3 day split workout routine for beginners

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Post on 30-Dec-2015

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Not everybody has time to go to the gym everyday but I think most people can afford to go at least 3 days a week. That’s why I created this 3 day split workout routine, for beginners or for those on a tight schedule. - PowerPoint PPT Presentation

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Not everybody has time to go to the gym everyday but I think most people can afford to go at least 3 days a week.Thats why I created this3 day split workout routine, for beginners or for those on a tight schedule. Click the link below if you prefer to read the blog post instead 3 day split workout routine http://www.JustinKavanaghFitness.com