- New On The Block

November 29, 2015

Genevieve Nnaji & Ehis Erhuero

FASH ION

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PEOPLE

FASHION

BEAUTY

• Climate Change Unveiled As The Theme Of Calabar Carnival 2015 • Dare2Dream Season 2 Launched

Presenting: The Street Style@ HLFW 2015

Blending Colours: Lipstick and Eyeshadow

Contents29/11

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Editor’s Note

Genevieve Nnaji is our leading lady today. The actress and singer talks about her new film, ‘Road to Yesterday’. Our very own Sharon Stone has come a long way from her child-star days on ‘Ripples’.

She has positioned and packaged herself so much that she has many choices in life. The choice of who, what, where and when; a prerogative of those who worked hard early to play later.

In this joint interview with actor and leading man for ‘Road to Yesterday’, British-Nigerian, Ehis Erhuero, they talk movies and more. See pp. 8-10.

On our fashion pages, Latasha Ngwube’s roving eyes picks out what went down outside the runway at the HLDFW. It may have ended weeks back but some things are classics - they never date. See what we got on pp. 5-7 & 11.

Enjoy our regulars -Foodie/Wines & Spirit.Have a great week!

TEAM

e m a i l : a l l u r e f o r t h e w o r l d @ v a n g u a r d n g r . c o m

Remmy DiagbareR .

@ Vanguardallure1

Genevieve Nnaji & Ehis Erhuero

8COVER STORY

Quotes...“The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart.

“The real man smiles in trouble, gathers strength from distress, and grows brave by reflection”.

- Helen Keller

- Thomas Paine

EDITORREMMY DIAGBARE

DEPUTY EDITORJEMI EKUNKUNBOR

ASST. EDITORYEMISI SULEIMANSTYLE REPORTER

PAMELA ECHEMUNORCONTRIBUTORS

PRINCESS KATE EMIKOBAMIYO ISELEMA EMINA

JEROME CODJO-YAOVIONIPEDE

CONT. EDITORLATASHA NGWUBECOPY EDITORDODOIYI WILLIAM-WESTCORRESPONDENTSFATIMA GARBADAVINA AYODELELAYOUT / DESIGNGREGORY OBIOLAYIWOLA AJAGBEPHOTOOSCAR OCHIOGU(08034746487)

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JEMI EKUNKUNBOR YEMISI SULEIMAN

FATIMA GARBAPAMELA ECHEMUNOR

CHIBOK GIRLS: 500 days and counting.

“Life is 10% what happens to you and 90% how you react to it”.

- Charles R. Swindoll

FEATURELuxury Wines & Spirits14

The face is like a blank sheet without makeup. When applying makeup, one picks up a palette of various colours, but combining and choosing the right colour for one’s skin tone can be a challenge, not to talk of knowing how to apply those colours without looking too extravagant. Makeup experts advice that one important thing to keep in mind, is either make the top part of the face heavy and do something lighter below. Here are some great colour combinations to consider.

Get a fabulous look this season with copper lids and delicious looking burgundy wine lipstick.

Copper and BurGundy:

Green is a colour that signifies wealth, green smoky eyes are for the bold woman and look great on any skin tone. do a green smoky eye shadow with a bit of pink undertone for the lips for an absolutely gorgeous result.

naturally, the best colours to combine when it comes to eye shadow and lipstick are Charcoal for the smoky eye effect and nude lips to tone it down. However, take a bold step and try the daring combination of charcoal and lavender or charcoal and orchid, both very provocative and stunning.

CHarCoal and lavender/ orCHid:

/ november 29, 20154

By - Pamela Echemunor

emerald Green and Soft pink:

one of the most modern makeup combinations to hit the runway recently, was the bronze and medium tone-soft pink lip. this look, works on all skin tones and can be worn all season long.

