, like your power has been taken away. Maybe you are on320 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Energetic Imbalancesa job that you don't like and you just don't see any way out of it, or maybeyou're in a relationship that you just don't know how to end, et cetera.Let's go on to row three, column A. Self-abuse usually results from bad internaldialogue. In other words, we all are self-critical at times. But sometimes, thisself-dialogue can create an imbalance, and can actually turn into a trappedemotion. Self-abuse is rarely involved with actual physical self-abuse. It'salmost always negative self-talk, which many people suffer from. I think it's trueto say that most people are far harder on themselves, more abusive tothemselves mentally, than they would ever imagine or ever dream of allowinganybody else to be to them.Let's take a look at row five. Blaming. Blaming other people or feeling blamed,it can go either way on that one. Dread. Fear. Horror. Horror is typically feelinghorrified about something. It's the kind of feeling that you may get fromwatching a scary movie. And by the way, it's possible to develop trappedemotions by watching movies for example, that are either really scary or reallyemotionally over wrought. Peeved is the emotion of being ticked off, or thecolloquial expression is pissed off. If you look at the organs that create thisfrequency, it is the kidneys and the bladder. And of course, the kidneysproduce urine, and so that emotion of "pissed off" is probably the one that you'llbe able to remember most easily of them all. To be polite, I use the wordpeeved, but it's the same thing.Copyright Wellness Unmasked, Inc. 2009 321The Body Code Manual Energetic Imbalances

Row 4 Anger DepressionBitterness FrustrationLiver or Guilt IndecisivenessGall Hatred PanicBladder Resentment Taken for GrantedBlaming ConflictRowS Dread Creative InsectJrityKidneys ,or Fear TerrorBladder Horror UnsupportedPeeved Wishy WashyRowS Humiliation PrideJealousy ShameGlands & Longing ShockSexual Lust UnworthyOrgans Overwhelm WorthlessConflict. Feeling conflicted with other people or maybe with yourself. Creativeinsecurity, I think, is one of my favorite emotions to get rid off because creativeinsecurity is a specific kind of insecurity that is all about the act of creation.This one will come up anytime you try to create anything, if you have thistrapped emotion. Anytime you try to create money or finances or relationshipsor a painting or even dinner, if you have this trapped emotion there will be afeeling of insecurity that will come along with that creative effort which canreally short circuit you and sabotage you and prevent you from creating the lifeyou want.Terror, of course, comes from feeling terrified. I had a patient once who was ina powerful earthquake many years ago when she was 12 years old. Theearthquake demolished their house, and she developed a trapped emotion of

terror. When she came to me she was about 40 years old and she actually hadan earthquake phobia. When she would think about earthquakes, she wouldhave a panic attack and she was super sensitive to earthquakes. I waspractice in California at the time, and most days in California there will be anearthquake somewhere. That's how it is California. And she would feel every322 Copyright Wellness Unmasked, Inc. 2009.-----.

The Body Code Manual Energetic Imbalancessingle one of those small earthquakes, and suffer from an anxiety attack at thattime. Somehow that trapped emotion had linked her in to the geopathicstresses of the earth. When we cleared that trapped emotion of terror heranxiety attacks, as well as her super sensitivity to earthquakes, was suddenlygone.Unsupported. Where you're a mother with three children under two and yourhusband isn't helping you enough, you may trap this emotion, for example. It'sa feeling of not getting enough support. Wishy-washy is akin to an emotion ofindecisiveness, but it really is more about not being willing to stand up and becounted. It's not being willing to make a stand.If we take a look at row six, we see the emotions from the rest of the glandsand the sexual organs: humiliation, jealousy, longing, lust and overwhelmed,which are pretty self-explanatory. Pride is the kind of emotion where you're justfeeling a lot better than other people, and can also be from being in a state ofopposition to other people or to the creator. According to Dr. David Hawkins,who wrote the book Power versus Force, shame is the lowest frequency of allthe emotions and often leads to death.

Shock can happen when you're shocked by something. Feeling unworthy is apretty common emotion, and feeling worthless is similar to that. There's a littledifference there. If you feel worthless, you feel like you absolutely have noworth at all. If you're feeling unworthy, you're feeling that you're not worthy ofreceiving a certain thing.Copyright Wellness Unmasked, Inc. 2009 323The Body Code Manual Energetic Imbalances

How Do Magnets Release Trapped Emotions?So, how do magnets release trapped emotions? How is that possible? Well,let's take a look at the acupuncture meridians, which are energy rivers, likelittle rivers of energy that flow through the body. These rivers of energy weremapped out thousands of years ago. There are acupuncture maps dating backto around 3000 years B.C., that are the same acupuncture maps that are usedtoday.324 Copyright Wellness Unmasked, Inc. 2009.----..

--.The Body Code Manual Energetic Imbalances

The Governing MeridianIn The Emotion Code and in The Body Code, we use the governing meridian.The governing meridian starts at the upper lip and goes over the nose andright in the middle of the forehead, over the top of the head and then all theway back down the back to the tailbone.The governing meridian is a master meridian. It's a control meridian in thebody and it connects to all the other meridians. We use magnets to releaseemotions and to do all the other releasing in the Body Code because they area pure form of energy. When we apply magnetic field energy to the governing

meridian, that energy goes into the governing meridian and it spreads to all theother meridians instantly, releasing trapped emotional energy, and so on.Copyright Wellness Unmasked, Inc. 2009 325The Body Code Manual Energetic Imbalances

Magnetic Field EnergyIt's possible to use other forms of energy besides magnets. You could use acold laser, or you could use finger pressure. If you don't have a magnet, youcan use your fingertips because your body, of course is magnetic as well. Butmagnets are a pure form of energy. They're widely available and they have thisinteresting ability, or this interesting characteristic in which they seem tomagnify the intention and the thought of the person that is applying the magnetto the governing meridian. So in other words, the magnet actually takes yourthought and your intention and it magnifies that energy, like a magnifying glassor magnified light.

What You Don't SeeWhat you don't see is that trapped emotions are normally under the skinsurface and they're invulnerable to magnetic releasing. People have asked mebefore, "Can't I just hire someone to roll the magnet down my back everydayfor six months, and wouldn't that release all my trapped emotions?" And theanswer is no, because trapped emotions need to be brought to the surface,they need to be brought out into the magnetic field to be released. As a result,326 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Energetic Imbalancesthey have to be released one at a time. So what happens is as soon as youstart talking about a trapped emotion, as soon as the body says, yes, I do have

a trapped emotion that needs to be released - What happens is that emotionalenergy immediately starts to come to the surface of the body.Copyright Wellness Unmasked, Inc. 2009 327The Body Code Manual Energetic Imbalances

Identifying Trapped EmotionsAnd as you go through the process of identifying the emotion, it comes to thesurface of the physical body as it comes to consciousness. This process isinvisible but the location of the emotion can be determined through muscletesting, and if you touch the energy sphere that is the trapped emotion, thesubject will instantly weaken. For example, if we were testing the man picturedhere, we might muscle test one of his arms, while we are coming in closer andcloser to this little green ball of energy which, as you can see is getting biggerand bigger with our free hand.328 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Energetic Imbalances

Releasing Trapped EmotionsThe moment that we touch the edge of the trapped emotion he will not be ableto hold his arm up, no matter how hard he tries, because we are now touchingthe actual energy of the trapped emotion itself. It's an amazing thing, if youthink about it, that what we're looking at here is an actual ball of emotion. Itliterally is a ball of energy that is vibrating at that specific rate of energy, thatspecific frequency of whatever emotion this is. Once the emotion has come tothe surface of the body it's vulnerable to being released magnetically and notuntil then.Copyright Wellness Unmasked, Inc. 2009 329The Body Code Manual Energetic Imbalances330 Copyright Wellness Unmasked, Inc. 2009

The Body Code Manual Energetic Imbalances

The Heart-WallNow let's talk about the Heart-Wall. The Heart-Wall was discovered in 1998. Iwas at a conference on magnetic healing with my wife and she woke me upearly one morning, saying that she had had a dream.In her dream she saw an order wheel (like you may have seen in diners),where the waitress will clip an order to the wheel and spin it around so thecook on the other side of the counter will be able to read that order and cookthe meal. She saw an order wheel with three orders clipped to it. When shewoke up she knew that those three orders represented three health issues ofhers that we had not dealt with before.We started doing some testing and took care of and released the first twohealth issues, which were a couple of trapped emotions that we had missedbefore. When I turned my attention to the third order on the order wheel, Isuddenly had a waking vision. I was looking at an incredibly beautifulhardwood floor. It was like looking down the hallway of a beautiful hotel fromthe turn of the century, with hardwood floors that were highly polished andabsolutely beautiful. And I'm literally seeing this, not in my minds-eye, but infront of me. It was an amazing experience. At the same time that I'm seeingthis, I'm also given the understanding that her heart, my wife's heart, issomehow underneath this floor. I had absolutely no idea what this meant, but Itold her what I was seeing and what I understood, and we said a prayer forhelp and began testing, trying to get some answers about what the meaningbehind this was. What we found was that she actually had a wall around herheart that was made of negative emotions that she'd picked up during herlifetime.Copyright Wellness Unmasked, Inc. 2009 331The Body Code Manual Energetic Imbalances

She was born into a family that was quite dysfunctional. Her father was a veryangry man and would "blow his top" at any time without notice, so all thechildren grew up walking on eggshells all the time. When she was about twoyears old, she started developing this wall around her heart. I'm sure that youhave felt that feeling that we call 'heartache,' where you feel a physicalsensation in the chest-a pressure, where those words 'heartache' or'heartbreak' come from. Your spirit does not like that emotion because yourheart is, I believe, the core of your being and the seat of the subconsciousmind, the seat of all of your creativity, and the center of who you are. Her bodydidn't like that feeling, either. And so it started to create a wall around her heartto protect that heart from being totally broken.As we tested further, we found that this wall of hers was thicker than a foot,thicker than a hundred feet or a thousand feet, and it was thicker than a mileitwas actually five miles thick!332 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Energetic ImbalancesSo there we were, with this symbolic wall made of hardwood; a five-mile thickwall of hardwood around her heart, protecting her heart. This was really bizarreto both of us, but what we've learned since then is that about 93% of peopleactually have a heart-wall because they have been through some traumaticthings in their lives.

Measuring the Heart's Magnetic FieldHaving a Heart-Wall handicaps you in many ways. It blocks you in your abilityto give and receive love freely, and it will create depression and anxiety andself-sabotage. Because it blocks your creative abilities, it will also block youfrom success.

Scientists have done some amazing studies with the heart over the last fewyears. They can now measure the magnetic field of the heart using a devicecalled a Magnetocardiogram. When they use that device, they find that theheart has a magnetic field that's about 12 feet in diameter. They have foundthat when you're feeling love or affection for another person that your heartwaves become apparent in the body of the other person, and that your heartrates will synchronize.Copyright Wellness Unmasked, Inc. 2009 333The Body Code Manual Energetic ImbalancesWhen we're feeling love or affection for another person, we're literally sendingthem electromagnetic energy-from our heart to theirs. Remember that aheart-wall is made of negative emotions- negative emotions that surround theheart. So that love-energy coming from your heart to theirs becomes distortedand twisted and warped by the heart-wall. The heart-wall creates isolation orfeelings of numbness, and that's what was happening with my wife, Jean. Shenot only felt numb to emotions, but she also had a hard time making friends.Anytime she was in any kind of a social group, she always felt like she was onthe outside looking in, until the day that the last emotion making up her heartwallwas released. It took us about two weeks to clear all the emotions in herheart-wall. We would clear an emotion and then her body would have to take acouple of days to process that release. After about two weeks, the last emotionwas released and she, at that moment, felt an immediate change. Shesuddenly felt like she was on the inside looking out, instead of the outsidelooking in, and she has continued to make great strides and great progresssince then.

The heart-wall will definitely create depression. We've seen people who weresuicidally-depressed change in a matter of days after releasing the heart-wall.And it also will definitely block a person from succeeding. When you have aheart-wall you actually have what I like to call an "abundance-block." When yougraduate from high school or college they tell you to "follow your heart." Andthat's true. Your best self and all of your best creativity and your best potentialis found in your heart, in the heart-brain, not in the brain in your head. And so,if you're going to achieve everything that you're capable of achieving, you needto have a heart that is open, and you need to be able to express all that is inyour heart. But when you have negative trapped emotions that are wrappedaround that heart, that are blocking that heart, or acting as a barrier or a wall, itcreates an abundance-block and really stands in the way of you succeeding.The emotions that become trapped in the body are used by the subconsciousmind to create this wall. We discussed a few minutes ago about howeverything in the universe is made of pure energy. I believe that thesubconscious mind understands this concept implicitly. And so, when you firststart feeling those feelings of heartache, the subconscious mind, not liking thatat all, will search for some way to prevent that. And so, it will actually lookaround for building materials, and by that I mean energy, pure energy, excessenergy that is lying around in the body like stacks of lumber. The mostcommon sort of excess energy in the body? Trapped Emotions. So the334 Copyright Wellness Unmasked, Inc. 2009....----....

The Body Code Manual Energetic Imbalancessubconscious mind will actually take those excess energies that are lying

around and will take them and fashion a wall with them around the heart toprotect that heart from being totally broken.

Physical Effects of Heart-WallThe physical effects of having a heart-wall are often pain in the neck,discomfort in the shoulders, tightness in the shoulder muscles and so on. Howmany people do you know that suffer from that? These are very common sideeffect of having a heart-wall, and of course the emotional effects are isolation,inability to find love, inability to fall in love, to stay in love and so on.One of the most amazing experiences that I have had with this was when I wasworking with a woman who was very religiously devoted. She was stillunmarried at 43 years old even though she was very attractive. I found shehad a heart-wall. She had a goal to be married within the next year but shewas still alone because of her heart-wall. When I started to work with her, firstof all I asked what this wall was made of, because the subconscious mind willalways choose some kind of a material for the heart-wall to be made out of. Inher case it was clear plastic. When I arrived at this, she said to me, "Oh, I loveclear plastic! When I was a kid, my parents covered our couches and ourcarpet and our stairs and everything with clear plastic."This is a perfect example of how there is often some kind of logic in thematerial that the heart-wall is symbolically made of. In her case, she was veryreligiously devoted. She was an Orthodox Jew, very observant, and awonderful woman. If you think about that, here she is a very religious, verypure kind of a person who wants to keep her heart clean and pure from all ofthe dirty things in this world, and so it created a wall around that heart. But itwas clear plastic because that's what she was used to. And of course, why do

people cover things with clear plastic? So that 20 years later they can take thecover off the couch and it's like they just bought it, right? Well, this wall aroundher heart was made of clear plastic. It was about four inches thick.I was in New York actually as I was working with her and we were at thisconvention, kind of sitting off in the corner and I started actually releasingthese emotions from her. I was sitting across from her and I gave her a magnetand as I'm releasing these emotions, I actually had her use the magnet. Iwould find them and identify them on her and then tell her what they were andthen she would go ahead and roll or slide the magnet over her forehead to theCopyright Wellness Unmasked, Inc. 2009 335The Body Code Manual Energetic Imbalancesback of her neck three times to release each emotion. When we cleared thelast emotion, I had an amazing experience. It was like a stone had suddenlybeen rolled away from in front of her heart and instantly I was being bathedwith this beautiful, incredible feeling coming out of her heart. Imagine spendinga long cold, dark, gray winter inside and then suddenly there is a sunny day,the first sunny day in months of grayness, and you walk outside and you juststand there and soak up that sun, and it feels so wonderful. That's exactly howit felt to me; I wasn't making it up; it was very real, and something that if I liveto be a million years old I will never forget it. It was really amazing. I told herwhat I was feeling, and I told her that she would now be better able to create orfind that relationship-better able to find love and get married and reach hergoals because now, that energy from her heart was now radiating out into theuniverse and filling the immensity of space, and it was going to start drawing

things to her. As I was telling her this, an Orthodox Jewish doctor that I hadmet back there-he was single-walked right by me and walked right up to herand started talking with her and I thought to myself, "Wow, this stuff worksfast." It really does! So if you think about this, 93% of people have a wallaround their heart and it's such an important thing to get rid of this wall,because the heart is really the core of who we are!

Heart TransplantsWe've had the ability to transplant hearts now for a long time, and we knownow that a lot of people end up receiving not only the heart from the donor butalso many of the donor's memories and affinities. For example, I saw adocumentary once where a woman had gotten a heart transplant. Her friendscame into the recovery room and said, "Hey, you've got your new heart now.When you get out of here what do you want to do?" And she said, "Well, I'd killfor a beer!" They all looked aghast, and she looked was shocked at herself,because she just drank tea. When she got out of the hospital, she found thatshe really did like beer and that she craved green peppers. And when shewould travel to certain towns which she never been to before, she would havethis eerie sensation that she had been there before, and she knew what wasgoing to be around the next corner. Then she went back to the hospital andfound out that a man who had died in a motorcycle accident was her heartdonor. As you might imagine, he craved green peppers and drank beer, andhad been to all those towns that she had had those eerie feelings about.Another fascinating story is told of a middle-aged white man who got a hearttransplant. He knew that he was going to get a heart from a young black man.336 Copyright Wellness Unmasked, Inc. 2009

The Body Code Manual Energetic ImbalancesAfter he got the heart transplant he had this incredible, insatiable yearning forclassical music. He couldn't stop listening to it. He would play classical musicloud in his home all day long. He would listen to certain passages obsessivelyover and over. Finally, his wife thought he was losing his mind. He'd neverliked classical music before. They were amazed to find out that he hadreceived the heart of a young black man who was a concert violinist, who washit by a car as he was crossing the street on his way home from a recital.The heart has memory. In fact, there's a story about a young woman whoreceived a heart transplant from another young woman who was murdered,and there was enough memory in the transplanted heart that she was able tohelp the police solve the murder.Another story from just within the last year or so involved a middle-aged manwho received a heart from a younger man who had actually killed himself byshooting himself in the head. This man was so grateful to have a new lease onlife that he began writing to the donors widow. For two years they carried onthis correspondence. Finally, when he actually met her face-to-face he said,"The moment I saw her, I couldn't take my eyes off of her! It was like I'd knownher all my life!" They ended up getting married, even though there was quite anage gap. This made national news within the last year or so because, afterabout eight or nine years of marriage, he actually killed himself. He shothimself in the head just like the donor did.There are all kinds of stories like this about the heart. I like to say that we arenow living in the "age of the heart." And I believe that if we are going to evolve

and get to the next level as a civilization, as a world, it is only going to bethrough unlocking our hearts and allowing our heart-brain to direct our lives.We've been using the brain in our heads for thousands of years now and youcan see where it's gotten us. We've advanced technologically but we still areliving like primitive man in many ways. We believe that it's okay to bombpeople and we believe that war is a perfectly justifiable way to solvedifferences between nations. That's the kind of thinking that is produced by thebrain that's in our heads. The heart-brain however, would solve all theseproblems by choosing a much higher path. But until we get rid of enough ofthese heart-walls from people, things are going to continue as they are.Copyright Wellness Unmasked, Inc. 2009 337The Body Code Manual Energetic Imbalances

Finding the Heart-WallThe flow chart for the heart-wall is very similar.338" .. " ", ... '''> Do You(l) have a (HIdden) Heart-Wall?Hurt-WanFlowChart",'"

..••. 3>

ASK: Can We(l)release an Emotionfrom the Heart-Wallnow?i NO Ask if HidaooAs!!. again latorIf YES ",

.... "

DetermineCorrect Column .. ,DetermineC<lrrect RowDetermineExact Emotion.~., ..Is the TrappedEmotion in Col A'] if NOIs tho Trapped

Emotion n Col 81 <" .. ,IS the Trapped Emotionin an Even Row? if NO.Is the Trapped Emotion

'n an Odd Row? < .......Is the Trapped Emotion'n Row 1, 3, 5 (2. 4. 6)

Is !he TrappedEmotion __ ?(Name emotions one by one)If answOf is unclear,ask ".s this anInherited Emotioo?• YES.determioogenealogyDo we need to know moreabout this emotion?if 0 '" .. '."[fYES

i ~. ~., •• ~, I- ....Lio/"

OptionalQuestions ...R.elease TrappedEmotionAsk wtloo it occul'1'Q(iAsk Wflosc emotion Ihls wasAsk where it lodgedSlide Mag not down back. 0(

over oaa 3X (10X forinherited emotion )•• ,,~< " • ., . ".... •. • •

Ask: "Did we release that Trapped Emotion?Copyright WeI!oess Unmasked. Inc & Dr. Bradley Nelson. 2007, All Rights Reserved

Copyright Wellness Unmasked, Inc, 2009The Body Code Manual Energetic ImbalancesIn fact, it's almost exactly the same as the flow chart for releasing trappedemotions because heart-walls are made of trapped emotions. You start at thetop and you simply ask, "Do you have a heart-wall?" Or "Do I have a heartwall?"If the answer to this first question is no, then you will want to use theword "hidden" because sometimes the heart-wall will actually be hidden. If so,asking if there is a hidden heart-wall will make it reveal its presence. In caseswhere you have to use the word hidden, once the heart-wall is revealed youdon't need to use the word hidden anymore. You will only need to use it thefirst time to get the heart-wall to show up if the heart-wall is hidden, but notafter that.The next question is, "Can we release an emotion from the heart-wall now?"That's an important question because sometimes people are in a bad situation

and their heart-wall is there to protect them, to protect their heart. Sometimesthey need to keep their wall, at least for a while. I find that when people have aheart-wall they're usually ready to start releasing it right away. Once in a whilethough, I'll find a person whose subconscious mind will say, "No, I'm not readyto release this yet!" Usually though, if you come back in a few days or a weekin cases like this, the answer will have changed to a yes. Sometimes thesubconscious mind needs to think about it for awhile.

Releasing Heart-Wall EmotionsSo, once the body says yes in response to this first question, we can releasean emotion from the heart-wall. At the moment that the body answers 'yes,' theemotion that is to be released has already been identified by the subconsciousmind, and it's already emerging out into the magnetic field of the body. So atthat point, you simply determine what the correct emotion is, as explainedbefore. Again, if you are taken to a certain column and a certain row and notrapped emotion is detectable, then you can ask if the emotion is inherited. It ispossible to have an inherited trapped emotion be part of a heart-wall.When I was young they used to sell 'jawbreakers,' candy balls that were quitelarge and round. If you would suck on one of these for a while and then take itout and look at it, it might be a different color than what you started with. Suckon it for a while, you take it out and it's yellow. Then you suck on it for a whilelonger and you take it out and it's white because it is made of different colors ofcandy. That's what the heart-wall is like. It's made of different layers of trappedemotions. You can optionally ask when the trapped emotion occurred, who is

involved, etc. Another good thing to ask is, "Do we need to know more aboutCopyright Wellness Unmasked, Inc. 2009 339The Body Code Manual Energetic Imbalancesthis emotion?" When the answer to this question is "no", then you're done. Atthat point you can roll the magnet down the back or over the head to releasethe trapped emotion, 3 times (or 10 times for inherited emotions).At the bottom of the chart you can see we ask, "Did we clear that trappedemotion?" The answer should be yes, and if so, you can then go back up to thetop of the chart and ask again, "Do you have a heart-wall?" and "Can werelease an emotion from your heart-wall now?" and so on. I find that I canusually release four to six emotions in a single session, sometimes more,sometimes less. The average person seems to have somewhere between 12to 24 trapped emotions making up their heart-wall, but it may be more or lessthan this, depending on the person.

