abudance audio transcript class 1

8/13/2019 Abudance Audio Transcript Class 1

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CHRISTY WHITMAN MAY 29

Christy: Well, hello everybody. This is Christy Whitman and all of you are muted.And this is the morning class of the five-week, forty-day AbundancePrinciple coaching program and Im just so excited for each and everyoneof you that are on this call and that maybe listening to this call later on therecording because Ive been doing this program for a few years now andevery single person who has joined this program has had amazing resultsin their lives. The amount of results that they have achieved definitelydepends on what youre willing to put into the program and were going togo over that in a few minutes. But the thing I want you to know is that Iam the facilitator for this information but all of the information andeverything that you need to create abundance is already within you, right

now.

You are already an abundant being and we were born abundant. Ouruniverse is abundant. That is the truth of who we are and that is the truthof our universe. We have just been programmed out of abundance andthen programmed to think and lack. So, its not so much giving youinformation that is going to add to you. Its more being taken away as faras the lack and the limiting thoughts. So, thats the exciting thing is thatonce you start working with this program you really are returning back toa state of really who you are.

So, thats why this is so exciting. I mean yes, I am the one facilitating this.I am the one thats going to be teaching you some of the different thingsthrough the different six courses because you getIts a five-week coursethat you get an extra bonus because there is just so much more informationthat I received that itsIm expanding it each and every time. Becauseits like their classes just dont hold. I cant give all the information in fiveclasses. So now, Ive put in bonus class as another class.

And you know, Im coaching you through this. So, I am definitely goingto be taking you through different lessons planned and were going to betalking about different universal laws like the Law of Attraction and theLaws of Abundance and Sufficiency and were also going to be talkingabout a lot of other things like how money flows in and how it flows out.

Were going to be talking about how its a natural ebb and flow of moneyand abundance and how you can literally increase the flow and decreasethe ebb - meaning, that if more comes in, less comes out to.


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Were going to have to talk about how to really anchor in your abundanceand your success, how to become aware and change the nine automaticways that we normally think negatively and most of us do it. Its verysurprising how many people are like, Oh my God, I cant believe I have 9out of 9 of this and I didnt even know it.

Were going to talk about the steps to make lasting changes in your lifeand really allow yourself to get into a place of grounding and expandingwho you are as a being so that when youre with people that maybe,pushing your buttons or more difficult people, you are able to be in a placeof allowing instead of resistant.

Were going to get into the Law of Allowing because it all ties together.And like I said, were also going to have the bonus class, which will gothrough the difference between lack and abundance. You really see on thechart what truly is the difference between a lack mentality and abundant

mentality. And of course, the four steps to lasting change.

And, you know, it really is an amazing course. I have a lot of reallycourses I love giving and I love, you know, receiving the testimonials backfrom people that their lives are changing and things like that. But this isreally one of my favorite courses because theres just such magic happensduring this course.

And I will say, you know, its just like with anything. What you put in,youre going to get out. Ive had the people take the course and go throughthe motions and they just didnt have the kind of success and outermanifestations of the other people that really gave it a 100% and gave ittheir commitment. Its like with everything. You know, what you put intoit you get out.

So, if youre willing to make the commitment to this program, you willdefinitely see changes in your outer reality. I not only promise it, Iguarantee it.

This program has literally been designed to assist you in creatingprosperity and abundance in every single area of your life. And its basedon the premise that your inner world creates your outer world. The morefocused and the more concentration, the more energy you give onchanging your inner world, you inner reality, the faster and the moredramatic you will see those results in your outer reality because everythingin the universe is energy. So, the more energy you give out into yourself,the more energy you give into changing and move when things changewithin yourself, everything in your outer reality will shift as well.


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And this is an important part of this program. The teleseminars are a partof the program but the biggest part of the program is that each and everyone of you will be doing a daily practice and thats the important thing.This is where I see people that really commit and do this daily practiceeveryday. Those are the people that really will see the biggest changes in

their life.

So, just commit to yourself because its a 40-day program. Commit thatyou will do this because and were going to go through why this is in aminute and why its 40 days and all that. But I will tell you the people thatput in just literally 20 minutes a day. Thats all it takes. You will seeamazing results in your outer reality. And its also important to be on thesecalls if you can as well. If you cant make it I understand. The recordingsare there. But it is really important to be on the live calls.

Were all basically creatures of habit and we all have our habits but

research shows that those people that participate in a daily routine, doingsomething every single day are three times likely to stay on their programthan those who participate only six days a week or five days a week orthree days a week or four days a week. I mean, three times likely to stayon it because it becomes a daily ingrained habit. Therefore, during thiswhole entire coaching program, you must use the programs daily for theentire 40 days.

Its like with AA or, you know, its the type of thing that if you miss aday, you have to start all the way back to Day 1. Ive had some people thatget to Day 38 and then, all of a sudden they stopped. They had somethingcome up and, maybe, they have a blockage come up then and that littlevoice tone and nahJust go to bed tonight, dont do this or I am too late, Imaybe late for work or whatever it is and they suddenly stop. And then,they have to start all over again.

