25 maneiras
DESCRIPTION
25 maneiras de melhorar a suade!!TRANSCRIPT
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25 maneiras de melhorar sua
saúde
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Escove bem seus dentes!
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Vista-se de acordo com o clima.
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Visite seu dentista regularmente.
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Descanse.
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Certifique-se que seu cabelo está seco antes de sair.
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Coma direito.
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Tome sol, mas use um protetor solar.
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Use sempre o cinto de segurança.
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Manere no álcool.
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Sorria! Isso fará você se sentir melhor.
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Não se culpe.
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Tome banho.
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Leia para exercitar seu cérebro.
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Fique cercado pelos amigos.
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Cuidado com o excesso de cafeína.
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Use o banheiro regularmente.
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Faça exercícios.
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Vá ao oculista.
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Coma vegetais.
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Acredite que as pessoas gostam de você como você é.
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Perdoe e esqueça.
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Tire férias.
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Celebre todas as ocasiões.
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Tenha um hobby para passar o tempo.
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Ame ao outro como a ti mesmo.
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Faça isso e com certeza você será uma pessoa melhor, mais feliz e muito saudável !!!!