awt one pot pasta recipe - antony worrall … pot pasta with potato, green beans and rocket “one...

ONE POT PASTA with Potato, Green Beans and Rocket“One of my favourite comfort suppers, this recipe can be

whipped up quickly if you have the ingredients in your store cupboard.”

INGREDIENTS (SERVES 4):

1 tablespoon olive oil1 onion, peeled and chopped

2 garlic cloves, peeled and chopped250g potatoes, cut in small dice

100g green beans, cut in short lengths1 tablespoon fresh thyme leaves

2 red chillies, deseeded and finely chopped1 litre vegetable stock

250g dried pasta shapes50g rocket, roughly chopped50g freshly grated Parmesan

4 tablespoons freshly chopped basil leaves freshly ground black pepper

METHOD:

Heat the oil in a very large saucepan, add the onion and cook for 2-3 minutes until softened. Add the garlic, potatoes, beans, thyme and chilli, and cook, stirring, for 3-4 minutes,

adding a little of the measured stock if the mixture starts to stick.Pour in the stock and add the pasta. Bring to the boil and stir well. Simmer, partially covered for

about 10 minutes until the potatoes and pasta are tender and most of the stock has been absorbedStir in the the rocket, Parmesan and season to taste with pepper

Per potion: 3171 kcal, 8g fat, 3.0g sat fat, 0.40g sodium, 63g carbohydrate