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AAKP NUTRITION COUNTER A Reference For The Kidney Patient

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Page 1: AAKP NUTRITION COUNTER - UNC Kidney Center · Fruit punch, from concentrate 8 oz 12 191 0 0.2 124 Gatorade, lemon lime 8 oz 96 32 * 0 58 Gelatin, aspartame 1/2 cup 56 0 32 1.3 8 Gelatin,

AAKP NUTRITION COUNTERA Reference For The Kidney Patient

Page 2: AAKP NUTRITION COUNTER - UNC Kidney Center · Fruit punch, from concentrate 8 oz 12 191 0 0.2 124 Gatorade, lemon lime 8 oz 96 32 * 0 58 Gelatin, aspartame 1/2 cup 56 0 32 1.3 8 Gelatin,

Key:Na = Sodium in milligrams (mg) K = Potassium in milligrams (mg)Phos = Phosphorus in milligrams (mg) Protein = Protein in grams (g)Calories = Calories in kilocalories (kcal) oz = ouncefl oz = fluid ounce tsp = teaspoontbsp = tablespoon * = data not available (please do NOT read as zero)

Originally edited by Peggy Harum, RD, CSR, LD Certified Specialist in Renal Nutrition, Miami, Florida

“If you eat too much sodium you can be thirsty, your blood pressure can rise. If you have too much potassium in your diet, it can cause irregular heartbeats. If there is too much phosphorus in your diet, you can develop calcification in your eyes, heart, skin and joints.”

Before you restrict sodium, potassium, phosphorus, protein and/or calories in your diet, please check with your dietitian. The diet for dialysis is not necessarily low calorie and is NOT LOW PROTEIN.

The secret of the diet is the size of the portion.

Reviewed by Maria Karalis, MBA, RD, LDNutrition Consultant for ikidney.com

REFERENCE:Bowes & Church’s Food Values of Portions Commonly Used, Eighteenth Edition, 2005, Revised by Jean A. T.Pennington PhD, RD & Judith Spungen Douglass MS, RD, published by Lippincott Williams & Wilkins,Baltimore and Philadelphia.

Nutritional analysis of products was provided by respective franchise corporations.

Page 3: AAKP NUTRITION COUNTER - UNC Kidney Center · Fruit punch, from concentrate 8 oz 12 191 0 0.2 124 Gatorade, lemon lime 8 oz 96 32 * 0 58 Gelatin, aspartame 1/2 cup 56 0 32 1.3 8 Gelatin,

Alcohol, 80 proof 3 oz 0 2 4 0 194Almonds, dry roasted 1 oz 0 211 139 6.3 169Apple 1 medium 0 159 10 0.3 81Apple juice 8 oz 7 295 17 0.1 117Applesauce, sweetened 1/2 cup 4 78 9 0.25 97Apricots, canned in syrup 1 cup 28 346 34 1.3 214Apricots, plain 1 cup 2 459 29 2.2 74Artichoke, boiled 1 medium 114 425 103 4.2 60Asparagus, canned 1 cup 695 416 104 5.2 46Asparagus, frozen, boiled 1 cup 7 392 99 5.3 50Avocado, Florida 1 medium 15 1484 119 4.8 340Bacon, broiled or panfried 3 strips 303 92 64 5.8 109Bagel, plain 3.7 oz 561 106 101 11 289Banana 1 medium 1 467 24 1.2 109Barbeque sauce 2 tbsp 424 28 3 0.2 39Beans, black, canned 1 cup 2 611 241 15.2 227Beans, garbanzo, canned 1 cup 11 477 276 14.5 269Beans, green, canned 1 cup 354 147 26 1.6 27Beans, lima, canned 1 cup 810 530 178 14.6 229Beans, soy, boiled 1 cup 2 886 421 28.6 298Beans, baked, homemade 1 cup 1068 906 276 14 382Beef, ground, 10% fat 3 oz 52 255 164 22.6 182Beef, top sirloin, broiled 3 oz 53 309 187 23.5 229Beer, most varieties 12 oz 18 89 43 1.1 146Beets, canned 1/2 cup 165 126 15 0.8 26Biscuit 1 medium 537 114 219 3.2 186Blackberries 1 cup 0 282 30 1 75

Food Portion NA K Phos Protein Calories

Page 4: AAKP NUTRITION COUNTER - UNC Kidney Center · Fruit punch, from concentrate 8 oz 12 191 0 0.2 124 Gatorade, lemon lime 8 oz 96 32 * 0 58 Gelatin, aspartame 1/2 cup 56 0 32 1.3 8 Gelatin,

