a h -e f wired for high-level wellnesssusansmithjones.com/.../pdfs/wired-health-enriching... ·...

A Holistic Health & Lifestyle Book that Will Transform Your Life for the Better

ForawomanwiththreeofAmerica’smostordinarynames,SusanSmithJones,PhD,hascertainlymadeextraordinary

contribu=onsinthefieldsofholis=chealth,an=-aging,op=mumnutri=on,humanpoten=al,andbalanced,peacefulliving.Butherroadtosuccesshasbeenanythingbuteasy.Susan’schallengesandobstacleslaythefounda=onforthisinspiring,mo=va=ng,andempoweringbookonhowtocreateavibrantlyhealthyand

extraordinarylife.

Inthiscap+va+ngcompendium,you’llreadnever-before-told-storiesonhowherobstaclesshapedherlifeandwereactuallylife-enrichingcatalyststhatsuperchargedherwhole-bodyhealingfromhealth-destroyingillnessesandenabledhertocomeouttheothersidefeelingrichwithgra+tudeforeveryexperienceandinchargeofherownhigh-levelwellnessdes+ny.

InWiredforHigh-LevelWellness:SimpleWaystoRejuvenate,Meditate&Prosper,Jonesisinauniqueposi+ontotes+fyontheefficacyofherbasicmessagethathealthistheresultofthecountlesschoiceswemakeeveryday.Whenherbackwasfracturedinaseriousautomobileaccident,herphysiciantoldherthatshewouldneverbeabletocarry“anythingheavierthanasmallpurse.”Susanchosenottoacceptthisverdict;withinmonths,therewasnolongeranypainorevenevidenceofthefracture.Soon,shefullyregainedherhealthy,ac+velifestyle.SheaGributesherhealingtohernatural-foodsdiet,faith,determina+on,perseverance,balancedlivingand,mostimportantly,toherunshakablerela+onshipwithanddeepconnec+ontoGod.

A HEALTH-ENRICHING, FAITH-BASED BOOK

WIRED FOR HIGH-LEVEL WELLNESS BY SUSAN SMITH JONES, PHD

This book is available in five different formats including hardcover and kindle via Amazon.com • For personally autographed copies by Dr. Susan, visit:

SusanSmithJones.com • Also available in bookstores • For book signings, talk show interview invitations & presentations with Susan, visit her website or

contact David Craddock, Marketing Director, at +44 7831 572 615 in England.

Sincetheaccident,shehasbeenconstantlyac+veinspreadingherfaith-basedmessagethatanyonecanchoosetocreateahealthy,happy,peaceful,andbalancedlife.Herinspiringmessageandinnova+vetechniquesforachievingtotalhealthhavewonheragratefulandenthusias+cfollowingandhaveputherinconstantdemandinterna+onallyasahealthandfitnessconsultantandeducator.AgiLedteacher,Susanbringstogethermodernresearchandagelesswisdominallofherwork.Visitherwebsite,SusanSmithJones.com,toreadtheforeword,endorsements,sampler,excerpts,andthechapter-by-chaptercontentsforWiredforHigh-LevelWellness.

WithcandidandthoughNulinsightthroughoutthepagesofWiredforHigh-LevelWellness,Jonesprovidesanenthrallingnarra+veandpreciseroadmaponhowtobetrulyhealthy—physically,mentally,emo+onally,andspiritually.Asthereader,youwillfeellikeyouaresiPngacrossfromSusanatherkitchentable,visi+ngoveracupoffreshjuiceorteawhilesheshareshermostsacredandcovetedsecretswithyouonhowtotransformyourlifeandliveyourhighestdreamsforyourself.Susantellsusinmanydifferentwaysinthebooktoalwaysdreambigandtoletourimagina+onssoar—visualizingourgoals.ShesharesthisfamousquotebyAlbertEinstein:“Imagina+oniseverything.Itisthepreviewtolife’scomingaGrac+on.”Andsheadds,“ThisremindsmeoftheBiblescripture,Hebrews11:1,‘Faithisthesubstanceofthingshopedfor,theevidenceofthingsnotseen.’Godwillseedyourimagina+onwithsomethingthatisspecialandjustforyou.Ourmission,ifwechoosetoacceptit,istobelievewholeheartedly,imagineourgoalsasalreadyachieved,assumethefeelingofthatwishfulfilled,keepthefaith,livegratefully,andcon+nuetomoveonwardandupward.”