Determin.ing Material• Not necessary, but interesting• Ask, "Is the heart-wall made of wood?• Is it harder than wood?- Is it a metal?- Is it some kind of rock?• Is it softer than wood?- Is it vegetable material? Etc.Determining the Heart-Wall MaterialRemember that the subconscious mind is very logical. Since it is patentlyillogical to have a "wall" made of nothing, the subconscious mind will alwayschoose a material for the Heart-Wall to be made of.340 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Energetic ImbalancesYou don't really need to know what substance the subconscious mind chose tobuild the Heart-Wall out of in order to release it. Ultimately, all Heart-Walls are

made of the energy of trapped emotions, and releasing these trappedemotions is what really matters.On the other hand, determining the material that has been chosen isinteresting because of the symbolism that is often revealed. There is no right orwrong way to ask what material has been used, but I usually start by asking ifthe material is wood. If it isn't wood, I ask if it is a material harder or softer thanwood. If it is harder than wood, I may ask if it is made from metal, etc. You cannarrow it down pretty quickly using the process of deduction, and you'll getsome great practice using muscle testing.If you have determined what material the Heart-Wall is made of, you mightthen want to ask how thick the Heart-Wall is. They can range in thickness frompaper-thin to many miles! All I can tell you is that this is what we have found intesting. Our subconscious minds are not limited like our conscious minds are,and can have quite an imagination! Yet I believe that the subconscious mindtakes it all quite seriously, and really does believe that there is a wall there,made of whatever material has been chosen.

Important!• The trapped emotion must be brought to consciousawareness in order to be released• If in doubt, ask "Do we need to know more aboutthis trapped emotion?"• Trapped emotions will make their existence known :• Physical pain or illness, even cancer• Emotional self-sabotage• Removal with the Emotion Code, etc.Copyright Wellness Unmasked, Inc. 2009 341The Body Code Manual Energetic ImbalancesRemember, trapped emotions need to be brought to conscious awareness in

order to be released. However, there are some exceptions to this. If you'reworking on someone who is unconscious, for example, someone who's in acoma-or if you're working on one of your children, a young child, for example,when they are asleep. My wife and I used to work on our twins-they're 20years old now, but when they were little we used to work on them when theywere asleep because we couldn't catch them when they were awake!

Releasing Trapped EmotionsIf you ask, "Do we need to know more about this trapped emotion?" and thebody says "yes," then that means there's something else that the subconsciousmind wants to be brought to conscious awareness. Sometimes this has to dowith revealing who was involved with this emotion. Usually the emotions youfind will have been generated by the person you're working on. But once in awhile, you will find a case where an emotion might have actually come fromsomeone else.In other words, let's say you're close to someone and they're feeling an intenseemotion-it's possible that you may trap that emotion because they're close toyou. That's one of the things you can ask, "Is this your emotion or did thisemotion come from someone else?"

Common Symptoms of Trapped EmotionsTrapped emotions will always make their existence known in some way, eitherphysical or emotional, by creating illness and even cancer. Every cancer that Iever saw always had trapped emotions as part of the underlying reason for itsexistence. I believe that trapped emotions are certainly one of the underlyingcauses of cancer. They may also make their existence known also by

emotional self-sabotage, depression, and all kinds of emotional feelings thatyou can't seem to shake. But the safest and healthiest way of all for trappedemotions to make their existence known is to go through this little process ofidentifying them and removing them with the emotion code. And hopefully, youwill do this before they start creating all kinds of symptoms for you, becausethey will make their presence known somehow, eventually.342 Copyright Wellness Unmasked, Inc. 2009

. - ,The Body Code Manual Energetic ImbalancesThere are several different variations that we find with trapped emotions.

NestingYou can have more than one trapped emotion lodged in a particular location inthe body, and this phenomenon is called "Nesting." Other energies can nesttoo, but we see this most often with trapped emotions. It's possible that thesenested emotions will be completely different from each other and have noobvious connection, but sometimes they may be about a certain event orrelationship, or they may also be the same emotion- like 4 emotions of Fear,for example. What usually happens with nested emotions is a decrease in pain(in one location of the body) for each trapped emotion released. I've seen asmany as 10 trapped emotions lodged in one particular area of tissue, andwhen we released each emotion, the pain level would drop a little bit, then alittle more for each emotion until the pain was gone .Copyright Wellness Unmasked, Inc. 2009 343The Body Code Manual Energetic Imbalances

Prenatal EmotionsPrenatal emotions are usually from a mother's emotion. In other words, themother is feeling an intense emotion at some point and since the fetus is part

of the mother and is inside the mother, it is feeling that emotional vibration aswell and traps the emotion. This usually occurs in the third trimester,apparently. Rarely have we seen these outside of the third trimester, and weare not sure why this is. These are cleared with three rolls down the governingmeridian just like a regular trapped emotion, which this is. It's a regular run-ofthe-mill trapped emotion; it's just that it occurred prior to birth.

Inherited EmotionsInherited emotions are received from a parent at the moment of conception. Sothese are different from prenatal emotions. Prenatal emotions are picked upfrom another person while still in the womb, usually in the last trimester. Butinherited emotions are received from a parent at the moment of conception.Inherited trapped emotions may go back several generations, and it's .-------.important to find the genealogy of the emotion. Questions like, "Did this344 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Energetic Imbalancesemotion come from your mother? Did you get this from your father? Did yourfather get this from someone earlier?" will help you to trace the emotion backfairly rapidly to find out who this trapped emotion originated with. The excitingthing about these emotions is that when you release an inherited emotion fromsomeone, you're releasing it not only from the person you're working on, butyou're also releasing it from whoever they got it from, and whoever they got itfrom, and whoever they got it from, all the way back. It's like pulling on a ropethat's attached to your genealogy tree and it will release that emotional energyfrom all those ancestors as far back as it goes, and it may go back many

generations. We don't usually see these inherited emotions go back more thana few generations, but they can go back 20 or even more.

Discovering Inherited EmotionsRemember that inherited emotions are usually discovered when you are takento a certain column and row, and at point, the emotion cannot be determined.The reason for this is because the subconscious mind wants you to know thatthis is an inherited emotion. So it'll take you as far as it can. It will take you to acertain column and it will take you to a certain row. But then when you startCopyright Wellness Unmasked, Inc. 2009 345The Body Code Manual Energetic Imbalancesasking, "Is the emotion this or this or this, or this, or this?" The body will say,"No, no, no, no, no." Or it may say, "Yes, it's this and this, and this, and this,and this, and this." The bottom line here is, you are not being given a clearanswer for a reason.Remember that when you're looking for an emotion, you're only looking for oneemotion. So if you get an answer that there are two emotions, or three out ofthe five, or two out of the five, or four out of the five, or it's all of them, or it'snone of them, it's probably an inherited emotion. The subconscious mind willsometimes playa game when you're trying to find an inherited emotion anduntil you ask, "Is this emotion inherited?" you simply will not be able to get anyanswer. So if this happens to you, use the word inherited and you'll be able todiscover the emotion and release it from the generations.

Inherited HopelessnessIn my own particular case, I had had more than one inherited emotion

released. But one day my daughter Natalie was working on me long distanceand found an inherited trapped emotion of hopelessness. For some unknown346 Copyright Wellness Unmasked, Inc. 2009-~-.---~

The Body Code Manual Energetic Imbalancesreason she immediately started feeling very emotional. She traced it back 22generations to a grandmother of mine. Then suddenly, she could feel thepresence of this female ancestor of mine from 22 generations ago, standingnext to her. She could feel her immense gratitude towards Natalie for doing thiswork, and she could feel how desperately she wanted this emotion releasedfrom her posterity. It was an amazing experience, and to this day Nataliecannot talk about it without becoming emotional. For my part, the experiencewas a bit hard to describe. Imagine living next to a factory that had beenrunning day and night all your life, and suddenly the factory shuts down. Youwould be so used to the noise coming from the factory that suddenly thesilence would be deafening. That's what it was like for me when she releasedthat inherited hopelessness. Suddenly I realized that the background feeling ofhopelessness that had always been there was suddenly gone. I didn't evenknow that it was there, but when suddenly it was gone, I could tell thedifference.Releasing these inherited emotions is a powerful thing. Not only because it'sreleasing it from the person you're working on, but also from all of these otherpeople, even though they're dead. Their spirits live on, and we remainconnected to them. Even though they're passed on, it still releases from them.You will find inherited trapped emotions if you do much work with the EmotionCode and I think that you'll be amazed with the results.Copyright Wellness Unmasked, Inc. 2009 347

The Body Code Manual Energetic Imbalances

The Veil of MemoryI believe that before we come here to this world, we live with God as spiritbeings. I believe that we all lived there, in that wonderful place, that we wereconscious, that we could make decisions and act for ourselves. I believe thatwhen we come into this life, we are born into a state of complete and totalamnesia. I refer to this as the "veil of memory" that is somehow sort of placedover us in some way that divides us from our memories of that life before,where we lived with God.When I was 18 years old, I had an experience where I was quietly meditatingand suddenly, it was as if this veil suddenly was parted from me just for a fewseconds-for probably about five seconds total. The result of that was that Iwas instantaneously taken from a place of total relaxation and meditation to aplace of the most intense and overwhelming homesickness that I've ever felt inmy life; homesickness to be back to that place where we all came from. Itlasted for about five seconds and then it was over, and it left me reeling withawe. I learned some things from this. I learned that this is really not our homehere. We came from another place that we have forgotten. I learned that it's agood thing that we have this veil of memory because I honestly believe that wecould not stand it here in this place for five minutes if we didn't have this veil ofmemory that divides us from that place where we once lived.348 Copyright Wellness Unmasked, Inc. 2009

---The Body Code Manual Energetic Imbalances

Preconception EmotionsThat leads us to the next topic, which is what we call preconception emotions.

These are trapped emotions that become lodged in the spirit body prior toconception. The first time I saw this on someone, I was tracking down atrapped emotion and it went back earlier than 10 years, and earlier than fiveyears, and even earlier than birth. I asked, "Is this a prenatal emotion thatbecame trapped during pregnancy?" The answer was "No." So I asked, "Is thisan inherited emotion?" The answer was "No." And I thought to myself, "Hmmm,well, if the spirit existed before it came into the body, maybe it came from thatother world," and it did in this case. We do see this and if you do very muchEmotion Code work you will see this as well, but probably not very often. I thinkthat perhaps, before we come to this world, I believe that sometimes we'regiven a glimpse of where we're going. And I think that sometimes, we havefear about that; we look at where we're going and we panic, and think "Oh mygosh. I'm going there? You're sending me there? He's going to be my dad?"and things along those lines. So we have fear-related emotions about ourimpending life on earth, or we may have grief-related emotions about leavingour home with God. These are the typical things that we see withpreconception emotions. They're usually fear related about coming to earth, orCopyright Wellness Unmasked, Inc. 2009 349The Body Code Manual Energetic Imbalancesthey're grief related emotions about leaving our home with God. These arecleared with three rolls, just like any other trapped emotion.

Emotional ResonanceNow let's talk about emotional resonance. Sometimes, intense emotionalenergy can leave our DNA ringing like a bell.If you were to walk up to a bell and hit it with a hammer, it would ring for a timeand then the ringing would fade from hearing. If you were to come back an

hour later, you wouldn't hear any ringing at all. But if you were to put a fineinstrument up to that bell and measure what's going on, you might see that thebell is still resonating, but not audibly. Sometimes, intense emotional energiescan leave our DNA ringing like a bell, and this ringing can last for many years,if not all our lives. This emotional resonance can even be inherited, althoughthat seems to be quite rare. This phenomenon is cleared with 3 or 10 rolls onthe governing meridian -3 rolls if it's not inherited and 10 rolls if it is.Remember that this is not the same as a trapped emotion at all. It's not a ballof energy. It's actually a vibrational resonance in the DNA of the body; in asense, the DNA is actually left "ringing" with the vibration of a certain emotion.350 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Energetic ImbalancesThis can be a very powerful thing, but how does it show up? You could simplyask, "Is there an emotional resonance that we can clear?" If there is and thebody says "yes," you would simply use the emotion chart and go down the list,"Is it in column A or B?" and so on. Even though it's not a trapped emotion, youwill use the same emotion list because those same emotions will-instead ofcreating a trapped emotion-leave he body ringing with a particular frequency.Post-Traumatic DistortionsPost-Traumatic Distortions are energies that become lodged in the body mostoften after some sort of trauma has occurred, such as inflammations, miasms,physical and psychic trauma.Copyright Wellness Unmasked, Inc. 2009 351The Body Code Manual Energetic Imbalances

InflammationLet's take a look at inflammation, first of all. Inflammation, of course, is oftenthe result of injury and is a chemical process. However, it is also an energy.There is an inflammation energy that will sometimes be found in the inflamedtissues. It is often the result of injury, but not always. It can be reduced-yourelease this with 3 rolls down the Governing Meridian, like almost everythingelse.352 Copyright Wellness Unmasked, Inc. 2009-~--

The Body Code Manual Energetic Imbalances

MiasmMiasms were discovered by Samuel Hahnemann, the 18th century founder ofHomeopathy. Basically, a miasm is a distortion of the energy field from somekind of a suppressed disease. In other words, say that one of your ancestorshad some sort of disease that they suppressed with drugs or other remedies,but it was never healed. That may create a distortion in their body's energyfield that may be passed on to their posterity. You can read more aboutmiasms on the internet, but when you find one of these, they seem to clearquite well with 10 rolls down the governing meridian.These seem to always be inherited. If you do see one of these, be sure to findthe genealogy of the miasm, the same as you would if it were an inheritedtrapped emotion.Copyright Wellness Unmasked, Inc. 2009 353The Body Code Manual Energetic Imbalances

Physical TraumaPhysical trauma occurs when a physical blow is received. If you think about theman in the picture, he's taking a blow. The energy of that blow may break his

jaw or it may knock some of his teeth loose. Usually, energy like that will do itsdamage and pass through the body and be gone, but sometimes the energyfrom a trauma can actually become lodged in the physical body.For example, let's say you're sitting at a stoplight and you are rear-ended.There are hundreds of tons of kinetic energy that are released in an accidentlike this, energy that crumples the fenders and damages both cars, energy thatpasses through your body and perhaps gives you whiplash. Usually thatenergy will just go through the body and dissipate and disappear. Butsometimes, the energy of that physical trauma will become stuck in the body.In all other ways, it's just like a trapped emotion. It's a ball of energy, just like atrapped emotion, from the size of baseball to the size of a cantaloupe. Butwherever it lodges in the body, it will tend to distort the energy field of the bodyjust like a trapped emotion, and can prevent a person from healing bydistorting their energy field, just as a trapped emotion will.354 Copyright Wellness Unmasked, Inc. 2009.-----,

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Releasing Physical TraumaPhysical trauma energy is released with 3 rolls down the Governing Meridian. Iremember right after I discovered this phenomenon, I had a patient who cameto me who had been in an auto accident four years before. He'd seen multipledifferent doctors because the pain that he was in was just as bad as the day ofthe accident, four years later!We found that he had a physical trauma energy that was lodged in his neckfrom the accident. We released that energy with 3 rolls down the governingmeridian and instantly his pain level decreased by 80%, just from releasing thisphysical trauma energy.

Since then I have seen this sort of energy many times. I remember one daygetting a phone call from a friend of ours who had been involved in an autoaccident just down the hill from us; she was crying, and my wife immediatelydrove down to assist her. She hugged her and tried to comfort her, and thenext day, she was suffering from tremendous neck problems. If I didn't knowbetter, I would have said that SHE had been in the accident, not our friend.When she hugged her, the physical trauma energy passed from her to my wife,and it was this event that led us to discover this interesting phenomenon.Copyright Wellness Unmasked, Inc. 2009 355The Body Code Manual Energetic Imbalances

Psychic TraumaAnother kind of trauma is what we call psychic trauma. After 9/11/2001, I hadpatients coming to me that had some kind of emotional imbalance that I hadnever identified before, something I couldn't quite identify. It wasn't a trappedemotion, yet there was something emotional going on. After praying for help tounderstand what was happening and struggling for a bit, the answer came.When two or more powerful emotions are felt simultaneously, they maybecome trapped together into one ball of energy. If you remember on 9/11, ofcourse, everyone was feeling a wide range of emotions, such as anger, rage,sadness, fear, grief, sorrow and so on. A psychic trauma is the same as atrapped emotion in every other way, but it only shows up if you ask for it byname, or if you are using the Body Cody Mind Map and it shows up on the listunder post-traumatic energies.So in other words, if you feel more than one powerful emotion simultaneously,

those two emotions may become lodged together into one ball of energy. Let'ssay that you're feeling anger and fear at the same time, and they're both verystrong and they become trapped together into the same energy ball. Nowyou've got this ball of energy that isn't just anger and it isn't just fear. It'sactually both. As a result, this will not show up as a trapped emotion, althoughreally that's what it is-it's a blend of these two (or more) emotions, a blendedfrequency. It's a ball of energy, just like a trapped emotion, from the size of anorange to the size of cantaloupe. These will lodge somewhere in the body, andwill cause all the same kinds of problems that trapped emotions cause, but willonly show up if you use those words "psychic trauma," And then you'll be ableto uncover it. These actually are fairly common, occurring about once for every10 trapped emotions. These can also be inherited, although this seems to bequite rare.356 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Energetic Imbalances

AllergiesLet's talk about allergies and intolerances now. There are physical allergies,there are allergies of thoughts or ideas, and there are food intolerances. Firstof all, physical allergies result from changes in the way our energy field reactsto the energy of foods, fruits, and vegetables and so on. These allergies areoften correctible with 3 rolls of a magnet down the governing meridian.Copyright Wellness Unmasked, Inc. 2009 357The Body Code Manual Energetic ImbalancesLet's say, for example, that a person is allergic to cats. You can have themthink about breathing the air near a cat-you don't actually have to put a cat in

their face-and test their muscle response. You will probably find that their armimmediately weakens. At that point, you go ahead and roll 3 times down thegoverning meridian. Then come back and ask them to think about inhaling catfur again, or eating a strawberry, or eating chocolate, or chewing on somethingthat they've been allergic to, whatever it is. They should be strong after that. Atthat point, it's a really good idea for them to avoid any contact with thatsubstance for about 24 hours or so, and it seems this often does work forpeople. It's very simple.358 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Energetic Imbalances

Idea AllergiesLet's take a look at idea allergies. All allergies are about energy. Everything isenergy. So, if you're allergic, for example, to a strawberry, what you're reallyallergic to is the atomic and the molecular vibrations that make that strawberrywhat it is. Thoughts are energies too. As a result, you can be allergic tothoughts as well. You can be allergic to anything that exists.When someone has an idea allergy, you have to work a bit to figure out whatthey are allergic to. I have seen people be allergic to the thought of working,marriage, relationships, women, men, sex, exercise, getting well, and more.It can help to ask questions to narrow it down a bit. For example, you mightask things like, "Are you allergic to an idea that has to do with relationships?"Or "Are you are allergic to an idea about work, or something about home life,something about church, something about politics, something about. .. ? If youfeel stuck, remember to direct your thoughts toward your Heavenly Father,asking for His help, and refocus your efforts, let love fill your heart for the

person you are working on, and allow yourself to feel gratitude that you areCopyright Wellness Unmasked, Inc. 2009 359The Body Code Manual Energetic Imbalancesgetting the answer, and it will flow to you. Once you figure it out, correct it with3 rolls down the governing meridian, just like a trapped emotion.

Food IntolerancesFood intolerances are a negative reaction to a food by the digestive system.But there is also an energetic component to food intolerances. Foodintolerances are much more common than food allergies. The most commonsymptom of food intolerance is sudden exhaustion, shortly after eating. Foodintolerances are usually correctable by rolling 3 times down the governingmeridian just like a trapped emotion. Avoiding the food for 24 hours does notseem to be necessary after treating a food intolerance, unlike an allergy.360 Copyright Wellness Unmasked, Inc. 2009.------.The Body Code Manual Energetic Imbalances

Mental Imbalances• Images• Negative Broadcast Messages• Need to Move the Past• Will to Die• No Will to Live• Despair Anchor• Need for T3 SessionMental ImbalancesNow, we're going to talk next about mental imbalances. These include thingslike images, negative broadcast messages, need to move the past, will to die,no will to live, despair anchors and the need for a T3 session.Copyright Wellness Unmasked, Inc. 2009 361The Body Code Manual Energetic Imbalances

Images

An image is essentially a "picture" in the subconscious mind. Thesubconscious (being a goal-seeking computer) will attempt to fulfill this image,and will direct or misdirect your behavior to make sure that this image comesto pass. So, for example, if you have an image of yourself as being reallyoverweight, it will make it much harder for you to lose weight. Yoursubconscious mind will attempt to fulfill that picture, and match it to your reality.An image like this can make it more difficult to live the life you want to live andbe as healthy as you want to be. Once you identify an image like this, you canrelease it with just 3 rolls down the governing meridian.I have seen all kinds of images, and they're not all that common, but people dosometimes have them. I've seen images of people being overweight, poor,alone and so on. Sometimes people who are sick will have an image ofthemselves being sick, being in a wheelchair, being sad, lonely, depressed andso on.If you are working on someone and an image shows up, you can ask questionslike, "Is this an image of you? Is there anyone else in the image? Is it an imageof you being sick or being overweight or being in trouble somehow, etc?"362 Copyright Wellness Unmasked, Inc. 2009.-.The Body Code Manual Energetic ImbalancesAgain, if you get stuck on an image, stop, ask for help, fill your heart with loveand gratitude, and the answer will come to you by and by. Releasing negativeimages can definitely make a difference for people.Copyright Wellness Unmasked, Inc. 2009 363The Body Code Manual Energetic Imbalances

Neg. Broadcast1[essage• This is energy that is continually sent outfrom the body to other people;

• Can influence ability to form and keeprelationships, and can attract wrong people,etc.• Since this exists as an energy, it can also bereleased in the same way, and a newbroadcast message can be installed ifneeded.Negative Broadcast MessagesA negative broadcast message is energy that is continually being sent out fromyour body to other people. It can influence your ability to form and keeprelationships, and can attract the wrong people to you. Since a negativebroadcast message exists as energy, it can be released as an energy (like atrapped emotion), and a new broadcast message can be installed, if needed. Ifa negative broadcast message shows up while you are working on someone,it's not usually very difficult to figure out. They're simply sending a message toeveryone that they are not aware of.For example, they might be sending out a message of "Stay away from me", or"I'm easy", or "I'm mean"- you name it. There's really no limit to what can besent out by the body. When this comes up while I am working on someone, Ithink for a moment about what kinds of issues this person is having and what'sgoing on in their life. I'll say a quick and silent prayer for help, and then Iusually start with some common words, since broadcast messages are usuallya short sentence, consisting of two or three words. I'll ask if it starts with "I", or"I'm", or something else. If you just open your heart, usually this will come intothe mind. Then you simply can test different options and usually, it doesn't takemore than a couple of minutes to figure one of these out.

