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April 1, 2020Cory Mashburn, M.Ed., CPS

Agenda for the day

Who are we in the room?

Kids and Screen Time

The Cyber World

An Educators Responsibility

How to become Screen Smart

Live Google Documents:

Networking Excel Form

Educator’s Responsibility

Everyday Questions

Word of the Day

How much time do youth (8-18) spend looking at a screen on average per day?

7 HOURS PER DAY

How much time do adults spend looking at screens on average per day ?

11 HOURS PER DAY

What type of screens are there?

Desktop computersLaptops

TelevisionsTablets

Gaming systemsCell phones

Smartphones Watches

Should an educator have the responsibility of

preventing cyberbullying?

Question of the Day

Screen time

www.HealthyKidsHealthyFuture.org

American Academy of Pediatrics and the Canadian Society of

Pediatrics state:

Infants under 18 months –no screen time except video chatting

18-24 months –high quality screen time

2-5 years old – 1 hour of screen time

6-18 years old – 2 hours of screen time

Peter Oshkai via Flickr

It is how technology is introduced and how it is used at home that is critical to usage in young children.

Intel Free Press viaFlickr

It is how technology is

introduced and how it is used at

home that is critical to usage

in young children.

Handheld devices (cell phones, tablets, electronic

games) have dramatically increased the accessibility

and usage oftechnology, especially by very young

children (Common Sense Media, 2013)

Leanhtuce via Flickr

“Most preschoolersdon't

know howto tie their

shoelaces but they can understand, as if by osmosis,

how to use the latest electronic gadget"

(Rosen 2011)

Lynn Kelley Author viaFlickr

Some parents view tablets and smartphone

computers as developmental tools,

especially when sharing the experience and

providing a healthy balance between

entertainment, education and physical activity.

(Institute of HeartMath 2013)

Melissa Ross viaFlickr

Text

via Flicker Mogletho via Flickr

Technology can also play a role in helping children

develop socially and emotionally, when used in balance;

creating common platforms of socialization, exchange

of information leading to more understanding and

connectedness to the greaterwhole.

However,

of parents do not supervise their

child's technology use.60%

Thanasis Zovoilis via GettyImages

(Kaiser Foundation 2010)

The challenge forparents

is to understand the

benefits and pitfalls

of children’s technology

use and to help their

children createbalance

in their lives.(Institute of HearttMath)

frickpgh via Flickr

provide your children with the opportunity to learn about environmentPHYSICA L

before the VIRTUAL environment

Reasons for Limiting Screen TimeGets in the way of exploring, playing, and social interaction.

As kids get older, screen time can get in the way of being active, reading, doing homework, playing with friends, and spending time with family.

Kids who spend more time watching TV are more likely to be overweight or obese.

Why is it good to unplug?

Obesity. Excessive screen use, as well as having a TV in the bedroom, can increase the risk of obesity. Teens who watch more than 5 hours of TV per day are 5 times more likely to be overweight than teens who watch 0 to 2 hours. This is in part due to the fact that viewers are exposed to advertising for high-calorie foods. Viewers are also more likely to snack or overeat while watching screen media.

Sleep problems. Media use can interfere with sleep. Children and teens who spend more time with social media or who sleep with mobile devices in their rooms are at greater risk for sleep problems. Exposure to light (particularly blue light) and stimulating content from screens can delay or disrupt sleep, and have a negative effect on school.

Problematic internet use. Children who overuse online media can be at risk for problematic Internet use. Heavy video gamers are at risk for Internet gaming disorder. They spend most of their free time online, and show less interest in offline or "real-life" relationships. There may be increased risks for depression at both the high and low ends of Internet use.

Negative effect on school performance. Children and teens often use entertainment media at the same time that they're doing other things, such as homework. Such multi-tasking can have a negative effect on school.

Risky behaviors. Teens' displays on social media often show risky behaviors, such as substance use, sexual behaviors, self-injury, or eating disorders. Exposure of teens through media to alcohol, tobacco use, or sexual behaviors is associated with earlier initiation of these behaviors.

