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A Pragmatic Evidence Informed Approach to Chronic Lateral Elbow Tendinopathy with Lessons for Other Sites Bill Vicenzino

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Page 1: A Pragmatic Evidence Informed Approach to Chronic Lateral ... · 12/2/2008  · Elbow Tendinopathy with Lessons for Other Sites Bill Vicenzino . Pre-event warm up …! How do you

A Pragmatic Evidence Informed Approach to Chronic Lateral

Elbow Tendinopathy with Lessons for Other Sites

Bill Vicenzino

Page 2: A Pragmatic Evidence Informed Approach to Chronic Lateral ... · 12/2/2008  · Elbow Tendinopathy with Lessons for Other Sites Bill Vicenzino . Pre-event warm up …! How do you

Pre-event warm up …!

How do you explain the client’s symptoms to them?

–  Namely where is the pain coming from? –  Why does it hurt when they use their hand?

Which is the physical treatment that you most use? What is your rationale for using this technique?

Page 3: A Pragmatic Evidence Informed Approach to Chronic Lateral ... · 12/2/2008  · Elbow Tendinopathy with Lessons for Other Sites Bill Vicenzino . Pre-event warm up …! How do you

Short term gain - long term pain

Aetiology

Alternative construct

Role of Phty & Exercise

Page 4: A Pragmatic Evidence Informed Approach to Chronic Lateral ... · 12/2/2008  · Elbow Tendinopathy with Lessons for Other Sites Bill Vicenzino . Pre-event warm up …! How do you

Smidt N and Van de Windt D (2006) Tennis elbow in primary care: Corticosteroid injections provide only short term relief. BMJ BMJ 2006;333;927-928 doi:10.1136/bmj.39017.396389.BE

Page 5: A Pragmatic Evidence Informed Approach to Chronic Lateral ... · 12/2/2008  · Elbow Tendinopathy with Lessons for Other Sites Bill Vicenzino . Pre-event warm up …! How do you

Smidt N and Van de Windt D (2006) Tennis elbow in primary care: Corticosteroid injections provide only short term relief. BMJ BMJ 2006;333;927-928 doi:10.1136/bmj.39017.396389.BE

Page 6: A Pragmatic Evidence Informed Approach to Chronic Lateral ... · 12/2/2008  · Elbow Tendinopathy with Lessons for Other Sites Bill Vicenzino . Pre-event warm up …! How do you

Smidt N and Van de Windt D (2006) Tennis elbow in primary care: Corticosteroid injections provide only short term relief. BMJ BMJ 2006;333;927-928 doi:10.1136/bmj.39017.396389.BE

Page 7: A Pragmatic Evidence Informed Approach to Chronic Lateral ... · 12/2/2008  · Elbow Tendinopathy with Lessons for Other Sites Bill Vicenzino . Pre-event warm up …! How do you

Peerbooms et al (2010) Positive Effect of an Autologous Platelet Concentrate in Lateral Epicondylitis in a Double-Blind Randomized Controlled Trial: Platelet-Rich Plasma Versus Corticosteroid Injection With a 1-Year Follow-up American Journal of Sports Medicine, 38 (2) DOI: 10.1177/0363546509355445

Smidt N and Van de Windt D BMJ 2006;333;927-928 doi:10.1136/bmj.39017.396389.BE

Page 8: A Pragmatic Evidence Informed Approach to Chronic Lateral ... · 12/2/2008  · Elbow Tendinopathy with Lessons for Other Sites Bill Vicenzino . Pre-event warm up …! How do you

Peerbooms et al (2010) Positive Effect of an Autologous Platelet Concentrate in Lateral Epicondylitis in a Double-Blind Randomized Controlled Trial: Platelet-Rich Plasma Versus Corticosteroid Injection With a 1-Year Follow-up American Journal of Sports Medicine, 38 (2) DOI: 10.1177/0363546509355445

Smidt N and Van de Windt D BMJ 2006;333;927-928 doi:10.1136/bmj.39017.396389.BE

Page 9: A Pragmatic Evidence Informed Approach to Chronic Lateral ... · 12/2/2008  · Elbow Tendinopathy with Lessons for Other Sites Bill Vicenzino . Pre-event warm up …! How do you