Blackeyed peas, canned 1 cup 718 413 168 11.4 185Blueberries 1 cup 9 129 15 1 81Bologna 1 slice 274 44 43 3.5 22Bread, rye 1 slice 211 53 40 2.7 83Bread, white 1 slice 135 30 24 2.1 67Bread, whole wheat 1 slice 148 71 64 2.7 69Broccoli, frozen, cooked 1 cup 24 286 58 2.6 25Brownie, homemade 2” square 82 42 32 1.5 112Brussels sprouts, frozen, boiled 1 cup 36 504 84 5.6 65Butter 1 tbsp 117 4 3 0.1 102Butter, unsalted 1 tbsp 2 4 3 0.1 102Cabbage, cooked 1/2 cup 6 73 11 0.8 17Cake, chocolate, icing, low fat 1 cupcake 178 96 79 1.8 131Cake, poundcake, fat free 1 oz 97 31 41 1.5 80Candy, Butterfinger 2.16 oz 121 232 80 7.6 293Candy, Hershey’s bar, almonds 1.5 oz 33 195 116 4.5 228Candy, Hershey’s bar, no nuts 1.5 oz 36 169 95 3.2 233Candy, M & M’s 1.69 oz 29 80 46 2.1 236Candy, Milky Way 2.1 oz 144 145 86 2.7 254Candy, Reese’s Peanut Butter Cups 1.6 oz 141 154 72 4.6 232Candy, York Peppermint Patty 1.5 oz 12 48 0 0.9 165Cantaloupe 1 cup 16 547 30 1.6 62Carrot 1 large 25 233 32 0.7 31Cauliflower, boiled 1/2 cup 9 88 20 1.1 14Caviar, black or red 1 tbsp 240 29 57 3.9 40Celery 1 large 35 115 10 0.3 6Cereal, bran flakes 3/4 cup 230 170 150 3 90

Food Portion NA K Phos Protein Calories

Page 5: AAKP NUTRITION COUNTER - UNC Kidney Center · Fruit punch, from concentrate 8 oz 12 191 0 0.2 124 Gatorade, lemon lime 8 oz 96 32 * 0 58 Gelatin, aspartame 1/2 cup 56 0 32 1.3 8 Gelatin,

Cereal, Cheerios 1 cup 273 96 100 3.3 111Cereal, Corn Flakes 1 cup 263 32 20 1.8 111Cereal, Cream of Wheat, prepared 1 cup 7 48 43 4.3 154Cereal, Raisin Bran 1 1/3 cups 320 330 * 5 170Cheese, American 1 oz 405 46 211 6.3 106Cheese, brie 1 oz 178 43 53 5.9 95Cheese, cheddar 1 oz 176 28 145 7.1 114Cheese, cottage 4 oz 459 97 152 14 82Cheese, cream 1 tbsp 43 17 15 1.1 51Cheese, feta 1 oz 316 18 96 4 75Cheese, mozzarella 1 oz 106 19 105 5.5 80Cheese, Swiss 1 oz 74 31 172 8.1 107Cherries 1 cup 3 178 15 1 52Chicken, dark meat, coated, fried 3.5 oz 88 224 172 26.4 240Chicken, dark meat, roasted, no skin 3.5 oz 94 238 182 28.2 224Chicken, light meat, coated, fried 3.5 oz 74 254 228 31.2 218Chicken, light meat, roasted, no skin 3.5 oz 70 240 210 29.2 193Clams, breaded, fried 9 small 309 277 160 12.1 172Clams, moisture cooked 19 small 95 534 287 21.7 126Cocoa, unsweetened, powder 1 tbsp 1 82 40 1.1 12Coconut 1.6 oz 9 160 51 1.5 159Coconut, dried 1 oz 10 154 58 2 187Coffee, instant 1 tsp 1 53 5 0.2 4Coffee, regular brewed 8 oz 5 128 2 0.2 5Coffeerich, liquid 1 tbsp 11 6 5 0 22Collards, chopped, boiled 1 cup 17 494 49 4 49Cookies, vanilla wafers 7 wafers 88 27 29 1.4 125

Food Portion NA K Phos Protein Calories

Page 6: AAKP NUTRITION COUNTER - UNC Kidney Center · Fruit punch, from concentrate 8 oz 12 191 0 0.2 124 Gatorade, lemon lime 8 oz 96 32 * 0 58 Gelatin, aspartame 1/2 cup 56 0 32 1.3 8 Gelatin,

Cool Whip 2 tbsp 0 0 0 0 25Corn, boiled 1 ear 13 192 79 2.6 83Corn, canned 1/2 cup 175 160 53 2 66Cornbread 2.1 oz 467 77 226 4.3 188Crab, blue, moisture cooked 3 oz 237 275 175 17.2 87Crab, blue, raw 3 oz 249 280 195 15.4 74Crackers, graham, plain or honey 2 crackers 85 19 15 1 59Crackers, melba toast 1 piece 41 10 10 0.6 20Crackers, saltines 5 crackers 185 18 15 1.3 62Crackers, saltines, fat free, low sodium 6 crackers 191 35 34 3.2 118Crackers, wheat 7 crackers 113 26 31 1.2 67Crackers, whole wheat 4 crackers 99 45 45 1.5 70Cranberries 1 cup 1 67 9 0.4 47Cranberry juice cocktail 8 oz 5 46 5 0 144Cream, half and half 1 tbsp 6 20 14 0.4 20Croutons 1 cup 209 37 35 3.6 122Cucumber, no peel 1 medium 4 297 42 1.1 24Dates, dried 1 date 0 54 3 0.2 23Egg 1 large 62 63 86 6.3 78Egg substitute, liquid 1.5 oz 83 155 57 5.6 39Egg, white only 1 large 54 47 4 3.5 17Eggplant, boiled 1 cup 3 246 22 0.8 28English muffin, plain 2 oz 264 75 76 4.4 134Figs, dried 1 fig 2 135 13 0.6 48Fish, flounder, cooked 3 oz 89 292 246 20.5 99French toast 1 slice 292 79 82 4.4 126Fruit juice bar 3 fl oz 4 49 6 1.1 75

