Contents:

Center Happenings ..................2 Arts & Entertainment ................ 3Dining ............................. 4Health & Wellness .......4/5 Calendar & Menu ........6/7Program Spotlight. ......... 8Government ................... 9Resources ....................... 9Trips ................................ 9 Fitness. ..........................10Transportation ..............10Donations ....................12

NOVEMBER 2018

Stoneham Sentinel136 Elm Street, Stoneham, MA 02180 · www.StonehamSeniorCenter.org

(781) 438-1157 · (781) 438-1161Fax (781) 279-4904

A PUBLICATION OF THE STONEHAM SENIOR CENTER

The mission of the Stoneham Council on Aging is to provide outstanding services with kindness, respect and dignity and to offer outreach services for social, nutritional, medical issues and other unmet needs of Stoneham Seniors.

MELD, Inc. is a local community foundation focused on educational and cultural programs in Stoneham. Programs supported by MELD are indicated with the organization's logo.

The Senior Center Friends of Stoneham is a nonprofit corporation formed in 2010 for the purpose of funding education, social services and programs offered at the Senior Center. Programs supported by the Friends are indicated with the handshake logo.

SENIOR CENTER ANNOUNCEMENTS:Congratulations to Marie Roberts for winning Exercise Bingo for the month of September! Bingo cards still are available at the Center, so come grab one and join our fitness classes!

Show your Stoneham Senior Center membership card and get 10% off at Kushala Sip Coffee House in downtown Stoneham! Also, on Wednesdays Quick Stops, show your card and get a free pastry with any hot or iced beverage.

Please note that haircuts will now be $10.

If you are a current or retired GE employee, the company matches donations! Please make a notation on your check "Eligible for GE Foundation Match". Then call 1-800-305-0669, the GE Matching Gift Center, and give them your social security number along with our zipcode (02180), the amount and date of your gift and they will match your donation! Please take a moment to help our program grow.

We are still selling tshirts and sweatshirts for $10 and $15 respectively! All proceeds will go towards our programing.

THANK YOU TO OUR GENEROUS DONORS!Barbara WalkerRoco MastrodomenicaS Maria MustoSusan BishopClara DiMarcoAssisting Hands Home CareMen’s CardsHarvard Pilgrim Health CareAnonymousIn Memory of Betty Luciano – Sandy Kirby, Steve Cicatelli, Esquire, Richard and Karen McCarthyIn Memory of Marge Muir – Rita O’Melia

DISCOUNTS IN & AROUND TOWNSee where you can save a little extra money. Page 8.

CAREGIVER SUPPORT GROUPJoin our support group for people caring for a loved one with dementia & memory issues. Page 4.

ARTMATTERS: SURREALISMDive in to the different worlds of surrealism. Page 3.

VOLUNTEERS NEEDEDThe Senior-to-Senior program is back. Sign up to be a volunteer! Page 3.

COMPUTER CLASSESComputer classes are still happening! Page 3.

MEMORY CAFESParticipate in one of the two local memory cafes. Page 4.

RESOURCES FOR SAAVY SENIORS PRESENTATIONLearn about the different options you have. Page 4.

Like us on Facebookwww.facebook.com/

StonehamSeniorCenter

Page 2 Stoneham Sentinel

WHAT'S GOING ON AT THE CENTER?Let's look back at some of the events that happened at the Senior Center

this past month.

Wouldn't be anywhere with out our hard working team!

Volunteer for the Senior-to-Senior program!

Come and celebrate your birthday with us at the Center!

Join us and make some new friends.

Thank you State Rep. Mike Day for hosting a BBQ!

Our open house was a great success!

Page 3November 2018

COMPUTER CLASSESNov 5,7,14, 9:30-11:30am, Boys & Girls ClubAre you interested in learning more about computers? Consider joining us for a computer class and improve your technology skills. Beginner classes are on Mondays and Intermediate classes are on Wednesdays.

AGVA PERFORMANCETuesday, Nov. 27th, 1pmThe American Guild of Variety Artists will be here to entertain us with a variety show. These shows have been seen across the county on cruise ships and clubs. Please join us for this fun filled afternoon!” Sign up at the center.