Bronze and Soft pink:

purple is a very powerful colour, no wonder it is attributed to royalty. When using a purple eye shadow, the best lipstick to work with, is a sheer or matte nude lipstick. these two balance out well together.

purple and nude:

one of the best ways to pull off two relatively bright colours is to know how to balance them out. naturally, navy blue falls under dark blue hues, try combining that shade of eye shadow with a

soft peach lip colour. this look, is a great way to substitute the normal smoky eye and nude

lips.

navy Blue and peaCH:

Lipstick and Eye shadow

BLENDINGCOLOURS:

BEAUTY

nyx navy Blue eyeSHadoW

maC purple Haze eyeSHdoW

revlon ColorStay CHarCoal eyeSHdoW

maC emerald Green eye SHadoW

maC orCHid and lavender lipStiCk lanCome Soft pink

lipStiCkrevlon BurGundy lipStiCk

Copper eyeSHadoW

milani Bronze eyeSHadoW

revlon Soft pink lipStiCk

Bronze and soft pink:

FASH ION

PRESENTING:THE STREETSTYLEAT HEINEKENLFDW 2015

Suited Up

By - Latasha Ngwube

there will always be those who do not believe they are fully dressed unless they’ve donned a suit and we can respect that. After all, what else says dapper, elegant, refined, global, fits like a glove and makes you look like a million bucks without saying a word?

Fashion week may have come and gone, with designers gracing us with their latest sartorial efforts but there’s an all-too important aspect of the whole shebang that cannot be left out. Street style has slowly become the “cool” calculator and that canvas upon which personal style, high fashion and culture merge to create something that is truly individual, unique and instantly recognizable anywhere in the world. Allure was on the scene to take notes on the trends not only on the runway but on the concrete catwalk of Lagos during fashion’s busiest week…

part 1

November 29, 2015 / 5

FASH ION

AccesssorisedThere will always be those who do not believe they are fully dressed unless they’ve donned a suit and we can respect that. After all, what else says dapper, elegant, refined, global, fits like a glove and makes you look like a million bucks without saying a word?

Sunglasses

NecklacePieces

/ November 29, 20156

FASH ION

Bags

ShoesHats

November 29, 2015 / 7

Continued on pg 11

Genevieve nnaji & ehis erhuero

Like a confluence where two rivers meet, the newly released movie, “Road to Yesterday”, brought together first time producer, Genevieve Nnaji (MFR) and first time Nollywood actor, British-born Oris Erhuero. For the widely travelled native of Delta State, working on this movie as male lead

actor, was his first trip to Nigeria in 30 years.In this encounter, they share their experiences working on the new movie and dreams for the future.

By - Jemi Ekunkunbor

REPORTAGE

- New On The Block

/ November 29, 20158

November 29, 2015 / 9

Although she is the darling of Nollywood fans, getting an interview with Genevieve Nnaji, was like getting the

proverbial biblical camel to pass through the eye of a needle. It seemed she lives guarded and shielded from prying eyes especially curious reporters like moi.

You starred in an epic love film that was the closing Night film at this year’s Africa International Film Festival (AFRIFF). What was it like working on that project?

It was exciting, challenging and nerve-wrecking because, I had been away for a while, and didn’t know how rusty I was before I got back on set, not just as an actress, but as a producer for the movie, “Road to Yesterday”.

In what ways would you say that Ishaya Bako is different from other directors that you have worked with?

I haven’t worked with many new generation directors, so it won’t be a fair judgement, but Ishaya just gets me.

You recently veered into producing, is this always the next challenge for successful actors and actresses like yourself?

Quite frankly, it seems to be in Nollywood. It’s not a necessary transition but in Nollywood, it seems to be because there isn’t a wide pool of producers and directors to fill the void in Nigerian Cinema.

When it comes to acting, you’ve been quiet for a while. Was it on purpose?

It hasn’t been exactly on purpose, I’ve only turned down scripts because I believe an industry will only grow and be as good as it can be based on products put out there. And so, I feel a sense of duty to creating artistry.

The Nigeria Movie Industry has witnessed such an influx of young actors into the industry. What do you do to stay relevant?

I really don’t consciously do anything for relevance. I work hard on my craft, and I am undeniably blessed with a strong following of fans that appreciate it.

You launched a fashion line called St. Genevieve at some point in your career, how is the brand doing?

St. Genevieve’s first collection did amazing, I really am grateful and blessed for the love people show me, and grateful to God for this gift. I am already looking forward to the next collection.

What is the style focus of your label?Easy. Comfortable. Classic.

As a celebrity, what style do you subscribe to?Comfortable, feminine and classic with a bit of

edge.

You came under fire with your fans for wearing a white dress with plunging neckline to the 2013 AMVCA. How did you deal with that?

(Laughs) It’s natural for people to react to something they are not used to.

Would you do anything for fashion or do you think there should be a limit?

I focus on style; style is a depiction of one’s true

“I Work Hard On My Craft”- Genevieve Nnaji

personality. I like my personality shown on what I wear. Fashion can’t dictate that for me.