And the reason is becauseWhy its a 40-day program and why you mustdo it every single is because we are not just shifting and changing a habit.Were literally shifting and changing your consciousness. And to shiftyour consciousness, you need 40 days. Its been shown through a lot ofdifferent metaphysical and quantum physics and all that kind of stuff thatit takes 40 days to shift your consciousness. And thats just what it shown.And thats why its a 40-day program because were shifting yourperceptions. Were shifting your consciousness from lack to abundance so,it really, really important.

This principle actually came about as an experiment that NASA did. Tenastronauts had to wear concave goggles for 30 days and this is just 30days. Concave lens goggles make your world like when you put them on,


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they make you world appear upside down. So, they have to wear these for24 hours a day while they were sleeping, taking a shower, everything.

So, for 25-30 days into the experiment, everyone of the astronauts brainhad flipped the image right side up again. So, all of a sudden after 25-30

days their image was flipped upside down. And the neuroscience believedthat it takes 25-30 days to lock in any new belief or any new discipline.So, the reason most people dont succeed is they dont do it for 30 days ina row.

Again, this program is 40 days in a row because were not just shifting abelief we are shifting the whole entire consciousness.

The NASA Program did another experiment where they asked half of theastronauts to take their glasses off on Day 15 and then put them back onagain on Day 16. And that half took another 30 days before their brains

flipped it over again. Before their brains flipped the image over again.

So again, its like with AA. You could be sober for 30 years but if youtake one drink, you have to go back to starting Day 1 again with thisprogram, its the same way. Thats why this program has been designed tobe a five-week or a 40-day course. So, its really important that you dontskip a day.

Todays more like an introductory course. Im going to tell you what theprogram is all about, how to do the program. Im actually going to takeyou through what a day will be like so that today can be and right nowwhile were on the call together, that can be your first day. So, Im justgoing to ask that each one of you to silently to yourself right now, committo yourself. Because I really want to see all of you have the major shifts inyour life that I know is possible. I have seen so many that have gonebefore you make those shifts.

Life is supposed to be easy. Life is supposed to be fun. You know, wehave all come here as creators to create what we want and this idea thatyou have to really work hard and struggle. Fight and push - thats reallythe old way of thinking. And its not the new consciousness that we are allbeing involved in and becoming that deliberate creator.

Im all about becoming to look a deliberate creator and Im all aboutcreating life with these in effortlessness and elegance. I mean, you have todo some activities and efforts, of course, in the world but the activities thatyou take and all that should be able to flow with the ease and grace of theuniverse.


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And, you know, as a deliberate creator, you decide what you want whenyou want it, how you want it and you should be able to resist that. And itreally should be that fun. Life should be fun. Creating should be fun. Itshould give you excitement and inspire you.

So, I really want to congratulate each and everyone of you for being hereand for signing up for this course and, of course, for making an investmentin yourself because the best investment you can make is the one weregoing to have personal growth that youre going to develop and use it as astepping stone to even get to the next level in your life.

What Im going to teach you during the five weeks or six weeks of thiscourse of the bonus class is really make you aware of the difference ofhow youve been programmed to think in lack thoughts and really showyou that it is a lie. And Im going to show you and prove to you that overthe next six weeks so that the more aware you become of this, the more

you can then start believingReally believing, and really having faith inthe whole process of having abundance.

So again, what youre going to be doing in these classes, youre literallygoing to be changing the course of your life. Youre changing yourconsciousness. Youre going to go come from a place of thinking andautomatically thinking in lack and vibrating in lack to shifting intoabundance.

Now obviously, there are different degrees that we all do that. Some ofyou maybeHave very abundant minds and having a couple of placeswhere you think and lack. And just having those little minor shifts is goingto make a huge difference in your lives - others of you are going to be ondifferent level. And maybe, youve been really programmed to think andlack. And this is going to be just a huge major shift for you.

Its like every single person in this class is on a different level, is in adifferent path. So, whenever were opening up the calls and youre talkingabout successes that youre having or any of those kind of things, I wantyou to not compare yourself to the person that is sharing. Be in your ownspace, learn from this person, get inspiration, be inspired by this personbut dont feel like, Oh, Im not doing enough for my life and not shiftingthat quick, or other things like that because that truly is coming from alack mentality when you have to compete and compare with other peopleinstead of being inspired by other people.

And one of the things that were going to do on the next calls is just as anaccountability is Im going to call off everybodys name and I just wantyou to tell me two things. I want you to tell me are you up to speed on the40 days? Meaning, have you been doing your 40 days? So, its like youre


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checking in as an accountability and youre not only checking in with mebut all the people that are on the call with you. And then also, I want youto give me one success that youve had during the week.

And it could be a very, very minor success or could be a major, major

success but I just want you start to focus on the successes in your life. So,everything from this point forward is going to shift as long as youcontinue to do the work. Once you shift that consciousness, youre goingto be amazed at what flows into your life. So, like I started saying when Ifirst started this call, Im not going to automatically go pooff. Okay, nowyoure an abundant person.