LOCAL EAGLE SCOUT CANDIDATE “RAMPS UP” THE STONEHAM HISTORICAL SOCIETY & MUSEUM

The SHSM is thrilled to announce the construction of the a new handicap ramp at the Museum, located at 26 William Street. The ramp is being built by the Eagle Scout candidate, Chris Burns, a junior at Stoneham High. Currently, there is no easy way for a physically challenged visitor to enter the Museum to see the many exhibits of artifacts pertaining to the town or enjoy any of the many programs/events presented by the group. If you are interested in assisting this dedicated young man to achieve his goal that will benefit our community for years to come, you can send a tax deductible check of any donation to the SHMS or visit our website at stonehamhistoricalsociety.org

CARDS AND GAMES CORNERCribbage Group Mon & Fri 10AM

Bridge Group Tues 8:45AM

Men's Cards Tues & Th 12:45PM

Mah Jongg Tues 12:30PM

Wii Bowling Wed 9:45AM

Bingo Wed 1PM

Beyond Beginners Bridge

Wed 12:30PM

Canasta Hand & Foot

Fri 10AM

Board & Card Games

Fri 1PM

ARTMATTERS: SURREALISMTuesday, November 6th, 1pmWhat is real? What is a dream, a nightmare, a fantasy? Many artists make visual what many can only imagine. Surrealists view of the world was sometimes dark, curious, and even frightening, exploring the subconscious and the irrational. But also they reveal curiosity, much humor, and a poetic hint of possibility. Touch your inner eye and brave the world of the Surrealists, if you dare. Sponsored by MELD.

TIMELESS TRIVIATues. Nov 13th & 27th, 1:30pmJoin us twice a month for coffee, snacks, prizes, and themed trivia games. Sign up at the front desk.

VOLUNTEERS NEEDED!Monday, November 26th, 9am, Stoneham High SchoolWe need volunteers for the Seniors to Seniors program at Stoneham High School! Spend an afternoon telling stories of growing up! Call the Center if interested. If you are interested, we will be providing transportation from the center at 8:45am.

JORDAN MARSH: NEW ENGLAND’S LARGEST STORE DISCUSSIONThursday, November 8th Local favorite Anthony Sammarco discusses “Jordan Marsh--New England’s Largest Store Discussion” Harvest Delights Dessert Social for members and guests 6:15-6:45 p.m. Doors open at 6:45pm for all others. The event is free & open to the public at the Stoneham Historical Society.

CRAFTINGCraft Group - Join the gang on Mondays, 10am. Chair Caning - Every Tuesday from 9-11:30am.Knitting & Crocheting - Join Rona and friends on Wednesdays from 10am-Noon. Painting - Painting with Howard. Thursdays at 9:30am. Bring your own project and supplies. Quilting – 1st & 3rd Thurs of the month 10am-12pm w. Cathy Granese, $3

MOVIE AND PIZZA Every Thursday at 12:30pm; $2/person. Enjoy a movie and pizza at the Senior Center. Thanks to Andrea’s House of Pizza at 498 Main Street (781) 438-4274 for their weekly donation of “EXTRA ORDINARY” pizza!

11/1, Oceans Eight (Thriller) Sandra Bullock, Kate Blanchett. All female crew plan to steal jewels in NYC. 11/8, Book Club (Comedy) Diane Keaton, Jane Fonda, Candice Bergen. The gals are definitely not out to pasture!11/15, Goodbye, Mr. Chips (Classic Drama) Robert Donat, Greer Garson. Transformation of uptight schoolteacher to beloved schoolmaster11/22, Thanksgiving11/29, Goodbye Christopher Robin (Biography) Domhall Gleeson, Margot Robbie. Author A.A. Milne creates Winnie the Pooh & other kids’ books

Arts & Entertainment

www.StonehamSeniorCenter.org

Page 4 Stoneham Sentinel

DAILY LUNCH AT CHEZ HENRIHenry Fountain, Meal Site Manager. Join us Monday, Wednesday, and Friday at noon for a nutritious hot lunch provided by Mystic Valley Elder Services. Boxed lunch is available Tuesday and Thursday. Call to reserve your meal by noon the previous business day at (781) 438-1157. Look for the daily menu within the calendar on page 6. A $2 donation is recommended.

