5 Ways to Get More out of Your Fitness Classes - Alan Cashman

Download 5 Ways to Get More out of Your Fitness Classes - Alan Cashman

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(206) 569-5628 www.pilates-seattle-wa.com Lab5 Fitness Alan Cashman 606 Broadway East Studio A Seattle, WA 98102 Try these 5 tips to get more out of your fitness classes. Take ownership of your life and the way you want to live.

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<ul><li><p>Call Us Today </p><p>(206) 569-5628 </p><p>Visit Our Website </p><p>www.pilates-seattle-wa.com</p></li><li><p>5 Ways to Get More out of Your Fitness Classes</p></li><li><p>Try these 5 tips to get more out of your fitness classes.</p></li><li><p> Set goals.</p><p>Be creative in visualizing what can be. </p></li><li><p> Create a really big vision of your ideal life. </p><p>Be specific. </p><p>Write it down. </p></li><li><p> Make sure you are balanced. </p></li><li><p> Be really, really audacious. Think big and boldly. </p></li><li><p> Make sure you can measure it. </p></li><li><p>Take ownership of your life and the way you want to live. </p></li><li><p>Call Us Today </p><p>(206) 569-5628 </p><p>Visit Our Website </p><p>www.pilates-seattle-wa.com</p></li></ul>