Besides your label, what other labels do you enjoy wearing?

I wear whatever is beautiful and well made; from Hermes, H&M, Tiffany Amber to Lanvin.

What fashion item would you splurge on?A Handbag.

What was growing up like?I think normal, or so it seemed at the time: large

family – eight children, mummy and daddy. I did get my occasional spanking, as I was quite the tyrant.

Has fame changed the way you used to live? If yes, how?

Fame hasn’t changed me as a person, instead, has changed how others look at me. It has made me more aware and guarded, naturally so. Now, I am more cautious about whom I surround myself with,

What price are you paying for fame?There are pros and cons, so I believe and I think

the pros outweigh the cons. I won’t say I’m paying the price really. I am who I am.

What aspect of your work do you hate?Compromising!

If you were to have an alternative career path, what other profession would you be in?

Growing up, I wanted to study Law. As a child, it was between fashion and writing.

Who and what inspires you?Growing up, I was greatly influenced by my older

sister but now, strong, hardworking, unapologetically, successful women inspire me; women like Gloria, the popular Lagos Traffic warden in Ikoyi, Beyonce, Shonda Rhimes and Ngozi Okonjo-Iweala to name a few.

What regrets do you have about being an actress?

None.

What do you look forward to now? Doing a lot more great work within the

components of T.E.N (The Entertainment Network) and beyond.

What challenging role do you look forward to playing?

I’d love to play a Super Hero!

The award-winning actress, now turned producer, recently released her first production feature, “Road to Yesterday”.

In this encounter, the beautiful mother of one, talks about her new film, her fashion sense and the future.

REPORTAGE

Fame hasn’t changed me as a person, instead,

has changed how others look at

me.

•Nnaji

9

“Other Film Industries Could Learn From Nollywood”

Oris Erhuero is a British Actor, Director, Producer, Writer, Designer,

Father and former fashion model. The native of Delta State of the Urhobo extraction, has worked with renowned award-winning actors and directors including the late Dennis Hopper, Raoul Peck, R Benjamin Bratt, Christopher Lambert, Donnie Yen, Guy Ritchie, Cedric the Entertainer and academy-award nominee, Debra Winger, to name a few. He is widely traveled and thoroughly enjoys and believes in “giving back” to the world’s community through numerous local and global humanitarian organizations.

Can you share your experience as a cast in the movie, “Road to Yesterday”?

My Experience, as a cast in the movie “Road to Yesterday” is something I will forever treasure, thanks to the very young, bright, and talented director, Ishaya Bako and one of the finest and most powerful screen goddess of this century, Genevieve Nnaji, whom I believe is just getting started in making the transition to producing.

Earlier this year, I got a call from Ishaya, he mentioned Genevieve’s interest in me to play the lead male role in “Road to Yesterday”. I landed in Nigeria a few days later, my first visit in 30 years. You could call it a special homecoming. I was received with open arms by The Entertainment Network (T.E.N), the production company that trusted me with this special role. I will admit that I felt a huge sense of responsibility – this being Genevieve’s first movie in two years, T.E.N’s production debut, Ishaya’s directorial feature film debut, etc.

It was also significant because, this was my first official Nollywood movie and a major introduction to a whole new world that I have never ventured into before.

Based on your experience of the British film industry as well as the Hollywood film industry, what are the suggestions for Nollywood?

Well, I have been in the game for a very long time and this is my first Nollywood film. Personally, I have learnt a lot from the process – it was educational from the beginning to the end of filming. I don’t feel the need to give the industry any suggestions, as a matter of fact, other Film industries could learn a thing or two from Nollywood. Nigeria is leading the rest of Africa in the film and music sector. Our diverse cultures, have a stronghold and influence over the stories we tell which makes Nollywood very unique, and different from the rest of the other film franchises around the world including, Bollywood and Hollywood.

If you were to have an alternative career path, what other profession would you be in?

I have always loved acting as far back as I can remember and as I grow in this profession, the passion grows relentlessly. If I were to have an alternative career path, I would love to be a diplomat and/or work for the United Nations, simply because of the incredible people around the world I have met and dialogued with through my endless travels.

Who and what inspires you? The late Nelson Mandela will forever inspire me,

the fact that he was locked up for 27 years for what he believed and stood for, the fact that he held his

ground and core values till the very end of his life. That ‘never give up’ spirit, inspires me and reminds me that we can accomplish and achieve whatever it is we put our minds to. What challenging role do you look forward to playing?