Is Your Birthday in November? If so, join us for your FREE birthday lunch and cake at noon on 11/30. Don’t forget to call and reserve your meal by noon on the 29th!

Coffee & Conversation Every Monday & Friday at 9:30AM Join us for lively conversation and goodies. All are welcome!

Men’s Breakfast Join us for hot delicious breakfast and great conversation. Wed 11/14 and 11/28, 8AM.

MEMORY CAFEMonday, November 12th, 5:30-7:30pmJoin the Stoneham Council on Aging at the Stoneham Senior Center for a Memory Café. This is a free and wel-coming event for caregivers and their loved ones with Dementia. Enjoy pizza, salad, and soda while connect-ing with others in the community. We will be making a fun fall craft. RSVP by calling the Stoneham Senior Cen-ter at 781- 438-1157. Sponsored by Interport Freight Forwarding.

MEMORY CAFE - READINGMonday, November 15th, 10am-12pmJoin the Reading Council on Aging at Reading Public Li-brary (64 Middlesex Ave) in Reading for a Memory Café. This is a free, open, and welcoming event for caregiv-ers and their loved ones with dementia. The theme is "Laughing Matters" with Sandra Boris Berkowitz Enjoy pizza, salad, and soda while connecting with others in the community. RSVP at 781-942-6659.

CAREGIVER SUPPORT GROUP Thursday, November 15th, 10amAre you a Family member caring for a loved one with Alz-heimer's or related dementia? Join us at the Center for Ed-ucation and Support with Kathy Learned of Mystic Valley Elder Services. This program will run on the third Thursday of every month at the Senior Center. Please sign up at the Center.

RESOURCES FOR SAVVY SENIORSTuesday, November 13th, 12pmPlease join us for an informative discussion about liv-ing your best life as you navigate the stages of aging and the challenges they may present. Comfort Keepers and the Orton Group from Leading Edge Real Estate will present the many resources that we recommend to support you including assistance with the services of home care, tips on re-organizing your living space and preparing your home for future sale. A box lunch will be provided by the Senior Center and the presenters will bring a delicious desert for your sweet tooth. Please rsvp to the Center at 781-438-1157.

CHAIR MASSAGESThursday, November 8th, 11am-1pm, $5There are chair massages on the second Thursday of the month from 11am-1pm! Each massage will be 15 minutes with the goal to help alleviate stress and pain. Sign up for a time slot at the Center or drop by and check for any openings. .

PARKINSON'S SUPPORT GROUPThe next meeting of the peer-led Parkinson’s Disease Support Group will be on Tuesday, November 6th at 1pm. This group meets on the first Tuesday of each month.

Health &WellnessDining

ENERGY ASSISTANCEThe Massachusetts Good Neighbor Energy Fund is available to any Massachusetts household who, because of temporary financial difficulty, cannot meet a month’s energy expense and is not eligible for state or federal energy assistance. Last year, the Hund helped thousands of individuals pay an energy bill. To qualify for assistance, an applicant’s gross household income must fall between 60 and 80 percent of the state’s minimum income levels. To determine if you are eligible for assistance, please visit www.magoodneighbor.org. To apply, visit your local Salvation Army Community Center. If there is not an office in your area, please call 339-502-5900.

PICKLEBALL DROP-INSThe Stoneham Recreation Department will be hosting recreational Pickleball games on Thursday nights at the Stoneham Central Middle School gymnasium from 6pm-8pm during the months of September and October. Drop-In fee for each night is $5.00 and pre-registration is not required. All equipment is provided and no expe-rience is necessary. We hope you can join us for this fun, recreational and social event for pickelballers of all ages!

Mon 11/5 10-11AM Stoneham Board of Health

Mon 11/12 Center Closed for Veterans' Day

Th 11/15 11:30-12:30PM Additional Care

FREE BLOOD PRESSURE CLINIC

Page 5November 2018

MEN’S & WOMEN’S HAIRCUTS WITH SIS The Barber Shop is open on Monday mornings, 9AM-12:30PM. Haircuts are $10 at the Senior Center. Walk-ins welcome.