364 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Energetic Imbalances

Releasing Negative Broadcast MessagesRunning a magnet up the governing meridian three times will release anegative broadcast message. You may need to create a positive broadcastmessage, and it is always a good idea to ask, "Do we need to install a positivebroadcast message?" If you released a negative broadcast message, thenoften the body will want a positive message installed.

Positive Broadcast MessagesThe subconscious mind will know exactly what it wants for its positivebroadcast message. These are quite often the opposite of what the negativebroadcast message was, but it depends on the person you are working on.Their subconscious mind will know what it should be. If you just ask a little helpfrom upstairs, it will flow into your mind a lot more easily. To install a positivebroadcast message, you roll down 3 times.Copyright Wellness Unmasked, Inc. 2009 365The Body Code Manual Energetic Imbalances

Need to Move the PastAnother thing that shows up occasionally is what I call a need to move thepast. The subconscious mind seems to view memories as being stored in acertain location in the body's energy field. Usually, these memories should bebehind you.In other words, when the subconscious mind attempts to retrieve a certainmemory, it goes to a certain location on an X, Y, and Z axis around a person,within their energy field. When past memories are retrieved too frequently,when you dwell on the past too much, those memories can then be moved sothat they're stored in front of you instead of behind you. When that happens, itmakes it much more difficult to move ahead in life because you have to

continually try to get to the future by going through all your past memories. Byway of illustration, you'll notice in the picture that something is wrong. You'llsee that on the left side, we have now, and to the right of now we have thepast, and to the right of that is future. Of course, our now should be in themiddle; the past should be behind us, so to speak, and the future should beahead of us. .-.366 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Energetic Imbalances

Moving the PastYou can move the past from being in front of you to being behind you by rollingthree times down the governing meridian while holding the intention of simplymoving the past from the front to the back.The past should be behind you and the future should be ahead of you; this ishow it's supposed to be. This is actually a fairly common problem, is easy tocorrect, yet it can make a big difference for people when you do this. Note thatthis may need to be corrected more than once. If it comes back after beingcorrected, you may simply need to move the past again. On the other hand,you might ask if there an underlying imbalance that recreated this, and clearwhatever shows up.Copyright Wellness Unmasked, Inc. 2009 367The Body Code Manual Energetic Imbalances

Will to DieThe next kind of imbalance is what we call will to die. At some difficult time in aperson's life, they may have wished to die. The energy of this feeling canbecome lodged in the body and can imbalance it. It's similar to a trappedemotion. This is released with 3 rolls down the governing meridian. Note thatthis energy may also become trapped more than once in a lifetime, andconsequently may need to be cleared more than once.

368 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Energetic Imbalances

No Will To LiveSimilar to "will to die" is another kind of imbalance that I call no will to live.Sometimes life overwhelms us and we lose the desire to live. If this happenseven temporarily, the energy of this feeling can become lodged in the body.This is also released with 3 rolls down the governing meridian. Both will to dieand no will to live are energies. They are similar to trapped emotions and areballs of energy from the size of an orange to the size of a cantaloupe. Note thatthis energy may also become trapped more than once in a lifetime, andconsequently may need to be cleared more than once.Copyright Wellness Unmasked, Inc. 2009 369The Body Code Manual Energetic Imbalances

Despair Anchor• Essentially a negative statement that is perceived asa truth by the subconscious mind, which will seek toverify or fulfill that ntruth. fI

• The exact statement must be determined throughtesting; these are usually not more than 3 words.• Since, like a trapped emotion, a Despair Anchor isan energy, it can be release as an energy as well,just like a trapped emotion, with 3 rolls down thegoverning meridian.Despair AnchorsA despair anchor is essentially a negative statement that is perceived as atruth by the subconscious mind, which will seek to verify or fulfill that truth. Theexact statement must be determined through testing. Since a despair anchor isenergy, like a trapped emotion, it can be released as an energy as well, justlike a trapped emotion, with 3 rolls down the governing meridian. When this

shows up on someone, what you need to do is figure out what this despairanchor is-what the exact words are. Again, it's usually not more than 3 words.So it might be something like, "I'm an idiot", or "I'll never succeed", or "I'mstupid", or "Nobody likes me," etc.To figure out what the despair anchor is, start by asking a silent prayer of helpand then use the process of elimination. I usually start with those words againlike "I." "Does it start with "I", or "I am", or "I'll", or "My?" And again, if you justcalm your mind and allow it to flow into you, it usually will. The person you areworking on may also have an idea what it might be. You can also identify whena despair anchor actually occurred, or when it became lodged in thesubconscious mind. Releasing a despair anchor is done by rolling a magnetthree times down the governing meridian.370 Copyright Wellness Unmasked, Inc. 2009

.----.The Body Code Manual Energetic Imbalances

T3 TherapyGwen Legler and Leilani Alexander have been students of mine for manyyears, and developed T3 Therapy, short for Three Dimensional Therapy. Youcan get more information on T3 Therapy at www.t3counseling.com. Gwenand Leilani teach annual seminars in this method.Copyright Wellness Unmasked, Inc. 2009 371The Body Code Manual Energetic Imbalances

What is T3 Therapy?What T3 Therapy is all about is finding and magnetically releasing the faultycore beliefs, the limiting beliefs, the negative programs and the faulty coredesires that a person may have. It's a very powerful method of energypsychology, and is based on The Emotion Code and the teachings in the Body

Code System. They do require that people have training in The Emotion Codeand The Body Code before they take T3 Therapy training. It's a wonderful workthat's a great compliment to The Body Code.372 Copyright Wellness Unmasked, Inc. 2009

.--The Body Code Manual Energetic Imbalances

Offensive DistortionsOffensive distortions are distortions of the energy field that are often created bythe subconscious mind of other people. These are the things like cording,saboteurs and post-hypnotic suggestions.Copyright Wellness Unmasked, Inc. 2009 373The Body Code Manual Energetic Imbalances

CordingFirst of all, cording is where we are connected abnormally one to another withan energetic cord. An umbilical connection to our parents is normal. When ababy is born and the umbilical cord that connects the baby to the mother is cut,the physical cord is cut, but the energetic cord still remains. I believe this maybe how mothers can feel and sense the energy of what's going on with theirchildren, and know intuitively when their child is in trouble. Energy flows alongthat unseen, invisible umbilical, even if they're on the other side of the planet.Remember that Energy knows no barriers of distance.A heart-to-heart connection to your loved ones is normal. An energy cordconnecting you heart-to-heart with someone that you love is a good thing. Butsometimes we get connected to people in the wrong way. Sometimes cordscan be negative, like we see in this picture. This is a gut-to-gut cord, the mostcommon type of negative cord, which allows negativity to flow from person toperson.

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Breaking Negative CordsNegative cords can be broken with 3 rolls down the governing meridian, afteryou have identified who the cord is connected to, perhaps after identifying howlong it's been there. Then you can break that cord by simply rolling down thegoverning meridian. Or, if you choose to, you can actually roll down thegoverning meridian with the intention of moving that cord, perhaps from thegut, or from some other place in the body to the heart. That is, if this is aperson that you want to be connected with. In the case of this couple, theywould benefit if that cord were moved from connecting them gut-to-gut, so thatit was actually connecting them heart-to-heart, so that love and positiveenergies might flow between them instead of negativity.Copyright Wellness Unmasked, Inc. 2009 375The Body Code Manual Energetic Imbalances

SaboteursA saboteur is an energy weapon that is placed by someone else into yourbody. These will cause pain and irritation of tissues. They're removed one at atime by identifying the location and the type of saboteur, and then by rolling 3times down the governing meridian.This is an interesting phenomenon, and I don't see this very often, but I havehad situations where a person has had some kind of long-standing chronicproblem that was actually being caused by a saboteur. Usually, a saboteur willbe something like a knife or some kind of a hook. And you can simply releasethis by rolling 3 times down the governing meridian.

Identifying and Releasing the SaboteurAfter releasing this and identifying where it is, and exactly what it is-once it's

released, I'll go ahead and put my hand or a magnet over the area and allowsome healing energy to go into that area and heal that wound. Because really,that's what it is-it's an energetic wound.376 Copyright Wellness Unmasked, Inc. 2009

. -'-.The Body Code Manual Energetic ImbalancesSaboteurs are nearly always placed by the subconscious mind of anotherperson, but the subject himself may also place them, like a self-inflicted wound.It's never a conscious thing, but something that is done by the subconsciousmind. If this shows up for someone on a scan that you're doing, you can simplyask questions like, "Is this a knife? Is this made of metal? Is this entering intothe body from the front or back? Is it in this area? Is it above the diaphragm? Isit on this side of the body or the left or the right or below this area?"You can identify where this saboteur is, what it's made of, etc. I have seencases where people have had long-standing chronic problems that were beingcaused by this type of energy. This is probably the strangest thing that we seein The Body Code, but these are real and they do show up on occasion .Copyright Wellness Unmasked, Inc. 2009 377The Body Code Manual Energetic Imbalances

Post-Hypnotic SuggestionsThat brings us to post-hypnotic suggestions, which are negative statementsthat are placed into the mind by dark entities or dark forces. These are typicallyplaced into the mind while we're listening to some kind of modern music orplaying some kind of a video game with the same type of music.The modern music of the day, which has a very repetitive beat, will put thebrain into a very open state where these negative statements can be placed

into the subconscious mind. In ancient Greece, music that had a very repetitivebeat was outlawed because they understood something about this process.These negative statements result in long-term depression and suicidaltendencies. You can identify these and release these with 3 rolls down thegoverning meridian.378 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Energetic Imbalances

Becoming InvertedMuch of the media that is popular now has the effect of putting the mind into atrance-state, opening the mind to hypnotic suggestion. Since the 1960s, a lot ofthe music that has been popular has this attribute. If a person listens to enoughof this music for long enough, they can become inverted which means thatthey will test strong for evil and weak for good; they will test weak for their ownname and strong for example, if they say, "My name is Satan!"They will test positive for foods that are bad for them, that would normally testnegative. In other words, they become inverted, and as a result everything thatwould normally test positive on a normal person will now test negative onthem. The negative statements or post-hypnotic suggestions that are put intothe subconscious mind during the time that they're listening to this music,cause inversion.This is a subject that I'm going to release more information on in the fairly nearfuture. But suffice to say that teenagers especially are suffering from thisphenomenon. If you look at the rate of teenage suicide, and you look atteenage depression, and you look at the kind of music that kids are listening to,you can start putting two and two together. It's a fascinating thing and I believethat it's actually a little glimpse into one aspect of the workings of the forces of

darkness in this world, a glimpse into something that we are not generallyaware of.

Identifying and Releasing Post-Hypnotic SuggestionsThese negative statements can be identified and again, you'll need to ask forhelp from God before you begin. Then you can ask, "How many post-hypnoticsuggestions do you have? Is there one? Are there two? Are there three? Arethere ten?" You'll get a number by testing this way. Then you'll identify themone at a time. You'll simply ask, "Does this statement start with "I", or "I'm", or"I'll", or is it "my", or ... ?" "What does it start with?" You'll be able to figure it out,especially if you open your heart and you become open to what thepossibilities are. They will flow into your mind. If they're not flowing in, then youcan simply test and get the answers purely by process of elimination andtesting.These can be very, very powerful. If you're testing someone, especiallysomeone who's younger, and you find that they are testing strong on thingsCopyright Wellness Unmasked, Inc. 2009 379The Body Code Manual Energetic Imbalancesthat should make them test weak, they may be inverted. I realize that this isjust a brief overview of post-hypnotic suggestions, but this should give youenough information so that you can start playing with this on your own andperhaps working with this a little bit. You may have some great results withthis.It may seem like there's a lot here in this module, and there is, but rememberthat it's easy to find these things because you're going to be looking at thingsin terms of the big chart-the Body Code Mind Map. So you simply ask "Do w

e have any imbalance that we need to release? Is it on the right side of ourchart, or the left side of our chart?" If it's on the left side of the chart, then you'llask, "Well, is it some kind of energy, or is it toxicity, or is it this?" The body willgive you those answers and so, very rapidly, you'll be able to zero right in onwhat it is that you need to release. That's how The Body Code works. It's veryrapid, very easy, very fast.380 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Pathogens

PathogensThe purpose of this module is to help you to understand the different kinds ofpathogens, how to detect them, and what to do to correct them. Pathogensinclude infections like viruses, bacteria, fungi and mold, as well as infestationswhich refers to parasites.Copyright Wellness Unmasked, Inc. 2009 381The Body Code Manual Pathogens

InfectionsFirst of all, let's talk about infections. Infections include viral infections,bacterial infections, fungal infections and mold. Infections are the number onekiller worldwide. Literally over two million people die from infections worldwideevery year, far more than from any other cause.If trapped emotions are present, they can interfere with the body's immunesystem and hamper its natural ability to recognize and eliminate infections. Infact, they even enable infections by distorting and imbalancing the bodilytissues, allowing the infection to grow and proliferate. One trapped emotioncan decrease your immune system function by as much as 20%.382 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Pathogens

Viruses

Viruses actually were named after the Latin word virus, meaning toxin orpoison. This is appropriate considering how destructive they can be to the

body. Viruses are extremely small- about 1/1 ooth the size of the averagebacterial cell and can't be seen with the average microscope. Viruses includethe flu, or influenza viruses like H1 N1 or the swine flu, the common cold,herpes viruses, Hepatitis viruses, and HIV or the AIDS virus. Viruses actuallymultiply by destroying the cells of your body, one by one. Each little virus hasthe ability to invade a cell, where it makes a copy of itself, destroying your cellin the process. Viruses actually mutate over time, so the medicines andvaccines created to cure them are often ineffective by the time they becomeavailable. There are a lot of people who feel that the new emerging viruses areactually being created either accidentally or on purpose in laboratories.There's a book that you can read about this if you're interested, it's by Dr.Leonard Horwitz, called AIDS, Ebo/a, and Emerging Viruses.Copyright Wellness Unmasked, Inc. 2009 383The Body Code Manual Pathogens

Testing for Viral InfectionsTo test for the presence of a viral infection, you could simply ask the person,"Do you have a viral infection?" Or you could have them state, "I have a viralinfection." If they sway forward, or if you get a strong muscle test, then the teston that would be positive.384 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Pathogens

Wild OreganoA lot of the time viral infections are low grade, meaning they are mild and notdangerous. In other words, often times, they won't show up on any kind ofmedical testing but yet they will tend to contribute to illness and make the bodysick. The best treatments that I have found for viruses are actually herbs like

wild oregano leaf or wild oregano oil capsules. Wild oregano is a little differentfrom the kind of oregano that you buy in the spice aisle at your grocer. Wildoregano, I am told, is a certain kind of Mexican sage plant that's like oregano.Wild oregano leaf actually grows in the foothills of the Mediterranean. Thereare several different wild oregano products you can find commercially- justmuscle test to see which one your body wants. If you have an herb garden,you might want to think about adding wild oregano, but it should be easy to findin most health food or supplement stores, if not online.

01 ive Leaf ExtractOlive leaf extract, which is just made from crushed olive leaves, is anotherpowerful antiviral remedy. This should also be easy to find in stores or online,Copyright Wellness Unmasked, Inc. 2009 385The Body Code Manual Pathogensbut if you have an olive tree in your yard you could certainly make your own aswell!

Colloidal SilverColloidal silver is another very powerful, antiviral, anti-bacterial, anti-fungalcompound. Colloidal silver is simply silver ions that are in solution- it doesn'tlook much different than water to the naked eye. When babies are born, thenurses will put drops of silver nitrate in their eyes, to prevent blindness andother complications in case the mother has some kind of infection or sexuallytransmitted disease. If you get an eye infection, you can put a drop or two ofcolloidal silver in there, every few hours for a day or so, and it will usually take

care of the problem very rapidly. Colloidal silver is a remedy I've used for manyyears, and it has always been reliable, whether used orally or topically. It's agood thing to have in your medicine chest as it's multi-purpose and lasts a verylong time on the shelf. There are ways to make colloidal silver at home,however it is also very easy to find in stores. I would caution you to be carefulwith colloidal silver because it is possible to take too much of it, which will turnyour skin blue. The nano-particle colloidal silver doesn't seem to do thishowever. Make sure to muscle test the body for the correct dosage- not goingtoo far beyond the recommended intake listed on the label. Any naturalremedy or herb can be muscle tested for the body, as well as the dosages thebody needs. The body will know exactly how many capsules of wild oregano,or olive leaf, or how many drops of colloidal silver that it needs.

Determining DosageHere is how to determine the dosage of any remedy for any kind of infection orinfestation.Ask "Is the best remedy or herb for theinfection/infestation?" When you find the type of remedy or herb that testsgood, you'll want to find out what dosage the body needs. So you'd ask, "Do Ineed 5 capsules per day?" or "Do I need 1 0 drops per day?" If the answeris yes, or strong, this indicates the body needs at least this amount, so you'llwant to go higher to test for the maximum dosage, like this: "Do I need 1 0capsules a day?" and so on. If the answer is still strong, test again, "Do Ineed 15 capsules? 20 capsules? 25 capsules?" etc. Eventually, you'll getto the dosage that you need and if you go on beyond that, suddenly you'll get aweak muscle test. For example, if you need 25 capsules a day and you ask,

"Do I need 25 capsules a day?" you should get a strong muscle test. If you386 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Pathogensask, "Do I need 26 capsules a day?" You will get a weak muscle test. After youdetermine the daily dosage, you can determine how many days or weeks youneed take the remedy or herb, that way you will know how much to buy.

BacteriaBacteria are larger, single celled microorganisms, such as strep, staph,salmonella, E. coli, and H. pylori. These organisms create diseases andproblems like Tuberculosis, Pneumonia, Cholera, Syphilis, Anthrax, Leprosy,stomach ulcers and Bubonic Plague. Bacterial infections can be deadly, asyou can tell from the diseases just mentioned. Most of the time, at least in theworld today, what we see are low-grade bacterial infections. Just like lowgradeviral infections, low-grade bacterial infections are mild and not lifethreatening. They can, however, cause a lot of problems in the body, usuallyshowing up as lack or energy as in Chronic Fatigue Syndrome, muscle painlike in Fibromyalgia, stomach ulcers or acid reflux, skin rashes, and otherbothersome but not dangerous problems.Copyright Wellness Unmasked, Inc. 2009 387The Body Code Manual Pathogens

Testing for Bacterial InfectionsTo identify a bacterial infection, you can simply ask the body if there is one ornot. The subconscious mind knows if there is a bacterial infection present, nomatter how minor it may be. You can state, "I have a bacterial infection." Thebody will sway forward, or you'll get a strong muscle test if there is indeed abacterial infection present.Remember that any kind of infection is potentially dangerous, so I would

advise you to seek medical assistance if it is available to you. If you are onyour own, you can use one of the natural home remedies in this program.388 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual PathogensThe best natural treatments for bacterial infections that I have used are thesame remedies for viral infections: wild oregano leaf capsules, wild oreganoCopyright Wellness Unmasked, Inc. 2009 389The Body Code Manual Pathogensoil, olive leaf extract, and colloidal silver. Simply test which for remedy youneed, the daily dosage, and how long you need to take the remedy for.

Mold VS FungusTechnically, mold is a type of fungus but they show up differently in the body,for some reason. Because of this, mold and fungi are two separate types ofinfections in The Body Code and you'll want to test for them separately.

Fungi and Fungal InfectionsThe most common type of fungal infection we see is Candidiasis, or Candida.Candida is called "the great mimicker", because it can mimic a whole bunch ofdifferent kinds of problems in the body, and as a result of this it often getsmisdiagnosed as something else. Fungi in general are opportunisticorganisms, which means that they are everywhere and if given the opportunityto grow, they will. Fungal organisms and fungal spores are in the air that webreathe and they are also in the body, but usually they're held at bay by theimmune system. If the immune system becomes imbalanced for any reason,the fungal spores can begin to grow and proliferate.390 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual

Fungi• Most commonlyCandidiasis: "The Great

Mimickeru

• Opportunistic organism• Anxiety/Panic Attacks• Abdominal Gas/Bloating• Brain Fog• Cravings; refinedsugars(sweets),flour(bread) and/oralcohol• Constipation/Diarrhea• Depression• Eczema• Excessive Fatigue• Dizziness• Headaches• Indigestion• Irr~tability• Learning difficulties• Migraines• Mood Swings• Poor Memory• Rectal itching• Sensitivity to fragrancesand/or chemicals• Thrush• Vaginitis

Most Common Symptoms of Fungal InfectionPathogensFungal infections like Candidiasis will tend to create anxiety or panic attacks,abdominal gas or bloating, brain fog or cloudy headiness. Fungal infectionsalso tend to create cravings for sugar and starchy foods. Mold will do this too.This is because the fungi and mold feed on simple sugars like sweets, flour,bread, baked goods, and even alcohol. In fact, this can be one of the mainreasons why people have an alcohol addiction. Alcohol breaks down into sugarin the body, feeding the fungal or mold infection and allowing it to grow even

more. This can create a sort of downward spiral unless there is some kind ofintervention- ideally the intake of alcohol should stop and some kind of remedyshould be administered to eliminate the fungi (or mold).Other symptoms of fungal infection include: constipation, diarrhea, depression,eczema, skin infections or skin problems, excessive fatigue, dizziness,headaches, indigestion, irritability, learning difficulties, migraines headaches,mood swings, poor memory, rectal itching, sensitivity to fragrances and orchemicals, thrush (which is where you can see the whiteness of the mold withCopyright Wellness Unmasked, Inc. 2009 391The Body Code Manual Pathogensthe fungus actually on the tongue), and Vaginitis (because mold and fungalinfections like to live in the dark, moist areas in the body.)

Common Causes of Fungal InfectionsFungal infections like Candidiasis and mold are common after hormonetreatments. For example, going on birth control pills often disrupts the normalhormone balance and creates an environment where these opportunisticorganisms can start to flourish. Pregnancy also disrupts the balance becauseof the hormonal fluctuations that occur during pregnancy. Using antibiotics willalso create imbalance, allowing fungi and mold to grow. The average personhas up to three and a half pounds of healthy flora or healthy bacteria in theirgut, or in the intestinal tract. These healthy bacteria form the majority of theimmune system, keeping fungal and other infections at bay. Antibiotics,particularly broad-spectrum antibiotics, will tend to kill off not only the badbacteria but also the good bacteria that live in your gut- thus weakening theimmune system. Then when a fungus or a mold is introduced to the body, theyare allowed to flourish without much interference. High sugar intake in the diet

will also tend to create an environment where mold and fungal infections can ---flourish- the more fuel they have the more they can proliferate and the stronger392 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Pathogensthey become. Diabetes also creates an environment that is perfect for thesefungal and mold organisms to take off because the blood sugar levels are high.

Testing for Fungal InfectionTo test for fungal infection, you simply ask the person, "Do you have a fungalinfection?" Or have them state, "I have a fungal infection." If they swayforward, or if you get a strong muscle test, then the test is positive.

