4 LIFE HACKS THAT

WILL IMPROVE YOUR LIFE

This presentation features

taken directly from the book“Practical Life Hacking”

Take 99mg of potassium every

hour you’re drinking

The Cure for Hangovers

Finally, take 300mg of

magnesium before going to bed

The Cure for Hangovers

Put an ice pack on your balls for

10-15 minutes. Russian lifters did

this before competition prior to the

steroid era

Quickly Boost Testosterone

Place a ice pack on your forehead

and a head pad on your neck

Drugless Headaches Cure

Swish a spoon of peanut butter

in your mouth

Get Rid of Toothpaste Aftertaste Instantly

Eat a banana 30 min before the

stress inducing event. Bananas

contain β-blockers, similar to the

anti-anxiety drug compounds

BONUS: Reduce Anxiety in half an hour

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