SHARPS CONTAINERIf you need to dispose of needles or other medical sharp instruments, there is a designated medical sharps contain-er located outside of the ladies’ room on the first floor at the Senior Center.

FREE HEARING CLINIC WITH APEX HEARING CAREWednesday, November 21st, 12pm.Sign up for a Free Hearing Screening or a Check of Existing Hearing Aids. Call (781) 438-1157 for an ap-pointment. Call (781) 872-1222 if you have questions.

BRAIN GAMESMonday, November 5th & 19th, 12:45pmHave a good time while working your memory, prob-lem solving, and language skills with fun brain games, every other Monday right after lunch. Please join us - no sign ups necessary!

WALKERS, COMMODES, CANES, OH MY!Are you or a loved one in need of a little extra mobil-ity assistance? We’ve got what you need! Stop by the Stoneham Senior Center to check out our large inven-tory of FREE gently used walkers, commodes, canes and other assistive devices. Call 781-438-1157 for fur-ther inquiries.

Mystic Valley Elder Services (MVES) is a nonprofit agency which partners with elders,

adults living with disabilities, and caregivers residing in Stoneham and surrounding towns. They help you find what you need to live the way you want. MVES works one-on-one with adults 60+ and adults of all ages living with disabilities to connect you to services that support your health, well-being, and independence. They provide care management, coordinate services and refer you to appropriate healthcare and home care providers. Many of the services are free or low-cost, depending on your income. For more information, give them a call at (781) 324-7705 or visit www.mves.org.

ASK THE NURSE I am a senior and I have been feeling sad and disconnected. I would like to make new friends, learn something new and feel good about myself. I am shy and do not know where to begin. Can you help me?

You have come to the right place! Staying vital and connected can help you ward off the depression that often comes with aging. When your children are grown and on their own and not need you quite as often or you are retired from your job, you may find yourself struggling a bit to stay busy and engaged, you just might feel depressed.

Your Senior Center is the answer! Senior Centers offer a variety classes from crafts and hobbies to computer classes to keep your mind interested and active. An opportunity to meet and make new friends with common interests. A walking club is great fun. Exercise is essential for both the body and mind. Go for that walk or join a senior exercise class, remember just keep moving.

Senior Centers are the best kept secret. Participation in creative endeavors can greatly benefit both physical and mental health for seniors. You can tap into creative efforts through movement, art, writing, knitting, crocheting, cross stitch, join a choral group or just by trying something new. Let’s not keep our Senior Center a secret. Spread the word, you will not only help other seniors maintain their mental health but also maximize social relationships and you my friend will find your inner spark.

And now Dear Reader go find the best kept secret in Town and find your inner spark. You may just want to have that cup of tea while deciding which creative adventure you are about to join.

Peg Drummey, Stoneham Board of Health Nurse, answers your questions on health. To submit a question, check at the front desk or email StonehamSeniorCenter@gmail.com.

Some members of our Board of Directors

Page 6 Stoneham Sentinel

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Page 8 Stoneham Sentinel

Program Spotlight

Restaurants

• Applebee’s: 15% off for ages 60+• Ben & Jerry’s: 10% off for ages 60+• Boston Market: 10% off for ages 65+• Chili’s: 10% off for ages 55+• D’Angelo’s Sandwich: 10% off for ages 65+• Denny’s: 10% for 55+• Dunkin Donuts: Free donut with purchase of a

large/extra-large coffee with an AARP card• Friendly’s: Discounts vary for ages 60+• Fuddruckers: 10% off on certain meals for ages 55+• IHOP: 10% off for 55+• Long John Silver’s: Various discounts available for

55+• Outback Steakhouse: AARP members save 15%

Monday thru Thursdays• Subway: 10% off for 60+

Fast Food Restaurants

• Burger King: 10% off beverages for ages 60+• Chick-Fil-A: 10% or a free small beverage for

ages 55+• Kentucky Fried Chicken: Free small drink for

ages 55+• McDonald’s: Various discounts available on

coffee for ages 55+• Taco Bell: 5% off and a free beverage for ages 65+• Wendy’s: 10% off for ages 55+

