25 reasons to be grateful

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25 simple tips to be more grateful, something we all need

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REASONS TO BE

© Richard Butler 2010 http://www.FocusAndMotivation.com

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There are many little blessings that make life

worthwhile.

Appreciating the little things will help you develop

a grateful heart and increase the joy of your

blessings tremendously.

Need something to be grateful for today?

Consider these...

© Richard Butler 2010 http://www.FocusAndMotivation.com

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1. LIFE ITSELF.If you‟re reading this, then you woke up

this morning, you‟re breathing, and

you‟re alive. It‟s a blessing that mustn‟t

be taken for granted!

© Richard Butler 2010 http://www.FocusAndMotivation.com

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2. HEALTH.Why should you wait until something

happens to begin appreciating the

precious gift of good health? This is truly

a blessing to give thanks for.

© Richard Butler 2010 http://www.FocusAndMotivation.com

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3. FAMILY.Your children, spouse, grandchildren,

parents, siblings, and relatives are gifts to

be honored and treasured.

© Richard Butler 2010 http://www.FocusAndMotivation.com

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4. YOUR SENSES.Can you imagine a life without the

wonders of hearing, touch, sight, taste,

and smell? Even losing one of these

senses is a heartache. Combined, they

fill our lives with... life!

© Richard Butler 2010 http://www.FocusAndMotivation.com

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5. WORK.While we sometimes fuss and wish we

didn‟t have to go to work, the blessing of

a job to provide for our family is

something to be grateful for, especially in

these uncertain times.

© Richard Butler 2010 http://www.FocusAndMotivation.com

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6. SUNSHINE.Think of the joy of walking outside and

letting the sun kiss your face... can you

feel its warmth?

© Richard Butler 2010 http://www.FocusAndMotivation.com

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7. RAIN.Although it seldom comes at what we

consider the “right” time, rain is so

necessary to our very survival. Thank

goodness we have it – and thank

goodness we don‟t have it every day!

© Richard Butler 2010 http://www.FocusAndMotivation.com

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8. FOOD.So many in the world don‟t have enough

to eat. What a blessing it is have food on

the table each day!

© Richard Butler 2010 http://www.FocusAndMotivation.com

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9. LOVING

RELATIONSHIPS.The old song says, “Love makes the

world go „round.” How true it is! Be

thankful for the life-giving love in your

life.

© Richard Butler 2010 http://www.FocusAndMotivation.com

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10. FRIENDS.Friends are the family we choose to

love. And how wonderful they are!

© Richard Butler 2010 http://www.FocusAndMotivation.com

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11. HUGS.A loving touch can remove sadness,

uplift a spirit and heal a heartache. This

is a treasure to be truly enjoyed.

© Richard Butler 2010 http://www.FocusAndMotivation.com

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12. FREEDOM.The freedom to live and breathe and

think your own thoughts is one of the

greatest joys in the world.

© Richard Butler 2010 http://www.FocusAndMotivation.com

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13. HOME.It doesn‟t have to be large or even

impressive, but a home filled with love

and laughter is a comfort for the soul.

Give thanks for yours!

© Richard Butler 2010 http://www.FocusAndMotivation.com

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14. EDUCATION.Many people under-estimate the value

of education, but those who‟ve acquired

it know what a blessing it is.

© Richard Butler 2010 http://www.FocusAndMotivation.com

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15. KINDNESS.Only when faced with the opposite can

we truly appreciate the kindness we‟re

shown by others.

© Richard Butler 2010 http://www.FocusAndMotivation.com

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16. THE FUTURE.Hope for the future is what gives us

strength for the day. Be thankful for what

the future may hold.

© Richard Butler 2010 http://www.FocusAndMotivation.com

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17. MEMORIES.While we certainly don‟t want to dwell in

the past, an occasional visit down

Memory Lane can be a good thing.

© Richard Butler 2010 http://www.FocusAndMotivation.com

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18. LAUGHTER.There seldom seems to be enough

laughter in our lives, so enjoy it where

you find it and give thanks that it

touched your life.

© Richard Butler 2010 http://www.FocusAndMotivation.com

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19. PETS.The unconditional love of a pet is truly a

gift to be celebrated. Give thanks for

your pet‟s short memory and loving

affection.

© Richard Butler 2010 http://www.FocusAndMotivation.com

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20. HONESTY.Truth is hard to come by in the world we

live in. That‟s why it‟s such a blessing

when we find it.

© Richard Butler 2010 http://www.FocusAndMotivation.com

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21. HOBBIES.Whether it‟s reading, crafting,

woodworking, skydiving, or fishing, our

hobbies and pastimes are often the most

enjoyable time of our the day. They‟re

certainly worthy of much gratitude.

© Richard Butler 2010 http://www.FocusAndMotivation.com

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22. NATURE.The trees rustling in the breeze, a gentle

stream, squirrels and rabbits scurrying

around the yard. Give thanks for the

beauty and comfort that nature brings.

© Richard Butler 2010 http://www.FocusAndMotivation.com

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23. COLOR.What a boring world this would be

without color! Reds, blues, greens,

yellows... even black and white make

the world visually attractive and

interesting.

© Richard Butler 2010 http://www.FocusAndMotivation.com

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24. MUSIC.The beautiful sounds and tones in music

have an almost mystical, supernatural

affect on us. Think about how your

favorite songs makes you feel – that‟s

something to be thankful for!

© Richard Butler 2010 http://www.FocusAndMotivation.com

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25. SETBACKS.While we may never enjoy them,

misadventures strengthen us and

redirect us to where we‟re meant to be.

© Richard Butler 2010 http://www.FocusAndMotivation.com

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Living life with gratitude will help you find

contentment and comfort, no matter what the day

may bring.

Discover your own reasons to be thankful today

and your whole attitude and demeanor will change

forever!

© Richard Butler 2010 http://www.FocusAndMotivation.com

More About Richard

Richard Butler is a trained Life and Business Coach and

Practitioner of Neuro Linguistic Programming.

He runs a number of coaching and business related sites

including:

http://www.RichardButlerTheSuccessCoach.com

http://www.RichardButler.ie

http://www.FreeNLPEbook.info

He can be contacted in the following countries:01 442 9769 Ireland

(561) 623-9569 USA

020 3287 1972 UK29

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