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ALPHARETTA MAGAZINE FREE PUBLICATION NOVEMBER EDITION 2009 Catching The City in Action A Beautiful Fall Thanksgiving Be a Quitter

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Page 1: ALPHARETTA MAGAZINE ONLINE

ALPHARETTA MAGAZINEFree Publication november edition 2009

Catching The City in Action

A Beautiful Fall

Thanksgiving

Be a Quitter

Page 2: ALPHARETTA MAGAZINE ONLINE

ALPHARETTA MAGAZINE CONTENTS November 2009

26

38Surviving Surgery

Page 8BonSai

Page 34HaPPy TrailS

THankSgiving

Page 22Be a QuiTTer

To adverTiSe call cuSTomer Service 1- 888- 558- 6935www.alPHareTTamagazine.com

email uS aT [email protected]

Page 3: ALPHARETTA MAGAZINE ONLINE

President & C.E.O. Director of Operations Senior Editor Art Director Technical Support Lead Photographer Editorial Assistant Graphic Design Intern

Special Thanks:

Bill & CaroleSamari McGinnisAlpharetta Police Dept.Dr. MacMasterMeagan BrowserAllen CooleyDebbie Hill of Westminster Prep.Lisa (Lili) FineLaura BloomChristy KlanacHeather HarrisDr. Jim HoveyGeorge GordonDebbie Voboril Katie Reeder Janet Rodgers

On the Cover - A Fall in AlpharettaPhotography by Yung Cho

Coming up in the December edition:

Dio C.David CollinsChristine EnglerSarah Bradfield Tim Nguyen Cheri Cheatam Scott DurnellWesley Sills

ALPHARETTA MAGAZINE Catching the City in Action

C

To advertise in our next publication call:

1-888-558-6935

[email protected]

Alpharetta Magazine reserves the right to refuse advertisments for any rea-sons. Acceptance of advertising does not mean or imply the services or prod-ucts are endorsed or recommended by Alpharetta Magazine. No part of this publication may be reproduced or transmitted in any form without permission in writing from Alpharetta Magazine. Alpharetta Magazine is owned and operated by Power Print Industries.

CHRISTMAS

FASHION FORWARD

FLAT SCREENS

WINE LOVERS

HOLIDAY RECIPES

MOVIE REVIEW

SAY CHEESE

Page 4: ALPHARETTA MAGAZINE ONLINE

How Much Do You Know About Your Kid’s Teeth? 1) Q. Should my child use a fluoride toothpaste?

2) Q. When will the last baby tooth fall out?

3) Q. If I don’t get my child’s wisdom teeth taken out, will it cause the other teeth to crowd?

4) Q. Help! My child’s permanent teeth are coming in and the baby teeth aren’t out yet. What do I do?

5) Q. Halloween is right around the corner, what do I do with all that candy my kids will get?

Alpharetta Children’s DentistryPutting a smile on your child’s face puts a smile on ours

1. Yes! A fluoride toothpaste is recommended for all children. Even your toddler should us a toothpaste that has fluoride in it. The key is to use a very small amount. The amount of paste that would stick to your finger if you touched the top of the toothpaste is plenty. The advantages of fluoride far outweigh any disadvantages. Please remember though that while a fluoride toothpaste is good for your child, no one under the age of six should use a fluoride rinse!

2. Believe it or not, the last baby tooth won’t be lost until around the age of 12. Baby teeth are around for awhile, so take care of them!

3.Wisdom teeth don’t cause crowding! It is a commmon misconception that wisdom teeth will cause crowding and mess up your child’s smile. This is simply not true. There are many good reasons to remove wisdom teeth, but crowding is not one of them.

4.This is actually relatively common. Most often once the baby teeth come out, the permanent teeth will almost always move into place! No matter what, removing the baby teeth will not affect whether your child will need braces in the future.

5. Let kids be kids! Part of the fun of Halloween for kids (and if we’re being honest, adults too) is eating candy. It is okay to let your child enjoy a few sweets, just be smart about it. It is much better to let your child sit down and eat a bag of skittles or m&m’s in one sitting than to allow them to “graze” on the bag throughout the day. This way, once they’re done you can have them brush instead of letting the sugar sit on teeth all day!

For answers to more of your questions, please visit our website www.alpharettachildrensdentistry.com

Page 5: ALPHARETTA MAGAZINE ONLINE

Hybrids, Utility Woods, Rescue Woods… just some of the names given to hybrid rescue woods. More and more players are resorting to hybrids as an alternative to long irons but do these clubs really deliver on the hype?

Many golfers don’t realise that hybrid clubs have been around for some time in one guise or another – so why are more and more hy-brid golf clubs finding their way into the bags of professional and amateur players?

The origins of the hybrid club amongst players is somewhat un-clear – the general consensus says that hybrid clubs originated from Gary McCord a PGA pro – who observed his colleagues struggling with long irons. At that stage of his career McCord was sponsored by TaylorMade – who took the concept and developed a golf club which combined the features of a wood and an iron. In crude terms the manufacturer developed a new club-head based around the follow-ing properties of a golf wood: wide sole, low-back centre of gravity and increased mass and connected an iron shaft to the head.

The main difference between a hybrid club and a 5 or 7-wood is the shaft. The standard length of a 2-iron is roughly 39” and the length of a 5-wood is 42”. Hybrid golf clubs are somewhere in between. A longer golf club will deliver a greater distance through increased club-head speed; the additional speed will also increase the trajec-tory of the ball and will prove harder to control.

Hybrid golf clubs also feature thicker shafts than woods for increase stability and accuracy. Com-pared to an equally lofted wood, a hy-brid club is more ac-curate and easier to use at the sacrifice of distance. When

compared to a long iron, a hybrid club features a larger club-head with a lower centre of gravity to increase distance and carry and will deliver a softer landing. A hybrid club can also achieve better results from the bunker or rough.

The current generation of hybrids offer a rich variety of lofts with a choice of different sole widths and face heights available. Today’s hybrids are also available in a variety of lengths – some larger or shorter than standard irons and others the same length as woods. Popular brands like Prosimmon, Confidence and Texan Classics now produce hybrid iron sets which replace long 3 and 4-irons with hybrid golf clubs (21 and 24-degrees). Online retailers such as The Sports HQ can offer exceptional discounts on hybrid rescue clubs and hybrid iron sets.

Hybrid wood sets offer the best value for money and scope for im-proving your game – the Confidence HQ7 Square Hybrid Wood Set for example consists of four square profiled hybrid golf clubs (15 to 24-degrees) with matching head-covers and the choice of regular or stiff flexed shafts. AM By Scott Duncan

GOLF TIPS

ALPHARETTA MAGAZINE 6

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Are you looking for a new craft or hobby that will challenge your artistic endeavors?

The bonsai is a perfect combination of art and science. It is a prod-uct of human ingenuity, practicality and creativity. As such, it is only natural for people to get captivated and mesmerized by these little bundles of joy… even after 200 years. If you’re one of the bonsai plants fans, then you better read on to understand the principles of art which lies underneath its cute and colorful façade.

The art of bonsai growing originated and flourished in China about two hundred years ago. At first, this planting technique was merely done in order to make transportation of medical plants easier. How-ever, the beauty and challenge the bonsai trees exuded captured the heart of many. It then began to reach another level of popularity. With this social evolution, the art claimed its title as one of the most popular and everlasting arts when it comes to plants.