Retail Stores

• Bed Bath & Beyond: 10% off for ages 55+• Dress Barn: 10% off for ages 55+• Goodwill: 25% discounts on Tuesdays for ages 62+• Hallmark: 10% off on certain days of the week• Kohl’s: 15% off for ages 60+• LensCrafters: AARP members receive 30% off • Michael’s Craft Store: Receive 10% off on

Tuesdays for ages 60+• Salvation Army Thrift Store: Receive up to

50% off for ages 55+• TJ Maxx: Receive 10% off on certain days of

the month for ages 55+

Drug Stores• Rite Aid: 10% off on Tuesdays & 10% off

prescriptions• Walgreens: “Senior Day” once a month, 55+

Travel

• Airlines: Most airlines such as American, Southwest, United and U.S. Airways will provide various discounts for ages 65+

• Transportation: Amtrak- receive 15% off for ages 62+; Greyhound- ages 62+ may request for 5% off

• Hotels: Most popular hotels such as Best Western, Hampton Inn, Marriot, Comfort Inn, Holiday Inn, etc. offer various discounts

MBTA

• Local buses: $.85• Subways: $1.10• Inner express buses: $2.50• Outer express buses: $3.50• Commuter rails or ferry services: 50% off

regular fares• Can purchase a monthly pass, which is good

for unlimited travel on local buses and subways for only $30. Need to be 60+ to be eligible for a Senior CharlieCard

Attractions

• AMC Theater: 20% off regular adult admission for ages 60+, Discounts for 60% off on Tuesdays

• IMAX Theater: $11.50 ticket (plus fees) for seniors• Boston Duck Tours: Tickets at $31.00 for

seniors ages 62+• Showcase Cinemas: $6.00 on Senior

Wednesdays for ages 60+• Supercuts: $2.00 off haircuts for seniors ages 60+• Stone Zoo: General admission ticket at $14.95,

ages 62+• Franklin Park Zoo: Ticket at $16.95, ages 62+• National Parks: Senior lifetime pass, $10, that

can be used at over 2000 federal recreation sites across the nation for ages 62+

• New England Aquarium: Ticket at $24.95 for ages 60+

• Museum of Fine Arts Boston: Admission at $23 for ages 65+

• Museum of Science: Ticket $21 for ages 60+

Senior Discounts In & Around Town

Page 9November 2018

DAYTRIPS WITH NANCY Event Coordinator, Nancy McInerney, coordinates these daily trips to various locations throughout New England. Checks or cash, no bills over $50 please.

32ND ANNUAL BOSTON CHRISTMAS FESTSunday, November 4th; Depart: 9:15 AM – Return: 4:45 PM; Price: $49

Get into the holiday spirit with the annual Boston Christmas Festival! With 350 exhibitors, you will surely find a few gifts for Christmas. Located at the Boston Seaport World Trade Center, the festival features handcrafted gifts, holiday decorations, jewelry, clothing, pottery and tasty treats! Don’t miss the gingerbread competition. Join us and get your holiday shopping done early this year at the Christmas Festival.

GREATER BOSTON STAGE COMPNAY - THE SOLONNIÉRESWed., November 7th; Showtime: 2:00 PM; Ticket: $32

In pre-Revolutionary Paris, a young girl promised in marriage to a Duke to pay off her father's debts flees to the literary salon of her late mother's friends: aristocratic women who conceal radical politics within reinvented folk tales. Which of them is her fairy godmother, and which the cruel stepmother? Is the Duke a Prince Charming or a Beast? And is the maid just a maid, or the hero of a story none of them knows they are in?

STATE SENATOR JASON LEWISHolds office hours at the Center on the 2nd Friday, 11/13, at 1:30PM.

STONEHAM COUNCIL ON AGINGBoard of Directors meet on the third Tuesday, 11/20, at 3PM at the Center. Meetings are open to the public.

TripsGovernment

ResourcesATTORNEY FOR SENIORSFree legal assistance is available for seniors once per month. Attorney Susan Mooney will visit the Senior Center on Mon 11/19. Call (781) 438-1157 for an appointment.