Africa has so many great stories that haven’t been told and I have a list of roles which I keep close to my heart. The next challenging role the audience can expect from me, is a major biopic out of Nigeria. I’m currently in talks with some incredible writers.

REPORTAGE

/ November 29, 201510

- Oris Erhuero

•Erhuero

CREATIVE DIRECTOR: NELLY MESIKPHOTOGRAPHY: AHAM IBELEME

STYLIST: VERONICA EBIE ODEKA FOR VANESTYLEMAKEUP: JANE OGU FOR MUD

HAIR: JORDAN FOR MUDFACILITATOR: BOBO OMOTAYO FOR R&B PR.

LOCATION: WHEATBAKER HOTEL, LAWRENCE ROAD, IKOYI.ALL CLOTHES FOR GENEVIEVE NNAJI WERE FROM DUCHESS

CLOTHING STORE. ALL CLOTHES FOR ORIS WERE FROM NACK STORE. ALL JEWELRY BY ARIABA.

...Continued from pg 5

Buying NigerianWe were completely over the moon to see Nigerian fashion infused and interpreted to mean COOL. Pardon the pun, but how cool is that? Embracing what is culturally ours and creating urban styles is the only way we can keep Africa in the global fashion conversation. Street style or not, buy Nigerian, buy African!

FASH ION

November 29, 2015 / 11

011HEALTHY LIVING

TERI Speaks

Dear Bisola,Thank you for writing in.Shea butter and almond oils are always enriching and great for smoothing out blemishes or uneven skin tone. I like the Palmers range; however any good pharmacy or supermarket would sell creams with almond oil and/or shea butter.Regarding your face, I always say it’s best to use a different moisturizer for your face. One specifically for the face and not the whole body, as the body moisturizer may be too heavy for your face.Any eye cream containing vitamins C and E are essential anti-aging ingredients. While vitamin C aids in collagen production and skin elasticity, vitamin E soothes and protects.For the dark patch, try applying a little concentrated shea butter (Ori) at night only after washing your face.You could also try a homemade face mask containing mashed avocado, lemon, a little olive oil and some cumin. Mix all together and spread evenly on a freshly washed face and wait for 30minites before washing off.Let me know how you get on.Best wishes, Teri Mendes

by - Teri Mendes

Knocked knees is an abnormal curvature of the lower legs, resulting in a large gap between the feet and ankles when the knees are touching. The medical name for knock knee is genu valgum. Individuals with severe valgus deformities are typically unable to touch their feet together while simultaneously

straightening the legs.

WHAT CAUSES KNOCKED KNEES AKA K- LEGS?

Weak abductor muscles, which are found on the outsides of the hips and thighs. The muscles involved with abduction are the gluteus maximus, gluteus medius, gluteus minimus and tensor fascia lata. Think of the word abduction, to mean “to take away.” Therefore, the leg or hip abduction exercises lift your leg out to the side and away from your mid-line. To correct knocked knees, you need to do abductor-strengthening exercises such as:

1. Side Step-upsSide step-ups require the use of a weight bench or chair. Stand with your right side facing the bench and your arms in front of your chest. In a steady motion, place your right foot on the bench, press down and lift your body in the air. When your right leg is straight, hold for a second, lower yourself and repeat. After doing 10 to 12 reps, switch sides. As with side lunges, hold a medicine ball for added resistance. 2. Lying AbductionLying abduction is done from a side-lying position. Lie on your right side with your legs stacked. In a steady motion, lift your left leg at a 45-degree angle to the floor and hold for a second. Slowly lower your leg, repeat for 10 to 12 reps and switch sides. For added resistance, hold a dumbbell against your thigh when you raise your leg.

3. Wall Abductor SqueezeWall abductor squeezes require an exercise ball. Stand with your left side facing the wall, and hold the ball against the wall at stomach height. After lifting your left leg, bend your knee and get your thigh parallel to the floor. Steadily press into the ball with your outer left leg and hold for a full second. Slowly, release the pressure and repeat. After doing 10 to 12 reps, switch sides.

4. Standing Abductor StretchThe standing abductor stretch is an easy way to target your abductors. Stand up tall, cross your right foot behind your left and bend from the waist toward the foot that’s behind the other. This targets the hip abductors on the left side of your body. Holding on to a chair or placing your hands against a wall lets you easily maintain your balance. Twenty seconds is the right amount of time to hold this stretch, according to The Stretching Institute. The muscles on the right side of your body stretch the same way with your feet in the opposite positions.