You already are abundant and its us and our limited thinking and ourfalse beliefs and like conditioning in that conditioned mind, all that kind ofstuff. Thats what caused us to have lack in our lives. Maybe, we have thekind of money we want but we dont have the love; maybe, we have the

love but we dont have the money - all these different things.

Were going to find where the places in your life are kind of that bug-a-boo situation. Maybe, its easy for you to create relationships, createmoney but when it comes to health you dont have that kind of health thatyou want because you really can have it all.

You can have abundance in all areas - spiritual abundance, love andrelationships, financial abundance, career opportunities, having the kind ofsocial life that you want. Having the kind of health, vitality, well being,the kind of body you want, you can have it all and thinking that you cantagain, comes from a lack mentality. Its just a false belief and what hascaused us to have struggle and pain in our life is not our natural way ofbeing thats something that we do have to remove.

So, my goal in my facilitation is going to get you back in the state whereyoure naturally born in this lifetime to be and that is in the flow ofabundance. And that is in the flow of absolute expansion. Its in the flowof prosperity. And, its in that state of when youre in that extended statethat youre in, that state of feeling blissful. Its in that state of feeling lovefor yourself and its not like in any physical love like, Oh, Im so great.Look at me. You know, Im better than this person, or its not even anarrogant thing. Its more of an affinity for who you are as a being, anamazing, magnificent being, an amazing, magnificent creator.

So, I want each and every one of you to be easy on yourself during thisprogram. There might be times when your mind tells you or your ego tellsyou, I dont want to do this today, or You know, Im just too tired.You need to be able to override those thoughts and what your mind istelling you because that little voice that says, Youre not good enough,


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or that little voice that says, You dont deserve this stuff, or Who areyou to think that you can have it all in your life, or even that little voicethat says, You know, oh, just dont even do it today. Its really not worthit. Thats the ego voice and its going to try to take you away from doingthis program because the ego does not like change.

There is literally a part of your brain, its right betweenIts like actuallythe attachment between your spinal cord and your brain which is called thebasal ganglia. And that part of your brain has one job and one job only itis to protect you. And the way it tries to protect you is to keep you safe inthe space that you are to keep you where you are at all times at all cost.So, thats where that little voice comes up and if you dont know what Imtalking about as far as that little voice, thats the little voice thats saying,What little voice? Shes crazy. Thats the little voice.

So, when we hear that little voice, its important to override it and become

the bigger mind and say, No, Im committed to this. Im doing this. Itonly takes me 20 minutes. Im going to do this.

So, just know that your ego or that little voice will scream loud as before itknows and allow change to happen. So, you know again its its main joband its main job is protection so, its trying to keep you where you are. So,just dont let it keep you where you are. Allow yourself to be able toexpand, let yourself to be able to really fully put yourself into this programand commit.

This coaching program and all of my coaching program is abouttransformation and its about real change that youre not only changing thethings outside of you which is great. If you want to bring your life partner,if you want more money in your life, you want a different career, whateverit is. I think, for most of us thats why you joined this course, its becausetheres something in your world that you want to change. Those things areawesomeTheyre great!

For me, theyre a by-product of the amazing feeling that youre going tohave when you connect with that natural state of abundance. My goal is toget you into that place where youre literally floating through your days,feeling abundant because whats going to happen then, is your outerreality is going to shift. And the goal of everything, anyway, is to feel asense of happiness. We think, that once we got the money, once we got thecareer, once we got the man or the wife or whatever it is that were goingto feel better in having it.

Its really when you can connect with that abundance when you feel thatsense of abundance. Its really all the same kind of high vibrational feeling


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anyway. Its a sense of joy. Its a sense of appreciation. Its a sense ofsuccess.

Its that high feeling and when you get into that sense of abundance thattruly isIt gives you the sense of presence and then, now of aha its

such a calm, its such a peace.

So, this program is literallyIts quick and its simple and like I said itwill take you less than 20 minutes a day. Just make a commitment again toyourself right here and right now that youre going to stick to it for the 40days because thats what the program is. And again, what you give intothis program youre going to get out.

So, what I was going to say is if youI want you to decide what you wantout of this program at this point. There might be many areas in your lifethat you want success and you want abundance in but just for this

program, think of one thing. Why I say that is because part of the programand were going to go through the activity sheets that youre going to doon a daily basis.

The activity sheets are going to have you doing a visualization for 2minutes. And that visualization, Im going to take at a step further andconnect you with your future self so that youre visualizing, not justvisualizing but youre visualizing from a place of connecting with yourfuture self so that you feel as if it already happened and youre developinga relationship with that future part of yourself so, its literally calling youtowards your future and also sending energy back to you towards yourfuture. So, the visualization is important and youre just going to do it for2 minutes because were compacting obviously this program in just 20minutes.

Now, if you feel like youve got an hour that you want to devote to this aday, great! If you feel like you want to do it more than 20 minutes,fantastic! But at minimum, just do it for 20 minutes. And so, thevisualization part of it will be that 2 minutes. But its just important to getclear of what it is that you want to manifest in your life during the 40 daysand well go through that in just a minute.