As an art, there are certain schools of thoughts that the bonsai plant adheres to. The Japanese school of thought uses the bonsai as an ex-pression of awe to the heavens and the earth. As such, you can often find these kinds of bonsai teeming with rich flowers and trees such as the juniper, flowering cherry, apricot and others. As a Japanese art, the main theme of the bonsai is “heaven and earth in a pot”.

Its existence as a Chinese art is equally as meaningful. According to the Chinese school of thought, a bonsai plant is a statement that em-bodies the yin and the yang. This positive- negative kind of thought was formed due to Taoist philosophies. Some of their common sub-jects are the maple and the Acacia. What set’s apart Chinese bonsai is its supreme creativity, spanning from both plant shapes and size to the color and definition found on the pots they use.

Even with the existence of these two, you are still free to create bonsais just the way you want them. All that you need to be sure of is that you express yourself completely, and succeed in limiting the plants growth. You can merge both influences or simply be yourself as you grow the perfect combination of bonsai plants into little gar-dens of delight and joy.

The flourishing art of the bonsai has now conquered the whole world. From its humble beginnings in China and Japan, it has now become a statement of human power and creativity all over the world.

Try using the bonsai as a tool of expression. After a little bit of practice, you will be able to express yourself through this amazing planting technique. AM by Pat Devonshire

Bonsai

ALPHARETTA MAGAZINE 8

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Come for relief. Stay for wellness.

Hovey Chiropractic Clinic

New Ideology Sweeps Healthcare

A new, cutting-edge ideology has the potential to sweep through healthcare like a tsunami; this paradigm is not really new but has been hibernating deep in the caves of denial. Are you ready to unveil this precious secret? Here it is: START TAKING CARE OF YOURSELF. Hey, don’t kill the messenger. This is not a new discovery, just a newer concept, alternative, or maybe just a choice. Experts write in the American Journal of Medicine that 75% of all deaths in industrialized nations are caused by lifestyle choices. That means we consciously/unconsciously choose to be-have in a way that makes us sick and then kills us.

Studies show that modern hunter-gatherer tribes living in rain-forests or other remote locations are healthier than we are (not just a little but a LOT healthier). We are now the world’s sickest animal species. We choose to live in ways that are incongruent with what we genetically require for health.

Why do we need such a comprehensive, extensive, and expen-sive healthcare system? It’s obvious; we have not chosen to take care of ourselves. If you want solutions for your family’s health-care, do not look to the government to provide them. Do not be a victim of the unsolvable problem of lack of responsibility. Em-power yourself by making a decision to educate yourself and your family regarding how to regain your health and remain healthy. Then, baby step by baby step, shift toward wellness. When you personally become well, you change the health of our nation.

Respond well.

Dr. Jim Hovey, DC

Dr. Hovey’s office is located in the Village Terrace Shops2500 Old Alabama Road, Suite 19Roswell, GA 30076770-587-2663 www.hoveychiropractic.com

Organic, Tasty, FreshDaily Specials and Combos, Unique Salads, Unbelievable Sandwiches

“Best Pizza” Washingtonian 2004, 2005, 2006, 2007, 2008, 2009

“Best Crust in the Planet” LA Times

Featured in Good Morning America “Healthy Dining”

Johns Creek[next to J Christophers; across from LA Fitness]

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Alpharetta[next toStarbucks; across from Home Depot]

678- 205- 44715315 Windward Parkway

www.zpizza.com I We Deliver

Order Online! Serving Beer And Wine! We Carry Gluten Free Pizza And Vegan CheeseTry One Of Our Delicious Desserts!

Page 9: ALPHARETTA MAGAZINE ONLINE

Tannat red wine produces wine tasting notes of red fruits and spices with an intense cherry red color and purplish tint. Why the Uruguayan Tannat is different to the French Tannat wine?

The wine making process in Uruguay, South America changed when the Tannat wine grape was introduced at the end of 19th century from the South West of France, a wine region called Madiran, since then this type of wine was carefully developed and improved till today. Nowadays, with more than 100 years old since they were introduced, Uruguay is

the only wine Country of the world that produces important quantities of Tannat wine grapes. This type of grape has thick black skins, giving with its body and the richness of tannins a Tannic red wine from which the wine takes its name, Tannat.

In the natural process of the red wine maturing a micro-oxygenation technique is a complement to soften Tannat red wines with special re-sults. The micro-oxygenation introduces a certain amount of oxygen into the wine, in a controlled way, giving a balance in the tannins of the Tannat red wines. The result is a varietal Uruguayan Tannat red wine with its own personality; its mouth is potent with a finishing long and pleasant softer, than the French Tannat wine.

Uruguayan Tannat fine wine by itself or blended allowing stylish com-binations with other red wines like Merlot, Cabernet Sauvignon, Cab-ernet Franc and Shiraz allows fine wines where the Tannat contributes with its robust style, body and the importance of the tannins.

The benefits of drinking red wine for the health are well known but they are increased, in an important way, with the Tannat red wines. If you drink with moderation a Tannat red wine you obtain, derived from the Tannat grapes, a high concentration of tannins and polyphenols that help to protect your heart health and blood vessels from damaging de-posits.

With investment and implementation through state of the art wine-making technologies, the Tannat wines are also matured in French and American oak barrels to obtain reserve Tannat wines. The results are aged red wines with a complex and solid structure.

For a wine enthusiast, a food and wine pairing of a Tannat wine bottle is ideal with grilled and broiled beef red meats, lamb, chicken, roast duck, game meats and goulashes. In the wine and cheese area, the Tannat wine charm goes with strong, well matured and blue cheeses, like Veined, Parmesan and Blooming Rind Cheese.

As a general tasting note, Tan-nat red wine is best paired with strongly flavored dishes and the ideal serving temperature for consumption is 18 to 20ºC (64 to 68ºF). AM By James Simmer

The Wine Corner

ALPHARETTA MAGAZINE 32

Page 10: ALPHARETTA MAGAZINE ONLINE

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If you already have a payment processor, check your rates. We pride ourselves on competitive pricing, and you can’t beat our personal service. If you’re just setting up your business, you can’t make a better choice than Priority. Maybe you’ve never accepted credit before, but would like to have a level of assurance about payments in these turbulent economic times. Priority has your answer.

Priority provides merchant support at every level, from 24/7 customer service and support to leasing agreements for POS terminals. Our merchant services include:

Priority works hard to be your first choice for payment processing. Give us a call today at (866) 582-8796 and talk with one of our Payment Specialists about your business goals.

We mean it when we say... Your Business is Our Priority. www.PriorityPaymentSystems.com | [email protected] | (866) 582-8796

At Priority Payment Systems, we offer fast transactions and fantastic service, so you can provide the same to your customers.

Credit Card Processing (VISA, MasterCard, American Express and Discover)

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Terminals and Software Solutions

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Page 11: ALPHARETTA MAGAZINE ONLINE

Mindfully Becoming Trimmer Wouldn’t that be great if you could get trimmer when actually doing something else, running errands, for example or just standing on your feet; even more so if you have kids that keep you occupied all day, or you work yourself to a frazzle. Well hang in there, my friend, I might just have an answer you’ve been looking for.

