8 Ways to Manage Arthritis Pain
Brought to you bySouth Florida Physical Medicine
Whether you are suffering from Rheumatoid arthritis or Osteoarthritis, these tips can help you to
manage the pain associated with these diseases.
A balanced diet and weight loss plan
Wear low and supportive shoes
Stop smoking, recent studies show that smoking can
worsen arthritis symptoms
Cold compresses or Hot
compresses can reduce aches and pains
Aerobics classes for those
who suffer from limited mobility or who are older
Take vitamins C and B complex for relief of pain and
inflammation
Talk to loved ones, your
physician, or even join a group
You CAN live with pain, but we believe
that you
SHOULDN’T have to
To Learn more about arthritis pain management visit our website:
http://www.physmedfl.com/treatment-for-arthritis-palm-beach-county-lake-worth-wellington/