5 ways to make your brain awesome! _unbelievable facts
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7/30/2019 5 Ways to Make Your Brain Awesome! _Unbelievable Facts
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Brain is considered to be
the most important and
complex organ. Its
functioning has been a
nightmare to many for the
past, ummm too many to
count years. According to
our history, the brain is just an
unsolved mystery.
However, studies have found that it iseasier to just fool the brain than to
ht with it.
arious techniques to hoodwink the grey matter are:
Making it think like you got a good nights sleep after only 2 hours
actual sleep
Ways to Make Your Brain Unbelievably Bad-assAwesome!
Se
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7/30/2019 5 Ways to Make Your Brain Awesome! _Unbelievable Facts
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Image Source: ownyourlifecoaching.com
he Uberman Sleep Scheduleallows you to have a maximum of essential sleep
thout wasting precious hours just lying on the bed. Stump the brain by taking six,
lf an hour naps, every four hours a day. The getting used to this schedule will
ke some time and you might even want to pull your hair in the end, but when you
alize that you can play Wii badminton wee bit longer than everyone else, its worth!
normal healthy human being sleeps for 8 hours a day. Over these 8 hours of sleep,
e body moves through 5 distinct stages of sleep, out of which the 5th stage- REM
eep is the part which provides you with the actual sleep.
e trick is to skip all the other four stages and directly enter the REM stage. This is
hieved by taking six (6) twenty (20) to thirty (30) minute naps in a day. A common
proach to achieve to incorporate this schedule is to indulge in an intense long term
oject. Jump right in, play/work for five (5) hours, take a nap for thirty (30) minutes
d so on for the next few days. It is easier said than done, but the benefits areuntless.
e Uberman Sleep Schedule involves establishing a customized sleep pattern
Be sane with insanity!!!
Image Source: twistedsifter.com
ose your eyes, think of your favorite thing to do and do it with the person you
ant!!
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7/30/2019 5 Ways to Make Your Brain Awesome! _Unbelievable Facts
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P!! Being insane by hallucinating helps you block most of the signals that go to
ur brain. Be high with your own dose of delirium and enjoy the Ganzfeld effect.
e technique provides unstructured sensations to a person. It is achieved by
acing half cut Table Tennis balls over the eyes, the purpose of which is to diffuse
e light (usually red) coming through and side by side exposing the participant to
hite noise through headphones.
Image Source: www.wikipedia.com
e Ganzfeld effect, which means complete field in German, otherwise known as
rceptual Deprivation, is an occurrence of sensitivity caused by exposure to a
apeless (diffused white light), unchanging stimulus (White Noise). The result of it is
llucinations. The trick is to block out signals reaching your brain. After some time
0 minutes or so), the sensory signals of the light coming from ping pong balls and
e white noise are ignored by the brain. To compensate for the lost signals, brain
s to create its own; this is where the participant will experience
llucinations.
is phenomenon is known to be naturally experienced by miners stuck in pitch black
nes; Arctic explorers who would only see bland expanse of white noise for a long
me.
Go to your own fools paradise
Image Source: in5d.com
sh peter pan actually existed?? Or you could see Santa and his reindeer's with your
wn eyes? Wish you could ask the tooth fairy to leave more than 1 dollar the next
me your tooth breaks?
this is possible when you add imagination with the supernatural powers of
lief, with a tinge of sleep to mix it all property. In a dream state, your mind
ostly loses the ability to criticize anything that's happening because dreaming just
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7/30/2019 5 Ways to Make Your Brain Awesome! _Unbelievable Facts
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esn't involve the critical part of your brain.
ow to have a clear cut dreams of who, what, where, how and why? Keep dream
urnals to write your own lucid dreams and go into your own movie of
NCEPTION. The moment you wake up from a dream, jot down every detail that
u can remember from your dream, however irrelevant it may sound, just note it
wn. The brain will recognize patterns embedded in your dreams. It is easier for
ur brain to recall something that is on paper. Tell your brain that you are serious
out remembering your dreams.
Become smarter while sleeping [HAVE YOU LOST IT (OR FOUND IT??
?)]
Image Source: ronedmondson.com
er heard the expression SLEEP ON IT? Well, scientists have found that you
member more when you learn 24 hours before and then sleep. (Seems like my
other was bang on about this) The ability of your brain to retain information and
nsolidate it occurs while you are asleep. The brain processes all the things that
ve happened to you since the morning and create permanent blocks that can be
ought back whenever you need it.
tention of any information by the human brain comprises of three (3) stages-
tainment, consolidation and recollection. While rest of the body is asleep, the brain
constantly processing information gathered; this is when the consolidation of
formation occurs. Think of it in this way- A Software will take longer to install when
ere are many applications running in the background, while it would take a lot less
me when all other applications are down.
Bamboozle!!!
http://www.ronedmondson.com/wp-content/uploads/2010/08/Light-bulb.jpghttp://www.ronedmondson.com/wp-content/uploads/2010/08/Light-bulb.jpghttp://4.bp.blogspot.com/-8sgPBsEBLoc/UVuGd30nGgI/AAAAAAAAAa0/_xe04Toysl8/s1600/unb_4.jpg -
7/30/2019 5 Ways to Make Your Brain Awesome! _Unbelievable Facts
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Image Source: brainethics.wordpress.com
ick your brain into believing anything is possible. Use your memory to distinguish
e real memories from the fake ones that have been told to you since you were
ung. Accentuate the memories that you actually need from the garbage fed to you
everyone around.
e Brain processes so much information that the memory becomes distorted. The
ain tends to keep a blend of memories. The memories consists of general lessons
arnt and the important facts and figures. All this information is a part of an
sortment, the information can be gathered from an experience or from somethingu read, saw, heard etc. The trick lies in confusing your mind by constructing
enarios using your memories and believing in it.
OURCE: www.cracked.com]
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