ALCOHOL

ADDICTION

TREATMENT

T H E B A L A N C E

Mallorca | London | Zurich

+41 44 500 51 11 | info@thebalance.rehab | www.thebalance.rehab

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WHAT IS ALCOHOL ADDICTION?

Alcohol addict ion is a term used to descr ibe a phys ica l , psychologica l and

or emot ional dependency on a part icular substance, act , r i tual or behavior .

A lcohol Addict ion presents i tse l f in many di f ferent forms, the most common

of which is the dependency on a lcohol . A lcohol Addict ion roots are located

predominant ly in stress and anxiety d isorders , and addict ive behaviors

serve as a temporary re l ief to these symptom

Alcohol Addict ion can develop quick ly or over a long per iod of t ime. The

person loses control and the abi l i ty to stop when they had planned to. The

substance or behavior begins to control and manipulate the person ’s l i fe .

People are often referred to as being an ‘addict ’ and hav ing an ‘addict ion ’

once th is pattern of behavior has taken root . In i ts most chronic state , the

addicts ’ main purpose, funct ion and desire is to ‘ feed ’ the addict ion. This

cul t ivates an endless cyc le of unheal thy behavior which tr iggers an

overwhelming sense to ‘use more, more frequent ly ’ in order to feel

sat is f ied. This ‘us ing ’ behavior becomes the only means of p leasure or

‘escape ’ for the addict . Eventual ly addict ion causes an often-devastat ing

impact on a l l areas of l i fe , resul t ing in chronic heal th condit ions , poor socia l

engagement , iso lat ion, work problems, fami ly and re lat ionship breakdown,

a chaot ic l i festy le , debt or f inancia l problems.

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HOW WE TREAT ALCOHOL ADDICTION

At THE BALANCE we use a hol ist ic and person-centered treatment method

for ‘ recovery ’ f rom addict ion. Our program incorporates a combinat ion of

ta lk ing therapies , complementary therapies and medical t reatments .

Together these treatments bui ld a program to help you ident i fy and explore

the under ly ing ‘causes ’ of the a lcohol addict ion; we enable you to connect

wi th and address d i f f icu l t ies and teach you the necessary sk i l l s required to

change the addict ive behavior . We cal l th is method of treatment ‘a

prescr ipt ion for l i fe ’ .

Biochemical Restorationof body & brain

Comprehensive medical, psychiatric, orthomolecular, lifestyle

and nutritional assessment

Luxury 5-star facilities and hospitality with respect of

Holistic complementary therapies including healthy lifestyle and

mindfulness techniques

Personal chef and personalised nutrition & diet plan supporting

healing and weight loss

One client a time bespoke and intensive program with 24/7 counselling

Trauma programtreating the root causes

and not just the symptomsof general, alternative and technology based therapies

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THE BALANCE program does not only work to heal or mend the present ing

symptom or problems, we endeavor to prov ide you with a last ing change in

behavior in order to overcome the unhealthy addict ive behavior patterns.

We begin by ask ing you to be ‘cur ious ’ about what brought you to th is point

in your l i fe , and then help you to explore solut ions the under ly ing

problems. This method is proven to lead to l i fe long posi t ive change.

Fol lowing is an example of a weekly schedule:

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WHAT IS ALCOHOL & DRUG

DETOXIFICATION (DETOX)

Drug or a lcohol detoxi f icat ion, or ́detox ́ , i s the f i rst step taken before

enter ing treatment at THE BALANCE, detox is for c l ients present ing with

drug and a lcohol dependency. Detox is a medical procedure and an

assessment process , which requires an inpat ient admiss ion to a pr ivate

hospi ta l .

The in i t ia l procedure takes p lace in order to stabi l ize the pat ient , a f ter

which they are then able to move on to comprehensive treatment . Having

a detox prevents some of the most intense and unpleasant symptom which

can often be a resul t f rom withdrawal . Detoxing and can help you to become

abst inent f rom drugs and a lcohol .

Af ter stabi l izat ion the focus of detox shi f ts to monitor ing and support ing

var ious processes with in the body; as i t r ids i tse l f of the drug.

I t ’ s important to note that a detox is not considered a whole treatment for

a lcohol or drug addict ion. Detox a lone might help a person to stop abusing

drugs and a lcohol in the short term, but wi thout fo l low-up care , medical

nutr i t ional and therapeut ic work , the r isk of re lapse into problemat ic use

again is h ighly l ike ly .

