AgendaAgenda Practice – October 22, 2011

4:00 pm – 5:00 pm

• Figure 1 – (5 Minutes) - Skating• Figure 2 (5 minutes) – Stopping & Starting• Figure 3 (10 minutes) –Dump Chase – 3 on 2• Figure 4 (10 minutes) – One Timers & Face-

offs• Figure 5 (15 minutes) – Dump & Break-out

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Passing or shooting the puckPylonPlayer (forward)Player (Defense)GoaliePuckSkating backwards

Figure 2 – Warm-up

Follow the leader to the whistle Full IceG

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Passing or shooting the puckPylonPlayer (forward)Player (Defense)GoaliePuckSkating backwardsSkating forwards

Figure 2 – Stopping & Starting

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All the forwards go first & then defence & goalie go

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Passing or shooting the puckPylonPlayer (forward)Player (Defense)GoaliePuckSkating backwardsSkating forwards

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Figure 3 – Dump Chase

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3 on 2 Dump & Chase

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Passing or shooting the puckPylonPlayer (forward)Player (Defense)GoaliePuckSkating backwardsSkating forwards

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Figure 4 – One-Timers & Face-offs

After 4 shots change – Chase & Josh

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Passing or shooting the puckPylonPlayer (forward)Player (Defense)GoaliePuckSkating backwardsSkating forwards

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Figure 5 – Dump & Break-out

After 4 shots change – Chase & Josh

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