5 most important things live your greatest life
DESCRIPTION
Does Your Work Make You Sick? It seems unlikely that your job could be the sole source of your sickness. Actually, your sickness could be an indicator of you feeling bored, unhappy & dissatisfied with your current life situation. Discover what's making your sick and how to fix it!TRANSCRIPT
Alease Michelle Studios, LLC 2012
WELCOME
The 3 Most Important
Things You Must Do
NOW in Order to
Live Your Greatest Life!
Alease Michelle Studios, LLC 2012
What We’re Going to Cover….
• The biggest mistake most women make at
work and how to avoid it.
• 5 simple ways to mentally feel better at
work today
• 3 insider secrets to help you maintain a
HAPPY work life.
Alease Michelle Studios, LLC 2012
DOES YOUR WORK
MAKE YOU SICK?
Alease Michelle Studios, LLC 2012
“Actually, Your Sickness Is
A Indicator Of You
Feeling Bored, Unhappy,
& Dissatisfied.”
Alease Michelle Studios, LLC 2012
The ''most common'' symptoms expressed by those who feel bored, unhappy or depressed at
work: – unexplained crying spells, Unexplained aches and
pains
– Significant changes in appetite and sleep patterns
– worry, agitation, anxiety
– Loss of energy, Feelings of guilt, worthlessness
– Inability to concentrate, or take pleasure in former
interests, social withdrawal
Alease Michelle Studios, LLC 2012
THE BIGGEST MISTAKE
WOMEN MAKE AT WORK
Alease Michelle Studios, LLC 2012
Putting Work Ahead of Your Personal Life
• Don’t make work your life.
• Do you really want on your tombstone:
“She always put the needs of the company
ahead of her own?”
• What you owe…
– A honest day’s work for an honest day ‘s pay
– You don’t owe the company your soul
Alease Michelle Studios, LLC 2012
What I know… Women don’t have anything to
go home to
or
Don’t want to deal with what
they do have at home
Alease Michelle Studios, LLC 2012
What to do about it … • Plan activities and make friends with people
outside of work.
• Think twice before canceling plans
– Don’t cancel plans with your children or family
• Develop outside hobbies and interest.
– If you don’t have one, create a reason for leaving
work.
Alease Michelle Studios, LLC 2012
5 SIMPLE WAYS TO
MENTALLY FEEL BETTER
AT WORK TODAY!
Alease Michelle Studios, LLC 2012
1. FIND THE GIFT IN EACH DAY.
Alease Michelle Studios, LLC 2012
2. Don’t Give Away Your Power.
Alease Michelle Studios, LLC 2012
3. Know Whom to Ignore.
Alease Michelle Studios, LLC 2012
4. Be a victor, not a victim.
Quote from Joel Osteen
” Nothing happens to you, it happens for you.
See the positive in negative events.
Alease Michelle Studios, LLC 2012
5. Celebrate Others’ Success.
Alease Michelle Studios, LLC 2012
3 INSIDER SECRETS TO
HELP YOU MAINTAIN A
GREAT WORK LIFE.
Alease Michelle Studios, LLC 2012
Know What You Want
• Always define your goals as clearly as possible. Do
you find you are not doing what you want to do just
because your goals have not been set properly?
Alease Michelle Studios, LLC 2012
Keep Up with What You’re Doing
• Analyze your use of time. Are you spending enough
time on the projects which may not be urgent now but
are things that you need to do to develop yourself?
Alease Michelle Studios, LLC 2012
Create A Plan
• Have a plan. How can you achieve your goals without
a plan? It’s not possible. Most people know what they
want but have no plan to achieve it, except by sheer
hard work. What’s the point in doing hard work when
you don’t know how to apply it?
Alease Michelle Studios, LLC 2012
Evaluate What You’re Doing
• Analyze your action plan. Problems will always
occur even if you plan. The value of a good plan is
to identify problems early and seek out solutions immediately.
Alease Michelle Studios, LLC 2012
Manage Your Time
• Create a workable schedule. There is no denying
there is truth in the saying, “Time is money.” Nowadays, I
know time is a precious commodity. Once it’s gone, it cannot be recovered.
Alease Michelle Studios, LLC 2012
“The Greatest Pleasure
In Life Is Doing What
People Say You
Can Not Do!”
Alease Michelle Studios, LLC 2012
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