C l ients benef i t at THE BALANCE from a combinat ion of psychotherapeut ic ,

nutr i t ional and medical t reatment as part of the ongoing treatment post

detoxi f icat ion. This is known as ́hol ist ic ́ t reatment and recognizes that a l l

areas of a person ’s l i fe need attent ion in order to regain heal th and

wel lbeing.

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DETOX PROCEDURES

Pat ients who opt for a medical detox stop tak ing a l l substances and a lcohol .

As they exper ience withdrawal symptoms, a short- term medicat ion plan for

th is detox stage might require them take certa in medicat ions for a l imited

per iod of t ime to ease discomfort .

For example , one common impact f rom drug and a lcohol wi thdrawal is

d isturbed s leep, so you may be prescr ibed s leep medicat ion, for a short

per iod of t ime, to help the phys io logica l system return to some level of

balance. I t is important a lso to note that long terms heal thy re laxed s leep

can take months to return based on other psychologica l and phys ica l

issues.

Another example is i f someone exper iences bone aches or muscle pains as

a resul t of wi thdrawal . In such cases , you may be of fered temporary pain

re l ief . Control led medicat ions are avai lable 24/7 to ensure pat ience have

what is needed to get through the discomfort of detox as quick ly as

poss ib le . Pat ience detoxing from alcohol are commonly g iven

benzodiazepines on a regular schedule or as symptoms ar ise. These drugs

can treat or prevent se izures and del i r ium and aren ’ t dangerous to take.

However , these medicat ions are not to be taken long-term; due to their

cross-to lerance with a lcohol , they can ass ist you in safe ly detoxing from

alcohol .

To treat use of opio id drugs such as heroin and prescr ipt ion paink i l lers ,

pat ients may be g iven the opt ion to take longer-term medicat ions. For

example , us ing methadone or the drug combinat ion buprenorphine

(Subutex) and naloxone (Suboxone) to stop the more unpleasant wi thdrawal

symptoms. Over t ime, and under medica l superv is ion, the dosage is lowered

unt i l the pat ient are drug- f ree.

Detoxi f icat ion from both drug and a lcohol dependencies are indiv idual and

based on the pat ients present ing heal th condit ion, sever i ty and re lat ive

t ime per iod of dependency. The amount of t ime that a pat ient spends in

hospi ta l for a detox wi l l a lso vary based on a c l ient ’s heal th , age, sex and

other indiv idual var iables . Typica l ly , a detox takes between 2 to 5 days

before a pat ient can be safe ly d ischarged but may take longer in more

extreme cases. The main factor is the i t takes p lace in a hospita l and under

the superv is ion of a medical team, in order to ensure you safety and

comfort .

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MEDICAL TREATMENT

AT THE BALANCE

At THE BALANCE we of fer c l ients a hol ist ic approach to phys ica l and mental

heal th care. The term ́hol ist ic ́ means that our program incorporates a l l

aspects of a person l i fe and recognizes that each part of us is int imately

interconnected to a ́whole ́ so in terms of heal th care , i t recognizes that a l l

areas of a person ’s l i fe need attent ion, in order to impact on the indiv idual .

This incorporates our model of Mind, Body and L i fe .

Hol ist ic medic ine (a lso known as phys io logica l regulat ing medic ine and

Bio logica l Medic ine) treats the whole person. The pat ient ’s symptoms are

a lways considered to be the outward express ion of an under ly ing

dysfunct ion that can be remedied by st imulat ing the body ’s own regulatory

forces. We search for the root causes of the pat ient ’s d isease in order to

g ive the body a chance to heal i tse l f . This is why we g ive top pr ior i ty to

improving the pat ient ’s general metabol ism, together wi th detoxi f icat ion,

pur i f icat ion and the latest methods of immune - st imulat ion, as wel l as

other st imulat ing therapies .

THE BALANCE bio logica l medic ine a ims at strengthening the whole , so that

d iseases and suscept ib i l i ty to d isease can be overcome by the pat ient ’s own

immune system and heal ing process. For th is reason, our doctors ut i l i ze

'suppress ive ' medic ines only dur ing t imes of emergency , and not for

chronic care management , because th is type of medic ine is most ef fect ive

in acute s i tuat ions. We are a lso s lower to recommend certa in operat ions ,

preferr ing f i rst to apply our hol ist ic therapy concept .