Visual awareness of funky looking shoes on thick rocker soles is spreading pretty rapidly. They seem stylishly challenged yet the trend is growing with names bigger and smaller trying to imitate the original, MBT that is. MBT stands for Masai Barefoot Technology and thanks to its Swiss engineered sole it can increase your lower body muscle activity anywhere from 9% - 38% depending on particular muscle group and whether walking or standing. How is that happening? Well, the shoe is built to put you in a state of natural instability which involves plethora of muscles not used when wearing traditional footwear. Even when standing, one must continue to engage their muscles in order to stay up. MBT also allows those with more tender joints to get back to walking for exercise or even light jogging. When comparing how it feels to wear the shoes one would say it is probably like walking barefoot on sand maybe even at a gentle incline. How is that for a workout?

What truly sets MBT apart from competition is an overall value it represents. With a price of $200+/pair longevity of the shoe is no doubt very important. On average, MBTs hold up pretty much longer than traditional sneaker/athletic shoe. You can also resole them. Then

there is a long list of clinical benefits others might only grind their teeth about: Scoliosis, Plantar fasciitis, Ankle fusion, Metatarsalgia, Knee joint instability, IT band syndrome, etc. just to mention few.

For those of you in need of names to build interest in the brand let me mention: Quentin Tarantino, and Mark Steines – a co-host of Entertainment Tonight. In the world of professional football we have Dr. Mike Miller — the Chiropractic Physician of the New England Patriots, along with the Strength Coach of the St. Louis Cardinals, both fans of MBT.

ALPHARETTA MAGAZINE 35

SHOE CHAT

Exp: 11/30/09

You can join the club too and start Mindfully Becoming Trimmer just standing on your feet, running errands or if you do have time go with your family or friends for a truly beneficial walk down the new Forsyth County Big Creek Greenway.

Magda Denning is the owner of Blue Mountain Shoes and helps people with their feet comfort needs. You will find her at 405 Peachtree Pkwy, Ste.110 in Cumming. You can also call her at 678-513-0450 or email her if you have any questions or concerns at [email protected].

Page 12: ALPHARETTA MAGAZINE ONLINE

FURNISHINGS & ACCESSORIES - KITCHEN & BATH DESIGN - RESIDENTIAL & COMMERCIAL

COMPLETE RENOVATIONS - CUSTOM WINDOW TREATMENTS - FINANCING AVAILABLE

2435 OLD ALABAMA RD. ROSWELL, GA 770-992-0318

WWW.LOCKLEARINTERIORS.COM

HAPPY HOLIDAYS!

Page 13: ALPHARETTA MAGAZINE ONLINE

Restaurant & CatererNever Enough Thyme is a family owned and operated gourmet restaurant located in the

McGinnis Ferry Promenade Retail Center at 5354 McGinnis Ferry Rd in Alpharetta, GA. We specialize in ample sized servings of quality homemade food. Wine and beer are also available by the glass. Come

join us for lunch or take advantage of our take-out or catering service.

We were voted “Best Lunch Spot” for the Roswell, Alpharetta, and John’s Creek area!

We are open Mon-Fri 7:00am - 6:30pm Sat 8:00am - 3:00pm. Restaurant available for private parties in the evenings and weekends.

phone 678 297-1124 Now Open For Breakfast!!!

5354 Mcginnis Ferry RdAlpharetta, GA 30005

phone: (678) 297-1124fax: 678- 297-1125

NEVER ENOUGH THYME

www.neverenoughthyme.net

Page 14: ALPHARETTA MAGAZINE ONLINE

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Stars Athletic/Georgia Rush Fall FestivalOctober 31, 9AM - 4PMStars Soccer Complex14295 Birmingham Hwy.Milton, GA678-366-9008Music, games and fun at Stars Soccer Complex!

Arsenic and Old Lace Comedy By Joseph KesselringNovember 5 - 22, Wed. thru Sunday, Times Vary -see websiteGeorgia Ensemble Theatre950 Forrest St.Roswell, GA770-641-1260

Rob Nelson at Apron’s Cooking SchoolNov 5 / 7:00 p.m.Publix at Alpharetta Commons4305 State Bridge RoadAlpharetta, GA770.751.8561 Chukkar Farm and Polo Club Concert SeriesNovember 7, 7:30 PMChukkar Farm1005 Little River WayAlpharetta, GA678-665-0040

A Wish for Wendy Softball ChallengeNov 7, 8:00 AM to 7:00 PMNorth Park Softball Fields13450 Cogburn Rd.Alpharetta, GA(404) 325-697316 Team Softball Tournament benefiting the CF Foundation. The Alpharetta CenturyNovember 7, 8:00 AM - 4:00 PMThe Milton Center86 School DriveAlpharetta, GA678-514-1187Don’t miss out on the last century of the season! Join us for a cycling event to benefit the Georgia Transplant Foundation & the Kiwanis Club of Alpharetta, Inc.

JOGGING FOR JOAN - No More Excuses 5K and 1 Mile Fun Run/Walk and Lung Cancer FairNovember 7, 8:00 AMNorth Point Village7300 North Point ParkwayAlpharetta, GA404-939-3507A 5K Certified Run and a One Mile Walk and Lung Cancer Fair to raise lung cancer awareness

“SANDERS FAMILY CHRISTMAS” by PLAYRIGHT PRODUCTIONSNovember 13 & 14, 7:30 PMAlpharetta 1st United Methodist69 N Main StreetAlpharetta, GA770-475-5576

Native American Heritage DayNovember 14, 11:00 AM- 2:00 PMAutrey Mill Nature Preserve9770 Autrey Mill RdJohns Creek, GA678-366-3511Fun family festival about our Native American culture. Olde Milton Horse Show - American Saddlebred Horse AssociationNovember 15Wills Park11925 Wills RoadApharetta, GA(770) 475-1244Judged Competition. Must register. Prizes awarded.

CALANDER OF EVENTS - NOVEMBER 2009

For additional information please visit: www.awesomealpharetta.com

The Alpharetta Convention and Visitors Bureau (CVB) and Wel-come Center will move to a new location at Park Plaza, 178 South Main Street, Suite 200, Alpharetta, Georgia 30009, as of October 22, 2009. For additional information please visit: www.awesomeal-pharetta.com

Page 15: ALPHARETTA MAGAZINE ONLINE

Perfect Thanksgiving Turkey Recipe

You will need:

* Turkey - Big Green Egg Ceramic Plate Setter* 1 onion - V Rack or a Vertical Roaster* 1 stalk of celery - Drip Pan* Chicken broth, wine or water - Meat Thermometer* Olive Oil* Dizzy Pig Tsunami Spin or Big Green Egg Sweet Maple

Before you start cooking:

* Use Olive Oil to rub the Turkey and then apply the spice* Fill Drip Pan with broth, water or wine add a stalk of celery and an onion cut in half* Fill Egg with lump charcoal to the top of the firebox

Here we go!