Best Treatments for Fungal InfectionsThe best natural treatments for fungal infections are Neem leaf capsules,coconut oil, Tai Ra Chi and T4. Neem is a tree from India that has leaveswhich are gentle and cleansing to the body, but tough on fungal infections. Itshould be easy to find at most health food or supplement stores, or online.Pure, virgin cold-pressed coconut oil can correct and prevent fungal infections,as well as keep your skin, organs and other tissues healthy. Coconut oil is theonly oil you should be cooking with! Tai Ra Chi and T4 are two supplementsthat we use together to treat fungal infections. They are both made bySystemic Formulas, a company I have worked with for years. This companyCopyright Wellness Unmasked, Inc. 2009 393The Body Code Manual Pathogenssells only to doctors, but you can purchase them on my website and have themsent to you. Remember you can muscle test for which one of these remediesyour body wants to get rid of the infection, and then test for the correct dosage(i.e. how many bottles, how many capsules/drops/teaspoonfuls, etc.)394 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Pathogens

MoldMold is an increasingly more pervasive problem in the world now. Like anyfungus, mold is an opportunistic organism, meaning it is all around and willstart growing wherever it is allowed to. It's also omnipresent, meaning it cangrow inside the body- on the brain, in the lungs, in the blood, just aboutanywhere.Mold infections can create a wide variety of symptoms and problems, such asjoint and muscle pain, fatigue, and brain fog, along with cravings for simplesugars. Mold infections can cause most, if not all, of the same symptoms asother fungal infections, so you can refer to that list. Mold can be verydangerous to the body but it's difficult to diagnose a mold infection with regularmedical testing. For some reason, we're seeing more and more mold infectionsthan we ever have in the past. The worst mold infections usually arisebecause of constant and repeated exposure to a mold source, such as moldgrowing in a house from a water leak or mold in a ventilation system where thespores are breathed in repeatedly.Copyright Wellness Unmasked, Inc. 2009 395The Body Code Manual Pathogens

Best Treatment for MoldMold infections seem to be best corrected with Neem leaf capsules and coldpressedcoconut oil.For Neem, I like the brands Solaray and Nature's Way, but you can muscle testto determine which would be the best brand to use. I have some people whotest that they actually need up to 40 Neem capsules per day for up to 6 days.When people are on a high dosage like that, the die-off of the mold may create

flu-like symptoms including nausea and vomiting. More commonly, people willtest for a lower dosage over a longer period of time- for example somethinglike 10 or 20 Neem capsules per day for 2 or 3 weeks, or even longerdepending on how bad the mold infection actually is.Coconut oil can be taken internally by the spoonful, rubbed on the skin or usedin cooking. You can simply ask which method of administration would be thebest for the body and for the type and location of the infection. For instance, askin rash caused by mold could be treated by either rubbing coconut oil on the396 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Pathogensaffected area, by taking it internally, or both. You could also take both Neemand coconut oil to correct a mold infection, just ask the body what it wants!Copyright Wellness Unmasked, Inc. 2009 397The Body Code Manual Pathogens398 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Pathogens

Infestations: ParasitesInfestations refer to the invasion of the body by parasites. This is an extremelycommon problem and can cause a lot of difficulty, pain and imbalance in thebody. It is estimated that 85 to 90% of the population in the United States hassome kind of parasite, but it may even be higher than that. Parasites aredifficult to identify on a medical test, in fact most of the parasites that infest thebody don't show up at all. The body can become infested with parasites fromwater, food, insect bites, contact with animals and even stepping outside onthe grass with bare feet. Parasites include common offenders such as thetapeworm, pinworm, hookworm, protozoa, and single cell amoeba.Some common problems caused by parasites include intestinal problems such

as constipation, bloating and diarrhea, as well as muscle pain and weakness,fatigue, anxiety, and frequent skin rashes. Chronic and prolonged parasiticinfestation can lead to severe and dangerous diseases such as ulcerativecolitis and Chron's Disease. Parasites ravage the body by stealing nutrients,invading bodily tissues and creating poisonous toxic waste in the form of uricacid.Copyright Wellness Unmasked, Inc. 2009 399The Body Code Manual PathogensParasites are best killed with specific herbal remedies, and the best kind I haveseen are made by Systemic Formulas Laboratory. I have found that it is moreimportant to identify the specific remedy needed than to identify the organismitself. This is because there are so many different kinds of parasitic organismsthat can infest the body. There are 4 different supplements made by SystemicFormulas that come together to address and kill the entire spectrum ofparasites. These are called the VRM Formulas- VRM1, VRM2, VRM3, andVRM4, each created to address a different group or size of parasite. You cansimply muscle test the body to see which VRM formula and how many bottlestotal are needed. The correct dosage will depend on the specific formula,which we'll discuss in a moment.400 Copyright Wellness Unmasked, Inc. 2009

. --The Body Code Manual Pathogens

VRM1VRM1 is made for the treatment of larger parasites in the large intestine, suchas tapeworms. I usually recommend that it be used in a 60-day program, withfour cycles of 15 days, a cycle being 10 days of taking the capsules and 5 days

not taking the capsules. However, 90 days, or six cycles may sometimes berequired .Copyright Wellness Unmasked, Inc. 2009 401The Body Code Manual Pathogens

VRM2VRM2 is for the treatment of small, blood-based, foreign life forms and smallparasites in the gastrointestinal tract and in the outer tissues. These areusually used in a 60-day program, four cycles of 15 days, a cycle being 10days of taking the capsules and 5 days not taking the capsules, but again, youmight need to do 90 days.402 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Pathogens

VRM3VRM3 is for microscopic microorganisms in the intestinal tract. This herbalvermifuge assures good health in the intestinal tract by helping the bodyeliminate microscopic organisms. There are 30 capsules in a bottle like this.VRM3 and VRM4 are the two formulas that seem to be needed by mostpeople.Copyright Wellness Unmasked, Inc. 2009 403The Body Code Manual Pathogens

VRM4VRM4 is for amoebas and other protozoan microorganisms. This herbalvermifuge is effective in treating cases of cellular microorganisms, and is alsoexcellent for handling microorganisms in the internal organs.Again, it is more important to just identify which formula is needed as opposedto finding out which of a thousand different specific kinds of parasites areinfesting the body. This will save you a lot of time.

Dosages for VRM FormulasMost people will need between 1 and 6 bottles of the VRM3 or VRM4 formulas.For these, the -dosage is just about the same for everyone- 3 capsules per

night, to be taken at bedtime 3 hours after a protein meal. I don't recommendthat anyone ever take more than 3 capsules per night because the parasiticdie-off can cause some uncomfortable symptoms of nausea and diarrhea ifmore than 3 capsules are taken. In fact, I usually recommend beginning the404 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Pathogensprogram with only 1 capsule at bedtime on the first night. Then, if no nausea isexperienced, bump the dosage up to 2 capsules the second night, then to 3 thethird night and remain at 3 capsules per night until all the bottles have beenconsumed. This dosage is high enough to be effective but not so high that itcauses a lot of discomfort, although diarrhea is fairly common at this dosagelevel. Again, this recommendation applies to the VRM3 and the VRM4Formulas only.Remember that you should never recommend that a pregnant woman takeanything, especially any of these parasite supplements, as they are not provensafe for pregnancy. If there is a possibility that a woman is pregnant or maybecome pregnant, she should not take these supplements. If there is anydoubt about whether any supplement that we have discussed is safe duringpregnancy, and that includes any of the things discussed or listed in thismodule or the module on nutrition, please consult a physician.Another thing to keep in mind is that parasites can develop a tolerance to theherbs in these formulas, so it is important to remember to take them asscheduled every night. If you miss a dose just take the normal dosage thenext day so you stay on track.Copyright Wellness Unmasked, Inc. 2009 405The Body Code Manual Pathogens

Energetic Treatment of PathogensWestern medicine looks at pathogens as being physical organisms, but in

reality, what are all these organisms actually made of? Nothing but pureenergy. If you think of a pathogen in this way, as just a cloud of energy in thebody, then you will realize you can actually manipulate that energy just like atrapped emotion or any other kind of energetic imbalance.

Pathogens as EnergiesI had a patient who came to me once with a chronic cough that she'd had forover a year. The cough was so bad that her husband had actually moved to adifferent part of the house to get away from her coughing, and she was afraidthat their marriage could end because of it. Anytime she took a deep breath,she would start to cough uncontrollably. I muscle tested her using the BodyCode chart and detected a viral infection in her lungs. We released theinfection energetically by rolling down the spine a few times with a magnet.She then took a few breaths and felt fine- no coughing for the first time in overa year! I then walked her up to the front desk, and the whole time she wasraving about how much better she felt and how excited she was.406 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual PathogensAfter she left, I walked back into my treatment room, and as I walked throughthe door, I felt something enter my chest. It was a subtle yet unmistakablefeeling that something had just come into my body that wasn't there before. Ithought about how strange that was, and right after that I took a deep breathand to my shock I started coughing uncontrollably. Somehow, I picked up theenergy that I had released from my patient. Apparently it stayed suspended inthe air until I walked into it. So I released the viral energy on myself and wasable to quit coughing right away.This experience was really quite eye opening for me. It helped me to

understand that pathogens are really just pure energies, something thatregular western medicine doesn't acknowledge or understand. For a viralinfection to immediately start causing a problem like a severe cough justdoesn't make any sense if you think about it in traditional and western medicalterms. Viruses need time to physically incubate and grow, but their energy cando the damage almost immediately.

Treating Pathogens as EnergiesI always recommend that you attempt to handle all infections and infestationswith the correct herbs or other remedy, but if you're unable to for some reason,you can use this method.First, you'll want to identify the kind of pathogen (i.e. virus, parasite, etc.) Thenfocus on the pathogen as being just a cloud of energy in the body. You canidentify the location of this pathogen cloud if you want to - As you identify thelocation of the pathogen in the body, the 'cloud of energy' that is the pathogenwill come to the surface of the body. Just as the energy of a trapped emotionwill emerge from within the body and become testable, so that you can find it'ssize and location, you can do this same thing with any pathogen energy. Oncethis energy has been brought to the surface of the body, it is able to bereleased. Then you can simply run the magnet over the governing meridian 3times, focusing on releasing the energy of the pathogen. And that's it!You can also release the energy of the pathogen along with recommendingherbs or other remedies- this is what I do a lot as the combination really seems.. -~. to be powerful.Copyright Wellness Unmasked, Inc. 2009 407The Body Code Manual Pathogens

Belief and Gratitude

Remember that The Body Code is all about belief and gratitude. If you believethat you can correct a pathogen problem just by releasing it's energy, you cando it! Just say a little prayer for help and if you believe that you can do it, andyou have gratitude in your heart that this is going to work, it will happen.408 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Nutritional Imbalances

Nutritional ImbalancesThe purpose of this module is to help you to understand what nutritionalimbalances are, how to detect them, and how to correct them.Copyright Wellness Unmasked, Inc. 2009 409The Body Code Manual Nutritional Imbalances

Learn How to Test:• Vitamins andMinerals• Herbs• Ph Imbalance• DehydrationLearn How to Test• Foods• Plants• Oils• Magnetic FieldDeficiencyFirst of all we're going to talk about vitamins and minerals, how to look atdifferent herbs and test them, what pH imbalance is, and how that can betested as well. We'll be looking at what to do about dehydration and how itaffects you, how to test different foods, plants, and oils, and also how to test formagnetic field deficiency and what to do about it.410 Copyright Wellness Unmasked, Inc. 2009

The Body Code Manual Nutritional Imbalances

History of NutritionFirst, a little bit of history. This is a picture of Sir James Lind, a surgeon in theBritish Royal Navy. In this picture, he's conducting some tests which eventuallyled him to discover that fresh fruits containing Vitamin C could be given tosailors to cure them of scurvy. Scurvy is a disease that the sailors would get onlong voyages because there was no fresh food.Therefore, they became deficient in Vitamin C and as a result, the connectivetissue that would hold their teeth in their mouths would actually weaken. Theirteeth would fall out and they would get nosebleeds and so on. Eventually,scurvy was fatal, but that's just one example of how nutritional deficiency canaffect us in extreme ways. If you become deficient in anything, it can have anadverse effect on you.British Sailors, to this day, are known as limeys because they would takebarrels of limes on their voyages, and the Vitamin C in the limes would preventthem from getting scurvy.Copyright Wellness Unmasked, Inc. 2009 411The Body Code Manual Nutritional Imbalances

History of RicketsAnother nutritional-deficiency disease is rickets. You can see how the legs ofthese children are bowlegged or knock-kneed. They have a malformation goingon, created by Vitamin D deficiency. Our bodies form Vitamin D from sunlight.There's more and more evidence coming out all the time that is indicating thatVitamin D is a very, very important vitamin, and that most of us now are notgetting enough sun. Of course, there is a lot of controversy about theconventional wisdom that sunlight is bad for you and if you get too muchsunlight, it'll create cancer and so on.

I could be wrong but, my own personal opinion is, I think more people get skincancer from trapped emotions and from sun block than they do from the sunitself. I think that it's all quite hyped, personally. Cod liver oil is another greatsource of Vitamin D and can overcome rickets. Rickets is one of thosediseases that we don't see too much anymore, but it used to be a big problem,and it took quite awhile to figure out.412 Copyright Wellness Unmasked, Inc. 2009----....The Body Code Manual Nutritional Imbalances

History of BeriberiBeriberi is another disease that used to be very common, especially in Asia.Beriberi is a neurological disease caused by a deficiency of thiamine orVitamin B1.What they found is that in the tropics when they would harvest rice, one of thecommon methods of preserving that rice was to actually remove the hull fromthe brown rice. What was left, of course is white rice, but the white rice did notcontain the thiamine or Vitamin B1 because that was actually contained in thehull of the rice. Again, it took awhile to figure out what was happening. Beriberiis another disease that can be fatal but now we know what actually causes it,so it's not nearly the threat it used to be.Copyright Wellness Unmasked, Inc. 2009 413The Body Code Manual Nutritional Imbalances

The Food PyramidThe government has its own idea about what foods are good for you. The FoodPyramid was first published by the FDA in 1992. There is nothing wrong withfruits and vegetables, provided that they're as organic as you can get them.The problem is that a lot of fruits and vegetables are sprayed with as many as

10 different pesticides and herbicides as well. So that's a problem if you'rebuying fruits and vegetables that are commercially grown. We're going to talkabout that in a few more minutes.MilkMilk, in its natural form when it comes right out of the cow, is actually proven tobe a very healthy thing for a lot of people. In fact, there are a lot of cases nowof different diseases that seem to actually go away when people go on naturalcow's milk. The problem is when cow's milk is pasteurized, which means thatit's heated to a certain temperature long enough to kill any bacteria that are inthe milk, it changes the nature of the milk. The milk is also homogenized,which means that the normal fat content has been altered. If you remember, if414 Copyright Wellness Unmasked, Inc. 2009-~-

The Body Code Manual Nutritional Imbalancesyou've ever seen milk that has come straight from a cow that's not beenhomogenized, what you'll see is a thick layer of cream that will rise at the top.When they homogenize milk, they blend the cream into the milk so that you getthese very fine microscopic droplets of fat spread throughout the milk and heldin suspension. The problem with that is that it goes very easily into the bloodstream and is not handled very well by the body, and so it can contribute tohardening of the arteries and so on.

GrainsOne of the issues here that a lot of people have trouble with is with grains.Grains that are genetically modified cause a lot of problems. They cause a lotof allergies for a lot of people. And of course, because of genetic modificationof foods (G MO) they're manipulating things now down to the DNA level, so you

don't always know what you're getting. You need to be careful because it'spossible to get grains that are genetically modified, and that can cause someserious reactions in the body.A lot of people have allergies to grains because they, I believe, are actuallydeveloping allergies due to the pesticides that are in a lot of these grains. Myown opinion is what happens is people eat grains that are grown in fields thatare sprayed with pesticides and herbicides. So when they eat the grain, they'regetting the grain but they're also getting these toxic herbicides. The bodyreacts to that and then forever after, it sees grain as an enemy and so it willreact accordingly. These people will have allergies to grains and this is one ofthe reasons why so many people have trouble with wheat. But of course, thereare other legacy types of grains like, for example, Quinoa and Amaranth, whichis an ancient form of wheat, and I find that many people can consume theselegacy grains without having any problems.

The Great Egg ScareIf there's one thing that is for certain as far as nutritional ideas go, it is thatthose ideas change continually. You may remember the great egg scare fromabout 20 years ago. Scientists decided that eggs were causing heart disease,and recommended that you should never eat more than one egg a week. Ofcourse, a few years later, they found out that wasn't really correct. I don't paymuch attention to nutritional fads myself.Copyright Wellness Unmasked, Inc. 2009 415The Body Code Manual Nutritional Imbalances

CholesterolSpeaking of cholesterol, they've never actually proven that cholesterol creates

heart disease or hardening of the arteries, which is known as Arteriosclerosis.There are a lot of people out there who are taking medication to reduce theirlevel of cholesterol. Actually, the body itself produces cholesterol. The liverproduces it and it's something that your body actually needs. They've neveractually proven that cholesterol causes Arteriosclerosis, but there are a lot ofpeople that are taking medication for it, and the drug companies are makingmoney on that. Another thing is fat. Fats, of course, are demonized in oursociety and there is evidence that indicates that fats may not be quite as badas we think, but that fat deficiency can be a big problem!416 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Nutritional Imbalances.. ----......

Copyright Wellness Unmasked, Inc. 2009 417The Body Code Manual Nutritional Imbalances

Finding Nutritional DeficienciesFinding nutritional deficiencies is very easy because the body of the personknows what it needs. It knows exactly what it needs, and so finding nutritionaldeficiencies can be as simple as asking a question such as, "Do you have anutritional deficiency that needs to be addressed?" If the answer to that is"Yes", then you can dig deeper and find out what the body needs quite easily.418 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Nutritional Imbalances

Asking More Specific QuestionsTo dig deeper, you can ask about categories of nutrition and this may elicit apositive response. For example, do you need a certain vitamin, or a certainmineral, or a certain herb or food, a certain plant or oil? Do you have a pHimbalance, or are you dehydrated, or do you have a magnetic field deficiency?

You can also ask questions that are related to a specific symptom such as, "Isthere any particular nutrition that would help this symptom of that youare experiencing?" If the answer is yes, ask if it's a vitamin or mineral, herb,magnet, food, etc. I have provided some lists for you that will make it easy tozero in and find out exactly what nutritional deficiencies a person may have.Copyright Wellness Unmasked, Inc. 2009 419The Body Code Manual Nutritional Imbalances

• You can also ask questions that are related to aspecific symptom, such as "Is there anyparticular nutrition that would help this symptomof (fill in the blank) that you are experiencing?"• If the answer is Yes, ask if it is a vitamin,mineral, herb, magnet, food, etc. (see list)

Vitamins and Minerals• Several methods of testing:• Ask "Do you(l) have a vitamin or mineraldeficiency that needs to be addressed?"• Hold or think about a particular supplement orvitamin or mineral and muscle or sway test; ifit tests good, body will sway forward or teststrong• Look at a page of supplements and ask "Isthere something on this page that you(l)need?"Vitamins and MineralsAs far as vitamins and minerals go, there are several methods of testing. Youcould simply ask if you have a vitamin or mineral deficiency that needs to beaddressed. You can hold or think about a particular supplement or vitamin or ----420 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Nutritional Imbalances

mineral and you can then muscle test or sway test. If that particular thing isdesired by the body, they will sway forward or the muscle test will be strong.

SupplementsYou can also look at a page of supplements and simply ask, "Is theresomething on this page that you need or that I need?" Believe it or not, thesubconscious mind is able to discern that information, and it is amazing, but itworks.

Herbs

Herbs• Nearly all herbs have healing or medicinalqualities• The Com lete Medicinal Herbal: A PracticalGuide to the Healing Properties of Herbs, with MoreThan 250 Remedies for Common Ailments byPenelope Ody and Mark Blumenthal• Herbal Home Health Care by John R.ChristopherNearly all herbs have healing or medicinal qualities. A couple of goodresources for you, if you'd like to find out more about herbs are The CompleteMedicinal Herbal, a Practical Guide to the Healing Properties of Herbs withMore Than 250 Remedies for Common Ailments by Penelope Ody and MarkBlumenthal, and Herbal Home Health Care by John R. Christopher. I wouldstrongly recommend that you purchase one or both of these books as a guideto correctly using herbs. Before recommending that a person take any certainherb, make certain that you are aware of any possible problems that mayresult, even if the body indicates that it wants the herb.Copyright Wellness Unmasked, Inc. 2009 421The Body Code Manual Nutritional Imbalances

There are some herbs, for example, that shouldn't be used during pregnancybecause of what they do to reproductive organs or because of naturallyoccurringsubstances found in them.Culinary herbs (basil, oregano, etc.) usually are safe in the smallamounts used in cooking, but not in larger doses used for teas.Anthraquinone laxatives stimulate muscle, including the uterus, possiblycausing miscarriage. Uterine stimulants should be avoided for the samereason. Alkaloids, bitter principles or essential oils should be avoidedbecause they affect functions in the mom-to-bets body as well as in thefetus. Abortifacients also might cause miscarriage. Emmenagoguespromote and regulate menstruation, which should be avoided duringpregnancy. 1I http://www.pregnancytoday.comlarticles/medications-and-herbs/herbs-to-avoid-during-pregnancy-22931422 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Nutritional ImbalancesIf you have questions about an herb or what is a safe amount, avoid the herbor ask an herbal practitioner or homeopathic doctor. Here is a listing of herbsthat should be avoided during pregnancy.Anthraquinone Laxative Periwinkle Passion FlowerAloe Poke Root RosemaryBuckthorn Rhubarb SageCascara Sagrada Sage ThujaDocks Senna ThymeMeadow Saffron Tansy YarrowSenna Thuja EmmenogogueUterine Stimulant Thyme Cascara SagradaAmerican Mandrake Wild Cherry Cotton-Root BarkBlack Cohosh Wormwood Lady's MantleBlue Cohosh Alkaloids/Bitter Priciples LicoriceBloodroot Barberry MayappleCalamus Bloodroot ThymeCascara Sagrada Celandine WormwoodCayenne Cinchona YarrowFennel Ephedra MistletoeFeverfew Goldenseal Passion FlowerFlax Seed Wild Cherry PennyroyalGoldenseal Essential Oils PeriwinkleLady's Mantle Calamus Poke RootLicorice Cayenne RhubarbMake Fern Fennel SennaMayapple Juniper Tansy

Mistletoe Lavender ThujaPassion Flower Marjoram RuePennyroyal Oregano

Testing DosageWhen I first started out in practice I would test supplements by placing anincreasing number of pills on the subjects tongue until weakness occurred. Forexample, I'd put one pill on their tongue and then muscle test them, and if theywere strong, I'd put another pill on their tongue and if they tested strong forthat, I'd put another one on until eventually, we got a weak muscle test, and atthat point, we had arrived at the daily dosage, the dosage being one less thanthe number that made them weak. So in other words, if you put three on theirtongue and they stay strong and then we put the fourth one on and they goweak, we would assume that they needed three of that particular supplementper day.Copyright Wellness Unmasked, Inc. 2009 423The Body Code Manual Nutritional ImbalancesThen I found that I could place pills on the subjects' hand and test them thatway. That was a lot better because, of course, a lot of pills don't taste good.Then I found that I could keep the pills in the cap on the subject's hand and thetest would be exactly the same. Then I found that we could leave the pills inthe bottle. We didn't even have to open the bottle.Somehow the spirit could read and discern exactly what was in the bottle andwe could get the same exact results by merely holding the bottle in the hand.Then I realized that dosage could actually be tested at any distance by simplythinking about the supplement. One of the great things about this is that, let's

say you're watching TV late at night and there's a program that comes on andthey're pushing a certain kind of supplement that you think sounds pretty good,and it may actually be pretty good for you. You can simply think about thatsupplement, and your body will either sway forward towards it, indicating thatyes, it is good, or it will sway backwards away from it. Or, of course, you canmuscle test yourself and if you get a strong test then that is something that youprobably should get. Your body likes it.424 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Nutritional ImbalancesCopyright Wellness Unmasked, Inc. 2009 425The Body Code Manual Nutritional Imbalances426 Copyright Wellness Unmasked, Inc. 2009.--.