5. Side LungesSide lunges work your abductors, hamstrings and quadriceps. Stand with your feet hip-width apart and your arms in front of your chest. In a steady motion, take a big step laterally to your left. When your foot comes to the ground, bend your knee, and push your butt backward. When you feel a strong contraction on your hip and other thigh, stand up, bring your feet back together and repeat to the other side. Continue to go back and forth for 10 to 12 repetitions. If you want more resistance, hold a medicine ball in front of your chest.

HEALTH

TO BE CONTINUED…

For comments and questions please email terimendes@gmail.com, @terimendes. I would love to hear from you, till next week. - it’s ta ta for now! XOXO

That is it for today my readers! Hope you enjoyed this piece! Remember you read it here first!

Knocked Knees? What They Are & How To Correct Them - part 1

Hi Teri. I am a regular reader of your column in Vanguard Allure. You’re doing a very good job. More grease!!! Please I really need your help. I have chocolate complexion naturally. I am not too fair, neither am I dark. Can you please advise me on a good body cream for an all over even skin tone? I used one cream that adversely affected my skin, and left a dark patch under my left eye. Kindly recommend a cream to remove the dark patch under my eye too. I look forward to your reply. Thank you so much.

Bisola.

/ November 29, 201512

PerfectBodynot just slimming but fitnessKATHY EMIKO

What is metabolism?Metabolism is simply total daily energy expenditure which consists of three main components:

Resting Metabolic Rate (RMR). This is essentially the number of calories or amount of energy that your body requires to sustain vital functions at rest. This makes up the largest component of your overall metabolic rate. Depending on activity level. It accounts for 60% to 75% of your daily energy needs.

Thermic Effect of Feeding (TEF) Digestion, absorption, and assimilation of the nutrients you consume (from food) are active processes that require energy. It accounts for approximately 5-15% of overall metabolic rate. This is also called Diet – induced thermogenesis.

Physical activity – this is single most valuable element of metabolism. Depending on activity level, it can account for 15% to 30% of overall energy expenditure. This component of metabolic rate consists

METABOLISM BOOSTING FOODS

of both structured exercise as well as non structured activity which include household work, walking to and from your car, fidgeting, etc. This non structured activity is termed non-exercise activity thermogenesis (NEAT).

a) Fish: Full with protein to then brain and cardiovascular health benefits, these essential fats have been shown to have beneficial effects on metabolism and body composition. It helps decrease levels of cortisol, a stress hormone associated with increased abdominal fat storage. When supplemented with CLA it increases the body’s number of mitochondria which are known as the cells calorie – burning power plants.Conclusion: fish possess fat fighting benefits.

b) Eggs: In addition to fish, eggs are also top on the list of metabolic boosting foods. In addition to packing of grams of appetite – satiating protein, a single egg is also loaded with several critical nutrients including:

- Chorine, which supports brain health and nervous system function- Lutein and zea xtanthin which are protein antioxidants that fight free radicals and help prevent muscular degeneration.- Vitamin A- Vitamin D- Selenium - Phosphorus- Potassium and moreSince the fist commandments of healthy living is “thou shall not skip breakfast, it is important to make protein your first meal.Research shows that satiety effects of a high protein breakfast will have far reaching implications on your appetite and waistline

c) Plain Greek yogurt: A diet rich in high quality protein has well established scientific support as a successful strategy to promote weight loss and weight management in adults, as high protein diets have regularly been shown to result in greater losses in fat mass, maintenance or building of fat free mass, improved body composition, and preservation of metabolic rate when dieting. Along these lines, high protein meals, increase satiety and boots the metabolism for these reason you can add plain Greek yogurt to the list of fat fighting foods. Greek yogurt contains more than double the protein of regular yogurt and about one ten the amount of sugar. It is rich in multiple sources of probiotics.When choosing Greek yogurt, make sure it is plain as fruit flavored varieties one three times as much sugar, instead add some fresh fruit, which provide a nutrient –dense source of fiber, vitamins, antioxidants, and polyphenols.

Princess Kathy is a certified nutrition and fitness consultant.Email: bodyperfectng@gmail.com | Twitter: @usoorganic | BB: 2B679D12 | Blog: princess Kathy Emiko.