Food Portion NA K Phos Protein Calories

Page 7: AAKP NUTRITION COUNTER - UNC Kidney Center · Fruit punch, from concentrate 8 oz 12 191 0 0.2 124 Gatorade, lemon lime 8 oz 96 32 * 0 58 Gelatin, aspartame 1/2 cup 56 0 32 1.3 8 Gelatin,

Fruit punch, from concentrate 8 oz 12 191 0 0.2 124Gatorade, lemon lime 8 oz 96 32 * 0 58Gelatin, aspartame 1/2 cup 56 0 32 1.3 8Gelatin, sugar 1/2 cup 57 1 30 1.6 80Grape juice 8 oz 8 334 28 1.4 154Grapefruit 1 medium 0 318 22 1.4 74Grapefruit juice 8 oz 2 378 27 1.3 94Grapes 1 cup 2 176 9 0.6 62Gravy, beef, canned 10.3 oz 1630 236 87 10.9 154Gravy, chicken, canned 10.5 oz 1719 325 86 5.8 235Guacamole 1.6 oz 240 180 * 1 90Guava 1 medium 3 256 23 0.7 46Ham, lean, roasted 3 oz 1128 269 193 21.3 133Honey, strained 1 tbsp 1 11 1 0.1 64Honeydew 1 cup 18 480 18 0.8 62Hot dog, beef 1 hot dog 490 67 69 4.8 141Hot dog, pork 1 hot dog 620 201 130 9.7 204Hot dog, turkey 1 hot dog 642 81 60 6.4 102Ice Cream, Edy’s Grand Light 1/2 cup 51 * * 2.9 121Jelly 1 tbsp 5 12 1 0 54Ketchup 1 tbsp 178 72 6 0.2 16Kiwifruit 1 medium 4 252 30 0.8 46Lamb, leg, lean, roasted 3 oz 58 287 175 24.1 162Lamb, loin, lean, broiled 3 oz 71 320 192 25.5 184Lamb, loin, lean, roasted 3 oz 56 227 175 22.6 172Lemon 1 medium 1 80 9 0.6 17Lemon juice 2 tbsp 6 30 2 0.2 6

Food Portion NA K Phos Protein Calories

Page 8: AAKP NUTRITION COUNTER - UNC Kidney Center · Fruit punch, from concentrate 8 oz 12 191 0 0.2 124 Gatorade, lemon lime 8 oz 96 32 * 0 58 Gelatin, aspartame 1/2 cup 56 0 32 1.3 8 Gelatin,

Lemonade, from concentrate 8 oz 7 37 5 0.2 99Lentils, boiled 1 cup 4 731 356 17.9 230Lettuce, iceberg 1 cup 5 87 11 0.6 7Lettuce, romaine 1 cup 4 162 26 1 8Lime 1 medium 1 68 12 0.5 20Liver, beef, panfried 3 oz 90 309 392 22.7 184Lobster, moisture cooked 3 oz 323 299 157 17.4 83Macaroni and cheese 8.9 oz 1058 123 * 7.6 199Mango 1 medium 4 323 23 1.1 135Margarine 1 tbsp 92 3 1 0 99Marshmallows 4 regular 12 0 4 0.4 92Matzo 1 matzo 1 31 25 2.8 111Mayonnaise 1 tbsp 80 5 4 0.2 100Mayonnaise, light 1 tbsp 120 8 9 0.1 50Milk, coconut 8 fl oz 29 497 217 4.6 445Milk, condensed 1 fl oz 49 142 97 3 123Milk, evaporated, nonfat 1 fl oz 37 106 62 2.4 25Milk, nonfat 8 fl oz 127 407 247 8.4 86Milk, soy 8 fl oz 29 345 120 6.7 81Milk, whole 8 fl oz 120 371 227 8 149Molasses 1 tbsp 7 293 6 0 53Muffin, blueberry 2 oz 251 70 83 3.7 162Muffin, corn 4.9 oz 724 96 395 8.2 424Muffin, plain 2 oz 266 69 87 3.9 169Mushrooms 1 cup 6 518 146 4 36Mustard 1 tsp 56 8 4 0.2 3Oatmeal, instant, cooked 1 cup 377 131 176 5.9 138

Food Portion NA K Phos Protein Calories

Page 9: AAKP NUTRITION COUNTER - UNC Kidney Center · Fruit punch, from concentrate 8 oz 12 191 0 0.2 124 Gatorade, lemon lime 8 oz 96 32 * 0 58 Gelatin, aspartame 1/2 cup 56 0 32 1.3 8 Gelatin,

