coloring meditation in 8 easy steps
Post on 09-Jun-2015
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DESCRIPTION
Learn how to meditate by coloring! Follow the simple steps and enjoy the benefits of meditation today.
TRANSCRIPT
MeditationColorin
g
Grab a Coloring
Page
Some Markers
or Pencils
&&
Smile** It raises your endorphins
When thoughts and
distractions cloud your
mind..
Use the Coloring to
Return Your
Focus
Enjoy the feelings of
Peace
Relaxation
Calm
To color the same mandala featured in the presentation
visit...
www.30minutemandalacoloring.com
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