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Page 1: 60 Second Challenge - Youth Sport Trust...60 Second Challenge Skipping Skipping rope If you do not have a rope, do not worry, you can jump on the spot or use a dressing gown rope!

60 Second Challenge Skipping

Skipping rope

If you do not have a rope, do not worry, you can jump on the spot or

use a dressing gown rope!

Equipment

Achieve Gold70 skips

Achieve Silver50 skips

Achieve Bronze30 skips

#StayHomeStayActive

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