10 ways to make your lunch break effective

A VISUAL PRESENTATION BY SALESCLUES.COMCREATED BY INSTREAM.IO TEAM

www.instream.io www.salesclues.com

10 WAYS TO MAKE YOUR LUNCH BREAK

EFFECITIVE

FIRST OF ALLN E V E REVER SKIP YOUR BREAK!

EFFECTIVE TIME OFF FRESH MIND

BETTER FOCUS

SKIPPING BREAKS

ENERGY DROP

PRODUCTIVITY DESCREASE

DEADLINE’S CLOSE MORE WORK

DONE

LESS WORK DONE

PRODUCTIVITY

TIME OF ACTIVITY

BEGINNING END

PRODUCTIVITY IN TIME

THE MORE PRODUCTIVE YOU WORK IS!

THE MORE BREAKSTHE MORE BEGINNINGS AND ENDS

USE YOUR BREAK TO RELAX AND CHARGE YOUR

BATTERIES

LAPTOPMOBILE PHONE

1. PUT YOURSELF ON OFFLINE MODE

2. EAT SOMETHING DELICIOUS!

FOOD IS MUCH MORE THAN YOUR

FUEL!

3. GET SOCIAL!

FRIENDS WORKING CLOSEBY

PEOPLE FROM YOUR INDUSTRY

BUSINESS NETWORKING

WHY DON’T YOU MEET THEM IN YOUR BREAK?

WORK LIFEBALANCE

4. DO SOMETHING FOR YOUR

HOBBY!

5. GET BUSY …

DAILY TO–DO LIST

GROCERIES

PHARMACY

LAUNDRYDENTIST

GIFT FOR AUNT PAMCONCERT TICKETS

WITH OTHER DUTIES!

6. TAKE A POWERFUL NAP!

7. MAKE EXCITING PLANS!

SUMMER HOLIDAYS?

SURPRISE PARTY FOR

YOUR FRIEND?

WEEKEND CITY BREAK

ABROAD?

8. GET SOME FRESH AIRGO FOR A WALK…

… OR AT LEAST OPEN YOUR WINDOW!

9. DO SIMPLE WORK-OUT!

TABLE TENNIS COUNTS!

10. SAY „NO” TO RUTINE!DO SOMETHING DIFFERENT

EVERYDAY!

THANK YOU!THANKS FOR YOUR TIME

WE HOPE YOU ENJOYED IT!

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