4 tips to make your life easy

Tips To Make Your Life Even More Easy

1. Build Self

2. “Your Goal”

3. Prepare a

.ASK FOR HELP WHEN YOU NEED IT

1. Practice Power Posing before a important event like a Meeting, Interview

2. Remember the equation, mistakes=learning a better way of doing a thing

Let us Say Your Goal is to So You Want To

Loose Some Weight, Look Good, Eat Less--

That YOU Will Loose 3Kg’s in one month

Make it a Measureable Target : The Waist Size will be 34 inches

“YOU” are the only one responsible to make Your Goal

If You Will Have 45 Minutes To Exercise Everyday & Have only 2000 calories/ day Your GOAL IS

You Will Reach Your GOAL by 3rd June

1- You will loose 3Kg’s in one month

2- Your Waist Size will be 34 inches

3- YOU are the only one responsible for achieving your goal 4- You will have 45 minutes for exercise & have only 2000 calories/day

5- You will reach your goal by 3rd of June

The goal is in harmony with Your Beliefs and Values

Write Down The Dates When Will You Take The Steps

Write What

You Will Need For Each Step- Internal Resources You Need Courage, Determination, Focus. External Resources Gym, Money

Write Down The

Date For Each Step So That You Know How Much Is Done and How Much Is Left

In Case You are not able to Take an Action Step At The Set Time

Write Down The Steps To

1 2 3 4

Gain It: By 1)Taking a Power Pose Before Your Meeting, Interview2) Learn New Things Even If You Make Mistakes

1) Set SMART GOALS 2) Remember They Need To Be In Agreement With Your Beliefs And Values Of Life

1) What To Do2) When to Do3) What Resources

Are Required4) When To Review5) Have A Back Up

Remember That YOU Are Mostly Moments Away From Deciding To Find Someone Who May Have The Solution

The 4 Tips To Make YOUR Life Even More Easy