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From The Aerobics Program for Total Well-Being © 1982 By Kenneth H. Cooper M.D., M.P.H. This document may not be reprinted without permission.

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Page 1: Aerobics Points System

From The Aerobics Program for Total Well-Being © 1982 By Kenneth H. Cooper M.D., M.P.H.

This document may not be reprinted without permission.

Page 2: Aerobics Points System
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