active lesson
TRANSCRIPT
What is Healthy Eating?
NAVIGATION MENUClick on each box to begin.
HEALTHY EATING
1. What we will learn
today 2. Your Task
3. Eatwell Plate
4. Fats & Sugars
5. Other Food Groups
6.Create MindMap
7.Healthy-Eating Tips
8. Pizza design &
Evaluation
8. Pizza design &
Evaluation
9.Checklist
9.Checklist
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Click on the pictures indicated by the coloured arrows to open documents and links.
What we will learn todayAbout different food groups
Healthy Eating Tips
Use your knowledge and skills to design a pizza that is balanced and reflects your understanding of healthy eating.
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Your Task…You are a member of North Island School’s Healthy
Eating Committee. Unhealthy Henry has been eating far too much junk food lately and his parents are worried as he is getting overweight and unable to participate in active sports which Henry loves.
Henry approaches you for help. You will introduce Unhealthy Henry to the balanced diet, food groups and healthy eating tips. You will encourage Henry to design a balanced pizza using his knowledge of food groups.
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Listen to Henry!
The EATWELL PLATE
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Listen to Henry’s observations!
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Help Unhealthy Henry understand about other food groupsFruits and Vegetables
Breads, Cereals and Potatoes
Fish, Meat and other alternatives
Dairy and Milk Products
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Mind-mappingUse the following link to create a mind map of the
different food groups. Place images of different foods in the appropriate places. Print out your mind map to hand in.
1. Go to:www.mindmeister.com
mind-map: Fruits/Veg, Bread/Cereals, Meat, Dairy, Fats/Sugar
2. Click here for a brilliant research notes
3. Log onto here for other useful links: http://trackstar.4teachers.org/trackstar/index.jsp to help you in finding detailed research & illustrations.Trackstar Access code / Track no. 404573
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Some Healthy eating tips• Choose low fat or reduced sugar versions
where possible • Avoid saturated spreads and oils – opt for
vegetable fats and oils instead.• Try to limit consumption of sugary foods and
drinks such as coke, between meals.• Try not to add fat to foods when cooking.• Avoid frying. Grill and bake food instead.• Trim fat from meat products such as beef
and bacon. Select lean versions of meat.• Substitute yogurt, fromage frais or crème
fraiche for full fat cream.
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Pizza DesignHelp Unhealthy Henry to design a pizza with
a funny face. The pizza must be designed so that it follows the recommended balanced diet and healthy eating tips.
Label your drawing and colour it carefully.Complete the Pizza evaluation worksheet
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Click me to check that you have completed everything!
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ChecklistWork to print and hand in next lesson!
• Two worksheets on Fats & Sugars• Sandwich Analysis• Mind-map of Different Food Groups• Pizza Evaluation Worksheet
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Thanks for teaching me about healthy eating!
We’ll be baking a delicious, healthy pizza
next lesson!
Thanks for teaching me about healthy eating!
We’ll be baking a delicious, healthy pizza
next lesson!
Now Henry knows what he has to do!
SourceBackground image on slide 1 & 2: "From
Flickr user angelia_ca”Images on slide 5 “From Flickr user
HBuzacott”, “From Flickr user April*” “From Flickr user ANGELA.Clik.Flickr” Images on slide 5 “From Flickr user iNoor
”