So, in preparation for tonight and again this is pretty much going to beaired tonight. Today, its going to be pretty much the preparation class,Im going to walk you through what the program is and were going towalk through the first day. Ill run with you what you need to do on a dailybasis.

So, during this whole entire course, you have access to me either by phoneor by email and what I suggest to my clients is that if you have a burning


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question that comes up, email me and say thatAnd just ask me what thequestion is in an email and I may say that, Lets go over this in class.And it maybe a question that I bring up in class because I think it mighthelp all the other people about that are in the course.

If its something thats very personal, you can always just call me and askme about it. You all do get 30-minute sessions with me. And, let me justaddress that at this point. The 30-minute sessions can be done wheneveryou want them. Obviously, it has to fit in to both of our schedules. Youcan do it during the six weeks of the class. You can do it after the six-week time has elapsed. Its really up to you. Theres no expiration date onit. Im not like, Okay, within two months after the class has ended, youhave to take this 30-minute session.

You might find that youre completely floating through this program andeverything is going amazingly and things are flowing to you and youre

just like, Oh, my God, Im on fire. I dont even feel like I need to touchbase.

But you know things happen in our lives. Maybe, we get a snagsomewhere and maybe, later down the road in a month, you feel like,You know what, I need a check up. I want to connect. I feel a blockage. Ithink this will be time to connect with Christy. All you have to do isemail me and we can then schedule your one-on-one.

So, I just want to throw that out to you because this is your bonus gift of a30-minute session with me and I want you to be able to use it at the timewhen you need it. Its not up to me to say, Okay, well, you know, Imgoing to schedule you for next Wednesday for a 30-minute session whenthats not when maybe, you need it.

So, this is a very individualized program and I just want you to be able toschedule it when you want it. So, Im going to open up the calls in just aminute just to see if anybody has any questions at this point before wecontinue to go on. So, hold on when its unmute everybody.

[All callers are unmuted]

Is everybody good? Does anybody have any questions at this point? No?Okay, are you all there?

Lady: Yes.

Christy: Okay, good.

Lady: Yes.


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Christy: Im like where? They dont say anything. Okay, so let me mute that up

again.

[All callers are muted and may unmute themselves]

Christy: Youre all so quiet. I thought, Oh-oh, I hope I didnt drop them and Imsitting here talking to myself. So, Im going to have each of you purchasea notebook or journal that you can write down insights that come to youbecause believe me when I tell you, when you start doing this program,you will have some insights.

You will have very creative ideas that will come to you maybe, somethingthat would be a good idea for your business; maybe, to go on vacationsomewhere; maybe, a million dollar idea. You know, you just dont knowwhen you open up to abundance, youre literally attaching and connecting

to that creative mind.

There are so many different wonderful and creative thoughts that come toyou. So, just trust whatever that comes through for you while yourejournaling because it is your higher self that is communicating with you.And if youve asked for something, just trust that it is coming through.

So, Ill just give you a quick example. I made an intention about eightmonths ago during a meditation that I wanted to bring a very different,unique, and healing practice to not only my clients but more people on aglobal basis.

Theres all with these different people talking about the Law of Attractionand talking about the Universal Laws. Im totally certified in talking aboutthese things and Im a certified Law of Attraction coach. Ive obviouslyhad a lot of clients that have had a lot of great success. Ive had a lot ofgreat success in my own life but I feel like I really wanted to grow evendeeper. I felt like there was something blocking me that to even reach tomy next level. And, I wanted to teach people how to release resistance likeeven have less blockages in their lives. They can work less and createmore in a smaller amount of time.

Just like less in a couple of months later, I met a man and many of youknow him. And now that you do, Ti Caine have has an amazing and newinformation on connecting to your future self that has gotten me and mysuccess to a whole new level.

We actually have started a partnership and were going to be teaching histechnique to not only my 18,000 members of my subscribers and my


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family. When I say my family, my subscribers because thats how I feelabout each and every person.

Were creating a program that were going to start doing in July and hesalso going to be coming on a Bali trip that I have had scheduled for

September. And we only have a select few people that are going on that.Theres going to be 40 people total. And now Ti is going to come with meand do this amazing workshop in Bali.

Its like the Prosperity Workshop and so the two of us are going to do ittogether. Its really amazing because with all the information that Ive hadfor 10 years, with all the 30 years experience that hes have with theFuture Visioning - its like its synergistic. I mean, its just not my 10years and his 30 years making 40 years to put this amazing work. Its like100 years type of stuff of just amazing success.

Thats where were finding that while working together and me alsohelping my clients energy seeing to their future self and using that Law ofAttraction and abundance techniques and tools.

Its just gotten my clients to a whole different level and of course me to awhole different level and my business has completely just opened up likecrazy.

So, my point of all that is that whatever intention you make when youwere in that place of feeling abundant, if you allowed it to come throughand just trust. Its like you can meet someone that can literally changeyour business, that can change your life that can be that intention that youset out.

I wanted to bring something different to the world. I want to bringsomething different to my client and Ti was only working with individualclients one-on-one and wasnt able to reach as many people and impact asmany people as Ive had the gift to do. And so together, working togetheris really impacting and helping a lot of people reach to different levels. So,its just important as far as what you put your intention out.