As our pat ient , you are making a commitment to your heal th . With your

cooperat ion and the THE BALANCE staf f ’ s input of exper ience and know

how, suscept ib i l i t ies can be detected, and the course of the disease

reversed. I t i s important to note that our doctors have convent ional medical

degrees and specia l ized tra in ing in Bio logica l Medic ine, and in certa in

cases , convent ional and hol ist ic treatments wi l l be integrated.

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PHYSICAL AND MENTAL WEAKNESS

AND THE ADRENAL GLAND

Adrenal fat igue is a col lect ion of s igns and symptoms, known as a syndrome,

that resul ts when the adrenal g lands funct ion below the necessary level .

Most commonly associated with intense or prolonged stress , i t can a lso

ar ise dur ing or af ter acute or chronic infect ions , especia l ly respiratory

infect ions such as inf luenza, bronchit is or pneumonia. . . you l ive wi th a

general sense of un-wel lness , t i redness or “grey” feel ings . People

exper iencing adrenal fat igue often have to use cof fee, colas and other

st imulants to get going in the morning and to prop themselves up dur ing

the day.

“The adrenal g lands respond to a l l types of stress in the same way. . . I t i s

important to know that a l l s tresses are addit ive and cumulat ive . The

number of stresses , whether or not you recognize them as stresses , the

intensi ty of each stress , and the frequency with which i t occurs p lus the

length of t ime i t is present , a l l combine to form your tota l stress load. ”

together wi th th is i t i s necessary to be aware of connect ions in the body

system:

The digest ive and g landular systems are c losely re lated to the autonomic

nervous system, which is a lso ca l led the “abdominal bra in” . I t consists of

two parts , the sympathet ic and the parasympathet ic , which control a l l our

involuntary body funct ions and must be rhythmical ly balanced with one

another for our metabol ism and immune systems to funct ion proper ly . At

RECORE we are able to measure th is balance in a unique way v ia tools that

assess what is known as Heart Rate Var iabi l i ty (HRV) .

By e l iminat ing a l l inf luencing factors (e .g . dental foc i , food a l lerg ies ,

mineral , v i tamin and trace e lement def ic iencies , e lectromagnet ic stress ,

d isorders of the autonomic nervous system, etc . more than 80% of a l l

pat ients we treat for these basic d isorders fu l ly recover . V i r tual ly a l l of our

metabol ic pat ients s igni f icant ly improve thanks to our medic ines , wi thout

hav ing to take the drugs commonly prescr ibed that involve adverse s ide

ef fects . With d iabetes pat ients , the insul in dose they need can frequent ly

be reduced. But especia l ly the qual i ty of l i fe and overal l wel lbeing improve

immensely .

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THE COMPREHENSIVE ASSESSMENT

UPON YOUR ARRIVAL

Q u i c k f a c t s

• T w o d a y s c o m p r e h e n s i v e h e a l t h a s s e s s m e n t

• F u l l m e d i c a l c h e c k - u p , c l i n i c a l a s s e s s m e n t , p s y c h i a t r i c a s s e s s m e n t , e x t e n s i v e l a b o r a t o r y

t e s t s .

• A i m : i d e n t i f y a n y p h y s i c a l h e a l t h i s s u e s o r r i s k s a n d / o r i d e n t i f y u n d e r l y i n g r e a s o n s f o r

c o m p l e x , o f t e n u n s p e c i f i c , p h y s i c a l o r m e n t a l h e a l t h s y m p t o m s .

• D e t a i l e d d e b r i e f i n g a n d r e p o r t e x p l a i n i n g a l l f i n d i n g s , t r e a t m e n t r e c o m m e n d a t i o n s a n d

p r o g n o s i s .

• S u i t a b l e f o r i n d i v i d u a l s w h o h a v e e i t h e r s p e c i f i c h e a l t h p r o b l e m s a n d s e e k t h e b e s t p o s s i b l e

s o l u t i o n r e c o m m e n d a t i o n , o r f o r i n d i v i d u a l s w h o h a v e c o m p l e x s y m p t o m s o f p h y s i c a l o r

m e n t a l h e a l t h p r o b l e m s a n d w a n t t o i n v e s t i g a t e w h a t u n d e r l y i n g r e a s o n s c o u l d b e a n d

r e c e i v e t r e a t m e n t r e c o m m e n d a t i o n s .

