8 tips to avoid harmful morning schedule

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8 TIPS TO AVOID HARMFUL MORNING SCHEDULE

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Page 1: 8 tips to avoid harmful morning schedule

8 TIPS TO AVOID HARMFUL MORNING SCHEDULE

Page 2: 8 tips to avoid harmful morning schedule

1. No Mobile phones or other electronic gadgets 2. No to Your coffee or tea cup3. No Negative News4. Platinum 305. Meditate. Focus. Breathe in positivity!6. Exercise7. Water8. Purposeful morning for a purposeful life

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Page 3: 8 tips to avoid harmful morning schedule

1. No Mobile phones or other electronic gadgets

No Mobile phones or other electronic gadgets do not need your attention immediately after you wake up. You need your attention!

2. No to Your coffee or tea cupNo to Your coffee or tea cup should not be first on the list.

Page 4: 8 tips to avoid harmful morning schedule

3. No Negative News

Negative news is a big “no-no” if you want to kick start your mind.

4. Platinum 30Credit goes to Mr. Robin Sharma for creating the “Platinum 30” rule. It says that what you do within the thirty minutes of your waking up determines your day. Make sure they are full of inspiration, vigor and positivity.

Page 5: 8 tips to avoid harmful morning schedule

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