1. Bring your Egg to 350F using your Plate Setter for indirect cooking with legs pointing upward.

2. Put your bird on a V Rack or load it on a Vertical Roaster and place it in a drip pan

3. Cook Turkey for 12-15 min per pound until the internal temperature of the breast is 160F and the thigh is above 170F.

4. When done, use drippings from the drip pan to make delicious gravy.

Andy’s Tips:

1. Instead of using a rub you can add extra flavor by brining Turkey. Choose between Herbal Mix and Apple Sage Brine. Brine Kits come with everything you need including a huge plastic bag to fit Turkey. Brining requires additional time (1hr per pound) but it’s well worth it.

2. If you would like your Turkey to have a nice deep brown color, use a small handful of pecan chips. They will also add a little smoke flavor. Make sure you will soak the for a couple of hours before using on a grill

3. To make sure that you are putting the right size Turkey on your EGG, follow these guidelines:

o Small EGG: up to 12lbs o Medium EGG: up to 18lbs o Large EGG: up to 20lbs o XL EGG: 2x20lbs turkeys

If you have questions about anything that ‘smells’ like the Big Green Egg, call Blue Mountain Shoes at 678-513-0450 or E-mail us at [email protected]

ALPHARETTA MAGAZINE 31

Big Green Egg$125.00 off SRP on a Large Egg.

Enjoy a HUGE savings on your purchase of the Big Green Egg by getting yours from Blue Mountain Shoes located at 405 Peachtree Parkway Suite 110 Cumming, GA or call

678-513-0450Expiration 11/30/2009

Offer good while supplies last.

Eggin’ with Andy

Page 16: ALPHARETTA MAGAZINE ONLINE

A Full Service Hair Salon

Services Include: Cutting & Styling, Color & Highlights/Lowlights, Facial Waxing, Make-Up Application & Lessons, and Soothing Conditioning Treatments

405 Peachtree Pkwy, Suite 160, Cumming, GA 30041

(Located at Shoppes of Brannon Crossing)

678.456.9143 www.levelspasalon.com

Buy two or more Loreal Professional Products

and Receive a FREE Gift.

Open 7 Days a Week

Home Furnishing Consignments

Corner of Medlock Bridge & States Bridge Rd.

Jazzy Junque

Educating our patients on the value of Chiropractic and healthy living while partnering with our community to achieve optimum health is the cornerstone of the Hovey Chiropractic Clinic.

Come for relief. Stay for wellness.

We are pleased to offer over 25 years of dedicated and exceptional expertise. Our services include:

- Sports Chiropractic- Spinal Adjustment for all ages- Extremity Adjusting- Postural Analysis- Back Pack Safety Seminar, Fitting, Back Packs- Massage Therapy- Nutrition Programs: Counseling, Meal Plans, Classes, Cooking Demonstrations- Monthly Wellness Seminars- Speaking Engagements

Conveniently located in your neighborhood!VILLAGE TERRACE SHOPS2500 Old Alabama Road, Suite 19, Roswell, GA, 30076 770-587-2663 www.hoveychiropractic.com

“…I have and will continue to refer chiropractic cases to Dr. Hovey with the greatest of confidence and I encourage others, whether seasoned athletes or non- athletes, to incorporate chiropractic care into their personal wellness plans.” – Ron Medlin, Head Athletic Trainer for the Atlanta Falcons

Hovey Chiropractic Clinic

Page 17: ALPHARETTA MAGAZINE ONLINE

Trees are a wondrous part of nature. They provide shade, add aes-thetic qualities to communities, help clean the air that we breathe, and provide a natural habitat for wildlife. In other words trees are awesome, except of course when they attack!

Well, trees don’t actually get up and attack you, but it sure feels like an ambush when you wake up in the middle of the night to find one across your back deck and fence, or even worse laying across the counter in your gourmet kitchen! How could this happen? There are several factors that can lead to tree failure. As a certified arborist, I am asked the question “Are my trees safe” more times than not. This holds especially true before and after any type of inclement weather. Obviously no one can predict when severe storm conditions will hit particular trees around your home. One of the best ways to help miti-gate the risk factors concerning your trees is to first identify the trees in the areas immediately surrounding your home, and then determine their level of potential for failure.

Trees are more pre-disposed to secondary offenses when primary stress factors have existed. In other words, just like a person who has a weakened immune system, he/she will be more susceptible to other health issues. Here is a list of factors that lead to tree failure,

some of which can be identified by the hom-eowner. However, it is always best to have a certified arborist assess your trees. Primary stress factors include drought, flooding, con-struction impact, and competition with other parts of the landscape for available resources.

Secondary tree offenses include wood boring insects, insect infesta-tion, like ambrosia beetles, diseases like root fungus and rot.

Some of the signs to look for are dieback at the extreme top of the tree canopy, fungal growth on dead, dying, or diseased portions of the tree, rotted out portions of the tree, and large branches falling from the tree.

A trees general health and vigor is one of the greatest factors for long term existence. Keeping a 3’’ to 6’’ layer of mulch around a trees drip zone is the number 1 most practiced and economical approach to helping ensure a trees vitality long term.

Clint Harris, Certified ArboristAcorn Tree Care

770-754-0806www.acorntreecare.com

when trees Attack!

ALPHARETTA MAGAZINE 20

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Exp. 11/30/09

Exp. 11/30/09

EST Atlanta 1975 www.acorntreecare.com

Quality Tree Care

Page 19: ALPHARETTA MAGAZINE ONLINE

For example, take time for sports and physical activity. During physical activity, your blood will circulate more and the impurities in it are likely to find an outlet in the form of sweat. You breathe deeply when you exercise, which is good for the body. Sometimes your body needs a good inhale/exhale and a brisk walk or jog is much more suitable to your body than inhaling/exhaling the smoke from a cigarette.

Be away from the area of cigarette influence like smoking friends, bars, clubs, and alike. You know that friend that always has a ciga-rette you can “borrow” since you don’t buy cigarettes anymore while you’re trying to quit. Do not hang around this friend. Now is the time to socialize with your non-smokers and those in support of you trying to better your health. Trying to quit has a lot to do with our environment. Start turning down your fellow smoker in the cubicle next to you at work the next time they want to go smoke. Instead, since you’re in the habit of getting up for that smoke break, go and grab a cup of water. That way you are still going through your daily routine, however you are tricking your habit into a healthier decision.

You will need a healthy substitution for your cravings. A piece of gum, a glass of water, etc. I have a friend that puts a toothpick in his mouth whenever he wants a cigarette just so his body can satisfy the hand to mouth routine that 17 years of smoking has created within his brain. Trying to quit smoking without substituting it for an al-ternate hand to mouth activity will be very difficult. Find one that works for you.

It is your will power which is guiding you. Let your determination grow stronger and stronger. Your body wants you to quit. There is nothing in your body that actually appreciates the fact that you smoke. Nothing. So when you hear the words, ‘I need a cigarette’ that’s your mind saying I’m bored, or I’m stressed, or I need some-thing to do with my hands. As soon as you can recognize how your addiction affects you and why you smoke, the sooner you’ll be able to quit.

On the physical front, do yoga, prayer, and/or meditation. The power of quiet focus is so strong, all of the negative tendencies, including the nicotine knot on you, will loosen. Start exercising or better yet start training for your first marathon. The more you focus on training your body for healthy events, the further you will drift from unhealthy habits. Plot your course and set sail for healthier horizons.