Peerbooms et al (2010) Positive Effect of an Autologous Platelet Concentrate in Lateral Epicondylitis in a Double-Blind Randomized Controlled Trial: Platelet-Rich Plasma Versus Corticosteroid Injection With a 1-Year Follow-up American Journal of Sports Medicine, 38 (2) DOI: 10.1177/0363546509355445

Smidt N and Van de Windt D BMJ 2006;333;927-928 doi:10.1136/bmj.39017.396389.BE

Page 10: A Pragmatic Evidence Informed Approach to Chronic Lateral ... · 12/2/2008  · Elbow Tendinopathy with Lessons for Other Sites Bill Vicenzino . Pre-event warm up …! How do you

Bisset, L, Smidt, N, Van der Windt, D A, Bouter, L M, Jull, G, Brooks, P, Vicenzino, B (2007) Conservative treatments for tennis elbow: do subgroups respond differently? Rheumatology 46(10): 1601-5

N = 388

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Page 12: A Pragmatic Evidence Informed Approach to Chronic Lateral ... · 12/2/2008  · Elbow Tendinopathy with Lessons for Other Sites Bill Vicenzino . Pre-event warm up …! How do you

…7/13 patients were relieved of pain from 1-5 months after the injection of hydrocortisone, only to have recurrence of symptoms…

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Coombes BK, Bisset L, Vicenzino B (2010) Efficacy and safety of cortico-steroid injections and other injections for management of tendinopathy: a systematic review of randomised controlled trials. Lancet.

www.the.lancet.com DOI:10.1016/S0140-6736(10)61160-9

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Wait and see policy: reassured that they will get better (n = 67)

Corticosteroid Injection:

1 ml quantity of 1% lidocaine + 10 mg of triaminolone acetonide in 1 ml (n = 65)

Physiotherapy:

MWM & exercise: 8 x 30’ sessions over 6 weeks (n = 66)

Advice to all: ergonomics and self management …

Bisset L, Beller E, Jull G, Brooks P, Darnell R, Vicenzino B. Mobilisation with movement and exercise, corticosteroid injection, or wait and see for tennis elbow: randomised trial. British Medical Journal 2006, doi: 10.1136/bmj.38961.584653.AE

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Page 16: A Pragmatic Evidence Informed Approach to Chronic Lateral ... · 12/2/2008  · Elbow Tendinopathy with Lessons for Other Sites Bill Vicenzino . Pre-event warm up …! How do you

MWM + exercise are beneficial:

Bisset L, Beller E, Jull G, Brooks P, Darnell R, Vicenzino B. Mobilisation with movement and exercise, corticosteroid injection, or wait and see for tennis elbow: randomised trial. British Medical Journal 2006, doi: 10.1136/bmj.38961.584653.AE

Page 17: A Pragmatic Evidence Informed Approach to Chronic Lateral ... · 12/2/2008  · Elbow Tendinopathy with Lessons for Other Sites Bill Vicenzino . Pre-event warm up …! How do you

MWM + exercise are beneficial:

Bisset L, Beller E, Jull G, Brooks P, Darnell R, Vicenzino B. Mobilisation with movement and exercise, corticosteroid injection, or wait and see for tennis elbow: randomised trial. British Medical Journal 2006, doi: 10.1136/bmj.38961.584653.AE

NNT = 3 (RR: 2.44 [95CI: 1.55 to 3.85)]

NNT = 2 (RR: 1.88 [95CI: 1.41 to 2.5)]

Page 18: A Pragmatic Evidence Informed Approach to Chronic Lateral ... · 12/2/2008  · Elbow Tendinopathy with Lessons for Other Sites Bill Vicenzino . Pre-event warm up …! How do you

MWM + exercise are beneficial:

Bisset L, Beller E, Jull G, Brooks P, Darnell R, Vicenzino B. Mobilisation with movement and exercise, corticosteroid injection, or wait and see for tennis elbow: randomised trial. British Medical Journal 2006, doi: 10.1136/bmj.38961.584653.AE