Oil, canola 1 tbsp 0 0 0 0 124Oil, olive 1 tbsp 0 0 1 0 119Okra, frozen, cooked 1/2 cup 3 215 42 1.9 26Olives, black 10 small 280 8 8 0 40Olives, green 5 jumbo 375 5 4 0.5 35Onions 1/2 cup 2 126 26 0.9 30Orange 1 medium 0 237 18 1.2 62Orange juice 8 oz 2 496 42 1.7 112Oysters, raw 6 medium 177 131 113 5.9 57Pancake, buttermilk 4” 198 55 53 2.6 86Papaya 1 medium 9 781 15 1.9 119Papaya nectar 8 oz 13 78 0 0.4 143Pasta, cooked 1 cup 1 43 76 6.7 197Peach 1 medium 0 193 12 0.7 42Peach nectar 8 oz 17 100 15 0.7 134Peaches, canned 1 cup 16 241 29 1.2 194Peanut butter 2 tbsp 149 214 118 8.1 190Peanuts, dry roasted 1 oz 230 187 101 6.7 166Pear 1 medium 0 208 18 0.6 98Pear nectar 8 oz 10 33 8 0.3 150Pears, canned 1 cup 13 173 19 0.5 197Peas, green, canned 1/2 cup 214 147 57 3.8 59Pecans, dry roasted 1 oz 0 120 83 2.7 201Peppers, bell, green, red 1 medium 2 211 23 1.1 32Peppers, chili, green, canned 1 cup 552 157 15 1 29Pickle, dill 1 large 1731 157 28 0.8 24Pie, apple, frozen 1/8 of 9” 333 81 30 2.4 296

Food Portion NA K Phos Protein Calories

Page 10: AAKP NUTRITION COUNTER - UNC Kidney Center · Fruit punch, from concentrate 8 oz 12 191 0 0.2 124 Gatorade, lemon lime 8 oz 96 32 * 0 58 Gelatin, aspartame 1/2 cup 56 0 32 1.3 8 Gelatin,

Pie, cherry, frozen 1/8 of 9” 308 101 36 2.5 325Pie, pumpkin, frozen 1/6 of 8” 307 168 77 4.3 229Pineapple 1 cup 2 175 11 0.6 76Pineapple juice 8 oz 3 335 20 0.8 140Pineapple, canned 1 cup 3 264 18 0.9 198Pita bread, white 1 large 322 72 58 5.5 165Pita bread, whole wheat 1 large 340 109 115 6.3 170Pizza, cheese 1/8 of 12” 336 110 113 7.7 140Pizza, cheese, meat 1/8 of 12” 382 179 131 13 184Plantain, cooked 1 cup 8 716 43 1.2 179Plum 1 medium 0 114 7 0.5 36Popcorn 2.6 cups 1 85 85 3.4 108Popcorn, light butter 1 cup 50 15 * 1 20Popsicle 2 fl oz 7 2 0 0 42Popsicle, sugar free 1.75 fl oz 0 * * 0 15Pork loin, lean, roasted 3 oz 49 361 212 24.3 178Pork, backribs, roasted 3 oz 86 268 166 20.6 315Potato chips 1 oz 168 361 47 2 152Potato, baked 1 medium 17 926 121 4.3 161Potato, french fries, frozen 10 strips 15 209 41 1.7 109Potato, instant, mashed 1 cup 697 489 118 4 237Pretzels 10 pretzels 1029 88 68 5.5 229Prune juice 8 oz 10 707 64 1.6 182Prunes, dried 1 prune 0 63 7 0.2 20Pudding, instant, chocolate 1/2 cup 417 247 350 4.6 154Raisins 1 cup 41 1196 109 3.7 429Rice, brown, cooked 1 cup 2 154 150 4.5 218

Food Portion NA K Phos Protein Calories

Page 11: AAKP NUTRITION COUNTER - UNC Kidney Center · Fruit punch, from concentrate 8 oz 12 191 0 0.2 124 Gatorade, lemon lime 8 oz 96 32 * 0 58 Gelatin, aspartame 1/2 cup 56 0 32 1.3 8 Gelatin,

Rice, white, cooked 1 cup 2 55 68 4 205Rice, wild, cooked 1 cup 5 166 134 6.5 166Salad dressing, blue cheese, light 2 tbsp 328 12 22 2 140Salad dressing, French 2 tbsp 438 26 4 0.2 138Salad dressing, Italian 2 tbsp 232 4 2 0.2 138Salad dressing, Italian, reduced fat 1 tbsp 118 2 1 0 16Salad dressing, ranch, fat free 2 tbsp 354 31 28 0.2 48Salad dressing, thousand island, low fat 2 tbsp 300 34 6 0.2 48Salami, beef 1 slice 382 64 26 4.3 78Salsa 1 tbsp 69 34 4 0.2 4Sardines, canned in soy oil 2 sardines 121 95 118 5.9 50Sausage, pork 2 links 401 114 76 7.8 165Scallions 1 cup 16 276 37 1.8 32Scallops, breaded, fried 2 large 144 103 73 5.6 67Scallops, raw 6 large 137 274 186 14.3 75Sherbet, orange 1 cup 68 142 60 1.6 204Shrimp, breaded, fried 3 oz 292 191 185 18.2 206Shrimp, moisture cooked 3 oz 190 155 116 17.8 84Soda, Coca-Cola Classic 12 oz 33 0 41 * 97Soda, Diet Coke 12 oz 28 12 18 * 1Soda, Diet Sprite 12 oz 24 73 0 * 2Soda, ginger ale 12 oz 26 4 0 0 124Soda, Pepsi 12 oz 35 10 53 * 150Soda, Sprite 12 oz 47 0 0 * 96Soup, chicken noodle 1 cup 1106 55 36 4 75Soup, chicken vegetable 1 cup 945 154 41 3.6 75Soup, cream of chicken 10.8 oz 2397 214 92 8.3 284

Food Portion NA K Phos Protein Calories

Page 12: AAKP NUTRITION COUNTER - UNC Kidney Center · Fruit punch, from concentrate 8 oz 12 191 0 0.2 124 Gatorade, lemon lime 8 oz 96 32 * 0 58 Gelatin, aspartame 1/2 cup 56 0 32 1.3 8 Gelatin,