You can do this. Be a winner by quitting this unhealthy habit. Get a head start on what will soon be your New Years resolution. Plan on cutting back to maybe a few a day in November and maybe one cigarette a day in December so that by the time 2010 rolls around you will be nicotine free and appreciative of your efforts. AM by Dr. Agashish Jan

What you do is not important. How you do, what you do, is im-portant. The same rule is applicable to smoking. There are many programs available on how to quit smoking, however your nicotine addiction knows them all.

Your addiction to smoking knows that such programs, strategies, or quick-fixes are only the tip of the iceberg. Nicotine is like that mighty mass of ice below the ocean which you can not see with the naked eye. The challenge of nicotine is formidable. Yet, you can beat it and own the title of ‘former smoker’. Here’s how to win by quitting:

Your will power gets the top priority. It’s a proven fact that nico-tine addiction is 80 % psychological and 20 % physiological which means, your determination gets the first vote. If you doubt your own ability, how can you succeed? So, your decision to beat back the cravings needs to be strong and a determined one.

“An idle mind is the devil’s workshop.” When you sit idle, you feel like lighting up a cigarette. Sitting in traffic, waiting for your morn-ing coffee to brew, or a smoke break at work are all just excuses for

being bored that your mind has programmed your body into thinking that it needs something more stimulating to do…like smoke a ciga-rette. Find a new activity during those times.

ALPHARETTA MAGAZINE 19

Winners Always Quit

“As soon as you can recognize how your addiction affects you and why you smoke, the sooner you’ll be able to quit.”

Page 20: ALPHARETTA MAGAZINE ONLINE

A hot tub is a wonderful addition to any home. It is a relaxing escape from the stresses and pressures of modern living, and can provide you with hours of therapeutic soaking. Whether you decide to put yours in indoors or outside, there are a number of things to consider when shopping for a new spa.

The first thing to think about is the number of people you are hoping to accommodate. If you are planning for an outdoor spa and you like to en-

SOME LIKE IT HOT

ALPHARETTA MAGAZINE 15

tertain in the backyard, you will likely need a spa that can hold 5 to 8 people. On the other hand, if you are planning to install your spa indoors you probably won’t need more than a 2 to 3 person tub.

The nest thing you should consider is the number of jets you would prefer. Generally speaking, the price of your tub will increase with the number of jets included. The jet systems are often configured in combination with the seating types. Most therapy-type seating will have a wide array of jets to provide you with a full body aqua massage. For the average size spa, you will likely want to have at least 24 jets. Many companies offer up-wards of 60 jets in some of their spas. In my opinion, the more the merrier!

Another thing to consider is a water treatment system. Most hot tubs and spas require a number of different chemicals to keep them clean and free of pathogens. Most spa companies now offer Ozone water treatment systems. These are well worth the added expense, as

you will save money on purchasing chemicals and you will spend less time doing spa maintenance and cleaning.

There are also a number of different heating systems available on the market. The most common by far is electrical heating, but there are also gas heaters available that are very efficient. Both of these systems will need to be installed by a professional. I also recently read about some wood burning heaters for hot tubs and spas, and they are getting great reviews.

Regardless of the choices you make, you are going to love your new spa. I have had one for a number of years now, and it has provided me with endless hours of fun and relaxation. Be sure to compare prices from different suppliers, and be sure not to buy the first one you see. I would also recommend that you test the tub by actually soaking in it. That is the only way to know if you will re-ally like the one you choose. AM by Jerry Mornell

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Football Family & Food can only describe one holiday…Thanks-giving.

In November we are thankful for all 3 (some more than others).

IT’S ABOUT FOOD

While almost every family adds its own regional flair to the tradi-tional Thanksgiving dinner, be it salsa in Texas or clam chowder in Boston, the meal pretty much stays the same throughout the nation. It’s the only day throughout the year that you can almost guarantee that everyone on your block, in your town, state and country are hav-ing the exact same thing for dinner.

Thanksgiving is the time to sit down with turkey, corn, stuffing, cranberries and pumpkin pie. This is the meal our parents, grandpar-ents, and their parents ate on Thanksgiving and it’s the meal that we will be eating too. Participating in this feast of fowl and fun brings us a sense of cultural identity which is a large part of this holiday in the first place.

IT’S ABOUT FAMILY

The days before and after Thanksgiving are some of the top travel holidays of the year. People drive, fly, and spend more than they have to be together with loved ones to share this meal and celebrate the things that they are thankful for. It is not the act of being around the dinner table that is important; it is the actual gathering across miles and generations to share stories, affirmations, and hope.

IT’S ABOUT FOOTBALL

Of course, with every long standing tradition come some unusual entries. Into this country’s celebration is football with annual games featuring the Dallas Cowboys and the Detroit Lions. This masculine ritual of sitting down after a hearty meal and watching the teams battle for yardage and ball possession is as much a part of the fun and fellowship of the tradition as praying and eating.

An altruistic holiday, where the focus of being together isn’t to receive presents or celebrate achievements but simply to give thanks for the people in our lives, Thanksgiving is a family builder like no other. AM by Brenda Caswell

THE 3 F’S OF

Thanksgiving ALPHARETTA MAGAZINE 27

Alpharetta Magazine’s Tim Nguyen & Family Thanksgiving 2008

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He loves you if he rubs your feet. He recognizes the agonizing ritual that you put yourself through just to elongate your legs or to stand 3 inches taller. He applauds your efforts in a way that makes you appreciate him as much as he is showing that he appreciates you…he rubs your feet.

Chocolates are great. Flowers will never go out of style, and what girl could ever have enough jewelry, but the gift of love that needs no unwrapping comes in the form of a strong mans hands. Who knew that this man that took two weeks to put up blinds in the dining room would be able to find my Fendi pushing pressure points?

All kidding aside, lets dig into exactly what a foot massage is. The foot massage is usually connected with the idea of reflexology, which is a form of therapy that focuses pressure to the reflex points in the body in order to treat aches, pains, and discomforts. Yet, a good foot massage is in itself different than foot reflexology. Through reflexol-ogy you can help treat aches and pains at random. However, a good foot massage focuses much more specifically. Its goal is to relieve the tired foot’s discomfort and allow the receiver the ability to walk away feeling brand new.

Each organ in the body is connected to a specific reflex point on the foot through the intermediary of 300 nerves. By applying pressure to these reflex points, the foot massage is stimulating activity to in-ternal organs, and improving blood and lymph circulation. Thus, the top to bottom well being of a person can be made through the foot.

If you want to really make her smile, use your finger tips. Instead of using your entire hand or using all of your fingers, you’ll want to

make sure to use just your fingertips. Use your thumb and your finger tips to work into the muscles for more noticeable results.

Rotate the ankles. Roll the ankle from side to side to let the joint loosen. Then, rotate the feet clockwise and then back again several

times. This will help to fully relax the joint and the muscles that make it work.

Another trick to making sure your mate is enjoying their foot massage is to knead the foot muscles. Use your hand as a fist and rub your knuckles into the bottom of their feet. When you knead the foot properly the re-cipient will actually begin to feel a slight tingling sensation from the re-activation of dormant or overworked nerves and muscles in the foot.