• S u i t a b l e a l s o f o r h e a l t h y i n d i v i d u a l s w h o w a n t t o p r e v e n t f u t u r e i l l n e s s e s , l e a r n a b o u t r i s k

f a c t o r s , i m p a c t o f l i f e s t y l e c h o i c e s o n p h y s i c a l a n d m e n t a l h e a l t h , e t c .

• 1 0 0 % p r i v a t e a n d c o n f i d e n t i a l , o n e c l i e n t a t a t i m e

1 ) F u l l m e d i c a l c h e c k u p

• I n c l u d i n g E C G , C h e s t - X - r a y , a b d o m i n a l s o n o g r a m , p h y s i c a l f i t n e s s t e s t a n d b r e a t h i n g v o l u m e

t e s t i n o r d e r t o d e t e r m i n e h i s c u r r e n t p h y s i c a l a n d c a r d i o v a s c u l a r h e a l t h .

• B a s i c S c r e e n i n g ( b l o o d ) : H e m a t o l o g y , l i v e r v a l u e s , g l y c a e m i a , b l o o d l i p i d s , t h y r o i d a c t i v i t y

• R e v i e w o f a n y a v a i l a b l e m e d i c a l h i s t o r y ( p r o v i d e d b y t h e c l i e n t p r i o r t o t h e a s s e s s m e n t )

• S y m p t o m s t o b e r e s e a r c h e d c a n b e : h i g h b l o o d p r e s s u r e , w e i g h t p r o b l e m s , p o s t c a n c e r -

t r e a t m e n t f a t i g u e a n d l o s s o f e n e r g y , c h r o n i c o r a c u t e p a i n s y m p t o m s , c h r o n i c f a t i g u e

s y n d r o m e , a u t o i m m u n e d i s e a s e s , d i a b e t e s , c i r c u l a t o r y p r o b l e m s s u c h a s e r e c t i l e

d y s f u n c t i o n o r m e n o p a u s e s y m p t o m s a s w e l l a s s i g n s o f a g e i n g s u c h a s “ b r a i n f o g ” , l a c k o f

c o n c e n t r a t i o n a n d f o r g e t f u l n e s s , a m o n g m a n y o t h e r s .

2 ) A c o m p r e h e n s i v e p s y c h i a t r i c a s s e s s m e n t

• S c r e e n i n g f o r d e p r e s s i o n , t r a u m a , a d d i c t i o n , b u r n o u t e t c .

• I d e n t i f y i n g p o s s i b l e e m o t i o n a l r e a s o n s f o r p h y s i c a l s y m p t o m s ( s u c h a s p a i n , c o n s t i p a t i o n ,

h e a r t r a c i n g , e t c . )

• R e v i e w o f a n y p s y c h o t r o p i c m e d i c a t i o n , p r i o r p s y c h i a t r i c d i a g n o s e s , e t c .

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3 ) O r t h o m o l e c u l a r , l i f e s t y l e a n d n u t r i t i o n a l a s s e s s m e n t

• W e w i l l l o o k a t t h e b i o - c h e m i s t r y o f t h e b r a i n a n d b o d y ( n e u r o t r a n s m i t t e r p r o f i l e s , s t r e s s

p r o f i l e s , s e e l a b o r a t o r y t e s t s b e l o w f o r m o r e d e t a i l s ) .

• I d e n t i f y e n e r g y l e v e l s a n d f u n c t i o n i n g o f t h e d i f f e r e n t o r g a n s , p o s s i b l e d a m a g e a n d

s t r a t e g i e s f o r r e s t o r a t i o n o f h e a l t h .

• S p e c i a l i z e d l a b o r a t o r y t e s t s ( s e e b e l o w ) .

• F o o d I n t o l e r a n c e t e s t i n g : t e s t i n g o f a l l e r g i c r e a c t i o n t o m o s t f r e q u e n t f o o d a l l e r g e n ( f o o d

i n t o l e r a n c e s l e a d t o c h r o n i c e m o t i o n a l s y m p t o m s , s l e e p p r o b l e m s , e t c . )

• W e u s e d i f f e r e n t b i o - r e s o n a n c e - d i a g n o s t i c t o o l s . W e a r e a b l e t o t e s t m a n y p a r a m e t e r s w i t h

d i a g n o s t i c t o o l s d i r e c t l y t h a t p r e v i o u s l y h a d t o b e t e s t e d t h r o u g h l a b o r a t o r y t e s t s .