Susan’shearNeltpersonalstorieswillhaveyouontheedgeofyourseat;herhumorwillhaveyoulaughingsohardthatyouwillreceiveagreatabdominalworkout;andhersoundnutri+onalandholis+clifestyleguidancewillhaveyoufeelinghealthier,happier,andmorehopefulbeforeyou’veevenfinishedChapter1.

JonesishighlyappreciatedbyherdiscerningclientsandFortune500companiesworldwidewhobenefitfromhersecretsonhowtodisease-proofyourbody,lookandfeel10yearsyoungerin30days,andliveyourbestlife—secretssherevealsinthisbeau+fullydesignedbook.

Someofthetopicscoveredinthisgem-of-a-bookinclude...

~Hydra@ngsuperfoods~ Tipsforbrainvitality~ Waystodetoxifyandreinvigorate~Howtobeamagnetforprosperityandblessings~Stressless,effortlessmedita@on~Healthbenefitsofoilpulling~Howtobringaboutsoaringself-esteem~Weight-loss-made-easy~Howearthing/groundingrevitalizes~ Whygra@tudeisthebestmood-liIerandstress-buster~Longevityprac@cesthatreallyworkquickly~ Waystocreatemorefulfillingrela@onships~ Thejoysoflivingafaith-andGod-centeredlife

Here’swhatafewotherpeoplehavewriGenaboutWiredforHigh-LevelWellness:

“Onlyafewpeoplehavethecourage,vision,andloveforhumanitytobepioneers.SusanSmithJonesisoneofthem.Fortunately,wherepioneerslikeherarewillingtogo,manypeoplecanfollowmoreconfidently.Ifyourgoalsarehealth,happiness,balancedliving,andameaningfullife,thenWiredforHigh-LevelWellnessisforyou.” ~BrianBoxerWachler,MD,BoxerWachlerVisionIns=tute

“Thisbookisastorehouseoflife-alteringholis+chealthknowledgeandcomprehension.Ihaveonewordofwarningforyou.Onceyoureadthisempowering,upliLing,andmo+va+ngbook,you’llbeinspiredtomakesomemajorlifestylechangesforthebeGer.YourIQwillgoup,too!Sogetyourselfreadyforahealthierandhappiernewyouwillemergeonceyou’vemetthisgloriousRenaissanceladythroughthepagesofthiselectrifyingbook,andincorporatehergenerousguidanceintoyourday-to-daylifestyle.”~ RicBraGon,Founder,Producer&Host,ThisWeekinAmerica

"RegardlessofwhereyouhavelookedforbeGerhealthandhowmuch“dis-ease”youareexperiencingnow,youcanbegintoputitbehindyoubyreadingthisbookandplacingyourselfonapathtoenjoythelifeyoudeserve.InWiredforHigh-LevelWellness,Susanprovidesprac+cal,yetpowerful,techniques,+ps,anddeliciousrecipestohelpmanagestress,supportbrainhealth,bolsterimmunity,increaseself-esteem,restorewell-being,andliveamorepeaceful,happy,andbalancedlife."~AngieDunklingAverill,DMD&GordonAverill,DMD,26thStreetDental

“Incrediblyprac+calandupliLing,thisbookshowssimpleandprovenwaysoutofanunhealthy,stressfullifestyle—fromwhatyoueat,howyouexercise,andwhatyouthinkandfeel—toabalancedlifeaboundingwithjoy,vitality,andself-confidence.Iespeciallyappreciateherpersonalstoriesandhowshebringsinsighttolifelessonsweallneedtolearninordertoliveourhighestpoten+al.Susanknowshowtomakeherlifeandthelivesofherclientsandfriendsgreatadventuressimplybymakingacommitmenttolivefully.Youwilllearnhowtodothisinthisbook.WiredforHigh-LevelWellnessissuretobeawelcomecompanionforanyoneseekingtobringradianthealthintotheirlives."~ PeterW.Brown,MD

Foreword Excerpt by David Craddock, MA (Oxon)“Iamconfidentyouwillalsoderivetremendousvaluefromthiseclec@ccompendium,WiredforHigh-LevelWellness.Susan

remindsusthatwewerecreatedbyGodandhavebeenblessedwithamiraculousbody.Sheshowsushowtonotonlyhealthebodybutalsocreaterobusthealthatanyage.Hereasy-to-

followprogramisanindispensableandrefreshingchangefrommosthealthandself-improvementbooksthatonlyfocusononepar@cularaspectofhealth.NomaReryourreasonforturningtothisbook—whetherit’stofindmorehappinessinlife,lookandfeelbeRer,findbalance,discoverhowtoeathealthierand

bemoreposi@ve,reinvigorateyourbody,boostyourself-esteem,andliveamorepeaceful,hopeful,prosperouslifewithaheartfulloffaithandastrengthenedrela@onshipwithGod—thisbookwillleadyouintherightdirec@on.Getreadytofeelwonderfulinbody,mind,andspiritandenjoytheextraordinary

lifeyouweredesignedtolive.”