VETERANS SERVICESStoneham Veterans Agent James Devlin is available at the Senior Center Monday through Friday from 8AM-4PM. Veterans who need assistance with their benefits, i.e. Aid and Attendance pension, should call Jim at (781) 279-2664 to schedule an appointment. NO DROP-INS.

SHINE COUNSELING Confidential counseling available at the Center on Tuesdays from 9-11AM and Wednesdays 11AM-2PM. Get help with such topics as Medicare, Medicaid, and prescription drug coverage.Call (781) 438-1157 to schedule an appointment.

GRANDPARENTS RAISING GRANDCHILDREN SUPPORT GROUP With the North Suburban Child and Family Resource Network - Offered through June. Call (781) 246-5187 for information. This will return in September 2018.

For More Information, check at the front desk or call (781) 438-1157. Please park at the rear of the parking lot behind the Barn for day trips. We regret that we cannot provide special assistance with walking, dining and personal needs on trips. Trip Cancellation Policy: Cancellation on or before registration deadline: Full refund. Cancellation after registration deadline: No refund

Senior Center staff reserve the right to modify itinerary as conditions require during trips.

INTERNET, CABLE, PHONES, ETC.. PLANS DISCOUNTSAT&T: Special Senior Nation plan for those 60+ that includes 200 any-time minutes and 500 night and weekends, along with mobile to mobile calling for $29.99

Verizon: $29.99/month with 200 anytime minutes for ages 65+

Comcast: $9.95/month (plus tax) for internet at home, ages 62+. For $149.99 (plus tax) seniors can get a desktop or a laptop computer. Call 1-855-850-4550 with eligibility questions or more information.

Page 10 Stoneham Sentinel

ADDITIONAL TRANSPORTATION SERVICESMedical AppointmentsTransportation is available to medical appointments upon availability of a volunteer driver or the new medical van. 3 office day advance notice is required. Call (781) 438-1157 to schedule.

Medication Disposal - Mondays from 10AM-NoonThe senior van will bring you to and from the police station to dispose of your unused and expired medications and prescriptions. Call (781) 438-1157 to sign up.

MBTA “The Ride” - Call (617) 337-2727.

Charlie CardFor those who need to renew or obtain a “Charlie Card", call the MBTA T-pass program at (617) 222-2070.

MVES Trip Metro North Program If you’re 60+ or an adult living with a disability, don’t drive, and public transportation isn’t an option, you can still get to appointments, visit friends, dine out, and have a life with TRIP. This free program gives you money to reimburse friends, neighbors, and in some cases, certain relatives, for taking you anywhere you want to go. Call (781) 388-4819 to learn more.

WEEKLY CLASSES Get moving, get fit, & get healthy with the variety of exercise programs we have at the Center. All classes are $2 per class , with the exception of Advanced Tai Chi, payable to the Senior Center upon arrival to classes. Each class has a max size of 25 participants on a first come, first serve basis. Participants must be 60 years old or older.

Monday » Jacki Sorenson Aerobics; 8:30AM-9:30AM » Zumba Gold; 9:45-10:45AM » Men’s Exercise; 11AM-12PM » Balance & Coordination with Nancy; 12-1PM

Tuesday » Jacki Sorenson Aerobics, 9-10AM, Boys & Girls Club,

Stoneham

Wednesday » Jacki Sorenson Aerobics, 8:30AM-9:30AM » Walking Club, 8:30AM, Approximately 1 mile. Newcomers

get a shirt and pedometer. Breakfast to follow sponsored by Stoneham ME Federal Credit Union. » Bocce, 10AM » Advanced Tai Chi - 2:15PM, $5

Thursday » Jacki Sorenson Aerobics, 8:30AM-9:30AM » Line Dancing, 10AM-11AM » Flexibility & Strength with Nancy, 12PM-1PM » Chair Yoga, 1:15PM

Friday » Jacki Sorensen Aerobics, 8:30-9:30AM » Gentle Yoga with Leila, 9:45-10:45AM

SENIOR CENTER VANTo and From the Center If you need a ride to the Center, call (781) 438-1157. The comfortable 13-passenger van is available to transport you to and from the Senior Center on Mon, Wed, Thurs and Fri from 8:30AM until 3PM and Tues from 8:30-11AM. This is a curb-to-curb service. Drivers are not able to assist passengers with physical limitations. Transportation is available to seniors (60 and over) who live independently in the community. Please remember your reusable bags!