November 29, 2015 / 13

4. The next thing to do would be to open a savings account. Please note that banks do not have dedicated accounts for emergency funds. You would have to search for a bank that offers the highest interest rate on a savings account. Another point to remember is that the objective for an emergency fund is not to create wealth but instead to preserve wealth, therefore you would have to look for a low risk, investment option.5. The final thing to do is to have a direct debit in place with your bank to ensure that you are consistent with your deposit.Benefits of creating an emergency fund:A vital point is that an emergency fund reduces the need to use high interest debt, such as credit cards as a last resort. There are many studies that show that those without emergency savings are more likely to accumulate debt.Furthermore, this is life anything can happen at any time. There could be a worldwide credit crunch, birth of a child, natural disaster, death, etc. It is better to be prepared than to be sorry. On a final note consider having an accountability partner such as a personal finance coach or financial planner to ensure you keep up with your commitments.The truth is that everyone has an emergency fund; the difference is that you are

Omilola is the co-founder of a financial advisory firm providing multi-disciplinary solutions to clients across industry and government.She is a seasoned Financial Analyst with 10 years work experience in Finance and Accounting covering areas such as Fund Management, Infrastructure/Project Finance, Corporate Finance, Financial Advisory, Project Management, Internal Control Analysis and Audit. She is a business and leadership coach and is UK certified life coach. For comments and questions please email pocketfinance101@gmail.com, @pocketfinance on twitter.

POCKET CEFINANby - Omilola Oshikoya

either earning interest or paying interest.Key Tips for opening an emergency fund:• Open a separate account with a bank that you do not use regularly. • Make sure you open a savings account and not a current account.• Resist the temptation to dip into your emergency fund.• If you are married speak to your spouse and agree to resist the urge to dip into your emergency fund unless there is a real emergency.• Define what a real emergency is.• Increase your deposits as time goes on.• Once you have reached your desired goal, you can either move the goal post by increasing your emergency fund or start to work towards achieving another financial goal.• Consider the option of having both a short-term and long-term emergency fund.• Keep your debit card in a place that is not easily accessible.

What happens in the case of an emergency? – Planning for the rainy day

...CONTINUED FROM PREVIOUS WEEK

FEATURE

TO BE CONTINUED...

•

Sugar free cakes

By Pamela Echemunor

FOOD Eluxurywines spirits

Email: pamela.echemunor@gmail.com, Instagram: @nanya2207, Twitter @nanya2207.

With Pamela Echemunor

Cocktails are delicious drinks that can be taken at any time of the day without feeling guilty about drinking too early in the day. Their refreshing nature, makes them a go-to drink for people of all classes and ages. Over the years, several individuals have been honoured by having their name attached to cocktail drinks and alcoholic drinks as well. Some of them actually invented the cocktails as a means of brand promotion. Here are some of the earliest created cocktails named after famous people.

Cocktails Named After Famous People

luxurywines spirits

He may not look the part, but this

phenomenal golfer was quite the party

animal; So much so that a cocktail was named after him. The John Daly, is made of sweet tea and lemonade, with a shot of vodka added to live up to Daly’s party-animal reputation.

The John Daly

Beau Brummel

Joan Collins is best known for her role in The

Dynasty. The Joan Collins cocktail is a concoction of vodka, grapefruit juice, sugar, and club soda, all served in a Collins glass, of course.

The Joan CollinsBritish songwriter, artist and style icon, David

Bowie, not only inspired in his translation of music, but his inimitable fashion sense, and what better way to honour this style icon than with a tonge tingling cocktail. The David Bowie is made with five parts chocolate liqueur and one part bourbon, stirred together

on the rocks and garnished with an orange wedge.

The David Bowie

Beau Brummel was one of the finest arbiter of men’s fashion in 19th

century London. His great taste in fashion, inspired this mouth watering chilled glass of pure deliciousness made with a combination of bourbon, Prunella (a plum-flavored liqueur), orange juice, and sugar shaken with ice and served in a cocktail glass.

FEATURE

/ November 29, 201514

5

Former New York Governor,

Eliot Spitzer, may have left the governor’s mansion in humiliation. but at least, he got a cocktail named after him. The cocktail comprises of Pinot Grigio, Chambord, a Serrano pepper, soda water, and a twist of lime.