Soup, cream of mushroom 10.8 oz 2111 204 104 4.9 314Soup, minestrone 1 cup 911 313 55 4.3 82Soup, tomato 1 cup 695 264 34 2 85Soup, vegetable 1 cup 822 210 34 2.1 72Soup, vegetable beef 1 cup 791 173 41 5.6 78Sour cream 2 tbsp 12 34 20 0.8 52Sour cream, fat free 2 tbsp 23 70 37 1.5 29Soy sauce 1 tbsp 1024 27 17 0.4 7Spinach, canned 1 cup 58 740 94 6 49Spinach, frozen, boiled 1 cup 164 566 92 6 54Squash 1 cup 2 896 41 1.8 80Strawberries 1 cup 1 239 27 0.9 43Stuffing, chicken 1/2 cup 429 75 36 3.5 107Stuffing, cornbread 1/2 cup 455 62 34 2.9 179Sugar 1 tsp 0 1 1 0 16Sweet potato, canned, mashed 1 cup 191 536 133 5 258Sweet potato, with skin, baked 1 medium 11 397 63 2 117Syrup, pancake or waffle 1 tbsp 17 1 2 0 57Tamarind 1 medium 34 754 136 3.4 287Tea, prepared brewed 8 oz 7 88 2 0 2Tofu 3.4 oz 20 * * 20 180Tomato 1 medium 11 273 30 1 26Tomato juice 8 oz 877 535 46 1.8 41Tomato paste, canned 6 oz 150 1593 134 6.2 139Tomato, canned regular 1 cup 356 530 46 2.2 46Tortilla chips 1 oz 150 56 58 2 142Tortilla, corn 1 medium 39 37 75 1.4 53

Food Portion NA K Phos Protein Calories

Page 13: AAKP NUTRITION COUNTER - UNC Kidney Center · Fruit punch, from concentrate 8 oz 12 191 0 0.2 124 Gatorade, lemon lime 8 oz 96 32 * 0 58 Gelatin, aspartame 1/2 cup 56 0 32 1.3 8 Gelatin,

Tortilla, flour 1 medium 220 60 57 4 150Tuna, canned in oil 3 oz 337 283 227 22.6 158Tuna, canned in water 3 oz 320 201 184 21.1 109Turkey, breast, roasted 3 oz 45 237 184 24.7 130Veal, sirloin, lean, braised 3 oz 69 288 220 28.9 173Veal, sirloin, lean, roasted 3 oz 72 310 196 22.4 143Vegetables, frozen, mixed 1/2 cup 41 187 52 2.6 59Vinegar, cider 1 tbsp 1 15 1 0 2Waffle, frozen 4” 260 42 139 2 87Walnuts, English, dried 1 oz 1 125 98 4.3 185Watermelon 1 cup 3 176 14 0.9 49Wine, red 3.5 oz 5 115 14 0.2 74Wine, white 3.5 oz 5 82 14 0.1 70Yogurt, Dannon, plain 8 oz 105 351 215 11 140Yogurt, Yoplait, fruit 6 oz 100 310 150 7 180Zucchini, boiled 1 cup 5 455 72 1.2 29

FAST FOODSNutritional analysis of products was provided by respective franchise corporations.Currently, many corporations do not have data for potassium (K) and phosphorus (Phos).For questions, please contact your renal dietitian.

Boston MarketBroccoli, steamed 1 serving 450 240 40 3.5 92Butternut squash 1 serving 560 510 50 2 150

Food Portion NA K Phos Protein Calories

Page 14: AAKP NUTRITION COUNTER - UNC Kidney Center · Fruit punch, from concentrate 8 oz 12 191 0 0.2 124 Gatorade, lemon lime 8 oz 96 32 * 0 58 Gelatin, aspartame 1/2 cup 56 0 32 1.3 8 Gelatin,

Chicken breast sandwich, honey wheat roll, sauce, cheese 1 sandwich 1135 620 510 44 741

Chicken pot pie 1 pie 1530 760 390 26 750Chicken, rotisserie, white meat,

no skin, no wing 1/4 chicken 357 270 240 24.5 126Cinnamon apples 1 serving 45 150 15 0 250Cole slaw 1 serving 98 330 40 3 133Corn bread 1 loaf 390 60 230 3 200Creamed spinach 1 serving 740 350 170 9 260Fruit salad 1 serving 17 410 25 1 63Green bean casserole 1 serving 670 130 30 1 80Ham 5 oz 1460 440 450 24 210Macaroni and cheese 1 serving 890 210 200 13 280Mashed potatoes with gravy 1 serving 780 440 80 4 230Meat loaf with gravy 7 oz 855 480 210 21 335Meat loaf with tomato sauce 8 oz 960 670 230 23 330Potatoes, garlic, dill 1 serving 150 480 60 3 130Rice pilaf 1 serving 520 270 70 2 140Stuffing 1 serving 620 240 100 4 190Turkey breast, rotisserie 5 oz 850 360 420 36 170Turkey sandwich, honey wheat roll,

sauce, cheese 1 sandwich 1350 590 570 40 630

Burger KingAngus Steak Burger 1 sandwich 1170 * * 27 640Bacon Cheeseburger 1 sandwich 990 * * 22 390Cheeseburger 1 sandwich 770 * * 19 350

