BooksBooks66 HappinessHappinessonon

@habitsguy@habitsguy

Would you like to be a little bit

happierhappier ?

Would you like to be a little bit

happierhappier ?

Who

wouldn’t wouldn’t ?

Improving quality of life and the

resulting increase

in happinesshappiness and

satisfactionsatisfaction are important aspects

of personal development.

I am not a fan of I am not a fan of some of the “woo some of the “woo woo” belief woo” belief systems of some systems of some

of the more of the more fringefringe areas of personal areas of personal development.development.

While “increase While “increase happiness” happiness”

sometimes delves sometimes delves into these fringe into these fringe

areas, these 6 books areas, these 6 books on happiness are all on happiness are all

scientifically backedscientifically backed..

These books take a reasonedreasoned and measuredmeasured approach to their topics and are grounded in actionableactionable steps.

No huckstering here!

No huckstering here!

Just six awesomeawesome books that can help

you increase happiness.

11 by Eckhart Tolleby Eckhart TolleThe Power of NowThe Power of Now

22 by Linda Graham MFTby Linda Graham MFTBouncing BackBouncing Back

33 by Sonja Lyubomirskyby Sonja LyubomirskyThe Myths of HappinessThe Myths of Happiness

44 by Sonja Lyubomirskyby Sonja LyubomirskyThe How of HappinessThe How of Happiness

55 by Rick Hanson, Ph.Dby Rick Hanson, Ph.DHardwiring HappinessHardwiring Happiness

66 by Martin E.P. Seligmanby Martin E.P. SeligmanAuthentic HappinessAuthentic Happiness

Need MoreNeed MoreBook Ideas Book Ideas ??

175+ Top Habit175+ Top Habit Books (or HowBooks (or How to Never Runto Never Run Out of BooksOut of Books

to Read)!to Read)!

Check Out:Check Out:

175+ Top Habit175+ Top Habit Books (or HowBooks (or How to Never Runto Never Run Out of BooksOut of Books

to Read)!to Read)!

Check Out:Check Out:

ggClick it!Click it!