--.The Body Code Manual Nutritional Imbalances

Ph Imbalance• Ph is a measure of the acidity or alkalinity of asubstance.• Pure water is neutral Ph, or 7.0• Less than 7.0 is Acidic, while> 7.0 is Alkaline• Ph of 7.5 is normal for human bodypH ImbalancepH imbalance is a common problem. pH is a measure of the acidity or thealkalinity of a substance. Pure water is considered to be a neutral pH, or a pHof about 7.0. Numbers that are smaller than 7.0 indicate acidity, while numbersthat are greater than 7.0 are alkaline. A pH of 7.3 to 7.5 is considered normalfor the human body.Copyright Wellness Unmasked, Inc. 2009 427The Body Code Manualbattery acidlemon juic.e ---4-

pure rain (H20 Inequilibrium withatmospheric CO2)freshly distilled waterseawater --~_

baking soda(NaHC03 solution)householdammonia (NH3) --.........<f::

household bleach(NaCIO solution) -----I::household lye(NaOH solution)::L--~. gastric fluidcarbonatedbeverages~--- vinegar

c1---orange juice;:j---beer.-::::r---coffee"'1---egg yolks-t----mllk-1----bloodNutritional Imbalancesmilk of magnesia'::1---- (Mg(OHh) solutionStephen LOwer

Here's a scale of acidity and alkalinity2 and you can see at the very, very top,we have battery acid that is of course extremely acidic.AcidComing down on the right side we list gastric fluid, or hydrochloric acid, whichis extremely acidic, then carbonated beverages. Look how acidic carbonatedbeverages are! Coca-Cola has a pH of around 2.46. Pure rain, (which is waterthat's in equilibrium with atmospheric carbon dioxide), comes in at justbetween 6 and 5. And distilled water comes in at right at 7, or neutral pH.

AlkalineAs we go down this chart of course the numbers are increasing, and we are onthe alkaline side of the pH scale. You can see that sea water is about an 8.Baking soda is about an 8.2 or so, milk of magnesia on the right side is about2 http://www.24x7mag.comlissues/articles/2009-04_06.asp

428 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Nutritional Imbalances10 Y2 or so, household ammonia is very alkaline, between 11 and 12. Between12 and 13, we have household bleach, and of course you know how causticbleach can be. You can put bleach on concrete and it will actually etch theconcrete away if you leave it very long. Then even more alkaline than that ishousehold lye. As we know, lye is used to make soap, but you don't want toever get lye on your skin because it will take your skin off.pH C,olor Match GuJde ror 5 .. 0 to 9.0 pH Values5.0 5.5 6.0 6.5 7.0 7.5 8.0 8.5 9.0

MoreAci Neutr More AlkaJineTesting pH with Acid/Alkaline ScaleIn this pictu re we have a typical scale for testing body pH. This type of scalewill vary a bit as far as the colors go, but if you go to any drugstore, you canbuy a pH test kit, usually a little bottle containing pH test strips. You'll see thaton this scale, the colors vary depending on how acid or how alkaline you are,and you want to be right in the middle, right at about 7.0 to 7.5.Copyright Wellness Unmasked, Inc. 2009 429The Body Code Manual Nutritional Imbalances

Testing Your pHTo test your body pH, follow these three simple steps. First of all, wait for twohours after having anything in your mouth. The purpose of this is to test thesaliva produced by the body (about seven quarts each day) and not the salivaand food in your mouth. We want to actually test the saliva that your body ismanufacturing. You swallow the saliva that's in your mouth and then you sucknew saliva from below your tongue. There are two saliva glands right below the

tongue. Repeat this two more times and then apply the saliva to a piece of pHtest paper. Wait about 20 seconds and then compare the resulting color to thepH color chart. The pH color chart will be on the back of the bottle of pH stripsthat you will buy at the pharmacy.Then check your results, and if your pH is about 7.5, your body fluids are in ahealthy range. If your pH is between 6 and 6 Y2, you're becoming acidic andtherefore you are at a higher risk of developing a degenerative disease.Causes of acid pH are too much meat, too much stress and too many acidproducingfoods. If your pH is below 6.0 then you're highly acidic, probablymineral deficient, and you probably are manifesting symptoms of adegenerative disease. Degenerative diseases include things like cancer,autoimmune problems, and on and on.430

• Follow These Three Simple Steps:• 1. Wait for two hours after having anything inyour mouth (the purpose is to test the salivaproduced by the body, about 7 quarts each day,and not just the saliva and food in your mouth.)• 2. Swallow the saliva in your mouth, and thensuck new saliva from below your tongue (thereare two saliva glands below the tongue). Repeat2 more times.Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Nutritional Imbalances

• 3. Apply saliva to a piece of pH paper, wait 20seconds, and compare the resulting color to thepH color chart.• Check Your Results:• If your pH is 7.5, your body fluids are in thehealthy range.

Testing Ph• If your pH is between 6.0 and 6.5, you are

becoming acidic and therefore at higher risk ofdeveloping a degenerative disease.• Causes of acid pH:• Too much meat, stress, acid foods• If your pH is below 6.0, then you are highlyacidic, probably mineral deficient, and youprobably are manifesting symptoms of adegenerative disease.Copyright Wellness Unmasked, Inc. 2009 431The Body Code Manual Nutritional Imbalances

Muscle Testing for pH ImbalancesIt's also possible to test pH via muscle testing. You can simply ask, "Is yourbody pH too acid?" or "Is your body pH too alkaline?", and the body will usuallygive you a pretty reliable answer. It may not be as exact as using the teststrips, but it is certainly faster.432

• To change pH rapidly from acid to moreaJkaline:• Mix a teaspoon of Baking Soda into aglass of water and drink 3 times a dayfor 2 days; this will change most acidicconditions to aJkalineCopyright Wellness Unmasked, Inc. 2009The Body Code Manual Nutritional Imbalances

Changing Your pHMost commonly people become too acidic in their pH. So, to change you pHrapidly from an acid to a more alkaline state, you can mix a teaspoon of bakingsoda into a glass of water and drink that three times a day for two days. Thiswill change most acidic conditions to alkaline fairly quickly. You may need togo longer than two days, but this is the general rule of thumb. Again you can

test yourself and you can simply ask, "How many teaspoons of baking soda doI need in a day? Do I need two, do I need three, do I need four, do I need five?"You can also ask, "How long should I continue this? Two days? Should Icontinue it for three days, or four days, or five days?" And if you test the body,it will give you a very clear answer.

Dehydration• A common reason for a subject to becomeuntestable• Human body is 740/0 water• Common for thirst impulse to be confused withhunger• Common symptoms are headache, joint pains,low back pain, neck pain, foggy thinkingDehydrationDehydration is a common reason for a subject to become hard to test. Thehuman body is about 74% water and it's common for the thirst impulse to beconfused with hunger. A lot of the time, when people think they're hungry,they're actually thirsty, and those hunger pangs can be satisfied by simplydrinking some water.Copyright Wellness Unmasked, Inc. 2009 433The Body Code Manual Nutritional Imbalances

Most Common Symptoms of DehydrationCommon symptoms of dehydration are headache, joint pains, low back pain,neck pain, foggy thinking and so on.

Let Your Food Be Your MedicineHippocrates said "Let your food be your medicine." There was a study that wasdone a number of years ago by Rutgers University. Their hypothesis was thatthere might be a difference in mineral content in organically grown versuscommercially grown vegetables. I have reproduced a small portion of this study

here for you, and you can see that on the left side, they've listed snap beans,cabbage, lettuce, tomatoes and spinach. They actually tested quite a few morevegetables than this but I selected these as an example.You'll notice that, for example, with snap beans, that organically grown snapbeans had 73 parts per million of boron. Commercially grown snap beans had10 parts per million of boron. The yellow lines going across are the organicallygrown vegetable content of these various different minerals: boron,manganese, iron, and copper, and cobalt. Look at the Iron in snap beans.Organically grown snap beans had 227 parts per million of iron, whereas434 Copyright Wellness Unmasked, Inc. 2009.- -,~.----

The Body Code Manual Nutritional Imbalancescommercially grown snap beans had about 10 parts per million of iron. That'san enormous difference.Trace Elements Partsper Million Dry WeightBoron Manganese bon Copper Cobalt

Organically vs. Commercially Grown VegetablesIf you go over to the iron column, you'll see that organically grown tomatoescontained 1938ppm, almost 2000 parts per million of iron. Commercially growntomatoes had 1 part per million! All of these different minerals in the organicallygrown vegetables and the commercially grown vegetables were dramaticallydifferent. When people say that you're better off to purchase organically grownfoods, they're really telling the truth and this study proves it. If you've evergrown your own food, especially tomatoes-they're heavenly compared to thetomatoes that you buy commercially, which are shipped green and gassed,etc. There's just no taste in those at all. There's an enormous difference. If you

don't have a garden of your own, I would highly recommend that you buy abook called "Square Foot Gardening." In that book you'll learn how you canhave a garden if you live in an apartment or if you live in a very small place andyou don't have any land. You can still have a garden and grow some of yourown things to eat. I think that as time goes on, that's going to become moreCopyright Wellness Unmasked, Inc. 2009 435The Body Code Manual Nutritional Imbalancesand more important, not only because of the deficiencies that we're seeing inthis study that we're looking at, but also because of all the poisons that are putonto our foods. It's really something.

The Price-Pottenger InstituteThe Price-Pottenger Institute has been putting out very important informationabout nutrition and the importance of eating raw foods for many years now.Male: Dr. Weston Price was a dentist and dental researcher whosesearch for the causes of physical degeneration and dental decaytook him all over the world to live with and investigate the diets ofthose traditional native populations who were pictures ofexceptional health. This included the Swiss, Eskimos, Polynesians,Africans, New Zealanders, and many others, but always in remotetribal communities, which have remained on their traditional dietsas they were still far removed from industrialized society andmodern refined foods. He found that these populations continued toexhibit perfect physical and dental health into old age and he wroteabout the traditional foods that they consumed which kept them insuch fabulous condition. His book, Nutrition and PhysicalDegeneration, which the foundation continues to publish and sellevery year, is still the only book of its kind, and his research is stillbeing quoted at current scientific medical and nutritionalconferences around the world.Male: What made these people so healthy? Why is it that they didn't havethe degenerative diseases that we have today? And there aremany reasons of course. But again, getting back to whole foods

and regardless of what kind of diet one has, because Price sayspeople were all different in terms of their diet, depending on wherethey live, what the climate was, what kind of soil, for example, butthe underlying, unifying factor with all of them was that they werenot eating refined, revitalized foods. They were eating foods whichwere grown in the area in which they lived, which meant they atefoods that were seasonally ready to eat.Female: When Dr. Price began his travels back in the 1930s, he founddegenerative disease was on the rise back then.436 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Nutritional ImbalancesMale: Price looked upon the mouth-being a dentist of course, he lookedupon the mouth as being the window to the rest of the body andbecause teeth were more readily accessible and easier tophotograph and spot, he obviously emphasized that in his pictures.Most of Price's pictures are people with their mouth open for thatvery reason. But that was only the tip of the iceberg because thehigh incidence of cavities was indicative not only of just poor oralhealth, but it was indicative of overall skeletal health, and overallbody health as well.Price took the foods of the societies he investigated back to hislaboratory. He had samples sent back there, and he analyzedthem, and he found, for example, that the food values in thosefoods, in many of the very important nutrients such as omega-3fatty acids, which are, as you know, finally being "rediscovered"almost 1 a times higher than what we have in today's diet. Our dietstoday are very high in omega-6s which come primarily from grainsand grain seed oils. It's a total reversal of the balance betweenomega-3s and 6s that Price's people had.Male: Dr. Francis Marion Pottenger, Jr. was a medical doctor who wasbest known for his famous 1 a-year nutritional feeding study that hecarried out with many hundreds of cats. The cats were divided intodifferent groups where they were fed either cooked or raw animalbased foods such as cooked meat versus raw meat, pasteurizeddairy versus raw dairy, and the study describes in detail all of thephysical and emotional problems which developed in the cookeddiet animals that never occurred in those on the healthy raw foods.The cooked diet cats never ever got past the third generation sincethey lost fertility and the ability to reproduce. Just as today, wehave more and more clinics specializing in using drugs to helppeople who have become unable to give birth to children.The study and the book we sell, which describes it, still stands

alone in its ability to show the effects of consuming denaturedfoods as the population does at every meal.Copyright Wellness Unmasked, Inc. 2009 437The Body Code Manual Nutritional ImbalancesFemale: Pottenger found that 30% raw and 70% cooked didn't fly. Itwouldn't maintain health but 50-50, you still felt you could getalong.Male: So those cats fed on a 100% raw diet thrived. The third generationlooked just as healthy as the first generation. That's all documentedin the Pottenger book called Pottenger's Cats.Female: Pottenger found with the cats the same types of degeneration fromthe impoverished food, or in his case, cooked food as well. Pricesaw where the trading posts and modern people coming in to helpthe primitives were destroying them.Male: The fascinating thing about the Pottenger cat studies is that in438many ways they tied in with some of Dr. Price's research.Pottenger found that in the three groups of cats, which he isolatedand fed diets ranging from all raw to one-third raw and two-thirdcooked exhibited certain skeletal changes over the generations ofthe cats. The groups that were fed more of the cooked diet lessproportionally of the raw diet started developing and showedskeletal deformities, primarily in the skull itself. And this isinteresting because Price found the same thing with the primitivegroups that he visited when they had gone on refined foods. Healso noticed, and you'll see the pictures in his book, Nutritional andPhysical Degeneration, the narrowing of the jaw, the lifting of theupper palate, and the crowding of the teeth, which shows that thediet for cats that were fed the more proportions of the cooked foodwas not proper for that particular kind of animal. They weren'tgetting some of the nutrients that were needed to build properskeletal shapes and it was the same thing with the people. Nowwhen one looks around today, we can see a lot of evidence of thekind of diets that we have degenerated into as a society to agreater or lesser extent and those reflect back again on what Pricewas talking about and that is the more food that we use that isdisplacing those foods that have nutrient value. The more we arelikely to be prone to things like osteoporosis and skeletaldeformities and cavities of the teeth, things of that nature.Copyright Wellness Unmasked, Inc. 2009. --~-

The Body Code Manual Nutritional Imbalances

For more information about the Price Pottenger Institute you can go tohttp://www.ppnf.org .Copyright Wellness Unmasked, Inc. 2009 439The Body Code Manual Nutritional Imbalances

Finding Nutritional DeficienciesYou already know that it's easy to find emotions by looking at a list and byasking the body questions, dividing that list into columns and odd and evenrows. I've done the same thing for you here in the Body Code Healing Systemfor nutrition. This is one of the simplest ways to find out if a person has a needfor something that otherwise might not be obvious.First of all you could look at this entire list and ask "Is there anything on this listthat you need?" If the body says yes, then you could ask, "Is what you need incolumn A?" or "Is what you need in column B?" then, "Is it in one of the oddrows?" or "Is it in an even row?" It's exactly like finding a trapped emotion, andyou can narrow things down very rapidly in this way.

Appendicitis or Nutritional Deficiency?Let me tell you a story about how valuable testing for nutrition in this way canactually be. I had a patient who came to me once who had been hospitalizedfor about five days with pain in her right lower abdomen. Now, at first when shewas admitted to the hospital, they assumed it was appendicitis and they ranthe tests on her and found out that it was not appendicitis. It was somethingelse, so they kept running tests.For five days, she was in the hospital with this acute pain in her right lowerabdomen. And after five days of being in the hospital, and after running all thetests that were available, they finally came to her and they said, "We don'treally think there's anything wrong with you, we think it's all in your head

because we can't find anything on our tests, and we can't keep you here anylonger, you need to go." This was on a Sunday.On Monday, she came into my office and I tested her and one of the thingsthat we found, among other things, was that she had a need for chromium. Iassumed it was an incidental finding, and didn't really think too much about itat that time. I said to her, "You know, it's showing up that you need chromium,so you need to get a chromium supplement at the health food store." But Ididn't really think that it had anything to do with the pain that she was in. So Ifixed everything that I could find on her and she went home.The next day, she came into my office and she was actually feeling worse. She -'---.was in a lot of pain. I can remember thinking, "This woman is going to burst her440 Copyright Wellness Unmasked, Inc. 2009'--.

--"-'--

The Body Code Manual Nutritional Imbalancesappendix and she's going to die and it's going to be my fault and I'll be out ofbusiness and that will be it." That's what I was thinking, and I didn't know whatelse to do but ask the body questions. And the very first thing that showed upwhen I started testing her to see what was wrong was that she had some kindof a nutritional need.We went to the nutrition page, to column A and row 3, and right to chromiumagain. I suddenly remembered what had shown up the day before, and I saidto her, "Did you get the chromium that showed up on you yesterday?" and shesaid, "No." So I said, "Okay, I want you to leave the office right now and I wantyou to go to the health food store and buy some chromium."She went to the health food store and about 25 minutes later was literally

jumping up and down in my waiting room saying, "I am fixed! That fixed it!" Shesaid that the moment she took the chromium at the health food store, the painwas instantly gone. She asked me how I figured it out and I said, "Well, itwasn't me that figured it out. It was your body. Your body knew exactly whyyou needed it." And she said, "Can you explain why that happened, why thechromium deficiency apparently was creating so much pain?" I said, "Frankly, Ihave absolutely no idea, but apparently your body really needed it, and luckilywe were able to tune into your body and hear what it was saying."

NutritionWhen you have nutritional deficiencies, they will hamper your body's ability tofunction as well as it should, they will hamper your ability to get well, to healfrom a lot of different problems, to overcome infections and so on. It's hard tobe as healthy as you can possibly be if you've got a deficiency of any of thesenutrients.Please note that a certain amount of caution should be exercised when testingand recommending any herb, vitamin, or mineral."Originally the recommended daily allowance (RDA) requirements ofvitamins and minerals developed by the National Academy of Science'sFood and Nutrition Board were set at levels just to prevent deficiencystates. There is more and more evidence, however, that higher doses ofthese nutrients can be beneficial in preventing diseases and improvingoverall health. Another organization, the Council for ResponsibleNutrition, has tried to look at how much extra vitamin and mineralCopyright Wellness Unmasked, Inc. 2009 441The Body Code Manual Nutritional Imbalancessupplements can be taken. For this, they have tried to look at theliterature to find:NOAEL - the intake level at which there are no credibly-substantiatedadverse reactions observed in humans;LOAEL - the lowest intake at which some adverse effects have occurred

under certain circumstances. (For many vitamins, there simply are noreports or too few reports of adverse effects at any level and, therefore,no LOAEL number can be identified.)The Council for Responsible Nutrition has an executive summarypublished which is available in an Adobe PDF ® format. The followingtable is modified and condensed from that summary.,,3Please refer to the tables on the next two pages when recommending vitaminsor minerals, and if you are in doubt about any dosage that you come up withthrough muscle testing, please consult a physician.3 Vitamin Intake - How Much is Too Much?, lelovsek, Frederick R., MD.http://www.wdxcybeLcomlngen21 .htm442 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Nutritional ImbalancesVitamin Levelsfor·5afe Su plementation

Nutrient \I FunctIon II RDA'" NOAEL

Vita In A tissues, bone formation and healthy I (800 1-19 Retinol EQuivalenlS}(with

Em J skin and hair. Essential for night ! Retinol renal disease this level Is Promotes growth and

repair of body , 2,600 IU 10,000 IU (3,000 ~g\IIslon. ! Equivalents) ple::s:::S:::)========~l======~

Sel\les ·as an antioxidant and may I I I

Beta-carotene help protect against certain cancers. I None 25 mg Nonecata.racts and heart disease. : estabtlshed established

Converted to vitamin A ln the body. I . EJ Alds in the absorption or calcium

and helps to build bone massenaVitamin 0 prevent bone loss. Helps maintain . on~lI h d 800 IU (20 Ilg)blood levels of calcium and 'I s e

____ phosphorous_ . EJ Helps protect cells. from free radical '

Injury. Sel\lesas an antloxidanl.and 12 IU (8 mg

V1tamln E :~a~~: ~~~~~,~~~S~:l~ ;~coPherol i:!Op~~~~~q~~:~nts)

cancars. Needed for normal growth i Equivalentsand development !Ii======; i~ 0 mg (as long as not

Vitamin K Needed for normal blood clottlng i .065 mg g antlcoagulant(phylloquinone) and bone health. ! rugs, e.g. Coumadln ®)Vitamin CThiamin (81)I~====l

Ribonavln (a2)NlcotinlcAcid

Promotes healthy cell development. I More than 1,000 mg

wound he.allng, and resistanca to I (perhaps as high asinfections. Sel\les as an antioxidant i 10,000 mg but note thatsome individuals getand may help protect against cerialn 60 019 diarrhea and gastritls withcancers, cataracts, and heartdisease. May reduce heavy gastrointestinal bleedingmenstruation. at levels of a 1,000 mg ormore ~FRJ)

Essential for convertingcarbohydrates to energy. Neededfor normal functioning of thenel\lOus system and muScles.Including the heart muscle.Helps In red blood cell formation,s .system functioning, andof energy from foods.for viSion and may helpctagalnsl cataracts. 400 mg/day help prevent migraineheadaches,

I None I established\)

! None I established 200 010I

2,OOOlU(50 l-lg)

I None

establishedNoneestablishedNoneestablished

I~n' establlshed

I None, established

Essential for protein metabollsm, P========~IEJ

I~P:::y::::n:::d::=o~:::::n:::e=(=B=6=}F.fnu~enl=c\7lti_Oou=ns~.s ~Iny=svto::e:l:v:m::e:=.da=

nI~nd :s:::ly=mn~mth~ue::nS::=eis7 o==f= ~l====::::::::==~ 500mg

hormones and red blood cells. E] Needed fat normal growth and

development and red blood celtFol'cAcid formetlon. Reduces nskofneuralI tube birth defects. May reduce riskof heart disease and cal\llcaldysplaSia.

