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Post on 19-Oct-2015
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Carltons Guide to Essential Reading for the Personal Trainer Summer 2013
*This is simply a short list of some of my favorite and most referenced books. It is in no way a complete
list of essential reading for a fitness professional. However, with the wealth of material out there, it is
easy to become discouraged by the mere thought of the time it might take to read & absorb so much
material, that may or may not all be worth the time. Here i have tried to make things a little easier for
someone starting off in the business and wishing to simultaneously gain knowledge and perspective.
This list includes some classics as well as more modern reference material on various subjects. My
objective was to create as short a list as possible of some great reference material while also
implementing some reading for historic perspective and fun. Enjoy.
1. Dan John Intervention
2. Pavel Tsatsouline Power to the People.
3. Michael Boyle Advances in Functional Training
3. Paul Chek How to Eat, Move and Be Healthy
4. Mark Verstegen Core Performance
5. Pavel Tsatsouline Naked Warrior
6. Mark Rippetoe Starting Strength
7. Pavel Tsatsouline Enter the Kettlebell
8. Clair Davies Trigger Point Therapy Workbook
9. Gray Cook Athletic Body in Balance
10. Ross Enamait Infinite Intensity
11. Robert Dos Remedios Mens Health Power Training: Build Bigger, Stronger Muscles with through
Performance-based Conditioning
12. Bill Starr The Strongest Shall Survive
13. Shirley Sahrmann Diagnosis and Treatment of Movement Impairment Sndromes
14. Mark Rippetoe Practical Programming
15. Dr. Mehmet Oz You: The Owners Manual
16. Arthur Saxon The Development of Physical Power
17. Stuart McGill Low Back Disorders
18. Arnold Schwarzenegger The New Encyclopedia of Modern Bodybuilding
19. Martin Rooney Training for Warriors
20. Martin Rooney Warrior Cardio
21. National Academy of Sports Medicine Optimum Performance Training for the Health and Fitness
Professional 2004 Second edition
22. Steven Low Overcoming Gravity
23. Joseph H. Pilates A Pilates Primer: The Millennium Edition
24. Alan Calvert Super-Strength
25. Steve Vickery and Marilyn Moffat The American Physical Therapy Association Book of Body
Maintenance and Repair
26. Bruce Lee and John Little The Art of Expressing the Human Body
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27. Ross Enamait Never Gymless : An Excuse-free System for Total Fitness
28. Dan John Never Let Go: A Philosophy of Lifting, Living and Learning
29. Rachel Cosgrove The Female Body Breakthrough: The Revolutionary Strength-Training Plan for
Losing Fat and Getting the Body You Want
30. Andrew Weil Natural Health, Natural Medicine: The Complete Guide to Wellness and Self-Care for
Optimum Health
31. Kelly Starrett and Glen Cordoza Becoming a Supple Leopard: The Ultimate Guide to Resolving
Pain, Preventing Injury, and Optimizing Athletic Performance by Kelly Starrett and Glen Cordoza
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