basketball mistakes - don't sabotage your success off the court

Don’t Make These 9 Mistakes off the Basketball Court

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Including plyometric training during “in-season.”

Failing to plan.

Skipping out on your schoolwork.

Avoiding key dietary nutrients that will affect

your athletic performance and overall health.

Not getting adequate amounts of sleep.

Ignoring your social life.

Not showing up for your community.

Returning to the court before full recovery from an

injury.

Not controlling your attitude.

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Committed to Helping You

To Make Any Mistakes Off The Basketball Court

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basketball mistakes - don't sabotage your success off the court

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