The Eliot Spritzer

As we approach the season of sweet tooth, one must still be conscious of sugary foods and snacks. Fortunately, there are sugar alternatives and I’m not talking about artificial sweeteners. There are natural sugar substitutes which are both healthy and very sweet as well. Some sugar substitutes include; date, sugar cane extract, raisins etc. Adding natural fruits also help sweeten cakes, one can use strawberries and grapes as sweeteners as well. Here are a few delicious and healthy cake recipes for this mouth watery season.

SUGAR-FREE BLUEBERRY CRUNCH CAKEIngredients• 175g unsalted butter, melted and cooled • 250ml milk• 3 eggs• 1 teaspoon vanilla extract• 40 pieces dry date• 2 teaspoons baking powder• 2 packs fresh raisins • 375g plain flour• 250g fresh or frozen blueberries• 95g plain flour• 2 teaspoons ground cinnamon• 115g unsalted butter, softened

Method:Remove seed from date and grind in dry blender. In a small bowl, add 95g of flour, baking powder and cinnamon. Stir in the softened butter with a fork until the mixture is crumbly. Stir together the melted butter, milk, eggs and vanilla together. Mix wet and dry ingredients together. Preheat oven to 180 C. Grease and flour baking tin and pour in condiments, fold in blueberries and bake for 35/40 minutes, check cake by inserting a cocktail stick into the centre of the cake until it comes out clean. Serve warm.

LOW FAT BANANA WALNUT CAKEIngredients• 2 eggs• 150g dry date• 2 very ripe bananas, mashed• 4 tablespoons apple sauce or purée• 5 tablespoons skimmed milk• 1 tablespoon olive oil• 1 tablespoon vanilla extract• 225g (8 oz) plain flour• 1 dessertspoon baking powder• 1/2 teaspoon bicarbonate of soda• 1/2 teaspoon salt• 30g (1 oz) chopped walnuts

Method:In a large bowl, beat eggs and sugar until light and fluffy for about 5 minutes. Beat in mashed bananas, apple sauce, milk, olive oil and vanilla. In a separate bowl, sift together flour, baking powder, bicarbonate of soda and salt. Stir flour mixture into banana mixture, whisk until well blended. Preheat oven to 160 C. Fold in smashed walnuts (depending on preference). Line a baking tin with olive oil, and lightly dust with flour. Pour batter into prepared pan. Bake in preheated oven for about 1 hour, until golden and a cocktail stick inserted into centre of the cake comes out clean. Turn cake out onto a wire rack and let cool.

•

Dare2Dream SeaSon 2 launcheD

Organisers of Dare2Dream (D2D) launched its second season recently in Lagos. The unveiling which held at the Chocolat Royal-Metisse Restaurant.was attended by the D2D trainers; Maje Ayida (health and lifestyle trainer), Ono Bello (PR Trainer), Shaydee (singing Trainer) and Bola Fawehinmi (model Trainer) who all disclosed their roles and participation for the forthcoming reality show.

Speaking at the event, Uchenna Mojekwu Head of Communications FCMB, revealed that the company is truly excited about Dare2Dream Season2, as well as the amazing personalities coming to share their stories and giving master classes. “We believe true success is seeing the greatness of what people make from the seeds you have sown in them. As such, we decided to give these youths a platform on which to grow and impact others” he said.

Dare2Dream also welcomed on board as media partners EbonyLifeTV and AIT, with Mo Abudu giving a special Masterclass to the participants.

climate change unveileD aS the theme of calabar carnival 2015

The Carnival Calabar often referred to as Africa’s biggest street party has become for Cross River State and its people, an ideal tool for tourism and ultimately Socio-economic development

Ten years after it was introduced into the state by the former governor, Donald Duke, the private sector has now taken its full ownership for onward sustainability. According to the Executive Governor of Cross River State, Prof. Ben Ayade while unveiling the Theme for 2015; ‘Climate Change’ said, “ownership by the private sector would open more window of opportunities for all sectors of the economy”.

Senator Florence Ita-Giwa while commenting on the programmes lined up for this year’s event said” the Carnival Calabar is always a time to look forward to for originality and content which is usually displayed by five competitive bands; The Bayside Band (Blue), Passion Four (Green), Seagulls Band (Red), Master Blasta (Orange) and Freedom Band (Yellow).

The bands are expected to work hard to interpret the theme of the carnival through their dance, float, and costumes as it affects the people of the state.

By - Oscar Ochiogu

By - Oscar Ochiogu

November 29, 2015 / 15

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