IVitamln B 2 I Vital for blood formation a

. . el\lOus system.Blolln etabollsm oHaacids and utilization of B-vltaPantothenic Aids in normal growth andAcid developmentCopyright "_ ................ u u '-'..I. .... ..l...&..u.u.&."to.._ou., .&..&...1._ • .... vv./

Noneestablished 1,000 I-Ig (1 mg)None

I established

II Noneestablished=======~ Noneestablished

I None

established

443The Body Code Manual Nutritional ImbalancesMi nera I L eve.Is ~o r ·S afie S uPPJemen tati on

I Nutrkmt II Function II NOAEL II LOAEL IIcaldum IEssential for developing and maintaining healthy bonesaaannnddd tnmeeeartyvh ea. lAtsrasosn rissemtdsu isIcnse ibo tlnhoeo. Rdr ieosdklou otctifen psgr e,r imesckul aosmcf loeps sctieoaon Ip-nto rarocstiiosn eNsotnaeb lished 1500 mg M2.o5r0e0 tmhagnpregnant women. Reduces PMS symptoms.

WorKs with calcium to develop and maintain strong 11~O~ I

Phosphorus bones and teeth. Enhances use of other nutrients. None More thanEssential for energy metabolism, DNAstructure,and cell esta b 11 shed 2,500 mgmembranes.

IMagneSium I Actlvates nearly 100 enzymes and helps neNes and None EJ None

8 muscles function. Also reduces. PMS symptoms established 700 mg established

Involved In Iron metabolism, nervous system fUnctJonlng. BE] Copper pboignmee hnetaatlitohn, aonfd s ksIynn, thhaeisr.i sa ondf peryoetesi.n s. Plays a role In the 1.5 -3 mg 9 mg eNsotnaeb llshed

151~)romlum I Aids In glucose metabolism and may help diabetics Iso -200 lJQ

111,000 ~g I None(III) regulate blood sugar and Insulin levels. establlshed

II0dine I Part of the thyroid hormone .. HeJpsregulate groWth,

1150 lJg 111.000 IJg INonedevelopment and energy metabolism. establishedNecessary for red blood cell formation and function. 15 mg 65.mg 100mgtron Amount needed Is higher In women of childbearing age. (elemental (elemental (elementalIron) Iron) Iron)

!Manganese I caNanerdcb ecosohsnyadnrreyac ftotelvrs e.t h tels sn\oJerms.a (ln

dveovlveeldo pInm menett aobf tohlies msk eolfe tal eNsotnaeb lished 10 mg eNsotnaeb lished

IMOlybdenuml Needed for metabolism of DNA and RNA, and production 115 ~ 250

1,J911350 IJQ I None

of uric acid. . establiShed

r,enium I

Essential component of a key antioxidant enzyme. E}oo~g I

Nuseec eosfs ioadryin feo ri nn othrmyraoli dg rfuonwcthtlo ann.d M daeyv reeldoupcmee rnist ka nodf for 910 IJgcertain cancers.

IZinc I EssentJal part of more than 100 enzymes involved in I " digestion. metabo'l1sm.

reproductlon, and wound heaHng • . 12 mg 1bJj6omg I

444 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Nutritional Imbalances

Body Code System Nutrition ChartUse this page to check for deficiencies of vitamins and minerals.ColUmnA COlumnS

Acidophilus PhosphorusRow 1 Amino Aeids PicohnateBetaearotene PotassiumBile Salts ProteinBioflavinoids PycnogenolRow 2 80ron SeleniumCalcium SilicaCaJcium Lactate SODCenSalt SodiumR_a Chloride SulfurChromium Trace MineralsCO ... En~yme 010 VanadiumCobalt Vanadyl SuttateRow 4 Copper Vitamin AGermanium Vitamin BHydroChloric Acid Vitamin CIodine VitaminDRewIS Iron Vrtamin ,ELeoithin Vitamin FLithium WaterMagnesium ZincRowS ManganeseMolybdenumOxygen

Body Code System FoodsCopyright Wellness Unmasked, Inc. 2009 445The Body Code Manual Nutritional ImbalancesThe next page lists all kinds of different foods. I've divided this up into fourcolumns this time, and a number of different rows, so you might simply ask, "Isthere a particular food on this page that I would benefit from?" Or, "Is there aparticular thing on this list that would help me to heal?" You can ask it any way

you want, but the bottom line is if there is something on this list that you wouldreally benefit from then the body will tell you. Sometimes it's surprising, andsometimes things come up that you might not ever think of. You might need acertain kind of squash, or you might need lentils, or Amaranth, or perhapssomething you have never eaten before. Just let the body guide you and it will.446 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Nutritional Imbalances

Row 1Row 2

R_aRow 4ROWSRowSRow?Row 8RowS

Body Code System Foods ChartUse this page to check for the need for certain foods.Oo4umnA eocun.. eoc...CBeef Ca\ll.flcWef <csrnalIVer Catery tilsVeat CIlantro aBieans~ CoIr~ OmerBeans~ GUCWl'ber p~

Eggs Da.ndeIon Greens PeasF"1Sh Erd e P~ato

She ish Eggplant Sweet PotatoGoose Garlte TurnipLamb Gr~naeMS Winter Squashs Jerusalem Mlcho/J<e Acorn&!eels Kate ButtemUlTQfu U'l(ek ~

TUrtctty Sibb Lettuoft $peghstt.

Chaeta 0tneJCottage Chease Butter lettuce YamCream Iceberg Lettuce AppleCtE>am Cheese eQLaafL~ce ApllcotKefir Romaine Le1hlce BananaM Blad<henyVogwf },tung Be.m~ BlushenyCom MuAhi'obrns BoysenberryRi£eBrna ~Gra8fl8 Cactus, FfUit

tliceCakes tatard~ Cant Ioupe MelonAye: Radish Cal.aba MaronSourDough Okra ChertrnoyaWham OnIons Chell')'

OUlftr Breads Pamley CranbenyPasta Scallions Cren W MelonAIf.~ ~.Peu Dried Fn1Jt0t1w'~ Spinach ~~ ~, Ftg(fresb)~ klmmer ~A\IQcado YeIb¥t GrapetrultBamboo S1\Oo15 ZUochin! Gt~s

Beet Greens ~'SS!ONtd GuayaBeUPe~ Tomato HoneydewBokChoi TumlpGf s KIYA

E!1'OOIXlL Watercress KumquatBr\ISIIIIIt SptQuts, ~Statth : ltimol)

~ aa.ts UnalI\Iapa e~ Logantteny

fl8d eOtl'l Marlg(l

Savoy ~Beans ~

CofuminO0I'IJ1lg6

Papaya~PeatPerslanMeIonPe-rsimmonPineappfePlumPomegnlMteRaspbarryStra~TSI'lgenneWail~

Alnarattth&~Bran Aakes&lol<WheatcomMilletaal-branOatmealOtMoaAiteAy&SOyWheatOtherButter~..ayonna eNut&mMaOilCO$lyrig t 2001;. WeUne$ Urtrt'la$ked. Inc .• 8. 01. S~y Nelson. All r>9hts reserved

Copyright Wellness Unmasked, Inc. 2009 447The Body Code Manual Nutritional Imbalances448

Body Code System Herbs ChartUse this page to check for the need for certain healing herbs.Row

1Row2Row

aRow4

RowSRow6AtfBlfa tl&rbAngelica. rootArnica HowerAspenbatkAstrpgalu$ rootBaptista rooBarberry rootBayberry roo barkBonzaingumBetony flowerBlack COhosh rootBlack Haw rootBlack Walnut fWUBlessed Thistle MIbBtoodI'OotBlue Flag rhz~

Blue COhOsh rootSlue Vervain herbBluoberry leafBonesotBtickoma herbBl.tCIlu leafBuglewoed herbBurdock rootBu.rdoCk~CaJanOOla floWerCascara Sagrada rootCatnip herb~YMMfruitOeiandinD. QreaterherbChamomile IIow&rChaparral atChaste1Joo bonyCinnamon barkCloma' 's herbCleavers herbCoI ..... _Comtfeylaf

Corn Silk00110n Root barkCow Parsnip root·OtampbarkDatntana flerbDandelion root08Son Wilk>w barkOewts Claw rootDogbane rootOOllQ Quai rootEchinac.oa rooB&campane rootEldet" RowerEucalpytus leafEy&bright ·harbFeJs& Unicom rootF$nl'l8l seedFeverfew HowerFireweed herbFringc1fee barkGarlic bulbGentian root, greenGingko leaf

Ginung root Wild Am.GOldanSGaf root

GoW «ola herbGtawdRooiGrindQlia lowe,GuamnaseodHawthomo floWOf &berryHopsstrobu!es

Horehound norbHorse Chootnut barkHorseradish 1'001

Hofsetalf neroImmortal roo'lJunIper bonyKava..J<ava rootKelptrondKola Nutlavenderte.afLioo ".ce rootlily of the Valtey rootLobelm herbHa Huang stnmMara\' la root

Marshmallow rootMaiarique toOlMill< Thistl& seed

Menta PQI60 herbMormcmTeaMoiherwort barbMul oin leafMyrrh gumNott s hOlbOat seedOcotillo stem batkOregon Grape root

Osha rootPansy herbPmtrtdge Bony(Squaw "Jne)Passion floWerPau DYArco barkPonnyroyal herbPipsissewa herbP urisy rootPm<e rootPrickly Ash barkPrickly PoppyColumn 0Propolis ffifnPulsatifla borOUassia woodRSSSlOOrty leafRed Clover f1ow'Qr'R~RootRosemary loafSarsaparilla rootSaw Palmetto fruitShepherd's PUfse herbS ullcap herbSpikenard rooS 'flingia: root5torksbill .... rb,

St. John's wort floW9'lbu" . lotToadffunemUsneaNcnenUva Vl'Si foafValerian foolVU'g'nia Snake rootWhite Oak barkWhite Sago leafWhite WIlfow barkWild ebony bark\Mid Qin{fer rootWUdY~raot

Witdl Ham! leat

YarrCNJ now r

YelloW Dock motYerba Mansa rootYema Santa leafYohimbe 001"'.<Yucca rootCopyright Wellness Unmasked, Inc. 2009The Body Code Manual Nutritional Imbalances

Testing for the Right HerbsTo test for someones need for a specific herb, you might ask, "Is there aspecific herb on this list that I need for healing?" If there is, the body will giveguide you to it, and that's just a simple as it is.

Magnetic Field DeficienciesWere you aware that you could become deficient in your magnetic field? Youcertainly can. The Japanese characters that represent Magnetic FieldDeficiency Syndrome (MFDS) are shown here. By the way, these are the samecharacters that are used to represent chronic fatigue syndrome in Japanese.Magnetic field deficiency is like any other deficiency. If you don't get enoughmagnetism, then you need to somehow support that need. Interestinglyenough, the earth's magnetic field is about 10% weaker now than it was whenGerman mathematician, Carl Friedrich Gauss started keeping tabs on it in1845, and because of the nature of our lives, our constant exposure to EMFfields, and our loss of contact with the soil, MFDS is a very common problem.Here's a study that was done on Fibromyalgia using magnetic mattress pads.This was a randomized, double blind pilot study that was done at TuftsCopyright Wellness Unmasked, Inc. 2009 449The Body Code Manual Nutritional ImbalancesUniversity in Boston. This study concluded that, "Sleeping on a magneticmattress pad with a magnet surface field strength of 1100 plus or minus 50gauss, delivering 200 to 600 gauss at the skin surface provides statisticallysignificant and clinically relevant pain relief and sleep improvement in subjects

with Fibromyalgia. No adverse reactions were noted during this 16-week trialperiod. So there you are. Statistically significant changes, pain relief, and sleepimprovement in patients with Fibromyalgia-simply by sleeping on a magneticmattress pad.450

Magnetic Mattress PadsFibromyaJgia Study• Randomized Double-blind Pilot Study,conducted by Agatha P. Colbert, M.D. ClinicalAssistant Professor of PhYSical Medicine andRehabilitation Tufts University School ofMedicine, Boston, MA. Conclusions were simplythis; "Sleeping on a magnetic mattress pad, with

a magnet surface field strength of 1100+-50Gauss, delivering 200-600 Gauss at the skinsurface provides statistically significant andclinically relevant pain relief and sleepimprovement in subjects with Fibromyalgia. Noadverse reactions were noted during the 16-week trial period."Copyright Wellness Unmasked, Inc. 2009

...---....The Body Code Manual Nutritional ImbalancesMagnetic Mattress Pads

Here's another study using magnetic mattress pads, carried out over a oneyear period in three of Japan's foremost hospitals.There were 431 people in the study, and the conclusion was that magneticmattress pads proved effective on neck pain, shoulder pain, back pain, lowerlimb pain, insomnia, and fatigue. There were no harmful side effects, and that'sreally something. You can't say that about very many things-that there are no

harmful side effects. Of course, all drugs have harmful side effects. In fact, as Irecall from the study there was an average 83% improvement in these things:neck pain, shoulder pain, back pain, lower limb pain, insomnia, and fatigue.Think about that. Those are very common problems that a lot of people sufferfrom. And by simply sleeping on a magnetic mattress pad, this study showedan 83% improvement in all these problems!Magnetic FieldDeficiency

• A study using magnetic mattress pads, carriedout over a 1 year period in 3 of Japan's foremosthospitals: by Dr. Cazuo Shimodara. 431 people(216 male, 215 female).• The conclusion was: Magnetic mattress padsproved effective on neck pain, shoulder pain,back pain, lower limb pain, insomnia, andfatigue, and to have no side effects."Copyright Wellness Unmasked, Inc. 2009 451The Body Code Manual Nutritional Imbalances

The Blow Dryer TestHere's a simple test to determine if a person is suffering from Magnetic FieldDeficiency. I call this the blow dryer test. You need a blow dryer and somemagnetic insoles from Nikken, the Japanese well ness company that createsthe MagBoy, the MagCreator and so on.Have a person stand up and have them hold the blow dryer at their side. Theblow dryer at this point should be off.

Have the person hold out their arm and test their strength. They should bestrong. Then turn the blow dryer on as they continue to hold it at their side.Then perform a muscle test again with the blow dryer running , and if they'vegot any magnetic field deficiency at all, (and by the way most people aresomewhat magnetically deficient), what will happen is they will not be able tohold their arm up. It will suddenly make them weak. In other words, the

electrical magnetic field, the EMF field, that's being put out by the blow dryerwill be imbalancing enough to their body that it will overcome their body'sinnate ability to withstand it, and their arm will go down.452 Copyright Wellness Unmasked, Inc. 2009. .. -..............The Body Code Manual Nutritional ImbalancesThen what you do is you simply have them put either one foot or both feet ontoa Nikken magnetic insole without removing their shoes. The magnetic energy

will go right through the shoe. Then, with the blow dryer running, test themagain and they will almost without exception be strong, indicating that theNikken magnetic insoles do have a protective effect, and do seem tostrengthen us against EMF fields. We could talk about this for days but this isa quick and easy simple test to see if someone is magnetically deficient.Nikken MagnetsNow, of course, refrigerator magnets are widely available and those work just

fine for releasing trapped emotions, but the Nikken magnets work best fortreatment of M FDS and for a lot of other problems as well. That's one of thereasons why we recommend the Nikken products, because if you're going tobe doing the Body Code and you're going to be working on people, you'regoing to be using magnets constantly. You might as well spend a little bit ofmoney and get a magnet that's going to last you for a long time, that also has

some other uses as far as helping the body to function and feel better.How to Get Magnets• Refrigerator magnets are widely available• Work for releasing trapped emotions• For treatment of MFDS, Nikken magnets areideal• Best way to get them wholesale is to becomea Nikken consultantCopyright Wellness Unmasked, Inc. 2009 453The Body Code Manual Nutritional ImbalancesGetting Nikken Magnets

The best way to get Nikken magnets wholesale is by actually becoming aNikken Wellness Consultant for about $45.00 plus. There's no monthlyobligation with this, but there is an annual renewal fee of $19.50. That enablesyou to pay wholesale for any Nikken products, and you can potentially makemoney by selling these products as well, or enrolling other people as well nessconsultants. Then you make a percentage off of things that they sell and so on.

It's called network marketing, which I'm sure you're familiar with. For yourregistration fee of $45.00, you'll also receive 10 Nikken power patches, whichare small, gold plated magnets that can be placed anywhere.These are quite powerful and very ingeniously designed little magnets on anadhesive backing which can be placed anywhere you have discomfort andthey usually bring relief quite rapidly. They work very well, and are wonderful to

keep with you, because nearly everyone you come into contact with is in pain,and you can help them by simply applying one of these. Usually the effect with454 Copyright Wellness Unmasked, Inc. 2009~----The Body Code Manual Nutritional Imbalancesthese is immediate, and it provides a great way to open people to giving themmore information about the magnetic products and the Emotion Code.How to Get Magnets

• For $45+tax, you can become Nikken"Wellness Consultant;" no monthly obligationto this, annual renewal fee of $19.50• Pay wholesale for any Nikken Products, andpotentially make money by selling theseproducts as well.Enroll as a Nikken Well ness ConsultantSo to enroll as a well ness consultant, you can simply visit this website:www.healerslibrary.com/magnets.htm .

Hopefully this overview of nutrition has helped you to get a little better ideaabout how it all works, how to test for nutrients, and how to find out if you needsome kind of an herb, or some kind of nutrition, or some kind of food. It's asimple thing. Your subconscious mind, or the subconscious mind of the personthat you're working with, knows exactly what you need, or what they need, andso determining what those needs are is really very simple. Remember,

"Ask, and ye shall receive!"Copyright Wellness Unmasked, Inc. 2009 455The Body Code Manual Nutritional ImbalancesThis page left intentionally blank456 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Structural ImbalancesStructural ImbalancesLet's talk now about structural imbalances, another major type of imbalance.The purpose of this module is to help you understand what structural

imbalances are, how they affect us, and how to detect and correct them, inmany cases magnetically, when no doctor of chiropractic is available.• Understand what structural imbalances are andhow they affect us• Understand how to detect and correct themmagnetically when no doctor of chiropractic isavailableI've often referred to the Body Code Package "the first aid kit for the

apocalypse." I believe that the day may come when we may not have doctorsavailable, when perhaps we may be stuck in our homes because of apandemic or war, and we may not be able to get the kind of help that wenormally would have access to. This is why I'm giving you this information. I'mnot teaching you to be chiropractors, but I do want to help you understand howstructural imbalances are potentially an enormous source of problems and how

often they can be corrected magnetically.Copyright Wellness Unmasked, Inc. 2009 457The Body Code Manual Structural ImbalancesHistory of ChiropracticLet's talk a little bit about the history of chiropractic. This is a picture of DanielDavid Palmer, who is the founder of chiropractic in our modern era. I think hecould really be called the re-discoverer of chiropractic, because manipulation ofbones in the body to achieve better health has been around since the time of

the Egyptians.In 1891, Doctor Palmer was working as a magnetic healer in Davenport, Iowa.Back in those days there was a tremendous amount of medical freedom in thecountry. There were many different kinds of doctors and healers, and he usedmagnets to heal. Now we know that magnets have tremendous healingcapabilities. One day the cleaning man for the building that Doctor Palmer hadhis office in stopped in to clean. This man's name was Harvey Lillard. Doctor

Palmer started talking to him. He had to shout to make himself understoodbecause Harvey was mostly deaf, and had been deaf for a number of years.Doctor Palmer asked him how he became deaf. He explained that yearsbefore, as he was bending over to pick up a bucket he felt a pain in his necksuddenly, and his hearing went away.Doctor Palmer examined him and found what he felt was a misaligned vertebra

in Harveys neck. He reasoned that maybe this misaligned bone had created458 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Structural Imbalancessome kind of imbalance in the body that had lead to his deafness. He had theidea that perhaps if he realigned this bone, the deafness might go away.He gave this man the first chiropractic adjustment in the modern era, and it didrestore Harvey Lillard's hearing. So Chiropractic started out as a cure for

deafness in it's very, very early stages, but it came to be known far and wideas a fantastic way to get rid of all kinds of problems and help all kinds of thingsto get better. Now let's talk about the scientific basis of chiropractic.Structure VS FunctionFirst of all, if we talk about structure and function, we know that structureaffects function. Any structure in the body is capable of becoming imbalancedor misaligned-any structure. Not just bones, but muscles, tendons, ligaments,

nerves, organs, any tissue can become misaligned. Imbalance of any structuredoes affect how things work in the body. If we take a look at this picture, at thetop right, you can see the brain, and on the right side we have the spinalcolumn coming down from the brain, housing and protecting the spinal cord.You'll notice all the different organs of the body. The heart and the lungs, thepancreas, stomach, spleen, and kidneys, etc. The gray lines that are passing

from the spine to these various organs represent the nerves that are carryingCopyright Wellness Unmasked, Inc. 2009 459The Body Code Manual Structural Imbalancescommunications from the brain to the organs and glands, and from thedifferent organs and glands back to the brain460 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Structural ImbalancesMisalignment (Subluxation)

If we take a closer look at the spine you can see how the nerves come outbetween the various vertebra, on their way to the organs and tissues.Copyright Wellness Unmasked, Inc. 2009 461The Body Code Manual Structural ImbalancesYou'll notice that one of these vertebrae is out of alignment, and is irritating thenerve that is passing out of the spine just below it. In Chiropractic, we refer to amisaligned bone as a subluxation. A subluxation is a misaligned vertebra,

which ends up resulting in poor nerve transmission. When you have poornerve transmission, you end up having reduced communications between thebrain and that organ or tissue, and that results in poor health and eventualdisease. Trapped emotions are actually the most common underlying cause ofthese misalignments.Correcting misalignments or subluxations is what chiropractic is all about. It'sabout finding these misalignments in the spine, correcting these

misalignments, and taking the pressure off of these nerves so that the brainand the organ, or gland, or other tissue can communicate fully with the brain.It's a very simple idea and it works.462 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Structural ImbalancesThe LungsLet's take a look, for example, at a specific area of the spine, the area right upin between your shoulder blades. If we get a

misalignment in that area, it mayput pressure on the nerves that are traveling from the brain to the lungs. If youhave less than 100% communication between the brain and the lungs, will thelungs be able to function at 1 Oo%? And the logical answer is no, they won't. Soif the lungs are not functioning at 1 00% because they've got this interferencegoing on, what kind of symptoms might you notice? If the lungs start to

malfunction, one of the most common things that actually ends up happeningis asthma. And in fact, asthma is something that is very common and I havehad a lot of success working with asthma and correcting asthma simply byrealigning the bones in that upper area of the spine.I remember a woman who came in to me with her son who was three yearsold. When he was born he had a very difficult delivery. He was born withforceps, and that will oftentimes result in

misalignment of the upper bones inthe neck. Right away he started getting ear infections, and for the first year ofhis life, he had ear infections continually. When he turned two, he startedhaving asthma symptoms. He was prescribed various medications for the nexttwo years, one asthma medication after another, and when she brought him into see me, he was on two non-steroidal, anti-inflammatory drugs, and he was

also on steroid medications, two inhalers and two oral medications. So thiswas a very sick little boy and what we found going on with him was that hesimply had a misalignment at the third thoracic area, creating interferencebetween the brain and the lungs. I only had to adjust it about three times andthen the asthma symptoms completely went away. I don't ever recall having apatient with asthma that I was not able to help, simply by correcting these

misalignments, and there are many, many other chiropractors that will tell youthe same thing.Copyright Wellness Unmasked, Inc. 2009 463The Body Code Manual Structural ImbalancesThe Lungs ..----..,.464 Copyright Wellness Unmasked, Inc. 2009.----..The Body Code Manual Structural ImbalancesThe Gall BladderWhen there is interference in the nervous system that affects the gall bladder it

has a harder time knowing what it is supposed to do, and as a result it's morelikely that the gall bladder will have trouble. It's more likely that you will end upwith gallstones. It's more likely that you will end up having to have your gallbladder removed if you get misalignment in this area, which is right around thefourth thoracic vertebrae.Copyright Wellness Unmasked, Inc. 2009 465The Body Code Manual Structural ImbalancesThe Liver

The liver is the body's major organ of detoxification and if the brain and theliver are not communicating very well, then the liver is going to have a hardertime detoxifying you. Your immune system is going to suffer as a result. Andthere are a whole lot of things that can result from that if you follow thislogically. If the immune system is depressed because there is poorcommunication between the brain and the liver, then you're going to be more

likely to suffer from a lot of different problems, as well as having a harder timedealing with the environment that you're living in.466 Copyright Wellness Unmasked, Inc. 2009--..~.The Body Code Manual Structural ImbalancesUterus and OvariesLet's take a look at the uterus and ovaries and the reproductive system. Ifyou've got misalignment in the low back, you're going to have a harder time

maintaining good function in the uterus and ovaries, or if you're a man, in themale reproductive system. Do you think that good brain-organ communicationmight have anything to do with your ability to reproduce?Copyright Wellness Unmasked, Inc. 2009 467The Body Code Manual Structural ImbalancesAll Is EnergyRemember that all structures, whether they are muscle, tendon, ligament,nerve, organ, or bone, are all made of pure energy and are therefore capable

of being corrected energetically, even at a distance. Also remember that I'mnot trying to turn you into a chiropractor, but what I am trying to help you gain isa tool so that if you don't have access to chiropractic care, you will still haveways to correct chiropractic imbalances that otherwise might be uncorrectable.It is all dependent on your own belief and faith.Detecting Structural Imbalances

First of all, to detect structural imbalances, you can simply ask this question,"Do you have structural imbalance that is helping to create this symptom?" Oryou might state, "I have a structural imbalance." Then do a muscle test andswaying forward or a strong muscle test means that's positive. Optionally, youmight add, "Do you have a structural imbalance in your low back, or do youhave a structural imbalance of a particular bone or organ, etc.?" Let's say for

example, you are working on a friend who has low back pain. You could simply ----.ask, "Do you have a structural imbalance that is affecting your low back?" If the468 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Structural Imbalancesbody answers "Yes," to correct it, you'd simply roll the magnet down thegoverning meridian 3 times with the intention to correct whatever structuralimbalance is going on in that area.

