ahs13 adele hite - the real paleo challenge: how a fad on the fringe can become a force for change
DESCRIPTION
Adele's AHS13 talk, The Real Paleo Challenge: How a Fad on the Fringe Can Become a Force for Change, may be viewed on our youtube channel: http://youtu.be/l1r8yF02oc8 For complete schedule, bios, abstracts, please see our website: http://www.ancestralhealth.org/post/ahs13-detailed-scheduleTRANSCRIPT
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The Real Paleo Challenge: How a Fad on the Fringe Can Become a Force for
Change
Adele Hite, MPH RD MATPhD student
NC State University
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Science ≠ Policy
Policy ≠ Science
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Policy change
Cultural
change
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Committee on Nutrition and Human Needs
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1977 Dietary Goals: A cultural shift becomes policy
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energy balance
meateggs
butter full-fat dairy
blood lipids
endocrinological and/or energy
balance
Neolithic foods
causes obesity
cause chronic disease
Low-fat, low-calorie Paleo
Nutrition: Stuck in a limited past
Public health message?
AVOID
“The sun revolves around the earth.”
“The earth revolves around the sun”
grains and cerealspeanuts and soy
any dairy
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Meet the new boss.Same as the old boss.
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Current nutrition
policies are barriers to
growth of local food systems.
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Current nutrition policies discriminate
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Ancestral Health Framework: It’s complicated
genetics
environment
EvolutionAnthropologyMicrobiome
Systems biologyEpigeneticsGenomics
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From “fad” to “force for change”
1) Grow up2) Reach out3) Dig in
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Fun with Venn Diagrams
Ancestral Health
Paleo
Reduced-carbohydrate
Vegetarian
Vegan Atkins
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GROW UP: Body Size ≠ Health
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GROW UP: Body Size ≠ Health
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GROW UP: Food ≠ Nutrition
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community
tradition
GROW UP: Food ≠ Nutrition
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GROW UP: Food ≠ Medicine
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GROW UP: Ditch the Nostalgia
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GROW UP: Skip the Food Rules
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GROW UP: Move Past Politics of Responsibility
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GROW UP: Avoid Reliance on Limited Science
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Known (possibly incorrect)
GROW UP: Avoid Reliance on Limited Science
Courtesy: Chris Masterjohn
Imaginable, but untestable
Unimaginable
Testable, but not yet
imagined
Under investigation
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GROW UP: One Diet Will NOT Rule Them All
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DIG IN: Voting with your fork is not enough
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DIG IN: The Story We Enact
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DIG IN: Feed the hungry protein food!
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Farm to Family Initiatives
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REACH OUT: Get Past Confirmation Bias
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REACH OUT: Everyone is a future ally
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REACH OUT: Health at Every Size
• Accepting and respecting the natural diversity of body sizes and shapes.
• Eating in a flexible manner that values pleasure and honors internal cues of hunger, satiety, and appetite.
• Finding the joy in moving one’s body and becoming more physically vital.
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REACH OUT: Invest in Healthy Food Project
Make federal policy work for, not against, farmers who want to grow healthy food, specifically fruits and vegetables.
Make healthy locally-grown food more available and affordable to consumers.
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Throw a better party . . .
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Thank you for the inspiration:
Laura Schoenfeld @ Ancestralize Me!Beth Mazur @ Weight MavenMelissa McEwan @ Hunt Gather LoveRobert Patterson @ Michael Rose’s 55Chris Masterjohn @ The Daily LipidDoug Imig – The Urban Child InstituteAndrew Abrahams - Long Dream FarmMichael Ostrolenk – The Transpartisan Center