achieving your goals and dreams without fear: a guide to building the life you long for

ACHIEVING YOUR GOALS AND DREAMS WITHOUT

FEAR:A GUIDE TO BUILDING

THE LIFE YOU LONG FOR

BASICS FOR BEGINNERS

INTRODUCTION

With so much to do every day, it can be tough to stay on target with your goals and dreams.

You might constantly feel a day late and a dollar short, and that no matter how hard you work, you’re no closer to your heart’s desire.

It doesn’t have to be this way.Looking inward and an action plan can help you

achieve your goals and dreams without fear

http://eternalspiralbooks.com 2


1: LOOKING FEAR IN THE FACE We’re all afraid of somethingKnowing your fear can help you conquer itUnderstanding degrees of fear can help you

move on from it-there’s no need to feel paralyzed or stuck in a life that just isn’t the one you want

Admitting and overcoming fear is the path to your best life and more success


2: THE EFFECT OF FEAR ON OUR LIVES

Fear can be a protective mechanismIt can also be an obstacle or stumbling block

if you feel fear all the timeYou might even sabotage yourself and all of

your best efforts if you have unspoken and unacknowledged fears

Not dealing with fear leaves it hanging over our heads


3: DO WE HAVE A CHOICE ABOUT FEAR?

We all have choices about how we want to live our lives

We all get to define what out best life is and what our purpose is on this planet

If your fears are getting in the way of your best life or passionate purpose, it’s time to admit your fears so you can start tackling them one at a time


4: WHAT CAUSES FEAR?

We all crave comfort and safety, but it can often be a trap

If we get too comfortable and safe, it will be tough to push yourself to the extremes that are often required in order to achieve goals

If you never take any risks, you probably won’t get a lot of great rewards.


5: REFLECTING ON YOUR FEARS, BUILDING NEW BELIEFS

Fear often takes the form of self-limiting belief:

I’ll never be rich (so I won’t even try to start my own business)

I’ve never been good at math (so I am not going to try to get better at it, I’m just going to stay in my comfort zone)


6: STRATEGIES TO OVERCOME YOUR PERSONAL FEARS:

There are a number of ways to overcome your personal fears, but first, you have to admit what they are. They can include:

Fear of the unknownSuccessChangeFailureand more.


7: EXERCISES TO OVERCOME FEAR Journal about your fearsMake lists of action steps that can help you

overcome those fearsDo a range of transforming your fears

exercisesJournal about your results and track your

progress


CONCLUSION Achieving your goals and fears can be toughat times You have outer obstacles, true, but it might be your

own inner ones that are holding you back most. If you’re tired of feel like you’re waiting for your real

life to start, it’s time to stop waiting and take action Admit to your fears and use the tricks and tips

you’ve learned to decrease your fears and increase your confidence.

Then see just how much you can achieve


FOR MORE INFORMATION, VISIT:

http://eternalspiralbooks.com/achieving-your-goals-and-dreams-without-fear-a-guide-to-building-the-life-you-long-for/





achieving your goals and dreams without fear: a guide to building the life you long for

Self Improvement