So, basically, thats my thing in a nutshell, it is just really is kind oftouching.

Im going to go ahead and well talk about just the journaling and notebooking real quick so that its important to write down your insightsbecause its going to be part of your daily practice that youre going to doand today is going to be the specific date youre going to start theprogram.


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When I say journal, people always ask me what a journal and how long Ishould journal for? There is a book called The Artist Way and in thebook, they talk about doing three pages of journaling a day. And thatssomething that a lot of times people that arent used to writing, theyre likethree pages. Oh, my God, its something to lead up to.

If you sometimes only get a couple of insights that once you come out ofyour meditation, you just write down a couple of lines - thats fine. But itsgood to just allow the stream of consciousness to come through your penbecause when you kind of start the journaling process, you have yourregular conscious mind, you know, thats monkey mind sometimes. Andyou can just let it come out.

As you continue to write, what happens is that almost sometimesyourAnd I know this happens for me a lot of times how I write a lot ofmy books when I get inspired to write is my pen just starts writing without

me even controlling the pen. Its like something just happens or somethingis channeling through me.

I know that happens to Neale Donald Walsch with his books onConversations with God is that he would put himself in that place andthen allow his pen just to go. And it just spontaneously started going andthe information that was coming through was absolutely amazing.

So, thats basically the journaling. You want to work up to three pages ifyou can, you want to allow the stream of consciousness to come throughand thats pretty much all on that. So, you definitely want to buy a journal.

So, Im going to have you also do this which is important. If you have adaily planner or some type of electronic planner or blackberry, whatever itis that you write down in your schedules for the day, I want you to writedown each and everyday for the next 40 days. Just simply write 40 dayson there. So, that its something that you have as a to do - somethingthat you have as a reminder that you want to do your 40 days.

Typically, what you would want to do is do it first thing in the morning orright before you go to bed. I will touch on that in a minute why you wantto do it that time. But July 7th, would be the day that you end this 40 daysbecause were going to start taking you through this today on the call.

So, what youll do is 40 days from now, put in your planner and then eachtime you do it obviously, check it off that youve done it. So, each day for40 days until July 7

th, being your end date, write in 40 days in your

planner so it gives you a daily reminder.


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I want to make sure that I get a couple of minutes with each of you on July7th, just to check in with you because obviously, the courses as scheduledare May 29

th, its June 5

th, June 12

th, June 19

th, and then its July 3

rd. And

then, the Abundance or the bonus Class is July 10 th. But most of you,because all of you are, of course, going to stick with the 40 days, I know

it, are going to be stopping and ending the 40 days on the 7

th

. I would justlike to schedule a time with you for 10 minutes to check in with you to seehow everything is going.

So, you can just email me what time youre available on the day of the 7th

,which July 7this a Monday. And we can just schedule in that time, duringthat time. Then any personal questions that you have can be answered atthat time and that will not count for your normal 30 minutes.

So, lets go into the workbook right now. If you have your workbook infront of you, youll see that on page 5, youll write down, after the call,

youll write down what you intend to create during this 40-day period. Soagain, it could be better health, it could be a sum of money, it could be youwant more career opportunities, you want avenues to open up for you,whatever it is. Maybe, its a relationship; maybe, its just you want to feelan inner sense of joy and peace. Whatever it is for you, write down whatthat is and really allow yourself to dream as far as what you want.

The second part of that is I intend to receive. And why I have this in thereis because its very different. Sometimes, a simple word can change theway you feel you can receive something. So, when you say, I intend tocreate. Its like, okay, its something that you are going to have to makecome out of you, so to speak. Its like you are having to create it but whenyou come into a place of I intend to receive, it puts you in a very powerfulplace of that allowing of receiving it.

So, I intend to receive, it allows you to be in that expectation place whichis a very high vibration. When youre on a high vibration, youre in areally good place to receive anyway. So, its more of a trusting, allowingand a receiving type of place so when you say, I intend to receive.

So, again, just write whatever it is that you want. When you write it, dontjust write it down. I want you to say it to yourself, I intend to receive.First of all, I intend to create. And read out load what you intend tocreate. And then after, write, I intend to receive, and Why you intend toreceive it.

So, for example, I intend to receive more money because its going tomake my life more joyful. Im going to have more freedom because Iman amazing deliberate creator and I can because Im an abundant personand there is no limit.


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Write down the reasons why you intend to receive. And that what thewhole because is about because the more you can start focusing on thewhy and the because, the more you start creating the energy and thevibration of what is to be created.

So, for example, and you know what, before I go into the daily things, Imjust going to make sure that everybody is good and that you dont haveany questions so Im, going to unmute everybody.


So, is everybody good at this point?

Caller: Im good, Christy.

Christy: Okay, hang on.

[All callers are muted and may unmute themselves.]

Okay. So, like I said, this class today is more of an introduction to whatthe course is going to be. Youre going to start the actual course today andactually, were going to do this right now. So, be able to put yourself in astate of, you know stay away from your cell phones, be away from thekids, be away from the dogs, all that kind of stuff. And just give this timeto yourself because this will be the 20 minutes that were going to do.