Page 19: A Pragmatic Evidence Informed Approach to Chronic Lateral ... · 12/2/2008  · Elbow Tendinopathy with Lessons for Other Sites Bill Vicenzino . Pre-event warm up …! How do you

Short term gain - long term pain:

Corticosteroid injection for

tennis elbow - clear evidence of worse

outcome in mid to long term with higher

recurrence rates and less satisfaction

Page 20: A Pragmatic Evidence Informed Approach to Chronic Lateral ... · 12/2/2008  · Elbow Tendinopathy with Lessons for Other Sites Bill Vicenzino . Pre-event warm up …! How do you

Short term gain - long term pain √

Aetiology

Alternative construct

Role of Phty & Exercise

Page 21: A Pragmatic Evidence Informed Approach to Chronic Lateral ... · 12/2/2008  · Elbow Tendinopathy with Lessons for Other Sites Bill Vicenzino . Pre-event warm up …! How do you

Pain system(s) changes

Motor system

impairments

Local tendon

pathology

Coombes B, Bisset L, Vicenzino B. A new integrative model of tennis elbow.

BJSM Online First, published on December 2, 2008 as 10.1136/bjsm.

2008.052738

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Abnormal appearance: • Disordered arrangement

of collagen fibres •  Increase in vascularity • Mucoid degeneration of

collagen fibres • Thin frayed fibrils • Presence of stainable

ground substance • Absence of classic

inflammatory cells (Coonrad & Hooper 1973, Verhaar et al

1993, Doran et al 1990)

Loss of continuity of collagen Loss of reflectivity Frank defect present

angiofibroblastic hyperplasia (Nirschl 1979)

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Patterns of Sliver Histopathology

Normal Rounded, more prominent tenocytes

Tissue specimens → Figure →

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Tissue specimens → Figure →

Rounded tenocytes

Prom tenocytes abn matrix

Abn tenocytes/matrix Fascicle rupture

Page 25: A Pragmatic Evidence Informed Approach to Chronic Lateral ... · 12/2/2008  · Elbow Tendinopathy with Lessons for Other Sites Bill Vicenzino . Pre-event warm up …! How do you

(Normal)

http://www.mhprofessional.com/…and search for it

Page 26: A Pragmatic Evidence Informed Approach to Chronic Lateral ... · 12/2/2008  · Elbow Tendinopathy with Lessons for Other Sites Bill Vicenzino . Pre-event warm up …! How do you

Local tendon

pathology

hypercellularity

neovascularisation increased matrix protein

collagen fibrils disarray

angiofibroblastic hyperplasia

Page 27: A Pragmatic Evidence Informed Approach to Chronic Lateral ... · 12/2/2008  · Elbow Tendinopathy with Lessons for Other Sites Bill Vicenzino . Pre-event warm up …! How do you

Short term gain - long term pain

Aetiology: does not

support an anti-inflammatory treatment

Page 28: A Pragmatic Evidence Informed Approach to Chronic Lateral ... · 12/2/2008  · Elbow Tendinopathy with Lessons for Other Sites Bill Vicenzino . Pre-event warm up …! How do you

Short term gain - long term pain√

Aetiology √

Alternative construct

Role of Phty & Exercise

Page 29: A Pragmatic Evidence Informed Approach to Chronic Lateral ... · 12/2/2008  · Elbow Tendinopathy with Lessons for Other Sites Bill Vicenzino . Pre-event warm up …! How do you

Pain system(s) changes

Motor system

impairments

Local tendon

pathology

Coombes B, Bisset L, Vicenzino B. A new integrative model of tennis elbow.

BJSM Online First, published on December 2, 2008 as 10.1136/bjsm.

2008.052738

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What is Tennis Elbow? Clinical presentation

Slater et al Pain (2005) 114: 118-30

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Page 32: A Pragmatic Evidence Informed Approach to Chronic Lateral ... · 12/2/2008  · Elbow Tendinopathy with Lessons for Other Sites Bill Vicenzino . Pre-event warm up …! How do you

PFG or PFGS: Pain free grip strength (force) = to onset of pain

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Motor system

impairments

Page 34: A Pragmatic Evidence Informed Approach to Chronic Lateral ... · 12/2/2008  · Elbow Tendinopathy with Lessons for Other Sites Bill Vicenzino . Pre-event warm up …! How do you

Ljung B-O, Lieber RL, Friden J. Wrist extensor muscle pahtology in LE. J Hand Surgery (1999) 24B: 177-83.