Food Portion NA K Phos Protein Calories

Page 15: AAKP NUTRITION COUNTER - UNC Kidney Center · Fruit punch, from concentrate 8 oz 12 191 0 0.2 124 Gatorade, lemon lime 8 oz 96 32 * 0 58 Gelatin, aspartame 1/2 cup 56 0 32 1.3 8 Gelatin,

Chicken Sandwich 1 sandwich 1270 * * 25 560Chicken Tenders© 4 pieces 420 * * 11 170Chicken Whopper© 1 sandwich 1410 * * 38 570Fire-Grilled Chicken Caesar Salad** 1 salad 900 * * 25 190Fire-Grilled Chicken Garden Salad** 1 salad 910 * * 26 210Fish Filet Sandwich 1 sandwich 840 * * 18 520French fries 1 medium 640 * * 4 360French fries, no salt 1 medium 380 * * 4 360Garlic Parmesan Toast 1 piece 120 * * 2 70Hamburger 1 sandwich 550 * * 17 310Milkshake, chocolate 1 medium 470 * * 10 600Milkshake, strawberry 1 medium 300 * * 9 590Milkshake, vanilla 1 medium 320 * * 11 540Onion rings 1 medium 460 * * 4 320Tendercrisp Chicken Sandwich 1 sandwich 1800 * * 28 810Tendercrisp Spicy Chicken Sandwich 1 sandwich 2120 * * 28 750Veggie Burger 1 sandwich 930 * * 14 380Whopper© 1 sandwich 1020 * * 31 700Whopper© Junior 1 sandwich 550 * * 17 390

** Values do not include salad dressing or toast

Chick-Fil-AChargrilled Chicken Garden Salad 1 salad 660 * * 22 180Chargrilled Chicken Sandwich 1 sandwich 980 * * 26 280Chicken Caesar Cool Wrap© 1 wrap 1390 * * 36 460Chicken Cool Wrap© 1 wrap 1060 * * 29 380

Food Portion NA K Phos Protein Calories

Page 16: AAKP NUTRITION COUNTER - UNC Kidney Center · Fruit punch, from concentrate 8 oz 12 191 0 0.2 124 Gatorade, lemon lime 8 oz 96 32 * 0 58 Gelatin, aspartame 1/2 cup 56 0 32 1.3 8 Gelatin,

Chicken nuggets 8 nuggets 1090 * * 26 260Chicken Salad Sandwich 1 sandwich 880 * * 20 350Chicken Sandwich 1 sandwich 1300 * * 28 410Chicken strips 4 strips 730 * * 29 290Southwest Chargrilled Chicken Salad 1 salad 770 * * 25 240Spicy Chicken Cool Wrap© 1 wrap 1090 * * 30 380Waffle Potato Fries© 1 serving 105 * * 3 280

Domino’sAmerica’s Favorite Feast©, hand-tossed

(pepperoni, mushroom, sausage) 1/8 of 12” 625.5 * * 10 257Breadsticks 1 stick 122.1 * * 2 115Buffalo Chicken Kickers 1 piece 162.5 * * 4 47Buffalo wings, barbeque 1 piece 175.5 * * 6 50Buffalo wings, hot 1 piece 254.5 * * 5 45Cheese pizza, hand-tossed 1/8 of 12” 385 * * 7 186Cheesy Bread 1 stick 162.3 * * 4 123Cinna Stix© 1 stick 111.4 * * 2 123Green pepper, onion & mushroom

pizza, hand-tossed 1/8 of 12” 385.5 * * 8 191Ham & pineapple pizza, hand-tossed 1/8 of 12” 466.5 * * 9 200Pepperoni & sausage pizza,

hand-tossed 1/8 of 12” 625.5 * * 10 255Pepperoni pizza, hand-tossed 1/8 of 12” 521.5 * * 9 223Sausage pizza, hand-tossed 1/8 of 12” 530 * * 9 231

Food Portion NA K Phos Protein Calories

Page 17: AAKP NUTRITION COUNTER - UNC Kidney Center · Fruit punch, from concentrate 8 oz 12 191 0 0.2 124 Gatorade, lemon lime 8 oz 96 32 * 0 58 Gelatin, aspartame 1/2 cup 56 0 32 1.3 8 Gelatin,

Vegi Feast©, hand-tossed (green pepper, onion, mushroom, olive, extra cheese) 1/8 of 12” 489 * * 9 218

KFCBoneless Honey Barbeque Wings 7 wings 1950 * * 35 600Chicken pot pie 1 pie 1680 * * 33 770Chicken strips 3 strips 1250 * * 29 400Chicken, breast, no skin, no breading 1 piece 410 * * 29 140Extra Crispy Chicken, breast 1 piece 1230 * * 34 460Extra Crispy Chicken, drumstick 1 piece 420 * * 12 160Honey Barbeque Sandwich 1 sandwich 640 * * 21 300Honey Barbeque Wings 6 wings 1130 * * 25 540Hot and Spicy Chicken, breast 1 piece 1450 * * 33 460Hot and Spicy Chicken, drumstick 1 piece 380 * * 13 150Hot Wings 6 wings 1120 * * 24 450Mashed potatoes with gravy 1 serving 380 * * 2 120Original Recipe Chicken, breast 1 piece 1150 * * 40 380Original Recipe Chicken, drumstick 1 piece 440 * * 14 140Original Recipe Sandwich 1 sandwich 890 * * 29 320Popcorn chicken 1 serving 1030 * * 19 450Potato wedges 1 serving 830 * * 4 240Tender Roast Sandwich, sauce 1 sandwich 810 * * 31 390Triple Crunch Sandwich, sauce 1 sandwich 1640 * * 36 670Twister Sandwich 1 sandwich 1650 * * 27 670Zinger Sandwich, sauce 1 sandwich 1650 * * 35 680