Im going to walk you through this. At any point during the 5-week courseor 40 days, if youre like, What am I supposed to do again on themeditation, or what was I supposed to do on this? You can always referback to this recording because Im actually going to give you an exampleof how to do it and how to walk through it.

Now, Im going to be doing and saying different things to guide youduring this meditation to help you really connect and feel with this, andthat will give you an example of what to do during the meditations so thatyoure being reminded of what to do.

Its going to be a little bit different obviously, when youre doing it aloneand youre sitting in the morning. Youre not going to have my voice inyour head saying how to do this because the daily statements are going tochange everyday. So, youre not going to listen to me and my recordingeveryday.

The daily statement is change every 10 days. So, youll go through a cycleof 10 days and then, the statements will go back again and go through a


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cycle. So, youll be hitting the daily statement 4 different times throughoutthe 40 days if that make sense? Hopefully it does. So, you dont want tojust continue to listen to like this recording and do it over and over again.You want to do it on your own. The most important thing is that you wantto get in the feeling place.

So, if you look at it just right now, if you look at day 1, youll see fivedifferent activities. It will flow right into each other. As you do it, itshould only, like I said, take you 20 minutes. What youll do is you allread the daily statement.

So, the first one is, God is lavish, unfailing abundance - the rich omnipresent substance of the universe. This all providing source of infiniteprosperity is individualized as me, the reality of me.

Now, its kind of a heady sentence but it has a lot of light and

consciousness to it. The goal is, as you continue to go through the 40 days,that youll really be able to grasp this whole entire concept. To basicallydial it down is that, you know, that all providing source is you. Its withinyou. And all that source that is within you is abundance and its justconnecting you back to that truth.

So, in the beginning, it might be hard for you to think of that dailystatement as you go into your meditation thinking about all the differentwords. So, focus on a word if you need to do that. You know, maybe, ifyou can focus on two words. So maybe, the first time you do it isabundance and you keep running that word abundance through your head,Abundance, Abundance. What does that feel like in connecting with theword abundance. And then maybe, the next time you do it, unfailingabundance or God is lavish, unfailing abundance. Maybe, you stretch whatyou can hold in your mind and remember as you go into the meditations.

The thing to remember, with this whole entire process is to be easy withyourself. This is a new process for most of you. Most of you maybe,havent even meditated before. If you have, its probably a different andnew type of way of meditating where youre taking in a statement withyou and then, not just taking it with you but really becoming thatstatement.

You want to literally feel the statement or even if its just a word - feel theword Abundance, all throughout the cells of your body. You want tofeel as if you are already in abundance in all areas of your life. So, itsreally not just about saying the words or even just thinking about them.Its really about the feeling of it.


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So, what I would suggest, lets just go through real quick is today is yourday and youve got your daily statement. What youre going to do isyoure going to read your daily statement out load. And when you do that,youre going to put your hand over your heart so that youre feeling thevibration of your body.

Again, youre going to read it with feeling and conviction, God is lavishunfailing abundance, the rich omni present substance of the universe. Thisall providing source of infinite prosperity is individualized as me thereality of me. And then close your eyes.

What youre going to do is youre going to go into a meditation for at least15 minutes. So, right now, just close your eyes and think about some ofthose words. And right now, Im just going to guide you through some ofthem. Im going to say this statement over and over. But as I do, I wantyou to still those words inside your body. I want you to connect with the

words.

So, God is lavish, unfailing abundance. Feel that. Allow yourself atwhatever love that youre at, allow yourself to connect with that feeling ofbeing abundant. Connect to that feeling of being abundant inside your ownbody, in your own mind, in your own head, keep saying the wordAbundance.

What does that mean for you? How does that feel for you? How do youknow that you would have abundance?

So, Im going to read it again and just connect with the words. Feel theenergy of the words. Feel it as if its in your own body and yourevibrating from that space. God is lavish, unfailing abundance, the richomnipresent substance of the universe. This all providing source ofinfinite prosperity is individualized as me the reality of me.

Its individualized as you the reality of who you are meaning this sourceis already within you. Connect and feel that source. Connect and feel thatsource of abundance.

And from where you are, if youre feeling just like a little bit ofabundance, allow that abundance to expand even more. So, almostimagine as if you have abundance and its maybe, in a certain area of yourbody. Feel it a little bit as like an energy maybe, maybe like a little ball oflight.

Expand it to be even more in your physical body. Again, saying the wordAbundance and connecting with that feeling of abundance andexpanding it even more, allowing it to grow into a size of like a basketball,


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connecting with the word abundance and knowing that that source iswithin you connecting with it, growing and expanding. And letting it groweven more and more and more until literally its lighting up your wholeentire body from within. So, youre feeling that sense of abundance fromwithin and allowing that abundance to literally come out of your body.

Again, connecting with the word abundance. Some have actually called itabudanc. Its more of a flowing type of word and allowing thatabudanc or that abundance to flow and grow all throughout your wholeentire physical body.