20 patients (mean duration 23.9 (7-72) months; mean age 36 (23-58) years; 11 male) & 9 normal (4 autopsy & 5 alive, 8 male, 36 (23-58) years old)

Morphological changes greater in LE LE related changes:

–  moth eaten fibres –  fibre necrosis –  high % fast-twitch oxidative (type 2A) fibre type

Morphological changes may contribute to decreased muscle performance in LE (along with pain)

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Female Control

Male Control

Male LE Female LE 50

100

150

200

250

300

350

Grip

Stre

ngth

(New

tons

)

Bisset L, Russell T, Ha B, Bradley S, Vicenzino B (2006) Bilateral sesnorimotor abnormalities in unilateral lateral epicondylalgia. Arch Phys Med Rehabil. 87: 490-5.

N = 24 male + 16 female unilateral chronic lateral

epicondylalgia (24 male; 49.5 years (32-66; mean

duration: 7.7 ± 10 months) & 40 age-gender

matched controls

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Alizadehkhaiyat et al (2008) Assessment of functional recovery in tennis elbow. J Electromyogr & Kinesiol, doi:10.1016/j.jelekin.2008.01.008 Strength: 1. Metacarpophangeal extension/flexion ratio: Control (0.56, n8) < recovered TE (0.87, n6) and TE (0.83, n7)

…no differences found for wrist F/E ratios. 2.  Grip, Wrist F & E, Shoulder ABD, ER & IR

…all weaker in TE and recovered TE …MCP E stronger in TE

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Bisset L, Russell T, Ha B, Bradley S, Vicenzino B (2006) Bilateral sesnorimotor abnormalities in unilateral lateral epicondylalgia. Arch Phys Med Rehabil. 87: 490-5.

Spontaneous wrist angle adopted on grip testing

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Mean Deficit: 11° Lower 95CI: 7° Upper 95CI: 14° No effect of Age, Gender, Side

Bisset L, Russell T, Ha B, Bradley S, Vicenzino B (2006) Bilateral sesnorimotor abnormalities in unilateral lateral epicondylalgia. Arch Phys Med Rehabil. 87: 490-5.

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Bisset L, Russell T, Ha B, Bradley S, Vicenzino B (2006) Bilateral sesnorimotor abnormalities in unilateral lateral epicondylalgia. Arch Phys Med Rehabil. 87: 490-5.

Page 40: A Pragmatic Evidence Informed Approach to Chronic Lateral ... · 12/2/2008  · Elbow Tendinopathy with Lessons for Other Sites Bill Vicenzino . Pre-event warm up …! How do you

Reaction Time

150 175 200 225 250 275 300 325 350 375

Control LE group

SRT

RT1

RT2

Rea

ctio

n Ti

me

(mse

c)

Bisset L, Russell T, Ha B, Bradley S, Vicenzino B (2006) Bilateral sesnorimotor abnormalities in unilateral lateral epicondylalgia. Arch Phys Med Rehabil. 87: 490-5.

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Speed of Movement

LE group

Spee

d of

Mov

emen

t (cm

s-1 )

Control 80

90

100

110

120

130

Bisset L, Russell T, Ha B, Bradley S, Vicenzino B (2006) Bilateral sesnorimotor abnormalities in unilateral lateral epicondylalgia. Arch Phys Med Rehabil. 87: 490-5.

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Pienimaki T, Kauranen K, Vanharanta H (1997) Bilaterally decreased motor performance of arms in patients with CLE, Archives Phys Med Rehab 78(10): 1092-5.

Subjects: 32 CLE (median duration = 31 months) 11 male, 21 female aged 43 yrs 32 gender matched controls

Results: Compared to normal the patients had: 19-36% slower reaction times for both arms 31-32% slower speed of movement for both arms There was no difference between affected and

unaffected arm Conclusion:

Unclear mechanisms at play May be indicative of altered central processing What comes first the pain of tennis elbow or motor

control deficit

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Pienimaki et al (1997)

Bisset et al (2005)

Deficit ~30%

~15%

Age 43 Male:Female 11:21 Duration of LE* 31 months

49

24:16 4.5 months

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Bilateral changes: scenario 1?