Food Portion NA K Phos Protein Calories

Page 18: AAKP NUTRITION COUNTER - UNC Kidney Center · Fruit punch, from concentrate 8 oz 12 191 0 0.2 124 Gatorade, lemon lime 8 oz 96 32 * 0 58 Gelatin, aspartame 1/2 cup 56 0 32 1.3 8 Gelatin,

McDonald’sBagel, ham, egg, cheese 1 bagel 1500 301 439 26 550Big Mac© with cheese 1 sandwich 1070 437 262 24 590Big N’ Tasty© with cheese 1 sandwich 1030 495 295 26 580Biscuit, bacon, egg, cheese 1 biscuit 1360 218 519 21 480Biscuit, sausage 1 biscuit 930 183 346 10 410Burrito, sausage 1 burrito 680 191 181 13 290California Cobb Salad, crispy chicken 1 salad 1140 700 350 29 360California Cobb Salad, grilled chicken 1 salad 1060 780 400 32 260Cheeseburger 1 sandwich 800 248 168 15 330Chicken Bacon Ranch Salad, crispy 1 salad 1030 670 330 27 340Chicken Bacon Ranch Salad, grilled 1 salad 940 750 380 31 240Chicken Caesar Salad, crispy 1 salad 910 680 400 24 300Chicken Caesar Salad, grilled 1 salad 830 760 450 28 200Chicken McGrill© Sandwich 1 sandwich 890 513 364 25 400Chicken McNuggets© 4 pieces 460 161 212 10 210Chicken Selects© Premium Breast Strips 5 strips 1550 640 610 39 630Cinnamon roll 1 roll 330 143 120 7 440Crispy Chicken Sandwich 1 sandwich 1100 414 314 22 500Fiesta Salad, no sour cream or salsa 1 salad 580 590 210 21 360Filet-O-Fish© Sandwich 1 sandwich 660 245 173 15 410French fries 1 medium 220 781 146 5 350Fruit and yogurt parfait 1 parfait 55 217 103 4 130Hamburger 1 sandwich 560 225 103 12 280Hash brown 1 patty 330 213 57 1 130Hot ‘n Spicy McChicken© Sandwich 1 sandwich 920 240 200 14 440McChicken© Sandwich 1 sandwich 760 250 210 15 420

Food Portion NA K Phos Protein Calories

Page 19: AAKP NUTRITION COUNTER - UNC Kidney Center · Fruit punch, from concentrate 8 oz 12 191 0 0.2 124 Gatorade, lemon lime 8 oz 96 32 * 0 58 Gelatin, aspartame 1/2 cup 56 0 32 1.3 8 Gelatin,

McMuffin©, egg 1 muffin 840 215 287 18 300Milkshake, chocolate 12 oz 243 500 255 8.5 318Milkshake, strawberry 12 oz 130 490 270 10 420Milkshake, vanilla 12 oz 205 435 255 8.8 278Quarter Pounder© with cheese 1 sandwich 1250 431 344 28 530

Papa John’sBBQ Chicken & Bacon pizza, original 1/8 of 14” 929 * * 17 369Bread sticks 1 piece 260 * * 4 140Cheese pizza, original 1/8 of 14” 699 * * 12 290Chicken Alfredo pizza, original 1/8 of 14” 743 * * 15 310Chicken strips 1 piece 178 * * 5.5 83Cinnapie 1 piece 145 * * 1 114Garden Fresh pizza, original 1/8 of 14” 685 * * 12 287Hawaiian BBQ Chicken pizza, original 1/8 of 14” 1029 * * 17 376Pepperoni pizza, original 1/8 of 14” 913 * * 14 343Sausage pizza, original 1/8 of 14” 894 * * 14 336Spinach Alfredo pizza, original 1/8 of 14” 694 * * 13 303The Works pizza, original 1/8 of 14” 1013 * * 17 370

Pizza HutBreadstick 1 stick 220 * * 4 150Cheese pizza, hand-tossed 1/8 of 12” 520 * * 12 240Cinnamon sticks 2 sticks 170 * * 4 170Fit ‘N Delicious© pizza, diced

chicken, mushroom, jalapeno 1/8 of 12” 690 * * 10 170

Food Portion NA K Phos Protein Calories

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Fit ‘N Delicious© pizza, diced chicken,red onion, green pepper 1/8 of 12” 460 * * 10 170

Fit ‘N Delicious© pizza, green pepper,red onion, diced tomato 1/8 of 12” 360 * * 6 150