A simple foot massage helps to sweep the tension away from your body by making your feet feel comfortable and relaxed again which will rejuve-nate your entire body. It is a great end to a long day and a wonderful way to start your night. It will send you on your way to a relaxing evening and a good night which will allow you to

have a great start to your next day. As we enter the season of giving…spoil your mate by giving a foot massage. AM by Amber Morale

ALPHARETTA MAGAZINE 23

I Knead Your Feet

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Personalized DVD’s are a great way to Preserve Memories for a Lifetime and Generations to Come.

We stopped by Z Pizza last week for a late lunch and met with the restaurant’s owner, an energetic and friendly, Danny Kim. The con-fidence that he had when he spoke of his pizza made me feel like we were in for a real treat.

We started with a Pear & Gorgonzola salad that was delicious with crisp lettuce and a hearty serving of gorgonzola cheese. The serv-ings of salad here are definitely enough to share. I didn’t finish mine because I knew I had pizza on the way, but it was definitely good enough to complete.

As we waited for the pizza, I noticed a bright and clean atmosphere with several diners enjoying the restaurant’s Wi-Fi, attentive service, and cozy atmosphere. Danny, who is a busy guy walking around with his laptop in one hand and serving drinks with the other, has 2 Z pizzas with plans on opening more. “We’ve been here in Johns Creek for about 8 months and about 2 years at the Windward Park-way location in Alpharetta. Both places are innovative, fun, and up-beat.” They have daily specials, build-your-own-pizza, and to my surprise will deliver your pizza when you place an order over the phone or online.

When our pizza arrived my guests and I enjoyed a Tuscan Mush-

room Pizza that came with mozzarella, button mushrooms, feta, and thyme. Caramelized onions added a sweetness to the slice that sat-isfied the palette. We also sampled their Meat Lovers Pizza that Danny insisted contained sausage with no MSG. “This is a healthy pizzeria. We have organic crust and sauce, vegan cheese, and use only natural ingredients.”

I am not willing to give a pizzeria a 5 star rating, however when I am, Z Pizza will be the first on my very short list. With two loca-tions, if you have a craving for fresh pizza made any way you like it, Z Pizza is without a doubt the best place to eat. Say goodbye to greasy pizza and embrace a fresh, tasty pizza with crisp ingredients and delicious crust and toppings.

Z Pizza – 4 out of 5 Stars

Z Pizza 5315 Windward Parkway Alpharetta (next to Starbucks & across from home Depot) 678-205-4471

Z Pizza 11720 Medlock Bridge Road Johns Creek (next to J Christophers across from LA Fitness) 770-817-0526

Editorial by Christine Engler, Cheri McGinnis, and Dio C.

Restaurant Review

Page 24: ALPHARETTA MAGAZINE ONLINE

(770) 664-7711

875 North Main Street, Ste. 356 Alpharetta, GA 30009

(located at Windward & Hwy. 9 above Taco Mac)

Specializing in: Color & Highlights, Relaxers, Kera Smooth

Anti-Frizz Treatments, Cutting & Styling, Hair Dreams Hair Extensions, and Facial Waxing.

New clients will receive 20% off your first visit & a gift certificate

for $10 off your second visit when you mention this ad.

Most competitor coupons accepted for Product purchases.

Station Rental Available!!

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Wine Tasting Every Saturday, 4:30- 6:30 PMExcellent Selection of Wines, Appetizers, Live Music$10 per person NO RSVP

Vinturi Wine Aerators, Cigar Gift Sets, Humidors & a full line of Special Occasion Wines!

10% Off Any 6 Bottles or Any Box Of Cigars

770- 343- 8010 131 S. Main St. Alpharetta, GA

Store Hours: Mon- Sat: 9 AM to 8 PMSunday: Closed

www.tinderboxvino100atl.com

Page 25: ALPHARETTA MAGAZINE ONLINE

Seared Tuna Steak With Couscous 1 fresh tuna steak – as big as you are hungry1/3 cup soy sauce1 tablespoon freshly microplane-grated ginger2 cloves freshly microplane-grated garlic1/4 cup olive oil1 handful chopped fresh cilantro1/2 haas avocado – cubedSalt & pepper Step 1: Prepare your dressing. Add the soy sauce, ginger, and garlic to a bowl, and whisk together. Slowly drizzle in the oil, whisking as you do, until incorporated into the dressing. Taste, and adjust oil/salt/acidity if needed. Add the chopped cilantro and mix gently.

Step 2: Set a dry non-stick pan over medium-high heat, until its hot. Season the tuna steak on one side with plenty of salt & freshly ground black pepper. Step 3: Place the tuna, seasoned side down, into the pan. It should sizzle loudly. Season the side facing up, allow the tuna steak to cook for just a minute, and then flip it over. Step 4: Immediately spoon a large spoonful of the dressing over the cooked side of tuna. It will sizzle around the tuna as it cooks for barely one more minute, forming a syrupy glaze around the bottm of the tuna steak.

Step 5: Add couscous to your plate and enjoy!! AM By Kerry Finward

ALPHARETTA MAGAZINE 42

Recipe Corner

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Holiday Centerpieces and Gardens Unique Custom Arrangements

Decadent Chocolate Truffles Hostess Gifts

Bella Fleur

MyGeorgiaFlorist.com

770.475.234110955 Jones Bridge Rd Alpharetta/Johns Creek

European Florist

Two local favorites for a one stop shopping experience at Alpharetta/Johns Creek favorite one-stop holiday shopping experience at The Red Hound and Bella Fleur European Florist, conveniently

located at the intersection of State Bridge and Jones Bridge Rds in the North Bridges shopping center.

The Red HoundSpartina 449, Peggy Karr Art Glass, Archipelago Botanicals, and Sid Dickens memory blocksand much more!

Complimentary Gift Wrap!Shipping Available!

$10 OFF your purchase of $40 or more

This offer excludes Sid Dickens memory blocks as well as sale and clearance items.

Not valid with other offers.

The Red Hound, Inc678-624-7733

Bella Fleur EuropeanFlorist 770-475-2341

10955 Jones Bridge Rd Alpharetta, GA 30022

Page 27: ALPHARETTA MAGAZINE ONLINE

Did you know there are 13 hiking trails within a 20-mile radius of Alpharetta? Trails provide a FREE and family-friendly opportu-nity to get healthy, whether you prefer your fresh air with a side of cycling, running, walking or hiking. And, Alpharetta’s mild climate means beautiful weather is frequently upon us so it’s even easier to get active outdoors.

The Alpharetta Big Creek Greenway is 6.1 miles one way and joins a 1.5-mile loop. This easy out-and-back trail can be accessed at the YMCA at Preston Ridge Road or on North Point Parkway or at Haynes Bridge Road in Alpharetta. The Alpharetta Big Creek Gre-enway’s 12- foot wide paved path makes it ideal for biking, walking, running and inline skating along the creek.

The Autrey Mill Nature Preserve and Heritage Center Here you

will discover an easy 2-mile hiking loop. The nature trails at Autrey Mill are situated on 46+ acres and wander past a scenic creek with rocky shoals, bridges, spring seeps, mature trees, wildflowers, native plants, and a variety of animal life. Benches, pavilions and restrooms are available.

Take your adventure to two wheels at the Central Park Mountain Bike Trail where 3.5 miles of trails loop around the park and provide an easy to moderate ride. The trails are single use for mountain bik-ing only. Looking for a challenge? Check out the Free Ride Park area at the park.