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Bilateral changes: scenario 2?

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Motor system

impairments

morphological deficits

strength imbalance

global changes

sensori-motor (bilateral)

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Pain system(s) changes

Motor system

impairments

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Pain system(s) changes

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Coombes B, Bisset L, Vicenzino B. (submitted) Thermal hyperalgesia distinguishes those with severe pain & disability in unilateral lateral epicondylalgia

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Fernàndez-Carnero J, Fernàndez-de-las-Penas C, Sterling M, Souvlis T, Arendt-Nielsen L, Vicenzino B (2009) Exploration of the extent of somato-sensory impairment in patients with unilateral lateral epicondylalgia. J of Pain 10 (11): 1179-85.

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Coombes B, Bisset L, Vicenzino B. (submitted) Thermal hyperalgesia distinguishes those with severe pain & disability in unilateral lateral epicondylalgia

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Pain system(s) changes

deep tissue sensitivity

mechanical hyperalgesia

central sensitization

local neurotransmitters

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Pain system(s) changes

Motor system

impairments

morphological deficits

strength imbalance

global changes

sensori-motor (bilateral)

deep tissue sensitivity

mechanical hyperalgesia

central sensitization

local neurotransmitters

Page 54: A Pragmatic Evidence Informed Approach to Chronic Lateral ... · 12/2/2008  · Elbow Tendinopathy with Lessons for Other Sites Bill Vicenzino . Pre-event warm up …! How do you

Pain system(s) changes

Motor system

impairments

morphological deficits

strength imbalance

global changes

sensori-motor (bilateral)

deep tissue sensitivity

mechanical hyperalgesia

central sensitization

local neurotransmitters

Pain system(s) changes

Motor system

impairments

Local tendon

pathology

Local tendon

pathology

hypercellularity

neovascularisation increased matrix protein

collagen fibrils disarray

angiofibroblastic hyperplasia

Page 55: A Pragmatic Evidence Informed Approach to Chronic Lateral ... · 12/2/2008  · Elbow Tendinopathy with Lessons for Other Sites Bill Vicenzino . Pre-event warm up …! How do you

Pain system(s) changes

Motor system

impairments

morphological deficits

strength imbalance

global changes

sensori-motor (bilateral)

deep tissue sensitivity

mechanical hyperalgesia

central sensitization

local neurotransmitters

Pain system(s) changes

Motor system

impairments

Local tendon

pathology

Local tendon

pathology

hypercellularity

neovascularisation increased matrix protein

collagen fibrils disarray

angiofibroblastic hyperplasia

Blood, Prolotherapy, Polydocinal, NO, Exercise

Page 56: A Pragmatic Evidence Informed Approach to Chronic Lateral ... · 12/2/2008  · Elbow Tendinopathy with Lessons for Other Sites Bill Vicenzino . Pre-event warm up …! How do you

Pain system(s) changes

Motor system

impairments

morphological deficits

strength imbalance

global changes

sensori-motor (bilateral)

deep tissue sensitivity

mechanical hyperalgesia

central sensitization

local neurotransmitters

Pain system(s) changes

Motor system

impairments

Local tendon

pathology

Local tendon

pathology

hypercellularity

neovascularisation increased matrix protein

collagen fibrils disarray

angiofibroblastic hyperplasia

Page 57: A Pragmatic Evidence Informed Approach to Chronic Lateral ... · 12/2/2008  · Elbow Tendinopathy with Lessons for Other Sites Bill Vicenzino . Pre-event warm up …! How do you

Pain system(s) changes

Motor system

impairments

morphological deficits

strength imbalance

global changes

sensori-motor (bilateral)

deep tissue sensitivity

mechanical hyperalgesia

central sensitization

local neurotransmitters

Pain system(s) changes

Motor system

impairments

Local tendon

pathology

Local tendon

pathology

hypercellularity

neovascularisation increased matrix protein

collagen fibrils disarray

angiofibroblastic hyperplasia

Page 58: A Pragmatic Evidence Informed Approach to Chronic Lateral ... · 12/2/2008  · Elbow Tendinopathy with Lessons for Other Sites Bill Vicenzino . Pre-event warm up …! How do you