Testing For Corrected ImbalancesSo you can recheck by simply asking, "Did we correct that imbalance?" It'sreally quite simple, and if you can get your mind around the fact that everythingis energy, then suddenly it frees you from the normal physical limitations ofyour mind. The belief that things that are structural are physical and are notreally energy is not really true. Everything is energy and anything can bemanipulated or corrected energetically.

• To make correction, simply roll magnet downGoverning Meridian 3X• Recheck by asking "Did this correct thatimbalance?"Copyright Wellness Unmasked, Inc. 2009 469The Body Code Manual Structural ImbalancesChecking BrainCommunication• If dealing with a particular organ, ask "Whatpercentage of the messages being sent by thebrain to this organ are arriving, on average?"

• Determine percentage before and after structuralcorrection is made energetically. Be amazed.Determining Percentage of Brain CommunicationIf you're dealing with a particular organ, one of the things that you can ask is,"What percent of the messages being sent by the brain to this organ arearriving on average?" You can determine the percentage before and afterstructural correction is made energetically, and I think you will be amazed. For

example, one of the things that I used to routinely do with people who weresuffering from asthma is ask, "What percent of the communications from yourbrain are actually arriving at your lungs on average?" And then we would test,"Are 50% of those messages getting through?" No. "Are 40% of thosemessages getting through?" Yes. And you can trace it down that way and getan actual number, so that you can determine exactly what percent of the

communications from the brain are actually arriving at that organ.Once you make the correction-by either releasing a trapped emotion forexample, or by actually making an energetic, magnetic correction to whateverimbalance there is that's going on-if you retest this, you'll find that the numberjumps dramatically. This is a very interesting thing that you can do. Let's sayfor example, you're working with your father who is having difficulty because

his heart is skipping beats. And yes, of course it's a good idea for him to see adoctor, but in the mean time you can actually test to see what percentage ofthe communications from the brain are getting through to the heart. And you'll470 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Structural Imbalancesbe amazed how often a simple correction like this can make immediatechanges.

My recommendation is for you to find a chiropractor in your local area andhave a relationship with him or her, and get adjusted frequently. But if the daycomes when you can't leave your house, and you can't get to a chiropractor,and you're on your own, remember that corrections like this can be madesimply through intention and energy. It's all about your level of belief. It's allabout what you believe is possible. Whatever you believe is possible is

possible. Remember, "All things are possible to him that believeth." (Mark9:23)Imbalances• Remember that ANY tissue can misalign, andthat this will ALWAYS cause symptoms, often inWIDELY disparate areas of the body• Ask: "Is there a structural imbalance that ishelping to create this symptom?"• If the answer is "yes," correct it magnetically byrolling 3X.

• Hint; if imbalance returns, most commonreason will be Trapped Emotion in area!Correcting ImbalancesRemember that any tissue can misalign. You can ask, "Is there a structuralimbalance that is helping to create this symptom?" Let's say that you'reworking with someone who has some kind of a shoulder problem, and let's saythat you find a trapped emotion and release it and then the body says, "No,

there aren't any other trapped emotions," but they're still having a problem.You might simply ask, "Is there a structural imbalance that's helping to createCopyright Wellness Unmasked, Inc. 2009 471The Body Code Manual Structural Imbalancesthis symptom?" There might be some kind of misalignment of the shoulder orsome of the other tissues in there. The nice thing about it is you don't reallyneed to be an expert in anatomy to be able to do this, because their

subconscious mind is an expert in anatomy, and it knows exactly what isstructurally out of alignment. It knows exactly how to apply that energy thatyou're going to put in to their body to make that correction. You don't need tobe an expert, although it's good to know some anatomy. All that knowledge isgood, but you don't need to be an expert for this. So in a case like this, if youget an answer that is affirmative, you simply would correct the structural

imbalance by rolling 3 times down the governing meridian, or if you're workingon yourself you can go from the forehead, over the top of the head to the backto the neck 3 times. It's really quite amazing.Recurring ImbalanceIf a structural imbalance comes back over and over, the most common reasonwill be a trapped emotion or some other energy. Remember to think on yourfeet and if you're trying to fix a problem, be open to all possibilities.

472 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Structural ImbalancesCommon Imbalances• Kidneys often misalign, creating back and kneepain• Uterus often misaligns, creating left hip and/orlow back pain• Stomach often protrudes upward throughdiaphragm, creating acid reflux• Most common reason for all these? TrappedEmotions lodged in the area!Common Imbalances

Here are some common imbalances or misalignments of organs. The kidneyswill very often misalign, creating back and knee pain. Remember that anytissue can become misaligned. Organs commonly become misaligned but arealmost never realigned. Kidney misalignment or imbalance is the single biggestcause of back pain that exists, in my opinion. In 17 years of practice I neversaw one low back disc patient that did not have a kidney imbalance.

Remember that in the body when we have paired organs-the kidneys forexample, and the adrenal glands, the lungs-the left side organ is always the"main" and the right is always the "reserve," so the left sided organs will tend tobecome imbalanced first.Kidney MisalignmentLet's say that you're working with someone who has low back pain. You couldask this question, "Is your kidney out of alignment?" And if you get a "Yes"

answer, then you can simply roll 3 times with the intention of correcting thatimbalance energetically. Then just watch and see what happens. You will mostlikely be amazed, "if ye are not of little faith!"Copyright Wellness Unmasked, Inc. 2009 473The Body Code Manual Structural ImbalancesUterus MisalignmentThe uterus often misaligns and that will often create left hip and/or low backpain, and that's very common. Also, when the uterus misaligns, you will tend to

have a harder time conceiving. Try rolling three times to correct this as well.Stomach MisalignmentThe stomach will often protrude upward through the diaphragm and create acidreflex because the little sphincter muscle of the top of the stomach quitsworking as well as it should. These imbalances can all be corrected, oftentimesenergetically.Remember that the most common reason for all of these misalignments is

trapped emotions that have lodged in that area. But if you release the trappedemotions and there are still problems or symptoms, check for structuralimbalances and fix them, because they CAN exist all by themselves!474 Copyright Wellness Unmasked, Inc. 2009.-~The Body Code Manual ToxicityToxicityThe purpose of this module is to help you understand toxicity, how to detect it

and what to do to correct it. Toxicity is the accumulation and buildup of toxins,or toxic materials, in the bodily tissues. A relatively new phenomenon, toxicityreally began to present a problem around the beginning of the IndustrialRevolution and it's continued to grow worse and worse as the health of planetearth declines. Toxicity is now a worldwide problem, and unfortunately therearen't many places you can go on the earth where you don't find toxins of onekind or another.

A huge amount of the toxins that people are exposed to are actually from food.The average person takes in about 14 pounds of chemicals per year in theform of food additives: humectants, preservatives, food colorings and so on.The more processed food you eat, the more these toxic food additives will buildup in your bodily tissues. These toxins are damaging to the body and interferewith the normal function of the immune system, but they can be eliminated and

we called this process of elimination detoxing.An important thing to remember is that if trapped emotions are present, theywill tend to make detoxing more difficult. For example, if you have a trappedemotion that is lodged in the liver, the major organ of detoxification in the body,every chemical reaction now taking place in the liver is going to be interferedCopyright Wellness Unmasked, Inc. 2009 475The Body Code Manual Toxicity

with. The liver function will not be at 100% by any means, and getting rid ofharmful toxins is going to be difficult or even impossible. Similarly, if you havetrapped emotion in the small intestine, which houses a large part of yourimmune system, you'll also have a hard time getting rid of toxins. The immunesystem is responsible for clearing and removing and breaking down toxins, andif it is being compromised it won't work as well. A single trapped emotion can

decrease the function of your entire immune system by up to 20%.Toxicity• A new worldwide phenomenon• Heavy metals, radiation, ;::"~~ ~J~~·industrial wastes, etc. ~., -..;.,.- ~:; ; "r . "' .;,;.. ... ,~ _ .,._ .... -.. . . .,.. (l . • --. .• Average intake of 141bs . . ~~,.:c"of chemicals/year ". '. d~f~ -:- .j:.: .' '.; !~;.. '~- ~.}.'\\..>' eri . ,~• Toxins can be cleared ~ (.:~..... ,,~ . . _'~'!.. ..

from body . • ,.,~_'• Trapped Emotions maketoxin removal more difficultTypes of Toxins".'" .. 'There are many different types of toxins that affect our bodies. Heavy metalsare a common problem, including aluminum, mercury, and lead, just to name afew. There are also food toxins, which we mentioned briefly, and there are freeradicals, which result from the aging process and the breakdown of the body.

Environmental chemical include things like cleaning products and pesticides.Both Recreational drugs and medical toxins like pharmaceutical drugs aredamaging to the body. Microbial toxins refer to the waste products of infections.... --and infestations. Parasites, bacteria, fungi, mold- any kind of infectious agent .-.476 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Toxicitywill create waste that is classified as toxic. There are various types of energies

that can be toxic as well.Types of Toxins• Heavy Metals• Food Additives• Free Radicals• EnvironmentalChemicalsHeavy Metals• RecreationalDrugs• Medical• Microbial• EnergiesA common and harmful form of toxins are heavy metals.Copyright Wellness Unmasked, Inc. 2009 477The Body Code Manual ToxicityLead

If you're at least 40 or 50 years old, you probably remember, when you wereyoung, that at every gasoline pump at every gas station, there was this sign(shown in picture) "For uses of motor fuel only-contains lead." Lead wasconsidered for many, many years to be an important compound to mix in thegasoline because it helped the engine run more smoothly. It's still sold incertain areas, in certain countries, and on a very limited basis for people who

drive and maintain historic cars, because they won't run very well at all ongasoline that does not contain lead. The problem is that lead is toxic. Leadedgasoline was common from the 1920's until the 1980's, and during this timemillions of tons of lead were put out into the atmosphere. As a result, mostpeople in the industrialized world now have a very high lead content in theirbodies. Lead is not only from gasoline, but it can also come from paint. Leaded

paint is not used anymore, but can still be found on older buildings.478 Copyright Wellness Unmasked, Inc. 2009---~.. . ...--........The Body Code Manual ToxicityMercuryAnother very dangerous heavy metal is mercury. This picture shows a close-upof some amalgam fillings. These dental fillings contain mercury, which leachesout into the body and is one of the most toxic substances known to man.

Mercury also comes from air pollution, from coal-fired plants, which let offsmoke into the atmosphere. This toxic smoke gets absorbed into the oceanwater and is consumed by fish. Larger ocean fish can contain very high levelsof mercury because they've eaten all the smaller fish which contained mercury,and it's built up. The larger the fish, generally speaking, the higher the level ofmercury.I have seen several cases where people were diagnosed with a major disease,

and by simply getting rid of their mercury containing amalgam fillings, theywere able to actually recover their health in a very dramatic manner. Thesekinds of fillings should always be replaced very carefully, because when thedentist goes to drill out these old mercury fillings, clouds of mercury vapor arereleased. You need to make sure that if you have dental fillings like this andyou're going to have them removed, make sure that your dentist uses a dental

Copyright Wellness Unmasked, Inc. 2009 479The Body Code Manual Toxicitydam, which is a rubber dam that protects you so that you don't get exposed tothis toxic vapor. You also need to be on a nasal breathing system to make sureyou don't breathe any of the toxins in.The Dangers of MercuryI had my own experience with this once, before I understood how dangerousmercury is. I went to the dentist and asked him about getting my amalgam

filling removed. It was many years ago, and he thought it wasn't a big problem,but I wanted my filling replaced anyway. So he went ahead and drilled out thisone mercury filling and replaced it with a white ceramic composite filling. I feltfine after the procedure, drove home, walked through my front door, walked upthe stairs to my bedroom, and when I got to the top of the stairs, I completelycollapsed. The next day, I had a tumor that suddenly appeared on my finger. It

was a malignancy that had to be removed surgically. It just kept growing andgrowing and growing. That's what this thing was like. I tested myself and foundthat I had received about ten years worth of mercury exposure just by havingthat one filling removed without any precautions. So you can see that you haveto be really careful if you going to have your amalgam fillings removed. Go tosomebody that knows what he or she is doing and will use every precaution. ~-.

480 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual ToxicityAluminumAluminum is another damaging heavy metal. A common source of aluminum isantiperspirant/deodorants. Aluminum cookware is also unsafe to use becauseit leaches aluminum into food. Packaged table salt often contains sodiumsilicoaluminate, which contains aluminum. Sodium silicoaluminate is used inmany baking products as an anti-caking agent as well. If you start reading

labels, you will be amazed at how many sources of aluminum there are inseemingly harmless everyday products. Aluminum has been linked withAlzheimer's Disease, so if you want to keep your mind young, try to eliminateas many sources of it as possible.CadmiumCadmium is another heavy metal that is also very dangerous. It can be foundin batteries, as a stabilizer for plastics and can also be inhaled through the

burning of fossil fuels and municipal wastes. Tobacco smoking is a hugeCopyright Wellness Unmasked, Inc. 2009 481The Body Code Manual Toxicitysource for cadmium exposure, and tobacco smokers have been found to have4 to 5 the blood cadmium concentrations. Cadmium is a known carcinogenwhich can induce cancer.482 Copyright Wellness Unmasked, Inc. 2009--,The Body Code Manual ToxicityFood Additives

Food additives are a major cause of toxicity for people, especially in the UnitedStates but also in other industrialized nations.Copyright Wellness Unmasked, Inc. 2009 483The Body Code Manual ToxicityMSGMonosodium glutamate, or MSG, is present in a wide variety of different foodsand is disguised under a slew of different names. The most common keywords to watch for are: glutamate, hydrolyzed, autolyzed and modified. These

compounds do different things to food, but they are all toxic and they generallyproduce the same physical reaction in those who are sensitive to MSG. Youmay have heard of "Chinese Restaurant Syndrome", which includes symptomssuch as headache, muscle tightness, fatigue and nausea following a meallaced with MSG. Most people don't even realize they are sensitive to MSGtheyjust know they feel sick a lot of the time. The reason for these symptoms

is that MSG is a type of excitotoxin, which means that it excites nerves todeath. MSG tends to be addictive, mood influencing, and it actually causesweight gain. In fact, that's how scientists do studies on obesity in thelaboratory- they create obese rats by feeding them MSG. These animals arecalled MSG treated rodents. There is so much information about MSG that I .~have included a whole extra presentation in this Body Code package about itcalled

Conspiring Men, and it addresses aspartame as well.484 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual ToxicityAspartameAspartame is another very toxic substance which can be found just abouteverywhere- especially in chewing gum and diet foods and drinks. It ismarketed under the brands Equal and Nutrasweet. Aspartame is also anexcitotoxin and when ingested can cause headaches, stomach aches and a

long list of other problems. It is an incredibly toxic substance, and worksincredibly well as a pesticide. If you have an ant problem, take a little bit ofaspartame and sprinkle it out on the floor. The ants will eat it, take it home andyou won't have an ant problem the next day, pretty much guaranteed.Aspartame can be found in 9,000 different products now and counting. It'sreally quite astounding but it's all about money and we go into that more in

detail in the presentation on Conspiring Men.Copyright Wellness Unmasked, Inc. 2009 485The Body Code Manual ToxicityPreservativesPreservatives are used to extend the shelf life of foods, and keep them fromgoing bad. You can talk to any mortician who has been around for very longand they would tell you that 30 or 40 years ago, when a person would die theirbody would have to be embalmed right away because the body would start to

decompose immediately. Now, because everyone is somewhat pickled with allthe preservatives that are in the food that we eat, the morticians can actuallylet the body lay there for two or three days before they have to start embalmingit. This may seem like it makes life easier for the morticians, but it's not a goodthing for the human body at all. Preservatives are toxic and can interfere withthe processes that normally take place in the body, causing energy loss,

weight gain and many other problems.Food ColoringFood co/Dring makes foods look good, but it's also a toxin. Many commonfoods such as oranges and salmon are actually dyed so they will look more"palatable." This is done because of natural variation in color that some peopledon't find appetizing. The problem with this is that food coloring is generallytoxic. It has long been suspected in the aggravation of behavioral disorders

such as ADD and ADHD, and they have also been suspected to cause furtherproblems for those suffering from Autism.486 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual ToxicityHumectantsHumectants are used to preserve moisture and keep products from drying outbefore they're bought. Humectants are used in both foods and cosmetics. Oneof the most common humectants is called propylene glycol- found in anything

from deodorant to cake mix. Propylene glycol is generally recognized as a safeadditive, however it can cause skin and eye irritation, and more severereactions like nausea and vomiting with long term exposure. Regardless of thesymptoms, we know that humectants on the whole are toxic, building up in thebody to cause a lowered immune system and other problems.SugarSugar is probably the biggest food additive there is and it also is a toxin. In its

natural and unrefined form, in fruits, grains and dairy, sugar is not bad. Theproblem is that nowadays its easy to find refined sugar everywhere. The mostharmful form of sugar is probably high-fructose corn syrup, which has beenfound to contain mercury. Most people eat far too much sugar for the body toprocess, causing weight gain, mood disturbances, and an overload on theCopyright Wellness Unmasked, Inc. 2009 487The Body Code Manual Toxicity

pancreas which can eventually lead to diabetes. Excess sugar also causesoxidation of cells and the formation of damaging free radicals- which we'lldiscuss in a moment.There are a couple of books about sugar that I recommend you read if youwant an in depth analysis of sugar and its effects on the body. Sugar Shock! byConnie Bennett is a new book and Sugar Blues by William Duffy is a classicthat was written probably 20 or 30 years ago. Both of those books will really

open you r eyes to how damaging sugar really is.Free RadicalsFree radicals are basically unstable atoms that are created by oxidation, whichdisrupt the healthy living cells and accelerate the aging process andbreakdown of the body. Our bodies naturally create free radicals, but tend tocreate more free radicals when we're exposed to radiation, tobacco smoke, toomuch direct sunlight, smog, pollution, when we overeat or when we eat foods

that are high and fats and sugar.488 Copyright Wellness Unmasked, Inc. 2009.~The Body Code Manual ToxicityThe damage that free radicals cause could be illustrated with a saying: "it'show the body rusts." If you look at the picture here, this chair has been outsidefor too long and you can see that it's rusting. Metal breaks down by rusting, thebody breaks down by being exposed to free radicals. Both are processes of

oxidation. Studies show that periodic fasting and eating fewer calories slowdown the rate of oxidation and free radical formation, thus slowing the agingprocess and keeping the body younger and healthier.Copyright Wellness Unmasked, Inc. 2009 489The Body Code Manual ToxicityEnvironmental ChemicalsEnvironmental chemicals are chemicals and toxins that you are exposed to inyour own personal environment- where you live and work.Building Materials

One kind of environmental chemical would be building materials. Many of thetoxins from building materials come from flooring, carpets, formaldehyde, paintfumes, and other harmful chemicals that are released into the air. Newbuildings, or buildings with fresh paint and carpet should be aired out as muchas possible to keep the air breathable. Getting fresh air is imperative to yourhealth. In fact, a study done not too long ago that showed the air inside of most

homes to be more toxic than the air in the most polluted cities in the US. In ourown home we use the Nikken Air Well ness air purifiers to eliminate thisproblem, and I highly recommend them.490 Copyright Wellness Unmasked, Inc. 2009-----.. p--..--The Body Code Manual ToxicityPesticides and HerbicidesPesticides are a very common problem, and one that should be avoided if

possible. This picture shows pesticides being sprayed on crops. These areharmful chemicals that are sprayed, sometimes liberally, all over the food thatwe eat. This is just one reason why organically grown foods are better for yourbody. Herbicides are also widely used and are very toxic. Millions of tons ofherbicides and pesticides are used in the industrial farming done in thewestern world every year.Cosmetics

Cosmetics like makeup, lotions, perfumes, deodorants and hair products canalso be very toxic. They might seem harmless, but many contain toxicchemicals and heavy metals. It's also been observed that a lot of the big namebrand cosmetics that you pay the most money for are the most toxic ones ofall. Once you know what to look for and avoid, you can begin using productsthat are actually doing your body good, not damaging it.Copyright Wellness Unmasked, Inc. 2009 491

The Body Code Manual ToxicityCleaning SuppliesCleaning supplies can be incredibly toxic. If you do some research you'll findthat the chemicals in cleaning supplies are actually very toxic to the body, notto mention the environment. Coming in contact with fumes from toxic cleaningsupplies can cause respiratory problems, headache, muscle aches andfatigue, in addition to other various long-term effects with repeated exposure.