At the Chattahoochee Nature Center Trail, contains 2.5 miles of looping, easy trails provide access to scenic lake and river views. Highlights for this hike include the Discovery Center – great for kids,

Happy Trails

ALPHARETTA MAGAZINE 15

as well as natural history and animal exhibits along the trail. A daily entry fee or annual membership is required to use the trails.

The Forsyth Big Creek Greenway – provides a 6.75-mile out-and-back trail of multi-use concrete and wooden boardwalk. The nature viewing here is spectacular and the trails are ideal for biking, roller-blading, and foot traffic.

The Island Ford Trail is a mostly shaded 3.1-mile loop of com-pacted soil with views of the Chattahoochee River. Restrooms and picnic tables are available.

The Jones Bridge Trail is an easy 5.2-mile loop along the Chat-tahoochee River. Three wooden bridge crossings along the trail are part of the 195-acre park that offers picnic tables, restrooms, canoe and kayak boat launches and a viewing deck.

Leita Thompson Memorial Park trail is a 2.3-mile loop for pedes-trians only. This natural trails meanders through heavily wooded ar-eas and is somewhat hilly with dramatic views of lakes and natural vegetation.

The Roswell River Walk offers a 3.1-mile out–and-back trail. Bike, skate or walk along this paved, flat trail with boardwalks that run along the Chattahoochee River.

The Sawnee Mountain Preserve has trails that range in length from .025 – 3.2 miles and can be combined for maximum distance. The

Preserve includes a visitor center, rock climbing area, restrooms, picnic and view-ing areas, as well as a canopy walk and tree house. Trails run the gamut from easy to strenuous; and, beware, no dogs are al-lowed here.

At Vickery Creek Trail explore the 6.5-mile looping interpretive hiking trail that winds past the Roswell Mill and along the banks of the creek. Mountain bikes prohib-ited and the hike is moderate in intensity. This trail is part of the Chattahoochee Na-tional Recreation Area.

A crushed limestone 1.7-mile looping trail, perfect for running and walking, and a shaded, more private trail that winds by a creek, make Webb Bridge Park a great place to spend an afternoon. Restrooms are available at this park.

A 1.8-mile looping trail with spurs is part of Wills Park, a 110- acre park. This trail is an eight-foot wide paved asphalt path for walking, winds through the Alpharetta Ar-boretum at Wills Park and passes the eques-trian area. Restrooms are available.

Gather the family and explore the great out-doors of North Atlanta. Alpharetta and its

beautiful surroundings are just one reason to get out and enjoy this wonderful fall weather.

Information supplied by Alpharetta Convention and Visitors Bureau. The Alpharetta Convention and Visitors Bureau serves as the desti-nation marketing arm for the City, promoting tourism to Alpharetta, Georgia, and attracting visitors to all 23 of Alpharetta’s upscale and modern hotels. Visit www.AwesomeAlpharetta.com for more infor-mation.

Page 28: ALPHARETTA MAGAZINE ONLINE

Kids love Halloween, and why not? You get to dress up in a cool costume and go around the neighborhood filling your bag or plastic pumpkin with delicious candy. Then it’s time to head home with that heavy haul of chocolate and other sweet treats. But what happens next? Do you eat a lot that night? Or maybe your mom or dad says “Whoa!” and tells you to pick a certain number of pieces.

In a recent poll, 1,200 boys and girls were asked about their Hal-loween haul. Here’s what they said:

* Most kids said they get at least 50 pieces of candy, with over 44% saying they get more than 100 pieces.

* Only about 20% of kids said they eat all their Halloween candy. * Whether they eat all or just some of their candy, it takes most kids a long time to do it. Nearly 60% said they need 2 weeks, 1 month, or more than a month. About 25% said they need only 1 day or less than 1 week, but kids aren’t always in charge when it comes to how much candy they get to eat — half said their parents put limits on how much they can eat.

Limits Kids who have limits were allowed to eat as little as one piece a week to as many as 10 or 20 a day, though not all at the same time.

ALPHARETTA MAGAZINE 15

Sometimes the rules are compli-cated.

Juliet, 10, is allowed to eat one-eighth of her candy on Halloween night and then 12 pieces a day af-ter that. “I would say that if I could choose, I would have one-sixth of my candy on Halloween night. Then, 20 pieces every day after that,” Juliet said.

The rules at Sophie’s house are relaxed on Halloween, but after that she’s not allowed to eat nearly as much as Juliet. “On Halloween, I can eat quite a bit, but not until I get home,” said Sophie, 11. “After that it’s usually one piece a day.”

Kris, 8, says she doesn’t have any limits on Halloween, but there’s a big catch. “That night we can eat whatever we want and then Mom throws it away,” Kris said.

Pete’s mom limits his Halloween candy by giving a lot of it back out to the trick-or-treaters that same night. “She leaves a small bowl for us to eat, which we do in about 2 days,” said Pete, 10.

No Limits Though most kids (60%) said parents should limit kids’ candy intake, plenty of kids (50%) said they did not have any limits, but more than 60% of kids said they voluntarily set their own limits. Why? ‘To avoid getting sick or to avoid getting cavities in their teeth. ‘

Thalia, 12, said she wants to be a healthy kid, especially because

she’s on a competitive swim team. “I don’t eat a lot of candy. I know what candy can do to your teeth and body, so I have limits on how much I should eat.”

Kids need to figure out what their limits are — what it feels like to be full. When they do, they can adjust how much they eat so they don’t overdo it. Parents need to make that decision based on what a kid is like. So if a kid is the type to be reasonable and stop eating candy before he or she gets sick, maybe the kid gets to decide how much to eat, but if the kid is the type to overdo it, maybe the parent needs to step in and set some limits.

Candy AlternativesWhile some Halloween candy is fun, quite a few kids were interested in getting non-candy treats on Halloween night. About half of kids said they’d like to get pencils, stickers, and other small items.

“I think people should give out fun markers/crayons, stickers, pen-cils, and anything else they think kids will like,” said Hannah, 11. “They should do this because it lasts longer than candy….especially in my house.” AM by Maria Grovlin

Tr ick or Treat?

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Surgery is the most common medical practice around today that employs investigative work and treatment in one. Surgery is used to remove tumors, bone fragments, investigate a health issue after x-rays have been taken or even to repair broken bones or torn ligaments in the elbow, knee, or ankle. Surgeries are also used to save a trauma victim’s life, repair a torn off finger or toe or even ear (see Mike Tyson). An elective surgery is done to repair a non-life-threatening problem. Emergency surgery is just that; to repair an organ or body part or save one’s life in an emergency situation. An amputation is when a leg or arm needs to be removed from the body due to an infection that has spread or a wound that cannot be healed by any other means.

Your surgeon is a highly trained, well educated, hard working per-son. He or she sacrificed years of life and tons of money to get to this point of being able to diagnose and treat you. But he is not God. He should be willing to listen to you and answer your questions, one of which should be ‘How many times have you done this surgery?”

Everyone has to have a ‘first time’. Even surgeons have to do a sur-gery for the ‘first time’ An experienced surgeon who wants to learn a new technique will usually train under the watchful eye of a surgeon who is well versed in the technique.