Cheap Eats - Tuesdays 11:30AM-3PM$3 + cost of your lunch. Call (781) 438-1157.

Grocery Shopping - Pickup between 8:45-9:15AM (3 Bag Limit), $3Mon. - Leisure Ln, Mountain View Dr. & Finnegan Hall Fri. - Private homes

Main Street Quick Stops - Wednesdays 9-11AM; $3Starts at CVS in Redstone and runs continuously to the Library and back. Call the day before for home pick-up before 9AM.

Shopping Trip to Walmart - Fri 10/19, 1-3PM; $3

CLASS DESCRIPTIONSAn introduction to sun style Tai Chi. Perfect for beginning practioners. Find pain relief, reduced stiffness, & a better quality of life thorugh tai chi. Certified instructor Susan Becker will lead you through "meditation in motion"as you harmonize body and mind through practicing slow continuous movement accompanied by deep breathing. Free thanks to the sponsor-ship of the Life Care Center of Stoneham! Space is limited so call the Center to sign up.

ADVANCED TAI CHI CLASSBegins September 19th Wednesdays at 2:15pm, Drop-in fee:

$5/classContinue to practice Tai Chi & expand your knowledge of new forms. Some experience with Tai Chi is helpful for enjoyment

of this class.

THANK YOU TO OUR FITNESS CLASS SPONSORS!

Fitness

Transportation

Page 11November 2018 Ad info. 1-800-477-4574 • Publication Support 1-800-888-4574 • www.4lpi.com Stoneham Senior Center Office, Stoneham 06-5174

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& SONSGranite & Bronze Memorials

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92 West Street, Wilmington (978) 988-2300

Assisted Living

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Steve Twomey to place an ad today! stwomey@lpiseniors.comor (800) 950-9952 x5854

H.P. Smith Co., Inc.

CEMETERY MEMORIALS

Since 1876“Providing all your cemetery needs with

Caring Service for Over a Century”781-438-2232

238 Main Street • Stonehamwww.hpsmithco.com

We Offer a full range of in-home services to meet the unique needs of each client.

978-664-6700In-Home Safety Solutions

Dementia / Alzheimer’s Care • Personal Care / Bathing • Respite CareTransportation / Shopping / Errands • Companionship • Medication Reminders

Light Housekeeping / Laundry • 24-Hour Care

133 Main St., Suite 209, North Reading • northreading-330.comfortkeepers.com

Page 12 Stoneham Sentinel

DONATION FORM

Yes! I want to help support the Senior Center. My donation in the amount of $___________ is enclosed. Checks payable to: Stoneham Senior Center, 136 Elm Street, Stoneham MA 02180.

Name: __________________________________________________________________ Address: ________________________________________________________________City ________________ State: _________ Zip _______________ Phone: ____________Email _______________________________

____ Check here if you do not wish your $10 or above donation to be listed in the Sentinel.

Donation made (select one) ___ for the Stoneham Senior Center ___ In memory / honor of _____________________________________________________

If you would like for us to send an acknowledgment of your honorary or memorial gift, please fill out the recipient’s name and address below. __________________________________________________________________________________________________.

Thank You to Our Generous Donors

Ad info. 1-800-477-4574 • Publication Support 1-800-888-4574 • www.4lpi.com Stoneham Senior Center Office, Stoneham 06-5174

Quality Home Care You Can Trust

Alzheimers • ParkinsonsHospice • 24/7 Care

Companionship

781-400-8880 www.assistinghands.com/wilmington

PROBATE LAWWills & Trusts • Probate of Estates

Estate Planning • Elder Law • Estate Litigation

Law Offices of Susan M. Mooney

781-279-2234 • www.susanmooney.com51 MAIN STREET, SUITE ONE • STONEHAM, MA 02180