Allow it to expand out in the room that youre in. Allow it to expand outinto the whole house that you live in. Imagine it expanding into the areasof your money. Allowing it to expand and really affect your bank accountsand all the different investments that you have, really stretching andallowing that abundance to flow maybe, in your career. Allowing

opportunities to come to you and flow through and through you.

And allowing that abundance of time so that youre able to get all thethings done that you want to get done without procrastination, just havingtotal abundance of time and allowing even more abundance in yourrelationships and in the love that you feel and the friends that you have.

Imagining that you and your mind have your own universe and allowingthis abundance to go into every single aspect of your universe, yourchildren, your husband, your wife, and of course, your whole entirespiritual connection; imagining that theres a line of light, a waterfall oflight coming from the top of your head, from your source going throughyour whole entire physical body. This is your connection to the unlimitedsupply of abundance in the universe. This is the truth of the universe.

So, as you do your meditation, disconnect however you need to with thewords and feel what those words mean to you. And grow that feelingwithin your body, growing it from a small point of light all throughoutyour physical body and really connecting with that word and reallyconnecting with the feeling of that word Abundance, Abundance.

Again, allowing that abundance to come from the inside out and theoutside in. Almost like youre a fish swimming in water. Thats how youare in this universe. You are an abundant being. And abundance is allaround you.

So, once again, God is lavish, unfailing abundance, the rich omnipresentsubstance of the universe. Think about just that the rich omnipresentsubstance of the universe.


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What does that mean to you? And feel that. Feel that connection to thesource, the substance that is completely abundant, completely rich, lavish,and you are connected with that source. So, there is never a limit for you.

This all providing source of infinite prosperity is individualized as you

the reality of you. It is who you are. That is the truth of your being; this allproviding source of infinite prosperity is individualized as you. Meaning,you are it. You are part of it.

So, once again, feeling that abundance. And while were in this meditativeplace, I want you to visualize and connect with and see if you can a path infront of you. See like a lit road in front of you, a lit path. And imagine thatyoure planning your feet on this path. And this is the path that leads to afuture self as part of you, an abundant future self, your most awesomelyabundant self that exists in three to five years from now.

It is living such an abundant life in all areas of their life. And just imaginethat you are walking on this path and you are connecting with this futureself. And youre now in front of this future self. And just witness him orher and see how connected, how abundant this part of you is.

What I like you to do is not only just visualize this but feel this. Sense thispart of you and merge with this part of you becoming the future self inthree to five years. Allowing yourself to completely be immersed and feelthe abundance that he or she has now been programmed for.

Be allowing of the connection and the rewards of this abundant universe.And just allow that connection with your future self and feel that futureself, feel that connection.

And once again, back away from him or her becoming your present selfagain, just being in front of him or her. And allow this future self to giveyou a gift. Maybe, its an energy healing; maybe, its advice; maybe, its ahug; maybe, its a material or object. Just allow this part of you to giveyou that gift right now.

Thank that part of yourself and return back into your future presentawareness and just be aware that you have a line of light coming fromyour heart to the heart of your future self that exist in three to five yearsfrom now. Feel and allow this line of light allowing not only of theabundance to come through you in the present moment, coming fromsource in the present moment to you and through you but then, alsoconnecting your heart to that future self that exists, sending you energy ofabundance from the future.


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So now, when youre ready, slowly put your focus and your attention backon the chair that youre sitting in, becoming aware of the room that yourein, coming back slowly wiggling your fingers and your toes.

Im going to count back from 5 to 1. And when we hit 1, youre going to

open your eyes until alive and alert. 5 4 3 coming back more fullyawake and aware 2 coming back even more awake and aware feelingabundant as you come back and 1 opening up your eyes, coming backinto the room that your sitting in.

Im just going to mute real quick so we can continue on the daily sheetsbut I want to see if anybody has any questions on that. So, hold on.


Christy: How are you doing?

Callers: Good Christy. Wonderful, very nice.

Christy: Oh, good! Good, good, good!

Well, you guys are pretty quiet so I dont think I have to mute back. And ifyou have questions, just jump right in.

So, that was basically the meditation part of it. And obviously, youre notgoing to have me in your head when you do it. So, just follow the differentguidelines. Ive tried to give you little guidelines as far as what to do.

You know, you can always do the visualization. Its like number 4 isvisualization for 2 minutes. I find that its easier to stay in the meditationrunning the word Abundance in my head, running a sentence in myhead, really connecting and feeling that sense of abundance. And then,after doing the 2-minute visualization, its just a quick little connectingwith your future self as we just did, connecting with her or him and really,feeling that sense of abundance coming from that part of you.

And so then, that way, when you come out of it, you now have done threethings. Youve read your daily statement. Youve done your meditation.Youve done your visualization.

Now, its up to you to journal your daily thoughts. And again, we talkedabout that its trying to lead up to three minutes a day.

And then, the last thing is - is what youre grateful for. And youve got 5or 10 lines there. And everyday, youre going to write down 10 thingsyoure grateful for. Theres a little process in doing this. Youre going to


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think of the things youre grateful for. Youre going to feel the gratitudethat you have. Youre not just going to go, Im grateful for my health.Im grateful for my job. Im grateful for my money. Blah, blah, blah Youwant to be able to feel it.