Pain system(s) changes

Motor system

impairments

morphological deficits

strength imbalance

global changes

sensori-motor (bilateral)

deep tissue sensitivity

mechanical hyperalgesia

central sensitization

local neurotransmitters

Pain system(s) changes

Motor system

impairments

Local tendon

pathology

Local tendon

pathology

hypercellularity

neovascularisation increased matrix protein

collagen fibrils disarray

angiofibroblastic hyperplasia

Blood, Prolotherapy, Polydocinal, NO, Exercise

Page 59: A Pragmatic Evidence Informed Approach to Chronic Lateral ... · 12/2/2008  · Elbow Tendinopathy with Lessons for Other Sites Bill Vicenzino . Pre-event warm up …! How do you

Short term gain - long term pain

Aetiology

Alternative construct:

motor, sensorimotor and pain system impairments

Role of Phty & Exercise

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Short term gain - long term pain√

Aetiology √

Alternative construct √

Role of Phty & Exercise

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Mulligan’s Mobilisation with Movement

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www.us.elsevierhealth.com

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www.us.elsevierhealth.com

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Self Treatment

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De-loading Diamond Tape and lateral glide Tape

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Type of exercises: eccentric only?

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Eccentric exercises

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Woodley, B. L., R. J. Newsham-West, et al. (2007). "Chronic tendinopathy: effectiveness of eccentric exercise." Br J Sports Med 41(4): 188-198.

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LET (2)= ecc v stretching

LET (3) = ecc v US (>6mth)

Woodley, B. L., R. J. Newsham-West, et al. (2007). "Chronic tendinopathy: effectiveness of eccentric exercise." Br J Sports Med 41(4): 188-198.

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Exercise prevents

recurrence &

chronicity

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PARTICIPANTS Exercise (n=20) US (n=19) Men / women 8/12 6/13

Mean age (years) 43 (33-53) 41 (31-53)

Duration 9 < 6 months 11 > 6 months

11 < 6 months 8 > 6 months

Sick leave 6.3 weeks 7.1 weeks

Failed previous treatment*

20 19

* Immobilisation (4/4), injections (20/15), oral meds (18/18), percutaneous med (11/7), support (11/7), PT (12/7)

Pienimaki, T., et al., Progressive strengthening and stretching exercises and ultrasound for chronic lateral epicondylitis. Physiotherapy, 1996. 82(9): p. 522-30

RCT: 4 stage program of progressive slow, repetitive wrist/forearm stretching & strengthening, and occupational exercises; 6-8 weeks with weekly visits to physiotherapist

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Pienimaki, T., et al., Progressive strengthening and stretching exercises and ultrasound for chronic lateral epicondylitis. Physiotherapy, 1996. 82(9): p. 522-30

•  Compared to the pulsed US, the exercise program produced significant improvements in: –  Pain @ rest and under strain –  Subjective ability to work & sick leave

–  Sleep disturbances –  Isokinetic flexion torque and isometric grip

•  No long term follow up in this study

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Pienimaki, T., et al., (1998) Long term follow up of conservatively treated chronic TE patients. A prospective & retrospective analysis. Scand J Rehab Med 30: 159-166

Similar treatments (exercise versus US) N = 30 (12 male, 18 female, mean age 42.3 years)

16 (12) exercise and 14 (11) US

Follow up time was a mean of 36 months •  After exercise there was:

–  Significantly less PT and GP treatment required –  Fewer sick leave days –  Less pain on VAS –  Different to after US which had greater treatments, and sick

days •  Operation: 5 in US group and 1 in Exercise group •  No spontaneous healing nor self limiting observed •  Exercise may prevent chronicity

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Short term gain - long term pain

Aetiology

Alternative construct

Role of Phty & Exercise

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Lateral epicondylalgia: current evidence and

clinical implications

Bill Vicenzino