“Inherbook,Susanteachesustoseebeautyandvitalityineverydayliving—evenduringstressful+mes,andtorealizethatageisjustanumberandwecanchoosetobeyouthfulwellintoolderage.Ifyousimplywanttoenrichyourexperienceofliving,makingyourlifeagreatadventureandcelebra+on,thenthisesteemedbookwaswriGenjustforyou.Sheevenoffersacoupleofintermissionbreaksinthebookwithveryhumorousstoriesthathadmelaughingoutloud.NotonlydoesSusanprovideaplethoraofsoundandprac+calhealthadvicetohelpusalllookandfeelyounger,boostenergy,superchargeself-esteem,strengthenthebrain,andcul+vateanaPtudeofgra+tude,butshealsoprovidessomedeliciousrecipesthatareeasyandfasttogetreadyforbusypeoplelikemyselfwhowanttoeathealthfullyandhavelimited+meformealprepara+on.Hergreensmoothie,goldenmilk,andchiapuddingrecipesarenowpartofmyhigh-levelwellnessprogram.Iinviteyoutowakeuptothefullnessoflifeandallitspoten+al,readWiredforHigh-LevelWellness,becomeinformedandinspired,andliveahealedlife.”~MyranThomas,LAEsthe=queWellness

“Susanteachesusthatbeingvibrantlyhealthyismorethanea+ngthebestdietandjoggingaroundtheblockafew+mesaweek.Sheshowsusthatallofthecountlesschoiceswemakeeverydayreflectourlevelofself-esteem.Boos+ngourself-esteemisacentralthemethroughoutWiredforHigh-LevelWellness.Asshewritesinthebook'sIntroduc+on,‘Inmyownlife,Ifor@fyself-esteemthroughlivingaGod-centeredlifeandalwaysrememberingthatmybodyisGod’stempleanddeservestobetreatedlovingly—withrespectandkindness.'Thequalityofourhealthisanintegralpartofourhappiness.Susangivesusthetoolsweneedtobuildsolidhealthand,consequently,strengthenhomesandfamiliesbypassingalongtradi+onsthatpromotehappy,healthful,andjoyfullives.Thisinspiringbookwillenhanceyourlifeandkeepongivingforyearstocome."~ OlinIdol,ND,CNC,VicePresidentofHealth,HallelujahDiet

Jones’faith-filledguidanceinthepagesofthishighlyesteemedbookwillhelpyousuccessfullyovercomeanyhealthissuesandotherchallengesyoumaybeexperiencing,andputyouonyourdesiredanddeservingpathofbeingphysically,mentally,andspirituallybalanced—calm,focused,energized,andjoyful—somethingshehasbeenprac+cingandteachingworldwideforover40years.

“GePngbacktothebasics”isthefounda+onofthiscomprehensivebookWiredforHigh-LevelWellness.Hereasy-to-followprogramisanindispensableandrefreshingchangefrommosthealthandself-improvementbooksthatonlyfocusononepar+cularaspectofhealth.Jonesbelievesinhealthbychoice,notchance.Choosetoreadthisbookandyouwillseehoweasilyandeffortlesslyyourbody,yourhealth,andyourlifeallchangeforthebeGer.Thetransforma+onwillastoundyou!

SUSANSMITHJONES,PhDisaninterna+onallyrenownedmo+va+onalspeaker,holis+chealthconsultant,and

Pulitzer-nominatedauthor.Shetaughthealthandfitnesstostudents,staff,andfacultyatUCLAfor30years.Thelatestamongher33book+tlesincludesthecelebrated

ChoosetoThrive,BetheChange,KitchenGardening,andInvestinYourselfwithExercise.Shewasselectedasone

of10“HealthyAmericanFitnessLeaders”bythePresident’sCouncilonPhysicalFitness&Sports.Susanteachesthatthebodyisdesignedtobeself-repairing,self-renewing,andself-sustainingandthatthepowertolivearadiantlyhealthylifeiswithineveryone’sgrasp.

SusanSmithJones.com