THE CYBER WORLD

Gaming Systems and Online Gaming

81% of teens and 72% of

adults use more than one

social media platform

What are we sharing?Real name

Photos/ videos

Interests (movies, music, books, sports)

Birthdate

School name

Where they live

Relationship status

Email address

Cell phone number

Current location

Teen Voices: Oversharing and

Your Digital Footprint

Creating BarriersChanging passwords often

Turning off your current location on devices

Make accounts private

Log out of accounts

Not making too many accounts

Not using your real name is a user name

For parents: be friends on social media accounts and having passwords to accounts

An Educator’s Responsibility

An educator’s responsibility in preventing cyberbullying

(in school and remotely)

1. Promote a positive and safe classroom culture.

2. Embrace teachable "digital citizen" moments.

3. Incorporate lessons on cyberbullying into your existing curriculum.

4. Advocate for a school or district-wide digital citizenship program.

Lesson Plans and Classroom Resources

Lesson Plans and Classroom Resources (K-5)

Grades K–5:

Putting a STOP to Online Meanness (grade 2): What should you do if someone is mean to you online?

The Power of Words (grade 3): What should you do when someone uses mean or hurtful language on the internet?

Super Digital Citizen (grade 4): How can we be upstanders when we see cyberbullying?

What’s Cyberbullying? (grade 5): What is cyberbullying and what can you do to stop it?

COMMONSENSEMEDIA.ORG

Lesson Plans and Classroom Resources (6-8)Grades 6–8:

Digital Drama Unplugged (grade 6): How can you de-escalate digital drama so it doesn't go too far?

Upstanders and Allies (grade 7): How can you respond when cyberbullying occurs?

Responding to Online Hate Speech (grade 8): How should you respond to online hate speech?

COMMONSENSEMEDIA.ORG

Lesson Plans and Classroom Resources (9-12)Grades 9–12:

What You Send In "That Moment When ... " (grade 9): How can we act with empathy and positivity when we're online?

Countering Hate Speech Online (grade 10): How can we counter online hate speech and xenophobia?

Online Disinhibition and Cyberbullying (grade 11): How does online disinhibition sometimes lead to cyberbullying?

Should Online Hate Speech Be Censored? (Grade 12): Should online hate speech be censored?

COMMONSENSEMEDIA.ORG

Screen Smart

Youth and screen time

Ways to Limit Screen Time

Keep the TV/computer out of sight

Put it in rooms not used by children

Hide it with a blanket or sheet

Get rid of it Replace screen time with fun, interactive activities

Play outside

Turn on music and dance

Bring kids into the kitchen and let them help you set the table, cook, and clean up

When screen time is allowed:

Make it “quality programming” by choosing shows or computer games that are educational or get kids moving.

Track screen time with a simple scheduling sheet so you know how much screen time a child has and when they’ve reached their limit for the week.

Avoid watching while eating.

Touch screen technology Does NOT count as ‘active’ screen time. Watch the quality of children’s movement with active video games.

Color Me Healthy music gets kids up and moving to a fun and happy beat!

Turn on Music Instead of the TV!

Questionsand

Strategies

Everyday Questions

Alternatives to screen time

How to talk to kids about screen time?

How to navigate social differences between families regarding screen time?

How much screen time is too much screen time?

Have you seen social media affect behavior?

How do I compete with other parents/teachers?

Strategies

Do not feel pressured to introduce technology early.

Monitor children's media.

Turn off TVs and other devices when not in use.

Keep bedrooms, mealtimes, and parent-child playtimes screen free and unplugged for children and parents.

Avoid exposure to devices or screens 1 hour before bedtime.

Avoid using media as the only way to calm your children or students

Develop a Family Media Use plan for you and your family.

Remember that your opinion counts.

Encourage your school and community to advocate for better media programs and for healthier habits. For example, organize a "Screen-Free Week" in your town with other parents, teachers, and neighbors

Additional resources:

Common Sense Media (commonsensemedia.org)

Connect Safely (connectsafely.org)

Family Online Safety Institute (fosi.org)

National Center for Missing & Exploited

Children (netsmartz.org/parents)

National Crime Prevention Council

(ncpc.org)Stopbullying.gov

If you believe your child is in danger, contact your

local police

If you believe your child is a victim of sextortion, call the FBI toll-free at 1-800-

CALL-FBI

Cory Mashburn, M.Ed., CPS

Cory.mashburn910@gmail.com 910-352-1253

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