• L i f e s t y l e ( e x e r c i s e , s l e e p h a b i t s , e a t i n g r h y t h m a n d m e a l s , e t c . ) h a s a s i g n i f i c a n t i m p a c t o n

t h e e m o t i o n a l w e l l - b e i n g , s t r e s s , a n x i e t y , a n d c r a v i n g s , a s w e l l a s p h y s i c a l h e a l t h . A l i f e s t y l e

a s s e s s m e n t w i l l i d e n t i f y r i s k f a c t o r s a n d i s s u e s a r o u n d l i f e s t y l e c h o i c e s .

4 ) T h e e x t e n s i v e s p e c i a l i z e d l a b o r a t o r y t e s t s t o c h e c k a l l

r e l e v a n t m e d i c a l a n d b i o c h e m i c a l p a r a m e t e r s i n c l u d e :

• H o r m o n e l e v e l s c r e e n : c h r o n i c s t r e s s o f t e n b r i n g s h o r m o n e s o u t o f b a l a n c e , i n c r e a s e s

f a t i g u e , d e c r e a s e s a c t i v i t i e s , l i b i d o a n d t h e i m m u n e s y s t e m e t c .

• N e u r o t r a n s m i t t e r s c r e e n i n o r d e r t o d e t e r m i n e t h e c u r r e n t b r a i n a n d e m o t i o n a l f u n c t i o n i n g

a n d d e f i c i e n c i e s ( t h e “ B i o c h e m i s t r y o f H a p p i n e s s , D e p r e s s i o n , B u r n o u t ” : t e s t i n g o f

e x c i t a t o r y n e u r o t r a n s m i t t e r s s u c h a s A d r e n a l i n , N o r a d r e n a l i n , D o p a m i n e , G l u t a m a t e ; a n d

t e s t i n g o f i n h i b i t o r y n e u r o t r a n s m i t t e r s s u c h a s S e r o t o n i n , G A B A )

• A m i n o a c i d p r o f i l e ( t e s t i n g o f a l l e s s e n t i a l a m i n o a c i d s w h i c h a r e c r u c i a l t o b u i l d u p e n o u g h

n e u r o t r a n s m i t t e r s )

• T h y r o i d s c r e e n i n o r d e r t o d e t e r m i n e m e t a b o l i c f u n c t i o n i n g

• M e t a b o l i c s c r e e n t o d e t e r m i n e p o s s i b l e p r e - d i a b e t i c c o n d i t i o n s d u e t o w e i g h t g a i n w h e n o n

m e d i c a t i o n

• V i t a m i n s c r e e n i n o r d e r t o d e t e r m i n e V i t a m i n a n d M i n e r a l l e v e l s w h i c h o f t e n a r e o u t o f

b a l a n c e w h e n u n d e r m e d i c a t i o n a n d l o n g - l a s t i n g s t r e s s

• H a i r M i n e r a l T e s t t o d e t e r m i n e t h e p r e s e n c e o f h e a v y m e t a l s s u c h a s l e a d e t c . i n o r d e r t o

d e t e r m i n e t h e i n t e r f e r e n c e w i t h n e u r o t r a n s m i t t e r s a n d m o o d

• G u t b i o l o g y ( s t o o l ) - t e s t s t o d e t e r m i n e i n t e s t i n a l h e a l t h a n d f u n c t i o n i n g : w e k n o w t o d a y t h a t

g u t h e a l t h i s a n i m p o r t a n t c o n t r i b u t o r t o b r a i n f u n c t i o n i n g . G u t h e a l t h c a n b e r e s t o r e d a n d

s u p p o r t s t h e s u c c e s s f u l w i t h d r a w a l f r o m m a n y p s y c h o - a c t i v e / p s y c h o t r o p i c m e d i c a t i o n s

w h i l e u p t a k e o f i n d i s p e n s a b l e n u t r i t i o n a l s u p p l e m e n t s w i l l b e s u p p o r t e d b y i n t a c t g u t

h e a l t h .