So, when you write down, Oh, Im grateful for my health. You feel it inyour heart. Oh, Im so grateful Im healthy. And you write that down. Itdoesnt have to be a long process. Just feel the feeling of gratitude.

Im grateful for my partner. And feel that in your heart of the gratitudeand then, put that down.

Im grateful for my children. Feel that gratitude in your heart and putthat down.

Heres the thing. When you write something down once, you cant write it

down again. So, everyday, you got to think of something new to begrateful for because its like with the Law of Attraction, what you focusupon expands.

The more you focus on things to be grateful for, the more you get things tobe grateful for. It just works that way. So, there maybe days when yourelike, Oh, my God, Ive written everything Im grateful for, you know,just start digging deeper.

You know, one thing that Ill do is Ill put one day, Ill put, Im gratefulfor Fredrick, just because Im grateful for his being in my life. But thenmaybe the next hour, Ill write, Im really grateful for his heart. Hes gotsuch an amazing heart. And that is a different thing to be grateful for. Itsthe same subject but its a different part of it. Im grateful for the way helooks at me. Im grateful for the way he adores me. You know, there aremany different subjects from one subject. So, there are a lot of differentthings you can do that way.

You can then also find many different things upon yourself. Im gratefulfor my ability to always want to grow and expand. Im grateful for myheart and the gifts that I give out. Im grateful for my beauty. Im gratefulfor my weight. Im grateful for my health. Im grateful for my expressionin the world; whatever it is that youre grateful for about yourself.

So, self is one thing but there are just so many different aspects of that. So,gratitude about your job but what you love about your career - those typeof things. Just the only thing is that before you write them down, you justwant to feel it in your heart. Feel that gratitude and then, write it down.


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So, thats pretty it. Thats pretty much it. So, you think you can do this?Yeah?

Caller: Absolutely, Christy.

Christy: Let me ask you a different way. Do you think you can do this?

Caller: Yes!

Christy: Good.

Okay. Are you committed to doing this?

Caller: Yes.

Christy: Okay, Im glad to hear that.

So again, well have the classes or not the same class. Well have thisclass the same time for the next several weeks. You all have the dates. Butagain, the next class is June 5

thand June 12

thand June 19

ththen, we skip a

week. And then, we go July 3rdand July 10th.

For all of you. It would be the same time at 9 in the morning or dependingon where you are, 9, 11, or 12; 9, 10, 11, 12 or I should say. And the waywere going to go about doing the next calls is all of you will check in,youll just tell me, Yes, Im on track and heres a success Id like toshare.

Dont make it a 20-minute dissertation on whats going on in your life.Just make it real simple, quick. You know, This happened. It wasamazing. And as youre saying it, allow yourself again to connect withthat feeling and that success. I just want everybody to get focused on thesuccess and becoming to call with a success. Its just anybody that hasever coached me. Its just what I do because its important to focus on thesuccesses.

And then, well go into the plan. Well go into the plan lesson for the dayand like I said, I have different lessons planned for each different weekwhich will lead to more awareness, more consciousness shift on goingfrom lack to abundance. And you will find at the end of the 6 weeks,youll be like, Wow!

It is just probably more information you want to know on abundance andlack. And its my firm believes that when you know and you haveawareness of these things, thats when you can definitely change them.


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So, Im so excited for all of you that are on this call because I just knowwhat is ahead for you. Just to reassure you, I have had clients get jobpromotions with like severe increase of money.

I think, some of you heard these testimonials but one guy went from

making a $150,000 a year to making $300,000 a year with this program.Another guy, within nine days, he attracted a $100,000 worth of business.I cant tell you how much money he has made over the past two yearsbecause hes one of these people thats like, This is something that I loveand I will continue to always do it. And he does it on daily basis. So, heliterally stops his 40 days and the next day starts a next day again, overagain. So, he always is just continuing because were always in a place ofbeing able to expand and grow.

So, just because you expand your consciousness after the 40 days, you canthen, expand it even more. So, thats the great thing is that you can do it

over and over again. And each time you do it over and over again, you aregoing to continue to expand. The more you expand obviously, from insideout, the more things will change in your outer reality.

So, one more thing I was going to tell you as far as the meditation. I forgotto mention this. When you are doing the meditation, you might want tojust time yourself for 15 minutes. Just put it on a clock or set your cellphone to alarm or something like that. But a lot of times, when you startdoing meditation like this, it might seem like, for some of you, it mightseem like it goes a minute. Others of you, it might seem like its takingforever.

So, you know, just in the beginning, its good to just know whats a 15-minute range and it sometimes good to set an alarm.

So, do you guys have any questions at this point?

Caller: No, Christy. Not from me, honey.

Christy: Okay. Well then, I will talk to you guys next Thursday at the same time.

Caller: Thank you, Christy.

Christy: Okay. Thank you all so much.

Caller: It has been wonderful.

Christy: Thank you very much! Bye, bye!

Caller: Bye!

abudance audio transcript class 1

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