9 REASONS TO

EAT MORE FIGSby FITBODYBUZZ.COM

Rich in antioxidants,

minerals and vitamins.

Hence, it is useful for

your immune system.

It contains unique

antioxidants that

keep your heart

healthy.

The components of

figs reduce the

inflammation of the

skin.

It is high in

potassium, so it

stabilize the insulin

level of the blood.

The potassium also

controls blood

pressure.

It helps weight loss

as it is high in fiber.

The high fiber level

keep your digestion

healthy.

Figs are rich in

magnesium and

calcium that make

your bones strong.

Figs contain

antioxidants and

flavonoids that are

good against cancer.

DISCOVER MORE

SUPERFOODS HERE

Source of the presentation - http://fitbodybuzz.com/fresh-dried-figs-health-benefits

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