Fit ‘N Delicious© pizza, ham, pineapple, diced tomato 1/8 of 12” 470 * * 8 160

Fit ‘N Delicious© pizza, tomato, onion, jalapeno 1/8 of 12” 590 * * 6 150

Meat Lover’s© pizza, hand-tossed 1/8 of 12” 760 * * 15 300Pepperoni pizza, hand-tossed 1/8 of 12” 570 * * 12 250Pzone©, classic Half 1210 * * 33 610Pzone©, meat lover’s© Half 1540 * * 38 680Pzone©, pepperoni Half 1280 * * 34 610Sausage Lover’s© pizza, hand-tossed 1/8 of 12” 650 * * 13 280Supreme pizza, hand-tossed 1/8 of 12” 660 * * 13 270Veggie Lover’s© pizza, hand-tossed 1/8 of 12” 490 * * 10 220

SubwayVeggie Delite© 6” 510 346 26 9 230Ham 6” 1270 498 158 18 290Turkey Breast 6” 1010 462 158 18 280Turkey Breast and Ham 6” 1220 499 180 20 290Roast Beef 6” 910 472 160 19 290Chicken 6” 1010 478 159 24 330Turkey Breast, Ham and Roast Beef 6” 1300 547 197 24 320Italian BMT© 6” 1790 542 149 23 450Tuna 6” 770 448 104 13 300

Food Portion NA K Phos Protein Calories

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Seafood Sensation© 6” 1170 399 165 16 380Turkey Breast, Ham & Bacon 6” 1610 570 270 25 380

All values are of sandwiches including bread (Italian or wheat) and vegetables (3/4 oz. lettuce, 3 tomato slices,3 green pepper strips, 1/2 oz. onions, 3 olive rings and 3 pickle chips)

Taco Bell7-Layer Burrito 1 burrito 1360 * * 18 530Bean Burrito 1 burrito 1200 * * 14 370Border Bowl© 1 bowl 1640 * * 23 730Burrito Supreme©, beef 1 burrito 1330 * * 18 440Burrito Supreme©, chicken 1 burrito 1270 * * 21 410Chalupa Baja, beef 1 chalupa 750 * * 14 430Chalupa Baja, chicken 1 chalupa 690 * * 17 400Chalupa Supreme, beef 1 chalupa 600 * * 14 390Chalupa Supreme, chicken 1 chalupa 530 * * 17 370Chili Cheese Burrito 1 burrito 1080 * * 16 390Cinnamon Twists 1 serving 150 * * 1 160Double Decker© Taco 1 taco 800 * * 15 340Enchirito©, beef 1 enchirito 1430 * * 19 380Enchirito©, chicken 1 enchirito 1360 * * 23 350Fiesta Burrito, beef 1 burrito 1150 * * 14 390Fiesta Burrito, chicken 1 burrito 1090 * * 18 370Gordita Baja©, beef 1 gordita 750 * * 14 350Gordita Baja©, chicken 1 gordita 690 * * 17 320Gordita Supreme©, beef 1 gordita 590 * * 14 310Gordita Supreme©, chicken 1 gordita 530 * * 17 290

Food Portion NA K Phos Protein Calories

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Mexican Pizza 1 pizza 1030 * * 21 550MexiMelt© 1 melt 880 * * 15 290Nachos 1 serving 530 * * 5 320Nachos BellGrande© 1 serving 1300 * * 20 780Quesadilla, cheese 1 quesadilla 1150 * * 19 490Quesadilla, chicken 1 quesadilla 1380 * * 28 540Soft Taco, beef 1 taco 620 * * 10 210Soft Taco, chicken 1 taco 550 * * 14 190Southwest Steak Bowl 1 bowl 2050 * * 30 700Taco 1 taco 350 * * 8 170Taco Salad, salsa 1 salad 1670 * * 31 790Tostada 1 tostada 710 * * 11 250

Wendy’sBaked potato, bacon, cheese 1 potato 910 * * 16 560Baked potato, broccoli, cheese 1 potato 540 * * 10 440Baked potato, sour cream, chives 1 potato 40 * * 8 340Big Bacon Classic© Sandwich 1 sandwich 1430 * * 33 580Chicken BLT Salad** 1 salad 1140 * * 34 360Chicken nuggets 5 pieces 490 * * 10 220Chicken strips 3 pieces 1470 * * 28 410Chili 1 small 870 * * 17 200Classic Single© Sandwich 1 sandwich 910 * * 25 410French fries 1 medium 340 * * 4 390Frosty 1 small 35 * * 8 330Homestyle Chicken Fillet Sandwich 1 sandwich 1320 * * 29 540Homestyle Chicken Strips Salad** 1 salad 1190 * * 29 450

Food Portion NA K Phos Protein Calories

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Junior Cheeseburger 1 sandwich 820 * * 17 310Junior Hamburger 1 sandwich 610 * * 15 270Mandarin Chicken© Salad** 1 salad 740 * * 22 190Spicy Chicken Fillet Sandwich 1 sandwich 1480 * * 29 510Spring Mix Salad** 1 salad 230 * * 11 180Taco Supremo Salad** 1 salad 1090 * * 27 360Ultimate Chicken Grill Sandwich 1 sandwich 1100 * * 31 360

** Values do not include salad dressing, noodles, nuts, croutons, salsa, sour cream or taco chips

Food Portion NA K Phos Protein Calories

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Rev. 12/04

3505 E. Frontage Rd., Suite 315 • Tampa, FL 33607-1796

(800) 749-2257 • (813) 636-8100 • Fax: (813) 636-8122

American Association of Kidney Patients

The development and distribution of this brochurewas funded by an educational grant from