• P a r a s i t e s t e s t i n g : s o m e p a r a s i t e s l i t e r a l l y “ e a t u p ” n e c e s s a r y n u t r i e n t s a n d c o m p r o m i s e t h e

i m m u n e s y s t e m .

• S t r e s s P r o f i l e : e v a l u a t i o n o f s t r e s s r e a c t i o n ( a d r e n a l g l a n d a c t i v i t y )

• I n f l a m m a t o r y p a r a m e t e r s c r e e n a n d t e s t i n g s t r e s s o n c e l l l e v e l : c h r o n i c s t r e s s a n d

m e d i c a t i o n i n t a k e o f t e n t r i g g e r s i n f l a m m a t o r y r e a c t i o n s i n t h e b o d y a n d i n f l a m m a t i o n

c o n t r i b u t e s t o l o w m o o d a n d d e p r e s s i o n . I n f l a m m a t i o n c a n b e d e t e c t e d i n t h e b l o o d a n d

s u c c e s s f u l l y t r e a t e d w i t h n u t r i t i o n a l s u p p l e m e n t s , t a r g e t e d p l a n t c o m p o u n d s a n d a n t i -

o x i d a t i v e v i t a m i n s .

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LUXURY 5-STAR RESIDENCES

AND PREMIER HOSPITALITY SERVICES

Liv ing in beaut i fu l sett ings , you wi l l exper ience being part of a safe and

heal thy surrounding. For many of our c l ients , th is is the f i rst t ime they have

ever fe l t secure enough to ta lk openly about the chal lenges they face in

their l i fe exper ience. Here, you wi l l be accepted, regardless of your

present ing issues. With the support of our team, and others in the program,

you wi l l begin to make the changes needed to l ive a balanced and

meaningful l i fe .

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WHY THE BALANCE?

1 - B iochemica l Restorat ion of Body & Bra in

Our b iochemica l imbalances can be af fected by d iet and stressfu l l i fe events ,

but i t o f ten goes back to genet ics and epigenet ics . We do spec i f ic

b iochemica l laboratory test ing to determine an indiv idual ’ s b iochemica l

imbalance. Combining the resul ts of the lab tests wi th anamnest ic

in format ion ’s and c l in ica l tests we prescr ibe an indiv idual ized and

compounded v i tamin , minera l , nutr ient protocol to help our pat ients recover

f rom var ious d isease states .

2 - Treat ing the complex i ty of under ly ing issues f rom a 360°

Our hol is t ic and top-rated program supports a wide range of emot ional ,

phys ica l and psycholog ica l i ssues cover ing a l l addict ion and menta l heal th

problems. Th is inc ludes dependencies , anx iety , depress ion, burnout , eat ing

d isorders and trauma & PTSD as wel l as b iochemica l rebalanc ing of bra in

and body. A unique concept for severe Addict ion and Menta l Heal th issues .

3 - One c l ient a t ime - intens ive , unique, proven and 100% ta i lored wi th 24/7

support

We focus on hol is t ic and person-centered approaches and inc lude both

a l ternat ive and tradi t ional models to help you become the best vers ion of

yourse l f . We bel ieve our l i ves are a ref lect ion of our inner wor lds . We a im to

chal lenge any negat ive bel ie fs and thought patterns . We v iew the body as a

ref lect ion of the mind, and v ice versa . L iv ing constant ly in stress ,

unhappiness , or negat iv i ty have a ser ious impact on the phys ica l heal th .

Af ter t raumat ic or negat ive exper iences , we may struggle to reform our

ident i ty . We encourage you to see a l l exper ience, good or bad, as an

opportuni ty for growth.

4 - A 5-star luxury , pr ivate and d iscrete res idence wi th premier hospi ta l i ty to

fee l at home

Dur ing your t ime at THE BALANCE, you wi l l s tay in one of our luxury

res idences or a locat ion of your choice . We a im to make you fee l complete ly

at ease by surrounding you wi th abundant nature and making sure a l l your

needs are met . A personal in-house counselor , a pr ivate chef ,

complementary therapist and many more take care of you 24/7. As best and

pr ivate luxury rehab in the wor ld we are perfect su i table for ce lebr i t ies ,

execut ives and CEO's .

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THE BALANCE

Mallorca | London | Zurich

+41 44 500 51 11

info@thebalance.rehab

www.thebalance.rehab