There are several healthy alternatives to commercial cleaning supplies, and alot of them actually work better than their toxic counterparts. Some naturalproducts are so completely non-toxic that they're safe enough to drink, believeit or not. Vinegar and baking soda are also natural alternatives that are nontoxic,cheap and environmentally friendly. Cleaning supplies do not have to betoxic to do the job.492 Copyright Wellness Unmasked, Inc. 2009-------

The Body Code Manual ToxicityRecreational DrugsRecreational drugs are a scourge of the world in our day and are destroyingcountless lives. They're also extremely toxic and do their damage to the bodyquickly and sometimes permanently. All toxins are damaging to the body as awhole, but especially damaging to the liver and the kidneys because it's theliver and the kidneys that have to purify the blood. With repeated exposure and

no detoxing, toxins will build up in the liver and kidneys causing a multitude ofproblems.AlcoholAlcohol is probably the most commonly used recreational drug. Takensparingly it doesn't do too much damage, but if abused or taken in excess, itcan cause a lot of problems. The main problem that alcohol causes isinterference with the liver. The liver has to work overtime to detox alcohol from

the body, but in cases of repeated use with little or no recovery time, likealcoholism, the liver function can actually decrease until it is hardly functioningat all. If this persists, liver disease and eventually cirrhosis of the liver result,leading to death- you need a working liver in order to keep living.Copyright Wellness Unmasked, Inc. 2009 493The Body Code Manual ToxicityAmphetaminesAmphetamines are chemically engineered psychostimulant drugs which act to

speed up the nervous system, causing euphoria, increased concentration,hyperactivity and many other more agitating symptoms. Speeding up thenatural rhythms of the body is very harmful to the adrenal glands, the kidneysand the liver. Amphetamines include pharmaceutical drugs such as Adderall,but also include methamphetamines, an illegal street drug commonly calledmeth or speed. Amphetamines in any form are toxic, and when introduced to

the body, the liver will attempt to break down the chemicals into hopefully lesstoxic components. The physical effects of Amphetamine use are harmful, andinclude: weight loss, insomnia, increased blood pressure, numbness,tachycardia, risk for heart attack and many more. Psychological effectsinclude: anxiety, false sense of confidence, strength or well-being (all of thesebeing dangerous to the user's safety), and possible psychosis.Recreational Drugs

• Alcohol • LSD• Amphetamines • Marijuana• Caffeine • Mescaline• Cocaine • Mushrooms• Ecstasy • Nitrous Oxide• Heroin • Nightshades• Ketamine . • Tobacco494 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual ToxicityCaffeineCaffeine is one of the most common toxins people take in. I'm classifying it asa recreational drug because it's addictive, toxic, and so many people rely on it

for its drug-like effects on the body. Caffeine accumulates in the kidneys,where it will cause imbalance, especially if it builds up over time- but it doesn'teven take that much to cause a problem- one cup of coffee can do it. Becausecaffeine creates imbalance in the kidneys, it will also tend to create low backpain. In fact, I believe it is the largest single factor that causes low back paintoday. Caffeine is more dangerous than just this however- it causes Fibrocystic

Breast Disease as well as Benign Prostatic Hypertrophy- a condition where theprostate becomes enlarged and creates difficulty with urination.CocaineCocaine is a drug that stimulates the central nervous system and is both veryharmful and incredibly addictive. Just like any other drug, cocaine causeshealth problems that become worse with time and the more cocaine used.Prolonged or excessive use can result in heart and blood pressure problems,

paranoid delusions, seizures and strokes- which we know can cause death,and often do in cocaine users. Cocaine also destroys the cells of the body,which you can see clearly when you look at an addict- they always seem tolook 10 or 15 years older than they really are because their cells have beenweakened or destroyed and the process of oxidation has been accelerated.EcstasyEcstasy, also known as MDMA is a really dangerous psychoactive amphetamine

street drug that also happens to be very toxic. It causes an imbalance in theseratonin transporters in the brain, which unfortunately makes you feel greatwhile you're on the drug, but the side effects can be difficult to devastating. Atthe lesser end of the spectrum, Ecstasy will cause increased depression andanxiety- even after a user has quit using it. This is because the seratonin levelsin the brain have been depleted and they don't automatically go up to normal

again. On the other end of the spectrum is disaster. I had a patient fromCalifornia who had tried Ecstasy twice. The first time she tried it, she didn'tnotice much of anything, but the second time she tried it, it basically destroyedher health completely. When she came to me, she was 23 years old and hadthat terrific fatigue and such terrible Fibromya/gia that she couldn't workanymore. It was all she could do to get to the store to buy enough food to

Copyright Wellness Unmasked, Inc. 2009 495The Body Code Manual Toxicitysurvive on. The ecstasy had done such horrible, irreparable damage to herbody, and because of that there wasn't really anything I could do to help her.HeroinHeroin is an incredibly addictive and very damaging drug, made from theopium poppy. Heroin is used as a street drug as well as a painkiller, and isabused regularly in both forms. Psychological dependence is what makes

heroin so addictive, because of the euphoria experienced when the drug istaken. Like other drugs, it is toxic and destroys the body, causing respiratoryproblems that are often what kills the user, as well as decreased liver functionand heart problems.KetamineKetamine is a drug used medically as an anaesthetic, but used as a street drugas well. It causes impaired senses, hallucinations and problems with

respiration and circulation. It is both addictive and toxic, like other drugs.LSDLSD is a psychedelic drug invented for medicinal and psychiatric purposes butnow more frequently used as a street drug. It causes hallucinations, paranoiaand euphoria. LSD as a substance is considered to be non-toxic, however, itshows up as a toxin in the body because its energy is very toxic.Marijuana

Marijuana is widely thought of as being fairly harmless, but this is not true atall. Marijuana creates a kind of mold in the body when it is smoked. The moldseems to have an affinity for the joints, where it gradually damages anddestroy the joints over time. Just like any drug, prolonged and excessive usecauses more of the problem- so the more marijuana used, the higher theprobability for joint problems. If you have a client who uses marijuana, you can

actually ask their body which of their joints will be destroyed first. Usually it willbe one of the larger joints like the shoulder or the knee. Often the joint thatyou've found will be destroyed first will already be causing problems for theperson, and this is usually quite eye opening for them.My opinion is that people who use marijuana long term often end up inwheelchairs because their joints get destroyed, their vertebral disks

deteriorate, they end up in constant pain, and they most often continue to use496 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual Toxicitythe marijuana to help them to deal with the pain, which really makes theproblem worse. There was also a study done in Miami, Florida that showedlong term marijuana users developed a crust over the brain, and the brain wasactually shrunken to about the size of a softball. So there are some real health

problems associated with marijuana, besides the more widely recognized lackof motivation and paranoia issues.MescalineMescaline is a psychedelic drug that targets the peripheral nervous system.Like LSD it is considered non-toxic but it has toxic energy and shows up as atoxin in The Body Code.MushroomsHallucinogenic mushrooms, or Psilocybin mushrooms are used as another

hallucinogenic drug. They are also considered non-toxic but show up as a toxinin the body.Nitrous OxideNitrous oxide, or laughing gas also shows up as a toxin. It is used as a streetdrug as well as for medicinal purposes and can cause several health problemswith prolonged use, as well as death from anoxia, or deprivation of oxygen.NightshadesThe most commonly known toxic nightshade is the psychoactive "deadly

nightshade" or belladonna. Tobacco is also a nightshade, as are edible plantssuch as potatoes, tomatoes, eggplants and peppers. Nightshades are knownto cause inflammation and pain, due to the alkaloid chemicals they produce.The most common include nicotine in tobacco, the hallucinogenic and deadlytropane alkaloids in belladonna, and the mildly irritating alkaloids in tomatoes,potatoes, and other food nightshades. I often advise sensitive individuals to

avoid nightshades altogether because they can cause such irritation of thetissues, although most people tolerate edible nightshade plants very well.TobaccoTobacco is one of the top three most popular toxins out there, along withalcohol and caffeine. Tobacco is a recreational drug in and of itself. It wouldrequire an additional presentation about tobacco and the thousands of differentCopyright Wellness Unmasked, Inc. 2009 497The Body Code Manual Toxicity

toxic chemicals that it contains. One of the chemicals that tobacco contains isactually an insecticide, called hydrogen cyanide- the same drug that was usedin Nazi Germany in the gas chambers.Medical ToxinsAll medications are toxic to the human body- we call these medical toxins.Medications are used to suppress symptoms or to achieve a certain effect, butthere are also unintended or unwanted effects- these are called side effects.

Side effects are a byproduct of toxicity in the body- they range from skinirritation to headache to nausea to death.The liver and kidneys are especially vulnerable to medical toxins because theyare the organs that are trying to detoxify the body of the toxic medications.Some drugs are so toxic that people have to go into the doctor every week sothey can test the liver and kidneys to see if they are starting to fail yet.

Medications are far too overused in western medicine. Millions of people,particularly the elderly, are using dangerous combinations of medications thatare untested, yet they are still being prescribed every day without fullknowledge of the possible complications that could take place.498 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual ToxicityA colleague of mine had a patient who was taking a certain medication that

was so powerful, one of the side effects was actually a syndrome that's knownas furry tongue. The medication actually created fur, or hair growing all overthis person's tongue.Microbial ToxinsPathogens such as parasites, bacteria, fungi and mold all produce their ownspecific toxic waste, and people can be very sensitive or allergic to thesetoxins.Energetic ToxinsAnother form of toxicity is Energetic Toxins. Microwave radiation, cell phone

radiation, and fluorescent lights can be toxic. Colors can actually be toxic tocertain people. Sound can be a toxin- if you have teenagers, you know that'strue. Radiation itself is a toxin. All of these energetic toxins I just mentioned areon different wavelengths of energy along the electromagnetic spectrum. Whatis actually toxic is the frequencies of radiation. For example, let's discussmicrowave energy. Scientists have done studies finding food cooked in a

microwave will not be as healthy for you as food that is cooked in a traditionalCopyright Wellness Unmasked, Inc. 2009 499The Body Code Manual Toxicityoven. This is because the toxic microwave energy actually breaks downstructures in the food, causing it to be less healthy and even toxic for yourbody. You can try this yourself. Boil a cup of water on the stove and boil a cupof water in the microwave. Hold the cup that's been in the microwave and

muscle test yourself for the water. You'll test weak. Then if you hold onto thecup of water that's been heated on the stove, you'll test strong.The radiation from cell phones is a huge problem in our day, as you can't gomany places where there isn't cell phone coverage and most people, even kidshave their own personal cell phones. There is enormous vested interest inkeeping any studies that come out about this as quiet as possible because

there's a huge amount of money in the cell phone industry. I'm very sensitivemyself to cell phone radiation. I try to use a corded headset, to keep the cellphone away from me as much as possible.When you're first dialing a cell phone and it's first making that connection,that's when the radiation coming out of the phone is the highest. Keep thephone away from you until that point- until you've made the connection. My500 Copyright Wellness Unmasked, Inc. 2009

.---.........The Body Code Manual Toxicityadvice is to use a cell phone as little as possible. There are also some greatdevices that are made by a couple of different companies that you can actuallyattach to your cell phone. These will decrease that radiation to a great degree.If you don't do that, you may end up like a friend of mine who actually got abrain tumor that was pretty much the exact same size and shape as her cell

phone antenna. There are more and more people getting auditory nervetumors, or brain tumors from the use of cell phones.Fluorescent Lights and ColorThe frequency of fluorescent lights can be toxic. A lot of people are susceptibleor sensitive to fluorescent light. C%r itself can be toxic. Usually the morecommon thing that we see is that you can have a deficiency of a certain kind ofcolor. And again, color is just a particular energy at a particular wavelength and

if you don't get enough of a certain color into your body, then your body canactually show a deficiency. If you get too much of a certain type of color, thatcan also be an imbalance and that might sound strange, but it is somethingthat we have on the chart that occasionally does show up.SoundSound can also be toxic. This might include music, construction noise,buzzing, etc. These are all just frequencies of energy, the body doesn't

discriminate- if it's toxic, it's toxic. These color and sound imbalances can becorrected pretty easily. If a person has certain color toxicity, you can actuallyroll the body and release that. If they have a certain sound toxicity, it's thesame thing.And of course radiation can be toxic. I'll show you in a few minutes how youcan actually work with all of these kinds of imbalances energetically. One ofthe fascinating things about toxicity is that it actually is a reason for obesity,

and perhaps the biggest reason for obesity. And the reason for that is that theprocess of clearing toxins from the body is not 100% efficient. Even though theliver and the kidneys do the best job they can, they can't always remove everytoxin, especially if there are a lot of toxins present. As a result, the excesstoxins are put into the fat cells, which act as cold storage to protect the bodyfrom these poisons.Copyright Wellness Unmasked, Inc. 2009 501The Body Code Manual Toxicity

Toxins and ObesityThe problem is the more toxins you accumulate, the more fat you need tobuffer you from those toxins. Here's essentially what happens:502 Copyright Wellness Unmasked, Inc. 2009.---..The Body Code Manual ToxicityCleansingAn obese person will have more fat to protect the body from all the toxicimpurities in their body. If they go on a diet, their body becomes smaller

because it loses the fat, but it doesn't lose the toxins, which means the relativeconcentration of toxins in their body now is actually higher. The body will sensethat increased level of impurity and it goes into an emergency fat productionmode, and the fat comes right back on. In fact, sometimes they will end uphaving more fat than they had before. The best way to get rid of fat, in myopinion, is to first use The Emotion Code to determine if there are any trapped

emotions that are preventing the person from losing weight, and releasewhatever emotions show up. Then determine the best way to cleanse thebody, and complete that cleanse. When you cleanse the body of toxins, thebody sheds excess fat because it doesn't need the fat to act as a bufferanymore. Then after that you simply maintain the body weight by preventingthe intake of all these toxins we've just discussed.Copyright Wellness Unmasked, Inc. 2009 503

The Body Code Manual ToxicityDealing With ToxinsI have known a number of people who've lost over 100 pounds just simply bycleansing. In fact if you go on the, right kind of cleanse, you can lose weightsafely and quickly. Typically, men can lose a pound of fat per day just bycleansing. Women can typically lose about a pound every other day. You can'tlose weight that fast on any kind of a diet that I know of.The Emotion Code is very important to weight loss because if you have

trapped emotions that are preventing you from losing weight, or preventing youfrom releasing toxins, no matter what you do your body will hang on to thatweight. You can cleanse and you can diet but the weight will come back. Sowhat can you do to deal with toxins? There are many different kinds ofcleanses that you can do. There are specific organ cleanses like liver or gallbladder cleanses, there are colon cleanses, whole body cleanses, and more.

There are also cleanses that deal with specific toxins such as heavy metals.504 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual ToxicityHeavy Metal CleansesOne of the best heavy metal cleanses that I have found is IV Chelation, whicha lot of people do, especially if the problem is very bad. This is where youactually go to a clinic and they put in an IV and your blood is actually cleansedof these poisons through IV Chelation. There are also oral chelation

supplements that you can take. There are a few of these out there on themarket but the best one that I have seen is this one that you see in the picture.It's called Beyond Chelation and it was developed by the "father of chelation",Dr. Garry Gordon, who you may have seen on TV advertising some of hisproducts. The other product is called ACZ-Nano, which is also known asZeolite. This seems to work really, really well to chelate out heavy metal toxins.

In fact, I spoke recently with a client who is taking the ACZ-Nano to chelate themercury out of her body. She told me that within a couple of days of taking theACZ-Nano, her vision suddenly improved quite dramatically. She is actuallyable to see colors now that she didn't realize she was missing before! Thereare other methods of cleansing heavy metals, but these are the ones that Ihave found to be most effective so far.Copyright Wellness Unmasked, Inc. 2009 505

The Body Code Manual ToxicityColon CleansesColon cleanses can really help rid the body of toxins safely and quickly. One ofthe best ones on the market is this one called Colonix by Dr. Natura. Coloncleanses are typically kits that include any combination of herbs, naturallaxatives and binding agents like bentonite clay to pull toxins out of the colon.Colonic therapy, also called colon hydrotherapy is also very effective in

cleansing the colon. Instead of doing an enema at home, in which you useabout a gallon of water, a colon hydrotherapy session is done by aprofessional and will typically last about 45 minutes. This involves rinsing outthe colon with about 10 gallons or more of water. Sometimes the water used isoxygenated with pure oxygen to help kill microorganisms. Most people havenot experienced colonic therapy and in fact a lot of people have never even

heard of it, but it is very powerful and is offered as a standard therapy at everyworthwhile health recovery spa. Cleansing the colon can make an enormousdifference in how you feel. The average person is carrying around a lot of toxicimpacted fecal material in the colon, which can cause energy loss, weight gain,a protruding gut and many other health problems. So removing all this toxicsludge can help the colon to do its job right, raise your immune system, and

help you feel more energized and healthy all around.506 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual ToxicityGeneral CleansesFor cleansing all different kinds of toxins from the body, there is a place calledthe urn Health Institute, which is in Lemon Grove, California near SanDiego, and they also have anotherlocation in Austin, Texas. This is awonderful place where you can stay for

up to three weeks at a time. They willput you on a program where your bodyis cleansed through eating live freshfruits and vegetables and also throughthe very liberal use of wheatgrass.They grow their own produce and feedyou just about the healthiest diet thereis, while educating you about nutritionand cleansing among other things. It's really quite an amazing place. When I

was practicing in Southern California my parents would go to this place everyyear and I was always amazed at the transformation that took place in them insuch a short time. I would see them on their way down and then I would seethem on the way back a week or two later. My mother especially always lookedlike she was 10 years younger after her stay there. Her skin always just glowedafter all the cleansing. I've stayed at the Optimum Health Institute myself, and I

highly recommend it, especially if you're dealing with any kind of major healthproblem. Their website is http://www.optimumhealth.org.IsagenixIsagenix is another full body cleansing program that, for most people, is easierto do than going all the way to Texas or California. Isagenix was designed tohelp people lose weight and cleanse, while providing ultimate nutrition and highenergy levels. They have 2 main packages: the nine-day cleanse or the 30-day

cleanse. You can simply test yourself or your clients to see which one theyneed. People who are very overweight or toxic will sometimes need two orthree 30-day cleanses back to back. We've gotten great results with Isagenixand have used it for several years. Of course, there are other cleansingprograms out there that are great, but Isagenix and the Optimum HealthInstitute are the two that I've had the most experience and the best luck with.

You can always muscle test yourself or your clients to see what othercleansing program would be the best option.Copyright Wellness Unmasked, Inc. 2009 507The Body Code Manual ToxicityLiver and Gall Bladder CleanseHere we have a picture of a gall bladder which has been opened up. Whatyou're seeing inside the gall bladder are a bunch of gallstones, made ofhardened cholesterol and bile salts. Gallstones are the reason why most

people end up having the gall bladder removed when it has trouble, but there isa natural way to actually get rid of gallstones and that's what we call the Liverand Gall Bladder Cleanse. This cleanse will help to flush both toxins andgallstones out of the liver and the gall bladder. I want to caution you that youshould use this only under supervision of your doctor. Your medical doctorprobably hasn't heard of this cleanse, so consult your alternative doctor before

beginning it (or any type of a cleanse).508 Copyright Wellness Unmasked, Inc. 2009The Body Code Manual ToxicityDrink a glass of organic apple juice every waking hour for two days. Theorganic apple juice softens things up and makes it much easier for you to passthe stones. Eat only fruits and vegetables during this time (no fats!), and if youcan find beet greens (the tops of beets) eat them on both days. At the end of

the two days, drink one or two tablespoons of epsom salts dissolved in a glassof water. Then you drink this mixture at bedtime: one third of a cup of olive oil,one cup of Coca-Cola, and the juice of one whole lemon. The olive oil is theactive ingredient in this. The Coca-Cola is optional but it just seems to make itmore palatable, as drinking straight oil can be really unappetizing. The lemonjuice helps to make the whole thing go down easier. Lie down within 5 minutes

of drinking this, and go to sleep. The next morning drink one bottle of citrate ofmagnesia (or magnesium citrate) and take the morning off because you'regoing to need to stay near the toilet. Then you watch your stools for the stonesthat will probably be passing. You can start eating regularly by mid-morning.Copyright Wellness Unmasked, Inc. 2009 509The Body Code ManualLiver and Gall BladderCleanse (Pt. 1)To be used under supervision of alternative

doctor only!• Drink a glass of organic apple juice every wakinghour for two days, eating only fruits andvegetables• Eat beet greens if available during these twodays• At the end of the two days, drink 1 to 2tablespoons of Epsom salts dissolved in waterToxicity510 Copyright Wellness Unmasked, Inc. 2009,----.......The Body Code ManualLiver and Gall Bladder

Cleanse (Pt. 2)• Blend the following and drink at bedtime:• 1/3rd cup of olive oil• 1 cup of Coca Cola• Juice of 1 Lemon• Next morning, drink 1 bottle of Citrate ofMagnesia and take the morning off. Watch stoolsfor gallstones being eliminated.Copyright Wellness Unmasked, Inc. 2009Toxicity511The Body Code Manual ToxicityKidney Stone Flush

Like the liver, the kidneys are responsible for filtering toxins from the body.Sometimes toxins accumulate in the kidneys, along with dissolved urinaryminerals that form what are called kidney stones. Most of the time these kidneystones are small enough that they can be eliminated with no symptomsthrough the urine, but sometimes they are too large to pass through the urinarytract, causing incredible pain and malfunction of the urinary tract. This picture

is a close up of a large kidney stone. If you look closely you can see the sharp,pointy crystals covering the kidney stone- it's obvious why these cause suchintense pain. The pain is typically experienced in the lower back, the hip andaround the front of the lower abdomen, on the side of the kidney with thestones.Again, you should always check with your alternative doctor before beginning .-,any type of cleanse. That being said, the kidney flush is easy, effective and

fast. Simply drink six 12-ounce bottles of Classic Coca-Cola within 1 hour, and512 Copyright Wellness Unmasked, Inc. 2009. --The Body Code Manual Toxicityfollow that with 4 ounces of pureed asparagus. The combined acids in theCoca-Cola and the asparagus is often enough to dissolve the stones.Kidney Stone FlushTo be used under supelVision of altemativedoctor only!• Buy 6 (12 ounce) bottles of Classic Coca-Cola

• Drink all 6 bottles within a 1 hour period• Follow with 4 ounces of pureed asparagusEnergetic Treatment of ToxinsThere is another way that you can work with many toxins in the body and thatis to treat them energetically. This works because all toxins are is pure energy!Copyright Wellness Unmasked, Inc. 2009 513The Body Code Manual ToxicityWhen looking for toxins to release, remember that toxins can be spread

throughout the body or accumulated in a certain organ. Typically you'll findtoxins concentrated in fatty tissues like the fat overlaying the stomach, or you'llfind them in the cleansing organs like the liver or the kidneys. If you think oftoxins as being like a cloud of energy in the body, then you can actually identifythe location of that toxin and literally treat the toxin magnetically- just likereleasing a trapped emotion or any other energy!514 Copyright Wellness Unmasked, Inc. 2009