Surgery has adapted immensely over the past 200 years. During the United States Civil War, soldiers were operated on in large rooms with hundreds of other soldiers lying right besides them. Obviously, not the most clean or sanitized situation. Surgeons would remove legs and arms and then patch up the patient. Most surgery patients, if they didn’t die on the table, wouldn’t last much more than a year or two, if that long, after surgery was performed. They would contract gangrene or other infections.

The oldest known methods of surgery date back to the ancient Egyp-tians about 3,500 years ago. There are texts from this period docu-menting surgeries performed by priests who were ‘specialized’ in medical treatments. All of these procedures were documented on papyrus, known as the first patient medical records.

Surgical patients are, for the most part, sedated with anesthesia so they do not feel the pain of the surgery while it is taking place. The anesthesia ‘knocks out’ the patient to the point of a nap. After sur-gery the patient must spend a required amount of time in the hos-pital’s recovery ward for the wound or area to heal properly and if there are any complications the doctors and nurses are only a room away. Following surgery, most patients are placed on painkillers if the surgery requires them. Some types are Percocet, Motrin or even Oxycontin.

ALPHARETTA MAGAZINE 39

There are all types of surgeries that are life saving and elective. They are plastic surgery to repair a bro-ken nose or to ‘improve’ upon one’s body, colorectal surgery, oral surgery, podiatric surgery, ophthalmology and cardiothoracic surgery to name a few.

Surgical procedures can be the most expensive medi-cal procedures available today. There are so many doc-tors, nurses and equipment involved that some proce-dures can cost anywhere from $10,000-$15,000 apiece. The most popular form of elective surgery in the United States today is plastic surgery. Plastic surgery is used to increase or reduce breast size, reconstruct a face either by choice or after a horrific accident, repair a torn off ear from an accident, reshape the lips or adjust the eye-lids. All of these surgeries are performed by licensed surgeons across the country and cost a hefty penny.

If you have been dieting for a long time that you feel like you are on some kind of eternal weight loss program, for sure you have been considering on or thinking about having a weight loss surgery done. Weight loss sur-gery is not a new way towards losing weight for it has been around for sometime now. Most of the time, weight loss surgery is recom-mended to people who have been dieting or going on a weight loss program for so long unsuccessfully, or those people who are over-weight or morbidly obese that they can no longer do much with and by themselves (think of Gilbert Grape’s mother), as well as heavily endorsed to people who are overweight and at the same time have health problems such as hypertension, cardiovascular diseases and

diabetes. In short, weight loss surgery is both a palliative (it eases any individual from suffering his weight problem) as well as man-agement (it serves to prevent and control the hypertension from de-veloping into something worse) and last resort.

There are a lot of weight loss surgery procedures being done, namely:

1. Vertical Banded Gastroplasty (VBG)2. Biliopancreatic Diversion3. Extended (Distal) Roux-en-Y Gastric Bypass4. Biliopancreatic Diversion with “Doudenal Switch”5. Gastric Bypass Roux-en-Y6. Gastric Banding7. Laparoscopic Procedures

These weight loss surgery procedures all do one of the two things:

a. Be a restrictive procedure designed to decrease food intake such as VBG and Biliopancreatic Diversion or

b. Make the food be incompletely digested, thus make it be poorly absorbed such that the body has no other choice but to directly ex-crete it as is the goal of gastric Bypass and Biliopancreatic Diversion with “Doudenal Switch”.

As with any kind of surgery, these procedures are not without risks. They always have risks such as bleeding and developing complica-tions while the procedure is being done or after it is done. However, these risks can be controlled by the doctors or surgeons, so trust in them that they will do the right thing. Another thing to consider is the cost. Of course, since it is surgery, you have to pay for a lot of stuff such as the medical bills, the doctors’ fees and etcetera. There is a silver lining to this though, since there are insurance companies who will cover this type of surgical procedure (as long as you give them the right reasons) and there are doctors who give discounts, too. AM by Jane Summens

Surviving Surgery

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Scientific Games InternationalDelivering Serious Fun1500 Bluegrass Lakes ParkwayAlpharetta, GA 30004770-664-3700www.scigames.com

Instrumental Music Academy2500 Old Alabama RoadRoswell, GA 30076770-992-3865www.greatmusiclessons.com

This Faux House DesignFaux Finishes- Murals- Cabinets- Italian Plasters- Classes254 N Main Street, Alpharetta, GA 30009678-366-8817www.thisfauxhousedesigns.com

AutoBrite Car Wash1710 Alpharetta HighwayAlpharetta, Georgia 30004770-442-9574email: [email protected]

Laura Wolf Shelly Shiffmanwww.wolfhairdesign.com Master Stylist & Colorist404.702.5775 770.663.4722 Canvas the Salon 875 N. Main St., Ste 356 Alpharetta, GA 30009

Traci Mote Adrienne RogersCurly Hair Specialist Color Specialist770.833.9085 770.778.7988 Canvas the Salon 875 N. Main St., Ste 356 Alpharetta, GA 30009

“Enter into his gates with thanksgiving, and into his courts with praise: be thankful unto him, and bless his name.”

Psalm 100

Sponsored by Victory Baptist Church

Page 31: ALPHARETTA MAGAZINE ONLINE

Where Quality Counts

When it’s time to create a beautiful backyard environment, it’s time to contact Dolphin Pools. We will be happy to create an outdoor environment that will meet your individual needs. We are a locally owned business based

in Alpharetta. We look forward to having the opportunity to discuss your project with you.

Dolphin Pools, Inc.Remodeling and New Construction

Pool and Spa Care Shop Water Features, PebbleTec, Custom Patios

770-664-6333400 North Main Street, Alpharetta

Dolphin Pools

* In the pool construction business since 1976 * Construction discounts through December 15th * Hardscapes, fencing, custom patios, outdoor fireplaces * Authorized dealer - BioGuard pool care products

Every job is given our full attention to achieve your desired result. Each pool is a custom project. Your family . . . your pool.

Page 32: ALPHARETTA MAGAZINE ONLINE

AS EASY AS APPLE PIEPREP TIME 30 MinCOOK TIME 1 HrREADY IN 1 Hr 30 Min

INGREDIENTS

1 recipe pastry for a 9 inch double crust pie

* 1/2 cup unsalted butter * 3 tablespoons all-purpose flour * 1/2 cup white sugar * 1/2 cup packed brown sugar * 1/4 cup water * 8 Granny Smith apples – peeled, cored, and sliced

INSTRUCIONS

1. Melt butter in a sauce pan. Stir in flour to form a paste. Add white sugar, brown sugar and water; bring to a boil. Reduce temperature, and simmer 5 minutes.

2. Meanwhile, place the bottom crust in your pan. Fill with apples, mounded slightly. Cover with a lattice work of crust. Gently pour the sugar and butter liquid over the crust. Pour slowly so that it does not run off.

3. Bake 15 minutes at 425 degrees F (220 degrees C). Re-duce the temperature to 350 degrees F (175 degrees C), and continue baking for 35 to 45 minutes.

ALPHARETTA MAGAZINE 42

Recipe Corner

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GET BACK TO BASICS...

Design Basics by Elaire

Milan~New York~Miami

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Untitled-1 1 4/7/2009 2:17:54 PM